Helen Manak

Age: 14 years old
Age Category: 13-14
Team: Unattached | Illinois Swimming

Personal Best

Short course distance

Event	Time		Age	Date	Standard	Next Standard	Unattached	Illinois Swimming	Central Zone	USA

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Unattached

Illinois Swimming

Central Zone

USA

Free 50 M

28.20

08/01/2024

AAA

AAAA: 27.89 (+0.31s | 1.1%)

126

Free 100 M

1:01.89

08/01/2024

AAA

AAAA: 1:00.89 (+1.00s | 1.6%)

151

50 Free

29.52

100 Free

32.37

1:01.89

100 Free

1:01.89

Back 50 M

36.28

08/04/2022

209

959

Back 100 M

1:19.76

08/04/2022

A: 1:16.89 (+2.87s | 3.6%)

242

1,000+

50 Back

39.18

100 Back

40.58

1:19.76

100 Back

1:19.76

Breast 50 M

35.86

08/01/2024

Breast 100 M

1:20.22

08/01/2024

AAA

AAAA: 1:16.79 (+3.43s | 4.3%)

152

50 Breast

37.08

100 Breast

43.14

1:20.22

100 Breast

1:20.22

Breast 200 M

3:01.03

08/01/2024

AA: 3:00.99 (+0.04s | 0.0%)

347

50 Breast

39.85

100 Breast

46.07

1:25.92

100 Breast

1:25.92

150 Breast

46.91

2:12.83

200 Breast

48.20

3:01.03

100 Breast

1:35.11

Fly 50 M

29.63

08/01/2024

Fly 100 M

1:06.73

08/01/2024

AAA

AAAA: 1:05.39 (+1.34s | 2.0%)

50 Fly

31.24

100 Fly

35.49

1:06.73

100 Fly

1:06.73

Above are the fastest times that Helen Manak has achieved in her swimming career. For each event, you can find Helen's best time, the corresponding time standard, as well as how much faster Helen needs to be to reach the next level. The last columns provide Helen rankings at the team and LSC levels. These rankings are based on the Helen's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	28.20	28.69	27.39 (+0.81s \| 2.9%)	27.39 (+0.81s \| 2.9%)	26.89 (+1.31s \| 4.6%)	26.29 (+1.91s \| 6.8%)	26.59 (+1.61s \| 5.7%)	31.19
Free 100 M	1:01.89	1:01.89	59.29 (+2.60s \| 4.2%)	59.29 (+2.60s \| 4.2%)	58.19 (+3.70s \| 6.0%)	56.99 (+4.90s \| 7.9%)	57.59 (+4.30s \| 6.9%)	1:06.79
Back 50 M	36.28	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 M	1:19.76	1:09.49 (+10.27s \| 12.9%)	1:06.79 (+12.97s \| 16.3%)	1:06.79 (+12.97s \| 16.3%)	1:04.79 (+14.97s \| 18.8%)	1:03.69 (+16.07s \| 20.1%)	1:04.39 (+15.37s \| 19.3%)	1:14.09 (+5.67s \| 7.1%)
Breast 50 M	35.86	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 M	1:20.22	1:18.79 (+1.43s \| 1.8%)	1:15.99 (+4.23s \| 5.3%)	1:15.99 (+4.23s \| 5.3%)	1:13.79 (+6.43s \| 8.0%)	1:12.19 (+8.03s \| 10.0%)	1:13.29 (+6.93s \| 8.6%)	1:25.19
Breast 200 M	3:01.03	2:49.69 (+11.34s \| 6.3%)	2:43.39 (+17.64s \| 9.7%)	2:43.39 (+17.64s \| 9.7%)	2:38.59 (+22.44s \| 12.4%)	2:36.09 (+24.94s \| 13.8%)	2:38.29 (+22.74s \| 12.6%)	3:03.19
Fly 50 M	29.63	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 M	1:06.73	1:07.19	1:04.69 (+2.04s \| 3.1%)	1:04.69 (+2.04s \| 3.1%)	1:02.69 (+4.04s \| 6.1%)	1:01.69 (+5.04s \| 7.6%)	1:02.39 (+4.34s \| 6.5%)	1:12.39

Progression

See how Helen Manak is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Helen's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Helen Manak has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Helen's time, the progress against Helen's best time, the corresponding time standard, as well as how much faster Helen needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2024 Central Zone 14 U Championship ND

08/01/2024

West Fargo

50 M Fly

29.63

-3.03s (New PB)

AAAA

100 M Free

1:01.89

AAAA

50 Free

29.52

100 Free

32.37

1:01.89

100 Free

1:01.89

100 M Breast

1:20.22

-6.20s (New PB)

AAAA

50 Breast

37.08

100 Breast

43.14

1:20.22

100 Breast

1:20.22

200 M Breast

3:01.03

AAA

AAAA: 2:57.59 (+3.44s | 1.9%)

50 Breast

39.85

100 Breast

46.07

1:25.92

100 Breast

1:25.92

150 Breast

46.91

2:12.83

200 Breast

48.20

3:01.03

100 Breast

1:35.11

50 M Free

28.20

-1.82s (New PB)

AAAA

50 M Breast

35.86

-2.73s (New PB)

AAAA

100 M Fly

1:06.73

AAAA

50 Fly

31.24

100 Fly

35.49

1:06.73

100 Fly

1:06.73

2022 MN Central Zone 14 U Championship

08/04/2022

Minneapolis

50 M Free

30.02

AAAA

50 M Fly

32.66

AAAA

50 M Back

36.28

AAAA

100 M Back

1:19.76

AAAA

50 Back

39.18

100 Back

40.58

1:19.76

100 Back

1:19.76

100 M Breast

1:26.42

AAAA

50 Breast

41.37

100 Breast

45.05

1:26.42

100 Breast

1:26.42

50 M Breast

38.59

AAAA

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.