Lauren McCann

Age: 18 years old
Age Category: 17-18
Team: Nova of Virginia | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Nova of Virginia

Free 50 Y

26.67

02/29/2024

AA: 25.79 (+0.88s | 3.3%)

190

Free 100 Y

58.32

02/19/2021

AA: 55.89 (+2.43s | 4.2%)

206

50 Free

28.00

100 Free

30.32

58.32

100 Free

58.32

Free 200 Y

2:08.62

11/13/2021

A: 2:06.19 (+2.43s | 1.9%)

206

50 Free

28.74

100 Free

32.71

1:01.45

100 Free

1:01.45

150 Free

34.38

1:35.83

200 Free

32.79

2:08.62

100 Free

1:07.17

Free 500 Y

5:46.40

02/19/2021

A: 5:39.89 (+6.51s | 1.9%)

190

50 Free

30.06

100 Free

34.01

1:04.07

100 Free

1:04.07

150 Free

35.88

1:39.95

200 Free

36.10

2:16.05

100 Free

1:11.98

250 Free

36.36

2:52.41

300 Free

36.22

3:28.63

100 Free

1:12.58

350 Free

35.48

4:04.11

400 Free

35.85

4:39.96

100 Free

1:11.33

450 Free

34.89

5:14.85

500 Free

31.55

5:46.40

100 Free

1:06.44

Free 1000 Y

2:58.12

11/13/2020

AAAA

Free 1650 Y

21:33.86

11/13/2020

BB: 21:09.59 (+24.27s | 1.9%)

139

50 Free

32.32

100 Free

37.52

1:09.84

100 Free

1:09.84

150 Free

38.55

1:48.39

200 Free

39.02

2:27.41

100 Free

1:17.57

250 Free

39.29

3:06.70

300 Free

38.05

3:44.75

100 Free

1:17.34

350 Free

38.98

4:23.73

400 Free

38.53

5:02.26

100 Free

1:17.51

450 Free

39.38

5:41.64

500 Free

39.17

6:20.81

100 Free

1:18.55

550 Free

39.43

7:00.24

600 Free

39.92

7:40.16

100 Free

1:19.35

650 Free

38.98

8:19.14

700 Free

39.35

8:58.49

100 Free

1:18.33

750 Free

39.61

9:38.10

800 Free

39.23

10:17.33

100 Free

1:18.84

850 Free

40.64

10:57.97

900 Free

40.37

11:38.34

100 Free

1:21.01

950 Free

39.79

12:18.13

1000 Free

39.99

12:58.12

100 Free

1:19.78

1050 Free

39.78

13:37.90

1100 Free

40.43

14:18.33

100 Free

1:20.21

1150 Free

39.44

14:57.77

1200 Free

39.40

15:37.17

100 Free

1:18.84

1250 Free

39.73

16:16.90

1300 Free

39.69

16:56.59

100 Free

1:19.42

1350 Free

40.60

17:37.19

1400 Free

40.64

18:17.83

100 Free

1:21.24

1450 Free

40.99

18:58.82

1500 Free

40.43

19:39.25

100 Free

1:21.42

1550 Free

37.83

20:17.08

1600 Free

38.93

20:56.01

100 Free

1:16.76

1650 Free

37.85

21:33.86

Back 100 Y

1:00.57

02/23/2024

AA: 1:00.29 (+0.28s | 0.5%)

50 Back

29.12

100 Back

31.45

1:00.57

100 Back

1:00.57

Back 200 Y

2:10.19

02/23/2024

AAA: 2:04.79 (+5.40s | 4.1%)

50 Back

30.00

100 Back

32.55

1:02.55

100 Back

1:02.55

150 Back

33.99

1:36.54

200 Back

33.65

2:10.19

100 Back

1:07.64

Breast 100 Y

1:13.28

03/10/2022

A: 1:12.69 (+0.59s | 0.8%)

50 Breast

35.37

100 Breast

37.91

1:13.28

100 Breast

1:13.28

Breast 200 Y

2:34.54

03/23/2024

AA: 2:31.69 (+2.85s | 1.8%)

50 Breast

35.05

100 Breast

39.27

1:14.32

100 Breast

1:14.32

150 Breast

39.00

1:53.32

200 Breast

41.22

2:34.54

100 Breast

1:20.22

Fly 100 Y

1:05.78

11/11/2023

A: 1:03.09 (+2.69s | 4.1%)

172

50 Fly

30.45

100 Fly

35.33

1:05.78

100 Fly

1:05.78

Fly 200 Y

2:30.69

10/08/2021

A: 2:19.49 (+11.20s | 7.4%)

133

50 Fly

31.76

100 Fly

37.64

1:09.40

100 Fly

1:09.40

150 Fly

41.91

1:51.31

200 Fly

39.38

2:30.69

100 Fly

1:21.29

IM 200 Y

2:19.43

02/29/2024

AA: 2:14.39 (+5.04s | 3.6%)

116

50 Fly

30.01

100 Back

34.21

1:04.22

100 IM

1:04.22

150 Breast

41.54

1:45.76

200 Free

33.67

2:19.43

100 IM

1:15.21

IM 400 Y

4:52.19

02/24/2023

AA: 4:47.99 (+4.20s | 1.4%)

50 Fly

31.19

100 Fly

36.32

1:07.51

100 Fly

1:07.51

150 Back

37.37

1:44.88

200 Back

36.29

2:21.17

100 Back

1:13.66

250 Breast

42.07

3:03.24

300 Breast

43.25

3:46.49

100 Breast

1:25.32

350 Free

34.46

4:20.95

400 Free

31.24

4:52.19

100 Free

1:05.70

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Nova of Virginia

Free 50 M

30.62

07/08/2022

AA: 29.49 (+1.13s | 3.7%)

194

Free 100 M

1:06.96

07/09/2021

A: 1:06.59 (+0.37s | 0.6%)

179

Free 200 M

2:30.46

04/28/2023

A: 2:23.69 (+6.77s | 4.5%)

204

50 Free

34.36

100 Free

37.39

1:11.75

100 Free

1:11.75

150 Free

39.77

1:51.52

200 Free

38.94

2:30.46

100 Free

1:18.71

Free 400 M

5:11.36

04/17/2021

A: 5:02.99 (+8.37s | 2.7%)

148

50 Free

35.79

100 Free

39.59

1:15.38

100 Free

1:15.38

150 Free

41.18

1:56.56

200 Free

39.78

2:36.34

100 Free

1:20.96

250 Free

40.92

3:17.26

300 Free

39.09

3:56.35

100 Free

1:20.01

350 Free

39.75

4:36.10

400 Free

35.26

5:11.36

100 Free

1:15.01

Back 100 M

1:10.48

07/06/2023

AAA: 1:07.49 (+2.99s | 4.2%)

50 Back

34.12

100 Back

36.36

1:10.48

100 Back

1:10.48

Back 200 M

2:34.86

06/29/2023

AA: 2:32.59 (+2.27s | 1.5%)

50 Back

35.48

100 Back

39.38

1:14.86

100 Back

1:14.86

150 Back

40.26

1:55.12

200 Back

39.74

2:34.86

100 Back

1:20.00

Breast 100 M

1:22.54

07/11/2024

AA: 1:20.09 (+2.45s | 3.0%)

50 Breast

39.42

100 Breast

43.12

1:22.54

100 Breast

1:22.54

Breast 200 M

2:57.30

06/04/2021

AA: 2:52.49 (+4.81s | 2.7%)

Fly 100 M

1:12.96

07/11/2024

A: 1:11.69 (+1.27s | 1.7%)

50 Fly

33.38

100 Fly

39.58

1:12.96

100 Fly

1:12.96

IM 200 M

2:38.38

07/11/2024

AA: 2:35.49 (+2.89s | 1.8%)

50 Fly

34.84

100 Back

38.68

1:13.52

100 IM

1:13.52

150 Breast

47.50

2:01.02

200 Free

37.36

2:38.38

100 IM

1:24.86

IM 400 M

5:33.35

07/22/2021

AA: 5:28.79 (+4.56s | 1.4%)

