Alexander Gianoukos

Age: 15 years old
Age Category: 15-16
Team: 757swim | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

757swim

Free 50 Y

30.11

12/01/2023

B: 28.29 (+1.82s | 6.0%)

478

Free 100 Y

1:05.91

01/12/2024

B: 1:01.99 (+3.92s | 5.9%)

468

50 Free

32.00

100 Free

33.90

1:05.91

100 Free

1:05.91

Free 200 Y

2:27.06

10/06/2023

B: 2:15.99 (+11.07s | 7.5%)

415

50 Free

31.84

100 Free

37.39

1:09.23

100 Free

1:09.23

150 Free

39.64

1:48.87

200 Free

38.19

2:27.06

100 Free

1:17.83

Free 500 Y

7:17.06

01/15/2022

B: 6:08.39 (+68.67s | 15.7%)

374

50 Free

39.92

100 Free

44.25

1:24.17

100 Free

1:24.17

150 Free

44.78

2:08.95

200 Free

44.25

2:53.20

100 Free

1:29.03

250 Free

44.75

3:37.95

300 Free

45.09

4:23.04

100 Free

1:29.84

350 Free

45.33

5:08.37

400 Free

43.37

5:51.74

100 Free

1:28.70

500 Free

1:25.32

7:17.06

100 Free

1:25.32

Back 100 Y

1:13.70

01/12/2024

B: 1:07.49 (+6.21s | 8.4%)

370

50 Back

36.38

100 Back

37.32

1:13.70

100 Back

1:13.70

Back 200 Y

2:36.73

01/12/2024

B: 2:27.59 (+9.14s | 5.8%)

288

50 Back

37.35

100 Back

39.57

1:16.92

100 Back

1:16.92

200 Back

1:19.81

2:36.73

100 Back

1:19.81

Breast 100 Y

1:32.14

12/01/2023

B: 1:16.89 (+15.25s | 16.6%)

428

50 Breast

43.85

100 Breast

48.29

1:32.14

100 Breast

1:32.14

Breast 200 Y

3:10.79

12/01/2023

B: 2:47.09 (+23.70s | 12.4%)

341

50 Breast

44.10

100 Breast

47.96

1:32.06

100 Breast

1:32.06

150 Breast

50.32

2:22.38

200 Breast

48.41

3:10.79

100 Breast

1:38.73

Fly 100 Y

1:10.32

12/01/2023

B: 1:07.19 (+3.13s | 4.5%)

286

IM 200 Y

2:40.60

12/01/2023

B: 2:30.89 (+9.71s | 6.0%)

