Isabel Poenisch

Age: 16 years old
Age Category: 15-16
Team: Quest Swimming | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Quest Swimming

Free 50 Y

29.62

02/23/2024

BB: 29.49 (+0.13s | 0.4%)

424

Free 100 Y

1:06.29

02/23/2024

BB: 1:03.79 (+2.50s | 3.8%)

442

50 Free

32.61

100 Free

33.67

1:06.29

100 Free

1:06.29

Free 200 Y

2:31.52

02/23/2024

B: 2:28.99 (+2.53s | 1.7%)

464

50 Free

34.64

100 Free

39.46

1:14.10

100 Free

1:14.10

150 Free

40.94

1:55.04

200 Free

36.48

2:31.52

100 Free

1:17.42

Free 500 Y

6:47.95

01/27/2024

B: 6:40.99 (+6.96s | 1.7%)

385

50 Free

37.18

100 Free

39.87

1:17.05

100 Free

1:17.05

150 Free

40.98

1:58.03

200 Free

42.03

2:40.06

100 Free

1:23.01

250 Free

42.07

3:22.13

300 Free

41.77

4:03.90

100 Free

1:23.84

350 Free

42.39

4:46.29

400 Free

42.78

5:29.07

100 Free

1:25.17

450 Free

42.09

6:11.16

500 Free

36.79

6:47.95

100 Free

1:18.88

Back 100 Y

1:15.80

02/23/2024

B: 1:14.69 (+1.11s | 1.5%)

389

50 Back

38.18

100 Back

37.62

1:15.80

100 Back

1:15.80

Back 200 Y

2:41.39

02/23/2024

BB: 2:30.59 (+10.80s | 6.7%)

326

50 Back

39.08

100 Back

40.74

1:19.82

100 Back

1:19.82

150 Back

42.20

2:02.02

200 Back

39.37

2:41.39

100 Back

1:21.57

Breast 100 Y

1:25.58

01/27/2024

BB: 1:19.79 (+5.79s | 6.8%)

321

50 Breast

40.14

100 Breast

45.44

1:25.58

100 Breast

1:25.58

Breast 200 Y

3:05.34

02/23/2024

BB: 2:52.69 (+12.65s | 6.8%)

285

50 Breast

41.10

100 Breast

48.01

1:29.11

100 Breast

1:29.11

150 Breast

48.66

2:17.77

200 Breast

47.57

3:05.34

100 Breast

1:36.23

IM 200 Y

2:51.18

02/23/2024

B: 2:46.19 (+4.99s | 2.9%)

432

50 Fly

40.94

100 Back

43.36

1:24.30

100 IM

1:24.30

150 Breast

47.57

2:11.87

200 Free

39.31

2:51.18

100 IM

1:26.88

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Quest Swimming

Free 50 M

33.47

05/17/2024

A: 30.89 (+2.58s | 7.7%)

332

Free 100 M

1:15.55

05/17/2024

BB: 1:12.79 (+2.76s | 3.7%)

345

Free 200 M

2:49.72

05/17/2024

B: 2:49.19 (+0.53s | 0.3%)

347

Back 100 M

1:30.33

05/17/2024

B: 1:26.89 (+3.44s | 3.8%)

350

Back 200 M

3:13.35

05/17/2024

B: 3:06.79 (+6.56s | 3.4%)

310

Breast 100 M

1:42.63

05/04/2024

B: 1:38.59 (+4.04s | 3.9%)

284

Breast 200 M

3:49.28

05/04/2024

B: 3:32.49 (+16.79s | 7.3%)

287

100 Breast

1:48.25

100 Breast

1:48.25

200 Breast

2:01.03

3:49.28

100 Breast

2:01.03

IM 200 M

3:12.72

05/17/2024

B: 3:11.19 (+1.53s | 0.8%)