100 Fly

1:17.87

100 Fly

1:17.87

200 Back

1:22.96

2:40.83

100 Back

1:22.96

300 Breast

1:35.40

4:16.23

100 Breast

1:35.40

400 Free

1:17.11

5:33.35

100 Free

1:17.11

Above are the fastest times that Lauren McCann has achieved in her swimming career. For each event, you can find Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level. The last columns provide Lauren rankings at the team and LSC levels. These rankings are based on the Lauren's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.67	24.89 (+1.78s \| 6.7%)	23.89 (+2.78s \| 10.4%)	23.89 (+2.78s \| 10.4%)	23.29 (+3.38s \| 12.7%)	22.59 (+4.08s \| 15.3%)	22.79 (+3.88s \| 14.5%)
Free 100 Y	58.32	53.99 (+4.33s \| 7.4%)	51.89 (+6.43s \| 11.0%)	51.89 (+6.43s \| 11.0%)	50.39 (+7.93s \| 13.6%)	49.29 (+9.03s \| 15.5%)	49.69 (+8.63s \| 14.8%)
Free 200 Y	2:08.62	1:56.29 (+12.33s \| 9.6%)	1:52.89 (+15.73s \| 12.2%)	1:52.29 (+16.33s \| 12.7%)	1:49.09 (+19.53s \| 15.2%)	1:46.69 (+21.93s \| 17.1%)	1:47.39 (+21.23s \| 16.5%)
Free 500 Y	5:46.40	5:10.69 (+35.71s \| 10.3%)	5:02.59 (+43.81s \| 12.6%)	5:02.59 (+43.81s \| 12.6%)	4:53.09 (+53.31s \| 15.4%)	4:45.99 (+60.41s \| 17.4%)	4:48.09 (+58.31s \| 16.8%)
Free 1000 Y	2:58.12	10:39.89	10:20.49	10:20.49 10:19.69	10:08.19	9:52.49	9:56.79 9:48.09
Free 1650 Y	21:33.86	17:46.59 (+227.27s \| 17.6%)	17:14.39 (+259.47s \| 20.1%)	17:14.39 (+259.47s \| 20.1%)	16:54.79 (+279.07s \| 21.6%)	16.25.39 (+1277.61s \| 98.7%)	16:32.59 (+301.27s \| 23.3%)
Back 100 Y	1:00.57	59.49 (+1.08s \| 1.8%)	57.09 (+3.48s \| 5.7%)	57.09 (+3.48s \| 5.7%)	55.09 (+5.48s \| 9.0%)	53.89 (+6.68s \| 11.0%)	54.49 (+6.08s \| 10.0%)
Back 200 Y	2:10.19	2:08.59 (+1.60s \| 1.2%)	2:04.19 (+6.00s \| 4.6%)	2:04.19 (+6.00s \| 4.6%)	1:59.39 (+10.80s \| 8.3%)	1:56.59 (+13.60s \| 10.4%)	1:57.69 (+12.50s \| 9.6%)
Breast 100 Y	1:13.28	1:07.59 (+5.69s \| 7.8%)	1:05.49 (+7.79s \| 10.6%)	1:05.49 (+7.79s \| 10.6%)	1:03.09 (+10.19s \| 13.9%)	1:01.79 (+11.49s \| 15.7%)	1:02.79 (+10.49s \| 14.3%)
Breast 200 Y	2:34.54	2:28.19 (+6.35s \| 4.1%)	2:22.69 (+11.85s \| 7.7%)	2:22.69 (+11.85s \| 7.7%)	2:17.19 (+17.35s \| 11.2%)	2:13.59 (+20.95s \| 13.6%)	2:15.49 (+19.05s \| 12.3%)
Fly 100 Y	1:05.78	59.19 (+6.59s \| 10.0%)	56.59 (+9.19s \| 14.0%)	56.59 (+9.19s \| 14.0%)	54.69 (+11.09s \| 16.9%)	53.49 (+12.29s \| 18.7%)	53.99 (+11.79s \| 17.9%)
Fly 200 Y	2:30.69	2:10.09 (+20.60s \| 13.7%)	2:05.39 (+25.30s \| 16.8%)	2:05.39 (+25.30s \| 16.8%)	2:01.69 (+29.00s \| 19.2%)	1:58.59 (+32.10s \| 21.3%)	1:59.39 (+31.30s \| 20.8%)
IM 200 Y	2:19.43	2:10.49 (+8.94s \| 6.4%)	2:06.39 (+13.04s \| 9.4%)	2:06.39 (+13.04s \| 9.4%)	2:02.19 (+17.24s \| 12.4%)	1:59.49 (+19.94s \| 14.3%)	2:00.59 (+18.84s \| 13.5%)
IM 400 Y	4:52.19	4:39.09 (+13.10s \| 4.5%)	4:30.69 (+21.50s \| 7.4%)	4:30.69 (+21.50s \| 7.4%)	4:21.69 (+30.50s \| 10.4%)	4:13.69 (+38.50s \| 13.2%)	4:15.19 (+37.00s \| 12.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	30.62	28.69 (+1.93s \| 6.3%)	27.39 (+3.23s \| 10.5%)	27.39 (+3.23s \| 10.5%)	26.89 (+3.73s \| 12.2%)	26.29 (+4.33s \| 14.1%)	26.59 (+4.03s \| 13.2%)
Free 100 M	1:06.96	1:01.89 (+5.07s \| 7.6%)	59.29 (+7.67s \| 11.5%)	59.29 (+7.67s \| 11.5%)	58.19 (+8.77s \| 13.1%)	56.99 (+9.97s \| 14.9%)	57.59 (+9.37s \| 14.0%)
Free 200 M	2:30.46	2:12.99 (+17.47s \| 11.6%)	2:07.79 (+22.67s \| 15.1%)	2:07.79 (+22.67s \| 15.1%)	2:04.99 (+25.47s \| 16.9%)	2:03.09 (+27.37s \| 18.2%)	2:04.29 (+26.17s \| 17.4%)
Free 400 M	5:11.36	4:39.69 (+31.67s \| 10.2%)	4:28.79 (+42.57s \| 13.7%)	4:28.79 (+42.57s \| 13.7%)	4:23.79 (+47.57s \| 15.3%)	4:19.19 (+52.17s \| 16.8%)	4:21.39 (+49.97s \| 16.0%)
Back 100 M	1:10.48	1:09.49 (+0.99s \| 1.4%)	1:06.79 (+3.69s \| 5.2%)	1:06.79 (+3.69s \| 5.2%)	1:04.79 (+5.69s \| 8.1%)	1:03.69 (+6.79s \| 9.6%)	1:04.39 (+6.09s \| 8.6%)
Back 200 M	2:34.86	2:29.19 (+5.67s \| 3.7%)	2:23.99 (+10.87s \| 7.0%)	2:23.99 (+10.87s \| 7.0%)	2:19.59 (+15.27s \| 9.9%)	2:16.99 (+17.87s \| 11.5%)	2:18.29 (+16.57s \| 10.7%)
Breast 100 M	1:22.54	1:18.79 (+3.75s \| 4.5%)	1:15.99 (+6.55s \| 7.9%)	1:15.99 (+6.55s \| 7.9%)	1:13.79 (+8.75s \| 10.6%)	1:12.19 (+10.35s \| 12.5%)	1:13.29 (+9.25s \| 11.2%)
Breast 200 M	2:57.30	2:49.69 (+7.61s \| 4.3%)	2:43.39 (+13.91s \| 7.8%)	2:43.39 (+13.91s \| 7.8%)	2:38.59 (+18.71s \| 10.6%)	2:36.09 (+21.21s \| 12.0%)	2:38.29 (+19.01s \| 10.7%)
Fly 100 M	1:12.96	1:07.19 (+5.77s \| 7.9%)	1:04.69 (+8.27s \| 11.3%)	1:04.69 (+8.27s \| 11.3%)	1:02.69 (+10.27s \| 14.1%)	1:01.69 (+11.27s \| 15.4%)	1:02.39 (+10.57s \| 14.5%)
IM 200 M	2:38.38	2:31.09 (+7.29s \| 4.6%)	2:26.19 (+12.19s \| 7.7%)	2:26.19 (+12.19s \| 7.7%)	2:22.09 (+16.29s \| 10.3%)	2:19.49 (+18.89s \| 11.9%)	2:20.99 (+17.39s \| 11.0%)
IM 400 M	5:33.35	5:20.09 (+13.26s \| 4.0%)	5:07.29 (+26.06s \| 7.8%)	5:07.29 (+26.06s \| 7.8%)	5:00.29 (+33.06s \| 9.9%)	4:55.29 (+38.06s \| 11.4%)	4:57.29 (+36.06s \| 10.8%)