362

50 Fly

34.06

100 Back

40.36

1:14.42

100 IM

1:14.42

150 Breast

50.18

2:04.60

200 Free

36.00

2:40.60

100 IM

1:26.18

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Virginia Swimming	757swim

Above are the fastest times that Alexander Gianoukos has achieved in his swimming career. For each event, you can find Alexander's best time, the corresponding time standard, as well as how much faster Alexander needs to be to reach the next level. The last columns provide Alexander rankings at the team and LSC levels. These rankings are based on the Alexander's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.11	22.19 (+7.92s \| 26.3%)	21.29 (+8.82s \| 29.3%)	21.29 (+8.82s \| 29.3%)	20.59 (+9.52s \| 31.6%)	20.09 (+10.02s \| 33.3%)	20.39 (+9.72s \| 32.3%)
Free 100 Y	1:05.91	48.19 (+17.72s \| 26.9%)	46.39 (+19.52s \| 29.6%)	46.39 (+19.52s \| 29.6%)	45.09 (+20.82s \| 31.6%)	43.49 (+22.42s \| 34.0%)	44.39 (+21.52s \| 32.7%)
Free 200 Y	2:27.06	1:45.79 (+41.27s \| 28.1%)	1:41.59 (+45.47s \| 30.9%)	1:41.59 (+45.47s \| 30.9%)	1:38.79 (+48.27s \| 32.8%)	1:36.49 (+50.57s \| 34.4%)	1:38.09 (+48.97s \| 33.3%)
Free 500 Y	7:17.06	4:47.79 (+149.27s \| 34.2%)	4:37.09 (+159.97s \| 36.6%)	4:37.09 (+159.97s \| 36.6%)	4:29.49 (+167.57s \| 38.3%)	4:22.09 (+174.97s \| 40.0%)	4:27.69 (+169.37s \| 38.8%)
Back 100 Y	1:13.70	53.89 (+19.81s \| 26.9%)	51.49 (+22.21s \| 30.1%)	51.49 (+22.21s \| 30.1%)	49.39 (+24.31s \| 33.0%)	47.59 (+26.11s \| 35.4%)	48.89 (+24.81s \| 33.7%)
Back 200 Y	2:36.73	1:57.29 (+39.44s \| 25.2%)	1:52.79 (+43.94s \| 28.0%)	1:52.79 (+43.94s \| 28.0%)	1:48.29 (+48.44s \| 30.9%)	1:45.49 (+51.24s \| 32.7%)	1:47.09 (+49.64s \| 31.7%)
Breast 100 Y	1:32.14	1:00.89 (+31.25s \| 33.9%)	57.99 (+34.15s \| 37.1%)	57.99 (+34.15s \| 37.1%)	55.89 (+36.25s \| 39.3%)	54.19 (+37.95s \| 41.2%)	55.29 (+36.85s \| 40.0%)
Breast 200 Y	3:10.79	2:13.29 (+57.50s \| 30.1%)	2:07.99 (+62.80s \| 32.9%)	2:07.99 (+62.80s \| 32.9%)	2:02.29 (+68.50s \| 35.9%)	1:58.79 (+72.00s \| 37.7%)	2:00.99 (+69.80s \| 36.6%)
Fly 100 Y	1:10.32	52.89 (+17.43s \| 24.8%)	50.59 (+19.73s \| 28.1%)	50.59 (+19.73s \| 28.1%)	48.99 (+21.33s \| 30.3%)	47.79 (+22.53s \| 32.0%)	48.39 (+21.93s \| 31.2%)
IM 200 Y	2:40.60	1:58.19 (+42.41s \| 26.4%)	1:53.89 (+46.71s \| 29.1%)	1:53.89 (+46.71s \| 29.1%)	1:50.09 (+50.51s \| 31.5%)	1:46.39 (+54.21s \| 33.8%)	1:48.89 (+51.71s \| 32.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Alexander Gianoukos is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Alexander's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Alexander Gianoukos has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Alexander's time, the progress against Alexander's best time, the corresponding time standard, as well as how much faster Alexander needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Splash Dash2024 Marina Electrical Equipment

01/12/2024

Williamsburg

50 Y Free

30.38

+0.27s

B: 29.89 (+0.49s | 1.6%)

100 Y Free

1:05.91

-0.48s (New PB)

B: 1:04.99 (+0.92s | 1.4%)

50 Free

32.00

100 Free

33.90

1:05.91

100 Free

1:05.91

100 Y Fly

1:11.65

+1.33s

B: 1:10.49 (+1.16s | 1.6%)

200 Y Back

2:36.73

-12.64s (New PB)

B: 2:34.69 (+2.04s | 1.3%)

50 Back

37.35

100 Back

39.57

1:16.92

100 Back

1:16.92

200 Back

1:19.81

2:36.73

100 Back

1:19.81

200 Y IM

2:41.51

+0.91s

B: 2:37.99 (+3.52s | 2.2%)

50 Fly

33.71

100 Back

39.05

1:12.76

100 IM

1:12.76

150 Breast

51.14

2:03.90

200 Free

37.61

2:41.51

100 IM

1:28.75

100 Y Back

1:13.70

-1.43s (New PB)

B: 1:11.29 (+2.41s | 3.3%)

50 Back

36.38

100 Back

37.32

1:13.70

100 Back

1:13.70

757 SWIM Grand Illumination Dec 1 3, 2023

12/01/2023

Williamsburg

100 Y Fly

1:10.32

-3.20s (New PB)

