Knox Roach

Age: 14 years old
Age Category: 13-14
Team: Prince William Swim Club | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Prince William Swim Club

Free 50 Y

42.46

01/21/2023

B: 29.89 (+12.57s | 29.6%)

795

Free 100 Y

1:41.57

02/18/2022

B: 1:04.99 (+36.58s | 36.0%)

758

50 Free

45.38

100 Free

56.19

1:41.57

100 Free

1:41.57

Back 100 Y

1:44.24

01/21/2023

B: 1:11.29 (+32.95s | 31.6%)

594

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Prince William Swim Club

Free 50 M

42.69

04/28/2023

B: 34.29 (+8.40s | 19.7%)

367

Free 200 M

3:59.20

04/28/2023

B: 2:43.99 (+75.21s | 31.4%)

336

50 Free

48.19

100 Free

59.07

1:47.26

100 Free

1:47.26

200 Free

2:11.94

3:59.20

100 Free

2:11.94

Above are the fastest times that Knox Roach has achieved in his swimming career. For each event, you can find Knox's best time, the corresponding time standard, as well as how much faster Knox needs to be to reach the next level. The last columns provide Knox rankings at the team and LSC levels. These rankings are based on the Knox's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	42.46	22.19 (+20.27s \| 47.7%)	21.29 (+21.17s \| 49.9%)	21.29 (+21.17s \| 49.9%)	20.59 (+21.87s \| 51.5%)	20.09 (+22.37s \| 52.7%)	20.39 (+22.07s \| 52.0%)	25.29 (+17.17s \| 40.4%)
Free 100 Y	1:41.57	48.19 (+53.38s \| 52.6%)	46.39 (+55.18s \| 54.3%)	46.39 (+55.18s \| 54.3%)	45.09 (+56.48s \| 55.6%)	43.49 (+58.08s \| 57.2%)	44.39 (+57.18s \| 56.3%)	54.49 (+47.08s \| 46.4%)
Back 100 Y	1:44.24	53.89 (+50.35s \| 48.3%)	51.49 (+52.75s \| 50.6%)	51.49 (+52.75s \| 50.6%)	49.39 (+54.85s \| 52.6%)	47.59 (+56.65s \| 54.3%)	48.89 (+55.35s \| 53.1%)	1:00.49 (+43.75s \| 42.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	42.69	25.89 (+16.80s \| 39.4%)	24.59 (+18.10s \| 42.4%)	24.59 (+18.10s \| 42.4%)	24.29 (+18.40s \| 43.1%)	23.39 (+19.30s \| 45.2%)	23.79 (+18.90s \| 44.3%)	29.09 (+13.60s \| 31.9%)
Free 200 M	3:59.20	2:03.09 (+116.11s \| 48.5%)	1:57.79 (+121.41s \| 50.8%)	1:57.79 (+121.41s \| 50.8%)	1:55.49 (+123.71s \| 51.7%)	1:52.19 (+127.01s \| 53.1%)	1:54.09 (+125.11s \| 52.3%)	2:16.09 (+103.11s \| 43.1%)

Progression

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Meets

See all the meets Knox Roach has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Knox's time, the progress against Knox's best time, the corresponding time standard, as well as how much faster Knox needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2023 Helen Wang Sunflower Classic

04/28/2023

Stafford

50 M Back

49.83

-3.23s (New PB)

B: 44.49 (+5.34s | 10.7%)

200 M Free

3:59.20

-11.66s (New PB)

B: 2:59.19 (+60.01s | 25.1%)

50 Free

48.19

100 Free

59.07

1:47.26

100 Free

1:47.26

200 Free

2:11.94

3:59.20

100 Free

2:11.94

50 M Free

42.69

-2.25s (New PB)

B: 37.39 (+5.30s | 12.4%)

2023 HNVR Duck Bowl

01/21/2023

Stafford

100 Y IM

1:49.57

B: 1:21.89 (+27.68s | 25.3%)

50 Y Free

42.46

-1.79s (New PB)

B: 32.79 (+9.67s | 22.8%)

