Aila Howson

Age: 18 years old
Age Category: 17-18
Team: Cascade Swim Club | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Cascade Swim Club

Free 50 Y

27.31

01/11/2024

A: 26.89 (+0.42s | 1.5%)

149

Free 100 Y

57.67

12/06/2024

AA: 55.89 (+1.78s | 3.1%)

114

Free 200 Y

2:04.14

04/03/2024

AA: 2:00.89 (+3.25s | 2.6%)

50 Free

29.55

100 Free

31.26

1:00.81

100 Free

1:00.81

150 Free

32.02

1:32.83

200 Free

31.31

2:04.14

100 Free

1:03.33

Back 100 Y

1:07.52

01/11/2024

A: 1:02.89 (+4.63s | 6.9%)

116

50 Back

33.03

100 Back

34.49

1:07.52

100 Back

1:07.52

Back 200 Y

2:26.01

02/14/2025

A: 2:16.09 (+9.92s | 6.8%)

102

50 Back

35.42

100 Back

37.50

1:12.92

100 Back

1:12.92

150 Back

37.40

1:50.32

200 Back

35.69

2:26.01

100 Back

1:13.09

Breast 100 Y

1:05.83

11/14/2024

AAA

AAAA: 1:03.59 (+2.24s | 3.4%)

50 Breast

31.51

100 Breast

34.32

1:05.83

100 Breast

1:05.83

Breast 200 Y

2:22.10

01/16/2025

AAA

AAAA: 2:18.49 (+3.61s | 2.5%)

50 Breast

32.96

100 Breast

36.08

1:09.04

100 Breast

1:09.04

150 Breast

36.32

1:45.36

200 Breast

36.74

2:22.10

100 Breast

1:13.06

Fly 100 Y

1:01.88

02/23/2024

AA: 1:00.39 (+1.49s | 2.4%)

50 Fly

29.55

100 Fly

32.33

1:01.88

100 Fly

1:01.88

Fly 200 Y

2:16.56

01/11/2024

AA: 2:13.69 (+2.87s | 2.1%)

50 Fly

32.00

100 Fly

35.51

1:07.52

100 Fly

1:07.52

150 Fly

35.13

1:42.65

200 Fly

33.91

2:16.56

100 Fly

1:09.04

IM 200 Y

2:12.29

11/07/2024

AAA: 2:08.49 (+3.80s | 2.9%)

50 Fly

29.69

100 Back

34.93

1:04.62

100 IM

1:04.62

150 Breast

36.80

1:41.42

200 Free

30.87

2:12.29

100 IM

1:07.67

IM 400 Y

4:39.52

01/16/2025

AAA: 4:35.49 (+4.03s | 1.4%)

50 Fly

31.09

100 Fly

34.89

1:05.98

100 Fly

1:05.98

150 Back

38.14

1:44.12

200 Back

37.43

2:21.55

100 Back

1:15.57

250 Breast

36.79

2:58.34

300 Breast

37.36

3:35.70

100 Breast

1:14.15

350 Free

32.46

4:08.16

400 Free

31.36

4:39.52

100 Free

1:03.82

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Cascade Swim Club

Free 50 M

31.06

07/14/2022

A: 30.69 (+0.37s | 1.2%)

124

Free 100 M

1:09.17

06/26/2025

A: 1:06.59 (+2.58s | 3.7%)

138

Free 200 M

2:30.97

06/27/2024

A: 2:23.69 (+7.28s | 4.8%)

110

Free 400 M

5:11.80

06/26/2025

A: 5:02.99 (+8.81s | 2.8%)

Back 100 M

1:21.64

06/26/2025

BB: 1:19.79 (+1.85s | 2.3%)

123

Back 200 M

2:43.90

07/14/2022

A: 2:39.19 (+4.71s | 2.9%)

50 Back

39.83

100 Back

41.46

1:21.29

100 Back

1:21.29

150 Back

42.45

2:03.74

200 Back

40.16

2:43.90

100 Back

1:22.61

Breast 100 M

1:14.55

07/18/2024

AAA

AAAA: 1:13.09 (+1.46s | 2.0%)

50 Breast

36.14

100 Breast

38.41

1:14.55

100 Breast

1:14.55

Breast 200 M

2:38.13

07/18/2024

AAA

AAAA: 2:37.49 (+0.64s | 0.4%)

50 Breast

36.73

100 Breast

39.72

1:16.45

100 Breast

1:16.45

150 Breast

40.63

1:57.08

200 Breast

41.05

2:38.13

100 Breast

1:21.68

Fly 100 M

1:11.68

03/14/2024

AA: 1:08.69 (+2.99s | 4.2%)

Fly 200 M

2:40.43

07/17/2025

A: 2:38.19 (+2.24s | 1.4%)

IM 200 M

2:31.16

07/18/2024

AAA: 2:28.79 (+2.37s | 1.6%)

50 Fly

34.62

100 Back

41.22

1:15.84

100 IM

1:15.84

150 Breast

39.99

1:55.83

200 Free

35.33

2:31.16

100 IM

1:15.32

IM 400 M

5:20.40

07/18/2024

AAA: 5:14.49 (+5.91s | 1.8%)

