Grace Cao

Age: 12 years old
Age Category: 11-12
Team: Quicksilver Swimming | Pacific Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Swimming

Quicksilver Swimming

Free 50 Y

39.76

06/28/2023

B: 33.99 (+5.77s | 14.5%)

1,000+

Free 100 Y

1:32.62

06/28/2023

B: 1:14.69 (+17.93s | 19.4%)

1,000+

50 Free

43.13

100 Free

49.48

1:32.61

100 Free

1:32.61

Back 50 Y

51.97

10/28/2022

B: 38.79 (+13.18s | 25.4%)

1,000+

Breast 50 Y

52.14

10/08/2022

B: 43.99 (+8.15s | 15.6%)

1,000+

Breast 100 Y

1:43.60

06/28/2023

B: 1:36.49 (+7.11s | 6.9%)

683

50 Breast

48.11

100 Breast

55.49

1:43.60

100 Breast

1:43.60

Fly 50 Y

51.59

10/08/2022

B: 36.89 (+14.70s | 28.5%)

1,000+

IM 100 Y

1:47.06

10/08/2022

B: 1:25.19 (+21.87s | 20.4%)

1,000+

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Swimming

Quicksilver Swimming

Free 50 M

53.89

05/14/2022

B: 38.49 (+15.40s | 28.6%)

1,000+

Free 100 M

1:36.33

07/22/2023

B: 1:25.59 (+10.74s | 11.1%)

634

50 Free

45.67

100 Free

50.66

1:36.33

100 Free

1:36.33

Breast 50 M

1:02.03

06/25/2022

B: 49.79 (+12.24s | 19.7%)

804

Breast 100 M

2:00.04

07/22/2023

B: 1:50.39 (+9.65s | 8.0%)

472

50 Breast

58.28

100 Breast

1:01.76

2:00.04

100 Breast

2:00.04

Fly 50 M

52.52

07/22/2023

B: 41.79 (+10.73s | 20.4%)

577

Above are the fastest times that Grace Cao has achieved in her swimming career. For each event, you can find Grace's best time, the corresponding time standard, as well as how much faster Grace needs to be to reach the next level. The last columns provide Grace rankings at the team and LSC levels. These rankings are based on the Grace's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	SouthWestern Age Group Regional
Free 50 Y	39.76	27.89 (+11.87s \| 29.9%)	26.79 (+12.97s \| 32.6%)	29.99 (+9.77s \| 24.6%)	27.69 (+12.07s \| 30.4%)	26.09 (+13.67s \| 34.4%)	24.89 (+14.87s \| 37.4%)	23.89 (+15.87s \| 39.9%)	23.89 (+15.87s \| 39.9%)	23.29 (+16.47s \| 41.4%)	22.59 (+17.17s \| 43.2%)	22.79 (+16.97s \| 42.7%)	N/A	28.49 (+11.27s \| 28.3%)
Free 100 Y	1:32.62	1:00.49 (+32.13s \| 34.7%)	59.09 (+33.53s \| 36.2%)	1:04.99 (+27.63s \| 29.8%)	59.99 (+32.63s \| 35.2%)	56.59 (+36.03s \| 38.9%)	53.99 (+38.63s \| 41.7%)	51.89 (+40.73s \| 44.0%)	51.89 (+40.73s \| 44.0%)	50.39 (+42.23s \| 45.6%)	49.29 (+43.33s \| 46.8%)	49.69 (+42.93s \| 46.4%)	N/A	1:00.49 (+32.13s \| 34.7%)
Back 50 Y	51.97	31.99 (+19.98s \| 38.4%)	31.09 (+20.88s \| 40.2%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+19.78s \| 38.1%)
Breast 50 Y	52.14	36.09 (+16.05s \| 30.8%)	34.99 (+17.15s \| 32.9%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+15.95s \| 30.6%)
Breast 100 Y	1:43.60	1:18.19 (+25.41s \| 24.5%)	1:15.89 (+27.71s \| 26.7%)	1:21.99 (+21.61s \| 20.9%)	1:15.69 (+27.91s \| 26.9%)	1:10.49 (+33.11s \| 32.0%)	1:07.59 (+36.01s \| 34.8%)	1:05.49 (+38.11s \| 36.8%)	1:05.49 (+38.11s \| 36.8%)	1:03.09 (+40.51s \| 39.1%)	1:01.79 (+41.81s \| 40.4%)	1:02.79 (+40.81s \| 39.4%)	N/A	1:18.19 (+25.41s \| 24.5%)
Fly 50 Y	51.59	30.59 (+21.00s \| 40.7%)	29.49 (+22.10s \| 42.8%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+20.70s \| 40.1%)
IM 100 Y	1:47.06	1:09.29 (+37.77s \| 35.3%)	1:07.59 (+39.47s \| 36.9%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+36.97s \| 34.5%)

