Laleeta Pal

Age: 18 years old
Age Category: 17-18
Team: Arizona Dolphins | Arizona Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Arizona Swimming

Arizona Dolphins

Free 50 Y

25.75

17

02/14/2025

AA

AAA: 24.69 (+1.06s | 4.1%)

47

2

Free 100 Y

55.27

18

04/02/2025

AA

AAA: 53.49 (+1.78s | 3.2%)

43

3

50 Free

26.55

100 Free

28.72

55.27

100 Free

55.27

Free 200 Y

2:00.23

17

02/14/2025

AA

AAA: 1:55.69 (+4.54s | 3.8%)

36

2

50 Free

27.90

100 Free

30.38

58.28

100 Free

58.28

150 Free

31.28

1:29.56

200 Free

30.67

2:00.23

100 Free

1:01.95

Free 500 Y

5:17.36

18

04/02/2025

AA

AAA: 5:11.59 (+5.77s | 1.8%)

21

2

50 Free

28.43

100 Free

31.22

59.65

100 Free

59.65

150 Free

31.58

1:31.23

200 Free

31.62

2:02.85

100 Free

1:03.20

250 Free

31.86

2:34.71

300 Free

32.13

3:06.84

100 Free

1:03.99

350 Free

32.69

3:39.53

400 Free

33.24

4:12.77

100 Free

1:05.93

450 Free

32.64

4:45.41

500 Free

31.95

5:17.36

100 Free

1:04.59

Breast 100 Y

1:13.26

17

02/14/2025

BB

A: 1:12.69 (+0.57s | 0.8%)

32

2

50 Breast

34.67

100 Breast

38.59

1:13.26

100 Breast

1:13.26

Fly 100 Y

1:02.44

17

02/14/2025

A

AA: 1:00.39 (+2.05s | 3.3%)

40

2

50 Fly

29.22

100 Fly

33.22

1:02.44

100 Fly

1:02.44

IM 200 Y

2:22.69

17

02/14/2025

BB

A: 2:20.19 (+2.50s | 1.8%)

36

2

50 Fly

30.16

100 Back

38.02

1:08.18

100 IM

1:08.18

150 Breast

42.01

1:50.20

200 Free

32.49

2:22.69

100 IM

1:14.50

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Arizona Swimming	Arizona Dolphins

Above are the fastest times that Laleeta Pal has achieved in her swimming career. For each event, you can find Laleeta's best time, the corresponding time standard, as well as how much faster Laleeta needs to be to reach the next level. The last columns provide Laleeta rankings at the team and LSC levels. These rankings are based on the Laleeta's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.75	24.89 (+0.86s \| 3.3%)	23.89 (+1.86s \| 7.2%)	23.89 (+1.86s \| 7.2%)	23.29 (+2.46s \| 9.6%)	22.59 (+3.16s \| 12.3%)	22.79 (+2.96s \| 11.5%)
Free 100 Y	55.27	53.99 (+1.28s \| 2.3%)	51.89 (+3.38s \| 6.1%)	51.89 (+3.38s \| 6.1%)	50.39 (+4.88s \| 8.8%)	49.29 (+5.98s \| 10.8%)	49.69 (+5.58s \| 10.1%)
Free 200 Y	2:00.23	1:56.29 (+3.94s \| 3.3%)	1:52.89 (+7.34s \| 6.1%)	1:52.29 (+7.94s \| 6.6%)	1:49.09 (+11.14s \| 9.3%)	1:46.69 (+13.54s \| 11.3%)	1:47.39 (+12.84s \| 10.7%)
Free 500 Y	5:17.36	5:10.69 (+6.67s \| 2.1%)	5:02.59 (+14.77s \| 4.7%)	5:02.59 (+14.77s \| 4.7%)	4:53.09 (+24.27s \| 7.6%)	4:45.99 (+31.37s \| 9.9%)	4:48.09 (+29.27s \| 9.2%)
Breast 100 Y	1:13.26	1:07.59 (+5.67s \| 7.7%)	1:05.49 (+7.77s \| 10.6%)	1:05.49 (+7.77s \| 10.6%)	1:03.09 (+10.17s \| 13.9%)	1:01.79 (+11.47s \| 15.7%)	1:02.79 (+10.47s \| 14.3%)
Fly 100 Y	1:02.44	59.19 (+3.25s \| 5.2%)	56.59 (+5.85s \| 9.4%)	56.59 (+5.85s \| 9.4%)	54.69 (+7.75s \| 12.4%)	53.49 (+8.95s \| 14.3%)	53.99 (+8.45s \| 13.5%)
IM 200 Y	2:22.69	2:10.49 (+12.20s \| 8.6%)	2:06.39 (+16.30s \| 11.4%)	2:06.39 (+16.30s \| 11.4%)	2:02.19 (+20.50s \| 14.4%)	1:59.49 (+23.20s \| 16.3%)	2:00.59 (+22.10s \| 15.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Laleeta Pal is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Laleeta's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

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Meets

See all the meets Laleeta Pal has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Laleeta's time, the progress against Laleeta's best time, the corresponding time standard, as well as how much faster Laleeta needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 SC Western Zone Sr Championships

04/02/2025

St. George

100 Y Free

55.27

-0.33s (New PB)

AA

AAA: 53.49 (+1.78s | 3.2%)

18

2

1

50 Free

26.55

100 Free

28.72

55.27

100 Free

55.27

100 Y Breast

1:13.90

+0.64s

BB

A: 1:12.69 (+1.21s | 1.6%)

