Elizabeth Alston

Age: 18 years old
Age Category: 17-18
Team: Machine Aquatics | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

Machine Aquatics

Free 50 Y

26.15

16

10/27/2023

A

AA: 25.79 (+0.36s | 1.4%)

105

13

Free 100 Y

57.13

16

10/27/2023

A

AA: 55.89 (+1.24s | 2.2%)

110

11

50 Free

27.75

100 Free

29.38

57.13

100 Free

57.13

Free 200 Y

2:11.92

15

11/11/2022

BB

A: 2:06.19 (+5.73s | 4.3%)

178

28

50 Free

29.84

100 Free

33.00

1:02.84

100 Free

1:02.84

150 Free

34.51

1:37.35

200 Free

34.57

2:11.92

100 Free

1:09.08

Free 500 Y

5:35.85

16

10/27/2023

A

AA: 5:25.69 (+10.16s | 3.0%)

72

8

50 Free

30.01

100 Free

32.97

1:02.98

100 Free

1:02.98

150 Free

34.25

1:37.23

200 Free

34.51

2:11.74

100 Free

1:08.76

250 Free

34.74

2:46.48

300 Free

33.72

3:20.20

100 Free

1:08.46

350 Free

34.08

3:54.28

400 Free

34.52

4:28.80

100 Free

1:08.60

450 Free

34.17

5:02.97

500 Free

32.88

5:35.85

100 Free

1:07.05

Back 100 Y

1:09.44

15

11/11/2022

B

BB: 1:08.09 (+1.35s | 1.9%)

195

34

50 Back

34.13

100 Back

35.31

1:09.44

100 Back

1:09.44

Breast 100 Y

1:12.87

16

10/27/2023

BB

A: 1:12.69 (+0.18s | 0.2%)

72

10

50 Breast

34.85

100 Breast

38.02

1:12.87

100 Breast

1:12.87

Fly 100 Y

1:06.31

16

10/27/2023

BB

A: 1:03.09 (+3.22s | 4.9%)

135

18

50 Fly

31.24

100 Fly

35.07

1:06.31

100 Fly

1:06.31

IM 200 Y

2:21.89

16

10/27/2023

BB

A: 2:20.19 (+1.70s | 1.2%)

90

11

50 Fly

31.87

100 Back

36.26

1:08.13

100 IM

1:08.13

150 Breast

40.86

1:48.99

200 Free

32.90

2:21.89

100 IM

1:13.76

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Potomac Valley Swimming	Machine Aquatics

