Farah Bowles

Age: 18 years old
Age Category: 17-18
Team: Alpha Aquatics | Southern California Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Southern California Swimming

Alpha Aquatics

Free 100 Y

53.41

12/14/2023

AAA

AAAA: 51.09 (+2.32s | 4.3%)

50 Free

25.86

100 Free

27.55

53.41

100 Free

53.41

Free 200 Y

1:53.28

12/14/2023

AAA

AAAA: 1:50.39 (+2.89s | 2.6%)

50 Free

27.07

100 Free

28.92

55.99

100 Free

55.99

150 Free

28.67

1:24.66

200 Free

28.62

1:53.28

100 Free

57.29

Breast 100 Y

1:05.06

12/14/2023

AAA

AAAA: 1:03.59 (+1.47s | 2.3%)

50 Breast

30.65

100 Breast

34.41

1:05.06

100 Breast

1:05.06

Breast 200 Y

2:21.07

03/02/2023

AAA

AAAA: 2:18.49 (+2.58s | 1.8%)

Fly 100 Y

58.85

12/14/2023

AAA: 57.79 (+1.06s | 1.8%)

50 Fly

27.34

100 Fly

31.51

58.85

100 Fly

58.85

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Southern California Swimming

Alpha Aquatics

Free 50 M

28.82

07/25/2023

AAA: 28.19 (+0.63s | 2.2%)

Free 100 M

59.90

02/29/2024

AAA

AAAA: 58.29 (+1.61s | 2.7%)

Free 200 M

2:10.33

02/29/2024

AAA

AAAA: 2:05.79 (+4.54s | 3.5%)

50 Free

30.71

100 Free

32.36

1:03.07

100 Free

1:03.07

150 Free

33.83

1:36.90

200 Free

33.43

2:10.33

100 Free

1:07.26

Free 400 M

4:38.16

07/25/2023

AAA: 4:37.69 (+0.47s | 0.2%)

Breast 100 M

1:15.94

07/25/2023

AAA

AAAA: 1:13.09 (+2.85s | 3.8%)

50 Breast

35.46

100 Breast

40.48

1:15.94

100 Breast

1:15.94

Breast 200 M

2:51.10

07/25/2023

AAA: 2:44.99 (+6.11s | 3.6%)

50 Breast

38.56

100 Breast

43.18

1:21.74

100 Breast

1:21.74

150 Breast

44.77

2:06.51

200 Breast

44.59

2:51.10

100 Breast

1:29.36

550 Breast

-11.-68

39.42

600 Breast

43.01

1:22.43

100 Breast

-28.-67

650 Breast

45.34

2:07.77

700 Breast

43.33

2:51.10

100 Breast

1:28.67

Fly 100 M

1:07.25

02/29/2024

AAA: 1:05.69 (+1.56s | 2.3%)

50 Fly

31.21

100 Fly

36.04

1:07.25

100 Fly

1:07.25

IM 200 M

2:30.54

02/29/2024

AAA: 2:28.79 (+1.75s | 1.2%)