Progression

See how Lauren McCann is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lauren's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

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View this profile

Meets

See all the meets Lauren McCann has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lauren's time, the progress against Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2024 VA LC Senior Champs

07/18/2024

Hampton

100 M Breast

1:24.30

+1.76s

AA: 1:20.99 (+3.31s | 3.9%)

50 Breast

39.87

100 Breast

44.43

1:24.30

100 Breast

1:24.30

100 M Back

1:12.89

+2.41s

AA: 1:11.39 (+1.50s | 2.1%)

50 Back

34.49

100 Back

38.40

1:12.89

100 Back

1:12.89

200 M Breast

3:02.19

+4.89s

A: 3:02.09 (+0.10s | 0.1%)

50 Breast

40.59

100 Breast

46.02

1:26.61

100 Breast

1:26.61

150 Breast

47.22

2:13.83

200 Breast

48.36

3:02.19

100 Breast

1:35.58

200 M Back

2:38.37

+3.51s

AA: 2:33.39 (+4.98s | 3.1%)

50 Back

37.03

100 Back

39.64

1:16.67

100 Back

1:16.67

150 Back

41.35

1:58.02

200 Back

40.35

2:38.37

100 Back

1:21.70

2024 RAYS Summer Awards

07/11/2024

Stafford

100 M Fly

1:12.96

-0.26s (New PB)

A: 1:12.29 (+0.67s | 0.9%)

50 Fly

33.38

100 Fly

39.58

1:12.96

100 Fly

1:12.96

100 M Breast

1:22.54

-0.46s (New PB)

AA: 1:20.99 (+1.55s | 1.9%)

50 Breast

39.42

100 Breast

43.12

1:22.54

100 Breast

1:22.54

200 M IM

2:38.38

-0.53s (New PB)

AA: 2:36.99 (+1.39s | 0.9%)

50 Fly

34.84

100 Back

38.68

1:13.52

100 IM

1:13.52

150 Breast

47.50

2:01.02

200 Free

37.36

2:38.38

100 IM

1:24.86

NOVA Firecracker Classic

06/27/2024

Richmond

50 M Free

31.76

+1.14s

A: 30.89 (+0.87s | 2.7%)

100 M Breast

1:24.41

+1.41s

AA: 1:20.99 (+3.42s | 4.1%)

50 Breast

40.42

100 Breast

43.99

1:24.41

100 Breast

1:24.41

100 M Fly

1:13.22

-3.22s (New PB)

A: 1:12.29 (+0.93s | 1.3%)

50 Fly

33.48

100 Fly

39.74

1:13.22

100 Fly

1:13.22

100 M Back

1:11.85

+1.37s

AA: 1:11.39 (+0.46s | 0.6%)

50 Back

34.79

100 Back

37.06

1:11.85

100 Back

1:11.85

400 M IM

5:46.72

+13.37s

AA: 5:32.49 (+14.23s | 4.1%)

50 Fly

35.98

100 Fly

43.89

1:19.87

100 Fly

1:19.87

150 Back

43.61

2:03.48

200 Back

42.56

2:46.04

100 Back

1:26.17

250 Breast

48.73

3:34.77

300 Breast

49.91

4:24.68

100 Breast

1:38.64

350 Free

41.45

5:06.13

400 Free

40.59

5:46.72

100 Free

1:22.04

200 M Back

2:38.09

+3.23s

AA: 2:33.39 (+4.70s | 3.0%)

50 Back

35.64

100 Back

39.54

1:15.18

100 Back

1:15.18

150 Back

41.87

1:57.05

200 Back

41.04

2:38.09

100 Back

1:22.91

NOVA LC Kick Off

04/26/2024

Richmond

400 M IM

5:52.35

+19.00s

A: 5:46.89 (+5.46s | 1.5%)

50 Fly

35.09

100 Fly

42.58

1:17.67

100 Fly

1:17.67

150 Back

44.95

2:02.62

200 Back

43.18

2:45.80

100 Back

1:28.13

250 Breast

50.54

3:36.34

300 Breast

51.28

4:27.62

100 Breast

1:41.82

350 Free

42.91

5:10.53

400 Free

41.82

5:52.35

100 Free

1:24.73

100 M Breast

1:30.55

+7.55s

A: 1:24.49 (+6.06s | 6.7%)

50 Breast

42.52

100 Breast

48.03

1:30.55

100 Breast

1:30.55

200 M Back

2:42.19

+7.33s

A: 2:40.09 (+2.10s | 1.3%)

50 Back

36.95

100 Back

40.40

1:17.35

100 Back

1:17.35

150 Back

42.53

1:59.88

200 Back

42.31

2:42.19

100 Back

1:24.84

NOVA Short Course Send Off

03/23/2024

Richmond

200 Y Breast

2:34.54

-0.56s (New PB)

AA: 2:32.79 (+1.75s | 1.1%)

50 Breast

35.05

100 Breast

39.27

1:14.32

100 Breast

1:14.32

150 Breast

39.00

1:53.32

200 Breast

41.22

2:34.54

100 Breast

1:20.22

2024 VSI SC Senior Championships

02/29/2024

Richmond

100 Y Back

1:01.07

+0.50s

AAA: 58.69 (+2.38s | 3.9%)

50 Back

29.59

100 Back

31.48

1:01.07

100 Back

1:01.07

50 Y Free

26.67

-0.37s (New PB)

AA: 26.09 (+0.58s | 2.2%)

200 Y Back

2:16.42

+6.23s

AA: 2:13.29 (+3.13s | 2.3%)

50 Back

30.86

100 Back

34.02

1:04.88

100 Back

1:04.88

150 Back

35.80

1:40.68

200 Back

35.74

2:16.42

100 Back

1:11.54

200 Y IM

2:19.43

-2.86s (New PB)

AA: 2:16.49 (+2.94s | 2.1%)

50 Fly

30.01

100 Back

34.21

1:04.22

100 IM

1:04.22

150 Breast

41.54

1:45.76

200 Free

33.67

2:19.43

100 IM

1:15.21

2024 Central District 13 O Championships

02/23/2024

Richmond

100 Y Back

1:00.57

-3.63s (New PB)

AAA: 58.69 (+1.88s | 3.1%)

50 Back

29.12

100 Back

31.45

1:00.57

100 Back

1:00.57

200 Y Back

2:10.19

-4.91s (New PB)

AAA: 2:07.49 (+2.70s | 2.1%)

50 Back

30.00

100 Back

32.55

1:02.55

100 Back

1:02.55

150 Back

33.99

1:36.54

200 Back

33.65

2:10.19

100 Back

1:07.64

50 Y Free

27.04

-0.11s (New PB)

AA: 26.09 (+0.95s | 3.5%)

200 Y IM

2:22.29

-0.69s (New PB)

AA: 2:16.49 (+5.80s | 4.1%)

50 Fly

30.54

100 Back

35.40

1:05.94

100 IM

1:05.94

150 Breast

42.95

1:48.89

200 Free

33.40

2:22.29

100 IM

1:16.35

NOVA LC Winter Invitational

01/13/2024

Richmond

100 M Breast

1:32.04

+9.04s

BB: 1:31.59 (+0.45s | 0.5%)

50 Breast

43.88

100 Breast

48.16

1:32.04

100 Breast

1:32.04

200 M IM

2:46.48

+7.57s

A: 2:43.89 (+2.59s | 1.6%)

50 Fly

36.41

100 Back

43.09

1:19.50

100 IM

1:19.50

150 Breast

49.25

2:08.75

200 Free

37.73

2:46.48

100 IM

1:26.98

200 M Back

2:39.85

+4.99s

AA: 2:33.39 (+6.46s | 4.0%)

50 Back

36.29

100 Back

40.44

1:16.73

100 Back

1:16.73

150 Back

42.07

1:58.80

200 Back

41.05

2:39.85

100 Back

1:23.12

100 M Back

1:12.20

+1.72s

AA: 1:11.39 (+0.81s | 1.1%)

50 Back

34.97

100 Back

37.23

1:12.20

100 Back

1:12.20

50 M Free

32.11

+1.49s

A: 30.89 (+1.22s | 3.8%)

100 M Fly

1:21.50

+5.06s

BB: 1:18.29 (+3.21s | 3.9%)

50 Fly

37.23

100 Fly

44.27

1:21.50

100 Fly

1:21.50

NOVA Cranberry Contender

11/11/2023

Richmond

50 Y Free

27.86

+0.71s

A: 27.29 (+0.57s | 2.0%)

