Helene Hoke

Age: 18 years old
Age Category: 17-18
Team: Napa Valley Swim Team | Pacific Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Napa Valley Swim Team

Pacific Swimming

Western Zone

USA

Free 50 Y

33.25

09/17/2022

B: 31.39 (+1.86s | 5.6%)

1,000+

Free 100 Y

1:16.67

02/19/2022

B: 1:08.09 (+8.58s | 11.2%)

1,000+

Free 200 Y

2:41.97

10/29/2022

B: 2:27.19 (+14.78s | 9.1%)

937

1,000+

Free 500 Y

7:14.02

08/05/2022

B: 6:36.49 (+37.53s | 8.6%)

625

1,000+

50 Free

39.10

100 Free

44.56

1:23.66

100 Free

1:23.66

150 Free

45.59

2:09.25

200 Free

45.30

2:54.55

100 Free

1:30.89

250 Free

43.76

3:38.31

300 Free

43.76

4:22.07

100 Free

1:27.52

350 Free

44.67

5:06.74

400 Free

44.18

5:50.92

100 Free

1:28.85

450 Free

43.84

6:34.76

500 Free

39.26

7:14.02

100 Free

1:23.10

Back 50 Y

45.89

01/18/2020

1,000+

Back 100 Y

1:34.14

11/13/2021

B: 1:13.39 (+20.75s | 22.0%)

1,000+

50 Back

46.19

100 Back

47.95

1:34.14

100 Back

1:34.14

Breast 50 Y

53.92

11/02/2019

1,000+

Breast 100 Y

1:48.68

02/19/2022

B: 1:24.79 (+23.89s | 22.0%)

1,000+

Fly 50 Y

47.13

01/18/2020

1,000+

Fly 100 Y

1:32.82

02/19/2022

B: 1:13.59 (+19.23s | 20.7%)

862

1,000+

IM 200 Y

3:18.96

02/18/2023

B: 2:43.59 (+35.37s | 17.8%)

993

1,000+

Long course distance

Event	Time	Age	Date	Next Standard	Napa Valley Swim Team	Pacific Swimming	Western Zone	USA
Free 100 M	1:31.36	15	06/25/2022	B: 1:17.69 (+13.67s \| 15.0%)	11	897	1,000+	1,000+

Fly 100 M	1:51.39	15	06/25/2022	B: 1:23.59 (+27.80s \| 25.0%)	5	552	1,000+	1,000+