50 Fly

36.66

100 Fly

40.60

1:17.26

100 Fly

1:17.26

150 Back

43.54

2:00.80

200 Back

45.04

2:45.84

100 Back

1:28.58

250 Breast

40.25

3:26.09

300 Breast

41.77

4:07.86

100 Breast

1:22.02

350 Free

37.06

4:44.92

400 Free

35.48

5:20.40

100 Free

1:12.54

Above are the fastest times that Aila Howson has achieved in her swimming career. For each event, you can find Aila's best time, the corresponding time standard, as well as how much faster Aila needs to be to reach the next level. The last columns provide Aila rankings at the team and LSC levels. These rankings are based on the Aila's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.31	24.89 (+2.42s \| 8.9%)	23.89 (+3.42s \| 12.5%)	23.89 (+3.42s \| 12.5%)	23.29 (+4.02s \| 14.7%)	22.59 (+4.72s \| 17.3%)	22.79 (+4.52s \| 16.6%)
Free 100 Y	57.67	53.99 (+3.68s \| 6.4%)	51.89 (+5.78s \| 10.0%)	51.89 (+5.78s \| 10.0%)	50.39 (+7.28s \| 12.6%)	49.29 (+8.38s \| 14.5%)	49.69 (+7.98s \| 13.8%)
Free 200 Y	2:04.14	1:56.29 (+7.85s \| 6.3%)	1:52.89 (+11.25s \| 9.1%)	1:52.29 (+11.85s \| 9.5%)	1:49.09 (+15.05s \| 12.1%)	1:46.69 (+17.45s \| 14.1%)	1:47.39 (+16.75s \| 13.5%)
Back 100 Y	1:07.52	59.49 (+8.03s \| 11.9%)	57.09 (+10.43s \| 15.4%)	57.09 (+10.43s \| 15.4%)	55.09 (+12.43s \| 18.4%)	53.89 (+13.63s \| 20.2%)	54.49 (+13.03s \| 19.3%)
Back 200 Y	2:26.01	2:08.59 (+17.42s \| 11.9%)	2:04.19 (+21.82s \| 14.9%)	2:04.19 (+21.82s \| 14.9%)	1:59.39 (+26.62s \| 18.2%)	1:56.59 (+29.42s \| 20.1%)	1:57.69 (+28.32s \| 19.4%)
Breast 100 Y	1:05.83	1:07.59	1:05.49 (+0.34s \| 0.5%)	1:05.49 (+0.34s \| 0.5%)	1:03.09 (+2.74s \| 4.2%)	1:01.79 (+4.04s \| 6.1%)	1:02.79 (+3.04s \| 4.6%)
Breast 200 Y	2:22.10	2:28.19	2:22.69	2:22.69 2:22.09 (+0.01s \| 0.0%)	2:17.19 (+4.91s \| 3.5%)	2:13.59 (+8.51s \| 6.0%)	2:15.49 (+6.61s \| 4.7%)
Fly 100 Y	1:01.88	59.19 (+2.69s \| 4.3%)	56.59 (+5.29s \| 8.5%)	56.59 (+5.29s \| 8.5%)	54.69 (+7.19s \| 11.6%)	53.49 (+8.39s \| 13.6%)	53.99 (+7.89s \| 12.8%)
Fly 200 Y	2:16.56	2:10.09 (+6.47s \| 4.7%)	2:05.39 (+11.17s \| 8.2%)	2:05.39 (+11.17s \| 8.2%)	2:01.69 (+14.87s \| 10.9%)	1:58.59 (+17.97s \| 13.2%)	1:59.39 (+17.17s \| 12.6%)
IM 200 Y	2:12.29	2:10.49 (+1.80s \| 1.4%)	2:06.39 (+5.90s \| 4.5%)	2:06.39 (+5.90s \| 4.5%)	2:02.19 (+10.10s \| 7.6%)	1:59.49 (+12.80s \| 9.7%)	2:00.59 (+11.70s \| 8.8%)
IM 400 Y	4:39.52	4:39.09 (+0.43s \| 0.2%)	4:30.69 (+8.83s \| 3.2%)	4:30.69 (+8.83s \| 3.2%)	4:21.69 (+17.83s \| 6.4%)	4:13.69 (+25.83s \| 9.2%)	4:15.19 (+24.33s \| 8.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	31.06	28.69 (+2.37s \| 7.6%)	27.39 (+3.67s \| 11.8%)	27.39 (+3.67s \| 11.8%)	26.89 (+4.17s \| 13.4%)	26.29 (+4.77s \| 15.4%)	26.59 (+4.47s \| 14.4%)
Free 100 M	1:09.17	1:01.89 (+7.28s \| 10.5%)	59.29 (+9.88s \| 14.3%)	59.29 (+9.88s \| 14.3%)	58.19 (+10.98s \| 15.9%)	56.99 (+12.18s \| 17.6%)	57.59 (+11.58s \| 16.7%)
Free 200 M	2:30.97	2:12.99 (+17.98s \| 11.9%)	2:07.79 (+23.18s \| 15.4%)	2:07.79 (+23.18s \| 15.4%)	2:04.99 (+25.98s \| 17.2%)	2:03.09 (+27.88s \| 18.5%)	2:04.29 (+26.68s \| 17.7%)
Free 400 M	5:11.80	4:39.69 (+32.11s \| 10.3%)	4:28.79 (+43.01s \| 13.8%)	4:28.79 (+43.01s \| 13.8%)	4:23.79 (+48.01s \| 15.4%)	4:19.19 (+52.61s \| 16.9%)	4:21.39 (+50.41s \| 16.2%)
Back 100 M	1:21.64	1:09.49 (+12.15s \| 14.9%)	1:06.79 (+14.85s \| 18.2%)	1:06.79 (+14.85s \| 18.2%)	1:04.79 (+16.85s \| 20.6%)	1:03.69 (+17.95s \| 22.0%)	1:04.39 (+17.25s \| 21.1%)
Back 200 M	2:43.90	2:29.19 (+14.71s \| 9.0%)	2:23.99 (+19.91s \| 12.1%)	2:23.99 (+19.91s \| 12.1%)	2:19.59 (+24.31s \| 14.8%)	2:16.99 (+26.91s \| 16.4%)	2:18.29 (+25.61s \| 15.6%)
Breast 100 M	1:14.55	1:18.79	1:15.99	1:15.99	1:13.79 (+0.76s \| 1.0%)	1:12.19 (+2.36s \| 3.2%)	1:13.29 (+1.26s \| 1.7%)
Breast 200 M	2:38.13	2:49.69	2:43.39	2:43.39	2:38.59	2:36.09 (+2.04s \| 1.3%)	2:38.29 2:33.79 (+4.34s \| 2.7%)
Fly 100 M	1:11.68	1:07.19 (+4.49s \| 6.3%)	1:04.69 (+6.99s \| 9.8%)	1:04.69 (+6.99s \| 9.8%)	1:02.69 (+8.99s \| 12.5%)	1:01.69 (+9.99s \| 13.9%)	1:02.39 (+9.29s \| 13.0%)
Fly 200 M	2:40.43	2:27.99 (+12.44s \| 7.8%)	2:21.89 (+18.54s \| 11.6%)	2:21.89 (+18.54s \| 11.6%)	2:18.39 (+22.04s \| 13.7%)	2:15.79 (+24.64s \| 15.4%)	2:16.99 (+23.44s \| 14.6%)
IM 200 M	2:31.16	2:31.09 (+0.07s \| 0.0%)	2:26.19 (+4.97s \| 3.3%)	2:26.19 (+4.97s \| 3.3%)	2:22.09 (+9.07s \| 6.0%)	2:19.49 (+11.67s \| 7.7%)	2:20.99 (+10.17s \| 6.7%)
IM 400 M	5:20.40	5:20.09 (+0.31s \| 0.1%)	5:07.29 (+13.11s \| 4.1%)	5:07.29 (+13.11s \| 4.1%)	5:00.29 (+20.11s \| 6.3%)	4:55.29 (+25.11s \| 7.8%)	4:57.29 (+23.11s \| 7.2%)

