Elly McGowan

Age: 16 years old
Age Category: 15-16
Team: Coast Gaurd Blue Dolphins | Virginia Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Virginia Swimming Coast Gaurd Blue Dolphins
Free 50 Y 28.65 13 12/02/2022 BB A: 27.29 (+1.36s | 4.7%) 342 13
Free 100 Y 1:02.35 13 12/02/2022 BB A: 58.89 (+3.46s | 5.5%) 305 11
50 Free
29.81
29.81
100 Free
32.54
1:02.35
100 Free
1:02.35
Free 200 Y 2:15.58 14 02/24/2023 BB A: 2:07.69 (+7.89s | 5.8%) 260 10
50 Free
32.18
32.18
100 Free
35.21
1:07.40
100 Free
1:07.40
150 Free
34.89
1:42.29
200 Free
33.29
2:15.58
100 Free
1:08.18
Free 500 Y 5:55.38 13 12/02/2022 BB A: 5:43.69 (+11.69s | 3.3%) 203 8
50 Free
31.84
31.84
100 Free
35.51
1:07.35
100 Free
1:07.35
150 Free
36.51
1:43.86
200 Free
36.63
2:20.49
100 Free
1:13.14
250 Free
37.02
2:57.51
300 Free
35.87
3:33.38
100 Free
1:12.89
350 Free
36.48
4:09.86
400 Free
36.05
4:45.91
100 Free
1:12.53
450 Free
36.16
5:22.07
500 Free
33.31
5:55.38
100 Free
1:09.47
Back 100 Y 1:15.30 14 02/24/2023 B: 1:14.69 (+0.61s | 0.8%) 375 11
50 Back
37.03
37.03
100 Back
38.27
1:15.30
100 Back
1:15.30
Back 200 Y 2:31.51 13 12/02/2022 B BB: 2:30.59 (+0.92s | 0.6%) 221 9
50 Back
35.81
35.81
100 Back
38.46
1:14.27
100 Back
1:14.27
150 Back
39.24
1:53.51
200 Back
38.00
2:31.51
100 Back
1:17.24
Breast 100 Y 1:24.11 13 12/02/2022 B BB: 1:19.79 (+4.32s | 5.1%) 284 13
50 Breast
39.64
39.64
100 Breast
44.47
1:24.11
100 Breast
1:24.11
Breast 200 Y 2:59.90 13 12/02/2022 B BB: 2:52.69 (+7.21s | 4.0%) 240 11
50 Breast
41.04
41.04
100 Breast
46.63
1:27.67
100 Breast
1:27.67
150 Breast
46.85
2:14.52
200 Breast
45.38
2:59.90
100 Breast
1:32.23
Fly 100 Y 1:12.21 14 02/24/2023 B BB: 1:09.09 (+3.12s | 4.3%) 273 10
50 Fly
33.42
33.42
100 Fly
38.79
1:12.21
100 Fly
1:12.21
Fly 200 Y 2:43.85 13 10/22/2022 B BB: 2:33.99 (+9.86s | 6.0%) 182 8
50 Fly
36.75
36.75
100 Fly
41.78
1:18.53
100 Fly
1:18.53
150 Fly
43.02
2:01.55
200 Fly
42.30
2:43.85
100 Fly
1:25.32
IM 200 Y 2:37.84 13 12/02/2022 B BB: 2:34.29 (+3.55s | 2.2%) 307 11
50 Fly
33.54
33.54
100 Back
40.21
1:13.75
100 IM
1:13.75
150 Breast
48.46
2:02.21
200 Free
35.63
2:37.84
100 IM
1:24.09
IM 400 Y 5:23.15 13 12/02/2022 BB A: 5:04.29 (+18.86s | 5.8%) 179 9
50 Fly
34.58
34.58
100 Fly
39.07
1:13.65
100 Fly
1:13.65
150 Back
42.25
1:55.90
200 Back
40.38
2:36.28
100 Back
1:22.63
250 Breast
47.10
3:23.38
300 Breast
47.50
4:10.88
100 Breast
1:34.60
350 Free
37.65
4:48.53
400 Free
34.62
5:23.15
100 Free
1:12.27

Long course distance

Event Time Age Date Standard Next Standard Virginia Swimming Coast Gaurd Blue Dolphins
Free 50 M 34.30 12 07/09/2021 B BB: 33.49 (+0.81s | 2.4%) 378 11
Free 100 M 1:16.43 13 07/08/2022 B BB: 1:12.79 (+3.64s | 4.8%) 361 11
50 Free
36.61
36.61
100 Free
39.82
1:16.43
100 Free
1:16.43
Free 200 M 2:41.73 13 07/08/2022 B BB: 2:37.09 (+4.64s | 2.9%) 276 10
50 Free
37.10
37.10
100 Free
40.77
1:17.87
100 Free
1:17.87
150 Free
43.22
2:01.09
200 Free
40.64
2:41.73
100 Free
1:23.86
Free 400 M 5:47.70 12 07/09/2021 B BB: 5:29.89 (+17.81s | 5.1%) 261 11
50 Free
38.43
38.43
100 Free
43.61
1:22.04
100 Free
1:22.04
150 Free
43.57
2:05.61
200 Free
44.87
2:50.48
100 Free
1:28.44
250 Free
44.20
3:34.68
300 Free
44.87
4:19.55
100 Free
1:29.07
350 Free
44.19
5:03.74
400 Free
43.96
5:47.70
100 Free
1:28.15
Back 100 M 1:27.59 13 05/20/2022 B: 1:26.89 (+0.70s | 0.8%) 293 10
Back 200 M 3:05.91 13 07/08/2022 B BB: 2:53.39 (+12.52s | 6.7%) 263 10
50 Back
44.21
44.21
100 Back
47.37
1:31.58
100 Back
1:31.58
150 Back
48.23
2:19.81
200 Back
46.10
3:05.91
100 Back
1:34.33
Breast 100 M 1:39.27 12 04/30/2021 B: 1:38.59 (+0.68s | 0.7%) 232 8
50 Breast
46.47
46.47
100 Breast
52.80
1:39.27
100 Breast
1:39.27
Breast 200 M 3:29.13 13 07/08/2022 B BB: 3:17.29 (+11.84s | 5.7%) 197 8
50 Breast
49.14
49.14
100 Breast
54.35
1:43.49
100 Breast
1:43.49
150 Breast
53.38
2:36.87
200 Breast
52.26
3:29.13
100 Breast
1:45.64
IM 200 M 3:05.13 13 07/08/2022 B BB: 2:57.49 (+7.64s | 4.1%) 285 10
50 Fly
39.82
39.82
100 Back
47.79
1:27.61
100 IM
1:27.61
150 Breast
54.98
2:22.59
200 Free
42.54
3:05.13
100 IM
1:37.52

Above are the fastest times that Elly McGowan has achieved in her swimming career. For each event, you can find Elly's best time, the corresponding time standard, as well as how much faster Elly needs to be to reach the next level. The last columns provide Elly rankings at the team and LSC levels. These rankings are based on the Elly's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.