Ella Cypher

Age: 18 years old
Age Category: 17-18
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

Nation's Capital Swim Club

Free 50 Y

25.50

10/28/2022

AAA: 24.69 (+0.81s | 3.2%)

Free 100 Y

55.86

10/28/2022

AAA: 53.49 (+2.37s | 4.2%)

50 Free

27.23

100 Free

28.63

55.86

100 Free

55.86

Free 200 Y

1:58.85

12/02/2022

AAA: 1:55.69 (+3.16s | 2.7%)

50 Free

27.49

100 Free

29.89

57.38

100 Free

57.38

150 Free

30.75

1:28.13

200 Free

30.72

1:58.85

100 Free

1:01.47

Free 500 Y

5:40.34

12/01/2023

A: 5:39.89 (+0.45s | 0.1%)

50 Free

30.20

100 Free

34.98

1:05.18

100 Free

1:05.18

150 Free

34.29

1:39.47

200 Free

34.80

2:14.27

100 Free

1:09.09

250 Free

35.34

2:49.61

300 Free

35.29

3:24.90

100 Free

1:10.63

350 Free

35.55

4:00.45

400 Free

35.63

4:36.08

100 Free

1:11.18

450 Free

35.26

5:11.34

500 Free

29.00

5:40.34

100 Free

1:04.26

Free 1000 Y

11:15.25

10/28/2022

AAA: 10:49.09 (+26.16s | 3.9%)

50 Free

29.83

100 Free

32.67

1:02.50

100 Free

1:02.50

150 Free

33.25

1:35.75

200 Free

33.73

2:09.48

100 Free

1:06.98

250 Free

34.15

2:43.63

300 Free

33.77

3:17.40

100 Free

1:07.92

350 Free

34.49

3:51.89

400 Free

34.22

4:26.11

100 Free

1:08.71

450 Free

34.54

5:00.65

500 Free

34.03

5:34.68

100 Free

1:08.57

550 Free

34.23

6:08.91

600 Free

34.55

6:43.46

100 Free

1:08.78

650 Free

34.74

7:18.20

700 Free

34.42

7:52.62

100 Free

1:09.16

750 Free

34.00

8:26.62

800 Free

34.37

9:00.99

100 Free

1:08.37

850 Free

33.74

9:34.73

900 Free

34.04

10:08.77

100 Free

1:07.78

950 Free

33.94

10:42.71

1000 Free

32.54

11:15.25

100 Free

1:06.48

Back 100 Y

1:00.49

10/28/2022

AA: 1:00.29 (+0.20s | 0.3%)

50 Back

30.01

100 Back

30.48

1:00.49

100 Back

1:00.49

Back 200 Y

2:13.11

12/11/2020

AA: 2:10.39 (+2.72s | 2.0%)

50 Back

31.46

100 Back

33.79

1:05.25

100 Back

1:05.25

150 Back

34.55

1:39.80

200 Back

33.31

2:13.11

100 Back

1:07.86

Breast 100 Y

1:15.54

01/08/2022

A: 1:12.69 (+2.85s | 3.8%)

50 Breast

36.04

100 Breast

39.50

1:15.54

100 Breast

1:15.54

Breast 200 Y

2:38.64

10/06/2023

A: 2:38.29 (+0.35s | 0.2%)

50 Breast

36.94

100 Breast

39.40

1:16.34

100 Breast

1:16.34

150 Breast

42.05

1:58.39

200 Breast

40.25

2:38.64

100 Breast

1:22.30

Fly 100 Y

1:02.31

10/28/2022

AA: 1:00.39 (+1.92s | 3.1%)

50 Fly

29.67

100 Fly

32.64

1:02.31

100 Fly

1:02.31

Fly 200 Y

2:38.04

10/08/2021

BB: 2:31.19 (+6.85s | 4.3%)

50 Fly

34.40

100 Fly

41.06

1:15.46

100 Fly

1:15.46

200 Fly

1:22.58

2:38.04

100 Fly

1:22.58

IM 200 Y

2:15.01

10/28/2022

AA: 2:14.39 (+0.62s | 0.5%)

50 Fly

29.63

100 Back

33.12

1:02.75

100 IM

1:02.75

150 Breast

41.63

1:44.38

200 Free

30.63

2:15.01

100 IM

1:12.26

IM 400 Y

4:48.00

12/02/2022

AA: 4:47.99 (+0.01s | 0.0%)

50 Fly

31.03

100 Fly

35.63

1:06.66

100 Fly

1:06.66

150 Back

35.85

1:42.51

200 Back

35.24

2:17.75

100 Back

1:11.09

250 Breast

43.21

3:00.96

300 Breast

43.01

3:43.97

100 Breast

1:26.22

350 Free

32.66

4:16.63

400 Free

31.37

4:48.00

100 Free

1:04.03

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

Nation's Capital Swim Club

Free 50 M

29.63

01/13/2024

AA: 29.49 (+0.14s | 0.5%)

Free 100 M

1:04.18

06/17/2022

AA: 1:03.89 (+0.29s | 0.5%)

Free 200 M

2:21.31

06/17/2022

AA: 2:17.69 (+3.62s | 2.6%)

Free 400 M

4:57.41

06/10/2022

AA: 4:50.29 (+7.12s | 2.4%)

50 Free

32.96

100 Free

36.85

1:09.81

100 Free

1:09.81

150 Free

37.58

1:47.39

200 Free

38.07

2:25.46

100 Free

1:15.65

250 Free

37.91

3:03.37

300 Free

38.85

3:42.22

100 Free

1:16.76

350 Free

38.24

4:20.46

400 Free

36.95

4:57.41

100 Free

1:15.19

Free 800 M

10:12.61

06/10/2022

AA: 9:59.89 (+12.72s | 2.1%)

50 Free

33.61

100 Free

36.91

1:10.52

100 Free

1:10.52

150 Free

37.32

1:47.84

200 Free

37.99

2:25.83

100 Free

1:15.31

250 Free

38.20

3:04.03

300 Free

38.31

3:42.34

100 Free

1:16.51

350 Free

38.51

4:20.85

400 Free

38.93

4:59.78

100 Free

1:17.44

450 Free

39.14

5:38.92

500 Free

38.67

6:17.59

100 Free

1:17.81

550 Free

39.01

6:56.60

600 Free

39.18

7:35.78

100 Free

1:18.19

650 Free

39.48

8:15.26

700 Free

40.02

8:55.28

100 Free

1:19.50

750 Free

39.51

9:34.79

800 Free

37.82

10:12.61

100 Free

1:17.33

Back 100 M

1:08.19

01/13/2024

AAA: 1:07.49 (+0.70s | 1.0%)