Above are the fastest times that Helene Hoke has achieved in her swimming career. For each event, you can find Helene's best time, the corresponding time standard, as well as how much faster Helene needs to be to reach the next level. The last columns provide Helene rankings at the team and LSC levels. These rankings are based on the Helene's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL
Free 50 Y	33.25	25.19 (+8.06s \| 24.2%)	29.99 (+3.26s \| 9.8%)	27.69 (+5.56s \| 16.7%)	26.09 (+7.16s \| 21.5%)	24.89 (+8.36s \| 25.1%)	23.89 (+9.36s \| 28.2%)	23.89 (+9.36s \| 28.2%)	23.29 (+9.96s \| 30.0%)	22.59 (+10.66s \| 32.1%)	22.79 (+10.46s \| 31.5%)	N/A
Free 100 Y	1:16.67	54.99 (+21.68s \| 28.3%)	1:04.99 (+11.68s \| 15.2%)	59.99 (+16.68s \| 21.8%)	56.59 (+20.08s \| 26.2%)	53.99 (+22.68s \| 29.6%)	51.89 (+24.78s \| 32.3%)	51.89 (+24.78s \| 32.3%)	50.39 (+26.28s \| 34.3%)	49.29 (+27.38s \| 35.7%)	49.69 (+26.98s \| 35.2%)	N/A
Free 200 Y	2:41.97	1:59.09 (+42.88s \| 26.5%)	2:19.99 (+21.98s \| 13.6%)	2:09.29 (+32.68s \| 20.2%)	2:02.69 (+39.28s \| 24.3%)	1:56.29 (+45.68s \| 28.2%)	1:52.89 (+49.08s \| 30.3%)	1:52.29 (+49.68s \| 30.7%)	1:49.09 (+52.88s \| 32.6%)	1:46.69 (+55.28s \| 34.1%)	1:47.39 (+54.58s \| 33.7%)	N/A
Free 500 Y	7:14.02	5:18.79 (+115.23s \| 26.5%)	6:12.69 (+61.33s \| 14.1%)	5:43.99 (+90.03s \| 20.7%)	5:29.09 (+104.93s \| 24.2%)	5:10.69 (+123.33s \| 28.4%)	5:02.59 (+131.43s \| 30.3%)	5:02.59 (+131.43s \| 30.3%)	4:53.09 (+140.93s \| 32.5%)	4:45.99 (+148.03s \| 34.1%)	4:48.09 (+145.93s \| 33.6%)	N/A
Back 50 Y	45.89	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:34.14	1:00.89 (+33.25s \| 35.3%)	1:10.79 (+23.35s \| 24.8%)	1:05.39 (+28.75s \| 30.5%)	1:01.39 (+32.75s \| 34.8%)	59.49 (+34.65s \| 36.8%)	57.09 (+37.05s \| 39.4%)	57.09 (+37.05s \| 39.4%)	55.09 (+39.05s \| 41.5%)	53.89 (+40.25s \| 42.8%)	54.49 (+39.65s \| 42.1%)	N/A
Breast 50 Y	53.92	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:48.68	1:09.69 (+38.99s \| 35.9%)	1:21.99 (+26.69s \| 24.6%)	1:15.69 (+32.99s \| 30.4%)	1:10.49 (+38.19s \| 35.1%)	1:07.59 (+41.09s \| 37.8%)	1:05.49 (+43.19s \| 39.7%)	1:05.49 (+43.19s \| 39.7%)	1:03.09 (+45.59s \| 41.9%)	1:01.79 (+46.89s \| 43.1%)	1:02.79 (+45.89s \| 42.2%)	N/A
Fly 50 Y	47.13	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:32.82	1:00.49 (+32.33s \| 34.8%)	1:10.69 (+22.13s \| 23.8%)	1:05.29 (+27.53s \| 29.7%)	1:01.39 (+31.43s \| 33.9%)	59.19 (+33.63s \| 36.2%)	56.59 (+36.23s \| 39.0%)	56.59 (+36.23s \| 39.0%)	54.69 (+38.13s \| 41.1%)	53.49 (+39.33s \| 42.4%)	53.99 (+38.83s \| 41.8%)	N/A
IM 200 Y	3:18.96	2:13.69 (+65.27s \| 32.8%)	2:36.79 (+42.17s \| 21.2%)	2:24.79 (+54.17s \| 27.2%)	2:16.99 (+61.97s \| 31.1%)	2:10.49 (+68.47s \| 34.4%)	2:06.39 (+72.57s \| 36.5%)	2:06.39 (+72.57s \| 36.5%)	2:02.19 (+76.77s \| 38.6%)	1:59.49 (+79.47s \| 39.9%)	2:00.59 (+78.37s \| 39.4%)	N/A

Long Course Distance

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	U.S Olympic Team Trials
Free 100 M	1:31.36	1:02.69 (+28.67s \| 31.4%)	1:14.09 (+17.27s \| 18.9%)	1:08.39 (+22.97s \| 25.1%)	1:04.99 (+26.37s \| 28.9%)	1:01.89 (+29.47s \| 32.3%)	59.29 (+32.07s \| 35.1%)	59.29 (+32.07s \| 35.1%)	58.19 (+33.17s \| 36.3%)	56.99 (+34.37s \| 37.6%)	57.59 (+33.77s \| 37.0%)	N/A	55.79 (+35.57s \| 38.9%)
Fly 100 M	1:51.39	1:09.29 (+42.10s \| 37.8%)	1:19.99 (+31.40s \| 28.2%)	1:13.89 (+37.50s \| 33.7%)	1:10.09 (+41.30s \| 37.1%)	1:07.19 (+44.20s \| 39.7%)	1:04.69 (+46.70s \| 41.9%)	1:04.69 (+46.70s \| 41.9%)	1:02.69 (+48.70s \| 43.7%)	1:01.69 (+49.70s \| 44.6%)	1:02.39 (+49.00s \| 44.0%)	N/A	1:00.19 (+51.20s \| 46.0%)

Progression

See how Helene Hoke is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Helene's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Helene Hoke has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Helene's time, the progress against Helene's best time, the corresponding time standard, as well as how much faster Helene needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

NVST Short Course PC C B A+

02/18/2023

American Canyon

200 Y IM

3:18.96

-2.35s (New PB)

B: 2:46.19 (+32.77s | 16.5%)

100 Y Fly

1:35.27

+2.45s

B: 1:14.39 (+20.88s | 21.9%)

100 Y Back

1:40.09

+5.95s

B: 1:14.69 (+25.40s | 25.4%)