200 Y IM

2:32.61

+9.63s

A: 2:22.39 (+10.22s | 6.7%)

50 Fly

33.04

100 Back

38.68

1:11.72

100 IM

1:11.72

150 Breast

46.26

1:57.98

200 Free

34.63

2:32.61

100 IM

1:20.89

100 Y Free

1:00.22

+1.90s

A: 58.89 (+1.33s | 2.2%)

50 Free

28.82

100 Free

31.40

1:00.22

100 Free

1:00.22

100 Y Fly

1:05.78

-1.46s (New PB)

A: 1:03.79 (+1.99s | 3.0%)

50 Fly

30.45

100 Fly

35.33

1:05.78

100 Fly

1:05.78

100 Y Back

1:04.26

+0.06s

A: 1:04.09 (+0.17s | 0.3%)

50 Back

31.33

100 Back

32.93

1:04.26

100 Back

1:04.26

100 Y Breast

1:19.06

+5.78s

A: 1:13.69 (+5.37s | 6.8%)

50 Breast

37.09

100 Breast

41.97

1:19.06

100 Breast

1:19.06

757Swim IMR IMX Season Kickoff Meet

10/06/2023

Williamsburg

200 Y Back

2:24.27

+9.17s

A: 2:19.09 (+5.18s | 3.6%)

50 Back

32.20

100 Back

36.82

1:09.02

100 Back

1:09.02

150 Back

37.72

1:46.74

200 Back

37.53

2:24.27

100 Back

1:15.25

400 Y IM

5:15.06

+22.87s

A: 5:04.29 (+10.77s | 3.4%)

50 Fly

34.52

100 Fly

39.50

1:14.02

100 Fly

1:14.02

150 Back

37.77

1:51.79

200 Back

37.52

2:29.31

100 Back

1:15.29

250 Breast

45.34

3:14.65

300 Breast

47.72

4:02.37

100 Breast

1:33.06

350 Free

36.28

4:38.65

400 Free

36.41

5:15.06

100 Free

1:12.69

200 Y Fly

2:35.73

+5.04s

BB: 2:33.99 (+1.74s | 1.1%)

50 Fly

32.68

100 Fly

39.67

1:12.36

100 Fly

1:12.36

150 Fly

42.03

1:54.39

200 Fly

41.34

2:35.73

100 Fly

1:23.37

200 Y Breast

2:48.09

+12.99s

A: 2:39.39 (+8.70s | 5.2%)

50 Breast

38.55

100 Breast

41.82

1:20.37

100 Breast

1:20.37

150 Breast

43.53

2:03.90

200 Breast

44.19

2:48.09

100 Breast

1:27.72

2023 CCA Summer Awards

07/06/2023

Christiansburg

50 M Free

32.43

+1.81s

A: 30.89 (+1.54s | 4.7%)

200 M Back

2:34.98

+0.12s

AA: 2:33.39 (+1.59s | 1.0%)

50 Back

35.41

100 Back

38.36

1:13.77

100 Back

1:13.77

150 Back

41.19

1:54.96

200 Back

40.02

2:34.98

100 Back

1:21.21

100 M Back

1:10.48

-1.93s (New PB)

AAA: 1:08.29 (+2.19s | 3.1%)

50 Back

34.12

100 Back

36.36

1:10.48

100 Back

1:10.48

NOVA Firecracker Meet

06/29/2023

Richmond

200 M IM

2:41.94

+3.03s

AA: 2:36.99 (+4.95s | 3.1%)

50 Fly

35.28

100 Back

40.77

1:16.05

100 IM

1:16.05

150 Breast

49.40

2:05.46

200 Free

36.48

2:41.94

100 IM

1:25.88

400 M IM

5:36.64

+3.29s

AA: 5:32.49 (+4.15s | 1.2%)

50 Fly

34.42

100 Fly

40.96

1:15.38

100 Fly

1:15.38

150 Back

42.15

1:57.53

200 Back

41.06

2:38.59

100 Back

1:23.21

250 Breast

49.41

3:28.00

300 Breast

49.41

4:17.41

100 Breast

1:38.82

350 Free

39.74

4:57.15

400 Free

39.49

5:36.64

100 Free

1:19.23

200 M Back

2:34.86

-0.22s (New PB)

AA: 2:33.39 (+1.47s | 0.9%)

50 Back

35.48

100 Back

39.38

1:14.86

100 Back

1:14.86

150 Back

40.26

1:55.12

200 Back

39.74

2:34.86

100 Back

1:20.00

100 M Back

1:12.41

-0.41s (New PB)

AA: 1:11.39 (+1.02s | 1.4%)

50 Back

34.62

100 Back

37.79

1:12.41

100 Back

1:12.41

50 M Free

31.80

+1.18s

A: 30.89 (+0.91s | 2.9%)

NOVA Senior Classic

06/02/2023

Richmond

100 M Free

1:11.83

+4.87s

A: 1:07.19 (+4.64s | 6.5%)

50 Free

34.02

100 Free

37.81

1:11.83

100 Free

1:11.83

200 M Back

2:35.08

-4.37s (New PB)

AA: 2:33.39 (+1.69s | 1.1%)

50 Back

36.24

100 Back

38.80

1:15.04

100 Back

1:15.04

150 Back

40.37

1:55.41

200 Back

39.67

2:35.08

100 Back

1:20.04

Freedom Splash

05/12/2023

Richmond

50 M Free

31.87

+1.25s

A: 30.89 (+0.98s | 3.1%)

100 M Breast

1:28.29

+5.29s

A: 1:24.49 (+3.80s | 4.3%)

400 M IM

5:36.28

+2.93s

AA: 5:32.49 (+3.79s | 1.1%)

50 Fly

34.59

100 Fly

40.75

1:15.34

100 Fly

1:15.34

150 Back

43.06

1:58.40

200 Back

41.34

2:39.74

100 Back

1:24.40

250 Breast

48.26

3:28.00

300 Breast

48.89

4:16.89

100 Breast

1:37.15

350 Free

40.05

4:56.94

400 Free

39.34

5:36.28

100 Free

1:19.39

NOVA LC Kick Off

04/28/2023

Richmond

200 M Free

2:30.46

-0.09s (New PB)

A: 2:25.09 (+5.37s | 3.6%)

50 Free

34.36

100 Free

37.39

1:11.75

100 Free

1:11.75

150 Free

39.77

1:51.52

200 Free

38.94

2:30.46

100 Free

1:18.71

200 M Back

2:41.59

+2.14s

A: 2:40.09 (+1.50s | 0.9%)

50 Back

38.58

100 Back

40.20

1:18.78

100 Back

1:18.78

150 Back

41.99

2:00.77

200 Back

40.82

2:41.59

100 Back

1:22.81

100 M Back

1:15.17

+2.35s

A: 1:14.49 (+0.68s | 0.9%)

50 Back

36.57

100 Back

38.60

1:15.17

100 Back

1:15.17

50 M Free

31.85

+1.23s

A: 30.89 (+0.96s | 3.0%)

100 M Breast

1:31.52

+8.52s

A: 1:24.49 (+7.03s | 7.7%)

50 Breast

43.33

100 Breast

48.19

1:31.52

100 Breast

1:31.52

100 M Fly

1:21.70

+5.26s

BB: 1:18.29 (+3.41s | 4.2%)

50 Fly

37.31

100 Fly

44.39

1:21.70

100 Fly

1:21.70

2023 Central District 13 O Championships

02/24/2023

Richmond

200 Y Back

2:15.10

-6.16s (New PB)

AA: 2:13.29 (+1.81s | 1.3%)

50 Back

31.69

100 Back

33.84

1:05.53

100 Back

1:05.53

150 Back

35.28

1:40.81

200 Back

34.29

2:15.10

100 Back

1:09.57

200 Y Breast

2:46.40

+11.30s

A: 2:39.39 (+7.01s | 4.2%)

50 Breast

37.44

100 Breast

42.46

1:19.90

100 Breast

1:19.90

150 Breast

43.67

2:03.57

200 Breast

42.83

2:46.40

100 Breast

1:26.50

100 Y Back

1:04.32

+0.12s

A: 1:04.09 (+0.23s | 0.4%)

50 Back

31.22

100 Back

33.10

1:04.32

100 Back

1:04.32

200 Y IM

2:26.82

+3.84s

A: 2:22.39 (+4.43s | 3.0%)