Progression

See how Aila Howson is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Aila's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Aila Howson has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Aila's time, the progress against Aila's best time, the corresponding time standard, as well as how much faster Aila needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 PN 13 O LC Senior Championships

07/17/2025

Federal Way

200 M IM

2:33.95

+2.79s

AAA: 2:28.79 (+5.16s | 3.4%)

200 M Breast

2:45.28

+7.15s

AAA: 2:44.99 (+0.29s | 0.2%)

50 Breast

38.21

100 Breast

42.79

1:21.00

100 Breast

1:21.00

150 Breast

41.95

2:02.95

200 Breast

42.33

2:45.28

100 Breast

1:24.28

200 M Fly

2:40.43

-7.33s (New PB)

A: 2:38.19 (+2.24s | 1.4%)

400 M IM

5:23.95

+3.55s

AAA: 5:14.49 (+9.46s | 2.9%)

100 M Breast

1:17.21

+2.66s

AAA: 1:16.59 (+0.62s | 0.8%)

50 M Breast

36.24

-2.71s (New PB)

2025 PN CSC 104th Annual Senior Seattle Open

06/26/2025

Seattle

100 M Fly

1:17.73

+6.05s

BB: 1:17.69 (+0.04s | 0.1%)

50 M Breast

38.95

100 M Free

1:09.17

A: 1:06.59 (+2.58s | 3.7%)

200 M Free

2:32.60

+1.63s

A: 2:23.69 (+8.91s | 5.8%)

400 M Free

5:11.80

A: 5:02.99 (+8.81s | 2.8%)

50 M Back

40.34

50 M Free

32.87

+1.81s

A: 30.69 (+2.18s | 6.6%)

100 M Back

1:21.64

BB: 1:19.79 (+1.85s | 2.3%)

200 M Back

2:55.48

+11.58s

BB: 2:52.49 (+2.99s | 1.7%)

2025 Four Corners Speedo Sectionals Austin

03/27/2025

Austin

200 Y IM

2:15.58

+3.29s

AA: 2:14.39 (+1.19s | 0.9%)

50 Fly

31.31

100 Back

35.79

1:07.10

100 IM

1:07.10

150 Breast

37.13

1:44.23

200 Free

31.35

2:15.58

100 IM

1:08.48

400 Y IM

4:44.07

+4.55s

AAA: 4:35.49 (+8.58s | 3.0%)

50 Fly

31.78

100 Fly

34.78

1:06.56

100 Fly

1:06.56

150 Back

38.22

1:44.78

200 Back

37.58

2:22.36

100 Back

1:15.80

250 Breast

37.92

3:00.28

300 Breast

37.93

3:38.21

100 Breast

1:15.85

350 Free

34.03

4:12.24

400 Free

31.83

4:44.07

100 Free

1:05.86

200 Y Fly

2:19.77

+3.21s

A: 2:19.49 (+0.28s | 0.2%)

50 Fly

31.72

100 Fly

35.25

1:06.97

100 Fly

1:06.97

150 Fly

35.62

1:42.59

200 Fly

37.18

2:19.77

100 Fly

1:12.80

100 Y Fly

1:03.64

+1.76s

A: 1:03.09 (+0.55s | 0.9%)

50 Fly

30.62

100 Fly

33.02

1:03.64

100 Fly

1:03.64

100 Y Breast

1:07.12

+1.29s

AAA: 1:06.69 (+0.43s | 0.6%)

50 Breast

31.83

100 Breast

35.29

1:07.12

100 Breast

1:07.12

200 Y Breast

2:23.91

+1.81s

AAA

AAAA: 2:18.49 (+5.42s | 3.8%)

50 Breast

33.72

100 Breast

36.98

1:10.70

100 Breast

1:10.70

150 Breast

37.16

1:47.86

200 Breast

36.05

2:23.91

100 Breast

1:13.21

200 Y Breast

2:23.79

+1.69s

AAA

AAAA: 2:18.49 (+5.30s | 3.7%)

50 Breast

33.85

100 Breast

36.20

1:10.05

100 Breast

1:10.05

150 Breast

37.10

1:47.15

200 Breast

36.64

2:23.79

100 Breast

1:13.74

2025 PN UPAC 4th Annual February Fly In

02/14/2025

University Place

200 Y Back

2:26.01

A: 2:16.09 (+9.92s | 6.8%)

50 Back

35.42

100 Back

37.50

1:12.92

100 Back

1:12.92

150 Back

37.40

1:50.32

200 Back

35.69

2:26.01

100 Back

1:13.09

200 Y Free

2:10.30

+6.16s

A: 2:06.19 (+4.11s | 3.2%)

50 Free

31.35

100 Free

33.49

1:04.84

100 Free

1:04.84

150 Free

32.94

1:37.78

200 Free

32.52

2:10.30

100 Free

1:05.46

100 Y Fly

1:05.97

+4.09s

A: 1:03.09 (+2.88s | 4.4%)

50 Fly

31.95

100 Fly

34.02

1:05.97

100 Fly

1:05.97

2025 PN VAST 48th Annual Washington Open

01/16/2025

Federal way

100 Y Breast

1:06.79

+0.96s

AAA: 1:06.69 (+0.10s | 0.1%)

50 Breast

32.04

100 Breast

34.74

1:06.79

100 Breast

1:06.79

100 Y Fly

1:01.94

+0.06s

AA: 1:00.39 (+1.55s | 2.5%)