Neptune Swimming Swim Like The Dickens

12/09/2022

Santa Rosa

200 Y Free

2:44.17

+2.20s

B: 2:28.99 (+15.18s | 9.2%)

50 Free

38.76

100 Free

43.60

1:22.36

100 Free

1:22.36

150 Free

43.25

2:05.61

200 Free

38.56

2:44.17

100 Free

1:21.81

50 Y Free

33.48

+0.23s

B: 31.79 (+1.69s | 5.0%)

100 Y Back

1:36.77

+2.63s

B: 1:14.69 (+22.08s | 22.8%)

50 Back

47.37

100 Back

49.40

1:36.77

100 Back

1:36.77

Sebastopol Sea Serpents CBA+ Pumpkin Plunge

10/29/2022

Sebastopol

100 Y Breast

1:52.64

+3.96s

B: 1:25.89 (+26.75s | 23.7%)

50 Y Free

33.47

+0.22s

B: 31.79 (+1.68s | 5.0%)

200 Y Free

2:41.97

-0.22s (New PB)

B: 2:28.99 (+12.98s | 8.0%)

Waves Endless Summer C B A+ Meet

09/17/2022

Napa

100 Y Back

1:39.88

+5.74s

B: 1:14.69 (+25.19s | 25.2%)

50 Y Free

33.25

-0.09s (New PB)

B: 31.79 (+1.46s | 4.4%)

200 Y Free

2:42.90

+0.71s

B: 2:28.99 (+13.91s | 8.5%)

2022 REAL Short Course T F Championships

08/05/2022

Napa

100 Y Fly

1:37.29

+4.47s

B: 1:14.39 (+22.90s | 23.5%)

50 Fly

46.71

100 Fly

50.58

1:37.29

100 Fly

1:37.29

500 Y Free

7:14.02

-18.53s (New PB)

B: 6:40.99 (+33.03s | 7.6%)

50 Free

39.10

100 Free

44.56

1:23.66

100 Free

1:23.66

150 Free

45.59

2:09.25

200 Free

45.30

2:54.55

100 Free

1:30.89

250 Free

43.76

3:38.31

300 Free

43.76

4:22.07

100 Free

1:27.52

350 Free

44.67

5:06.74

400 Free

44.18

5:50.92

100 Free

1:28.85

450 Free

43.84

6:34.76

500 Free

39.26

7:14.02

100 Free

1:23.10

200 Y Free

2:42.19

-7.60s (New PB)

B: 2:28.99 (+13.20s | 8.1%)

50 Free

38.72

100 Free

42.35

1:21.07

100 Free

1:21.07

150 Free

41.74

2:02.81

200 Free

39.38

2:42.19

100 Free

1:21.12

50 Y Free

33.34

-0.84s (New PB)

B: 31.79 (+1.55s | 4.6%)

NVST S LAST CHANCE JO SUMMER PLUNGE

06/25/2022

Napa

100 M Fly

1:51.39

B: 1:24.29 (+27.10s | 24.3%)

100 M Free

1:31.36

B: 1:18.39 (+12.97s | 14.2%)

Sebastopol Sea Serpents CBA+

04/02/2022

Sebastopol

500 Y Free

7:32.55

B: 6:40.99 (+51.56s | 11.4%)

50 Y Free

34.18

-1.05s (New PB)

B: 31.79 (+2.39s | 7.0%)

NVST Short Course PC C B A+

02/19/2022

Napa

100 Y Breast

1:48.68

-3.29s (New PB)

B: 1:28.69 (+19.99s | 18.4%)

100 Y Fly

1:32.82

-1.79s (New PB)

B: 1:16.79 (+16.03s | 17.3%)

100 Y Back

1:34.39

+0.25s

B: 1:16.89 (+17.50s | 18.5%)

200 Y Free

2:49.79

-17.16s (New PB)

B: 2:33.59 (+16.20s | 9.5%)

50 Y Free

35.23

-0.53s (New PB)

B: 32.49 (+2.74s | 7.8%)

100 Y Free

1:16.67

-0.75s (New PB)

B: 1:10.99 (+5.68s | 7.4%)

Swim Like The Dickens

12/10/2021

Santa Rosa

100 Y Free

1:18.98

+1.56s

B: 1:10.99 (+7.99s | 10.1%)

200 Y IM

3:21.79

+0.48s

B: 2:51.79 (+30.00s | 14.9%)

100 Y Breast

1:56.36

+4.39s

B: 1:28.69 (+27.67s | 23.8%)

