Ava Henderson

Age: 14 years old
Age Category: 13-14
Team: Coast Gaurd Blue Dolphins | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Coast Gaurd Blue Dolphins

Free 50 Y

39.06

03/26/2022

B: 32.49 (+6.57s | 16.8%)

811

Free 100 Y

1:29.56

02/17/2023

B: 1:10.99 (+18.57s | 20.7%)

787

50 Free

42.21

100 Free

47.35

1:29.56

100 Free

1:29.56

Free 200 Y

3:32.03

01/14/2023

B: 2:33.59 (+58.44s | 27.6%)

684

50 Free

45.33

100 Free

58.69

1:44.02

100 Free

1:44.02

200 Free

1:48.01

3:32.03

100 Free

1:48.01

Back 100 Y

2:33.50

11/11/2022

B: 1:16.89 (+76.61s | 49.9%)

931

Breast 100 Y

1:56.49

12/09/2022

B: 1:28.69 (+27.80s | 23.9%)

709

50 Breast

52.38

100 Breast

1:04.11

1:56.49

100 Breast

1:56.49

Breast 200 Y

4:03.13

02/17/2023

B: 3:10.99 (+52.14s | 21.4%)

419

IM 200 Y

3:57.65

01/14/2023

B: 2:51.79 (+65.86s | 27.7%)

627

50 Fly

57.59

150 Breast

2:06.95

3:04.54

200 Free

53.11

3:57.65

100 IM

3:00.06

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Coast Gaurd Blue Dolphins

Free 50 M

41.80

05/20/2023

B: 37.19 (+4.61s | 11.0%)

449

Free 100 M

1:51.69

05/20/2023

B: 1:21.19 (+30.50s | 27.3%)

536

Free 200 M

3:36.20

05/20/2023

B: 2:55.29 (+40.91s | 18.9%)

403

50 Free

47.79

150 Free

1:53.82

2:41.61

200 Free

54.59

3:36.20

100 Free

2:48.41

Back 100 M

2:16.19

05/20/2023

B: 1:29.69 (+46.50s | 34.1%)

508

Above are the fastest times that Ava Henderson has achieved in her swimming career. For each event, you can find Ava's best time, the corresponding time standard, as well as how much faster Ava needs to be to reach the next level. The last columns provide Ava rankings at the team and LSC levels. These rankings are based on the Ava's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	39.06	24.89 (+14.17s \| 36.3%)	23.89 (+15.17s \| 38.8%)	23.89 (+15.17s \| 38.8%)	23.29 (+15.77s \| 40.4%)	22.59 (+16.47s \| 42.2%)	22.79 (+16.27s \| 41.7%)	27.29 (+11.77s \| 30.1%)
Free 100 Y	1:29.56	53.99 (+35.57s \| 39.7%)	51.89 (+37.67s \| 42.1%)	51.89 (+37.67s \| 42.1%)	50.39 (+39.17s \| 43.7%)	49.29 (+40.27s \| 45.0%)	49.69 (+39.87s \| 44.5%)	58.79 (+30.77s \| 34.4%)
Free 200 Y	3:32.03	1:56.29 (+95.74s \| 45.2%)	1:52.89 (+99.14s \| 46.8%)	1:52.29 (+99.74s \| 47.0%)	1:49.09 (+102.94s \| 48.5%)	1:46.69 (+105.34s \| 49.7%)	1:47.39 (+104.64s \| 49.4%)	2:06.49 (+85.54s \| 40.3%)
Back 100 Y	2:33.50	59.49 (+94.01s \| 61.2%)	57.09 (+96.41s \| 62.8%)	57.09 (+96.41s \| 62.8%)	55.09 (+98.41s \| 64.1%)	53.89 (+99.61s \| 64.9%)	54.49 (+99.01s \| 64.5%)	1:04.59 (+88.91s \| 57.9%)
Breast 100 Y	1:56.49	1:07.59 (+48.90s \| 42.0%)	1:05.49 (+51.00s \| 43.8%)	1:05.49 (+51.00s \| 43.8%)	1:03.09 (+53.40s \| 45.8%)	1:01.79 (+54.70s \| 47.0%)	1:02.79 (+53.70s \| 46.1%)	1:13.89 (+42.60s \| 36.6%)
Breast 200 Y	4:03.13	2:28.19 (+94.94s \| 39.0%)	2:22.69 (+100.44s \| 41.3%)	2:22.69 (+100.44s \| 41.3%)	2:17.19 (+105.94s \| 43.6%)	2:13.59 (+109.54s \| 45.1%)	2:15.49 (+107.64s \| 44.3%)	2:39.79 (+83.34s \| 34.3%)
IM 200 Y	3:57.65	2:10.49 (+107.16s \| 45.1%)	2:06.39 (+111.26s \| 46.8%)	2:06.39 (+111.26s \| 46.8%)	2:02.19 (+115.46s \| 48.6%)	1:59.49 (+118.16s \| 49.7%)	2:00.59 (+117.06s \| 49.3%)	2:22.59 (+95.06s \| 40.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	41.80	28.69 (+13.11s \| 31.4%)	27.39 (+14.41s \| 34.5%)	27.39 (+14.41s \| 34.5%)	26.89 (+14.91s \| 35.7%)	26.29 (+15.51s \| 37.1%)	26.59 (+15.21s \| 36.4%)	31.19 (+10.61s \| 25.4%)
Free 100 M	1:51.69	1:01.89 (+49.80s \| 44.6%)	59.29 (+52.40s \| 46.9%)	59.29 (+52.40s \| 46.9%)	58.19 (+53.50s \| 47.9%)	56.99 (+54.70s \| 49.0%)	57.59 (+54.10s \| 48.4%)	1:06.79 (+44.90s \| 40.2%)
Free 200 M	3:36.20	2:12.99 (+83.21s \| 38.5%)	2:07.79 (+88.41s \| 40.9%)	2:07.79 (+88.41s \| 40.9%)	2:04.99 (+91.21s \| 42.2%)	2:03.09 (+93.11s \| 43.1%)	2:04.29 (+91.91s \| 42.5%)	2:24.39 (+71.81s \| 33.2%)
Back 100 M	2:16.19	1:09.49 (+66.70s \| 49.0%)	1:06.79 (+69.40s \| 51.0%)	1:06.79 (+69.40s \| 51.0%)	1:04.79 (+71.40s \| 52.4%)	1:03.69 (+72.50s \| 53.2%)	1:04.39 (+71.80s \| 52.7%)	1:14.09 (+62.10s \| 45.6%)