50 Back

33.56

100 Back

34.62

1:08.18

100 Back

1:08.18

Back 200 M

2:34.00

01/13/2024

AA: 2:32.59 (+1.41s | 0.9%)

50 Back

35.92

100 Back

39.10

1:15.02

100 Back

1:15.02

150 Back

40.16

1:55.18

200 Back

38.82

2:34.00

100 Back

1:18.98

Breast 100 M

1:26.34

06/10/2022

A: 1:23.59 (+2.75s | 3.2%)

50 Breast

41.52

100 Breast

44.82

1:26.34

100 Breast

1:26.34

Breast 200 M

3:06.76

06/10/2022

A: 2:59.99 (+6.77s | 3.6%)

50 Breast

42.91

100 Breast

47.92

1:30.83

100 Breast

1:30.83

150 Breast

48.34

2:19.17

200 Breast

47.59

3:06.76

100 Breast

1:35.93

Fly 100 M

1:14.60

06/10/2022

A: 1:11.69 (+2.91s | 3.9%)

50 Fly

35.44

100 Fly

39.16

1:14.60

100 Fly

1:14.60

Fly 200 M

2:44.73

05/13/2022

A: 2:38.19 (+6.54s | 4.0%)

50 Fly

36.20

100 Fly

41.03

1:17.23

100 Fly

1:17.23

150 Fly

46.10

2:03.33

200 Fly

41.40

2:44.73

100 Fly

1:27.50

IM 200 M

2:36.50

06/17/2022

AA: 2:35.49 (+1.01s | 0.6%)

IM 400 M

5:30.31

05/13/2022

AA: 5:28.79 (+1.52s | 0.5%)