100 Y Fly

1:39.48

+4.87s

B: 1:16.79 (+22.69s | 22.8%)

Thunder Coast Aquatics C B A+

11/13/2021

Novato

200 Y IM

3:22.18

+0.87s

B: 2:51.79 (+30.39s | 15.0%)

50 Fly

43.30

100 Back

51.05

1:34.35

100 IM

1:34.35

150 Breast

1:03.11

2:37.46

200 Free

44.72

3:22.18

100 IM

1:47.83

100 Y Back

1:34.14

B: 1:16.89 (+17.25s | 18.3%)

50 Back

46.19

100 Back

47.95

1:34.14

100 Back

1:34.14

100 Y Free

1:18.84

+1.42s

B: 1:10.99 (+7.85s | 10.0%)

50 Free

38.21

100 Free

40.63

1:18.84

100 Free

1:18.84

Neptune Swimming Fall Classic

10/08/2021

Santa Rosa

100 Y Fly

1:34.61

B: 1:16.79 (+17.82s | 18.8%)

200 Y IM

3:21.83

+0.52s

B: 2:51.79 (+30.04s | 14.9%)

50 Fly

42.64

100 Back

51.80

1:34.44

100 IM

1:34.44

150 Breast

1:04.90

2:39.34

200 Free

42.49

3:21.83

100 IM

1:47.39

100 Y Free

1:17.42

-1.71s (New PB)

B: 1:10.99 (+6.43s | 8.3%)

50 Free

36.08

100 Free

41.34

1:17.42

100 Free

1:17.42

Dual Meet Vs Sebastopol Sea Serpents

07/10/2021

Napa

100 Y Breast

1:51.97

B: 1:28.69 (+23.28s | 20.8%)

200 Y IM

3:21.31

B: 2:51.79 (+29.52s | 14.7%)

100 Y Free

1:19.13

-1.35s (New PB)

B: 1:10.99 (+8.14s | 10.3%)

Black And Teal VIII

06/19/2021

Napa

100 Y Free

1:20.48

-8.50s (New PB)

B: 1:10.99 (+9.49s | 11.8%)

50 Y Free

35.76

-1.07s (New PB)

B: 32.49 (+3.27s | 9.1%)

NVST Short Course PC C B A+

02/22/2020

Napa

50 Y Free

36.83

B: 33.99 (+2.84s | 7.7%)

50 Y Back

47.40

+1.51s

B: 38.79 (+8.61s | 18.2%)

200 Y Free

3:06.95

B: 2:42.59 (+24.36s | 13.0%)

Zone 3 Peggy Ramirez Memorial Winter Champs

01/18/2020

Santa Rosa

50 Y Back

45.89

-3.00s (New PB)

B: 38.79 (+7.10s | 15.5%)

50 Y Fly

47.13

B: 36.89 (+10.24s | 21.7%)

Napa Valley Swim Team Short Course PC C B A+

11/02/2019

Napa

100 Y Free

1:28.98

B: 1:14.69 (+14.29s | 16.1%)

50 Y Breast

53.92

B: 43.99 (+9.93s | 18.4%)