335

Above are the fastest times that Isabel Poenisch has achieved in her swimming career. For each event, you can find Isabel's best time, the corresponding time standard, as well as how much faster Isabel needs to be to reach the next level. The last columns provide Isabel rankings at the team and LSC levels. These rankings are based on the Isabel's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	29.62	24.89 (+4.73s \| 16.0%)	23.89 (+5.73s \| 19.3%)	23.89 (+5.73s \| 19.3%)	23.29 (+6.33s \| 21.4%)	22.59 (+7.03s \| 23.7%)	22.79 (+6.83s \| 23.1%)
Free 100 Y	1:06.29	53.99 (+12.30s \| 18.6%)	51.89 (+14.40s \| 21.7%)	51.89 (+14.40s \| 21.7%)	50.39 (+15.90s \| 24.0%)	49.29 (+17.00s \| 25.6%)	49.69 (+16.60s \| 25.0%)
Free 200 Y	2:31.52	1:56.29 (+35.23s \| 23.3%)	1:52.89 (+38.63s \| 25.5%)	1:52.29 (+39.23s \| 25.9%)	1:49.09 (+42.43s \| 28.0%)	1:46.69 (+44.83s \| 29.6%)	1:47.39 (+44.13s \| 29.1%)
Free 500 Y	6:47.95	5:10.69 (+97.26s \| 23.8%)	5:02.59 (+105.36s \| 25.8%)	5:02.59 (+105.36s \| 25.8%)	4:53.09 (+114.86s \| 28.2%)	4:45.99 (+121.96s \| 29.9%)	4:48.09 (+119.86s \| 29.4%)
Back 100 Y	1:15.80	59.49 (+16.31s \| 21.5%)	57.09 (+18.71s \| 24.7%)	57.09 (+18.71s \| 24.7%)	55.09 (+20.71s \| 27.3%)	53.89 (+21.91s \| 28.9%)	54.49 (+21.31s \| 28.1%)
Back 200 Y	2:41.39	2:08.59 (+32.80s \| 20.3%)	2:04.19 (+37.20s \| 23.0%)	2:04.19 (+37.20s \| 23.0%)	1:59.39 (+42.00s \| 26.0%)	1:56.59 (+44.80s \| 27.8%)	1:57.69 (+43.70s \| 27.1%)
Breast 100 Y	1:25.58	1:07.59 (+17.99s \| 21.0%)	1:05.49 (+20.09s \| 23.5%)	1:05.49 (+20.09s \| 23.5%)	1:03.09 (+22.49s \| 26.3%)	1:01.79 (+23.79s \| 27.8%)	1:02.79 (+22.79s \| 26.6%)
Breast 200 Y	3:05.34	2:28.19 (+37.15s \| 20.0%)	2:22.69 (+42.65s \| 23.0%)	2:22.69 (+42.65s \| 23.0%)	2:17.19 (+48.15s \| 26.0%)	2:13.59 (+51.75s \| 27.9%)	2:15.49 (+49.85s \| 26.9%)
IM 200 Y	2:51.18	2:10.49 (+40.69s \| 23.8%)	2:06.39 (+44.79s \| 26.2%)	2:06.39 (+44.79s \| 26.2%)	2:02.19 (+48.99s \| 28.6%)	1:59.49 (+51.69s \| 30.2%)	2:00.59 (+50.59s \| 29.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	33.47	28.69 (+4.78s \| 14.3%)	27.39 (+6.08s \| 18.2%)	27.39 (+6.08s \| 18.2%)	26.89 (+6.58s \| 19.7%)	26.29 (+7.18s \| 21.5%)	26.59 (+6.88s \| 20.6%)
Free 100 M	1:15.55	1:01.89 (+13.66s \| 18.1%)	59.29 (+16.26s \| 21.5%)	59.29 (+16.26s \| 21.5%)	58.19 (+17.36s \| 23.0%)	56.99 (+18.56s \| 24.6%)	57.59 (+17.96s \| 23.8%)
Free 200 M	2:49.72	2:12.99 (+36.73s \| 21.6%)	2:07.79 (+41.93s \| 24.7%)	2:07.79 (+41.93s \| 24.7%)	2:04.99 (+44.73s \| 26.4%)	2:03.09 (+46.63s \| 27.5%)	2:04.29 (+45.43s \| 26.8%)
Back 100 M	1:30.33	1:09.49 (+20.84s \| 23.1%)	1:06.79 (+23.54s \| 26.1%)	1:06.79 (+23.54s \| 26.1%)	1:04.79 (+25.54s \| 28.3%)	1:03.69 (+26.64s \| 29.5%)	1:04.39 (+25.94s \| 28.7%)
Back 200 M	3:13.35	2:29.19 (+44.16s \| 22.8%)	2:23.99 (+49.36s \| 25.5%)	2:23.99 (+49.36s \| 25.5%)	2:19.59 (+53.76s \| 27.8%)	2:16.99 (+56.36s \| 29.1%)	2:18.29 (+55.06s \| 28.5%)
Breast 100 M	1:42.63	1:18.79 (+23.84s \| 23.2%)	1:15.99 (+26.64s \| 26.0%)	1:15.99 (+26.64s \| 26.0%)	1:13.79 (+28.84s \| 28.1%)	1:12.19 (+30.44s \| 29.7%)	1:13.29 (+29.34s \| 28.6%)
Breast 200 M	3:49.28	2:49.69 (+59.59s \| 26.0%)	2:43.39 (+65.89s \| 28.7%)	2:43.39 (+65.89s \| 28.7%)	2:38.59 (+70.69s \| 30.8%)	2:36.09 (+73.19s \| 31.9%)	2:38.29 (+70.99s \| 31.0%)
IM 200 M	3:12.72	2:31.09 (+41.63s \| 21.6%)	2:26.19 (+46.53s \| 24.1%)	2:26.19 (+46.53s \| 24.1%)	2:22.09 (+50.63s \| 26.3%)	2:19.49 (+53.23s \| 27.6%)	2:20.99 (+51.73s \| 26.8%)