50 Fly

35.62

100 Fly

41.34

1:16.96

100 Fly

1:16.96

150 Back

42.27

1:59.23

200 Back

41.35

2:40.58

100 Back

1:23.62

250 Breast

49.41

3:29.99

300 Breast

48.96

4:18.95

100 Breast

1:38.37

350 Free

37.30

4:56.25

400 Free

34.06

5:30.31

100 Free

1:11.36

Above are the fastest times that Ella Cypher has achieved in her swimming career. For each event, you can find Ella's best time, the corresponding time standard, as well as how much faster Ella needs to be to reach the next level. The last columns provide Ella rankings at the team and LSC levels. These rankings are based on the Ella's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.50	24.89 (+0.61s \| 2.4%)	23.89 (+1.61s \| 6.3%)	23.89 (+1.61s \| 6.3%)	23.29 (+2.21s \| 8.7%)	22.59 (+2.91s \| 11.4%)	22.79 (+2.71s \| 10.6%)
Free 100 Y	55.86	53.99 (+1.87s \| 3.3%)	51.89 (+3.97s \| 7.1%)	51.89 (+3.97s \| 7.1%)	50.39 (+5.47s \| 9.8%)	49.29 (+6.57s \| 11.8%)	49.69 (+6.17s \| 11.0%)
Free 200 Y	1:58.85	1:56.29 (+2.56s \| 2.2%)	1:52.89 (+5.96s \| 5.0%)	1:52.29 (+6.56s \| 5.5%)	1:49.09 (+9.76s \| 8.2%)	1:46.69 (+12.16s \| 10.2%)	1:47.39 (+11.46s \| 9.6%)
Free 500 Y	5:40.34	5:10.69 (+29.65s \| 8.7%)	5:02.59 (+37.75s \| 11.1%)	5:02.59 (+37.75s \| 11.1%)	4:53.09 (+47.25s \| 13.9%)	4:45.99 (+54.35s \| 16.0%)	4:48.09 (+52.25s \| 15.4%)
Free 1000 Y	11:15.25	10:39.89 (+35.36s \| 5.2%)	10:20.49 (+54.76s \| 8.1%)	10:20.49 (+54.76s \| 8.1%)	10:08.19 (+67.06s \| 9.9%)	9:52.49 (+82.76s \| 12.3%)	9:56.79 (+78.46s \| 11.6%)
Back 100 Y	1:00.49	59.49 (+1.00s \| 1.7%)	57.09 (+3.40s \| 5.6%)	57.09 (+3.40s \| 5.6%)	55.09 (+5.40s \| 8.9%)	53.89 (+6.60s \| 10.9%)	54.49 (+6.00s \| 9.9%)
Back 200 Y	2:13.11	2:08.59 (+4.52s \| 3.4%)	2:04.19 (+8.92s \| 6.7%)	2:04.19 (+8.92s \| 6.7%)	1:59.39 (+13.72s \| 10.3%)	1:56.59 (+16.52s \| 12.4%)	1:57.69 (+15.42s \| 11.6%)
Breast 100 Y	1:15.54	1:07.59 (+7.95s \| 10.5%)	1:05.49 (+10.05s \| 13.3%)	1:05.49 (+10.05s \| 13.3%)	1:03.09 (+12.45s \| 16.5%)	1:01.79 (+13.75s \| 18.2%)	1:02.79 (+12.75s \| 16.9%)
Breast 200 Y	2:38.64	2:28.19 (+10.45s \| 6.6%)	2:22.69 (+15.95s \| 10.1%)	2:22.69 (+15.95s \| 10.1%)	2:17.19 (+21.45s \| 13.5%)	2:13.59 (+25.05s \| 15.8%)	2:15.49 (+23.15s \| 14.6%)
Fly 100 Y	1:02.31	59.19 (+3.12s \| 5.0%)	56.59 (+5.72s \| 9.2%)	56.59 (+5.72s \| 9.2%)	54.69 (+7.62s \| 12.2%)	53.49 (+8.82s \| 14.2%)	53.99 (+8.32s \| 13.4%)
Fly 200 Y	2:38.04	2:10.09 (+27.95s \| 17.7%)	2:05.39 (+32.65s \| 20.7%)	2:05.39 (+32.65s \| 20.7%)	2:01.69 (+36.35s \| 23.0%)	1:58.59 (+39.45s \| 25.0%)	1:59.39 (+38.65s \| 24.5%)
IM 200 Y	2:15.01	2:10.49 (+4.52s \| 3.3%)	2:06.39 (+8.62s \| 6.4%)	2:06.39 (+8.62s \| 6.4%)	2:02.19 (+12.82s \| 9.5%)	1:59.49 (+15.52s \| 11.5%)	2:00.59 (+14.42s \| 10.7%)
IM 400 Y	4:48.00	4:39.09 (+8.91s \| 3.1%)	4:30.69 (+17.31s \| 6.0%)	4:30.69 (+17.31s \| 6.0%)	4:21.69 (+26.31s \| 9.1%)	4:13.69 (+34.31s \| 11.9%)	4:15.19 (+32.81s \| 11.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	29.63	28.69 (+0.94s \| 3.2%)	27.39 (+2.24s \| 7.6%)	27.39 (+2.24s \| 7.6%)	26.89 (+2.74s \| 9.2%)	26.29 (+3.34s \| 11.3%)	26.59 (+3.04s \| 10.3%)
Free 100 M	1:04.18	1:01.89 (+2.29s \| 3.6%)	59.29 (+4.89s \| 7.6%)	59.29 (+4.89s \| 7.6%)	58.19 (+5.99s \| 9.3%)	56.99 (+7.19s \| 11.2%)	57.59 (+6.59s \| 10.3%)
Free 200 M	2:21.31	2:12.99 (+8.32s \| 5.9%)	2:07.79 (+13.52s \| 9.6%)	2:07.79 (+13.52s \| 9.6%)	2:04.99 (+16.32s \| 11.5%)	2:03.09 (+18.22s \| 12.9%)	2:04.29 (+17.02s \| 12.0%)
Free 400 M	4:57.41	4:39.69 (+17.72s \| 6.0%)	4:28.79 (+28.62s \| 9.6%)	4:28.79 (+28.62s \| 9.6%)	4:23.79 (+33.62s \| 11.3%)	4:19.19 (+38.22s \| 12.9%)	4:21.39 (+36.02s \| 12.1%)
Free 800 M	10:12.61	9:36.09 (+36.52s \| 6.0%)	9:13.79 (+58.82s \| 9.6%)	9:13.79 (+58.82s \| 9.6%)	9:04.09 (+68.52s \| 11.2%)	8:52.89 (+79.72s \| 13.0%)	8:58.69 (+73.92s \| 12.1%)
Back 100 M	1:08.19	1:09.49	1:06.79 (+1.40s \| 2.1%)	1:06.79 (+1.40s \| 2.1%)	1:04.79 (+3.40s \| 5.0%)	1:03.69 (+4.50s \| 6.6%)	1:04.39 (+3.80s \| 5.6%)
Back 200 M	2:34.00	2:29.19 (+4.81s \| 3.1%)	2:23.99 (+10.01s \| 6.5%)	2:23.99 (+10.01s \| 6.5%)	2:19.59 (+14.41s \| 9.4%)	2:16.99 (+17.01s \| 11.0%)	2:18.29 (+15.71s \| 10.2%)
Breast 100 M	1:26.34	1:18.79 (+7.55s \| 8.7%)	1:15.99 (+10.35s \| 12.0%)	1:15.99 (+10.35s \| 12.0%)	1:13.79 (+12.55s \| 14.5%)	1:12.19 (+14.15s \| 16.4%)	1:13.29 (+13.05s \| 15.1%)
Breast 200 M	3:06.76	2:49.69 (+17.07s \| 9.1%)	2:43.39 (+23.37s \| 12.5%)	2:43.39 (+23.37s \| 12.5%)	2:38.59 (+28.17s \| 15.1%)	2:36.09 (+30.67s \| 16.4%)	2:38.29 (+28.47s \| 15.2%)
Fly 100 M	1:14.60	1:07.19 (+7.41s \| 9.9%)	1:04.69 (+9.91s \| 13.3%)	1:04.69 (+9.91s \| 13.3%)	1:02.69 (+11.91s \| 16.0%)	1:01.69 (+12.91s \| 17.3%)	1:02.39 (+12.21s \| 16.4%)
Fly 200 M	2:44.73	2:27.99 (+16.74s \| 10.2%)	2:21.89 (+22.84s \| 13.9%)	2:21.89 (+22.84s \| 13.9%)	2:18.39 (+26.34s \| 16.0%)	2:15.79 (+28.94s \| 17.6%)	2:16.99 (+27.74s \| 16.8%)
IM 200 M	2:36.50	2:31.09 (+5.41s \| 3.5%)	2:26.19 (+10.31s \| 6.6%)	2:26.19 (+10.31s \| 6.6%)	2:22.09 (+14.41s \| 9.2%)	2:19.49 (+17.01s \| 10.9%)	2:20.99 (+15.51s \| 9.9%)
IM 400 M	5:30.31	5:20.09 (+10.22s \| 3.1%)	5:07.29 (+23.02s \| 7.0%)	5:07.29 (+23.02s \| 7.0%)	5:00.29 (+30.02s \| 9.1%)	4:55.29 (+35.02s \| 10.6%)	4:57.29 (+33.02s \| 10.0%)

Progression

See how Ella Cypher is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Ella's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Ella Cypher has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Ella's time, the progress against Ella's best time, the corresponding time standard, as well as how much faster Ella needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

NOVA LC Winter Invitational

01/13/2024

Richmond

100 M Back

1:08.19

-2.07s (New PB)

AAA

AAAA: 1:05.19 (+3.00s | 4.4%)

50 Back

33.56

100 Back

34.62

1:08.18

100 Back

1:08.18

100 M Breast

1:30.77

+4.43s

A: 1:24.49 (+6.28s | 6.9%)

50 Breast

42.97

100 Breast

47.80

1:30.77

100 Breast

1:30.77

200 M Back

2:34.00

-0.88s (New PB)

AA: 2:33.39 (+0.61s | 0.4%)

