Aila Howson

Age: 18 years old
Age Category: 17-18
Team: Cascade Swim Club | Pacific Northwest Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Cascade Swim Club Pacific Northwest Swimming Western Zone USA
Free 50 Y 27.67 14 02/18/2022 BB A: 26.89 (+0.78s | 2.8%) 6 149 1,000+ 1,000+
Free 100 Y 57.67 17 12/06/2024 A AA: 55.89 (+1.78s | 3.1%) 4 96 1,000+ 1,000+
Free 200 Y 2:04.14 17 04/03/2024 A AA: 2:00.89 (+3.25s | 2.6%) 3 75 859 1,000+
50 Free
29.55
29.55
100 Free
31.26
1:00.81
100 Free
1:00.81
150 Free
32.02
1:32.83
200 Free
31.31
2:04.14
100 Free
1:03.33
Back 50 Y 32.30 14 02/18/2022 5 96 823 1,000+
Back 200 Y 2:26.01 17 02/14/2025 BB A: 2:16.09 (+9.92s | 6.8%) 6 89 929 1,000+
50 Back
35.42
35.42
100 Back
37.50
1:12.92
100 Back
1:12.92
150 Back
37.40
1:50.32
200 Back
35.69
2:26.01
100 Back
1:13.09
Breast 50 Y 31.21 14 02/18/2022 3 13 57 148
Breast 100 Y 1:05.83 17 11/14/2024 AAA AAAA: 1:03.59 (+2.24s | 3.4%) 2 17 126 292
50 Breast
31.51
31.51
100 Breast
34.32
1:05.83
100 Breast
1:05.83
Breast 200 Y 2:22.10 17 01/16/2025 AAA AAAA: 2:18.49 (+3.61s | 2.5%) 2 11 87 196
50 Breast
32.96
32.96
100 Breast
36.08
1:09.04
100 Breast
1:09.04
150 Breast
36.32
1:45.36
200 Breast
36.74
2:22.10
100 Breast
1:13.06
Fly 100 Y 1:01.94 17 01/16/2025 A AA: 1:00.39 (+1.55s | 2.5%) 5 63 650 1,000+
50 Fly
29.32
29.32
100 Fly
32.62
1:01.94
100 Fly
1:01.94
Fly 200 Y 2:16.71 17 01/16/2025 A AA: 2:13.69 (+3.02s | 2.2%) 3 33 302 836
50 Fly
31.14
31.14
100 Fly
34.63
1:05.77
100 Fly
1:05.77
150 Fly
35.85
1:41.62
200 Fly
35.09
2:16.71
100 Fly
1:10.94
IM 200 Y 2:12.29 17 11/07/2024 AA AAA: 2:08.49 (+3.80s | 2.9%) 2 37 305 780
50 Fly
29.69
29.69
100 Back
34.93
1:04.62
100 IM
1:04.62
150 Breast
36.80
1:41.42
200 Free
30.87
2:12.29
100 IM
1:07.67
IM 400 Y 4:39.52 17 01/16/2025 AA AAA: 4:35.49 (+4.03s | 1.4%) 1 25 199 509
50 Fly
31.09
31.09
100 Fly
34.89
1:05.98
100 Fly
1:05.98
150 Back
38.14
1:44.12
200 Back
37.43
2:21.55
100 Back
1:15.57
250 Breast
36.79
2:58.34
300 Breast
37.36
3:35.70
100 Breast
1:14.15
350 Free
32.46
4:08.16
400 Free
31.36
4:39.52
100 Free
1:03.82

Long course distance

Event Time Age Date Standard Next Standard Cascade Swim Club Pacific Northwest Swimming Western Zone USA
Free 50 M 32.87 18 06/26/2025 BB A: 30.69 (+2.18s | 6.6%) 9 122 1,000+ 1,000+
Free 100 M 1:09.17 18 06/26/2025 BB A: 1:06.59 (+2.58s | 3.7%) 8 105 1,000+ 1,000+
Free 200 M 2:32.60 18 06/26/2025 BB A: 2:23.69 (+8.91s | 5.8%) 5 89 1,000+ 1,000+
Free 400 M 5:11.80 18 06/26/2025 BB A: 5:02.99 (+8.81s | 2.8%) 3 50 690 1,000+
Back 50 M 40.34 18 06/26/2025 7 74 838 1,000+
Back 100 M 1:21.64 18 06/26/2025 B BB: 1:19.79 (+1.85s | 2.3%) 5 87 1,000+ 1,000+
Back 200 M 2:55.48 18 06/26/2025 B BB: 2:52.49 (+2.99s | 1.7%) 6 60 889 1,000+
Breast 50 M 36.24 18 07/17/2025 3 8 70 179
Breast 100 M 1:17.21 18 07/17/2025 AA AAA: 1:16.59 (+0.62s | 0.8%) 2 13 109 246
Breast 200 M 2:45.28 18 07/17/2025 AA AAA: 2:44.99 (+0.29s | 0.2%) 1 7 71 164
50 Breast
38.21
38.21
100 Breast
42.79
1:21.00
100 Breast
1:21.00
150 Breast
41.95
2:02.95
200 Breast
42.33
2:45.28
100 Breast
1:24.28
Fly 100 M 1:17.73 18 06/26/2025 B BB: 1:17.69 (+0.04s | 0.1%) 6 74 905 1,000+
Fly 200 M 2:40.43 18 07/17/2025 BB A: 2:38.19 (+2.24s | 1.4%) 2 24 255 615
IM 200 M 2:33.95 18 07/17/2025 AA AAA: 2:28.79 (+5.16s | 3.4%) 1 34 309 706
IM 400 M 5:23.95 18 07/17/2025 AA AAA: 5:14.49 (+9.46s | 2.9%) 1 20 184 445

Above are the fastest times that Aila Howson has achieved in her swimming career. For each event, you can find Aila's best time, the corresponding time standard, as well as how much faster Aila needs to be to reach the next level. The last columns provide Aila rankings at the team and LSC levels. These rankings are based on the Aila's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.