Progression

See how Isabel Poenisch is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Isabel's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Isabel Poenisch has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Isabel's time, the progress against Isabel's best time, the corresponding time standard, as well as how much faster Isabel needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Freedom Splash

05/17/2024

Richmond

200 M IM

3:12.72

B: 3:11.19 (+1.53s | 0.8%)

50 M Free

33.47

-0.81s (New PB)

A: 30.89 (+2.58s | 7.7%)

50 M Breast

44.48

200 M Free

2:49.72

-4.55s (New PB)

B: 2:49.19 (+0.53s | 0.3%)

100 M Back

1:30.33

-1.82s (New PB)

B: 1:26.89 (+3.44s | 3.8%)

200 M Back

3:13.35

-4.47s (New PB)

B: 3:06.79 (+6.56s | 3.4%)

50 M Fly

39.50

100 M Free

1:15.55

-1.41s (New PB)

BB: 1:12.79 (+2.76s | 3.7%)

BASS Jim Frye Memorial Invitational May 202

05/04/2024

Richmond

100 M Breast

1:42.63

B: 1:42.39 (+0.24s | 0.2%)

50 M Free

34.28

A: 31.89 (+2.39s | 7.0%)

200 M Back

3:17.82

B: 3:13.29 (+4.53s | 2.3%)

100 Back

1:39.87

100 Back

1:39.87

200 Back

1:37.95

3:17.82

100 Back

1:37.95

100 M Free

1:16.96

BB: 1:15.39 (+1.57s | 2.0%)

200 M Free

2:54.27

BB: 2:42.79 (+11.48s | 6.6%)

100 Free

1:24.77

100 Free

1:24.77

200 Free

1:29.50

2:54.27

100 Free

1:29.50

100 M Back

1:32.15

B: 1:29.69 (+2.46s | 2.7%)

200 M Breast

3:49.28

B: 3:40.29 (+8.99s | 3.9%)

100 Breast

1:48.25

100 Breast

1:48.25

200 Breast

2:01.03

3:49.28

100 Breast

2:01.03

2024 Central District 13 O Championships

02/23/2024

Richmond

100 Y Back

1:15.80

-3.13s (New PB)

BB: 1:11.39 (+4.41s | 5.8%)

50 Back

38.18

100 Back

37.62

1:15.80

100 Back

1:15.80

200 Y Free

2:31.52

-1.27s (New PB)