50 Fly

31.64

100 Back

40.21

1:11.85

100 IM

1:11.85

150 Breast

44.85

1:56.70

200 Free

33.84

2:30.54

100 IM

1:18.69

Above are the fastest times that Farah Bowles has achieved in her swimming career. For each event, you can find Farah's best time, the corresponding time standard, as well as how much faster Farah needs to be to reach the next level. The last columns provide Farah rankings at the team and LSC levels. These rankings are based on the Farah's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 Y	53.41	53.99	51.89 (+1.52s \| 2.8%)	51.89 (+1.52s \| 2.8%)	50.39 (+3.02s \| 5.7%)	49.29 (+4.12s \| 7.7%)	49.69 (+3.72s \| 7.0%)
Free 200 Y	1:53.28	1:56.29	1:52.89 (+0.39s \| 0.3%)	1:52.29 (+0.99s \| 0.9%)	1:49.09 (+4.19s \| 3.7%)	1:46.69 (+6.59s \| 5.8%)	1:47.39 (+5.89s \| 5.2%)
Breast 100 Y	1:05.06	1:07.59	1:05.49	1:05.49 1:04.99 (+0.07s \| 0.1%)	1:03.09 (+1.97s \| 3.0%)	1:01.79 (+3.27s \| 5.0%)	1:02.79 (+2.27s \| 3.5%)
Breast 200 Y	2:21.07	2:28.19	2:22.69	2:22.69 2:22.09	2:17.19 (+3.88s \| 2.8%)	2:13.59 (+7.48s \| 5.3%)	2:15.49 (+5.58s \| 4.0%)
Fly 100 Y	58.85	59.19	56.59 (+2.26s \| 3.8%)	56.59 (+2.26s \| 3.8%)	54.69 (+4.16s \| 7.1%)	53.49 (+5.36s \| 9.1%)	53.99 (+4.86s \| 8.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	28.82	28.69 (+0.13s \| 0.5%)	27.39 (+1.43s \| 5.0%)	27.39 (+1.43s \| 5.0%)	26.89 (+1.93s \| 6.7%)	26.29 (+2.53s \| 8.8%)	26.59 (+2.23s \| 7.7%)
Free 100 M	59.90	1:01.89	59.29 (+0.61s \| 1.0%)	59.29 (+0.61s \| 1.0%)	58.19 (+1.71s \| 2.9%)	56.99 (+2.91s \| 4.9%)	57.59 (+2.31s \| 3.9%)
Free 200 M	2:10.33	2:12.99	2:07.79 (+2.54s \| 1.9%)	2:07.79 (+2.54s \| 1.9%)	2:04.99 (+5.34s \| 4.1%)	2:03.09 (+7.24s \| 5.6%)	2:04.29 (+6.04s \| 4.6%)
Free 400 M	4:38.16	4:39.69	4:28.79 (+9.37s \| 3.4%)	4:28.79 (+9.37s \| 3.4%)	4:23.79 (+14.37s \| 5.2%)	4:19.19 (+18.97s \| 6.8%)	4:21.39 (+16.77s \| 6.0%)
Breast 100 M	1:15.94	1:18.79	1:15.99	1:15.99	1:13.79 (+2.15s \| 2.8%)	1:12.19 (+3.75s \| 4.9%)	1:13.29 (+2.65s \| 3.5%)
Breast 200 M	2:51.10	2:49.69 (+1.41s \| 0.8%)	2:43.39 (+7.71s \| 4.5%)	2:43.39 (+7.71s \| 4.5%)	2:38.59 (+12.51s \| 7.3%)	2:36.09 (+15.01s \| 8.8%)	2:38.29 (+12.81s \| 7.5%)
Fly 100 M	1:07.25	1:07.19 (+0.06s \| 0.1%)	1:04.69 (+2.56s \| 3.8%)	1:04.69 (+2.56s \| 3.8%)	1:02.69 (+4.56s \| 6.8%)	1:01.69 (+5.56s \| 8.3%)	1:02.39 (+4.86s \| 7.2%)
IM 200 M	2:30.54	2:31.09	2:26.19 (+4.35s \| 2.9%)	2:26.19 (+4.35s \| 2.9%)	2:22.09 (+8.45s \| 5.6%)	2:19.49 (+11.05s \| 7.3%)	2:20.99 (+9.55s \| 6.3%)

Progression

See how Farah Bowles is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Farah's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Farah Bowles has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Farah's time, the progress against Farah's best time, the corresponding time standard, as well as how much faster Farah needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2024 CA NV Speedo Sectional

02/29/2024

Carlsbad

400 M Free

4:46.41

+8.25s

AAA: 4:39.09 (+7.32s | 2.6%)

