Lauren Ho

Age: 18 years old
Age Category: 17-18
Team: Riptide Swim Team | Minnesota Swimming
Participation: 29 meets 162 events

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Minnesota Swimming Riptide Swim Team
Free 50 Y 30.91 16 06/04/2022 B BB: 29.09 (+1.82s | 5.9%) 783 63
Free 100 Y 1:09.99 11 03/09/2018 B: 1:08.09 (+1.90s | 2.7%) 814 66
Free 200 Y 2:33.12 11 02/24/2018 B: 2:27.19 (+5.93s | 3.9%) 691 58
Free 500 Y 6:26.27 16 01/14/2023 B BB: 6:08.19 (+18.08s | 4.7%) 453 43
Back 100 Y 1:20.44 16 06/04/2022 B: 1:13.39 (+7.05s | 8.8%) 708 64
Back 200 Y 3:02.35 11 02/24/2018 B: 2:38.79 (+23.56s | 12.9%) 571 52
Breast 100 Y 1:23.25 16 01/14/2023 B BB: 1:18.79 (+4.46s | 5.4%) 370 22
Breast 200 Y 3:04.39 11 02/24/2018 B BB: 2:51.49 (+12.90s | 7.0%) 315 21
Fly 100 Y 1:29.47 11 02/10/2018 B: 1:13.59 (+15.88s | 17.7%) 686 62
Fly 200 Y 3:11.30 11 03/03/2018 B: 2:42.79 (+28.51s | 14.9%) 257 24
IM 200 Y 2:50.36 16 06/04/2022 B: 2:43.59 (+6.77s | 4.0%) 597 50

Long course distance

Event Time Age Date Standard Next Standard Minnesota Swimming Riptide Swim Team
Free 50 M 33.59 18 07/12/2024 B BB: 33.29 (+0.30s | 0.9%) 453 40
Free 100 M 1:11.87 18 07/12/2024 BB A: 1:06.59 (+5.28s | 7.3%) 374 31
50 Free
34.96
34.96
100 Free
36.91
1:11.87
100 Free
1:11.87
Free 200 M 2:48.89 17 06/09/2023 B: 2:47.69 (+1.20s | 0.7%) 455 41
Free 400 M 5:27.06 18 07/12/2024 BB A: 5:02.99 (+24.07s | 7.4%) 234 24
50 Free
37.47
37.47
100 Free
40.19
1:17.66
100 Free
1:17.66
150 Free
42.44
2:00.10
200 Free
41.62
2:41.72
100 Free
1:24.06
250 Free
42.11
3:23.83
300 Free
41.69
4:05.52
100 Free
1:23.80
350 Free
42.22
4:47.74
400 Free
39.32
5:27.06
100 Free
1:21.54
Free 800 M 11:09.64 18 07/12/2024 BB A: 10:25.99 (+43.65s | 6.5%) 136 14
50 Free
37.57
37.57
100 Free
41.98
1:19.55
100 Free
1:19.55
150 Free
41.86
2:01.41
200 Free
42.68
2:44.09
100 Free
1:24.54
250 Free
29.21
3:13.30
300 Free
56.38
4:09.68
100 Free
1:25.59
350 Free
29.85
4:39.53
400 Free
55.39
5:34.92
100 Free
1:25.24
450 Free
30.15
6:05.07
500 Free
54.99
7:00.06
100 Free
1:25.14
550 Free
42.16
7:42.22
600 Free
42.28
8:24.50
100 Free
1:24.44
650 Free
33.75
8:58.25
700 Free
50.53
9:48.78
100 Free
1:24.28
750 Free
22.37
10:11.15
800 Free
58.49
11:09.64
100 Free
1:20.86
Back 100 M 2:01.91 10 06/03/2016 B: 1:25.89 (+36.02s | 29.5%) 704 65
Back 200 M 3:13.82 18 06/14/2024 B: 3:05.79 (+8.03s | 4.1%) 313 35
50 Back
47.67
47.67
100 Back
49.17
1:36.84
100 Back
1:36.84
150 Back
49.96
2:26.80
200 Back
47.02
3:13.82
100 Back
1:36.98
Breast 100 M 1:29.76 18 07/12/2024 BB A: 1:23.59 (+6.17s | 6.9%) 141 10
50 Breast
41.84
41.84
100 Breast
47.92
1:29.76
100 Breast
1:29.76
Breast 200 M 3:07.53 18 07/12/2024 BB A: 2:59.99 (+7.54s | 4.0%) 80 6
50 Breast
43.20
43.20
100 Breast
48.58
1:31.78
100 Breast
1:31.78
150 Breast
47.35
2:19.13
200 Breast
48.40
3:07.53
100 Breast
1:35.75
Fly 100 M 1:34.30 18 06/14/2024 B: 1:23.59 (+10.71s | 11.4%) 363 30
50 Fly
44.26
44.26
100 Fly
50.04
1:34.30
100 Fly
1:34.30
IM 200 M 2:58.68 18 07/12/2024 B BB: 2:55.79 (+2.89s | 1.6%) 289 28
50 Fly
43.50
43.50
100 Back
49.00
1:32.50
100 IM
1:32.50
150 Breast
46.64
2:19.15
200 Free
39.53
2:58.68
100 IM
1:26.17

Above are the fastest times that Lauren Ho has achieved in her swimming career. For each event, you can find Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level. The last columns provide Lauren rankings at the team and LSC levels. These rankings are based on the Lauren's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.