Ian Lau

Age: 16 years old
Age Category: 15-16
Team: Iolani Swim Club | Hawaiian Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Hawaiian Swimming

Iolani Swim Club

Free 50 Y

30.46

11/13/2021

B: 28.29 (+2.17s | 7.1%)

124

Free 100 Y

1:03.74

12/10/2022

B: 1:01.99 (+1.75s | 2.7%)

50 Free

29.76

100 Free

33.98

1:03.74

100 Free

1:03.74

Free 200 Y

2:25.46

10/29/2022

B: 2:15.99 (+9.47s | 6.5%)

Back 100 Y

1:13.88

11/09/2023

B: 1:07.49 (+6.39s | 8.6%)

Breast 100 Y

1:22.89

10/29/2022

B: 1:16.89 (+6.00s | 7.2%)

Breast 200 Y

2:58.41

10/29/2022

B: 2:47.09 (+11.32s | 6.3%)

IM 200 Y

2:48.71

12/10/2022

B: 2:30.89 (+17.82s | 10.6%)

50 Fly

36.06

100 Back

42.51

1:18.57

100 IM

1:18.57

150 Breast

49.39

2:07.96

200 Free

40.75

2:48.71

100 IM

1:30.14

Long course distance

Event	Time	Age	Date	Next Standard	Hawaiian Swimming	Iolani Swim Club
Free 100 M	1:16.61	12	06/25/2022	B: 1:11.79 (+4.82s \| 6.3%)	76	10