Above are the fastest times that Elizabeth Alston has achieved in her swimming career. For each event, you can find Elizabeth's best time, the corresponding time standard, as well as how much faster Elizabeth needs to be to reach the next level. The last columns provide Elizabeth rankings at the team and LSC levels. These rankings are based on the Elizabeth's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.15	24.89 (+1.26s \| 4.8%)	23.89 (+2.26s \| 8.6%)	23.89 (+2.26s \| 8.6%)	23.29 (+2.86s \| 10.9%)	22.59 (+3.56s \| 13.6%)	22.79 (+3.36s \| 12.8%)
Free 100 Y	57.13	53.99 (+3.14s \| 5.5%)	51.89 (+5.24s \| 9.2%)	51.89 (+5.24s \| 9.2%)	50.39 (+6.74s \| 11.8%)	49.29 (+7.84s \| 13.7%)	49.69 (+7.44s \| 13.0%)
Free 200 Y	2:11.92	1:56.29 (+15.63s \| 11.8%)	1:52.89 (+19.03s \| 14.4%)	1:52.29 (+19.63s \| 14.9%)	1:49.09 (+22.83s \| 17.3%)	1:46.69 (+25.23s \| 19.1%)	1:47.39 (+24.53s \| 18.6%)
Free 500 Y	5:35.85	5:10.69 (+25.16s \| 7.5%)	5:02.59 (+33.26s \| 9.9%)	5:02.59 (+33.26s \| 9.9%)	4:53.09 (+42.76s \| 12.7%)	4:45.99 (+49.86s \| 14.8%)	4:48.09 (+47.76s \| 14.2%)
Back 100 Y	1:09.44	59.49 (+9.95s \| 14.3%)	57.09 (+12.35s \| 17.8%)	57.09 (+12.35s \| 17.8%)	55.09 (+14.35s \| 20.7%)	53.89 (+15.55s \| 22.4%)	54.49 (+14.95s \| 21.5%)
Breast 100 Y	1:12.87	1:07.59 (+5.28s \| 7.2%)	1:05.49 (+7.38s \| 10.1%)	1:05.49 (+7.38s \| 10.1%)	1:03.09 (+9.78s \| 13.4%)	1:01.79 (+11.08s \| 15.2%)	1:02.79 (+10.08s \| 13.8%)
Fly 100 Y	1:06.31	59.19 (+7.12s \| 10.7%)	56.59 (+9.72s \| 14.7%)	56.59 (+9.72s \| 14.7%)	54.69 (+11.62s \| 17.5%)	53.49 (+12.82s \| 19.3%)	53.99 (+12.32s \| 18.6%)
IM 200 Y	2:21.89	2:10.49 (+11.40s \| 8.0%)	2:06.39 (+15.50s \| 10.9%)	2:06.39 (+15.50s \| 10.9%)	2:02.19 (+19.70s \| 13.9%)	1:59.49 (+22.40s \| 15.8%)	2:00.59 (+21.30s \| 15.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Elizabeth Alston is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Elizabeth's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Elizabeth Alston has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Elizabeth's time, the progress against Elizabeth's best time, the corresponding time standard, as well as how much faster Elizabeth needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

NOVA Senior Classic

10/27/2023

Richmond

100 Y Free

57.13

-2.03s (New PB)

A

AA: 56.49 (+0.64s | 1.1%)

16

2

9

50 Free

27.75

100 Free

29.38

57.13

100 Free

57.13

200 Y IM

2:21.89

A

AA: 2:16.49 (+5.40s | 3.8%)

16

8

50 Fly

31.87

100 Back

36.26

1:08.13

100 IM

1:08.13

150 Breast

40.86

1:48.99

200 Free

32.90

2:21.89

100 IM

1:13.76

50 Y Free

26.15

-0.82s (New PB)

A

AA: 26.09 (+0.06s | 0.2%)

16

1

4

8

100 Y Breast

1:12.87

-8.45s (New PB)

A

AA: 1:10.59 (+2.28s | 3.1%)

16

5

7

4

50 Breast

34.85

100 Breast

38.02

1:12.87

100 Breast

1:12.87

100 Y Fly

1:06.31

-2.52s (New PB)

BB

A: 1:03.79 (+2.52s | 3.8%)

16

7

5

50 Fly

31.24

100 Fly

35.07

1:06.31

100 Fly

1:06.31

500 Y Free

5:35.85

-19.83s (New PB)

A

AA: 5:29.39 (+6.46s | 1.9%)

16

6

3

8

50 Free

30.01

100 Free

32.97

1:02.98

100 Free

1:02.98

150 Free

34.25

1:37.23

200 Free

34.51

2:11.74

100 Free

1:08.76

250 Free

34.74

2:46.48

300 Free

33.72

3:20.20

100 Free

1:08.46

350 Free

34.08

3:54.28

400 Free

34.52

4:28.80

100 Free

1:08.60

450 Free

34.17

5:02.97

500 Free

32.88

5:35.85

100 Free

1:07.05

2022 HOKI November Invitational

11/11/2022

Christiansburg

100 Y Back

1:09.44

B

BB: 1:09.39 (+0.05s | 0.1%)

15

4

8

9

50 Back

34.13

100 Back

35.31

1:09.44

100 Back

1:09.44

500 Y Free

5:55.68

BB

A: 5:43.69 (+11.99s | 3.4%)