Long Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	U.S Olympic Team Trials	SouthWestern Age Group Regional
Free 50 M	53.89	31.89 (+22.00s \| 40.8%)	30.99 (+22.90s \| 42.5%)	34.29 (+19.60s \| 36.4%)	31.69 (+22.20s \| 41.2%)	29.89 (+24.00s \| 44.5%)	28.69 (+25.20s \| 46.8%)	27.39 (+26.50s \| 49.2%)	27.39 (+26.50s \| 49.2%)	26.89 (+27.00s \| 50.1%)	26.29 (+27.60s \| 51.2%)	26.59 (+27.30s \| 50.7%)	N/A	25.69 (+28.20s \| 52.3%)	32.29 (+21.60s \| 40.1%)
Free 100 M	1:36.33	1:09.49 (+26.84s \| 27.9%)	1:08.59 (+27.74s \| 28.8%)	1:14.09 (+22.24s \| 23.1%)	1:08.39 (+27.94s \| 29.0%)	1:04.99 (+31.34s \| 32.5%)	1:01.89 (+34.44s \| 35.8%)	59.29 (+37.04s \| 38.5%)	59.29 (+37.04s \| 38.5%)	58.19 (+38.14s \| 39.6%)	56.99 (+39.34s \| 40.8%)	57.59 (+38.74s \| 40.2%)	N/A	55.79 (+40.54s \| 42.1%)	1:09.89 (+26.44s \| 27.4%)
Breast 50 M	1:02.03	40.69 (+21.34s \| 34.4%)	39.49 (+22.54s \| 36.3%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	40.69 (+21.34s \| 34.4%)
Breast 100 M	2:00.04	1:29.69 (+30.35s \| 25.3%)	1:27.39 (+32.65s \| 27.2%)	1:33.89 (+26.15s \| 21.8%)	1:26.69 (+33.35s \| 27.8%)	1:21.69 (+38.35s \| 31.9%)	1:18.79 (+41.25s \| 34.4%)	1:15.99 (+44.05s \| 36.7%)	1:15.99 (+44.05s \| 36.7%)	1:13.79 (+46.25s \| 38.5%)	1:12.19 (+47.85s \| 39.9%)	1:13.29 (+46.75s \| 38.9%)	N/A	1:10.29 (+49.75s \| 41.4%)	1:29.69 (+30.35s \| 25.3%)
Fly 50 M	52.52	34.29 (+18.23s \| 34.7%)	33.69 (+18.83s \| 35.9%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	34.59 (+17.93s \| 34.1%)

Progression

See how Grace Cao is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Grace's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Grace Cao has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Grace's time, the progress against Grace's best time, the corresponding time standard, as well as how much faster Grace needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Z1S SAGC Minus LCM Summer Championships

07/22/2023

San Jose

100 M Free

1:36.33

-12.86s (New PB)

BB: 1:32.99 (+3.34s | 3.5%)

50 Free

45.67

100 Free

50.66

1:36.33

100 Free

1:36.33

100 M Breast

2:00.04

-5.95s (New PB)

A: 1:48.39 (+11.65s | 9.7%)

50 Breast

58.28

100 Breast

1:01.76

2:00.04

100 Breast

2:00.04

50 M Fly

52.52

-4.35s (New PB)

BB: 48.09 (+4.43s | 8.4%)

2023 QSS SC Invite

06/28/2023

San Jose

50 Y Free

39.76

-4.45s (New PB)

BB: 35.99 (+3.77s | 9.5%)

100 Y Breast

1:43.60

-10.13s (New PB)

A: 1:33.59 (+10.01s | 9.7%)

50 Breast

48.11

100 Breast

55.49

1:43.60

100 Breast

1:43.60

100 Y Free

1:32.62

-13.35s (New PB)

B: 1:30.79 (+1.83s | 2.0%)

50 Free

43.13

100 Free

49.48

1:32.61

100 Free

1:32.61

2023 Quicksilver Swimming LC CBA+ Meet

05/19/2023

San Jose

100 M Free

1:49.19

-12.21s (New PB)

B: 1:44.09 (+5.10s | 4.7%)

50 Free

51.37

100 Free

57.82

1:49.19

100 Free

1:49.19

50 M Fly

56.87

-2.40s (New PB)

B: 54.49 (+2.38s | 4.2%)

100 M Breast

2:05.99

-5.97s (New PB)

BB: 2:03.89 (+2.10s | 1.7%)

Quicksilver Swimming Santa Cruz C B A+

03/18/2023

Soquel

50 Y Free

44.21

-9.16s (New PB)

B: 39.79 (+4.42s | 10.0%)

100 Y IM

1:50.76

+3.70s

B: 1:44.29 (+6.47s | 5.8%)

100 Y Free

1:46.84

+0.87s

B: 1:30.79 (+16.05s | 15.0%)

100 Y Breast

2:00.23

+6.50s

BB: 1:46.89 (+13.34s | 11.1%)

MBSC C B A+

02/25/2023

Salinas

100 Y Free

1:45.97

-19.65s (New PB)

B: 1:30.79 (+15.18s | 14.3%)

50 Free

49.22

100 Free

56.75

1:45.97

100 Free

1:45.97

100 Y Breast

1:57.34

+3.61s

BB: 1:46.89 (+10.45s | 8.9%)