BB: 2:22.69 (+8.83s | 5.8%)

50 Free

34.64

100 Free

39.46

1:14.10

100 Free

1:14.10

150 Free

40.94

1:55.04

200 Free

36.48

2:31.52

100 Free

1:17.42

200 Y Breast

3:05.34

-7.86s (New PB)

BB: 2:57.39 (+7.95s | 4.3%)

50 Breast

41.10

100 Breast

48.01

1:29.11

100 Breast

1:29.11

150 Breast

48.66

2:17.77

200 Breast

47.57

3:05.34

100 Breast

1:36.23

200 Y IM

2:51.18

-1.26s (New PB)

BB: 2:39.49 (+11.69s | 6.8%)

50 Fly

40.94

100 Back

43.36

1:24.30

100 IM

1:24.30

150 Breast

47.57

2:11.87

200 Free

39.31

2:51.18

100 IM

1:26.88

100 Y Free

1:06.29

-1.35s (New PB)

BB: 1:05.89 (+0.40s | 0.6%)

50 Free

32.61

100 Free

33.67

1:06.29

100 Free

1:06.29

50 Y Free

29.62

-0.60s (New PB)

A: 27.89 (+1.73s | 5.8%)

200 Y Back

2:41.39

-11.84s (New PB)

BB: 2:34.49 (+6.90s | 4.3%)

50 Back

39.08

100 Back

40.74

1:19.82

100 Back

1:19.82

150 Back

42.20

2:02.02

200 Back

39.37

2:41.39

100 Back

1:21.57

100 Y Breast

1:26.15

+0.57s

BB: 1:22.29 (+3.86s | 4.5%)

50 Breast

40.12

100 Breast

46.03

1:26.15

100 Breast

1:26.15

2024 Heavyweight Battle

01/27/2024

Richmond

100 Y Breast

1:25.58

-1.53s (New PB)

BB: 1:22.29 (+3.29s | 3.8%)

50 Breast

40.14

100 Breast

45.44

1:25.58

100 Breast

1:25.58

100 Y Free

1:08.31

+0.67s

BB: 1:05.89 (+2.42s | 3.5%)

50 Free

32.65

100 Free

35.66

1:08.31

100 Free

1:08.31

500 Y Free

6:47.95

BB: 6:22.79 (+25.16s | 6.2%)

50 Free

37.18

100 Free

39.87

1:17.05

100 Free

1:17.05

150 Free

40.98

1:58.03

200 Free

42.03

2:40.06

100 Free

1:23.01

250 Free

42.07

3:22.13

300 Free

41.77

4:03.90

100 Free

1:23.84

350 Free

42.39

4:46.29

400 Free

42.78

5:29.07

100 Free

1:25.17

450 Free

42.09

6:11.16

500 Free

36.79

6:47.95

100 Free

1:18.88

200 Y IM

2:52.44

B: 2:51.79 (+0.65s | 0.4%)

50 Fly

39.63

100 Back

46.81

1:26.44

100 IM

1:26.44

150 Breast

48.55

2:14.99

200 Free

37.45

2:52.44

100 IM

1:26.00

200 Y Free

2:35.15

+2.36s

B: 2:33.59 (+1.56s | 1.0%)

50 Free

35.15

100 Free

40.35

1:15.50

100 Free

1:15.50

150 Free

42.60

1:58.10

200 Free

37.05

2:35.15

100 Free

1:19.65

50 Y Free

30.73

+0.51s

BB: 30.19 (+0.54s | 1.8%)

2023 WAC Fall Classic

11/11/2023

Richmond

100 Y Back

1:18.93

-3.85s (New PB)

B: 1:16.89 (+2.04s | 2.6%)

50 Back

39.29

100 Back

39.64

1:18.93

100 Back

1:18.93

200 Y Back

2:53.23

B: 2:46.39 (+6.84s | 3.9%)

50 Back

41.06

100 Back

43.57

1:24.63

100 Back

1:24.63

150 Back

45.07

2:09.70

200 Back

43.53

2:53.23

100 Back

1:28.60

200 Y Breast

3:13.20

-6.12s (New PB)