BB: 1:05.49 (+4.83s | 6.9%)

50 Y Free

30.11

-1.00s (New PB)

B: 29.89 (+0.22s | 0.7%)

100 Y Breast

1:32.14

B: 1:20.49 (+11.65s | 12.6%)

50 Breast

43.85

100 Breast

48.29

1:32.14

100 Breast

1:32.14

200 Y Breast

3:10.79

B: 2:54.89 (+15.90s | 8.3%)

50 Breast

44.10

100 Breast

47.96

1:32.06

100 Breast

1:32.06

150 Breast

50.32

2:22.38

200 Breast

48.41

3:10.79

100 Breast

1:38.73

100 Y Free

1:06.39

-1.50s (New PB)

B: 1:04.99 (+1.40s | 2.1%)

50 Free

31.88

100 Free

34.51

1:06.39

100 Free

1:06.39

200 Y IM

2:40.60

-5.77s (New PB)

B: 2:37.99 (+2.61s | 1.6%)

50 Fly

34.06

100 Back

40.36

1:14.42

100 IM

1:14.42

150 Breast

50.18

2:04.60

200 Free

36.00

2:40.60

100 IM

1:26.18

757Swim Fall Fiesta

10/28/2023

Williamsburg

200 Y IM

2:46.37

-0.29s (New PB)

B: 2:37.99 (+8.38s | 5.0%)

50 Fly

34.65

100 Back

41.82

1:16.47

100 IM

1:16.47

150 Breast

52.52

2:08.99

200 Free

37.38

2:46.37

100 IM

1:29.90

100 Y Free

1:07.89

-1.73s (New PB)

B: 1:04.99 (+2.90s | 4.3%)

50 Free

32.56

100 Free

35.33

1:07.89

100 Free

1:07.89

100 Y Fly

1:15.24

+1.72s

B: 1:10.49 (+4.75s | 6.3%)

50 Fly

35.39

100 Fly

39.85

1:15.24

100 Fly

1:15.24

757Swim IMR IMX Season Kickoff Meet

10/06/2023

Williamsburg

100 Y Fly

1:13.52

-0.05s (New PB)

B: 1:10.49 (+3.03s | 4.1%)

50 Fly

34.19

100 Fly

39.33

1:13.52

100 Fly

1:13.52

200 Y IM

2:46.66

-2.66s (New PB)

B: 2:37.99 (+8.67s | 5.2%)

50 Fly

34.29

100 Back

42.01

1:16.30

100 IM

1:16.30

150 Breast

50.94

2:07.25

200 Free

39.41

2:46.66

100 IM

1:30.35

100 Y Back

1:15.13

-2.43s (New PB)

B: 1:11.29 (+3.84s | 5.1%)

50 Back

36.89

100 Back

38.24

1:15.13

100 Back

1:15.13

200 Y Free

2:27.06

-3.79s (New PB)

B: 2:22.49 (+4.57s | 3.1%)

50 Free

31.84

100 Free

37.39

1:09.23

100 Free

1:09.23

150 Free

39.64

1:48.87

200 Free

38.19

2:27.06

100 Free

1:17.83

2023 9 12 Southeast District Championships

02/17/2023

Newport News

50 Y Back

36.61

-1.88s (New PB)

BB: 35.59 (+1.02s | 2.8%)

200 Y Free

2:33.20

+2.35s

BB: 2:24.89 (+8.31s | 5.4%)

50 Free

34.85

100 Free

39.54

1:14.39

100 Free

1:14.39

200 Free

1:18.81

2:33.20

100 Free

1:18.81

100 Y IM

1:19.75

+1.72s

BB: 1:15.89 (+3.86s | 4.8%)

50 IM

36.98

100 IM

42.77

1:19.75

100 IM

1:19.75

100 Y Free

1:09.62

-4.09s (New PB)

BB: 1:06.39 (+3.23s | 4.6%)

50 Free

33.35

100 Free

36.27

1:09.62

100 Free

1:09.62

200 Y Back

2:49.37

-13.81s (New PB)