50 Fly

29.32

100 Fly

32.62

1:01.94

100 Fly

1:01.94

100 Y Free

57.77

+0.10s

AA: 55.89 (+1.88s | 3.3%)

50 Free

28.22

100 Free

29.55

57.77

100 Free

57.77

200 Y Breast

2:22.10

-0.15s (New PB)

AAA

AAAA: 2:18.49 (+3.61s | 2.5%)

50 Breast

32.96

100 Breast

36.08

1:09.04

100 Breast

1:09.04

150 Breast

36.32

1:45.36

200 Breast

36.74

2:22.10

100 Breast

1:13.06

200 Y Fly

2:16.71

+0.15s

AA: 2:13.69 (+3.02s | 2.2%)

50 Fly

31.14

100 Fly

34.63

1:05.77

100 Fly

1:05.77

150 Fly

35.85

1:41.62

200 Fly

35.09

2:16.71

100 Fly

1:10.94

400 Y IM

4:39.52

-2.40s (New PB)

AAA: 4:35.49 (+4.03s | 1.4%)

50 Fly

31.09

100 Fly

34.89

1:05.98

100 Fly

1:05.98

150 Back

38.14

1:44.12

200 Back

37.43

2:21.55

100 Back

1:15.57

250 Breast

36.79

2:58.34

300 Breast

37.36

3:35.70

100 Breast

1:14.15

350 Free

32.46

4:08.16

400 Free

31.36

4:39.52

100 Free

1:03.82

2024 WA State Senior Short Course Champs

12/19/2024

Federal Way

50 Y Breast

32.09

+0.10s

200 Y IM

2:15.40

+3.11s

AA: 2:14.39 (+1.01s | 0.7%)

50 Fly

30.51

100 Back

36.09

1:06.60

100 IM

1:06.60

150 Breast

37.32

1:43.92

200 Free

31.48

2:15.40

100 IM

1:08.80

400 Y IM

4:41.92

-2.78s (New PB)

AAA: 4:35.49 (+6.43s | 2.3%)

50 Fly

31.11

100 Fly

35.02

1:06.13

100 Fly

1:06.13

150 Back

37.91

1:44.04

200 Back

37.81

2:21.85

100 Back

1:15.72

250 Breast

37.72

2:59.57

300 Breast

38.19

3:37.76

100 Breast

1:15.91

350 Free

32.79

4:10.55

400 Free

31.37

4:41.92

100 Free

1:04.16

200 Y Fly

2:18.75

+2.19s

AA: 2:13.69 (+5.06s | 3.6%)

50 Fly

31.49

100 Fly

35.26

1:06.75

100 Fly

1:06.75

150 Fly

35.77

1:42.52

200 Fly

36.23

2:18.75

100 Fly

1:12.00

100 Y Breast

1:07.03

+1.20s

AAA: 1:06.69 (+0.34s | 0.5%)

50 Breast

32.47

100 Breast

34.55

1:07.03

100 Breast

1:07.03

200 Y Breast

2:22.25

-0.55s (New PB)

AAA

AAAA: 2:18.49 (+3.76s | 2.6%)

50 Breast

33.49

100 Breast

35.65

1:09.14

100 Breast

1:09.14

150 Breast

36.54

1:45.68

200 Breast

36.57

2:22.25

100 Breast

1:13.11

2024 Tualatin Hills Holiday Classic

12/06/2024

Beaverton

200 Y Breast

2:23.82

+1.02s

AAA

AAAA: 2:18.49 (+5.33s | 3.7%)

50 Breast

34.02

100 Breast

36.85

1:10.87

100 Breast

1:10.87

150 Breast

37.13

1:48.00

200 Breast

35.82

2:23.82

100 Breast

1:12.95

200 Y Fly

2:18.24

+1.68s

AA: 2:13.69 (+4.55s | 3.3%)

50 Fly

31.43

100 Fly

35.58

1:07.01

100 Fly

1:07.01

150 Fly

35.49

1:42.50

200 Fly

35.74

2:18.24

100 Fly

1:11.23

100 Y Free

57.67

-0.72s (New PB)

AA: 55.89 (+1.78s | 3.1%)

100 Y Fly

1:03.62

+1.74s

A: 1:03.09 (+0.53s | 0.8%)

50 Fly

30.19

100 Fly

33.43

1:03.62

100 Fly

1:03.62

200 Y Free

2:04.27

+0.13s

AA: 2:00.89 (+3.38s | 2.7%)

50 Free

30.06

100 Free

31.24

1:01.30

100 Free

1:01.30

150 Free

31.84

1:33.14

200 Free

31.13

2:04.27

100 Free

1:02.97

400 Y IM

4:44.81

+0.11s

AAA: 4:35.49 (+9.32s | 3.3%)

50 Fly

32.09

100 Fly

34.14

1:06.23

100 Fly

1:06.23

150 Back

39.32

1:45.55

200 Back

38.62

2:24.17

100 Back

1:17.94

250 Breast

37.35

3:01.52

300 Breast

38.09

3:39.61

100 Breast

1:15.44

350 Free

33.21

4:12.82

400 Free

31.99

4:44.81

100 Free

1:05.20

200 Y IM

2:17.63

+5.34s

AA: 2:14.39 (+3.24s | 2.4%)

50 Fly

31.51

100 Back

36.52

1:08.03

100 IM

1:08.03

150 Breast

37.96

1:46.00

200 Free

31.63

2:17.63

100 IM

1:09.59

2024 WIAA 3A Girls HS State Champs OB

11/14/2024

Federal Way

100 Y Breast

1:05.83

-0.72s (New PB)

AAA

AAAA: 1:03.59 (+2.24s | 3.4%)

50 Breast

31.51

100 Breast

34.32

1:05.83

100 Breast

1:05.83

2024 NW District 1 3A Girls HS District OB

11/07/2024

Snohomish

100 Y Breast

1:06.55

-0.03s (New PB)

AAA

AAAA: 1:03.59 (+2.96s | 4.4%)

50 Breast

31.97

100 Breast

34.58

1:06.55

100 Breast

1:06.55

200 Y IM

2:12.29

-3.13s (New PB)

AAA: 2:08.49 (+3.80s | 2.9%)