50 Back

35.92

100 Back

39.10

1:15.02

100 Back

1:15.02

150 Back

40.16

1:55.18

200 Back

38.82

2:34.00

100 Back

1:18.98

100 M Free

1:05.59

+1.41s

AA: 1:04.39 (+1.20s | 1.8%)

50 Free

31.56

100 Free

34.03

1:05.59

100 Free

1:05.59

50 M Free

29.63

-0.42s (New PB)

AA: 29.59 (+0.04s | 0.1%)

200 M Free

2:28.37

+7.06s

A: 2:25.09 (+3.28s | 2.2%)

50 Free

33.16

100 Free

37.32

1:10.48

100 Free

1:10.48

150 Free

39.61

1:50.09

200 Free

38.28

2:28.37

100 Free

1:17.89

2023 VSTP Ice Breaker Invitational

12/01/2023

Warrenton

200 Y Back

2:13.18

+0.07s

AAA: 2:07.49 (+5.69s | 4.3%)

50 Back

31.44

100 Back

33.51

1:04.95

100 Back

1:04.95

150 Back

34.03

1:38.98

200 Back

34.20

2:13.18

100 Back

1:08.23

500 Y Free

5:40.34

AA: 5:29.39 (+10.95s | 3.2%)

50 Free

30.20

100 Free

34.98

1:05.18

100 Free

1:05.18

150 Free

34.29

1:39.47

200 Free

34.80

2:14.27

100 Free

1:09.09

250 Free

35.34

2:49.61

300 Free

35.29

3:24.90

100 Free

1:10.63

350 Free

35.55

4:00.45

400 Free

35.63

4:36.08

100 Free

1:11.18

450 Free

35.26

5:11.34

500 Free

29.00

5:40.34

100 Free

1:04.26

200 Y IM

2:16.60

+1.59s

AA: 2:16.49 (+0.11s | 0.1%)

50 Fly

30.32

100 Back

32.75

1:03.07

100 IM

1:03.07

150 Breast

41.28

1:44.35

200 Free

32.25

2:16.60

100 IM

1:13.53

757Swim IMR IMX Season Kickoff Meet

10/06/2023

Williamsburg

200 Y Back

2:18.39

+5.28s

AA: 2:13.29 (+5.10s | 3.7%)

50 Back

30.84

100 Back

34.50

1:05.34

100 Back

1:05.34

150 Back

36.87

1:42.21

200 Back

36.18

2:18.39

100 Back

1:13.05

200 Y Breast

2:38.64

-3.62s (New PB)

AA: 2:32.79 (+5.85s | 3.7%)

50 Breast

36.94

100 Breast

39.40

1:16.34

100 Breast

1:16.34

150 Breast

42.05

1:58.39

200 Breast

40.25

2:38.64

100 Breast

1:22.30

200 Y IM

2:16.26

+1.25s

AAA: 2:10.59 (+5.67s | 4.2%)

50 Fly

29.80

100 Back

32.79

1:02.59

100 IM

1:02.59

150 Breast

42.40

1:44.99

200 Free

31.27

2:16.26

100 IM

1:13.67

2022 VSTP Ice Breaker Invitational

12/02/2022

Warrenton

200 Y Free

1:58.85

-2.38s (New PB)

AAA: 1:57.09 (+1.76s | 1.5%)

50 Free

27.49

100 Free

29.89

57.38

100 Free

57.38

150 Free

30.75

1:28.13

200 Free

30.72

1:58.85

100 Free

1:01.47

400 Y IM

4:48.00

-5.75s (New PB)

AAA: 4:38.99 (+9.01s | 3.1%)

50 Fly

31.03

100 Fly

35.63

1:06.66

100 Fly

1:06.66

150 Back

35.85

1:42.51

200 Back

35.24

2:17.75

100 Back

1:11.09

250 Breast

43.21

3:00.96

300 Breast

43.01

3:43.97

100 Breast

1:26.22

350 Free

32.66

4:16.63

400 Free

31.37

4:48.00

100 Free

1:04.03

NOVA Senior Classic

10/28/2022

Richmond

200 Y Free

2:01.23

-3.05s (New PB)

AAA: 1:57.09 (+4.14s | 3.4%)

50 Free

28.32

100 Free

31.03

59.35

100 Free

59.35

150 Free

31.85

1:31.20

200 Free

30.03

2:01.23

100 Free

1:01.88

100 Y Free

55.86

-2.14s (New PB)

AAA: 53.99 (+1.87s | 3.3%)

50 Free

27.23

100 Free

28.63

55.86

100 Free

55.86

100 Y Fly

1:02.31

-3.16s (New PB)

AA: 1:01.09 (+1.22s | 2.0%)

50 Fly

29.67

100 Fly

32.64

1:02.31

100 Fly

1:02.31

100 Y Back

1:00.49

-1.76s (New PB)

AAA: 58.69 (+1.80s | 3.0%)

50 Back

30.01

100 Back

30.48

1:00.49

100 Back

1:00.49

1000 Y Free

11:15.25

-9.11s (New PB)

AAA: 10:54.49 (+20.76s | 3.1%)

50 Free

29.83

100 Free

32.67

1:02.50

100 Free

1:02.50

150 Free

33.25

1:35.75

200 Free

33.73

2:09.48

100 Free

1:06.98

250 Free

34.15

2:43.63

300 Free

33.77

3:17.40

100 Free

1:07.92

350 Free

34.49

3:51.89

400 Free

34.22

4:26.11

100 Free

1:08.71

450 Free

34.54

5:00.65

500 Free

34.03

5:34.68

100 Free

1:08.57

550 Free

34.23

6:08.91

600 Free

34.55

6:43.46

100 Free

1:08.78

650 Free

34.74

7:18.20

700 Free

34.42

7:52.62

100 Free

1:09.16

750 Free

34.00

8:26.62

800 Free

34.37

9:00.99

100 Free

1:08.37

850 Free

33.74

9:34.73

900 Free

34.04

10:08.77

100 Free

1:07.78

950 Free

33.94

10:42.71

1000 Free

32.54

11:15.25

100 Free

1:06.48

50 Y Free

25.50

-1.63s (New PB)

AAA: 24.99 (+0.51s | 2.0%)

200 Y IM

2:15.01

-2.91s (New PB)

AAA: 2:10.59 (+4.42s | 3.3%)