B: 3:10.99 (+2.21s | 1.1%)

50 Breast

44.02

100 Breast

49.91

1:33.93

100 Breast

1:33.93

150 Breast

50.17

2:24.10

200 Breast

49.10

3:13.20

100 Breast

1:39.27

100 Y Breast

1:27.11

-2.29s (New PB)

BB: 1:22.29 (+4.82s | 5.5%)

50 Breast

42.22

100 Breast

44.89

1:27.11

100 Breast

1:27.11

50 Y Free

30.91

+0.69s

BB: 30.19 (+0.72s | 2.3%)

100 Y Free

1:09.49

+1.85s

BB: 1:05.89 (+3.60s | 5.2%)

50 Free

34.73

100 Free

34.76

1:09.49

100 Free

1:09.49

200 Y Free

2:32.79

-4.24s (New PB)

BB: 2:22.69 (+10.10s | 6.6%)

50 Free

35.25

100 Free

38.49

1:13.74

100 Free

1:13.74

150 Free

40.84

1:54.58

200 Free

38.21

2:32.79

100 Free

1:19.05

NOVA Halloween Haunt

10/20/2023

Richmond

100 Y Free

1:07.64

BB: 1:05.89 (+1.75s | 2.6%)

50 Free

33.88

100 Free

33.76

1:07.64

100 Free

1:07.64

100 Y Breast

1:29.40

B: 1:28.69 (+0.71s | 0.8%)

50 Breast

43.38

100 Breast

46.02

1:29.40

100 Breast

1:29.40

200 Y Free

2:37.03

B: 2:33.59 (+3.44s | 2.2%)

50 Free

36.06

100 Free

40.79

1:16.85

100 Free

1:16.85

150 Free

42.37

1:59.22

200 Free

37.81

2:37.03

100 Free

1:20.18

100 Y Back

1:22.78

B: 1:16.89 (+5.89s | 7.1%)

50 Back

41.28

100 Back

41.50

1:22.78

100 Back

1:22.78

200 Y Breast

3:19.32

B: 3:10.99 (+8.33s | 4.2%)