50 Fly

29.69

100 Back

34.93

1:04.62

100 IM

1:04.62

150 Breast

36.80

1:41.42

200 Free

30.87

2:12.29

100 IM

1:07.67

2024 PN CSC Fall Classic Invitational

10/12/2024

Snohomish

100 Y Fly

1:05.72

+3.84s

A: 1:03.09 (+2.63s | 4.0%)

50 Fly

31.75

100 Fly

33.97

1:05.72

100 Fly

1:05.72

200 Y Breast

2:31.53

+8.73s

AAA: 2:25.09 (+6.44s | 4.2%)

50 Breast

35.94

100 Breast

38.83

1:14.77

100 Breast

1:14.77

150 Breast

38.62

1:53.39

200 Breast

38.14

2:31.53

100 Breast

1:16.76

200 Y Fly

2:23.89

+7.33s

A: 2:19.49 (+4.40s | 3.1%)

50 Fly

33.57

100 Fly

36.81

1:10.38

100 Fly

1:10.38

150 Fly

37.49

1:47.87

200 Fly

36.02

2:23.89

100 Fly

1:13.51

400 Y IM

4:57.89

+13.19s

AA: 4:47.99 (+9.90s | 3.3%)

50 Fly

34.71

100 Fly

37.46

1:12.17

100 Fly

1:12.17

150 Back

40.07

1:52.24

200 Back

40.09

2:32.33

100 Back

1:20.16

250 Breast

39.40

3:11.73

300 Breast

40.59

3:52.32

100 Breast

1:19.99

350 Free

33.39

4:25.71

400 Free

32.18

4:57.89

100 Free

1:05.57

50 Y Free

27.91

+0.60s

A: 26.89 (+1.02s | 3.7%)

2024 PN LC Senior Championships

07/18/2024

Federal Way

200 M IM

2:31.16

-3.21s (New PB)

AAA: 2:28.79 (+2.37s | 1.6%)

50 Fly

34.62

100 Back

41.22

1:15.84

100 IM

1:15.84

150 Breast

39.99

1:55.83

200 Free

35.33

2:31.16

100 IM

1:15.32

100 M Breast

1:14.55

-1.19s (New PB)

AAA

AAAA: 1:13.09 (+1.46s | 2.0%)

50 Breast

36.14

100 Breast

38.41

1:14.55

100 Breast

1:14.55

400 M IM

5:20.40

-6.28s (New PB)

AAA: 5:14.49 (+5.91s | 1.8%)

50 Fly

36.66

100 Fly

40.60

1:17.26

100 Fly

1:17.26

150 Back

43.54

2:00.80

200 Back

45.04

2:45.84

100 Back

1:28.58

250 Breast

40.25

3:26.09

300 Breast

41.77

4:07.86

100 Breast

1:22.02

350 Free

37.06

4:44.92

400 Free

35.48

5:20.40

100 Free

1:12.54

200 M Breast

2:38.13

-4.58s (New PB)

AAA

AAAA: 2:37.49 (+0.64s | 0.4%)

50 Breast

36.73

100 Breast

39.72

1:16.45

100 Breast

1:16.45

150 Breast

40.63

1:57.08

200 Breast

41.05

2:38.13

100 Breast

1:21.68

2024 PN CSC 103rd Annual Senior Seattle Open

06/27/2024

Seattle

200 M Back

2:55.00

+11.10s

BB: 2:52.49 (+2.51s | 1.4%)

400 M IM

5:44.56

+17.88s

A: 5:43.09 (+1.47s | 0.4%)

50 M Free

32.73

+1.67s

A: 30.69 (+2.04s | 6.2%)

200 M IM

2:43.18

+8.81s

A: 2:42.29 (+0.89s | 0.5%)

200 M Free

2:30.97

-4.99s (New PB)

A: 2:23.69 (+7.28s | 4.8%)

100 M Breast

1:20.92

+5.18s

AA: 1:20.09 (+0.83s | 1.0%)

200 M Fly

2:47.76

-4.39s (New PB)

A: 2:38.19 (+9.57s | 5.7%)

100 M Fly

1:16.68

+5.00s

A: 1:11.69 (+4.99s | 6.5%)

2024 PN BC May Flowers

05/03/2024

Federal Way

50 M Free

32.55

+1.49s

A: 30.69 (+1.86s | 5.7%)

100 M Fly

1:18.13

+6.45s

BB: 1:17.69 (+0.44s | 0.6%)

200 M Free

2:35.96

BB: 2:35.69 (+0.27s | 0.2%)

200 M IM

2:45.91

+11.54s

A: 2:42.29 (+3.62s | 2.2%)

200 M Fly

2:52.15

BB: 2:51.39 (+0.76s | 0.4%)

100 M Breast

1:23.85

+8.11s

A: 1:23.59 (+0.26s | 0.3%)

2024 Western Zone SCY Senior Zones

04/03/2024

St. George

100 Y Breast

1:07.40

+0.82s

AAA: 1:06.69 (+0.71s | 1.1%)

50 Breast

32.88

100 Breast

34.52

1:07.40

100 Breast

1:07.40

200 Y Breast

2:23.98

+1.18s

AAA

AAAA: 2:18.49 (+5.49s | 3.8%)

50 Breast

34.05

100 Breast

36.49

1:10.54

100 Breast

1:10.54

150 Breast

37.00

1:47.54

200 Breast

36.44

2:23.98

100 Breast

1:13.44

200 Y IM

2:16.44

+1.02s

AA: 2:14.39 (+2.05s | 1.5%)

50 Fly

30.49

100 Back

37.66

1:08.15

100 IM

1:08.15

150 Breast

36.43

1:44.58

200 Free

31.86

2:16.44

100 IM

1:08.29

400 Y IM

4:46.27

+1.57s

AAA: 4:35.49 (+10.78s | 3.8%)

50 Fly

32.25

100 Fly

34.87

1:07.12

100 Fly

1:07.12

150 Back

37.77

1:44.89

200 Back

38.37

2:23.26

100 Back

1:16.14

250 Breast

37.77

3:01.03

300 Breast

38.23

3:39.26

100 Breast

1:16.00

350 Free

34.14

4:13.40

400 Free

32.87

4:46.27

100 Free

1:07.01

200 Y Free

2:04.14

AA: 2:00.89 (+3.25s | 2.6%)