BB: 2:40.49 (+8.88s | 5.2%)

50 Back

41.40

100 Back

43.53

1:24.93

100 Back

1:24.93

150 Back

42.90

2:07.83

200 Back

41.54

2:49.37

100 Back

1:24.44

100 Y Fly

1:13.57

-0.65s (New PB)

A: 1:09.29 (+4.28s | 5.8%)

50 Fly

34.38

100 Fly

39.19

1:13.57

100 Fly

1:13.57

757 Swim Splash Dash 2023

01/14/2023

Williamsburg

50 Y Fly

33.15

-3.63s (New PB)

A: 31.19 (+1.96s | 5.9%)

100 Y Fly

1:14.22

-2.36s (New PB)

A: 1:09.29 (+4.93s | 6.6%)

50 Fly

34.72

100 Fly

39.50

1:14.22

100 Fly

1:14.22

200 Y IM

2:49.32

-14.68s (New PB)

BB: 2:45.79 (+3.53s | 2.1%)

50 Fly

36.55

100 Back

43.20

1:19.75

100 IM

1:19.75

150 Breast

52.32

2:12.07

200 Free

37.25

2:49.32

100 IM

1:29.57

50 Y Free

31.11

-2.40s (New PB)

BB: 30.49 (+0.62s | 2.0%)

100 Y IM

1:18.03

-1.17s (New PB)

BB: 1:15.89 (+2.14s | 2.7%)

100 Y Back

1:17.56

-2.58s (New PB)

BB: 1:15.69 (+1.87s | 2.4%)

50 Back

38.31

100 Back

39.25

1:17.56

100 Back

1:17.56

2022 757SWIM Illumination Meet Dec 2 4

12/02/2022

Hampton

100 Y IM

1:19.20

-8.91s (New PB)

BB: 1:15.89 (+3.31s | 4.2%)

50 IM

35.66

100 IM

43.54

1:19.20

100 IM

1:19.20

200 Y Free

2:30.85

-14.76s (New PB)

BB: 2:24.89 (+5.96s | 4.0%)

50 Free

34.81

100 Free

39.15

1:13.96

100 Free

1:13.96

150 Free

40.21

1:54.17

200 Free

36.68

2:30.85

100 Free

1:16.89

100 Y Fly

1:16.58

-3.17s (New PB)

BB: 1:16.09 (+0.49s | 0.6%)

50 Fly

36.23

100 Fly

40.35

1:16.58

100 Fly

1:16.58

757Swim Fall Fiesta

10/22/2022

Williamsburg

100 Y Fly

1:19.75

-2.61s (New PB)

BB: 1:16.09 (+3.66s | 4.6%)

50 Fly

36.32

100 Fly

43.43

1:19.75

100 Fly

1:19.75

100 Y Back

1:20.14

-13.16s (New PB)

BB: 1:15.69 (+4.45s | 5.6%)

50 Back

38.60

100 Back

41.54

1:20.14

100 Back

1:20.14

200 Y Free

2:45.61

-6.69s (New PB)

B: 2:35.99 (+9.62s | 5.8%)

50 Free

37.03

100 Free

41.70

1:18.73

100 Free

1:18.73

150 Free

43.45

2:02.18

200 Free

43.43

2:45.61

100 Free

1:26.88

2022 VA Southeast District 9 12 YO Champs

02/18/2022

Newport News

100 Y Free

1:13.71

-16.65s (New PB)

B: 1:11.49 (+2.22s | 3.0%)

50 Free

35.68

100 Free

38.03

1:13.71

100 Free

1:13.71

100 Y Fly

1:22.36

-2.43s (New PB)

BB: 1:16.09 (+6.27s | 7.6%)

50 Fly

39.53

100 Fly

42.83

1:22.36

100 Fly

1:22.36

50 Y Back

38.60

+0.11s

B: 38.49 (+0.11s | 0.3%)