50 Fly

29.63

100 Back

33.12

1:02.75

100 IM

1:02.75

150 Breast

41.63

1:44.38

200 Free

30.63

2:15.01

100 IM

1:12.26

2022 VA WST Long Course Invitional

06/17/2022

Winchester

100 M Free

1:04.18

AAA: 1:01.59 (+2.59s | 4.0%)

200 M IM

2:36.50

-4.01s (New PB)

AAA: 2:30.19 (+6.31s | 4.0%)

50 M Free

30.05

-0.08s (New PB)

AA: 29.59 (+0.46s | 1.5%)

200 M Free

2:21.31

-1.84s (New PB)

AA: 2:18.99 (+2.32s | 1.6%)

200 M Fly

2:49.84

+5.11s

A: 2:40.99 (+8.85s | 5.2%)

200 M Back

2:34.88

-0.83s (New PB)

AA: 2:33.39 (+1.49s | 1.0%)

100 M Back

1:10.63

+0.37s

AAA: 1:08.29 (+2.34s | 3.3%)

2022 VA NOVA Senior Classic

06/10/2022

Richmond

200 M Breast

3:06.76

-3.04s (New PB)

A: 3:02.09 (+4.67s | 2.5%)

50 Breast

42.91

100 Breast

47.92

1:30.83

100 Breast

1:30.83

150 Breast

48.34

2:19.17

200 Breast

47.59

3:06.76

100 Breast

1:35.93

100 M Fly

1:14.60

A: 1:12.29 (+2.31s | 3.1%)

50 Fly

35.44

100 Fly

39.16

1:14.60

100 Fly

1:14.60

400 M Free

4:57.41

AA: 4:51.79 (+5.62s | 1.9%)

50 Free

32.96

100 Free

36.85

1:09.81

100 Free

1:09.81

150 Free

37.58

1:47.39

200 Free

38.07

2:25.46

100 Free

1:15.65

250 Free

37.91

3:03.37

300 Free

38.85

3:42.22

100 Free

1:16.76

350 Free

38.24

4:20.46

400 Free

36.95

4:57.41

100 Free

1:15.19

400 M IM

5:43.88

+13.57s

AA: 5:32.49 (+11.39s | 3.3%)

50 Fly

36.10

100 Fly

44.95

1:21.05

100 Fly

1:21.05

150 Back

43.76

2:04.81

200 Back

42.07

2:46.88

100 Back

1:25.83

250 Breast

50.16

3:37.04

300 Breast

51.04

4:28.08

100 Breast

1:41.20

350 Free

38.50

5:06.58

400 Free

37.30

5:43.88

100 Free

1:15.80

800 M Free

10:12.61

AA: 10:05.99 (+6.62s | 1.1%)

50 Free

33.61

100 Free

36.91

1:10.52

100 Free

1:10.52

150 Free

37.32

1:47.84

200 Free

37.99

2:25.83

100 Free

1:15.31

250 Free

38.20

3:04.03

300 Free

38.31

3:42.34

100 Free

1:16.51

350 Free

38.51

4:20.85

400 Free

38.93

4:59.78

100 Free

1:17.44

450 Free

39.14

5:38.92

500 Free

38.67

6:17.59

100 Free

1:17.81

550 Free

39.01

6:56.60

600 Free

39.18

7:35.78

100 Free

1:18.19

650 Free

39.48

8:15.26

700 Free

40.02

8:55.28

100 Free

1:19.50

750 Free

39.51

9:34.79

800 Free

37.82

10:12.61

100 Free

1:17.33

100 M Breast

1:26.34

-3.91s (New PB)

A: 1:24.49 (+1.85s | 2.1%)

50 Breast

41.52

100 Breast

44.82

1:26.34

100 Breast

1:26.34

2022 VA STAT LC Invite

05/13/2022

Stafford

200 M Back

2:37.09

+1.38s

AA: 2:33.39 (+3.70s | 2.4%)

50 Back

38.19

100 Back

40.33

1:18.52

100 Back

1:18.52

150 Back

40.68

1:59.20

200 Back

37.89

2:37.09

100 Back

1:18.57

200 M IM

2:40.51

-1.73s (New PB)

AA: 2:36.99 (+3.52s | 2.2%)

50 Fly

35.40

100 Back

40.07

1:15.47

100 IM

1:15.47

150 Breast

50.22

2:05.69

200 Free

34.82

2:40.51

100 IM

1:25.04

100 M Breast

1:30.25

A: 1:24.49 (+5.76s | 6.4%)

50 Breast

43.96

100 Breast

46.29

1:30.25

100 Breast

1:30.25

100 M Back

1:10.26

-0.68s (New PB)

AAA: 1:08.29 (+1.97s | 2.8%)

50 Back

35.60

100 Back

34.66

1:10.26

100 Back

1:10.26

200 M Fly

2:44.73

-4.04s (New PB)

A: 2:40.99 (+3.74s | 2.3%)

50 Fly

36.20

100 Fly

41.03

1:17.23

100 Fly

1:17.23

150 Fly

46.10

2:03.33

200 Fly

41.40

2:44.73

100 Fly

1:27.50

50 M Free

30.13

-0.63s (New PB)

AA: 29.59 (+0.54s | 1.8%)

400 M IM

5:30.31

AAA: 5:17.99 (+12.32s | 3.7%)

50 Fly

35.62

100 Fly

41.34

1:16.96

100 Fly

1:16.96

150 Back

42.27

1:59.23

200 Back

41.35

2:40.58

100 Back

1:23.62

250 Breast

49.41

3:29.99

300 Breast

48.96

4:18.95

100 Breast

1:38.37

350 Free

37.30

4:56.25

400 Free

34.06

5:30.31

100 Free

1:11.36

200 M Breast

3:09.80

A: 3:02.09 (+7.71s | 4.1%)

50 Breast

44.61

100 Breast

48.09

1:32.70

100 Breast

1:32.70

150 Breast

49.89

2:22.59

200 Breast

47.21

3:09.80

100 Breast

1:37.10

200 M Free

2:24.51

+1.36s

AA: 2:18.99 (+5.52s | 3.8%)