50 Fly

31.88

100 Back

36.40

1:08.28

100 IM

1:08.28

150 Breast

43.56

1:51.84

200 Free

34.98

2:26.82

100 IM

1:18.54

100 Y Breast

1:14.70

+1.42s

A: 1:13.69 (+1.01s | 1.4%)

50 Breast

35.19

100 Breast

39.51

1:14.70

100 Breast

1:14.70

400 Y IM

4:52.19

-1.30s (New PB)

AA: 4:51.59 (+0.60s | 0.2%)

50 Fly

31.19

100 Fly

36.32

1:07.51

100 Fly

1:07.51

150 Back

37.37

1:44.88

200 Back

36.29

2:21.17

100 Back

1:13.66

250 Breast

42.07

3:03.24

300 Breast

43.25

3:46.49

100 Breast

1:25.32

350 Free

34.46

4:20.95

400 Free

31.24

4:52.19

100 Free

1:05.70

NOVA January Distance Tune Up

01/21/2023

Richmond

400 Y IM

4:53.49

-7.37s (New PB)

AA: 4:51.59 (+1.90s | 0.6%)

50 Fly

31.96

100 Fly

36.76

1:08.72

100 Fly

1:08.72

150 Back

37.27

1:45.99

200 Back

36.88

2:22.87

100 Back

1:14.15

250 Breast

40.77

3:03.64

300 Breast

42.94

3:46.58

100 Breast

1:23.71

350 Free

34.66

4:21.24

400 Free

32.25

4:53.49

100 Free

1:06.91

NOVA LC Winter Invitational

01/14/2023

Richmond

200 M IM

2:45.99

+7.08s

A: 2:43.89 (+2.10s | 1.3%)

50 Fly

35.66

100 Back

40.97

1:16.63

100 IM

1:16.63

150 Breast

50.64

2:07.27

200 Free

38.72

2:45.99

100 IM

1:29.36

200 M Back

2:39.45

-1.56s (New PB)

AA: 2:33.39 (+6.06s | 3.8%)

50 Back

37.25

100 Back

40.23

1:17.48

100 Back

1:17.48

150 Back

41.83

1:59.31

200 Back

40.14

2:39.45

100 Back

1:21.97

100 M Fly

1:22.25

+5.81s

BB: 1:18.29 (+3.96s | 4.8%)

50 Fly

38.48

100 Fly

43.77

1:22.25

100 Fly

1:22.25

100 M Back

1:12.82

-0.15s (New PB)

AA: 1:11.39 (+1.43s | 2.0%)

50 Back

35.63

100 Back

37.19

1:12.82

100 Back

1:12.82

100 M Breast

1:26.21

+3.21s

A: 1:24.49 (+1.72s | 2.0%)

50 Breast

40.58

100 Breast

45.63

1:26.21

100 Breast

1:26.21

50 M Free

31.40

+0.78s

A: 30.89 (+0.51s | 1.6%)

NOVA New Year S Kick Off BB B C Mini Meet

01/06/2023

Richmond

500 Y Free

5:49.73

+3.33s

A: 5:43.69 (+6.04s | 1.7%)

50 Free

30.11

100 Free

33.85

1:03.96

100 Free

1:03.96

150 Free

35.70

1:39.66

200 Free

35.53

2:15.19

100 Free

1:11.23

250 Free

36.43

2:51.62

300 Free

35.71

3:27.33

100 Free

1:12.14

350 Free

36.03

4:03.36

400 Free

36.51

4:39.87

100 Free

1:12.54

450 Free

35.58

5:15.45

500 Free

34.28

5:49.73

100 Free

1:09.86

100 Y Fly

1:07.51

+0.27s

A: 1:03.79 (+3.72s | 5.5%)

50 Fly

31.13

100 Fly

36.38

1:07.51

100 Fly

1:07.51

Bass Turkey Classic 2022

11/19/2022

Richmond

50 Y Free

28.39

+1.24s

A: 27.29 (+1.10s | 3.9%)

200 Y Breast

2:45.85

+10.75s

A: 2:39.39 (+6.46s | 3.9%)

50 Breast

38.43

100 Breast

43.00

1:21.43

100 Breast

1:21.43

150 Breast

42.64

2:04.07

200 Breast

41.78

2:45.85

100 Breast

1:24.42

100 Y Back

1:05.06

+0.86s

A: 1:04.09 (+0.97s | 1.5%)

50 Back

31.54

100 Back

33.52

1:05.06

100 Back

1:05.06

2022 VA LC Age Group Championships

07/21/2022

Christiansburg

100 M Breast

1:25.64

+2.64s

AA: 1:24.09 (+1.55s | 1.8%)

400 M IM

5:38.88

+5.53s

AAA: 5:28.39 (+10.49s | 3.1%)

200 M Breast

3:05.16

+7.86s

AA: 3:00.99 (+4.17s | 2.3%)

2022 VA North Region Summer Awards

07/08/2022

Stafford

50 M Free

30.62

-0.10s (New PB)

AA: 30.59 (+0.03s | 0.1%)

100 M Back

1:12.97

-0.66s (New PB)

AAA: 1:10.49 (+2.48s | 3.4%)

50 Back

35.73

100 Back

37.24

1:12.97

100 Back

1:12.97

200 M IM

2:43.78

+4.87s

AA: 2:41.99 (+1.79s | 1.1%)

50 Fly

35.55

100 Back

41.70

1:17.25

100 IM

1:17.25

150 Breast

48.68

2:05.93

200 Free

37.85

2:43.78

100 IM

1:26.53

200 M Back

2:41.01

-1.66s (New PB)

AA: 2:38.79 (+2.22s | 1.4%)

50 Back

37.11

100 Back

40.96

1:18.07

100 Back

1:18.07

150 Back

41.48

1:59.55

200 Back

41.46

2:41.01

100 Back

1:22.94

2022 VA Storm Surge Open

06/03/2022

Stafford

100 M Breast

1:23.64

+0.64s

AAA: 1:20.39 (+3.25s | 3.9%)

50 Breast

39.86

100 Breast

43.78

1:23.64

100 Breast

1:23.64

100 M Back

1:13.71

+0.08s

AA: 1:13.69 (+0.02s | 0.0%)

50 Back

36.12

100 Back

37.59

1:13.71

100 Back

1:13.71

50 M Free

31.68

+0.96s

AA: 30.59 (+1.09s | 3.4%)

100 M Free

1:09.01

+2.05s

AA: 1:06.69 (+2.32s | 3.4%)

50 Free

33.48

100 Free

35.53

1:09.01

100 Free

1:09.01

200 M Breast

3:02.45

+5.15s

AA: 3:00.99 (+1.46s | 0.8%)

50 Breast

41.00

100 Breast

45.28

1:26.28

100 Breast

1:26.28

150 Breast

49.59

2:15.87

200 Breast

46.58

3:02.45

100 Breast

1:36.17

2022 VA NOVA S Freedom Splash

05/13/2022

Richmond

100 M Free

1:09.73

+2.77s

A: 1:09.59 (+0.14s | 0.2%)

50 Free

33.37

100 Free

36.36

1:09.73

100 Free

1:09.73

200 M Free

2:30.55

A: 2:30.29 (+0.26s | 0.2%)

50 Free

33.98

100 Free

38.37

1:12.35

100 Free

1:12.35

150 Free

39.97

1:52.32

200 Free

38.23

2:30.55

100 Free

1:18.20

200 M Back

2:42.67

-1.26s (New PB)

AA: 2:38.79 (+3.88s | 2.4%)

50 Back

38.37

100 Back

41.40

1:19.77

100 Back

1:19.77

150 Back

42.16

2:01.93

200 Back

40.74

2:42.67

100 Back

1:22.90

50 M Breast

39.78

200 M IM

2:48.08

+9.17s

AA: 2:41.99 (+6.09s | 3.6%)

50 Fly

37.08

100 Back

43.16

1:20.24

100 IM

1:20.24

150 Breast

48.03

2:08.27

200 Free

39.81

2:48.08

100 IM

1:27.84

2022 Helen Wang Sunflower Classic

04/29/2022

Stafford

100 M Back

1:16.30

+2.67s

AA: 1:13.69 (+2.61s | 3.4%)

50 Back

37.15

100 Back

39.15

1:16.30

100 Back

1:16.30

400 M IM

5:47.18

+13.83s

AA: 5:43.39 (+3.79s | 1.1%)