Free 200 M	2:47.71	12	05/21/2022	B: 2:36.59 (+11.12s \| 6.6%)	59	9

Back 200 M	3:22.15	12	06/25/2022	B: 2:52.29 (+29.86s \| 14.8%)	38	5

Breast 100 M	1:33.37	13	07/17/2022	B: 1:29.49 (+3.88s \| 4.2%)	41	4

Breast 200 M	3:24.45	12	06/25/2022	B: 3:14.49 (+9.96s \| 4.9%)	38	5

IM 200 M	3:08.81	12	05/21/2022	B: 2:56.19 (+12.62s \| 6.7%)	50	6

Above are the fastest times that Ian Lau has achieved in his swimming career. For each event, you can find Ian's best time, the corresponding time standard, as well as how much faster Ian needs to be to reach the next level. The last columns provide Ian rankings at the team and LSC levels. These rankings are based on the Ian's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.46	22.19 (+8.27s \| 27.2%)	21.29 (+9.17s \| 30.1%)	21.29 (+9.17s \| 30.1%)	20.59 (+9.87s \| 32.4%)	20.09 (+10.37s \| 34.0%)	20.39 (+10.07s \| 33.1%)
Free 100 Y	1:03.74	48.19 (+15.55s \| 24.4%)	46.39 (+17.35s \| 27.2%)	46.39 (+17.35s \| 27.2%)	45.09 (+18.65s \| 29.3%)	43.49 (+20.25s \| 31.8%)	44.39 (+19.35s \| 30.4%)
Free 200 Y	2:25.46	1:45.79 (+39.67s \| 27.3%)	1:41.59 (+43.87s \| 30.2%)	1:41.59 (+43.87s \| 30.2%)	1:38.79 (+46.67s \| 32.1%)	1:36.49 (+48.97s \| 33.7%)	1:38.09 (+47.37s \| 32.6%)
Back 100 Y	1:13.88	53.89 (+19.99s \| 27.1%)	51.49 (+22.39s \| 30.3%)	51.49 (+22.39s \| 30.3%)	49.39 (+24.49s \| 33.1%)	47.59 (+26.29s \| 35.6%)	48.89 (+24.99s \| 33.8%)
Breast 100 Y	1:22.89	1:00.89 (+22.00s \| 26.5%)	57.99 (+24.90s \| 30.0%)	57.99 (+24.90s \| 30.0%)	55.89 (+27.00s \| 32.6%)	54.19 (+28.70s \| 34.6%)	55.29 (+27.60s \| 33.3%)
Breast 200 Y	2:58.41	2:13.29 (+45.12s \| 25.3%)	2:07.99 (+50.42s \| 28.3%)	2:07.99 (+50.42s \| 28.3%)	2:02.29 (+56.12s \| 31.5%)	1:58.79 (+59.62s \| 33.4%)	2:00.99 (+57.42s \| 32.2%)
IM 200 Y	2:48.71	1:58.19 (+50.52s \| 29.9%)	1:53.89 (+54.82s \| 32.5%)	1:53.89 (+54.82s \| 32.5%)	1:50.09 (+58.62s \| 34.7%)	1:46.39 (+62.32s \| 36.9%)	1:48.89 (+59.82s \| 35.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 M	1:16.61	56.09 (+20.52s \| 26.8%)	53.59 (+23.02s \| 30.0%)	53.59 (+23.02s \| 30.0%)	52.59 (+24.02s \| 31.4%)	50.99 (+25.62s \| 33.4%)	51.99 (+24.62s \| 32.1%)
Free 200 M	2:47.71	2:03.09 (+44.62s \| 26.6%)	1:57.79 (+49.92s \| 29.8%)	1:57.79 (+49.92s \| 29.8%)	1:55.49 (+52.22s \| 31.1%)	1:52.19 (+55.52s \| 33.1%)	1:54.09 (+53.62s \| 32.0%)
Back 200 M	3:22.15	2:17.39 (+64.76s \| 32.0%)	2:11.89 (+70.26s \| 34.8%)	2:11.89 (+70.26s \| 34.8%)	2:08.29 (+73.86s \| 36.5%)	2:04.49 (+77.66s \| 38.4%)	2:06.99 (+75.16s \| 37.2%)
Breast 100 M	1:33.37	1:11.29 (+22.08s \| 23.6%)	1:08.19 (+25.18s \| 27.0%)	1:08.19 (+25.18s \| 27.0%)	1:06.59 (+26.78s \| 28.7%)	1:04.09 (+29.28s \| 31.4%)	1:05.29 (+28.08s \| 30.1%)
Breast 200 M	3:24.45	2:35.79 (+48.66s \| 23.8%)	2:29.09 (+55.36s \| 27.1%)	2:29.09 (+55.36s \| 27.1%)	2:24.79 (+59.66s \| 29.2%)	2:19.69 (+64.76s \| 31.7%)	2:22.89 (+61.56s \| 30.1%)
IM 200 M	3:08.81	2:18.39 (+50.42s \| 26.7%)	2:12.79 (+56.02s \| 29.7%)	2:12.79 (+56.02s \| 29.7%)	2:09.59 (+59.22s \| 31.4%)	2:05.79 (+63.02s \| 33.4%)	2:08.19 (+60.62s \| 32.1%)

Progression

See how Ian Lau is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Ian's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Ian Lau has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Ian's time, the progress against Ian's best time, the corresponding time standard, as well as how much faster Ian needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2023 HI November Classic BC Meet

11/09/2023

Kailua

100 Y Back

1:13.88

-7.46s (New PB)

B: 1:11.29 (+2.59s | 3.5%)

100 Y IM

1:11.69

-2.50s (New PB)

ALTO Swim Club SCY C B A+

12/10/2022

Palo Alto

200 Y IM

2:48.71

B: 2:37.99 (+10.72s | 6.4%)

50 Fly

36.06

100 Back

42.51

1:18.57

100 IM

1:18.57

150 Breast

49.39

2:07.96

200 Free

40.75

2:48.71

100 IM

1:30.14

100 Y Free

1:03.74

-4.76s (New PB)

BB: 1:00.29 (+3.45s | 5.4%)

50 Free

29.76

100 Free

33.98

1:03.74

100 Free

1:03.74

100 Y IM

1:14.19

-1.06s (New PB)

50 IM

33.86

100 IM

40.33

1:14.19

100 IM

1:14.19

SUNN Fall Classic C B A Short Course Meet

10/29/2022

Sunnyvale

200 Y Free

2:25.46

-9.63s (New PB)

B: 2:22.49 (+2.97s | 2.0%)

100 Y Free

1:09.75

+1.25s

B: 1:04.99 (+4.76s | 6.8%)

100 Y Breast

1:22.89

-2.65s (New PB)

B: 1:20.49 (+2.40s | 2.9%)

200 Y Breast

2:58.41

-2.76s (New PB)

B: 2:54.89 (+3.52s | 2.0%)

2022 10 DACA SC CBA+

10/01/2022

Saratoga

100 Y IM

1:16.64

+1.39s

200 Y Breast

3:01.17

B: 2:54.89 (+6.28s | 3.5%)