50 Free

32.65

100 Free

35.58

1:08.24

100 Free

1:08.24

150 Free

34.77

1:43.01

200 Free

36.49

2:19.50

100 Free

1:11.26

250 Free

37.01

2:56.51

300 Free

34.92

3:31.43

100 Free

1:11.93

350 Free

38.16

4:09.59

400 Free

36.82

4:46.41

100 Free

1:14.98

200 M IM

2:30.54

-3.06s (New PB)

AAA: 2:30.19 (+0.35s | 0.2%)

50 Fly

31.64

100 Back

40.21

1:11.85

100 IM

1:11.85

150 Breast

44.85

1:56.70

200 Free

33.84

2:30.54

100 IM

1:18.69

100 M Free

59.90

-1.97s (New PB)

AAA

AAAA: 58.79 (+1.11s | 1.9%)

200 M Free

2:10.33

-1.62s (New PB)

AAA

AAAA: 2:06.89 (+3.44s | 2.6%)

50 Free

30.71

100 Free

32.36

1:03.07

100 Free

1:03.07

150 Free

33.83

1:36.90

200 Free

33.43

2:10.33

100 Free

1:07.26

100 M Fly

1:07.25

-4.00s (New PB)

AAA: 1:06.29 (+0.96s | 1.4%)

50 Fly

31.21

100 Fly

36.04

1:07.25

100 Fly

1:07.25

100 M Breast

1:18.49

+2.55s

AAA: 1:17.49 (+1.00s | 1.3%)

50 Breast

37.47

100 Breast

41.02

1:18.49

100 Breast

1:18.49

2023 CA Dec CA NV Speedo Sectionals At GWSC

12/14/2023

Huntington Beach

200 Y Free

1:53.28

-5.13s (New PB)

AAA

AAAA: 1:51.79 (+1.49s | 1.3%)

50 Free

27.07

100 Free

28.92

55.99

100 Free

55.99

150 Free

28.67

1:24.66

200 Free

28.62

1:53.28

100 Free

57.29

100 Y Breast

1:05.06

-0.24s (New PB)

AAA

AAAA: 1:04.49 (+0.57s | 0.9%)

50 Breast

30.65

100 Breast

34.41

1:05.06

100 Breast

1:05.06

100 Y Free

53.41

-1.79s (New PB)

AAA

AAAA: 51.59 (+1.82s | 3.4%)

50 Free

25.86

100 Free

27.55

53.41

100 Free

53.41

100 Y Fly

58.85

AAA: 58.39 (+0.46s | 0.8%)

50 Fly

27.34

100 Fly

31.51

58.85

100 Fly

58.85

200 Y Breast

2:28.29

+7.22s

AAA: 2:26.19 (+2.10s | 1.4%)

50 Breast

33.08

100 Breast

37.45

1:10.53

100 Breast

1:10.53

150 Breast

38.59

1:49.12

200 Breast

39.17

2:28.29

100 Breast

1:17.76

Finals WZ LCM Senior Champs 2023

07/25/2023

Fresno

100 M Free

1:01.87

-0.81s (New PB)

AAA: 1:01.59 (+0.28s | 0.5%)

50 Free

30.09

100 Free

31.78

1:01.87

100 Free

1:01.87

200 M Free

2:11.95

-4.81s (New PB)

AAA

AAAA: 2:06.89 (+5.06s | 3.8%)

50 Free

31.98

100 Free

33.04

1:05.02

100 Free

1:05.02

150 Free

33.56

1:38.58

200 Free

33.37

2:11.95

100 Free

1:06.93

200 M IM

2:33.60

-2.96s (New PB)

AAA: 2:30.19 (+3.41s | 2.2%)

50 Fly

32.45

100 Back

44.31

1:16.76

100 IM

1:16.76

150 Breast

42.72

1:59.48

200 Free

34.12

2:33.60

100 IM

1:16.84

200 M Breast

2:51.10

-2.01s (New PB)