Progression

See how Ava Henderson is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Ava's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Ava Henderson has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Ava's time, the progress against Ava's best time, the corresponding time standard, as well as how much faster Ava needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2023 Spring Luau

05/20/2023

Hampton

50 M Back

52.07

B: 44.79 (+7.28s | 14.0%)

100 M Back

2:16.19

B: 1:40.59 (+35.60s | 26.1%)

200 M Free

3:36.20

B: 3:06.39 (+29.81s | 13.8%)

50 Free

47.79

150 Free

1:53.82

2:41.61

200 Free

54.59

3:36.20

100 Free

2:48.41

100 M Free

1:51.69

-19.83s (New PB)

B: 1:25.59 (+26.10s | 23.4%)

50 M Breast

1:08.19

-9.66s (New PB)

B: 49.79 (+18.40s | 27.0%)

50 M Free

41.80

-9.66s (New PB)

B: 38.49 (+3.31s | 7.9%)

2023 9 12 Southeast District Championships

02/17/2023

Newport News

50 Y Back

45.57

-0.45s (New PB)

B: 38.79 (+6.78s | 14.9%)

100 Y Free

1:29.56

-4.08s (New PB)

B: 1:14.69 (+14.87s | 16.6%)

50 Free

42.21

100 Free

47.35

1:29.56

100 Free

1:29.56

200 Y Breast

4:03.13

B: 3:25.69 (+37.44s | 15.4%)

757 Swim Splash Dash 2023

01/14/2023

Williamsburg

200 Y IM

3:57.65

B: 3:42.09 (+15.56s | 6.5%)

50 Fly

57.59

150 Breast

2:06.95

3:04.54

200 Free

53.11

3:57.65

100 IM

3:00.06

100 Y IM

1:49.97

B: 1:44.29 (+5.68s | 5.2%)

50 IM

52.15

100 IM

57.82

1:49.97

100 IM

1:49.97

100 Y Free

1:40.69

+7.05s

B: 1:30.79 (+9.90s | 9.8%)

50 Y Back

46.02

-11.18s (New PB)

BB: 43.29 (+2.73s | 5.9%)

200 Y Free

3:32.03

B: 3:22.79 (+9.24s | 4.4%)

50 Free

45.33

100 Free

58.69

1:44.02

100 Free

1:44.02

200 Free

1:48.01

3:32.03

100 Free

1:48.01

2022 CGBD 8 12 Christmas Champ Meet

12/09/2022

Hampton

100 Y Breast

1:56.49

BB: 1:46.89 (+9.60s | 8.2%)

50 Breast

52.38

100 Breast

1:04.11

1:56.49

100 Breast

1:56.49

2022 Carl Warner Veterans Day Invitational

11/11/2022

Hampton

50 Y Breast

53.33

-4.35s (New PB)

BB: 48.69 (+4.64s | 8.7%)

50 Y Fly

1:01.05

+7.16s

B: 48.39 (+12.66s | 20.7%)

100 Y Back

2:33.50

B: 1:45.79 (+47.71s | 31.1%)

100 Y Free

1:33.64

B: 1:30.79 (+2.85s | 3.0%)

50 Free

40.61

100 Free

53.03

1:33.64

100 Free

1:33.64

2022 VA CBGD March B C Developmental Meet

03/26/2022

Newport News

50 Y Fly

53.89

B: 48.39 (+5.50s | 10.2%)