50 Breast

45.72

100 Breast

51.02

1:36.74

100 Breast

1:36.74

150 Breast

52.67

2:29.41

200 Breast

49.91

3:19.32

100 Breast

1:42.58

50 Y Free

30.22

BB: 30.19 (+0.03s | 0.1%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	29.62	24.89 (+4.73s \| 16.0%)	23.89 (+5.73s \| 19.3%)	23.89 (+5.73s \| 19.3%)	23.29 (+6.33s \| 21.4%)	22.59 (+7.03s \| 23.7%)	22.79 (+6.83s \| 23.1%)
Free 100 Y	1:06.29	53.99 (+12.30s \| 18.6%)	51.89 (+14.40s \| 21.7%)	51.89 (+14.40s \| 21.7%)	50.39 (+15.90s \| 24.0%)	49.29 (+17.00s \| 25.6%)	49.69 (+16.60s \| 25.0%)
Free 200 Y	2:31.52	1:56.29 (+35.23s \| 23.3%)	1:52.89 (+38.63s \| 25.5%)	1:52.29 (+39.23s \| 25.9%)	1:49.09 (+42.43s \| 28.0%)	1:46.69 (+44.83s \| 29.6%)	1:47.39 (+44.13s \| 29.1%)
Free 500 Y	6:47.95	5:10.69 (+97.26s \| 23.8%)	5:02.59 (+105.36s \| 25.8%)	5:02.59 (+105.36s \| 25.8%)	4:53.09 (+114.86s \| 28.2%)	4:45.99 (+121.96s \| 29.9%)	4:48.09 (+119.86s \| 29.4%)
Back 100 Y	1:15.80	59.49 (+16.31s \| 21.5%)	57.09 (+18.71s \| 24.7%)	57.09 (+18.71s \| 24.7%)	55.09 (+20.71s \| 27.3%)	53.89 (+21.91s \| 28.9%)	54.49 (+21.31s \| 28.1%)
Back 200 Y	2:41.39	2:08.59 (+32.80s \| 20.3%)	2:04.19 (+37.20s \| 23.0%)	2:04.19 (+37.20s \| 23.0%)	1:59.39 (+42.00s \| 26.0%)	1:56.59 (+44.80s \| 27.8%)	1:57.69 (+43.70s \| 27.1%)
Breast 100 Y	1:25.58	1:07.59 (+17.99s \| 21.0%)	1:05.49 (+20.09s \| 23.5%)	1:05.49 (+20.09s \| 23.5%)	1:03.09 (+22.49s \| 26.3%)	1:01.79 (+23.79s \| 27.8%)	1:02.79 (+22.79s \| 26.6%)
Breast 200 Y	3:05.34	2:28.19 (+37.15s \| 20.0%)	2:22.69 (+42.65s \| 23.0%)	2:22.69 (+42.65s \| 23.0%)	2:17.19 (+48.15s \| 26.0%)	2:13.59 (+51.75s \| 27.9%)	2:15.49 (+49.85s \| 26.9%)
IM 200 Y	2:51.18	2:10.49 (+40.69s \| 23.8%)	2:06.39 (+44.79s \| 26.2%)	2:06.39 (+44.79s \| 26.2%)	2:02.19 (+48.99s \| 28.6%)	1:59.49 (+51.69s \| 30.2%)	2:00.59 (+50.59s \| 29.6%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	33.47	28.69 (+4.78s \| 14.3%)	27.39 (+6.08s \| 18.2%)	27.39 (+6.08s \| 18.2%)	26.89 (+6.58s \| 19.7%)	26.29 (+7.18s \| 21.5%)	26.59 (+6.88s \| 20.6%)
Free 100 M	1:15.55	1:01.89 (+13.66s \| 18.1%)	59.29 (+16.26s \| 21.5%)	59.29 (+16.26s \| 21.5%)	58.19 (+17.36s \| 23.0%)	56.99 (+18.56s \| 24.6%)	57.59 (+17.96s \| 23.8%)
Free 200 M	2:49.72	2:12.99 (+36.73s \| 21.6%)	2:07.79 (+41.93s \| 24.7%)	2:07.79 (+41.93s \| 24.7%)	2:04.99 (+44.73s \| 26.4%)	2:03.09 (+46.63s \| 27.5%)	2:04.29 (+45.43s \| 26.8%)
Back 100 M	1:30.33	1:09.49 (+20.84s \| 23.1%)	1:06.79 (+23.54s \| 26.1%)	1:06.79 (+23.54s \| 26.1%)	1:04.79 (+25.54s \| 28.3%)	1:03.69 (+26.64s \| 29.5%)	1:04.39 (+25.94s \| 28.7%)
Back 200 M	3:13.35	2:29.19 (+44.16s \| 22.8%)	2:23.99 (+49.36s \| 25.5%)	2:23.99 (+49.36s \| 25.5%)	2:19.59 (+53.76s \| 27.8%)	2:16.99 (+56.36s \| 29.1%)	2:18.29 (+55.06s \| 28.5%)
Breast 100 M	1:42.63	1:18.79 (+23.84s \| 23.2%)	1:15.99 (+26.64s \| 26.0%)	1:15.99 (+26.64s \| 26.0%)	1:13.79 (+28.84s \| 28.1%)	1:12.19 (+30.44s \| 29.7%)	1:13.29 (+29.34s \| 28.6%)
Breast 200 M	3:49.28	2:49.69 (+59.59s \| 26.0%)	2:43.39 (+65.89s \| 28.7%)	2:43.39 (+65.89s \| 28.7%)	2:38.59 (+70.69s \| 30.8%)	2:36.09 (+73.19s \| 31.9%)	2:38.29 (+70.99s \| 31.0%)
IM 200 M	3:12.72	2:31.09 (+41.63s \| 21.6%)	2:26.19 (+46.53s \| 24.1%)	2:26.19 (+46.53s \| 24.1%)	2:22.09 (+50.63s \| 26.3%)	2:19.49 (+53.23s \| 27.6%)	2:20.99 (+51.73s \| 26.8%)