2022 VA 757Swim Splash Dash 2022

01/15/2022

Williamsburg

500 Y Free

7:17.06

B: 6:59.89 (+17.17s | 3.9%)

50 Free

39.92

100 Free

44.25

1:24.17

100 Free

1:24.17

150 Free

44.78

2:08.95

200 Free

44.25

2:53.20

100 Free

1:29.03

250 Free

44.75

3:37.95

300 Free

45.09

4:23.04

100 Free

1:29.84

350 Free

45.33

5:08.37

400 Free

43.37

5:51.74

100 Free

1:28.70

500 Free

1:25.32

7:17.06

100 Free

1:25.32

50 Y Back

40.57

+2.08s

B: 38.49 (+2.08s | 5.1%)

100 Y Fly

1:24.79

-0.10s (New PB)

B: 1:22.89 (+1.90s | 2.2%)

50 Fly

41.34

100 Fly

43.45

1:24.79

100 Fly

1:24.79

2021 VA 757 SWIM Grand Illumination

12/03/2021

Williamsburg

100 Y Fly

1:24.89

-5.69s (New PB)

B: 1:22.89 (+2.00s | 2.4%)

200 Y Back

3:03.18

B: 2:52.89 (+10.29s | 5.6%)

50 Back

42.71

100 Back

47.23

1:29.94

100 Back

1:29.94

150 Back

47.98

2:17.92

200 Back

45.26

3:03.18

100 Back

1:33.24

200 Y Free

2:52.30

-12.21s (New PB)

B: 2:35.99 (+16.31s | 9.5%)

50 Free

39.64

100 Free

45.55

1:25.19

100 Free

1:25.19

150 Free

45.83

2:11.02

200 Free

41.28

2:52.30

100 Free

1:27.11

200 Y IM

3:04.00

-29.25s (New PB)

B: 2:59.29 (+4.71s | 2.6%)

50 Fly

40.01

100 Back

46.21

1:26.22

100 IM

1:26.22

150 Breast

56.95

2:23.17

200 Free

40.83

3:04.00

100 IM

1:37.78

50 Y Back

39.26

+0.77s

B: 38.49 (+0.77s | 2.0%)

50 Y Free

33.51

-6.70s (New PB)

B: 32.79 (+0.72s | 2.1%)

757Swim Fall Fiesta

10/23/2021

Williamsburg

50 Y Fly

36.78

-3.24s (New PB)

BB: 34.19 (+2.59s | 7.0%)

50 Y Back

38.49

B: 38.49 (+0.00s | -0.0%)

100 Y IM

1:28.11

-8.78s (New PB)

B: 1:21.89 (+6.22s | 7.1%)

50 IM

40.70

100 IM

47.41

1:28.11

100 IM

1:28.11

2021 VA 757Swim Jan 15 17, 2021

01/15/2021

Williamsburg

100 Y Back

1:33.30

BB: 1:30.09 (+3.21s | 3.4%)

50 Back

45.85

100 Back

47.45

1:33.30

100 Back

1:33.30

50 Y Fly

40.02

A: 35.99 (+4.03s | 10.1%)

200 Y Free

3:04.51

BB: 2:50.59 (+13.92s | 7.5%)

50 Free

40.97

100 Free

47.10

1:28.07

100 Free

1:28.07

150 Free

49.54

2:17.61

200 Free

46.90

3:04.51

100 Free

1:36.44

100 Y Fly

1:30.58

-4.52s (New PB)

A: 1:24.39 (+6.19s | 6.8%)

50 Fly

43.42

100 Fly

47.16

1:30.58

100 Fly

1:30.58

2020 VA 757 TIDE Dec Dual

12/04/2020

Williamsburg

100 Y IM

1:36.89

BB: 1:29.69 (+7.20s | 7.4%)

50 IM

45.59

100 IM

51.30

1:36.89

100 IM

1:36.89

100 Y Fly

1:35.10

-1.52s (New PB)

A: 1:24.39 (+10.71s | 11.3%)

100 Y Free

1:30.36

B: 1:27.99 (+2.37s | 2.6%)