50 Free

33.73

100 Free

36.13

1:09.86

100 Free

1:09.86

150 Free

38.49

1:48.35

200 Free

36.16

2:24.51

100 Free

1:14.65

2022 VA VSTP Polar Plunge Meet

01/08/2022

Warrenton

100 Y Free

59.41

+1.41s

AA: 58.29 (+1.12s | 1.9%)

50 Free

28.91

100 Free

30.50

59.41

100 Free

59.41

200 Y Free

2:04.28

-0.82s (New PB)

AAA: 2:00.69 (+3.59s | 2.9%)

50 Free

28.55

100 Free

31.40

59.95

100 Free

59.95

150 Free

32.66

1:32.61

200 Free

31.67

2:04.28

100 Free

1:04.33

1000 Y Free

11:24.36

-23.70s (New PB)

AAA: 11:08.69 (+15.67s | 2.3%)

50 Free

30.17

100 Free

32.87

1:03.04

100 Free

1:03.04

150 Free

33.29

1:36.33

200 Free

34.01

2:10.34

100 Free

1:07.30

250 Free

34.05

2:44.39

300 Free

34.47

3:18.86

100 Free

1:08.52

350 Free

34.53

3:53.39

400 Free

34.69

4:28.08

100 Free

1:09.22

450 Free

34.78

5:02.86

500 Free

34.88

5:37.74

100 Free

1:09.66

550 Free

34.59

6:12.33

600 Free

34.57

6:46.90

100 Free

1:09.16

650 Free

34.52

7:21.42

700 Free

34.89

7:56.31

100 Free

1:09.41

750 Free

35.20

8:31.51

800 Free

35.09

9:06.60

100 Free

1:10.29

850 Free

34.76

9:41.36

900 Free

35.13

10:16.49

100 Free

1:09.89

950 Free

35.09

10:51.58

1000 Free

32.78

11:24.36

100 Free

1:07.87

100 Y Fly

1:05.47

-0.59s (New PB)

AA: 1:03.09 (+2.38s | 3.6%)

50 Fly

31.75

100 Fly

33.72

1:05.47

100 Fly

1:05.47

100 Y Breast

1:15.54

AA: 1:12.89 (+2.65s | 3.5%)

50 Breast

36.04

100 Breast

39.50

1:15.54

100 Breast

1:15.54

2021 VA VSTP Icebreaker Invitational

12/03/2021

Warrenton

200 Y Breast

2:42.26

AA: 2:36.89 (+5.37s | 3.3%)

50 Breast

36.73

100 Breast

41.31

1:18.04

100 Breast

1:18.04

150 Breast

42.01

2:00.05

200 Breast

42.21

2:42.26

100 Breast

1:24.22

100 Y Fly

1:06.06

A: 1:05.89 (+0.17s | 0.3%)

50 Fly

30.83

100 Fly

35.23

1:06.06

100 Fly

1:06.06

2021 VA Mid Atlantic AG Championship Showdown

11/05/2021

Stafford

200 Y IM

2:24.70

+6.78s

AA: 2:21.09 (+3.61s | 2.5%)

50 Fly

32.50

100 Back

36.23

1:08.74

100 IM

1:08.74

150 Breast

42.95

1:51.69

200 Free

33.01

2:24.70

100 IM

1:15.96

400 Y IM

4:58.79

+5.04s

AAA: 4:47.39 (+11.40s | 3.8%)

50 Fly

32.65

100 Fly

39.07

1:11.73

100 Fly

1:11.73

150 Back

37.56

1:49.29

200 Back

36.20

2:25.49

100 Back

1:13.76

250 Breast

43.69

3:09.18

300 Breast

43.75

3:52.93

100 Breast

1:27.44

350 Free

34.02

4:26.95

400 Free

31.84

4:58.79

100 Free

1:05.86

200 Y Free

2:05.10

-0.94s (New PB)

AAA: 2:00.69 (+4.41s | 3.5%)

50 Free

28.71

100 Free

31.42

1:00.13

100 Free

1:00.13

150 Free

32.37

1:32.50

200 Free

32.59

2:05.10

100 Free

1:04.97

200 Y Back

2:17.91

+4.80s

AA: 2:16.69 (+1.22s | 0.9%)

50 Back

31.36

100 Back

33.85

1:05.21

100 Back

1:05.21

150 Back

36.47

1:41.68

200 Back

36.23

2:17.91

100 Back

1:12.70

100 Y Back

1:02.54

+0.29s

AAA: 1:00.49 (+2.05s | 3.3%)

100 Y Free

58.00

AAA: 55.79 (+2.21s | 3.8%)

50 Free

28.10

100 Free

29.90

58.00

100 Free

58.00

50 Y Back

29.35

2021 VA 757Swim IMR IMX Season Kickoff Meet

10/08/2021

Williamsburg

200 Y Fly

2:38.04

A: 2:26.69 (+11.35s | 7.2%)

50 Fly

34.40

100 Fly

41.06

1:15.46

100 Fly

1:15.46

200 Fly

1:22.58

2:38.04

100 Fly

1:22.58

200 Y Back

2:19.48

+6.37s

AA: 2:16.69 (+2.79s | 2.0%)

50 Back

33.02

100 Back

35.30

1:08.32

100 Back

1:08.32

150 Back

36.26

1:44.58

200 Back

34.90

2:19.48

100 Back

1:11.16

200 Y IM

2:24.42

+6.50s

AA: 2:21.09 (+3.33s | 2.3%)

50 Fly

33.07

100 Back

34.59

1:07.66

100 IM

1:07.66

150 Breast

43.92

1:51.58

200 Free

32.84

2:24.42

100 IM

1:16.76

2021 VA Winchester LC Invitational

06/25/2021

Winchester

100 M Back

1:10.94

AAA: 1:10.49 (+0.45s | 0.6%)

50 Back

35.51

100 Back

35.43

1:10.94

100 Back

1:10.94

50 M Free

30.76

AA: 30.59 (+0.17s | 0.6%)

200 M Free

2:23.15

AAA: 2:17.79 (+5.36s | 3.7%)

50 Free

34.20

100 Free

37.09

1:11.29

100 Free

1:11.29

150 Free

36.36

1:47.65

200 Free

35.50

2:23.15

100 Free

1:11.86

200 M IM

2:42.24

AA: 2:41.99 (+0.25s | 0.2%)