50 Free

29.55

100 Free

31.26

1:00.81

100 Free

1:00.81

150 Free

32.02

1:32.83

200 Free

31.31

2:04.14

100 Free

1:03.33

2024 Northwest Spring Speedo Sectionals

03/14/2024

Federal Way

200 M IM

2:34.37

-1.90s (New PB)

AAA: 2:30.19 (+4.18s | 2.7%)

200 M Breast

2:42.71

-1.67s (New PB)

AAA

AAAA: 2:39.39 (+3.32s | 2.0%)

50 Breast

38.91

100 Breast

41.35

1:20.26

100 Breast

1:20.26

150 Breast

42.02

2:02.28

200 Breast

40.43

2:42.71

100 Breast

1:22.45

400 M IM

5:26.68

-1.67s (New PB)

AAA: 5:17.99 (+8.69s | 2.7%)

100 M Fly

1:11.68

AA: 1:09.29 (+2.39s | 3.3%)

100 M Breast

1:15.74

-0.20s (New PB)

AAA

AAAA: 1:13.99 (+1.75s | 2.3%)

50 Breast

36.66

100 Breast

39.08

1:15.74

100 Breast

1:15.74

2024 PN February Age Group Invitational

02/23/2024

Federal Way

400 Y IM

4:45.01

+0.31s

AAA: 4:38.99 (+6.02s | 2.1%)

50 Fly

31.37

100 Fly

35.16

1:06.53

100 Fly

1:06.53

150 Back

38.20

1:44.73

200 Back

36.66

2:21.39

100 Back

1:14.86

250 Breast

38.75

3:00.14

300 Breast

39.14

3:39.28

100 Breast

1:17.89

350 Free

33.00

4:12.28

400 Free

32.73

4:45.01

100 Free

1:05.73

200 Y IM

2:15.42

-2.27s (New PB)

AAA: 2:10.59 (+4.83s | 3.6%)

50 Fly

30.28

100 Back

35.06

1:05.34

100 IM

1:05.34

150 Breast

37.83

1:43.17

200 Free

32.25

2:15.42

100 IM

1:10.08

100 Y Breast

1:06.58

-0.75s (New PB)

AAA

AAAA: 1:04.49 (+2.09s | 3.1%)

50 Breast

31.86

100 Breast

34.72

1:06.58

100 Breast

1:06.58

100 Y Fly

1:01.88

-0.39s (New PB)

AA: 1:01.09 (+0.79s | 1.3%)

50 Fly

29.55

100 Fly

32.33

1:01.88

100 Fly

1:01.88

200 Y Breast

2:24.33

+1.53s

AAA

AAAA: 2:19.49 (+4.84s | 3.4%)

50 Breast

34.25

100 Breast

36.72

1:10.97

100 Breast

1:10.97

150 Breast

36.87

1:47.84

200 Breast

36.49

2:24.33

100 Breast

1:13.36

2024 PN VAST 47th Annual Washington Open

01/11/2024

Federal way

100 Y Back

1:07.52

-3.08s (New PB)

A: 1:04.09 (+3.43s | 5.1%)

50 Back

33.03

100 Back

34.49

1:07.52

100 Back

1:07.52

200 Y IM

2:17.69

-1.10s (New PB)

AA: 2:16.49 (+1.20s | 0.9%)

50 Fly

30.67

100 Back

37.09

1:07.76

100 IM

1:07.76

150 Breast

37.92

1:45.68

200 Free

32.01

2:17.69

100 IM

1:09.93

200 Y Fly

2:16.56

-0.50s (New PB)

AA: 2:16.19 (+0.37s | 0.3%)

50 Fly

32.00

100 Fly

35.51

1:07.52

100 Fly

1:07.52

150 Fly

35.13

1:42.65

200 Fly

33.91

2:16.56

100 Fly

1:09.04

50 Y Free

27.31

A: 27.29 (+0.02s | 0.1%)

100 Y Fly

1:02.27

-5.60s (New PB)

AA: 1:01.09 (+1.18s | 1.9%)

50 Fly

30.04

100 Fly

32.23

1:02.27

100 Fly

1:02.27

400 Y IM

4:44.70

-3.67s (New PB)

AAA: 4:38.99 (+5.71s | 2.0%)

50 Fly

31.36

100 Fly

35.00

1:06.36

100 Fly

1:06.36

150 Back

38.58

1:44.94

200 Back

38.03

2:22.97

100 Back

1:16.61

250 Breast

39.10

3:02.07

300 Breast

37.54

3:39.61

100 Breast

1:16.64

350 Free

33.42

4:13.03

400 Free

31.67

4:44.70

100 Free

1:05.09

2023 PN Washington State SR SC Champs

12/14/2023

Federal Way

200 Y IM

2:18.79

AA: 2:16.49 (+2.30s | 1.7%)

50 Fly

31.58

100 Back

36.60

1:08.18

100 IM

1:08.18

150 Breast

38.16

1:46.34

200 Free

32.45

2:18.79

100 IM

1:10.61

400 Y IM

4:48.37

-16.40s (New PB)

AAA: 4:38.99 (+9.38s | 3.3%)

50 Fly

31.95

100 Fly

35.98

1:07.93

100 Fly

1:07.93

150 Back

40.05

1:47.98

200 Back

37.30

2:25.28

100 Back

1:17.35

250 Breast

37.62

3:02.90

300 Breast

37.92

3:40.82

100 Breast

1:15.54

350 Free

34.49

4:15.31

400 Free

33.06

4:48.37

100 Free

1:07.55

200 Y Fly

2:17.06

-10.48s (New PB)

AA: 2:16.19 (+0.87s | 0.6%)

50 Fly

31.88

100 Fly

35.15

1:07.03

100 Fly

1:07.03

150 Fly

35.87

1:42.90

200 Fly

34.16

2:17.06

100 Fly

1:10.03

50 Y Breast

31.99

100 Y Breast

1:07.33

-0.02s (New PB)

AAA

AAAA: 1:04.49 (+2.84s | 4.2%)

50 Breast

32.42

100 Breast

34.91

1:07.33

100 Breast

1:07.33

100 Y Free

58.39

-3.76s (New PB)

