Alexander Panos

Age: 17 years old
Age Category: 17-18
Team: Nova of Virginia | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Nova of Virginia

Free 50 Y

25.91

10/21/2022

BB: 25.59 (+0.32s | 1.2%)

333

Free 100 Y

55.61

02/24/2023

A: 51.69 (+3.92s | 7.0%)

285

Free 200 Y

2:00.19

02/24/2023

A: 1:54.49 (+5.70s | 4.7%)

220

50 Free

28.33

100 Free

30.42

58.75

100 Free

58.75

150 Free

31.21

1:29.96

200 Free

30.23

2:00.19

100 Free

1:01.44

Free 500 Y

5:29.03

10/21/2022

A: 5:11.39 (+17.64s | 5.4%)

195

50 Free

29.00

100 Free

32.97

1:01.97

100 Free

1:01.97

150 Free

32.75

1:34.72

200 Free

33.81

2:08.53

100 Free

1:06.56

250 Free

34.40

2:42.93

300 Free

33.65

3:16.58

100 Free

1:08.05

350 Free

33.78

3:50.36

400 Free

33.06

4:23.42

100 Free

1:06.84

450 Free

33.86

4:57.28

500 Free

31.75

5:29.03

100 Free

1:05.61

Back 100 Y

1:02.69

11/04/2022

BB: 1:00.59 (+2.10s | 3.3%)

206

50 Back

30.29

100 Back

32.40

1:02.69

100 Back

1:02.69

Back 200 Y

2:10.55

02/24/2023

A: 2:03.29 (+7.26s | 5.6%)

126

50 Back

31.19

100 Back

33.52

1:04.71

100 Back

1:04.71

150 Back

33.16

1:37.87

200 Back

32.68

2:10.55

100 Back

1:05.84

Breast 100 Y

1:13.94

03/23/2023

BB: 1:09.39 (+4.55s | 6.2%)

256

50 Breast

34.85

100 Breast

39.09

1:13.94

100 Breast

1:13.94

Breast 200 Y

3:11.32

01/08/2021

B: 2:42.29 (+29.03s | 15.2%)

356

50 Breast

44.28

100 Breast

49.15

1:33.43

100 Breast

1:33.43

150 Breast

50.02

2:23.45

200 Breast

47.87

3:11.32

100 Breast

1:37.89

Fly 100 Y

59.54

02/24/2023

A: 56.09 (+3.45s | 5.8%)

195

50 Fly

27.74

100 Fly

31.80

59.54

100 Fly

59.54

Fly 200 Y

2:10.54

02/24/2023

A: 2:05.49 (+5.05s | 3.9%)

50 Fly

29.05

100 Fly

33.17

1:02.22

100 Fly

1:02.22

150 Fly

33.61

1:35.83

200 Fly

34.71

2:10.54

100 Fly

1:08.32

IM 200 Y

2:14.01

02/24/2023

A: 2:06.39 (+7.62s | 5.7%)

194

50 Fly

28.38

100 Back

34.26

1:02.64

100 IM

1:02.64

150 Breast

40.97

1:43.61

200 Free

30.40

2:14.01

100 IM

1:11.37

IM 400 Y

4:40.83

03/23/2023

A: 4:31.99 (+8.84s | 3.1%)

114

50 Fly

29.21

100 Fly

33.84

1:03.05

100 Fly

1:03.05

150 Back

35.95

1:39.00

200 Back

34.97

2:13.97

100 Back

1:10.92

250 Breast

40.79

2:54.76

300 Breast

41.37

3:36.13

100 Breast

1:22.16

350 Free

32.99

4:09.12

400 Free

31.71

4:40.83

100 Free

1:04.70

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Nova of Virginia

Free 50 M

27.77

07/06/2023

A: 27.39 (+0.38s | 1.4%)

162

Free 100 M

1:02.53

07/06/2023

A: 59.89 (+2.64s | 4.2%)

203

50 Free

30.33

100 Free

32.20

1:02.53

100 Free

1:02.53

Free 200 M

2:13.93

06/29/2023

A: 2:11.09 (+2.84s | 2.1%)

138

50 Free

30.59

100 Free

34.27

1:04.86

100 Free

1:04.86

150 Free

35.22

1:40.08

200 Free

33.85

2:13.93

100 Free

1:09.07

Free 400 M

4:55.29

05/12/2023

A: 4:39.79 (+15.50s | 5.2%)

146

50 Free

32.89

100 Free

36.20

1:09.09

100 Free

1:09.09

150 Free

37.45

1:46.54

200 Free

38.02

2:24.56

100 Free

1:15.47

250 Free

38.26

3:02.82

300 Free

38.02

3:40.84

100 Free

1:16.28

350 Free

38.60

4:19.44

400 Free

35.85

4:55.29

100 Free

1:14.45

Free 800 M

10:14.66

06/29/2023

A: 9:41.09 (+33.57s | 5.5%)

114

50 Free

33.46

100 Free

38.63

1:12.09

100 Free

1:12.09

150 Free

38.60

1:50.69

200 Free

39.64

2:30.33

100 Free

1:18.24

250 Free

39.61

3:09.94

300 Free

39.94

3:49.88

100 Free

1:19.55

350 Free

29.45

4:19.33

400 Free

48.37

5:07.70

100 Free

1:17.82

450 Free

31.06

5:38.76

500 Free

46.66

6:25.42

100 Free

1:17.72

550 Free

38.98

7:04.40

600 Free

38.54

7:42.94

100 Free

1:17.52

650 Free

39.25

8:22.19

700 Free

37.60

8:59.79

100 Free

1:16.85

750 Free

38.72

9:38.51

800 Free

36.15

10:14.66

100 Free

1:14.87

Back 100 M

1:12.13

07/06/2023

BB: 1:11.99 (+0.14s | 0.2%)

148

50 Back

34.23

100 Back

37.90

1:12.13

100 Back

1:12.13

Back 200 M

2:32.92

04/28/2023

A: 2:24.99 (+7.93s | 5.2%)

50 Back

35.57

100 Back

39.66

1:15.23

100 Back

1:15.23

150 Back

39.09

1:54.32

200 Back

38.60

2:32.92

100 Back

1:17.69

Breast 100 M

1:28.83

04/28/2023

B: 1:26.69 (+2.14s | 2.4%)

231

50 Breast

41.33

100 Breast

47.50

1:28.83

100 Breast

1:28.83

Breast 200 M

3:39.22

05/21/2021

B: 3:09.19 (+30.03s | 13.7%)

258

50 Breast

52.05

100 Breast

56.95

1:49.00

100 Breast

1:49.00

150 Breast

57.91

2:46.91

200 Breast

52.31

3:39.22

100 Breast

1:50.22

Fly 100 M

1:08.16

05/12/2023

A: 1:03.99 (+4.17s | 6.1%)

137

50 Fly

31.88

100 Fly

36.28

1:08.16

100 Fly

1:08.16

Fly 200 M

2:31.16

07/20/2023

A: 2:23.19 (+7.97s | 5.3%)

IM 200 M

2:28.04

07/06/2023

A: 2:27.39 (+0.65s | 0.4%)

50 Fly

31.66

100 Back

39.06

1:10.72

100 IM

1:10.72

150 Breast

44.99

1:55.71

200 Free

32.33

2:28.04

100 IM

1:17.32

IM 400 M

5:30.20

04/28/2023

A: 5:15.09 (+15.11s | 4.6%)