AAA: 2:46.99 (+4.11s | 2.4%)

50 Breast

38.56

100 Breast

43.18

1:21.74

100 Breast

1:21.74

150 Breast

44.77

2:06.51

200 Breast

44.59

2:51.10

100 Breast

1:29.36

550 Breast

-11.-68

39.42

600 Breast

43.01

1:22.43

100 Breast

-28.-67

650 Breast

45.34

2:07.77

700 Breast

43.33

2:51.10

100 Breast

1:28.67

400 M Free

4:38.16

-9.54s (New PB)

AAA

AAAA: 4:26.39 (+11.77s | 4.2%)

100 M Breast

1:15.94

-0.11s (New PB)

AAA

AAAA: 1:13.99 (+1.95s | 2.6%)

50 Breast

35.46

100 Breast

40.48

1:15.94

100 Breast

1:15.94

50 M Free

28.82

AAA: 28.29 (+0.53s | 1.8%)

Carlsbad 2023 CA NV Speedo Sectionals

03/02/2023

Carlsbad

200 Y Free

1:58.41

AAA: 1:57.09 (+1.32s | 1.1%)

100 Y Free

55.25

+0.05s

AAA: 53.99 (+1.26s | 2.3%)

50 Free

26.78

100 Free

28.47

55.25

100 Free

55.25

200 Y Breast

2:23.28

+2.21s

AAA

AAAA: 2:19.49 (+3.79s | 2.6%)

50 Breast

31.97

100 Breast

36.12

1:08.09

100 Breast

1:08.09

150 Breast

37.39

1:45.48

200 Breast

37.80

2:23.28

100 Breast

1:15.19

100 Y Breast

1:05.30

-0.85s (New PB)

AAA

AAAA: 1:04.49 (+0.81s | 1.2%)

50 Breast

30.32

100 Breast

34.98

1:05.30

100 Breast

1:05.30

200 Y Breast

2:21.07

-1.17s (New PB)

AAA

AAAA: 2:19.49 (+1.58s | 1.1%)

2022 December CA NV Speedo Sect @ RMDA V1

12/16/2022

La Mirada

100 Y Free

55.20

AAA: 53.99 (+1.21s | 2.2%)

50 Free

26.46

100 Free

28.74

55.20

100 Free

55.20

100 Y Breast

1:06.15

AAA

AAAA: 1:04.49 (+1.66s | 2.5%)

50 Breast

31.08

100 Breast

35.07

1:06.15

100 Breast

1:06.15

200 Y Breast

2:22.24

AAA

AAAA: 2:19.49 (+2.75s | 1.9%)

50 Breast

32.46

100 Breast

36.55

1:09.01

100 Breast

1:09.01

150 Breast

36.89

1:45.90

200 Breast

36.34

2:22.24

100 Breast

1:13.23

Finals Western Zone Senior Champs

07/26/2022

Fresno

100 M Free

1:02.68

AAA: 1:01.59 (+1.09s | 1.7%)

50 Free

29.96

100 Free

32.72

1:02.68

100 Free

1:02.68

100 M Fly

1:11.25

AA: 1:09.29 (+1.96s | 2.8%)

50 Fly

33.32

100 Fly

37.93

1:11.25

100 Fly

1:11.25

100 M Breast

1:16.05

AAA

AAAA: 1:13.99 (+2.06s | 2.7%)

50 Breast

36.25

100 Breast

39.80

1:16.05

100 Breast

1:16.05

200 M IM

2:36.56

AAA: 2:30.19 (+6.37s | 4.1%)

50 Fly

33.10

100 Back

44.38

1:17.48

100 IM

1:17.48

150 Breast

43.93

2:01.41

200 Free

35.15

2:36.56

100 IM

1:19.08

200 M Free

2:16.76

AAA: 2:12.99 (+3.77s | 2.8%)