AA: 56.49 (+1.90s | 3.3%)

200 Y Breast

2:22.80

-1.87s (New PB)

AAA

AAAA: 2:19.49 (+3.31s | 2.3%)

50 Breast

33.35

100 Breast

35.91

1:09.26

100 Breast

1:09.26

150 Breast

36.75

1:46.01

200 Breast

36.79

2:22.80

100 Breast

1:13.54

2023 TT West Speedo Winter Juniors

12/06/2023

Westmont

100 Y Breast

1:07.35

AAA

AAAA: 1:04.49 (+2.86s | 4.2%)

50 Breast

32.17

100 Breast

35.18

1:07.35

100 Breast

1:07.35

200 Y Breast

2:24.67

-9.28s (New PB)

AAA

AAAA: 2:19.49 (+5.18s | 3.6%)

50 Breast

33.71

100 Breast

36.65

1:10.36

100 Breast

1:10.36

150 Breast

37.78

1:48.14

200 Breast

36.53

2:24.67

100 Breast

1:14.31

2023 PN CSC Fall Classic Invitational

10/14/2023

Snohomish

100 Y Back

1:10.60

-0.04s (New PB)

BB: 1:09.39 (+1.21s | 1.7%)

50 Back

34.65

100 Back

35.95

1:10.60

100 Back

1:10.60

200 Y Breast

2:33.95

AA: 2:32.79 (+1.16s | 0.8%)

50 Breast

36.78

100 Breast

39.16

1:15.94

100 Breast

1:15.94

150 Breast

39.77

1:55.71

200 Breast

38.24

2:33.95

100 Breast

1:18.01

100 Y Free

1:02.15

A: 58.89 (+3.26s | 5.2%)

50 Free

30.27

100 Free

31.88

1:02.15

100 Free

1:02.15

2023 PN MMSC Fall Invitational

09/30/2023

Marysville

50 Y Back

33.06

100 Y IM

1:07.80

50 IM

32.81

100 IM

34.99

1:07.80

100 IM

1:07.80

100 Y Back

1:10.64

BB: 1:09.39 (+1.25s | 1.8%)

50 Back

34.81

100 Back

35.83

1:10.64

100 Back

1:10.64

200 Y Fly

2:27.54

A: 2:22.09 (+5.45s | 3.7%)

50 Fly

34.00

100 Fly

38.31

1:12.31

100 Fly

1:12.31

150 Fly

38.85

1:51.16

200 Fly

36.38

2:27.54

100 Fly

1:15.23

100 Y Fly

1:07.87

A: 1:03.79 (+4.08s | 6.0%)

50 Fly

31.67

100 Fly

36.20

1:07.87

100 Fly

1:07.87

400 Y IM

5:04.77

A: 5:04.29 (+0.48s | 0.2%)

50 Fly

33.97

100 Fly

39.01

1:12.98

100 Fly

1:12.98

150 Back

39.88

1:52.86

200 Back

39.96

2:32.82

100 Back

1:19.84

250 Breast

40.35

3:13.17

300 Breast

41.40

3:54.57

100 Breast

1:21.75

350 Free

35.70

4:30.27

400 Free

34.50

5:04.77

100 Free

1:10.20

2022 Speedo Sectionals Mt Hood

07/14/2022

Gresham

200 M IM

2:36.27

AAA: 2:30.19 (+6.08s | 3.9%)

50 Fly

34.32

100 Back

41.98

1:16.30

100 IM

1:16.30

150 Breast

42.60

1:58.90

200 Free

37.37

2:36.27

100 IM

1:19.97

50 M Free

31.06

A: 30.89 (+0.17s | 0.5%)

200 M Back

2:43.90

A: 2:40.09 (+3.81s | 2.3%)

50 Back

39.83

100 Back

41.46

1:21.29

100 Back

1:21.29

150 Back

42.45

2:03.74

200 Back

40.16

2:43.90

100 Back

1:22.61

100 M Breast

1:15.94

AAA

AAAA: 1:13.99 (+1.95s | 2.6%)

50 Breast

36.13

100 Breast

39.81

1:15.94

100 Breast

1:15.94

400 M IM

5:28.35

AAA: 5:17.99 (+10.36s | 3.2%)

50 Fly

35.26

100 Fly

40.77

1:16.03

100 Fly

1:16.03

150 Back

44.63

2:00.66

200 Back

43.36

2:44.02

100 Back

1:27.99

250 Breast

42.98

3:27.00

300 Breast

44.15

4:11.15

100 Breast

1:27.13

350 Free

39.46

4:50.61

400 Free

37.74

5:28.35

100 Free

1:17.20

200 M Breast

2:44.38

AAA

AAAA: 2:39.39 (+4.99s | 3.0%)