15

2

6

8

50 Free

31.18

100 Free

34.55

1:05.73

100 Free

1:05.73

150 Free

35.66

1:41.39

200 Free

36.10

2:17.49

100 Free

1:11.76

250 Free

36.45

2:53.94

300 Free

35.82

3:29.76

100 Free

1:12.27

350 Free

36.54

4:06.30

400 Free

37.54

4:43.84

100 Free

1:14.08

450 Free

36.74

5:20.58

500 Free

35.10

5:55.68

100 Free

1:11.84

100 Y Fly

1:08.83

BB

A: 1:03.79 (+5.04s | 7.3%)

15

8

2

6

50 Fly

31.76

100 Fly

37.07

1:08.83

100 Fly

1:08.83

100 Y Free

59.16

BB

A: 58.89 (+0.27s | 0.5%)

15

7

6

50 Free

28.26

100 Free

30.90

59.16

100 Free

59.16

200 Y Free

2:11.92

BB

A: 2:07.69 (+4.23s | 3.2%)

15

3

9

7

50 Free

29.84

100 Free

33.00

1:02.84

100 Free

1:02.84

150 Free

34.51

1:37.35

200 Free

34.57

2:11.92

100 Free

1:09.08

50 Y Free

26.97

A

AA: 26.09 (+0.88s | 3.3%)

15

8

7

8

100 Y Breast

1:21.32

B

BB: 1:19.79 (+1.53s | 1.9%)

15

1

9

50 Breast

37.99

100 Breast

43.33

1:21.32

100 Breast

1:21.32

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.15	24.89 (+1.26s \| 4.8%)	23.89 (+2.26s \| 8.6%)	23.89 (+2.26s \| 8.6%)	23.29 (+2.86s \| 10.9%)	22.59 (+3.56s \| 13.6%)	22.79 (+3.36s \| 12.8%)
Free 100 Y	57.13	53.99 (+3.14s \| 5.5%)	51.89 (+5.24s \| 9.2%)	51.89 (+5.24s \| 9.2%)	50.39 (+6.74s \| 11.8%)	49.29 (+7.84s \| 13.7%)	49.69 (+7.44s \| 13.0%)
Free 200 Y	2:11.92	1:56.29 (+15.63s \| 11.8%)	1:52.89 (+19.03s \| 14.4%)	1:52.29 (+19.63s \| 14.9%)	1:49.09 (+22.83s \| 17.3%)	1:46.69 (+25.23s \| 19.1%)	1:47.39 (+24.53s \| 18.6%)
Free 500 Y	5:35.85	5:10.69 (+25.16s \| 7.5%)	5:02.59 (+33.26s \| 9.9%)	5:02.59 (+33.26s \| 9.9%)	4:53.09 (+42.76s \| 12.7%)	4:45.99 (+49.86s \| 14.8%)	4:48.09 (+47.76s \| 14.2%)
Back 100 Y	1:09.44	59.49 (+9.95s \| 14.3%)	57.09 (+12.35s \| 17.8%)	57.09 (+12.35s \| 17.8%)	55.09 (+14.35s \| 20.7%)	53.89 (+15.55s \| 22.4%)	54.49 (+14.95s \| 21.5%)
Breast 100 Y	1:12.87	1:07.59 (+5.28s \| 7.2%)	1:05.49 (+7.38s \| 10.1%)	1:05.49 (+7.38s \| 10.1%)	1:03.09 (+9.78s \| 13.4%)	1:01.79 (+11.08s \| 15.2%)	1:02.79 (+10.08s \| 13.8%)
Fly 100 Y	1:06.31	59.19 (+7.12s \| 10.7%)	56.59 (+9.72s \| 14.7%)	56.59 (+9.72s \| 14.7%)	54.69 (+11.62s \| 17.5%)	53.49 (+12.82s \| 19.3%)	53.99 (+12.32s \| 18.6%)
IM 200 Y	2:21.89	2:10.49 (+11.40s \| 8.0%)	2:06.39 (+15.50s \| 10.9%)	2:06.39 (+15.50s \| 10.9%)	2:02.19 (+19.70s \| 13.9%)	1:59.49 (+22.40s \| 15.8%)	2:00.59 (+21.30s \| 15.0%)