200 Y Free

2:35.09

B: 2:22.49 (+12.60s | 8.1%)

Alto Invite Long Course July 17 2022

07/17/2022

Sunnyvale

100 M Free

1:23.02

+6.41s

B: 1:15.09 (+7.93s | 9.6%)

200 M IM

3:16.40

+7.59s

B: 3:02.89 (+13.51s | 6.9%)

100 M Breast

1:33.37

BB: 1:27.09 (+6.28s | 6.7%)

2022 SUNN Silicon Valley LC Age Group Meet

06/25/2022

Sunnyvale

100 M Free

1:16.61

BB: 1:16.19 (+0.42s | 0.5%)

200 M Breast

3:24.45

A: 3:15.39 (+9.06s | 4.4%)

200 M Back

3:22.15

BB: 3:08.49 (+13.66s | 6.8%)

DACA LC CBA+

05/21/2022

Saratoga

50 M Back

40.64

A: 37.69 (+2.95s | 7.3%)

200 M IM

3:08.81

A: 2:53.69 (+15.12s | 8.0%)

200 M Free

2:47.71

BB: 2:46.39 (+1.32s | 0.8%)

2022 ALTO Swim Club SC Meet

02/05/2022

Palo Alto

100 Y Breast

1:25.54

BB: 1:25.49 (+0.05s | 0.1%)

50 Breast

40.11

100 Breast

45.43

1:25.54

100 Breast

1:25.54

100 Y IM

1:15.25

-3.86s (New PB)

A: 1:09.99 (+5.26s | 7.0%)

50 IM

35.51

100 IM

39.74

1:15.25

100 IM

1:15.25

ALTO Swim Club C B A+

12/11/2021

Palo Alto

50 Y Fly

35.98

+0.99s

BB: 34.19 (+1.79s | 5.0%)

50 Y Back

37.01

+0.44s

BB: 35.59 (+1.42s | 3.8%)

PACIFIC SWIMMING SHORT COURSE C B A Meet

11/13/2021

San Jose

100 Y IM

1:19.11

-2.37s (New PB)

BB: 1:15.89 (+3.22s | 4.1%)

50 Y Breast

42.06

-6.84s (New PB)

BB: 40.09 (+1.97s | 4.7%)

50 Y Free

32.62

-4.54s (New PB)

BB: 30.49 (+2.13s | 6.5%)

ALTO Swim Club C B A+

11/13/2021

Palo Alto

50 Y Free

30.46

-2.16s (New PB)

A: 28.09 (+2.37s | 7.8%)

50 Y Fly

34.99

-6.65s (New PB)

BB: 34.19 (+0.80s | 2.3%)

100 Y Back

1:21.34

BB: 1:15.69 (+5.65s | 6.9%)

50 Back

37.48

100 Back

43.86

1:21.34

100 Back

1:21.34

SUNN Fall Classic C B A Short Course Meet

10/23/2021

Sunnyvale

100 Y Free

1:08.50

-17.43s (New PB)

BB: 1:06.39 (+2.11s | 3.1%)

50 Y Back

36.57

-10.37s (New PB)

BB: 35.59 (+0.98s | 2.7%)

100 Y IM

1:21.48

BB: 1:15.89 (+5.59s | 6.9%)

2020 PASA Last Chance For JOs Meet

02/22/2020

Palo Alto

100 Y Free

1:25.93

-2.49s (New PB)

BB: 1:18.89 (+7.04s | 8.2%)

50 Y Fly

41.64

-0.58s (New PB)

BB: 41.29 (+0.35s | 0.8%)

50 Y Breast

48.90

-5.11s (New PB)

BB: 47.69 (+1.21s | 2.5%)

De Anza Cupertino Aquatics C/B/A+

11/15/2019

CAMPBELL

100 Y Free

1:28.42

B: 1:27.99 (+0.43s | 0.5%)

50 Y Breast

54.01

B: 53.39 (+0.62s | 1.1%)

50 Y Fly

45.61

+3.39s

BB: 41.29 (+4.32s | 9.5%)

2019 SUNN Fall Classic

10/26/2019

Sunnyvale

50 Y Fly

42.22

BB: 41.29 (+0.93s | 2.2%)

50 Y Free

37.16

BB: 34.59 (+2.57s | 6.9%)