50 Breast

55.40

100 Breast

1:01.94

1:57.34

100 Breast

1:57.34

50 Y Back

53.89

+1.92s

B: 48.59 (+5.30s | 9.8%)

50 Y Fly

53.67

+2.08s

B: 48.39 (+5.28s | 9.8%)

2022 QSS TIDE Spooktacular

10/28/2022

San Jose

50 Y Back

51.97

-21.27s (New PB)

B: 48.59 (+3.38s | 6.5%)

100 Y Breast

2:00.45

+6.72s

B: 2:00.29 (+0.16s | 0.1%)

50 Breast

58.09

100 Breast

1:02.36

2:00.45

100 Breast

2:00.45

50 Y Breast

54.06

+1.92s

BB: 48.69 (+5.37s | 9.9%)

Gilroy Gators And Los Gatos Swim Club S C

10/08/2022

Gilroy

50 Y Fly

51.59

B: 48.39 (+3.20s | 6.2%)

50 Y Breast

52.14

-11.95s (New PB)

BB: 48.69 (+3.45s | 6.6%)

100 Y Breast

1:53.73

BB: 1:46.89 (+6.84s | 6.0%)

100 Y IM

1:47.06

-26.36s (New PB)

B: 1:44.29 (+2.77s | 2.6%)

Zone 1 South JO Minus Year End Championship

07/23/2022

San Jose

100 M Free

2:02.19

+0.79s

B: 1:44.09 (+18.10s | 14.8%)

50 M Fly

1:00.01

+0.74s

B: 54.49 (+5.52s | 9.2%)

100 M Breast

2:13.81

+1.85s

BB: 2:03.89 (+9.92s | 7.4%)

QSS Quad Meet PEAK And TIDE

06/28/2022

San Jose

50 M Breast

1:03.77

+1.74s

B: 1:02.19 (+1.58s | 2.5%)

100 M Breast

2:11.96

-9.66s (New PB)

BB: 2:03.89 (+8.07s | 6.1%)

50 Breast

1:04.82

100 Breast

1:07.14

2:11.96

100 Breast

2:11.96

50 M Free

56.61

+2.72s

B: 45.29 (+11.32s | 20.0%)

50 M Fly

1:01.64

+2.37s

B: 54.49 (+7.15s | 11.6%)

Valley Splash Race To JOs

06/25/2022

San Jose

50 M Breast

1:02.03

-1.53s (New PB)

BB: 55.49 (+6.54s | 10.5%)

100 M Free

2:05.20

+3.80s

B: 1:44.09 (+21.11s | 16.9%)

50 M Fly

1:00.17

+0.90s

B: 54.49 (+5.68s | 9.4%)

Quicksilver Swimming Long Course June 101222

06/10/2022

San Jose

100 M Breast

2:21.62

B: 2:19.39 (+2.23s | 1.6%)

50 Breast

1:07.80

100 Breast

1:13.82

2:21.62

100 Breast

2:21.62

100 M Free

2:01.40

B: 1:44.09 (+17.31s | 14.3%)

50 Free

58.08

100 Free

1:03.32

2:01.40

100 Free

2:01.40

2022 San Benito Aquatics LC CBA Meet

05/14/2022

Hollister

50 M Breast

1:03.56

B: 1:02.19 (+1.37s | 2.2%)

50 M Free

53.89

B: 45.29 (+8.60s | 16.0%)

50 M Fly

59.27

B: 54.49 (+4.78s | 8.1%)

2021 Quicksilver Swimming Last Chance JO S

11/19/2021

San Jose

100 Y Free

2:05.62

B: 1:30.79 (+34.83s | 27.7%)

50 Free

11.29

100 Free

1:54.33

2:05.62

100 Free

2:05.62

50 Y Breast

1:04.09

-7.01s (New PB)

B: 54.59 (+9.50s | 14.8%)

100 Y IM

2:14.10

+0.68s

B: 1:44.29 (+29.81s | 22.2%)

50 IM

1:06.17

100 IM

1:07.93

2:14.10

100 IM

2:14.10

2021Quicksilver October Spooktacular

10/22/2021

San Jose

100 Y IM

2:13.42

B: 1:44.29 (+29.13s | 21.8%)

50 IM

1:09.47

100 IM

1:03.95

2:13.42

100 IM

2:13.42

25 Y Breast

29.78

+1.03s

50 Y Free

57.83

+4.46s

B: 39.79 (+18.04s | 31.2%)

QSS V TIDE SCY Dual Meet

09/25/2021

San Jose

50 Y Free

53.37

B: 39.79 (+13.58s | 25.4%)

25 Y Breast

28.75

25 Y Free

26.41

-2.60s (New PB)

SCSC Spooktacular C/B/A+ Meet

10/25/2019

MORGAN HILL

50 Y Breast

1:11.10

B: 54.59 (+16.51s | 23.2%)

50 Y Back

1:13.24

B: 48.59 (+24.65s | 33.7%)

25 Y Free

29.01

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.