103

50 Fly

32.25

100 Fly

38.35

1:10.61

100 Fly

1:10.61

150 Back

42.46

1:53.07

200 Back

40.91

2:33.98

100 Back

1:23.37

250 Breast

48.98

3:22.96

300 Breast

49.89

4:12.85

100 Breast

1:38.87

350 Free

38.83

4:51.68

400 Free

38.52

5:30.20

100 Free

1:17.35

Above are the fastest times that Alexander Panos has achieved in his swimming career. For each event, you can find Alexander's best time, the corresponding time standard, as well as how much faster Alexander needs to be to reach the next level. The last columns provide Alexander rankings at the team and LSC levels. These rankings are based on the Alexander's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.91	22.19 (+3.72s \| 14.4%)	21.29 (+4.62s \| 17.8%)	21.29 (+4.62s \| 17.8%)	20.59 (+5.32s \| 20.5%)	20.09 (+5.82s \| 22.5%)	20.39 (+5.52s \| 21.3%)
Free 100 Y	55.61	48.19 (+7.42s \| 13.3%)	46.39 (+9.22s \| 16.6%)	46.39 (+9.22s \| 16.6%)	45.09 (+10.52s \| 18.9%)	43.49 (+12.12s \| 21.8%)	44.39 (+11.22s \| 20.2%)
Free 200 Y	2:00.19	1:45.79 (+14.40s \| 12.0%)	1:41.59 (+18.60s \| 15.5%)	1:41.59 (+18.60s \| 15.5%)	1:38.79 (+21.40s \| 17.8%)	1:36.49 (+23.70s \| 19.7%)	1:38.09 (+22.10s \| 18.4%)
Free 500 Y	5:29.03	4:47.79 (+41.24s \| 12.5%)	4:37.09 (+51.94s \| 15.8%)	4:37.09 (+51.94s \| 15.8%)	4:29.49 (+59.54s \| 18.1%)	4:22.09 (+66.94s \| 20.3%)	4:27.69 (+61.34s \| 18.6%)
Back 100 Y	1:02.69	53.89 (+8.80s \| 14.0%)	51.49 (+11.20s \| 17.9%)	51.49 (+11.20s \| 17.9%)	49.39 (+13.30s \| 21.2%)	47.59 (+15.10s \| 24.1%)	48.89 (+13.80s \| 22.0%)
Back 200 Y	2:10.55	1:57.29 (+13.26s \| 10.2%)	1:52.79 (+17.76s \| 13.6%)	1:52.79 (+17.76s \| 13.6%)	1:48.29 (+22.26s \| 17.1%)	1:45.49 (+25.06s \| 19.2%)	1:47.09 (+23.46s \| 18.0%)
Breast 100 Y	1:13.94	1:00.89 (+13.05s \| 17.6%)	57.99 (+15.95s \| 21.6%)	57.99 (+15.95s \| 21.6%)	55.89 (+18.05s \| 24.4%)	54.19 (+19.75s \| 26.7%)	55.29 (+18.65s \| 25.2%)
Breast 200 Y	3:11.32	2:13.29 (+58.03s \| 30.3%)	2:07.99 (+63.33s \| 33.1%)	2:07.99 (+63.33s \| 33.1%)	2:02.29 (+69.03s \| 36.1%)	1:58.79 (+72.53s \| 37.9%)	2:00.99 (+70.33s \| 36.8%)
Fly 100 Y	59.54	52.89 (+6.65s \| 11.2%)	50.59 (+8.95s \| 15.0%)	50.59 (+8.95s \| 15.0%)	48.99 (+10.55s \| 17.7%)	47.79 (+11.75s \| 19.7%)	48.39 (+11.15s \| 18.7%)
Fly 200 Y	2:10.54	1:58.89 (+11.65s \| 8.9%)	1:53.69 (+16.85s \| 12.9%)	1:53.69 (+16.85s \| 12.9%)	1:49.59 (+20.95s \| 16.0%)	1:45.99 (+24.55s \| 18.8%)	1:47.89 (+22.65s \| 17.4%)
IM 200 Y	2:14.01	1:58.19 (+15.82s \| 11.8%)	1:53.89 (+20.12s \| 15.0%)	1:53.89 (+20.12s \| 15.0%)	1:50.09 (+23.92s \| 17.8%)	1:46.39 (+27.62s \| 20.6%)	1:48.89 (+25.12s \| 18.7%)
IM 400 Y	4:40.83	4:14.69 (+26.14s \| 9.3%)	4:06.99 (+33.84s \| 12.0%)	4:06.99 (+33.84s \| 12.0%)	3:57.59 (+43.24s \| 15.4%)	3:48.79 (+52.04s \| 18.5%)	3:52.69 (+48.14s \| 17.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	27.77	25.89 (+1.88s \| 6.8%)	24.59 (+3.18s \| 11.5%)	24.59 (+3.18s \| 11.5%)	24.29 (+3.48s \| 12.5%)	23.39 (+4.38s \| 15.8%)	23.79 (+3.98s \| 14.3%)
Free 100 M	1:02.53	56.09 (+6.44s \| 10.3%)	53.59 (+8.94s \| 14.3%)	53.59 (+8.94s \| 14.3%)	52.59 (+9.94s \| 15.9%)	50.99 (+11.54s \| 18.5%)	51.99 (+10.54s \| 16.9%)
Free 200 M	2:13.93	2:03.09 (+10.84s \| 8.1%)	1:57.79 (+16.14s \| 12.1%)	1:57.79 (+16.14s \| 12.1%)	1:55.49 (+18.44s \| 13.8%)	1:52.19 (+21.74s \| 16.2%)	1:54.09 (+19.84s \| 14.8%)
Free 400 M	4:55.29	4:21.09 (+34.20s \| 11.6%)	4:09.99 (+45.30s \| 15.3%)	4:09.99 (+45.30s \| 15.3%)	4:05.29 (+50.00s \| 16.9%)	3:59.29 (+56.00s \| 19.0%)	4:02.79 (+52.50s \| 17.8%)
Free 800 M	10:14.66	9:04.69 (+69.97s \| 11.4%)	8:40.69 (+93.97s \| 15.3%)	8:40.69 (+93.97s \| 15.3%)	8:30.99 (+103.67s \| 16.9%)	8:16.09 (+118.57s \| 19.3%)	8:23.09 (+111.57s \| 18.2%)
Back 100 M	1:12.13	1:03.29 (+8.84s \| 12.3%)	1:00.59 (+11.54s \| 16.0%)	1:00.59 (+11.54s \| 16.0%)	58.89 (+13.24s \| 18.4%)	57.29 (+14.84s \| 20.6%)	58.19 (+13.94s \| 19.3%)
Back 200 M	2:32.92	2:17.39 (+15.53s \| 10.2%)	2:11.89 (+21.03s \| 13.8%)	2:11.89 (+21.03s \| 13.8%)	2:08.29 (+24.63s \| 16.1%)	2:04.49 (+28.43s \| 18.6%)	2:06.99 (+25.93s \| 17.0%)
Breast 100 M	1:28.83	1:11.29 (+17.54s \| 19.7%)	1:08.19 (+20.64s \| 23.2%)	1:08.19 (+20.64s \| 23.2%)	1:06.59 (+22.24s \| 25.0%)	1:04.09 (+24.74s \| 27.9%)	1:05.29 (+23.54s \| 26.5%)
Breast 200 M	3:39.22	2:35.79 (+63.43s \| 28.9%)	2:29.09 (+70.13s \| 32.0%)	2:29.09 (+70.13s \| 32.0%)	2:24.79 (+74.43s \| 34.0%)	2:19.69 (+79.53s \| 36.3%)	2:22.89 (+76.33s \| 34.8%)
Fly 100 M	1:08.16	1:00.89 (+7.27s \| 10.7%)	57.99 (+10.17s \| 14.9%)	57.99 (+10.17s \| 14.9%)	57.09 (+11.07s \| 16.2%)	55.09 (+13.07s \| 19.2%)	55.99 (+12.17s \| 17.9%)
Fly 200 M	2:31.16	2:15.89 (+15.27s \| 10.1%)	2:10.19 (+20.97s \| 13.9%)	2:10.19 (+20.97s \| 13.9%)	2:06.39 (+24.77s \| 16.4%)	2:02.79 (+28.37s \| 18.8%)	2:05.09 (+26.07s \| 17.2%)
IM 200 M	2:28.04	2:18.39 (+9.65s \| 6.5%)	2:12.79 (+15.25s \| 10.3%)	2:12.79 (+15.25s \| 10.3%)	2:09.59 (+18.45s \| 12.5%)	2:05.79 (+22.25s \| 15.0%)	2:08.19 (+19.85s \| 13.4%)
IM 400 M	5:30.20	4:55.09 (+35.11s \| 10.6%)	4:42.39 (+47.81s \| 14.5%)	4:42.39 (+47.81s \| 14.5%)	4:35.89 (+54.31s \| 16.4%)	4:28.79 (+61.41s \| 18.6%)	4:33.09 (+57.11s \| 17.3%)

Progression

See how Alexander Panos is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Alexander's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Alexander Panos has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Alexander's time, the progress against Alexander's best time, the corresponding time standard, as well as how much faster Alexander needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2023 VA LC Age Group Championships

07/20/2023

Christiansburg

200 M IM

2:34.29

+6.25s

AA: 2:30.19 (+4.10s | 2.7%)

50 M Free

28.67

+0.90s

AA: 28.19 (+0.48s | 1.7%)

200 M Fly

2:31.16

-2.40s (New PB)

AA: 2:27.59 (+3.57s | 2.4%)

2023 CCA Summer Awards

07/06/2023

Christiansburg

200 M IM

2:28.04

-4.72s (New PB)

AAA: 2:23.69 (+4.35s | 2.9%)

50 Fly

31.66

100 Back

39.06

1:10.72

100 IM

1:10.72

150 Breast

44.99

1:55.71

200 Free

32.33

2:28.04

100 IM

1:17.32

200 M Back

2:35.88

+2.96s

A: 2:35.79 (+0.09s | 0.1%)

50 Back

36.69

100 Back

40.06

1:16.75

100 Back

1:16.75

150 Back

40.47

1:57.22

200 Back

38.66

2:35.88

100 Back

1:19.13

50 M Free

27.77

-0.42s (New PB)

AAA: 26.89 (+0.88s | 3.2%)

100 M Free

1:02.53

-1.05s (New PB)

AA: 1:01.69 (+0.84s | 1.3%)

50 Free

30.33

100 Free

32.20

1:02.53

100 Free

1:02.53

200 M Free

2:16.51

+2.58s

AA: 2:14.69 (+1.82s | 1.3%)

50 Free

31.58

100 Free

34.72

1:06.30

100 Free

1:06.30

150 Free

36.03

1:42.33

200 Free

34.18

2:16.51

100 Free

1:10.21

100 M Back

1:12.13

-0.98s (New PB)