50 Y Back

46.94

BB: 42.89 (+4.05s | 8.6%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.46	22.19 (+8.27s \| 27.2%)	21.29 (+9.17s \| 30.1%)	21.29 (+9.17s \| 30.1%)	20.59 (+9.87s \| 32.4%)	20.09 (+10.37s \| 34.0%)	20.39 (+10.07s \| 33.1%)
Free 100 Y	1:03.74	48.19 (+15.55s \| 24.4%)	46.39 (+17.35s \| 27.2%)	46.39 (+17.35s \| 27.2%)	45.09 (+18.65s \| 29.3%)	43.49 (+20.25s \| 31.8%)	44.39 (+19.35s \| 30.4%)
Free 200 Y	2:25.46	1:45.79 (+39.67s \| 27.3%)	1:41.59 (+43.87s \| 30.2%)	1:41.59 (+43.87s \| 30.2%)	1:38.79 (+46.67s \| 32.1%)	1:36.49 (+48.97s \| 33.7%)	1:38.09 (+47.37s \| 32.6%)
Back 100 Y	1:13.88	53.89 (+19.99s \| 27.1%)	51.49 (+22.39s \| 30.3%)	51.49 (+22.39s \| 30.3%)	49.39 (+24.49s \| 33.1%)	47.59 (+26.29s \| 35.6%)	48.89 (+24.99s \| 33.8%)
Breast 100 Y	1:22.89	1:00.89 (+22.00s \| 26.5%)	57.99 (+24.90s \| 30.0%)	57.99 (+24.90s \| 30.0%)	55.89 (+27.00s \| 32.6%)	54.19 (+28.70s \| 34.6%)	55.29 (+27.60s \| 33.3%)
Breast 200 Y	2:58.41	2:13.29 (+45.12s \| 25.3%)	2:07.99 (+50.42s \| 28.3%)	2:07.99 (+50.42s \| 28.3%)	2:02.29 (+56.12s \| 31.5%)	1:58.79 (+59.62s \| 33.4%)	2:00.99 (+57.42s \| 32.2%)
IM 200 Y	2:48.71	1:58.19 (+50.52s \| 29.9%)	1:53.89 (+54.82s \| 32.5%)	1:53.89 (+54.82s \| 32.5%)	1:50.09 (+58.62s \| 34.7%)	1:46.39 (+62.32s \| 36.9%)	1:48.89 (+59.82s \| 35.5%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 M	1:16.61	56.09 (+20.52s \| 26.8%)	53.59 (+23.02s \| 30.0%)	53.59 (+23.02s \| 30.0%)	52.59 (+24.02s \| 31.4%)	50.99 (+25.62s \| 33.4%)	51.99 (+24.62s \| 32.1%)
Free 200 M	2:47.71	2:03.09 (+44.62s \| 26.6%)	1:57.79 (+49.92s \| 29.8%)	1:57.79 (+49.92s \| 29.8%)	1:55.49 (+52.22s \| 31.1%)	1:52.19 (+55.52s \| 33.1%)	1:54.09 (+53.62s \| 32.0%)
Back 200 M	3:22.15	2:17.39 (+64.76s \| 32.0%)	2:11.89 (+70.26s \| 34.8%)	2:11.89 (+70.26s \| 34.8%)	2:08.29 (+73.86s \| 36.5%)	2:04.49 (+77.66s \| 38.4%)	2:06.99 (+75.16s \| 37.2%)
Breast 100 M	1:33.37	1:11.29 (+22.08s \| 23.6%)	1:08.19 (+25.18s \| 27.0%)	1:08.19 (+25.18s \| 27.0%)	1:06.59 (+26.78s \| 28.7%)	1:04.09 (+29.28s \| 31.4%)	1:05.29 (+28.08s \| 30.1%)
Breast 200 M	3:24.45	2:35.79 (+48.66s \| 23.8%)	2:29.09 (+55.36s \| 27.1%)	2:29.09 (+55.36s \| 27.1%)	2:24.79 (+59.66s \| 29.2%)	2:19.69 (+64.76s \| 31.7%)	2:22.89 (+61.56s \| 30.1%)
IM 200 M	3:08.81	2:18.39 (+50.42s \| 26.7%)	2:12.79 (+56.02s \| 29.7%)	2:12.79 (+56.02s \| 29.7%)	2:09.59 (+59.22s \| 31.4%)	2:05.79 (+63.02s \| 33.4%)	2:08.19 (+60.62s \| 32.1%)