50 Fly

37.64

100 Fly

43.20

1:20.84

100 Fly

1:20.84

150 Back

44.53

2:05.37

200 Back

42.83

2:48.20

100 Back

1:27.36

250 Breast

49.56

3:37.76

300 Breast

49.06

4:26.82

100 Breast

1:38.62

350 Free

41.36

5:08.18

400 Free

39.00

5:47.18

100 Free

1:20.36

50 M Free

30.78

+0.06s

AA: 30.59 (+0.19s | 0.6%)

100 M Breast

1:30.54

+7.54s

A: 1:27.69 (+2.85s | 3.1%)

50 Breast

43.27

100 Breast

47.27

1:30.54

100 Breast

1:30.54

100 M Fly

1:22.14

+5.70s

BB: 1:20.99 (+1.15s | 1.4%)

50 Fly

36.72

100 Fly

45.42

1:22.14

100 Fly

1:22.14

2022 VA SC Age Group Champs

03/10/2022

Richmond

400 Y IM

5:05.02

+4.16s

AA: 5:00.49 (+4.53s | 1.5%)

50 Fly

31.80

100 Fly

37.45

1:09.25

100 Fly

1:09.25

150 Back

37.38

1:46.63

200 Back

38.12

2:24.75

100 Back

1:15.50

250 Breast

43.18

3:07.93

300 Breast

45.02

3:52.95

100 Breast

1:28.20

350 Free

36.68

4:29.63

400 Free

35.39

5:05.02

100 Free

1:12.07

200 Y Breast

2:42.41

+7.31s

AA: 2:36.89 (+5.52s | 3.4%)

50 Breast

35.05

100 Breast

40.54

1:15.59

100 Breast

1:15.59

150 Breast

44.32

1:59.91

200 Breast

42.50

2:42.41

100 Breast

1:26.82

100 Y Breast

1:13.28

-1.27s (New PB)

AA: 1:12.89 (+0.39s | 0.5%)

50 Breast

35.37

100 Breast

37.91

1:13.28

100 Breast

1:13.28

2022 VA Central District 13 O Championships

02/25/2022

Richmond

100 Y Back

1:04.20

-0.36s (New PB)

AA: 1:03.19 (+1.01s | 1.6%)

50 Back

31.22

100 Back

32.98

1:04.20

100 Back

1:04.20

200 Y Free

2:11.34

+2.72s

AA: 2:06.19 (+5.15s | 3.9%)

50 Free

29.81

100 Free

33.72

1:03.53

100 Free

1:03.53

150 Free

34.08

1:37.61

200 Free

33.73

2:11.34

100 Free

1:07.81

200 Y IM

2:24.88

+1.90s

AA: 2:21.09 (+3.79s | 2.6%)

50 Fly

31.08

100 Back

35.66

1:06.74

100 IM

1:06.74

150 Breast

42.72

1:49.46

200 Free

35.42

2:24.88

100 IM

1:18.14

2022 VA NOVA LC Winter Invitational

01/15/2022

Richmond

100 M Breast

1:25.65

+2.65s

AA: 1:24.09 (+1.56s | 1.8%)

50 M Free

30.72

-0.13s (New PB)

AA: 30.59 (+0.13s | 0.4%)

100 M Back

1:14.77

+1.14s

AA: 1:13.69 (+1.08s | 1.4%)

200 M IM

2:43.36

+4.45s

AA: 2:41.99 (+1.37s | 0.8%)

NOVA New Year S Kick Off BB B C Mini Meet

01/07/2022

Richmond

50 Y Back

30.84

100 Y Back

1:04.56

-1.72s (New PB)

AA: 1:03.19 (+1.37s | 2.1%)

50 Back

31.23

100 Back

33.33

1:04.56

100 Back

1:04.56

100 Y Fly

1:08.82

+1.58s

A: 1:05.89 (+2.93s | 4.3%)

50 Fly

31.38

100 Fly

37.44

1:08.82

100 Fly

1:08.82

2021 VA WAC Fall Classic

11/13/2021

Williamsburg

100 Y Back

1:07.96

+1.68s

A: 1:05.89 (+2.07s | 3.0%)

50 Back

33.25

100 Back

34.71

1:07.96

100 Back

1:07.96

200 Y Free

2:08.62

-2.32s (New PB)

AA: 2:06.19 (+2.43s | 1.9%)

50 Free

28.74

100 Free

32.71

1:01.45

100 Free

1:01.45

150 Free

34.38

1:35.83

200 Free

32.79

2:08.62

100 Free

1:07.17

50 Y Free

27.50

+0.35s

AA: 26.69 (+0.81s | 2.9%)

100 Y Free

1:00.86

+2.54s

AA: 58.29 (+2.57s | 4.2%)

50 Free

29.32

100 Free

31.54

1:00.86

100 Free

1:00.86

200 Y Back

2:21.26

-0.59s (New PB)

AA: 2:16.69 (+4.57s | 3.2%)

50 Back

34.04

100 Back

36.02

1:10.06

100 Back

1:10.06

150 Back

36.10

1:46.16

200 Back

35.10

2:21.26

100 Back

1:11.20

100 Y Fly

1:07.24

-5.22s (New PB)

A: 1:05.89 (+1.35s | 2.0%)

50 Fly

31.19

100 Fly

36.05

1:07.24

100 Fly

1:07.24

2021 VA NOVA Senior Classic

10/29/2021

Richmond

100 Y Free

59.77

+1.45s

AA: 58.29 (+1.48s | 2.5%)

25 Free

28.46

100 Free

31.31

59.77

50 Free

31.31

200 Y Breast

2:40.74

+5.64s

AA: 2:36.89 (+3.85s | 2.4%)

50 Breast

36.58

100 Breast

41.33

1:17.91

100 Breast

1:17.91

150 Breast

41.20

1:59.11

200 Breast

41.63

2:40.74

100 Breast

1:22.83

200 Y Free

2:13.99

+3.05s

A: 2:11.69 (+2.30s | 1.7%)

50 Free

30.50

100 Free

34.01

1:04.51

100 Free

1:04.51

150 Free

34.97

1:39.48

200 Free

34.51

2:13.99

100 Free

1:09.48

50 Y Free

27.25

+0.10s

AA: 26.69 (+0.56s | 2.1%)

200 Y IM

2:27.02

+4.04s

AA: 2:21.09 (+5.93s | 4.0%)

50 Fly

31.52

100 Back

37.80

1:09.32

100 IM

1:09.32

150 Breast

43.06

1:52.38

200 Free

34.64

2:27.02

100 IM

1:17.70

100 Y Breast

1:15.02

+0.47s

AA: 1:12.89 (+2.13s | 2.8%)

50 Breast

35.72

100 Breast

39.30

1:15.02

100 Breast

1:15.02

2021 VA 757Swim IMR IMX Season Kickoff Meet

10/08/2021

Williamsburg

200 Y Breast

2:39.34

+4.24s

AA: 2:36.89 (+2.45s | 1.5%)

50 Breast

36.99

100 Breast

41.02

1:18.01

100 Breast

1:18.01

150 Breast

41.10

1:59.11

200 Breast

40.23

2:39.34

100 Breast

1:21.33

200 Y Fly

2:30.69

A: 2:26.69 (+4.00s | 2.7%)

50 Fly

31.76

100 Fly

37.64

1:09.40

100 Fly

1:09.40

150 Fly

41.91

1:51.31

200 Fly

39.38

2:30.69

100 Fly

1:21.29

400 Y IM

5:00.86

-2.57s (New PB)

AA: 5:00.49 (+0.37s | 0.1%)

50 Fly

33.68

100 Fly

36.94

1:10.62

100 Fly

1:10.62

150 Back

38.17

1:48.79

200 Back

37.17

2:25.96

100 Back

1:15.34

250 Breast

42.73

3:08.69

300 Breast

42.44

3:51.13

100 Breast

1:25.17

350 Free

34.97

4:26.10

400 Free

34.76

5:00.86

100 Free

1:09.73

200 Y Back

2:23.16

+1.31s

A: 2:22.59 (+0.57s | 0.4%)

50 Back

33.44

100 Back

36.78

1:10.22

100 Back

1:10.22

150 Back

37.32

1:47.54

200 Back

35.62

2:23.16

100 Back

1:12.94

2021 VA LC Age Group Championships

07/22/2021

Richmond

400 M IM

5:33.35

-6.54s (New PB)