A: 1:11.69 (+0.44s | 0.6%)

50 Back

34.23

100 Back

37.90

1:12.13

100 Back

1:12.13

100 M Fly

1:08.18

+0.02s

AA: 1:05.99 (+2.19s | 3.2%)

50 Fly

32.09

100 Fly

36.09

1:08.18

100 Fly

1:08.18

NOVA Firecracker Meet

06/29/2023

Richmond

800 M Free

10:14.66

AA: 9:51.99 (+22.67s | 3.7%)

50 Free

33.46

100 Free

38.63

1:12.09

100 Free

1:12.09

150 Free

38.60

1:50.69

200 Free

39.64

2:30.33

100 Free

1:18.24

250 Free

39.61

3:09.94

300 Free

39.94

3:49.88

100 Free

1:19.55

350 Free

29.45

4:19.33

400 Free

48.37

5:07.70

100 Free

1:17.82

450 Free

31.06

5:38.76

500 Free

46.66

6:25.42

100 Free

1:17.72

550 Free

38.98

7:04.40

600 Free

38.54

7:42.94

100 Free

1:17.52

650 Free

39.25

8:22.19

700 Free

37.60

8:59.79

100 Free

1:16.85

750 Free

38.72

9:38.51

800 Free

36.15

10:14.66

100 Free

1:14.87

200 M Free

2:13.93

-4.45s (New PB)

AAA: 2:08.89 (+5.04s | 3.8%)

50 Free

30.59

100 Free

34.27

1:04.86

100 Free

1:04.86

150 Free

35.22

1:40.08

200 Free

33.85

2:13.93

100 Free

1:09.07

400 M IM

5:34.80

+4.60s

AA: 5:20.89 (+13.91s | 4.2%)

50 Fly

33.71

100 Fly

39.53

1:13.24

100 Fly

1:13.24

150 Back

42.22

1:55.46

200 Back

41.20

2:36.66

100 Back

1:23.42

250 Breast

49.45

3:26.11

300 Breast

50.01

4:16.12

100 Breast

1:39.46

350 Free

39.82

4:55.94

400 Free

38.86

5:34.80

100 Free

1:18.68

100 M Breast

1:32.81

+3.98s

BB: 1:27.09 (+5.72s | 6.2%)

50 Breast

43.87

100 Breast

48.94

1:32.81

100 Breast

1:32.81

NOVA Senior Classic

06/02/2023

Richmond

50 M Free

28.19

-0.89s (New PB)

AA: 28.19 (+0.00s | -0.0%)

200 M Fly

2:33.56

-2.78s (New PB)

AA: 2:27.59 (+5.97s | 3.9%)

50 Fly

33.89

100 Fly

39.65

1:13.54

100 Fly

1:13.54

150 Fly

40.01

1:53.55

200 Fly

40.01

2:33.56

100 Fly

1:20.02

100 M Fly

1:09.51

+1.35s

A: 1:08.89 (+0.62s | 0.9%)

50 Fly

32.40

100 Fly

37.11

1:09.51

100 Fly

1:09.51

200 M IM

2:32.76

-2.87s (New PB)

AA: 2:30.19 (+2.57s | 1.7%)

50 Fly

32.54

100 Back

39.52

1:12.07

100 IM

1:12.07

150 Breast

47.73

1:59.80

200 Free

32.95

2:32.75

100 IM

1:20.68

200 M Back

2:34.09

+1.17s

AA: 2:29.29 (+4.80s | 3.1%)

50 Back

36.95

100 Back

39.26

1:16.21

100 Back

1:16.21

150 Back

38.97

1:55.18

200 Back

38.91

2:34.09

100 Back

1:17.88

Freedom Splash

05/12/2023

Richmond

50 M Fly

31.33

-2.80s (New PB)

400 M Free

4:55.29

-12.40s (New PB)

AA: 4:46.19 (+9.10s | 3.1%)

50 Free

32.89

100 Free

36.20

1:09.09

100 Free

1:09.09

150 Free

37.45

1:46.54

200 Free

38.02

2:24.56

100 Free

1:15.47

250 Free

38.26

3:02.82

300 Free

38.02

3:40.84

100 Free

1:16.28

350 Free

38.60

4:19.44

400 Free

35.85

4:55.29

100 Free

1:14.45

200 M IM

2:35.63

-1.82s (New PB)

AA: 2:30.19 (+5.44s | 3.5%)

50 Fly

31.93

100 Back

40.00

1:11.93

100 IM

1:11.93

150 Breast

48.17

2:00.10

200 Free

35.53

2:35.63

100 IM

1:23.70

100 M Back

1:13.11

-0.68s (New PB)

A: 1:11.69 (+1.42s | 1.9%)

50 Back

35.77

100 Back

37.34

1:13.11

100 Back

1:13.11

100 M Fly

1:08.16

-0.45s (New PB)

AA: 1:05.99 (+2.17s | 3.2%)

50 Fly

31.88

100 Fly

36.28

1:08.16

100 Fly

1:08.16

200 M Free

2:21.80

+3.42s

A: 2:20.59 (+1.21s | 0.9%)

200 M Back

2:34.56

+1.64s

AA: 2:29.29 (+5.27s | 3.4%)

NOVA LC Kick Off

04/28/2023

Richmond

100 M Breast

1:28.83

-2.52s (New PB)

BB: 1:27.09 (+1.74s | 2.0%)

50 Breast

41.33

100 Breast

47.50

1:28.83

100 Breast

1:28.83

400 M IM

5:30.20

-7.59s (New PB)

AA: 5:20.89 (+9.31s | 2.8%)

50 Fly

32.25

100 Fly

38.35

1:10.61

100 Fly

1:10.61

150 Back

42.46

1:53.07

200 Back

40.91

2:33.98

100 Back

1:23.37

250 Breast

48.98

3:22.96

300 Breast

49.89

4:12.85

100 Breast

1:38.87

350 Free

38.83

4:51.68

400 Free

38.52

5:30.20

100 Free

1:17.35

100 M Free

1:03.58

-1.06s (New PB)

AA: 1:01.69 (+1.89s | 3.0%)

50 Free

30.56

100 Free

33.02

1:03.58

100 Free

1:03.58

100 M Fly

1:08.61

-0.99s (New PB)

AA: 1:05.99 (+2.62s | 3.8%)

50 Fly

32.03

100 Fly

36.58

1:08.61

100 Fly

1:08.61

50 M Free

29.08

-0.77s (New PB)

AA: 28.19 (+0.89s | 3.1%)

200 M Back

2:32.92

-4.74s (New PB)

AA: 2:29.29 (+3.63s | 2.4%)

50 Back

35.57

100 Back

39.66

1:15.23

100 Back

1:15.23

150 Back

39.09

1:54.32

200 Back

38.60

2:32.92

100 Back

1:17.69

2023 Shamrock Showdown

03/23/2023

Richmond

400 Y IM

4:40.83

-11.46s (New PB)

AA: 4:37.39 (+3.44s | 1.2%)

50 Fly

29.21

100 Fly

33.84

1:03.05

100 Fly

1:03.05

150 Back

35.95

1:39.00

200 Back

34.97

2:13.97

100 Back

1:10.92

250 Breast

40.79

2:54.76

300 Breast

41.37

3:36.13

100 Breast

1:22.16

350 Free

32.99

4:09.12

400 Free

31.71

4:40.83

100 Free

1:04.70

100 Y Breast

1:13.94

-1.67s (New PB)

A: 1:08.99 (+4.95s | 6.7%)

50 Breast

34.85

100 Breast

39.09

1:13.94

100 Breast

1:13.94

2023 Virginia Swimming SC Age Group Champions

03/09/2023

Hampton

200 Y Fly

2:12.38

+1.84s

AA: 2:08.79 (+3.59s | 2.7%)

50 Fly

29.65

100 Fly

33.51

1:03.16

100 Fly

1:03.16

150 Fly

33.94

1:37.10

200 Fly

35.28

2:12.38

100 Fly

1:09.22

2023 Central District 13 O Championships

02/24/2023

Richmond

100 Y Free

55.61

-0.96s (New PB)

AA: 53.39 (+2.22s | 4.0%)

200 Y Fly

2:10.54

-4.55s (New PB)

AA: 2:08.79 (+1.75s | 1.3%)

50 Fly

29.05

100 Fly

33.17

1:02.22

100 Fly

1:02.22

150 Fly

33.61

1:35.83

200 Fly

34.71

2:10.54

100 Fly

1:08.32

100 Y Fly

59.54

-3.06s (New PB)

AA: 57.89 (+1.65s | 2.8%)

50 Fly

27.74

100 Fly

31.80

59.54

100 Fly

59.54

50 Y Free

26.21

+0.30s

A: 25.59 (+0.62s | 2.4%)

100 Y Back

1:03.27

+0.58s

A: 1:01.09 (+2.18s | 3.4%)

50 Back

30.78

100 Back

32.49

1:03.27

100 Back

1:03.27

200 Y Back

2:10.55

-5.97s (New PB)

AA: 2:07.09 (+3.46s | 2.7%)

