Keira Castonguay

Age: 18 years old
Age Category: 17-18
Team: Coast Gaurd Blue Dolphins | Virginia Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Virginia Swimming Coast Gaurd Blue Dolphins
Free 50 Y 28.76 16 02/23/2024 BB A: 26.89 (+1.87s | 6.5%) 378 18
Free 100 Y 1:04.32 16 01/19/2024 B BB: 1:03.19 (+1.13s | 1.8%) 411 20
50 Free
30.77
30.77
100 Free
33.55
1:04.32
100 Free
1:04.32
Free 200 Y 2:17.39 16 02/23/2024 B BB: 2:16.69 (+0.70s | 0.5%) 331 14
50 Free
31.98
31.98
100 Free
34.57
1:06.55
100 Free
1:06.55
150 Free
35.49
1:42.04
200 Free
35.35
2:17.39
100 Free
1:10.84
Free 500 Y 6:04.18 16 02/23/2024 BB A: 5:39.89 (+24.29s | 6.7%) 280 12
50 Free
33.19
33.19
100 Free
36.47
1:09.66
100 Free
1:09.66
150 Free
37.37
1:47.03
200 Free
37.60
2:24.63
100 Free
1:14.97
250 Free
37.02
3:01.65
300 Free
36.82
3:38.47
100 Free
1:13.84
350 Free
36.82
4:15.29
400 Free
37.14
4:52.43
100 Free
1:13.96
450 Free
37.99
5:30.42
500 Free
33.76
6:04.18
100 Free
1:11.75
Free 1000 Y 12:38.91 16 02/23/2024 BB A: 11:48.09 (+50.82s | 6.7%) 202 9
50 Free
34.05
34.05
100 Free
38.01
1:12.06
100 Free
1:12.06
150 Free
38.57
1:50.63
200 Free
38.47
2:29.10
100 Free
1:17.04
250 Free
38.47
3:07.57
300 Free
38.03
3:45.60
100 Free
1:16.50
350 Free
38.29
4:23.89
400 Free
38.78
5:02.67
100 Free
1:17.07
450 Free
38.78
5:41.45
500 Free
38.53
6:19.98
100 Free
1:17.31
550 Free
38.78
6:58.76
600 Free
38.30
7:37.06
100 Free
1:17.08
650 Free
38.40
8:15.46
700 Free
38.57
8:54.03
100 Free
1:16.97
750 Free
37.93
9:31.96
800 Free
38.27
10:10.23
100 Free
1:16.20
850 Free
38.29
10:48.52
900 Free
37.35
11:25.87
100 Free
1:15.64
950 Free
37.65
12:03.52
1000 Free
35.39
12:38.91
100 Free
1:13.04
Back 100 Y 1:09.95 16 02/23/2024 B BB: 1:08.09 (+1.86s | 2.7%) 290 12
50 Back
33.49
33.49
100 Back
36.46
1:09.95
100 Back
1:09.95
Back 200 Y 2:38.88 15 11/10/2023 B: 2:38.79 (+0.09s | 0.1%) 346 16
50 Back
37.89
37.89
100 Back
39.75
1:17.64
100 Back
1:17.64
150 Back
41.33
1:58.97
200 Back
39.91
2:38.88
100 Back
1:21.24
Breast 100 Y 1:23.15 16 01/19/2024 B BB: 1:18.79 (+4.36s | 5.2%) 319 15
50 Breast
39.18
39.18
100 Breast
43.97
1:23.15
100 Breast
1:23.15
Breast 200 Y 3:04.59 15 11/10/2023 B BB: 2:51.49 (+13.10s | 7.1%) 329 16
50 Breast
42.11
42.11
100 Breast
47.53
1:29.64
100 Breast
1:29.64
150 Breast
48.10
2:17.74
200 Breast
46.85
3:04.59
100 Breast
1:34.95
Fly 100 Y 1:12.16 16 02/23/2024 B BB: 1:08.29 (+3.87s | 5.4%) 300 11
50 Fly
33.45
33.45
100 Fly
38.71
1:12.16
100 Fly
1:12.16
Fly 200 Y 2:47.41 15 11/10/2023 B: 2:42.79 (+4.62s | 2.8%) 213 9
50 Fly
35.67
35.67
100 Fly
42.48
1:18.15
100 Fly
1:18.15
150 Fly
44.52
2:02.67
200 Fly
44.74
2:47.41
100 Fly
1:29.26
IM 200 Y 2:34.01 16 02/23/2024 B BB: 2:31.89 (+2.12s | 1.4%) 301 13
50 Fly
33.50
33.50
100 Back
40.07
1:13.57
100 IM
1:13.57
150 Breast
45.81
1:59.38
200 Free
34.63
2:34.01
100 IM
1:20.44
IM 400 Y 5:35.79 16 02/23/2024 B BB: 5:25.59 (+10.20s | 3.0%) 250 12
50 Fly
34.82
34.82
100 Fly
41.03
1:15.85
100 Fly
1:15.85
150 Back
43.99
1:59.84
200 Back
43.77
2:43.61
100 Back
1:27.76
250 Breast
50.11
3:33.72
300 Breast
50.52
4:24.24
100 Breast
1:40.63
350 Free
36.64
5:00.88
400 Free
34.91
5:35.79
100 Free
1:11.55

