Emmy Sonntag

Age: 13 years old
Age Category: 13-14
Team: Utah Valley Aquatics | Utah Swimming
Participation: 13 meets 34 events

Personal Best

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Utah Swimming

Utah Valley Aquatics

Free 50 M

41.80

05/06/2023

B: 37.19 (+4.61s | 11.0%)

284

Free 100 M

1:35.30

06/24/2023

B: 1:21.19 (+14.11s | 14.8%)

270

50 Free

46.82

100 Free

48.48

1:35.30

100 Free

1:35.30

Back 100 M

1:49.38

06/24/2023

B: 1:29.69 (+19.69s | 18.0%)

209

50 Back

54.59

100 Back

54.79

1:49.38

100 Back

1:49.38

Breast 100 M

2:03.70

06/01/2023

B: 1:42.39 (+21.31s | 17.2%)

197

50 Breast

59.36

100 Breast

1:04.34

2:03.70

100 Breast

2:03.70

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Utah Swimming

Utah Valley Aquatics

Free 50 Y

37.16

12/28/2023

B: 32.49 (+4.67s | 12.6%)

352

Free 100 Y

1:25.02

10/14/2023

B: 1:10.99 (+14.03s | 16.5%)

340

50 Free

40.43

100 Free

44.59

1:25.02

100 Free

1:25.02

Free 200 Y

3:00.20

12/28/2023

B: 2:33.59 (+26.61s | 14.8%)

216

50 Free

39.88

100 Free

46.05

1:25.93

100 Free

1:25.93

150 Free

48.45

2:14.38

200 Free

45.82

3:00.20

100 Free

1:34.27

Back 100 Y

1:31.69

12/28/2023

B: 1:16.89 (+14.80s | 16.1%)

224

Breast 100 Y

1:41.32

11/15/2023

B: 1:28.69 (+12.63s | 12.5%)

216

50 Breast

48.96

100 Breast

52.36

1:41.32

100 Breast

1:41.32

Above are the fastest times that Emmy Sonntag has achieved in her swimming career. For each event, you can find Emmy's best time, the corresponding time standard, as well as how much faster Emmy needs to be to reach the next level. The last columns provide Emmy rankings at the team and LSC levels. These rankings are based on the Emmy's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	37.16	24.89 (+12.27s \| 33.0%)	23.89 (+13.27s \| 35.7%)	23.89 (+13.27s \| 35.7%)	23.29 (+13.87s \| 37.3%)	22.59 (+14.57s \| 39.2%)	22.79 (+14.37s \| 38.7%)	27.99 (+9.17s \| 24.7%)
Free 100 Y	1:25.02	53.99 (+31.03s \| 36.5%)	51.89 (+33.13s \| 39.0%)	51.89 (+33.13s \| 39.0%)	50.39 (+34.63s \| 40.7%)	49.29 (+35.73s \| 42.0%)	49.69 (+35.33s \| 41.6%)	59.79 (+25.23s \| 29.7%)
Free 200 Y	3:00.20	1:56.29 (+63.91s \| 35.5%)	1:52.89 (+67.31s \| 37.4%)	1:52.29 (+67.91s \| 37.7%)	1:49.09 (+71.11s \| 39.5%)	1:46.69 (+73.51s \| 40.8%)	1:47.39 (+72.81s \| 40.4%)	2:09.19 (+51.01s \| 28.3%)
Back 100 Y	1:31.69	59.49 (+32.20s \| 35.1%)	57.09 (+34.60s \| 37.7%)	57.09 (+34.60s \| 37.7%)	55.09 (+36.60s \| 39.9%)	53.89 (+37.80s \| 41.2%)	54.49 (+37.20s \| 40.6%)	1:05.69 (+26.00s \| 28.4%)
Breast 100 Y	1:41.32	1:07.59 (+33.73s \| 33.3%)	1:05.49 (+35.83s \| 35.4%)	1:05.49 (+35.83s \| 35.4%)	1:03.09 (+38.23s \| 37.7%)	1:01.79 (+39.53s \| 39.0%)	1:02.79 (+38.53s \| 38.0%)	1:15.39 (+25.93s \| 25.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	41.80	28.69 (+13.11s \| 31.4%)	27.39 (+14.41s \| 34.5%)	27.39 (+14.41s \| 34.5%)	26.89 (+14.91s \| 35.7%)	26.29 (+15.51s \| 37.1%)	26.59 (+15.21s \| 36.4%)	31.89 (+9.91s \| 23.7%)
Free 100 M	1:35.30	1:01.89 (+33.41s \| 35.1%)	59.29 (+36.01s \| 37.8%)	59.29 (+36.01s \| 37.8%)	58.19 (+37.11s \| 38.9%)	56.99 (+38.31s \| 40.2%)	57.59 (+37.71s \| 39.6%)	1:08.39 (+26.91s \| 28.2%)
Back 100 M	1:49.38	1:09.49 (+39.89s \| 36.5%)	1:06.79 (+42.59s \| 38.9%)	1:06.79 (+42.59s \| 38.9%)	1:04.79 (+44.59s \| 40.8%)	1:03.69 (+45.69s \| 41.8%)	1:04.39 (+44.99s \| 41.1%)	1:16.39 (+32.99s \| 30.2%)
Breast 100 M	2:03.70	1:18.79 (+44.91s \| 36.3%)	1:15.99 (+47.71s \| 38.6%)	1:15.99 (+47.71s \| 38.6%)	1:13.79 (+49.91s \| 40.3%)	1:12.19 (+51.51s \| 41.6%)	1:13.29 (+50.41s \| 40.8%)	1:26.89 (+36.81s \| 29.8%)