50 Back

31.19

100 Back

33.52

1:04.71

100 Back

1:04.71

150 Back

33.16

1:37.87

200 Back

32.68

2:10.55

100 Back

1:05.84

200 Y Free

2:00.19

-3.24s (New PB)

AA: 1:57.09 (+3.10s | 2.6%)

50 Free

28.33

100 Free

30.42

58.75

100 Free

58.75

150 Free

31.21

1:29.96

200 Free

30.23

2:00.19

100 Free

1:01.44

200 Y IM

2:14.01

-1.72s (New PB)

AA: 2:09.79 (+4.22s | 3.1%)

50 Fly

28.38

100 Back

34.26

1:02.64

100 IM

1:02.64

150 Breast

40.97

1:43.61

200 Free

30.40

2:14.01

100 IM

1:11.37

NOVA LC Winter Invitational

01/14/2023

Richmond

100 M Free

1:04.64

-1.09s (New PB)

A: 1:04.39 (+0.25s | 0.4%)

50 Free

30.81

100 Free

33.83

1:04.64

100 Free

1:04.64

100 M Back

1:14.66

+0.87s

A: 1:11.69 (+2.97s | 4.0%)

50 Back

35.95

100 Back

38.71

1:14.66

100 Back

1:14.66

100 M Fly

1:11.20

+1.60s

A: 1:08.89 (+2.31s | 3.2%)

50 Fly

33.10

100 Fly

38.10

1:11.20

100 Fly

1:11.20

200 M IM

2:37.45

-0.70s (New PB)

A: 2:36.69 (+0.76s | 0.5%)

50 Fly

33.02

100 Back

41.21

1:14.23

100 IM

1:14.23

150 Breast

47.70

2:01.93

200 Free

35.52

2:37.45

100 IM

1:23.22

200 M Fly

2:36.34

-1.53s (New PB)

A: 2:33.99 (+2.35s | 1.5%)

50 Fly

34.60

100 Fly

39.42

1:14.02

100 Fly

1:14.02

150 Fly

41.10

1:55.12

200 Fly

41.22

2:36.34

100 Fly

1:22.32

200 M Free

2:18.38

-4.04s (New PB)

AA: 2:14.69 (+3.69s | 2.7%)

50 Free

31.70

100 Free

34.87

1:06.57

100 Free

1:06.57

150 Free

36.39

1:42.96

200 Free

35.42

2:18.38

100 Free

1:11.81

Bass Turkey Classic 2022

11/19/2022

Richmond

200 Y Back

2:16.52

-1.99s (New PB)

A: 2:12.59 (+3.93s | 2.9%)

50 Back

32.18

100 Back

35.00

1:07.19

100 Back

1:07.19

150 Back

35.10

1:42.29

200 Back

34.23

2:16.52

100 Back

1:09.33

200 Y IM

2:18.56

+2.83s

A: 2:15.39 (+3.17s | 2.3%)

50 Fly

29.15

100 Back

35.13

1:04.28

100 IM

1:04.28

150 Breast

43.01

1:47.29

200 Free

31.27

2:18.56

100 IM

1:14.28

2022 Mid Atlantic AG Championship Showdown

11/04/2022

Richmond

100 Y Back

1:02.69

-0.24s (New PB)

A: 1:01.09 (+1.60s | 2.6%)

50 Back

30.29

100 Back

32.40

1:02.69

100 Back

1:02.69

200 Y Fly

2:15.09

-11.19s (New PB)

A: 2:14.39 (+0.70s | 0.5%)

50 Fly

29.68

100 Fly

34.56

1:04.24

100 Fly

1:04.24

150 Fly

35.08

1:39.32

200 Fly

35.77

2:15.09

100 Fly

1:10.85

NOVA Senior Classic

10/28/2022

Richmond

100 Y Fly

1:02.60

-1.68s (New PB)

A: 1:00.39 (+2.21s | 3.5%)

50 Fly

29.30

100 Fly

33.30

1:02.60

100 Fly

1:02.60

NOVA Halloween Haunt

10/21/2022

Richmond

200 Y IM

2:15.73

-4.53s (New PB)

A: 2:15.39 (+0.34s | 0.3%)

50 Fly

28.12

100 Back

33.82

1:01.94

100 IM

1:01.94

150 Breast

42.29

1:44.23

200 Free

31.50

2:15.73

100 IM

1:13.79

200 Y Free

2:03.43

-10.37s (New PB)

A: 2:02.19 (+1.24s | 1.0%)

50 Free

28.04

100 Free

31.76

59.80

100 Free

59.80

150 Free

32.31

1:32.11

200 Free

31.32

2:03.43

100 Free

1:03.63

50 Y Free

25.91

-0.35s (New PB)

A: 25.59 (+0.32s | 1.2%)

500 Y Free

5:29.03

-21.81s (New PB)

AA: 5:16.89 (+12.14s | 3.7%)

50 Free

29.00

100 Free

32.97

1:01.97

100 Free

1:01.97

150 Free

32.75

1:34.72

200 Free

33.81

2:08.53

100 Free

1:06.56

250 Free

34.40

2:42.93

300 Free

33.65

3:16.58

100 Free

1:08.05

350 Free

33.78

3:50.36

400 Free

33.06

4:23.42

100 Free

1:06.84

450 Free

33.86

4:57.28

500 Free

31.75

5:29.03

100 Free

1:05.61

100 Y Breast

1:16.71

+1.10s

BB: 1:14.79 (+1.92s | 2.5%)

50 Breast

36.40

100 Breast

40.31

1:16.71

100 Breast

1:16.71

100 Y Back

1:02.93

-2.80s (New PB)

A: 1:01.09 (+1.84s | 2.9%)

50 Back

30.44

100 Back

32.49

1:02.93

100 Back

1:02.93

100 Y Free

56.57

-1.47s (New PB)

A: 55.69 (+0.88s | 1.6%)

50 Free

26.97

100 Free

29.60

56.57

100 Free

56.57

2022 VA North Region Summer Awards

07/08/2022

Stafford

100 M Fly

1:09.60

-1.26s (New PB)

A: 1:08.89 (+0.71s | 1.0%)

50 Fly

32.72

100 Fly

36.88

1:09.60

100 Fly

1:09.60

100 M Free

1:06.50

+0.77s

A: 1:04.39 (+2.11s | 3.2%)

50 Free

31.29

100 Free

35.21

1:06.50

100 Free

1:06.50

100 M Back

1:13.79

-0.56s (New PB)

A: 1:11.69 (+2.10s | 2.8%)

50 Back

35.99

100 Back

37.80

1:13.79

100 Back

1:13.79

50 M Free

29.86

+0.01s

A: 29.39 (+0.47s | 1.6%)

200 M Fly

2:37.87

-4.93s (New PB)

A: 2:33.99 (+3.88s | 2.5%)

200 M Back

2:37.66

-1.82s (New PB)

A: 2:35.79 (+1.87s | 1.2%)

50 Back

38.55

100 Back

39.51

1:18.06

100 Back

1:18.06

150 Back

41.46

1:59.52

200 Back

38.14

2:37.66

100 Back

1:19.60

200 M Free

2:22.42

-1.60s (New PB)

A: 2:20.59 (+1.83s | 1.3%)

50 Free

32.67

100 Free

36.94

1:09.61

100 Free

1:09.61

150 Free

37.14

1:46.75

200 Free

35.67

2:22.42

100 Free

1:12.81

200 M IM

2:38.15

-1.13s (New PB)

A: 2:36.69 (+1.46s | 0.9%)

50 Fly

33.24

100 Back

40.69

1:13.93

100 IM

1:13.93

150 Breast

49.59

2:03.52

200 Free

34.63

2:38.15

100 IM

1:24.22

2022 VA NOVA LC Summer Splash

06/24/2022

Richmond

200 M IM

2:39.28

-0.65s (New PB)

A: 2:36.69 (+2.59s | 1.6%)

50 Fly

33.27

100 Back

41.75

1:15.02

100 IM

1:15.02

150 Breast

48.09

2:03.11

200 Free

36.17

2:39.28

100 IM

1:24.26

100 M Fly

1:10.86

-1.76s (New PB)

A: 1:08.89 (+1.97s | 2.8%)

50 Fly

32.63

100 Fly

38.23

1:10.86

100 Fly

1:10.86

400 M IM

5:37.79

-7.17s (New PB)

A: 5:34.89 (+2.90s | 0.9%)

50 Fly

34.94

100 Fly

40.73

1:15.67

100 Fly

1:15.67

150 Back

43.07

1:58.74

200 Back

41.39

2:40.13

100 Back

1:24.46

250 Breast

49.72

3:29.85

300 Breast

49.56

4:19.41

100 Breast

1:39.28

350 Free

39.26

4:58.67

400 Free

39.12

5:37.79

100 Free

1:18.38

50 M Free

30.18

+0.33s

A: 29.39 (+0.79s | 2.6%)

400 M Free

5:07.69

-0.38s (New PB)

A: 4:58.69 (+9.00s | 2.9%)

50 Free

33.71

100 Free

38.58

1:12.29

100 Free

1:12.29

150 Free

40.36

1:52.65

200 Free

38.90

2:31.55

100 Free

1:19.26

250 Free

39.56

3:11.11

300 Free

39.68

3:50.79

100 Free

1:19.24

350 Free

39.85

4:30.64

400 Free

37.05

5:07.69

100 Free

1:16.90

100 M Breast

1:31.35

-6.18s (New PB)