Long course distance

Event Time Age Date Standard Next Standard Virginia Swimming Coast Gaurd Blue Dolphins
Free 50 M 34.16 16 05/17/2024 B BB: 33.29 (+0.87s | 2.5%) 408 19
Free 100 M 1:17.01 16 06/27/2024 B BB: 1:12.19 (+4.82s | 6.3%) 397 18
50 Free
36.31
36.31
100 Free
40.70
1:17.01
100 Free
1:17.01
Free 200 M 2:43.42 16 06/27/2024 B BB: 2:35.69 (+7.73s | 4.7%) 350 18
50 Free
38.21
38.21
100 Free
41.42
1:19.63
100 Free
1:19.63
150 Free
41.53
2:01.16
200 Free
42.26
2:43.42
100 Free
1:23.79
Free 400 M 5:35.14 16 06/27/2024 B BB: 5:28.19 (+6.95s | 2.1%) 253 12
50 Free
38.19
38.19
100 Free
42.15
1:20.34
100 Free
1:20.34
150 Free
42.61
2:02.95
200 Free
42.72
2:45.67
100 Free
1:25.33
250 Free
42.39
3:28.06
300 Free
42.76
4:10.82
100 Free
1:25.15
350 Free
42.26
4:53.08
400 Free
42.06
5:35.14
100 Free
1:24.32
Free 1500 M 24:09.83 16 05/17/2024 B: 23:20.89 (+48.94s | 3.4%) 122 10
50 Free
38.95
38.95
100 Free
45.55
1:24.50
100 Free
1:24.50
150 Free
47.54
2:12.04
200 Free
47.91
2:59.95
100 Free
1:35.45
250 Free
48.21
3:48.16
300 Free
48.14
4:36.30
100 Free
1:36.35
350 Free
48.60
5:24.90
400 Free
48.76
6:13.66
100 Free
1:37.36
450 Free
49.16
7:02.82
500 Free
48.87
7:51.69
100 Free
1:38.03
550 Free
48.79
8:40.48
600 Free
48.97
9:29.45
100 Free
1:37.76
650 Free
49.34
10:18.79
700 Free
48.51
11:07.30
100 Free
1:37.85
750 Free
49.49
11:56.79
800 Free
49.71
12:46.50
100 Free
1:39.20
850 Free
49.25
13:35.75
900 Free
49.33
14:25.08
100 Free
1:38.58
950 Free
50.19
15:15.27
1000 Free
48.55
16:03.82
100 Free
1:38.74
1050 Free
50.05
16:53.87
1100 Free
48.24
17:42.11
100 Free
1:38.29
1150 Free
50.09
18:32.20
1200 Free
48.70
19:20.90
100 Free
1:38.79
1250 Free
48.91
20:09.81
1300 Free
47.91
20:57.72
100 Free
1:36.82
1350 Free
49.05
21:46.77
1400 Free
48.19
22:34.96
100 Free
1:37.24
1450 Free
49.00
23:23.96
1500 Free
45.87
24:09.83
100 Free
1:34.87
Back 100 M 1:26.93 16 05/17/2024 B: 1:25.89 (+1.04s | 1.2%) 345 16
Back 200 M 3:12.86 16 06/13/2024 B: 3:05.79 (+7.07s | 3.7%) 320 17
Breast 100 M 1:38.73 16 05/17/2024 B: 1:37.49 (+1.24s | 1.3%) 279 17
Breast 200 M 3:47.51 16 06/13/2024 B: 3:29.89 (+17.62s | 7.7%) 292 15
50 Breast
51.31
51.31
100 Breast
59.17
1:50.48
100 Breast
1:50.48
150 Breast
58.93
2:49.41
200 Breast
58.10
3:47.51
100 Breast
1:57.03
Fly 100 M 1:27.01 16 06/27/2024 B: 1:23.59 (+3.42s | 3.9%) 286 13
50 Fly
40.19
40.19
100 Fly
46.82
1:27.01
100 Fly
1:27.01
IM 200 M 3:05.05 16 06/27/2024 B BB: 2:55.79 (+9.26s | 5.0%) 320 14
50 Fly
41.14
41.14
100 Back
47.73
1:28.87
100 IM
1:28.87
150 Breast
55.77
2:24.64
200 Free
40.41
3:05.05
100 IM
1:36.18

Above are the fastest times that Keira Castonguay has achieved in her swimming career. For each event, you can find Keira's best time, the corresponding time standard, as well as how much faster Keira needs to be to reach the next level. The last columns provide Keira rankings at the team and LSC levels. These rankings are based on the Keira's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.