Progression

See how Emmy Sonntag is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Emmy's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Emmy Sonntag has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Emmy's time, the progress against Emmy's best time, the corresponding time standard, as well as how much faster Emmy needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

UVRays January Intersquad

01/10/2024

100 Y IM

1:35.42

-1.28s (New PB)

B: 1:25.19 (+10.23s | 10.7%)

50 IM

44.81

100 IM

50.61

1:35.42

100 IM

1:35.42

50 Y Back

41.85

-0.97s (New PB)

B: 38.79 (+3.06s | 7.3%)

Kearns Holiday Open C Meet

12/28/2023

50 Y Free

37.16

-0.98s (New PB)

B: 33.99 (+3.17s | 8.5%)

100 Y Back

1:31.69

B: 1:26.59 (+5.10s | 5.6%)

200 Y Free

3:00.20

-1.71s (New PB)

B: 2:42.59 (+17.61s | 9.8%)

50 Free

39.88

100 Free

46.05

1:25.93

100 Free

1:25.93

150 Free

48.45

2:14.38

200 Free

45.82

3:00.20

100 Free

1:34.27

50 Y Breast

47.91

-2.53s (New PB)

B: 43.99 (+3.92s | 8.2%)

UVRays November Intersquad

11/15/2023

100 Y Breast

1:41.32

-7.58s (New PB)

B: 1:36.49 (+4.83s | 4.8%)

50 Breast

48.96

100 Breast

52.36

1:41.32

100 Breast

1:41.32

UVRays October Intersquad

10/14/2023

100 Y Free

1:25.02

B: 1:14.69 (+10.33s | 12.2%)

50 Free

40.43

100 Free

44.59

1:25.02

100 Free

1:25.02

100 Y IM

1:36.70

B: 1:25.19 (+11.51s | 11.9%)

50 IM

46.85

50 IM

46.85

100 IM

49.85

1:36.70

50 IM

49.85

50 Y Fly

50.51

B: 36.89 (+13.62s | 27.0%)

HAST RWB BC Medals Meet

06/24/2023

100 M Free

1:35.30

-5.12s (New PB)

BB: 1:32.99 (+2.31s | 2.4%)

50 Free

46.82

100 Free

48.48

1:35.30

100 Free

1:35.30

50 M Breast

57.59

-0.38s (New PB)

BB: 55.49 (+2.10s | 3.6%)

100 M Back

1:49.38

BB: 1:48.09 (+1.29s | 1.2%)

50 Back

54.59

100 Back

54.79

1:49.38

100 Back

1:49.38

UVRays Oviatt Invitational

06/01/2023

100 M Breast

2:03.70

A: 1:48.39 (+15.31s | 12.4%)

50 Breast

59.36

100 Breast

1:04.34

2:03.70

100 Breast

2:03.70

50 M Back

52.97

+1.81s

BB: 49.69 (+3.28s | 6.2%)

50 M Fly

1:02.95

B: 54.49 (+8.46s | 13.4%)

UVRays May Tri Meet

05/06/2023

50 M Back

51.16

BB: 49.69 (+1.47s | 2.9%)

25 Back

1:16.78

50 Back

-25.-62

51.16

50 Back

51.16

50 M Free

41.80

-1.05s (New PB)

BB: 40.89 (+0.91s | 2.2%)

UVRays April Tri Meet

04/21/2023

50 M Free

42.85

BB: 40.89 (+1.96s | 4.6%)

100 M Free

1:40.42

BB: 1:32.99 (+7.43s | 7.4%)

50 M Breast

57.97

BB: 55.49 (+2.48s | 4.3%)

Beehive FInale

03/10/2023

100 Y Breast

1:48.90

-0.44s (New PB)

BB: 1:46.89 (+2.01s | 1.8%)

50 Breast

53.02

100 Breast

55.88

1:48.90

100 Breast

1:48.90

50 Y Back

42.82

-1.33s (New PB)

A: 37.99 (+4.83s | 11.3%)

50 Y Free

38.14

-0.38s (New PB)

BB: 35.99 (+2.15s | 5.6%)

200 Y Free

3:01.91

-3.89s (New PB)

BB: 3:00.59 (+1.32s | 0.7%)