BB: 1:27.09 (+4.26s | 4.7%)

50 Breast

42.81

100 Breast

48.54

1:31.35

100 Breast

1:31.35

2022 VA Storm Surge Open

06/03/2022

Stafford

50 M Free

29.97

+0.12s

A: 29.39 (+0.58s | 1.9%)

200 M Back

2:39.48

-1.33s (New PB)

A: 2:35.79 (+3.69s | 2.3%)

50 Back

37.89

100 Back

40.22

1:18.11

100 Back

1:18.11

150 Back

41.43

1:59.54

200 Back

39.94

2:39.48

100 Back

1:21.37

200 M IM

2:39.93

-0.25s (New PB)

A: 2:36.69 (+3.24s | 2.0%)

50 Fly

33.22

100 Back

40.92

1:14.14

100 IM

1:14.14

150 Breast

48.89

2:03.03

200 Free

36.90

2:39.93

100 IM

1:25.79

100 M Fly

1:12.62

-0.44s (New PB)

A: 1:08.89 (+3.73s | 5.1%)

50 Fly

33.83

100 Fly

38.79

1:12.62

100 Fly

1:12.62

200 M Free

2:24.02

-28.58s (New PB)

A: 2:20.59 (+3.43s | 2.4%)

50 Free

32.56

100 Free

36.38

1:08.94

100 Free

1:08.94

150 Free

38.10

1:47.04

200 Free

36.98

2:24.02

100 Free

1:15.08

100 M Free

1:05.73

-0.40s (New PB)

A: 1:04.39 (+1.34s | 2.0%)

50 Free

30.74

100 Free

34.99

1:05.73

100 Free

1:05.73

100 M Back

1:14.35

-0.30s (New PB)

A: 1:11.69 (+2.66s | 3.6%)

50 Back

37.31

100 Back

37.04

1:14.35

100 Back

1:14.35

200 M Fly

2:42.80

A: 2:33.99 (+8.81s | 5.4%)

50 Fly

36.86

100 Fly

41.06

1:17.92

100 Fly

1:17.92

150 Fly

42.61

2:00.53

200 Fly

42.27

2:42.80

100 Fly

1:24.88

2022 VA NOVA S Freedom Splash

05/13/2022

Richmond

400 M Free

5:08.07

-45.21s (New PB)

A: 4:58.69 (+9.38s | 3.0%)

50 Free

34.56

100 Free

39.65

1:14.21

100 Free

1:14.21

150 Free

39.51

1:53.72

200 Free

39.33

2:33.05

100 Free

1:18.84

250 Free

39.20

3:12.25

300 Free

39.55

3:51.80

100 Free

1:18.75

350 Free

38.12

4:29.92

400 Free

38.15

5:08.07

100 Free

1:16.27

2022 VA NOVA LC Kick Off

04/29/2022

Richmond

50 M Free

29.85

-1.89s (New PB)

A: 29.39 (+0.46s | 1.5%)

200 M IM

2:40.18

-15.35s (New PB)

A: 2:36.69 (+3.49s | 2.2%)

50 Fly

34.08

100 Back

42.09

1:16.17

100 IM

1:16.17

150 Breast

49.45

2:05.62

200 Free

34.56

2:40.18

100 IM

1:24.01

100 M Back

1:14.65

-7.51s (New PB)

A: 1:11.69 (+2.96s | 4.0%)

50 Back

36.78

100 Back

37.87

1:14.65

100 Back

1:14.65

100 M Fly

1:13.06

-4.36s (New PB)

A: 1:08.89 (+4.17s | 5.7%)

50 Fly

34.05

100 Fly

39.01

1:13.06

100 Fly

1:13.06

100 M Free

1:06.13

-6.16s (New PB)

A: 1:04.39 (+1.74s | 2.6%)

50 Free

31.42

100 Free

34.71

1:06.13

100 Free

1:06.13

200 M Back

2:40.81

-12.62s (New PB)

A: 2:35.79 (+5.02s | 3.1%)

50 Back

38.95

100 Back

41.41

1:20.36

100 Back

1:20.36

150 Back

40.41

2:00.77

200 Back

40.04

2:40.81

100 Back

1:20.45

400 M IM

5:44.96

A: 5:34.89 (+10.07s | 2.9%)

50 Fly

35.66

100 Fly

41.62

1:17.28

100 Fly

1:17.28

150 Back

44.18

2:01.46

200 Back

41.83

2:43.29

100 Back

1:26.01

250 Breast

50.07

3:33.36

300 Breast

50.74

4:24.10

100 Breast

1:40.81

350 Free

41.01

5:05.11

400 Free

39.85

5:44.96

100 Free

1:20.86

2022 VA SRVA Shamrock Showdown

03/25/2022

North Chesterfield

100 Y Fly

1:04.52

+0.24s

A: 1:00.39 (+4.13s | 6.4%)

50 Fly

29.98

100 Fly

34.54

1:04.52

100 Fly

1:04.52

100 Y Free

58.66

+0.62s

A: 55.69 (+2.97s | 5.1%)

50 Free

28.10

100 Free

30.56

58.66

100 Free

58.66

200 Y Back

2:20.26

+1.75s

A: 2:12.59 (+7.67s | 5.5%)

50 Back

32.99

100 Back

36.13

1:09.12

100 Back

1:09.12

150 Back

35.83

1:44.95

200 Back

35.31

2:20.26

100 Back

1:11.14

50 Y Free

26.61

+0.35s

A: 25.59 (+1.02s | 3.8%)

2022 VA Central District 13 O Championships

02/25/2022

Richmond

200 Y Back

2:19.64

+1.13s

A: 2:12.59 (+7.05s | 5.0%)

50 Back

33.51

100 Back

36.43

1:09.94

100 Back

1:09.94

150 Back

35.40

1:45.34

200 Back

34.30

2:19.64

100 Back

1:09.70

100 Y Back

1:05.73

-1.32s (New PB)

A: 1:01.09 (+4.64s | 7.1%)

50 Back

32.15

100 Back

33.58

1:05.73

100 Back

1:05.73

200 Y IM

2:20.26

-5.19s (New PB)

A: 2:15.39 (+4.87s | 3.5%)

50 Fly

29.90

100 Back

36.75

1:06.65

100 IM

1:06.65

150 Breast

42.12

1:48.77

200 Free

31.49

2:20.26

100 IM

1:13.61

100 Y Fly

1:04.28

-2.96s (New PB)

A: 1:00.39 (+3.89s | 6.1%)

50 Fly

29.60

100 Fly

34.68

1:04.28

100 Fly

1:04.28

50 Y Free

26.26

-0.62s (New PB)

A: 25.59 (+0.67s | 2.6%)

100 Y Free

59.16

+1.12s

A: 55.69 (+3.47s | 5.9%)

50 Free

27.94

100 Free

31.22

59.16

100 Free

59.16

100 Y Breast

1:15.61

-3.56s (New PB)

BB: 1:14.79 (+0.82s | 1.1%)

50 Breast

34.90

100 Breast

40.71

1:15.61

100 Breast

1:15.61

500 Y Free

5:50.84

-15.99s (New PB)

A: 5:30.59 (+20.25s | 5.8%)

50 Free

29.76

100 Free

35.55

1:05.31

100 Free

1:05.31

150 Free

36.20

1:41.51

200 Free

36.61

2:18.12

100 Free

1:12.81

250 Free

36.41

2:54.53

300 Free

36.23

3:30.76

100 Free

1:12.64

350 Free

35.36

4:06.12

400 Free

35.99

4:42.11

100 Free

1:11.35

450 Free

35.35

5:17.46

500 Free

33.38

5:50.84

100 Free

1:08.73

2022 VA NOVA January Distance Tune Up

01/21/2022

Richmond

400 Y IM

4:52.29

-20.12s (New PB)

A: 4:49.49 (+2.80s | 1.0%)

50 Fly

30.23

100 Fly

34.62

1:04.85

100 Fly

1:04.85

150 Back

37.56

1:42.41

200 Back

37.04

2:19.45

100 Back

1:14.60

250 Breast

41.36

3:00.81

300 Breast

43.25

3:44.06

100 Breast

1:24.61

350 Free

34.18

4:18.24

400 Free

34.05

4:52.29

100 Free

1:08.23

2021 VA 757 SWIM Grand Illumination

12/03/2021

Williamsburg

200 Y Back

2:18.51

-0.79s (New PB)

A: 2:12.59 (+5.92s | 4.3%)

50 Back

32.40

100 Back

35.76

1:08.17

100 Back

1:08.17

150 Back

35.86

1:44.03

200 Back

34.48

2:18.51

100 Back

1:10.34

100 Y Fly

1:07.98

+0.74s

BB: 1:05.49 (+2.49s | 3.7%)

50 Fly

31.92

100 Fly

36.06

1:07.98

100 Fly

1:07.98

200 Y Back

2:19.30

-3.64s (New PB)

A: 2:12.59 (+6.71s | 4.8%)