100 Y Back

1:44.24

B: 1:22.19 (+22.05s | 21.2%)

2022 VA Fall Aqua Fest

11/12/2022

Stafford

50 Y Back

44.42

-12.96s (New PB)

B: 38.49 (+5.93s | 13.3%)

50 Y Free

44.25

-4.29s (New PB)

B: 32.79 (+11.46s | 25.9%)

2022 VA North Region Summer Awards

07/08/2022

Stafford

50 M Back

53.06

B: 44.49 (+8.57s | 16.2%)

50 M Free

44.94

-3.23s (New PB)

B: 37.39 (+7.55s | 16.8%)

200 M Free

4:10.86

B: 2:59.19 (+71.67s | 28.6%)

50 Free

52.56

100 Free

1:01.69

1:54.25

100 Free

1:54.25

150 Free

1:09.35

3:03.60

200 Free

1:07.26

4:10.86

100 Free

2:16.61

2022 Helen Wang Sunflower Classic

04/29/2022

Stafford

50 M Free

48.17

B: 43.89 (+4.28s | 8.9%)

2022 VA North District 12 Under Champs

02/18/2022

Manassas

100 Y Free

1:41.57

-14.78s (New PB)

B: 1:27.99 (+13.58s | 13.4%)

50 Free

45.38

100 Free

56.19

1:41.57

100 Free

1:41.57

2022 VA HNVR Duck Bowl

01/22/2022

Stafford

50 Y Free

49.83

+1.29s

B: 38.19 (+11.64s | 23.4%)

2021 VA Fall Aqua Fest

11/13/2021

Stafford

50 Y Back

57.38

-5.75s (New PB)

B: 48.29 (+9.09s | 15.8%)

50 Y Free

48.54

-4.97s (New PB)

B: 38.19 (+10.35s | 21.3%)

100 Y Free

1:56.35

B: 1:27.99 (+28.36s | 24.4%)

50 Free

52.68

100 Free

1:03.67

1:56.35

100 Free

1:56.35

2021 RAYS Great Pumpkin Splash Invitational

10/16/2021

Stafford

50 Y Back

1:03.13

B: 48.29 (+14.84s | 23.5%)

50 Y Free

53.51

B: 38.19 (+15.32s | 28.6%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	42.46	22.19 (+20.27s \| 47.7%)	21.29 (+21.17s \| 49.9%)	21.29 (+21.17s \| 49.9%)	20.59 (+21.87s \| 51.5%)	20.09 (+22.37s \| 52.7%)	20.39 (+22.07s \| 52.0%)	25.29 (+17.17s \| 40.4%)
Free 100 Y	1:41.57	48.19 (+53.38s \| 52.6%)	46.39 (+55.18s \| 54.3%)	46.39 (+55.18s \| 54.3%)	45.09 (+56.48s \| 55.6%)	43.49 (+58.08s \| 57.2%)	44.39 (+57.18s \| 56.3%)	54.49 (+47.08s \| 46.4%)
Back 100 Y	1:44.24	53.89 (+50.35s \| 48.3%)	51.49 (+52.75s \| 50.6%)	51.49 (+52.75s \| 50.6%)	49.39 (+54.85s \| 52.6%)	47.59 (+56.65s \| 54.3%)	48.89 (+55.35s \| 53.1%)	1:00.49 (+43.75s \| 42.0%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	42.69	25.89 (+16.80s \| 39.4%)	24.59 (+18.10s \| 42.4%)	24.59 (+18.10s \| 42.4%)	24.29 (+18.40s \| 43.1%)	23.39 (+19.30s \| 45.2%)	23.79 (+18.90s \| 44.3%)	29.09 (+13.60s \| 31.9%)
Free 200 M	3:59.20	2:03.09 (+116.11s \| 48.5%)	1:57.79 (+121.41s \| 50.8%)	1:57.79 (+121.41s \| 50.8%)	1:55.49 (+123.71s \| 51.7%)	1:52.19 (+127.01s \| 53.1%)	1:54.09 (+125.11s \| 52.3%)	2:16.09 (+103.11s \| 43.1%)