50 Free

39.63

100 Free

46.69

1:26.32

100 Free

1:26.32

150 Free

47.35

2:13.67

200 Free

48.24

3:01.91

100 Free

1:35.59

50 Y Breast

50.70

+0.26s

BB: 48.69 (+2.01s | 4.0%)

HAST Last Chance Inv

02/15/2023

50 Y Breast

50.44

-0.06s (New PB)

BB: 48.69 (+1.75s | 3.5%)

50 Y Free

39.44

+0.92s

BB: 35.99 (+3.45s | 8.7%)

200 Y Free

3:16.76

+10.96s

BB: 3:00.59 (+16.17s | 8.2%)

50 Free

42.92

100 Free

49.75

1:32.67

100 Free

1:32.67

150 Free

54.83

2:27.50

200 Free

49.26

3:16.76

100 Free

1:44.09

UVRays Heart Attack Mini Meet

02/09/2023

50 Y Breast

50.50

BB: 48.69 (+1.81s | 3.6%)

200 Y Free

3:05.80

BB: 3:00.59 (+5.21s | 2.8%)

50 Free

41.31

100 Free

46.23

1:27.54

100 Free

1:27.54

150 Free

49.97

2:17.51

200 Free

48.29

3:05.80

100 Free

1:38.26

50 Y Free

38.52

BB: 35.99 (+2.53s | 6.6%)

UVRays Heart Attack Invitational

02/09/2023

50 Y Back

44.15

BB: 43.29 (+0.86s | 1.9%)

100 Y Breast

1:49.34

BB: 1:46.89 (+2.45s | 2.2%)

50 Breast

52.83

100 Breast

56.51

1:49.34

100 Breast

1:49.34

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	37.16	24.89 (+12.27s \| 33.0%)	23.89 (+13.27s \| 35.7%)	23.89 (+13.27s \| 35.7%)	23.29 (+13.87s \| 37.3%)	22.59 (+14.57s \| 39.2%)	22.79 (+14.37s \| 38.7%)	27.99 (+9.17s \| 24.7%)
Free 100 Y	1:25.02	53.99 (+31.03s \| 36.5%)	51.89 (+33.13s \| 39.0%)	51.89 (+33.13s \| 39.0%)	50.39 (+34.63s \| 40.7%)	49.29 (+35.73s \| 42.0%)	49.69 (+35.33s \| 41.6%)	59.79 (+25.23s \| 29.7%)
Free 200 Y	3:00.20	1:56.29 (+63.91s \| 35.5%)	1:52.89 (+67.31s \| 37.4%)	1:52.29 (+67.91s \| 37.7%)	1:49.09 (+71.11s \| 39.5%)	1:46.69 (+73.51s \| 40.8%)	1:47.39 (+72.81s \| 40.4%)	2:09.19 (+51.01s \| 28.3%)
Back 100 Y	1:31.69	59.49 (+32.20s \| 35.1%)	57.09 (+34.60s \| 37.7%)	57.09 (+34.60s \| 37.7%)	55.09 (+36.60s \| 39.9%)	53.89 (+37.80s \| 41.2%)	54.49 (+37.20s \| 40.6%)	1:05.69 (+26.00s \| 28.4%)
Breast 100 Y	1:41.32	1:07.59 (+33.73s \| 33.3%)	1:05.49 (+35.83s \| 35.4%)	1:05.49 (+35.83s \| 35.4%)	1:03.09 (+38.23s \| 37.7%)	1:01.79 (+39.53s \| 39.0%)	1:02.79 (+38.53s \| 38.0%)	1:15.39 (+25.93s \| 25.6%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	41.80	28.69 (+13.11s \| 31.4%)	27.39 (+14.41s \| 34.5%)	27.39 (+14.41s \| 34.5%)	26.89 (+14.91s \| 35.7%)	26.29 (+15.51s \| 37.1%)	26.59 (+15.21s \| 36.4%)	31.89 (+9.91s \| 23.7%)
Free 100 M	1:35.30	1:01.89 (+33.41s \| 35.1%)	59.29 (+36.01s \| 37.8%)	59.29 (+36.01s \| 37.8%)	58.19 (+37.11s \| 38.9%)	56.99 (+38.31s \| 40.2%)	57.59 (+37.71s \| 39.6%)	1:08.39 (+26.91s \| 28.2%)
Back 100 M	1:49.38	1:09.49 (+39.89s \| 36.5%)	1:06.79 (+42.59s \| 38.9%)	1:06.79 (+42.59s \| 38.9%)	1:04.79 (+44.59s \| 40.8%)	1:03.69 (+45.69s \| 41.8%)	1:04.39 (+44.99s \| 41.1%)	1:16.39 (+32.99s \| 30.2%)
Breast 100 M	2:03.70	1:18.79 (+44.91s \| 36.3%)	1:15.99 (+47.71s \| 38.6%)	1:15.99 (+47.71s \| 38.6%)	1:13.79 (+49.91s \| 40.3%)	1:12.19 (+51.51s \| 41.6%)	1:13.29 (+50.41s \| 40.8%)	1:26.89 (+36.81s \| 29.8%)