50 Back

33.08

100 Back

36.26

1:09.34

100 Back

1:09.34

150 Back

36.20

1:45.54

200 Back

33.76

2:19.30

100 Back

1:09.96

100 Y Free

58.04

-4.75s (New PB)

A: 55.69 (+2.35s | 4.0%)

50 Free

27.86

100 Free

30.18

58.04

100 Free

58.04

100 Y Breast

1:19.17

-3.41s (New PB)

BB: 1:14.79 (+4.38s | 5.5%)

50 Breast

38.04

100 Breast

41.13

1:19.17

100 Breast

1:19.17

200 Y Free

2:13.80

-0.56s (New PB)

BB: 2:12.29 (+1.51s | 1.1%)

50 Free

30.03

100 Free

34.17

1:04.20

100 Free

1:04.20

150 Free

35.90

1:40.10

200 Free

33.70

2:13.80

100 Free

1:09.60

50 Y Free

26.88

-0.19s (New PB)

A: 25.59 (+1.29s | 4.8%)

100 Y Back

1:07.05

-2.70s (New PB)

BB: 1:06.19 (+0.86s | 1.3%)

50 Back

32.27

100 Back

34.78

1:07.05

100 Back

1:07.05

200 Y IM

2:25.45

-4.76s (New PB)

A: 2:15.39 (+10.06s | 6.9%)

50 Fly

30.19

100 Back

37.96

1:08.15

100 IM

1:08.15

150 Breast

44.95

1:53.10

200 Free

32.35

2:25.45

100 IM

1:17.30

200 Y Fly

2:26.28

-15.18s (New PB)

BB: 2:25.59 (+0.69s | 0.5%)

50 Fly

31.52

100 Fly

37.73

1:09.25

100 Fly

1:09.25

150 Fly

39.48

1:48.73

200 Fly

37.55

2:26.28

100 Fly

1:17.03

2021 VA WAC Fall Classic

11/13/2021

Williamsburg

50 Y Free

27.08

+0.01s

AA: 26.99 (+0.09s | 0.3%)

200 Y Back

2:22.94

-2.83s (New PB)

AA: 2:21.99 (+0.95s | 0.7%)

50 Back

34.52

100 Back

37.59

1:12.11

100 Back

1:12.11

150 Back

36.40

1:48.51

200 Back

34.43

2:22.94

100 Back

1:10.83

100 Y Breast

1:22.58

-9.42s (New PB)

A: 1:18.39 (+4.19s | 5.1%)

50 Breast

39.27

100 Breast

43.31

1:22.58

100 Breast

1:22.58

400 Y IM

5:12.41

AA: 5:09.79 (+2.62s | 0.8%)

50 Fly

31.69

100 Fly

37.38

1:09.07

100 Fly

1:09.07

150 Back

40.22

1:49.29

200 Back

39.30

2:28.59

100 Back

1:19.52

250 Breast

46.18

3:14.77

300 Breast

46.21

4:00.98

100 Breast

1:32.39

350 Free

34.82

4:35.80

400 Free

36.61

5:12.41

100 Free

1:11.43

2021 VA Mid Atlantic AG Championship Showdown

11/05/2021

Stafford

100 Y IM

1:09.03

-0.38s (New PB)

AA: 1:06.99 (+2.04s | 3.0%)

50 IM

31.07

100 IM

37.96

1:09.03

100 IM

1:09.03

100 Y Fly

1:07.73

+0.49s

AA: 1:05.89 (+1.84s | 2.7%)

50 Fly

31.00

100 Fly

36.73

1:07.73

100 Fly

1:07.73

50 Y Fly

29.59

-0.34s (New PB)

AAA: 28.19 (+1.40s | 4.7%)

50 Y Free

27.07

-0.79s (New PB)

AA: 26.99 (+0.08s | 0.3%)

50 Y Breast

36.16

-3.69s (New PB)

AA: 34.99 (+1.17s | 3.2%)

50 Y Back

32.72

+0.91s

A: 32.69 (+0.03s | 0.1%)

2021 VA NOVA HALLOWEEN HAUNT BB B C Mini Meet

10/22/2021

Richmond

100 Y Free

1:02.79

-4.37s (New PB)

A: 1:01.29 (+1.50s | 2.4%)

50 Free

29.70

100 Free

33.09

1:02.79

100 Free

1:02.79

200 Y Free

2:14.36

-21.56s (New PB)

A: 2:13.69 (+0.67s | 0.5%)

50 Free

31.05

100 Free

35.27

1:06.32

100 Free

1:06.32

150 Free

36.06

1:42.38

200 Free

31.98

2:14.36

100 Free

1:08.04

50 Y Back

31.81

-2.70s (New PB)

AA: 31.19 (+0.62s | 1.9%)

500 Y Free

6:06.83

-42.70s (New PB)

A: 5:59.99 (+6.84s | 1.9%)

50 Free

31.24

100 Free

36.53

1:07.77

100 Free

1:07.77

150 Free

38.29

1:46.06

200 Free

38.18

2:24.24

100 Free

1:16.47

250 Free

38.07

3:02.31

300 Free

38.80

3:41.11

100 Free

1:16.87

350 Free

38.50

4:19.61

400 Free

37.21

4:56.82

100 Free

1:15.71

450 Free

37.02

5:33.84

500 Free

32.99

6:06.83

100 Free

1:10.01

200 Y Fly

2:41.46

A: 2:31.39 (+10.07s | 6.2%)

50 Fly

35.22

100 Fly

42.13

1:17.35

100 Fly

1:17.35

150 Fly

43.62

2:00.97

200 Fly

40.49

2:41.46

100 Fly

1:24.11

100 Y Back

1:09.75

-0.79s (New PB)

A: 1:09.29 (+0.46s | 0.7%)

50 Back

34.39

100 Back

35.36

1:09.75

100 Back

1:09.75

200 Y Back

2:25.77

-8.51s (New PB)

AA: 2:21.99 (+3.78s | 2.6%)

50 Back

35.81

100 Back

37.69

1:13.50

100 Back

1:13.50

150 Back

37.90

1:51.40

200 Back

34.37

2:25.77

100 Back

1:12.27

2021 VA NOVA October Kick Off

10/02/2021

Richmond

200 Y IM

2:30.21

-13.39s (New PB)

AA: 2:25.59 (+4.62s | 3.1%)

50 Fly

30.58

100 Back

38.34

1:08.92

100 IM

1:08.92

150 Breast

45.38

1:54.30

200 Free

35.91

2:30.21

100 IM

1:21.29

100 Y Fly

1:07.24

-13.69s (New PB)

AA: 1:05.89 (+1.35s | 2.0%)

50 Fly

31.93

100 Fly

35.31

1:07.24

100 Fly

1:07.24

50 Y Fly

29.93

-2.24s (New PB)

AA: 29.69 (+0.24s | 0.8%)

100 Y IM

1:09.41

-4.92s (New PB)

AA: 1:06.99 (+2.42s | 3.5%)

50 IM

31.77

100 IM

37.64

1:09.41

100 IM

1:09.41

100 Y Back

1:10.54

-2.06s (New PB)

A: 1:09.29 (+1.25s | 1.8%)

50 Back

34.64

100 Back

35.90

1:10.54

100 Back

1:10.54

50 Y Free

27.86

-1.87s (New PB)

AA: 26.99 (+0.87s | 3.1%)

2021 VA LC Age Group Championships

07/22/2021

Richmond

50 M Fly

34.23

+0.10s

AA: 33.59 (+0.64s | 1.9%)

2021 VSI HOKI Regional Summer Awards

07/09/2021

Chrsitiansburg

100 M Fly

1:17.42

-3.60s (New PB)

AA: 1:15.59 (+1.83s | 2.4%)

100 M Breast

1:40.71

+3.18s

BB: 1:39.59 (+1.12s | 1.1%)

200 M IM

2:55.53

-3.71s (New PB)

A: 2:53.69 (+1.84s | 1.0%)

50 M Back

38.49

+1.17s

A: 37.69 (+0.80s | 2.1%)

100 M Free

1:12.29

-1.51s (New PB)

A: 1:10.39 (+1.90s | 2.6%)

50 M Free

32.42

+0.68s

A: 32.09 (+0.33s | 1.0%)

100 M Back

1:23.45

+1.29s

A: 1:21.89 (+1.56s | 1.9%)

50 M Breast

45.04

-0.80s (New PB)

A: 41.99 (+3.05s | 6.8%)

200 M Back

2:53.43

-0.74s (New PB)

AA: 2:46.69 (+6.74s | 3.9%)

2021 VA HNVR Storm Surge Open

06/04/2021

Stafford

100 M Free

1:13.80

-0.01s (New PB)

A: 1:10.39 (+3.41s | 4.6%)

50 Free

36.12

100 Free

37.68

1:13.80

100 Free

1:13.80

50 M Breast

46.35

+0.51s

BB: 45.89 (+0.46s | 1.0%)

50 M Fly

35.03

+0.90s

AA: 33.59 (+1.44s | 4.1%)

50 M Free

31.79

+0.05s

AA: 30.69 (+1.10s | 3.5%)

50 M Back

37.77

+0.45s

A: 37.69 (+0.08s | 0.2%)