50 Y Free

39.06

-5.61s (New PB)

BB: 35.99 (+3.07s | 7.9%)

50 Y Breast

57.68

B: 54.59 (+3.09s | 5.4%)

2022 VA CGBD Snowflake B C Developmental

02/06/2022

Newport News

50 Y Back

57.20

B: 48.59 (+8.61s | 15.1%)

50 Y Free

44.67

B: 39.79 (+4.88s | 10.9%)

2021 VA CGBD Spring Luau Meet

05/21/2021

Richmond

50 M Breast

1:17.85

B: 1:02.19 (+15.66s | 20.1%)

50 M Free

51.46

B: 45.29 (+6.17s | 12.0%)

100 M Free

2:11.52

B: 1:44.09 (+27.43s | 20.9%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	39.06	24.89 (+14.17s \| 36.3%)	23.89 (+15.17s \| 38.8%)	23.89 (+15.17s \| 38.8%)	23.29 (+15.77s \| 40.4%)	22.59 (+16.47s \| 42.2%)	22.79 (+16.27s \| 41.7%)	27.29 (+11.77s \| 30.1%)
Free 100 Y	1:29.56	53.99 (+35.57s \| 39.7%)	51.89 (+37.67s \| 42.1%)	51.89 (+37.67s \| 42.1%)	50.39 (+39.17s \| 43.7%)	49.29 (+40.27s \| 45.0%)	49.69 (+39.87s \| 44.5%)	58.79 (+30.77s \| 34.4%)
Free 200 Y	3:32.03	1:56.29 (+95.74s \| 45.2%)	1:52.89 (+99.14s \| 46.8%)	1:52.29 (+99.74s \| 47.0%)	1:49.09 (+102.94s \| 48.5%)	1:46.69 (+105.34s \| 49.7%)	1:47.39 (+104.64s \| 49.4%)	2:06.49 (+85.54s \| 40.3%)
Back 100 Y	2:33.50	59.49 (+94.01s \| 61.2%)	57.09 (+96.41s \| 62.8%)	57.09 (+96.41s \| 62.8%)	55.09 (+98.41s \| 64.1%)	53.89 (+99.61s \| 64.9%)	54.49 (+99.01s \| 64.5%)	1:04.59 (+88.91s \| 57.9%)
Breast 100 Y	1:56.49	1:07.59 (+48.90s \| 42.0%)	1:05.49 (+51.00s \| 43.8%)	1:05.49 (+51.00s \| 43.8%)	1:03.09 (+53.40s \| 45.8%)	1:01.79 (+54.70s \| 47.0%)	1:02.79 (+53.70s \| 46.1%)	1:13.89 (+42.60s \| 36.6%)
Breast 200 Y	4:03.13	2:28.19 (+94.94s \| 39.0%)	2:22.69 (+100.44s \| 41.3%)	2:22.69 (+100.44s \| 41.3%)	2:17.19 (+105.94s \| 43.6%)	2:13.59 (+109.54s \| 45.1%)	2:15.49 (+107.64s \| 44.3%)	2:39.79 (+83.34s \| 34.3%)
IM 200 Y	3:57.65	2:10.49 (+107.16s \| 45.1%)	2:06.39 (+111.26s \| 46.8%)	2:06.39 (+111.26s \| 46.8%)	2:02.19 (+115.46s \| 48.6%)	1:59.49 (+118.16s \| 49.7%)	2:00.59 (+117.06s \| 49.3%)	2:22.59 (+95.06s \| 40.0%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	41.80	28.69 (+13.11s \| 31.4%)	27.39 (+14.41s \| 34.5%)	27.39 (+14.41s \| 34.5%)	26.89 (+14.91s \| 35.7%)	26.29 (+15.51s \| 37.1%)	26.59 (+15.21s \| 36.4%)	31.19 (+10.61s \| 25.4%)
Free 100 M	1:51.69	1:01.89 (+49.80s \| 44.6%)	59.29 (+52.40s \| 46.9%)	59.29 (+52.40s \| 46.9%)	58.19 (+53.50s \| 47.9%)	56.99 (+54.70s \| 49.0%)	57.59 (+54.10s \| 48.4%)	1:06.79 (+44.90s \| 40.2%)
Free 200 M	3:36.20	2:12.99 (+83.21s \| 38.5%)	2:07.79 (+88.41s \| 40.9%)	2:07.79 (+88.41s \| 40.9%)	2:04.99 (+91.21s \| 42.2%)	2:03.09 (+93.11s \| 43.1%)	2:04.29 (+91.91s \| 42.5%)	2:24.39 (+71.81s \| 33.2%)
Back 100 M	2:16.19	1:09.49 (+66.70s \| 49.0%)	1:06.79 (+69.40s \| 51.0%)	1:06.79 (+69.40s \| 51.0%)	1:04.79 (+71.40s \| 52.4%)	1:03.69 (+72.50s \| 53.2%)	1:04.39 (+71.80s \| 52.7%)	1:14.09 (+62.10s \| 45.6%)