50 Breast

38.10

100 Breast

41.50

1:19.60

100 Breast

1:19.60

150 Breast

42.56

2:02.16

200 Breast

42.22

2:44.38

100 Breast

1:24.78

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.31	24.89 (+2.42s \| 8.9%)	23.89 (+3.42s \| 12.5%)	23.89 (+3.42s \| 12.5%)	23.29 (+4.02s \| 14.7%)	22.59 (+4.72s \| 17.3%)	22.79 (+4.52s \| 16.6%)
Free 100 Y	57.67	53.99 (+3.68s \| 6.4%)	51.89 (+5.78s \| 10.0%)	51.89 (+5.78s \| 10.0%)	50.39 (+7.28s \| 12.6%)	49.29 (+8.38s \| 14.5%)	49.69 (+7.98s \| 13.8%)
Free 200 Y	2:04.14	1:56.29 (+7.85s \| 6.3%)	1:52.89 (+11.25s \| 9.1%)	1:52.29 (+11.85s \| 9.5%)	1:49.09 (+15.05s \| 12.1%)	1:46.69 (+17.45s \| 14.1%)	1:47.39 (+16.75s \| 13.5%)
Back 100 Y	1:07.52	59.49 (+8.03s \| 11.9%)	57.09 (+10.43s \| 15.4%)	57.09 (+10.43s \| 15.4%)	55.09 (+12.43s \| 18.4%)	53.89 (+13.63s \| 20.2%)	54.49 (+13.03s \| 19.3%)
Back 200 Y	2:26.01	2:08.59 (+17.42s \| 11.9%)	2:04.19 (+21.82s \| 14.9%)	2:04.19 (+21.82s \| 14.9%)	1:59.39 (+26.62s \| 18.2%)	1:56.59 (+29.42s \| 20.1%)	1:57.69 (+28.32s \| 19.4%)
Breast 100 Y	1:05.83	1:07.59	1:05.49 (+0.34s \| 0.5%)	1:05.49 (+0.34s \| 0.5%)	1:03.09 (+2.74s \| 4.2%)	1:01.79 (+4.04s \| 6.1%)	1:02.79 (+3.04s \| 4.6%)
Breast 200 Y	2:22.10	2:28.19	2:22.69	2:22.69 2:22.09 (+0.01s \| 0.0%)	2:17.19 (+4.91s \| 3.5%)	2:13.59 (+8.51s \| 6.0%)	2:15.49 (+6.61s \| 4.7%)
Fly 100 Y	1:01.88	59.19 (+2.69s \| 4.3%)	56.59 (+5.29s \| 8.5%)	56.59 (+5.29s \| 8.5%)	54.69 (+7.19s \| 11.6%)	53.49 (+8.39s \| 13.6%)	53.99 (+7.89s \| 12.8%)
Fly 200 Y	2:16.56	2:10.09 (+6.47s \| 4.7%)	2:05.39 (+11.17s \| 8.2%)	2:05.39 (+11.17s \| 8.2%)	2:01.69 (+14.87s \| 10.9%)	1:58.59 (+17.97s \| 13.2%)	1:59.39 (+17.17s \| 12.6%)
IM 200 Y	2:12.29	2:10.49 (+1.80s \| 1.4%)	2:06.39 (+5.90s \| 4.5%)	2:06.39 (+5.90s \| 4.5%)	2:02.19 (+10.10s \| 7.6%)	1:59.49 (+12.80s \| 9.7%)	2:00.59 (+11.70s \| 8.8%)
IM 400 Y	4:39.52	4:39.09 (+0.43s \| 0.2%)	4:30.69 (+8.83s \| 3.2%)	4:30.69 (+8.83s \| 3.2%)	4:21.69 (+17.83s \| 6.4%)	4:13.69 (+25.83s \| 9.2%)	4:15.19 (+24.33s \| 8.7%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	31.06	28.69 (+2.37s \| 7.6%)	27.39 (+3.67s \| 11.8%)	27.39 (+3.67s \| 11.8%)	26.89 (+4.17s \| 13.4%)	26.29 (+4.77s \| 15.4%)	26.59 (+4.47s \| 14.4%)
Free 100 M	1:09.17	1:01.89 (+7.28s \| 10.5%)	59.29 (+9.88s \| 14.3%)	59.29 (+9.88s \| 14.3%)	58.19 (+10.98s \| 15.9%)	56.99 (+12.18s \| 17.6%)	57.59 (+11.58s \| 16.7%)
Free 200 M	2:30.97	2:12.99 (+17.98s \| 11.9%)	2:07.79 (+23.18s \| 15.4%)	2:07.79 (+23.18s \| 15.4%)	2:04.99 (+25.98s \| 17.2%)	2:03.09 (+27.88s \| 18.5%)	2:04.29 (+26.68s \| 17.7%)
Free 400 M	5:11.80	4:39.69 (+32.11s \| 10.3%)	4:28.79 (+43.01s \| 13.8%)	4:28.79 (+43.01s \| 13.8%)	4:23.79 (+48.01s \| 15.4%)	4:19.19 (+52.61s \| 16.9%)	4:21.39 (+50.41s \| 16.2%)
Back 100 M	1:21.64	1:09.49 (+12.15s \| 14.9%)	1:06.79 (+14.85s \| 18.2%)	1:06.79 (+14.85s \| 18.2%)	1:04.79 (+16.85s \| 20.6%)	1:03.69 (+17.95s \| 22.0%)	1:04.39 (+17.25s \| 21.1%)
Back 200 M	2:43.90	2:29.19 (+14.71s \| 9.0%)	2:23.99 (+19.91s \| 12.1%)	2:23.99 (+19.91s \| 12.1%)	2:19.59 (+24.31s \| 14.8%)	2:16.99 (+26.91s \| 16.4%)	2:18.29 (+25.61s \| 15.6%)
Breast 100 M	1:14.55	1:18.79	1:15.99	1:15.99	1:13.79 (+0.76s \| 1.0%)	1:12.19 (+2.36s \| 3.2%)	1:13.29 (+1.26s \| 1.7%)
Breast 200 M	2:38.13	2:49.69	2:43.39	2:43.39	2:38.59	2:36.09 (+2.04s \| 1.3%)	2:38.29 2:33.79 (+4.34s \| 2.7%)
Fly 100 M	1:11.68	1:07.19 (+4.49s \| 6.3%)	1:04.69 (+6.99s \| 9.8%)	1:04.69 (+6.99s \| 9.8%)	1:02.69 (+8.99s \| 12.5%)	1:01.69 (+9.99s \| 13.9%)	1:02.39 (+9.29s \| 13.0%)
Fly 200 M	2:40.43	2:27.99 (+12.44s \| 7.8%)	2:21.89 (+18.54s \| 11.6%)	2:21.89 (+18.54s \| 11.6%)	2:18.39 (+22.04s \| 13.7%)	2:15.79 (+24.64s \| 15.4%)	2:16.99 (+23.44s \| 14.6%)
IM 200 M	2:31.16	2:31.09 (+0.07s \| 0.0%)	2:26.19 (+4.97s \| 3.3%)	2:26.19 (+4.97s \| 3.3%)	2:22.09 (+9.07s \| 6.0%)	2:19.49 (+11.67s \| 7.7%)	2:20.99 (+10.17s \| 6.7%)
IM 400 M	5:20.40	5:20.09 (+0.31s \| 0.1%)	5:07.29 (+13.11s \| 4.1%)	5:07.29 (+13.11s \| 4.1%)	5:00.29 (+20.11s \| 6.3%)	4:55.29 (+25.11s \| 7.8%)	4:57.29 (+23.11s \| 7.2%)