100 M Back

1:22.41

+0.25s

A: 1:21.89 (+0.52s | 0.6%)

50 Back

40.71

100 Back

41.70

1:22.41

100 Back

1:22.41

200 M Back

2:54.17

-5.56s (New PB)

A: 2:53.99 (+0.18s | 0.1%)

50 Back

42.22

100 Back

45.11

1:27.33

100 Back

1:27.33

150 Back

45.77

2:13.10

200 Back

41.07

2:54.17

100 Back

1:26.84

100 M Breast

1:39.12

+1.59s

A: 1:31.29 (+7.83s | 7.9%)

50 Breast

48.08

100 Breast

51.04

1:39.12

100 Breast

1:39.12

100 M Fly

1:21.02

-9.40s (New PB)

A: 1:19.49 (+1.53s | 1.9%)

50 Fly

37.01

100 Fly

44.01

1:21.02

100 Fly

1:21.02

2021 VA CGBD Spring Luau Meet

05/21/2021

Richmond

200 M Free

2:52.60

BB: 2:46.39 (+6.21s | 3.6%)

50 Free

38.77

100 Free

46.42

1:25.19

100 Free

1:25.19

150 Free

45.25

2:10.44

200 Free

42.16

2:52.60

100 Free

1:27.41

200 M Back

2:59.73

A: 2:53.99 (+5.74s | 3.2%)

50 Back

42.51

100 Back

46.96

1:29.47

100 Back

1:29.47

150 Back

46.93

2:16.40

200 Back

43.33

2:59.73

100 Back

1:30.26

400 M Free

5:53.28

A: 5:26.69 (+26.59s | 7.5%)

50 Free

37.41

100 Free

45.03

1:22.44

100 Free

1:22.44

150 Free

45.52

2:07.96

200 Free

46.47

2:54.43

100 Free

1:31.99

250 Free

46.29

3:40.72

300 Free

45.91

4:26.63

100 Free

1:32.20

350 Free

43.93

5:10.56

400 Free

42.72

5:53.28

100 Free

1:26.65

200 M Breast

3:39.22

BB: 3:31.59 (+7.63s | 3.5%)

50 Breast

52.05

100 Breast

56.95

1:49.00

100 Breast

1:49.00

150 Breast

57.91

2:46.91

200 Breast

52.31

3:39.22

100 Breast

1:50.22

200 M IM

2:59.24

A: 2:53.69 (+5.55s | 3.1%)

50 Fly

38.68

100 Back

46.87

1:25.55

100 IM

1:25.55

150 Breast

55.45

2:21.00

200 Free

38.24

2:59.24

100 IM

1:33.69

50 M Back

37.63

+0.31s

AA: 35.99 (+1.64s | 4.4%)

100 M Fly

1:30.42

BB: 1:27.29 (+3.13s | 3.5%)

50 Fly

43.89

100 Fly

46.53

1:30.42

100 Fly

1:30.42

2021 VA RAYS Helen Wang Classic

04/30/2021

Stafford

100 M Breast

1:37.53

A: 1:31.29 (+6.24s | 6.4%)

100 M Free

1:13.81

A: 1:10.39 (+3.42s | 4.6%)

50 M Free

31.74

AA: 30.69 (+1.05s | 3.3%)

50 M Back

37.32

AA: 35.99 (+1.33s | 3.6%)

100 M Back

1:22.16

A: 1:21.89 (+0.27s | 0.3%)

50 M Fly

34.13

AA: 33.59 (+0.54s | 1.6%)

50 M Breast

45.84

A: 41.99 (+3.85s | 8.4%)

2021 VA NOVA Spring Fling

03/27/2021

Richmond

100 Y Back

1:12.84

+0.24s

A: 1:09.29 (+3.55s | 4.9%)

50 Back

35.51

100 Back

37.33

1:12.84

100 Back

1:12.84

50 Y Fly

33.19

+1.02s

A: 31.19 (+2.00s | 6.0%)

2021 VA Central District 9 12 Champs

02/12/2021

Richmond

100 Y Back

1:12.60

-1.70s (New PB)

A: 1:09.29 (+3.31s | 4.6%)

50 Back

35.89

100 Back

36.71

1:12.60

100 Back

1:12.60

50 Y Back

34.51

-0.45s (New PB)

A: 32.69 (+1.82s | 5.3%)

50 Y Breast

39.85

-1.65s (New PB)

A: 36.69 (+3.16s | 7.9%)

200 Y Back

2:34.28

-7.17s (New PB)

A: 2:28.19 (+6.09s | 3.9%)

50 Back

37.09

100 Back

41.28

1:18.37

100 Back

1:18.37

150 Back

38.72

1:57.09

200 Back

37.19

2:34.28

100 Back

1:15.91

100 Y IM

1:14.33

-1.78s (New PB)

A: 1:09.99 (+4.34s | 5.8%)

50 IM

33.52

100 IM

40.81

1:14.33

100 IM

1:14.33

50 Y Fly

32.17

-1.51s (New PB)

A: 31.19 (+0.98s | 3.0%)

100 Y Free

1:07.16

-1.50s (New PB)

BB: 1:06.39 (+0.77s | 1.1%)

50 Free

32.87

100 Free

34.29

1:07.16

100 Free

1:07.16

21 VA NOVA New Year S Kick Off

01/08/2021

Richmond

100 Y Free

1:08.66

BB: 1:06.39 (+2.27s | 3.3%)

50 Free

32.40

100 Free

36.25

1:08.66

100 Free

1:08.66

200 Y Back

2:41.45

BB: 2:40.49 (+0.96s | 0.6%)

50 Back

39.40

100 Back

42.61

1:22.01

100 Back

1:22.01

150 Back

41.78

2:03.79

200 Back

37.66

2:41.45

100 Back

1:19.44

50 Y Fly

34.60

+0.92s

BB: 34.19 (+0.41s | 1.2%)

200 Y Breast

3:11.32

-8.41s (New PB)

BB: 3:02.39 (+8.93s | 4.7%)

50 Breast

44.28

100 Breast

49.15

1:33.43

100 Breast

1:33.43

150 Breast

50.02

2:23.45

200 Breast

47.87

3:11.32

100 Breast

1:37.89

100 Y Fly

1:20.93

-1.82s (New PB)

BB: 1:16.09 (+4.84s | 6.0%)

50 Fly

37.75

100 Fly

43.18

1:20.93

100 Fly

1:20.93

100 Y Breast

1:32.00

BB: 1:25.49 (+6.51s | 7.1%)

50 Breast

43.42

100 Breast

48.58

1:32.00

100 Breast

1:32.00

2020 VA NOVA Intrasquad Holiday Mixer

12/11/2020

Richmond

100 Y IM

1:16.11

-2.99s (New PB)

BB: 1:15.89 (+0.22s | 0.3%)

50 IM

34.85

100 IM

41.26

1:16.11

100 IM

1:16.11

50 Y Back

34.96

-0.03s (New PB)

A: 32.69 (+2.27s | 6.5%)

100 Y Back

1:14.30

-1.04s (New PB)

A: 1:09.29 (+5.01s | 6.7%)

50 Back

36.54

100 Back

37.76

1:14.30

100 Back

1:14.30

50 Y Fly

33.68

-0.99s (New PB)

A: 31.19 (+2.49s | 7.4%)

50 Y Breast

41.50

BB: 40.09 (+1.41s | 3.4%)

50 Y Free

29.73

-1.16s (New PB)

A: 28.09 (+1.64s | 5.5%)

2020 VA NOVA Thanksgiving Throwdown Meet

11/13/2020

Richmond

500 Y Free

6:49.53

BB: 6:29.99 (+19.54s | 4.8%)

50 Free

35.48

100 Free

42.43

1:17.91

100 Free

1:17.91

150 Free

42.81

2:00.72

200 Free

41.27

2:41.99

100 Free

1:24.08

250 Free

41.65

3:23.64

300 Free

42.27

4:05.91

100 Free

1:23.92

350 Free

43.25

4:49.16

400 Free

41.41

5:30.57

100 Free

1:24.66

450 Free

40.73

6:11.30

500 Free

38.23

6:49.53

100 Free

1:18.96

2020 VA NOVA HALLOWEEN HAUNT

10/23/2020

Richmond

100 Y Fly

1:22.75

BB: 1:16.09 (+6.66s | 8.0%)

50 Fly

38.26

100 Fly

44.49

1:22.75

100 Fly

1:22.75

50 Y Free

30.89

BB: 30.49 (+0.40s | 1.3%)

100 Y IM

1:19.10

BB: 1:15.89 (+3.21s | 4.1%)

50 IM

36.04

100 IM

43.06

1:19.10

100 IM

1:19.10

NOVA October Kick Off

10/03/2020

Richmond

200 Y IM

2:43.60

A: 2:32.29 (+11.31s | 6.9%)

50 Fly

36.12

100 Back

41.86

1:17.98

100 IM

1:17.98

150 Breast

49.52

2:07.50

200 Free

36.10

2:43.60

100 IM

1:25.62

100 Y Back

1:15.34

A: 1:09.29 (+6.05s | 8.0%)