50 Fly

36.37

100 Back

40.80

1:17.17

100 IM

1:17.17

150 Breast

49.57

2:06.74

200 Free

35.50

2:42.24

100 IM

1:25.07

200 M Back

2:35.71

AAA: 2:31.89 (+3.82s | 2.5%)

50 Back

38.11

100 Back

40.65

1:18.76

100 Back

1:18.76

150 Back

39.84

1:58.60

200 Back

37.11

2:35.71

100 Back

1:16.95

200 M Fly

2:48.77

A: 2:47.79 (+0.98s | 0.6%)

50 Fly

39.05

100 Fly

42.67

1:21.72

100 Fly

1:21.72

150 Fly

44.71

2:06.43

200 Fly

42.34

2:48.77

100 Fly

1:27.05

2020 VA VSTP Icebreaker Invitational

12/11/2020

Warrenton

50 Y Free

27.13

AA: 26.69 (+0.44s | 1.6%)

200 Y IM

2:17.92

AAA: 2:14.99 (+2.93s | 2.1%)

50 Fly

31.64

100 Back

32.22

1:03.86

100 IM

1:03.86

150 Breast

42.09

1:45.95

200 Free

31.97

2:17.92

100 IM

1:14.06

200 Y Back

2:13.11

AAA: 2:10.69 (+2.42s | 1.8%)

50 Back

31.46

100 Back

33.79

1:05.25

100 Back

1:05.25

150 Back

34.55

1:39.80

200 Back

33.31

2:13.11

100 Back

1:07.86

200 Y Free

2:06.04

AAA: 2:00.69 (+5.35s | 4.2%)

50 Free

29.04

100 Free

31.57

1:00.61

100 Free

1:00.61

150 Free

32.85

1:33.46

200 Free

32.58

2:06.04

100 Free

1:05.43

400 Y IM

4:53.75

AAA: 4:47.39 (+6.36s | 2.2%)

50 Fly

33.46

100 Fly

36.78

1:10.24

100 Fly

1:10.24

150 Back

36.38

1:46.62

200 Back

35.50

2:22.12

100 Back

1:11.88

250 Breast

42.65

3:04.77

300 Breast

42.47

3:47.24

100 Breast

1:25.12

350 Free

34.09

4:21.33

400 Free

32.42

4:53.75

100 Free

1:06.51

100 Y Back

1:02.25

AAA: 1:00.49 (+1.76s | 2.8%)

50 Back

30.76

100 Back

31.49

1:02.25

100 Back

1:02.25

2020 VA RAYS Distance Meet

11/21/2020

Stafford

1000 Y Free

11:48.06

AA: 11:39.09 (+8.97s | 1.3%)