50 Free

32.39

100 Free

34.46

1:06.85

100 Free

1:06.85

150 Free

35.39

1:42.24

200 Free

34.52

2:16.76

100 Free

1:09.91

400 M Free

4:47.70

+0.00s

AAA: 4:39.09 (+8.61s | 3.0%)

50 Free

33.85

100 Free

37.32

1:11.17

100 Free

1:11.17

150 Free

36.77

1:47.94

200 Free

36.19

2:24.13

100 Free

1:12.96

250 Free

36.23

3:00.36

300 Free

36.29

3:36.65

100 Free

1:12.52

350 Free

36.36

4:13.01

400 Free

34.69

4:47.70

100 Free

1:11.05

200 M Breast

2:53.11

AAA: 2:46.99 (+6.12s | 3.5%)

50 Breast

38.71

100 Breast

43.78

1:22.49

100 Breast

1:22.49

150 Breast

44.80

2:07.29

200 Breast

45.82

2:53.11

100 Breast

1:30.62

400 M Free

4:47.70

AAA: 4:39.09 (+8.61s | 3.0%)

50 Free

33.85

100 Free

37.32

1:11.17

100 Free

1:11.17

150 Free

36.77

1:47.94

200 Free

36.19

2:24.13

100 Free

1:12.96

250 Free

36.23

3:00.36

300 Free

36.29

3:36.65

100 Free

1:12.52

350 Free

36.36

4:13.01

400 Free

34.69

4:47.70

100 Free

1:11.05

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	28.82	28.69 (+0.13s \| 0.5%)	27.39 (+1.43s \| 5.0%)	27.39 (+1.43s \| 5.0%)	26.89 (+1.93s \| 6.7%)	26.29 (+2.53s \| 8.8%)	26.59 (+2.23s \| 7.7%)
Free 100 M	59.90	1:01.89	59.29 (+0.61s \| 1.0%)	59.29 (+0.61s \| 1.0%)	58.19 (+1.71s \| 2.9%)	56.99 (+2.91s \| 4.9%)	57.59 (+2.31s \| 3.9%)
Free 200 M	2:10.33	2:12.99	2:07.79 (+2.54s \| 1.9%)	2:07.79 (+2.54s \| 1.9%)	2:04.99 (+5.34s \| 4.1%)	2:03.09 (+7.24s \| 5.6%)	2:04.29 (+6.04s \| 4.6%)
Free 400 M	4:38.16	4:39.69	4:28.79 (+9.37s \| 3.4%)	4:28.79 (+9.37s \| 3.4%)	4:23.79 (+14.37s \| 5.2%)	4:19.19 (+18.97s \| 6.8%)	4:21.39 (+16.77s \| 6.0%)
Breast 100 M	1:15.94	1:18.79	1:15.99	1:15.99	1:13.79 (+2.15s \| 2.8%)	1:12.19 (+3.75s \| 4.9%)	1:13.29 (+2.65s \| 3.5%)
Breast 200 M	2:51.10	2:49.69 (+1.41s \| 0.8%)	2:43.39 (+7.71s \| 4.5%)	2:43.39 (+7.71s \| 4.5%)	2:38.59 (+12.51s \| 7.3%)	2:36.09 (+15.01s \| 8.8%)	2:38.29 (+12.81s \| 7.5%)
Fly 100 M	1:07.25	1:07.19 (+0.06s \| 0.1%)	1:04.69 (+2.56s \| 3.8%)	1:04.69 (+2.56s \| 3.8%)	1:02.69 (+4.56s \| 6.8%)	1:01.69 (+5.56s \| 8.3%)	1:02.39 (+4.86s \| 7.2%)
IM 200 M	2:30.54	2:31.09	2:26.19 (+4.35s \| 2.9%)	2:26.19 (+4.35s \| 2.9%)	2:22.09 (+8.45s \| 5.6%)	2:19.49 (+11.05s \| 7.3%)	2:20.99 (+9.55s \| 6.3%)