AAA: 5:28.39 (+4.96s | 1.5%)

100 Fly

1:17.87

100 Fly

1:17.87

200 Back

1:22.96

2:40.83

100 Back

1:22.96

300 Breast

1:35.40

4:16.23

100 Breast

1:35.40

400 Free

1:17.11

5:33.35

100 Free

1:17.11

200 M Breast

3:02.18

+4.88s

AA: 3:00.99 (+1.19s | 0.7%)

100 Breast

1:27.47

100 Breast

1:27.47

200 Breast

1:34.71

3:02.18

100 Breast

1:34.71

2021 VSI HOKI Regional Summer Awards

07/09/2021

Chrsitiansburg

200 M IM

2:40.95

+2.04s

AAA: 2:34.89 (+6.06s | 3.8%)

100 M Fly

1:16.44

A: 1:14.79 (+1.65s | 2.2%)

100 M Back

1:14.25

+0.62s

AA: 1:13.69 (+0.56s | 0.8%)

100 M Free

1:06.96

AA: 1:06.69 (+0.27s | 0.4%)

50 M Free

30.89

+0.04s

AA: 30.59 (+0.30s | 1.0%)

100 M Breast

1:23.00

-0.67s (New PB)

AAA: 1:20.39 (+2.61s | 3.1%)

2021 VA HNVR Storm Surge Open

06/04/2021

Stafford

200 M Back

2:43.93

AA: 2:38.79 (+5.14s | 3.1%)

50 Back

38.71

100 Back

41.46

1:20.17

100 Back

1:20.17

150 Back

43.07

2:03.24

200 Back

40.69

2:43.93

100 Back

1:23.76

100 M Back

1:13.63

AAA: 1:10.49 (+3.14s | 4.3%)

50 Back

35.86

100 Back

37.77

1:13.63

100 Back

1:13.63

200 M IM

2:41.88

+2.97s

AAA: 2:34.89 (+6.99s | 4.3%)

50 Fly

35.06

100 Back

42.30

1:17.36

100 IM

1:17.36

150 Breast

47.40

2:04.76

200 Free

37.12

2:41.88

100 IM

1:24.52

200 M Breast

2:57.30

-1.88s (New PB)

AAA: 2:53.09 (+4.21s | 2.4%)

100 M Breast

1:23.67

-0.17s (New PB)

AAA: 1:20.39 (+3.28s | 3.9%)

50 Breast

40.29

100 Breast

43.38

1:23.67

100 Breast

1:23.67

2021 VA Superhero Splashdown

04/17/2021

Stafford

400 M Free

5:11.36

AA: 5:02.39 (+8.97s | 2.9%)

50 Free

35.79

100 Free

39.59

1:15.38

100 Free

1:15.38

150 Free

41.18

1:56.56

200 Free

39.78

2:36.34

100 Free

1:20.96

250 Free

40.92

3:17.26

300 Free

39.09

3:56.35

100 Free

1:20.01

350 Free

39.75

4:36.10

400 Free

35.26

5:11.36

100 Free

1:15.01

100 M Breast

1:23.84

AAA: 1:20.39 (+3.45s | 4.1%)

50 Breast

41.13

100 Breast

42.71

1:23.84

100 Breast

1:23.84

200 M IM

2:38.91

AAA: 2:34.89 (+4.02s | 2.5%)

50 Fly

34.50

100 Back

41.14

1:15.64

100 IM

1:15.64

150 Breast

47.96

2:03.60

200 Free

35.31

2:38.91

100 IM

1:23.27

221 SC Age Group Champs 2021

03/11/2021

Christiansburg/Staff

200 Y Breast

2:35.10

-4.90s (New PB)

AAA: 2:30.09 (+5.01s | 3.2%)

50 Breast

34.22

100 Breast

39.08

1:13.30

100 Breast

1:13.30

150 Breast

41.31

1:54.61

200 Breast

40.49

2:35.10

100 Breast

1:21.80

2021 VA Central District 13 O Champs

02/19/2021

Richmond

100 Y Breast

1:14.80

+0.25s

AA: 1:12.89 (+1.91s | 2.6%)

50 Breast

36.08

100 Breast

38.72

1:14.80

100 Breast

1:14.80

500 Y Free

5:46.40

-16.74s (New PB)

AA: 5:38.59 (+7.81s | 2.3%)

50 Free

30.06

100 Free

34.01

1:04.07

100 Free

1:04.07

150 Free

35.88

1:39.95

200 Free

36.10

2:16.05

100 Free

1:11.98

250 Free

36.36

2:52.41

300 Free

36.22

3:28.63

100 Free

1:12.58

350 Free

35.48

4:04.11

400 Free

35.85

4:39.96

100 Free

1:11.33

450 Free

34.89

5:14.85

500 Free

31.55

5:46.40

100 Free

1:06.44

200 Y IM

2:22.98

-3.79s (New PB)

AA: 2:21.09 (+1.89s | 1.3%)

50 Fly

31.39

100 Back

36.09

1:07.48

100 IM

1:07.48

150 Breast

43.06

1:50.54

200 Free

32.44

2:22.98

100 IM

1:15.50

50 Y Free

27.42

+0.27s

AA: 26.69 (+0.73s | 2.7%)

100 Y Back

1:07.57

+1.29s

A: 1:05.89 (+1.68s | 2.5%)

50 Back

32.67

100 Back

34.90

1:07.57

100 Back

1:07.57

200 Y Back

2:21.85

-2.46s (New PB)

AA: 2:16.69 (+5.16s | 3.6%)

50 Back

32.94

100 Back

35.70

1:08.64

100 Back

1:08.64

150 Back

37.08

1:45.72

200 Back

36.13

2:21.85

100 Back

1:13.21

400 Y IM

5:03.54

+0.11s

AA: 5:00.49 (+3.05s | 1.0%)

50 Fly

32.27

100 Fly

39.27

1:11.54

100 Fly

1:11.54

150 Back

37.89

1:49.43

200 Back

37.26

2:26.69

100 Back

1:15.15

250 Breast

44.13

3:10.82

300 Breast

44.12

3:54.94

100 Breast

1:28.25

350 Free

34.86

4:29.80

400 Free

33.74

5:03.54

100 Free

1:08.60

100 Y Free

58.32

-1.84s (New PB)

AA: 58.29 (+0.03s | 0.1%)

50 Free

28.00

100 Free

30.32

58.32

100 Free

58.32

2021 VA NOVA LC Winter Invitational

01/29/2021

Lynchburg

400 M IM

5:39.89

AAA: 5:28.39 (+11.50s | 3.4%)

50 Fly

36.78

100 Fly

44.97

1:21.75

100 Fly

1:21.75

150 Back

45.17

2:06.92

200 Back

43.56

2:50.48

100 Back

1:28.73

250 Breast

48.26

3:38.74

300 Breast

48.03

4:26.77

100 Breast

1:36.29

350 Free

38.20

5:04.97

400 Free

34.92

5:39.89

100 Free

1:13.12

200 M Breast

2:59.18

AAA: 2:53.09 (+6.09s | 3.4%)

50 Breast

40.41

100 Breast

45.59

1:26.00

100 Breast

1:26.00

150 Breast

47.02

2:13.02

200 Breast

46.16

2:59.18

100 Breast

1:33.18

50 M Free

30.85

AA: 30.59 (+0.26s | 0.8%)

21 VA NOVA New Year S Kick Off

01/08/2021

Richmond

400 Y IM

5:03.43

-16.97s (New PB)

AA: 5:00.49 (+2.94s | 1.0%)

50 Fly

31.84

100 Fly

39.88

1:11.72

100 Fly

1:11.72

150 Back

38.51

1:50.23

200 Back

37.70

2:27.93

100 Back

1:16.21

250 Breast

43.09

3:11.02

300 Breast

44.09

3:55.11

100 Breast

1:27.18

350 Free

34.06

4:29.17

400 Free

34.26

5:03.43

100 Free

1:08.32

200 Y Free

2:10.94

AA: 2:06.19 (+4.75s | 3.6%)

50 Free

28.94

100 Free

33.16

1:02.10

100 Free

1:02.10

150 Free

35.14

1:37.24

200 Free

33.70

2:10.94

100 Free

1:08.84

200 Y Back

2:24.31

A: 2:22.59 (+1.72s | 1.2%)