50 Free

31.48

100 Free

34.50

1:05.98

100 Free

1:05.98

150 Free

35.53

1:41.51

200 Free

35.89

2:17.40

100 Free

1:11.42

250 Free

35.60

2:53.00

300 Free

35.77

3:28.77

100 Free

1:11.37

350 Free

36.62

4:05.39

400 Free

36.51

4:41.90

100 Free

1:13.13

450 Free

35.67

5:17.57

500 Free

36.19

5:53.76

100 Free

1:11.86

550 Free

36.10

6:29.86

600 Free

36.17

7:06.03

100 Free

1:12.27

650 Free

35.74

7:41.77

700 Free

36.05

8:17.82

100 Free

1:11.79

750 Free

36.37

8:54.19

800 Free

35.96

9:30.15

100 Free

1:12.33

850 Free

35.07

10:05.22

900 Free

35.02

10:40.24

100 Free

1:10.09

950 Free

34.40

11:14.64

1000 Free

33.42

11:48.06

100 Free

1:07.82

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.50	24.89 (+0.61s \| 2.4%)	23.89 (+1.61s \| 6.3%)	23.89 (+1.61s \| 6.3%)	23.29 (+2.21s \| 8.7%)	22.59 (+2.91s \| 11.4%)	22.79 (+2.71s \| 10.6%)
Free 100 Y	55.86	53.99 (+1.87s \| 3.3%)	51.89 (+3.97s \| 7.1%)	51.89 (+3.97s \| 7.1%)	50.39 (+5.47s \| 9.8%)	49.29 (+6.57s \| 11.8%)	49.69 (+6.17s \| 11.0%)
Free 200 Y	1:58.85	1:56.29 (+2.56s \| 2.2%)	1:52.89 (+5.96s \| 5.0%)	1:52.29 (+6.56s \| 5.5%)	1:49.09 (+9.76s \| 8.2%)	1:46.69 (+12.16s \| 10.2%)	1:47.39 (+11.46s \| 9.6%)
Free 500 Y	5:40.34	5:10.69 (+29.65s \| 8.7%)	5:02.59 (+37.75s \| 11.1%)	5:02.59 (+37.75s \| 11.1%)	4:53.09 (+47.25s \| 13.9%)	4:45.99 (+54.35s \| 16.0%)	4:48.09 (+52.25s \| 15.4%)
Free 1000 Y	11:15.25	10:39.89 (+35.36s \| 5.2%)	10:20.49 (+54.76s \| 8.1%)	10:20.49 (+54.76s \| 8.1%)	10:08.19 (+67.06s \| 9.9%)	9:52.49 (+82.76s \| 12.3%)	9:56.79 (+78.46s \| 11.6%)
Back 100 Y	1:00.49	59.49 (+1.00s \| 1.7%)	57.09 (+3.40s \| 5.6%)	57.09 (+3.40s \| 5.6%)	55.09 (+5.40s \| 8.9%)	53.89 (+6.60s \| 10.9%)	54.49 (+6.00s \| 9.9%)
Back 200 Y	2:13.11	2:08.59 (+4.52s \| 3.4%)	2:04.19 (+8.92s \| 6.7%)	2:04.19 (+8.92s \| 6.7%)	1:59.39 (+13.72s \| 10.3%)	1:56.59 (+16.52s \| 12.4%)	1:57.69 (+15.42s \| 11.6%)
Breast 100 Y	1:15.54	1:07.59 (+7.95s \| 10.5%)	1:05.49 (+10.05s \| 13.3%)	1:05.49 (+10.05s \| 13.3%)	1:03.09 (+12.45s \| 16.5%)	1:01.79 (+13.75s \| 18.2%)	1:02.79 (+12.75s \| 16.9%)
Breast 200 Y	2:38.64	2:28.19 (+10.45s \| 6.6%)	2:22.69 (+15.95s \| 10.1%)	2:22.69 (+15.95s \| 10.1%)	2:17.19 (+21.45s \| 13.5%)	2:13.59 (+25.05s \| 15.8%)	2:15.49 (+23.15s \| 14.6%)
Fly 100 Y	1:02.31	59.19 (+3.12s \| 5.0%)	56.59 (+5.72s \| 9.2%)	56.59 (+5.72s \| 9.2%)	54.69 (+7.62s \| 12.2%)	53.49 (+8.82s \| 14.2%)	53.99 (+8.32s \| 13.4%)
Fly 200 Y	2:38.04	2:10.09 (+27.95s \| 17.7%)	2:05.39 (+32.65s \| 20.7%)	2:05.39 (+32.65s \| 20.7%)	2:01.69 (+36.35s \| 23.0%)	1:58.59 (+39.45s \| 25.0%)	1:59.39 (+38.65s \| 24.5%)
IM 200 Y	2:15.01	2:10.49 (+4.52s \| 3.3%)	2:06.39 (+8.62s \| 6.4%)	2:06.39 (+8.62s \| 6.4%)	2:02.19 (+12.82s \| 9.5%)	1:59.49 (+15.52s \| 11.5%)	2:00.59 (+14.42s \| 10.7%)
IM 400 Y	4:48.00	4:39.09 (+8.91s \| 3.1%)	4:30.69 (+17.31s \| 6.0%)	4:30.69 (+17.31s \| 6.0%)	4:21.69 (+26.31s \| 9.1%)	4:13.69 (+34.31s \| 11.9%)	4:15.19 (+32.81s \| 11.4%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	29.63	28.69 (+0.94s \| 3.2%)	27.39 (+2.24s \| 7.6%)	27.39 (+2.24s \| 7.6%)	26.89 (+2.74s \| 9.2%)	26.29 (+3.34s \| 11.3%)	26.59 (+3.04s \| 10.3%)
Free 100 M	1:04.18	1:01.89 (+2.29s \| 3.6%)	59.29 (+4.89s \| 7.6%)	59.29 (+4.89s \| 7.6%)	58.19 (+5.99s \| 9.3%)	56.99 (+7.19s \| 11.2%)	57.59 (+6.59s \| 10.3%)
Free 200 M	2:21.31	2:12.99 (+8.32s \| 5.9%)	2:07.79 (+13.52s \| 9.6%)	2:07.79 (+13.52s \| 9.6%)	2:04.99 (+16.32s \| 11.5%)	2:03.09 (+18.22s \| 12.9%)	2:04.29 (+17.02s \| 12.0%)
Free 400 M	4:57.41	4:39.69 (+17.72s \| 6.0%)	4:28.79 (+28.62s \| 9.6%)	4:28.79 (+28.62s \| 9.6%)	4:23.79 (+33.62s \| 11.3%)	4:19.19 (+38.22s \| 12.9%)	4:21.39 (+36.02s \| 12.1%)
Free 800 M	10:12.61	9:36.09 (+36.52s \| 6.0%)	9:13.79 (+58.82s \| 9.6%)	9:13.79 (+58.82s \| 9.6%)	9:04.09 (+68.52s \| 11.2%)	8:52.89 (+79.72s \| 13.0%)	8:58.69 (+73.92s \| 12.1%)
Back 100 M	1:08.19	1:09.49	1:06.79 (+1.40s \| 2.1%)	1:06.79 (+1.40s \| 2.1%)	1:04.79 (+3.40s \| 5.0%)	1:03.69 (+4.50s \| 6.6%)	1:04.39 (+3.80s \| 5.6%)
Back 200 M	2:34.00	2:29.19 (+4.81s \| 3.1%)	2:23.99 (+10.01s \| 6.5%)	2:23.99 (+10.01s \| 6.5%)	2:19.59 (+14.41s \| 9.4%)	2:16.99 (+17.01s \| 11.0%)	2:18.29 (+15.71s \| 10.2%)
Breast 100 M	1:26.34	1:18.79 (+7.55s \| 8.7%)	1:15.99 (+10.35s \| 12.0%)	1:15.99 (+10.35s \| 12.0%)	1:13.79 (+12.55s \| 14.5%)	1:12.19 (+14.15s \| 16.4%)	1:13.29 (+13.05s \| 15.1%)
Breast 200 M	3:06.76	2:49.69 (+17.07s \| 9.1%)	2:43.39 (+23.37s \| 12.5%)	2:43.39 (+23.37s \| 12.5%)	2:38.59 (+28.17s \| 15.1%)	2:36.09 (+30.67s \| 16.4%)	2:38.29 (+28.47s \| 15.2%)
Fly 100 M	1:14.60	1:07.19 (+7.41s \| 9.9%)	1:04.69 (+9.91s \| 13.3%)	1:04.69 (+9.91s \| 13.3%)	1:02.69 (+11.91s \| 16.0%)	1:01.69 (+12.91s \| 17.3%)	1:02.39 (+12.21s \| 16.4%)
Fly 200 M	2:44.73	2:27.99 (+16.74s \| 10.2%)	2:21.89 (+22.84s \| 13.9%)	2:21.89 (+22.84s \| 13.9%)	2:18.39 (+26.34s \| 16.0%)	2:15.79 (+28.94s \| 17.6%)	2:16.99 (+27.74s \| 16.8%)
IM 200 M	2:36.50	2:31.09 (+5.41s \| 3.5%)	2:26.19 (+10.31s \| 6.6%)	2:26.19 (+10.31s \| 6.6%)	2:22.09 (+14.41s \| 9.2%)	2:19.49 (+17.01s \| 10.9%)	2:20.99 (+15.51s \| 9.9%)
IM 400 M	5:30.31	5:20.09 (+10.22s \| 3.1%)	5:07.29 (+23.02s \| 7.0%)	5:07.29 (+23.02s \| 7.0%)	5:00.29 (+30.02s \| 9.1%)	4:55.29 (+35.02s \| 10.6%)	4:57.29 (+33.02s \| 10.0%)