2020 VA 757Swim Intrasquad Nov

11/14/2020

Williamsburg

200 Y IM

3:33.25

BB: 3:15.99 (+17.26s | 8.1%)

50 Fly

47.27

100 Back

52.89

1:40.16

100 IM

1:40.16

150 Breast

1:04.41

2:44.57

200 Free

48.68

3:33.25

100 IM

1:53.09

100 Y Fly

1:36.62

A: 1:24.39 (+12.23s | 12.7%)

50 Fly

45.78

100 Fly

50.84

1:36.62

100 Fly

1:36.62

50 Y Free

40.21

B: 38.19 (+2.02s | 5.0%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.11	22.19 (+7.92s \| 26.3%)	21.29 (+8.82s \| 29.3%)	21.29 (+8.82s \| 29.3%)	20.59 (+9.52s \| 31.6%)	20.09 (+10.02s \| 33.3%)	20.39 (+9.72s \| 32.3%)
Free 100 Y	1:05.91	48.19 (+17.72s \| 26.9%)	46.39 (+19.52s \| 29.6%)	46.39 (+19.52s \| 29.6%)	45.09 (+20.82s \| 31.6%)	43.49 (+22.42s \| 34.0%)	44.39 (+21.52s \| 32.7%)
Free 200 Y	2:27.06	1:45.79 (+41.27s \| 28.1%)	1:41.59 (+45.47s \| 30.9%)	1:41.59 (+45.47s \| 30.9%)	1:38.79 (+48.27s \| 32.8%)	1:36.49 (+50.57s \| 34.4%)	1:38.09 (+48.97s \| 33.3%)
Free 500 Y	7:17.06	4:47.79 (+149.27s \| 34.2%)	4:37.09 (+159.97s \| 36.6%)	4:37.09 (+159.97s \| 36.6%)	4:29.49 (+167.57s \| 38.3%)	4:22.09 (+174.97s \| 40.0%)	4:27.69 (+169.37s \| 38.8%)
Back 100 Y	1:13.70	53.89 (+19.81s \| 26.9%)	51.49 (+22.21s \| 30.1%)	51.49 (+22.21s \| 30.1%)	49.39 (+24.31s \| 33.0%)	47.59 (+26.11s \| 35.4%)	48.89 (+24.81s \| 33.7%)
Back 200 Y	2:36.73	1:57.29 (+39.44s \| 25.2%)	1:52.79 (+43.94s \| 28.0%)	1:52.79 (+43.94s \| 28.0%)	1:48.29 (+48.44s \| 30.9%)	1:45.49 (+51.24s \| 32.7%)	1:47.09 (+49.64s \| 31.7%)
Breast 100 Y	1:32.14	1:00.89 (+31.25s \| 33.9%)	57.99 (+34.15s \| 37.1%)	57.99 (+34.15s \| 37.1%)	55.89 (+36.25s \| 39.3%)	54.19 (+37.95s \| 41.2%)	55.29 (+36.85s \| 40.0%)
Breast 200 Y	3:10.79	2:13.29 (+57.50s \| 30.1%)	2:07.99 (+62.80s \| 32.9%)	2:07.99 (+62.80s \| 32.9%)	2:02.29 (+68.50s \| 35.9%)	1:58.79 (+72.00s \| 37.7%)	2:00.99 (+69.80s \| 36.6%)
Fly 100 Y	1:10.32	52.89 (+17.43s \| 24.8%)	50.59 (+19.73s \| 28.1%)	50.59 (+19.73s \| 28.1%)	48.99 (+21.33s \| 30.3%)	47.79 (+22.53s \| 32.0%)	48.39 (+21.93s \| 31.2%)
IM 200 Y	2:40.60	1:58.19 (+42.41s \| 26.4%)	1:53.89 (+46.71s \| 29.1%)	1:53.89 (+46.71s \| 29.1%)	1:50.09 (+50.51s \| 31.5%)	1:46.39 (+54.21s \| 33.8%)	1:48.89 (+51.71s \| 32.2%)