50 Y Back

48.89

B: 38.79 (+10.10s | 20.7%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL
Free 50 Y	33.25	25.19 (+8.06s \| 24.2%)	29.99 (+3.26s \| 9.8%)	27.69 (+5.56s \| 16.7%)	26.09 (+7.16s \| 21.5%)	24.89 (+8.36s \| 25.1%)	23.89 (+9.36s \| 28.2%)	23.89 (+9.36s \| 28.2%)	23.29 (+9.96s \| 30.0%)	22.59 (+10.66s \| 32.1%)	22.79 (+10.46s \| 31.5%)	N/A
Free 100 Y	1:16.67	54.99 (+21.68s \| 28.3%)	1:04.99 (+11.68s \| 15.2%)	59.99 (+16.68s \| 21.8%)	56.59 (+20.08s \| 26.2%)	53.99 (+22.68s \| 29.6%)	51.89 (+24.78s \| 32.3%)	51.89 (+24.78s \| 32.3%)	50.39 (+26.28s \| 34.3%)	49.29 (+27.38s \| 35.7%)	49.69 (+26.98s \| 35.2%)	N/A
Free 200 Y	2:41.97	1:59.09 (+42.88s \| 26.5%)	2:19.99 (+21.98s \| 13.6%)	2:09.29 (+32.68s \| 20.2%)	2:02.69 (+39.28s \| 24.3%)	1:56.29 (+45.68s \| 28.2%)	1:52.89 (+49.08s \| 30.3%)	1:52.29 (+49.68s \| 30.7%)	1:49.09 (+52.88s \| 32.6%)	1:46.69 (+55.28s \| 34.1%)	1:47.39 (+54.58s \| 33.7%)	N/A
Free 500 Y	7:14.02	5:18.79 (+115.23s \| 26.5%)	6:12.69 (+61.33s \| 14.1%)	5:43.99 (+90.03s \| 20.7%)	5:29.09 (+104.93s \| 24.2%)	5:10.69 (+123.33s \| 28.4%)	5:02.59 (+131.43s \| 30.3%)	5:02.59 (+131.43s \| 30.3%)	4:53.09 (+140.93s \| 32.5%)	4:45.99 (+148.03s \| 34.1%)	4:48.09 (+145.93s \| 33.6%)	N/A
Back 50 Y	45.89	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:34.14	1:00.89 (+33.25s \| 35.3%)	1:10.79 (+23.35s \| 24.8%)	1:05.39 (+28.75s \| 30.5%)	1:01.39 (+32.75s \| 34.8%)	59.49 (+34.65s \| 36.8%)	57.09 (+37.05s \| 39.4%)	57.09 (+37.05s \| 39.4%)	55.09 (+39.05s \| 41.5%)	53.89 (+40.25s \| 42.8%)	54.49 (+39.65s \| 42.1%)	N/A
Breast 50 Y	53.92	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:48.68	1:09.69 (+38.99s \| 35.9%)	1:21.99 (+26.69s \| 24.6%)	1:15.69 (+32.99s \| 30.4%)	1:10.49 (+38.19s \| 35.1%)	1:07.59 (+41.09s \| 37.8%)	1:05.49 (+43.19s \| 39.7%)	1:05.49 (+43.19s \| 39.7%)	1:03.09 (+45.59s \| 41.9%)	1:01.79 (+46.89s \| 43.1%)	1:02.79 (+45.89s \| 42.2%)	N/A
Fly 50 Y	47.13	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:32.82	1:00.49 (+32.33s \| 34.8%)	1:10.69 (+22.13s \| 23.8%)	1:05.29 (+27.53s \| 29.7%)	1:01.39 (+31.43s \| 33.9%)	59.19 (+33.63s \| 36.2%)	56.59 (+36.23s \| 39.0%)	56.59 (+36.23s \| 39.0%)	54.69 (+38.13s \| 41.1%)	53.49 (+39.33s \| 42.4%)	53.99 (+38.83s \| 41.8%)	N/A
IM 200 Y	3:18.96	2:13.69 (+65.27s \| 32.8%)	2:36.79 (+42.17s \| 21.2%)	2:24.79 (+54.17s \| 27.2%)	2:16.99 (+61.97s \| 31.1%)	2:10.49 (+68.47s \| 34.4%)	2:06.39 (+72.57s \| 36.5%)	2:06.39 (+72.57s \| 36.5%)	2:02.19 (+76.77s \| 38.6%)	1:59.49 (+79.47s \| 39.9%)	2:00.59 (+78.37s \| 39.4%)	N/A

Event	Best Time	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	U.S Olympic Team Trials
Free 100 M	1:31.36	1:02.69 (+28.67s \| 31.4%)	1:14.09 (+17.27s \| 18.9%)	1:08.39 (+22.97s \| 25.1%)	1:04.99 (+26.37s \| 28.9%)	1:01.89 (+29.47s \| 32.3%)	59.29 (+32.07s \| 35.1%)	59.29 (+32.07s \| 35.1%)	58.19 (+33.17s \| 36.3%)	56.99 (+34.37s \| 37.6%)	57.59 (+33.77s \| 37.0%)	N/A	55.79 (+35.57s \| 38.9%)
Fly 100 M	1:51.39	1:09.29 (+42.10s \| 37.8%)	1:19.99 (+31.40s \| 28.2%)	1:13.89 (+37.50s \| 33.7%)	1:10.09 (+41.30s \| 37.1%)	1:07.19 (+44.20s \| 39.7%)	1:04.69 (+46.70s \| 41.9%)	1:04.69 (+46.70s \| 41.9%)	1:02.69 (+48.70s \| 43.7%)	1:01.69 (+49.70s \| 44.6%)	1:02.39 (+49.00s \| 44.0%)	N/A	1:00.19 (+51.20s \| 46.0%)