50 Back

36.88

100 Back

38.46

1:15.34

100 Back

1:15.34

50 Y Fly

34.67

BB: 34.19 (+0.48s | 1.4%)

200 Y Breast

3:19.73

B: 3:16.39 (+3.34s | 1.7%)

50 Breast

44.50

100 Breast

52.07

1:36.57

100 Breast

1:36.57

150 Breast

52.80

2:29.37

200 Breast

50.36

3:19.73

100 Breast

1:43.16

200 Y Free

2:35.92

BB: 2:24.89 (+11.03s | 7.1%)

50 Free

34.58

100 Free

41.54

1:16.12

100 Free

1:16.12

150 Free

41.57

1:57.69

200 Free

38.23

2:35.92

100 Free

1:19.80

50 Y Back

34.99

A: 32.69 (+2.30s | 6.6%)

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Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.91	22.19 (+3.72s \| 14.4%)	21.29 (+4.62s \| 17.8%)	21.29 (+4.62s \| 17.8%)	20.59 (+5.32s \| 20.5%)	20.09 (+5.82s \| 22.5%)	20.39 (+5.52s \| 21.3%)
Free 100 Y	55.61	48.19 (+7.42s \| 13.3%)	46.39 (+9.22s \| 16.6%)	46.39 (+9.22s \| 16.6%)	45.09 (+10.52s \| 18.9%)	43.49 (+12.12s \| 21.8%)	44.39 (+11.22s \| 20.2%)
Free 200 Y	2:00.19	1:45.79 (+14.40s \| 12.0%)	1:41.59 (+18.60s \| 15.5%)	1:41.59 (+18.60s \| 15.5%)	1:38.79 (+21.40s \| 17.8%)	1:36.49 (+23.70s \| 19.7%)	1:38.09 (+22.10s \| 18.4%)
Free 500 Y	5:29.03	4:47.79 (+41.24s \| 12.5%)	4:37.09 (+51.94s \| 15.8%)	4:37.09 (+51.94s \| 15.8%)	4:29.49 (+59.54s \| 18.1%)	4:22.09 (+66.94s \| 20.3%)	4:27.69 (+61.34s \| 18.6%)
Back 100 Y	1:02.69	53.89 (+8.80s \| 14.0%)	51.49 (+11.20s \| 17.9%)	51.49 (+11.20s \| 17.9%)	49.39 (+13.30s \| 21.2%)	47.59 (+15.10s \| 24.1%)	48.89 (+13.80s \| 22.0%)
Back 200 Y	2:10.55	1:57.29 (+13.26s \| 10.2%)	1:52.79 (+17.76s \| 13.6%)	1:52.79 (+17.76s \| 13.6%)	1:48.29 (+22.26s \| 17.1%)	1:45.49 (+25.06s \| 19.2%)	1:47.09 (+23.46s \| 18.0%)
Breast 100 Y	1:13.94	1:00.89 (+13.05s \| 17.6%)	57.99 (+15.95s \| 21.6%)	57.99 (+15.95s \| 21.6%)	55.89 (+18.05s \| 24.4%)	54.19 (+19.75s \| 26.7%)	55.29 (+18.65s \| 25.2%)
Breast 200 Y	3:11.32	2:13.29 (+58.03s \| 30.3%)	2:07.99 (+63.33s \| 33.1%)	2:07.99 (+63.33s \| 33.1%)	2:02.29 (+69.03s \| 36.1%)	1:58.79 (+72.53s \| 37.9%)	2:00.99 (+70.33s \| 36.8%)
Fly 100 Y	59.54	52.89 (+6.65s \| 11.2%)	50.59 (+8.95s \| 15.0%)	50.59 (+8.95s \| 15.0%)	48.99 (+10.55s \| 17.7%)	47.79 (+11.75s \| 19.7%)	48.39 (+11.15s \| 18.7%)
Fly 200 Y	2:10.54	1:58.89 (+11.65s \| 8.9%)	1:53.69 (+16.85s \| 12.9%)	1:53.69 (+16.85s \| 12.9%)	1:49.59 (+20.95s \| 16.0%)	1:45.99 (+24.55s \| 18.8%)	1:47.89 (+22.65s \| 17.4%)
IM 200 Y	2:14.01	1:58.19 (+15.82s \| 11.8%)	1:53.89 (+20.12s \| 15.0%)	1:53.89 (+20.12s \| 15.0%)	1:50.09 (+23.92s \| 17.8%)	1:46.39 (+27.62s \| 20.6%)	1:48.89 (+25.12s \| 18.7%)
IM 400 Y	4:40.83	4:14.69 (+26.14s \| 9.3%)	4:06.99 (+33.84s \| 12.0%)	4:06.99 (+33.84s \| 12.0%)	3:57.59 (+43.24s \| 15.4%)	3:48.79 (+52.04s \| 18.5%)	3:52.69 (+48.14s \| 17.1%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	27.77	25.89 (+1.88s \| 6.8%)	24.59 (+3.18s \| 11.5%)	24.59 (+3.18s \| 11.5%)	24.29 (+3.48s \| 12.5%)	23.39 (+4.38s \| 15.8%)	23.79 (+3.98s \| 14.3%)
Free 100 M	1:02.53	56.09 (+6.44s \| 10.3%)	53.59 (+8.94s \| 14.3%)	53.59 (+8.94s \| 14.3%)	52.59 (+9.94s \| 15.9%)	50.99 (+11.54s \| 18.5%)	51.99 (+10.54s \| 16.9%)
Free 200 M	2:13.93	2:03.09 (+10.84s \| 8.1%)	1:57.79 (+16.14s \| 12.1%)	1:57.79 (+16.14s \| 12.1%)	1:55.49 (+18.44s \| 13.8%)	1:52.19 (+21.74s \| 16.2%)	1:54.09 (+19.84s \| 14.8%)
Free 400 M	4:55.29	4:21.09 (+34.20s \| 11.6%)	4:09.99 (+45.30s \| 15.3%)	4:09.99 (+45.30s \| 15.3%)	4:05.29 (+50.00s \| 16.9%)	3:59.29 (+56.00s \| 19.0%)	4:02.79 (+52.50s \| 17.8%)
Free 800 M	10:14.66	9:04.69 (+69.97s \| 11.4%)	8:40.69 (+93.97s \| 15.3%)	8:40.69 (+93.97s \| 15.3%)	8:30.99 (+103.67s \| 16.9%)	8:16.09 (+118.57s \| 19.3%)	8:23.09 (+111.57s \| 18.2%)
Back 100 M	1:12.13	1:03.29 (+8.84s \| 12.3%)	1:00.59 (+11.54s \| 16.0%)	1:00.59 (+11.54s \| 16.0%)	58.89 (+13.24s \| 18.4%)	57.29 (+14.84s \| 20.6%)	58.19 (+13.94s \| 19.3%)
Back 200 M	2:32.92	2:17.39 (+15.53s \| 10.2%)	2:11.89 (+21.03s \| 13.8%)	2:11.89 (+21.03s \| 13.8%)	2:08.29 (+24.63s \| 16.1%)	2:04.49 (+28.43s \| 18.6%)	2:06.99 (+25.93s \| 17.0%)
Breast 100 M	1:28.83	1:11.29 (+17.54s \| 19.7%)	1:08.19 (+20.64s \| 23.2%)	1:08.19 (+20.64s \| 23.2%)	1:06.59 (+22.24s \| 25.0%)	1:04.09 (+24.74s \| 27.9%)	1:05.29 (+23.54s \| 26.5%)
Breast 200 M	3:39.22	2:35.79 (+63.43s \| 28.9%)	2:29.09 (+70.13s \| 32.0%)	2:29.09 (+70.13s \| 32.0%)	2:24.79 (+74.43s \| 34.0%)	2:19.69 (+79.53s \| 36.3%)	2:22.89 (+76.33s \| 34.8%)
Fly 100 M	1:08.16	1:00.89 (+7.27s \| 10.7%)	57.99 (+10.17s \| 14.9%)	57.99 (+10.17s \| 14.9%)	57.09 (+11.07s \| 16.2%)	55.09 (+13.07s \| 19.2%)	55.99 (+12.17s \| 17.9%)
Fly 200 M	2:31.16	2:15.89 (+15.27s \| 10.1%)	2:10.19 (+20.97s \| 13.9%)	2:10.19 (+20.97s \| 13.9%)	2:06.39 (+24.77s \| 16.4%)	2:02.79 (+28.37s \| 18.8%)	2:05.09 (+26.07s \| 17.2%)
IM 200 M	2:28.04	2:18.39 (+9.65s \| 6.5%)	2:12.79 (+15.25s \| 10.3%)	2:12.79 (+15.25s \| 10.3%)	2:09.59 (+18.45s \| 12.5%)	2:05.79 (+22.25s \| 15.0%)	2:08.19 (+19.85s \| 13.4%)
IM 400 M	5:30.20	4:55.09 (+35.11s \| 10.6%)	4:42.39 (+47.81s \| 14.5%)	4:42.39 (+47.81s \| 14.5%)	4:35.89 (+54.31s \| 16.4%)	4:28.79 (+61.41s \| 18.6%)	4:33.09 (+57.11s \| 17.3%)