18

2

3

7

50 Breast

34.44

100 Breast

39.46

1:13.90

100 Breast

1:13.90

200 Y Free

2:00.33

+0.10s

AA

AAA: 1:55.69 (+4.64s | 3.9%)

18

2

3

9

50 Free

28.03

100 Free

30.49

58.52

100 Free

58.52

150 Free

31.05

1:29.57

200 Free

30.76

2:00.33

100 Free

1:01.81

50 Y Free

25.79

+0.04s

A

AA: 25.79 (+0.00s | -0.0%)

18

500 Y Free

5:17.36

-12.27s (New PB)

AA

AAA: 5:11.59 (+5.77s | 1.8%)

18

2

8

7

50 Free

28.43

100 Free

31.22

59.65

100 Free

59.65

150 Free

31.58

1:31.23

200 Free

31.62

2:02.85

100 Free

1:03.20

250 Free

31.86

2:34.71

300 Free

32.13

3:06.84

100 Free

1:03.99

350 Free

32.69

3:39.53

400 Free

33.24

4:12.77

100 Free

1:05.93

450 Free

32.64

4:45.41

500 Free

31.95

5:17.36

100 Free

1:04.59

33rd Annual Lost Dutchman Invitational

02/14/2025

Mesa

100 Y Free

55.60

AA

AAA: 53.49 (+2.11s | 3.8%)

17

1

2

6

50 Free

26.72

100 Free

28.88

55.60

100 Free

55.60

200 Y IM

2:22.69

BB

A: 2:20.19 (+2.50s | 1.8%)

17

50 Fly

30.16

100 Back

38.02

1:08.18

100 IM

1:08.18

150 Breast

42.01

1:50.20

200 Free

32.49

2:22.69

100 IM

1:14.50

50 Y Free

25.75

AA

AAA: 24.69 (+1.06s | 4.1%)

17

1

4

6

200 Y Free

2:00.23

AA

AAA: 1:55.69 (+4.54s | 3.8%)

17

1

6

50 Free

27.90

100 Free

30.38

58.28

100 Free

58.28

150 Free

31.28

1:29.56

200 Free

30.67

2:00.23

100 Free

1:01.95

50 Y Fly

28.76

17

1

9

5

100 Y Breast

1:13.26

BB

A: 1:12.69 (+0.57s | 0.8%)

17

1

7

50 Breast

34.67

100 Breast

38.59

1:13.26

100 Breast

1:13.26

100 Y Fly

1:02.44

A

AA: 1:00.39 (+2.05s | 3.3%)

17

1

8

5

50 Fly

29.22

100 Fly

33.22

1:02.44

100 Fly

1:02.44

500 Y Free

5:29.63

A

AA: 5:25.69 (+3.94s | 1.2%)

17

50 Free

29.35

100 Free

32.21

1:01.56

100 Free

1:01.56

150 Free

32.97

1:34.53

200 Free

33.13

2:07.66

100 Free

1:06.10

250 Free

33.70

2:41.36

300 Free

33.94

3:15.30

100 Free

1:07.64

350 Free

33.78

3:49.08

400 Free

34.16

4:23.24

100 Free

1:07.94

450 Free

33.58

4:56.82

500 Free

32.81

5:29.63

100 Free

1:06.39

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.75	24.89 (+0.86s \| 3.3%)	23.89 (+1.86s \| 7.2%)	23.89 (+1.86s \| 7.2%)	23.29 (+2.46s \| 9.6%)	22.59 (+3.16s \| 12.3%)	22.79 (+2.96s \| 11.5%)
Free 100 Y	55.27	53.99 (+1.28s \| 2.3%)	51.89 (+3.38s \| 6.1%)	51.89 (+3.38s \| 6.1%)	50.39 (+4.88s \| 8.8%)	49.29 (+5.98s \| 10.8%)	49.69 (+5.58s \| 10.1%)
Free 200 Y	2:00.23	1:56.29 (+3.94s \| 3.3%)	1:52.89 (+7.34s \| 6.1%)	1:52.29 (+7.94s \| 6.6%)	1:49.09 (+11.14s \| 9.3%)	1:46.69 (+13.54s \| 11.3%)	1:47.39 (+12.84s \| 10.7%)
Free 500 Y	5:17.36	5:10.69 (+6.67s \| 2.1%)	5:02.59 (+14.77s \| 4.7%)	5:02.59 (+14.77s \| 4.7%)	4:53.09 (+24.27s \| 7.6%)	4:45.99 (+31.37s \| 9.9%)	4:48.09 (+29.27s \| 9.2%)
Breast 100 Y	1:13.26	1:07.59 (+5.67s \| 7.7%)	1:05.49 (+7.77s \| 10.6%)	1:05.49 (+7.77s \| 10.6%)	1:03.09 (+10.17s \| 13.9%)	1:01.79 (+11.47s \| 15.7%)	1:02.79 (+10.47s \| 14.3%)
Fly 100 Y	1:02.44	59.19 (+3.25s \| 5.2%)	56.59 (+5.85s \| 9.4%)	56.59 (+5.85s \| 9.4%)	54.69 (+7.75s \| 12.4%)	53.49 (+8.95s \| 14.3%)	53.99 (+8.45s \| 13.5%)
IM 200 Y	2:22.69	2:10.49 (+12.20s \| 8.6%)	2:06.39 (+16.30s \| 11.4%)	2:06.39 (+16.30s \| 11.4%)	2:02.19 (+20.50s \| 14.4%)	1:59.49 (+23.20s \| 16.3%)	2:00.59 (+22.10s \| 15.5%)