50 Back

32.63

100 Back

36.42

1:09.05

100 Back

1:09.05

150 Back

37.83

1:46.88

200 Back

37.43

2:24.31

100 Back

1:15.26

100 Y Free

1:00.16

-1.47s (New PB)

AA: 58.29 (+1.87s | 3.1%)

50 Free

28.53

100 Free

31.63

1:00.16

100 Free

1:00.16

200 Y IM

2:26.77

-0.69s (New PB)

AA: 2:21.09 (+5.68s | 3.9%)

50 Fly

31.96

100 Back

37.16

1:09.12

100 IM

1:09.12

150 Breast

44.05

1:53.17

200 Free

33.60

2:26.77

100 IM

1:17.65

50 Y Free

27.15

-1.04s (New PB)

AA: 26.69 (+0.46s | 1.7%)

100 Y Back

1:06.28

-3.26s (New PB)

A: 1:05.89 (+0.39s | 0.6%)

50 Back

32.13

100 Back

34.15

1:06.28

100 Back

1:06.28

VA 2020 NOVA Dec Dash Time Trials

12/05/2020

Richmond

200 Y Breast

2:40.00

-4.95s (New PB)

AA: 2:36.89 (+3.11s | 1.9%)

50 Breast

35.67

100 Breast

40.74

1:16.41

100 Breast

1:16.41

150 Breast

43.23

1:59.64

200 Breast

40.36

2:40.00

100 Breast

1:23.59

100 Y Breast

1:14.55

-2.83s (New PB)

AA: 1:12.89 (+1.66s | 2.2%)

50 Breast

34.97

100 Breast

39.58

1:14.55

100 Breast

1:14.55

2020 VA NOVA December Dash

12/04/2020

Richmond

50 Y Free

28.19

-0.50s (New PB)

A: 27.89 (+0.30s | 1.1%)

200 Y Breast

2:44.95

A: 2:43.79 (+1.16s | 0.7%)

50 Breast

38.21

100 Breast

42.38

1:20.59

100 Breast

1:20.59

150 Breast

42.72

2:03.31

200 Breast

41.64

2:44.95

100 Breast

1:24.36

100 Y Fly

1:12.46

BB: 1:11.29 (+1.17s | 1.6%)

50 Fly

33.39

100 Fly

39.07

1:12.46

100 Fly

1:12.46

500 Y Free

6:03.14

A: 5:53.39 (+9.75s | 2.7%)

50 Free

30.86

100 Free

34.70

1:05.56

100 Free

1:05.56

150 Free

36.79

1:42.35

200 Free

37.53

2:19.88

100 Free

1:14.32

250 Free

37.80

2:57.68

300 Free

37.77

3:35.45

100 Free

1:15.57

350 Free

37.98

4:13.43

400 Free

38.17

4:51.60

100 Free

1:16.15

450 Free

37.53

5:29.13

500 Free

34.01

6:03.14

100 Free

1:11.54

200 Y IM

2:28.62

+1.16s

A: 2:27.19 (+1.43s | 1.0%)

50 Fly

33.42

100 Back

38.49

1:11.91

100 IM

1:11.91

150 Breast

42.65

1:54.56

200 Free

34.06

2:28.62

100 IM

1:16.71

100 Y Breast

1:17.38

-0.09s (New PB)

A: 1:15.99 (+1.39s | 1.8%)

50 Breast

37.53

100 Breast

39.85

1:17.38

100 Breast

1:17.38

100 Y Free

1:01.86

+0.23s

A: 1:00.89 (+0.97s | 1.6%)

50 Free

30.15

100 Free

31.71

1:01.86

100 Free

1:01.86

2020 VA NOVA Thanksgiving Throwdown Meet

11/13/2020

Richmond

1000 Y Free

2:58.12

AAAA

1650 Y Free

21:33.86

A: 20:19.59 (+74.27s | 5.7%)

50 Free

32.32

100 Free

37.52

1:09.84

100 Free

1:09.84

150 Free

38.55

1:48.39

200 Free

39.02

2:27.41

100 Free

1:17.57

250 Free

39.29

3:06.70

300 Free

38.05

3:44.75

100 Free

1:17.34

350 Free

38.98

4:23.73

400 Free

38.53

5:02.26

100 Free

1:17.51

450 Free

39.38

5:41.64

500 Free

39.17

6:20.81

100 Free

1:18.55

550 Free

39.43

7:00.24

600 Free

39.92

7:40.16

100 Free

1:19.35

650 Free

38.98

8:19.14

700 Free

39.35

8:58.49

100 Free

1:18.33

750 Free

39.61

9:38.10

800 Free

39.23

10:17.33

100 Free

1:18.84

850 Free

40.64

10:57.97

900 Free

40.37

11:38.34

100 Free

1:21.01

950 Free

39.79

12:18.13

1000 Free

39.99

12:58.12

100 Free

1:19.78

1050 Free

39.78

13:37.90

1100 Free

40.43

14:18.33

100 Free

1:20.21

1150 Free

39.44

14:57.77

1200 Free

39.40

15:37.17

100 Free

1:18.84

1250 Free

39.73

16:16.90

1300 Free

39.69

16:56.59

100 Free

1:19.42

1350 Free

40.60

17:37.19

1400 Free

40.64

18:17.83

100 Free

1:21.24

1450 Free

40.99

18:58.82

1500 Free

40.43

19:39.25

100 Free

1:21.42

1550 Free

37.83

20:17.08

1600 Free

38.93

20:56.01

100 Free

1:16.76

1650 Free

37.85

21:33.86

2020 VA NOVA HALLOWEEN HAUNT

10/23/2020

Richmond

100 Y Back

1:09.54

A: 1:05.89 (+3.65s | 5.2%)

50 Back

34.22

100 Back

35.32

1:09.54

100 Back

1:09.54

50 Y Free

28.69

A: 27.89 (+0.80s | 2.8%)

200 Y IM

2:27.46

A: 2:27.19 (+0.27s | 0.2%)

50 Fly

34.69

100 Back

36.45

1:11.14

100 IM

1:11.14

150 Breast

44.23

1:55.37

200 Free

32.09

2:27.46

100 IM

1:16.32

100 Y Breast

1:17.47

A: 1:15.99 (+1.48s | 1.9%)

50 Breast

36.58

100 Breast

40.89

1:17.47

100 Breast

1:17.47

400 Y IM

5:20.40

A: 5:13.49 (+6.91s | 2.2%)

100 Y Free

1:01.63

A: 1:00.89 (+0.74s | 1.2%)

50 Free

29.32

100 Free

32.31

1:01.63

100 Free

1:01.63

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Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.67	24.89 (+1.78s \| 6.7%)	23.89 (+2.78s \| 10.4%)	23.89 (+2.78s \| 10.4%)	23.29 (+3.38s \| 12.7%)	22.59 (+4.08s \| 15.3%)	22.79 (+3.88s \| 14.5%)
Free 100 Y	58.32	53.99 (+4.33s \| 7.4%)	51.89 (+6.43s \| 11.0%)	51.89 (+6.43s \| 11.0%)	50.39 (+7.93s \| 13.6%)	49.29 (+9.03s \| 15.5%)	49.69 (+8.63s \| 14.8%)
Free 200 Y	2:08.62	1:56.29 (+12.33s \| 9.6%)	1:52.89 (+15.73s \| 12.2%)	1:52.29 (+16.33s \| 12.7%)	1:49.09 (+19.53s \| 15.2%)	1:46.69 (+21.93s \| 17.1%)	1:47.39 (+21.23s \| 16.5%)
Free 500 Y	5:46.40	5:10.69 (+35.71s \| 10.3%)	5:02.59 (+43.81s \| 12.6%)	5:02.59 (+43.81s \| 12.6%)	4:53.09 (+53.31s \| 15.4%)	4:45.99 (+60.41s \| 17.4%)	4:48.09 (+58.31s \| 16.8%)
Free 1000 Y	2:58.12	10:39.89	10:20.49	10:20.49 10:19.69	10:08.19	9:52.49	9:56.79 9:48.09
Free 1650 Y	21:33.86	17:46.59 (+227.27s \| 17.6%)	17:14.39 (+259.47s \| 20.1%)	17:14.39 (+259.47s \| 20.1%)	16:54.79 (+279.07s \| 21.6%)	16.25.39 (+1277.61s \| 98.7%)	16:32.59 (+301.27s \| 23.3%)
Back 100 Y	1:00.57	59.49 (+1.08s \| 1.8%)	57.09 (+3.48s \| 5.7%)	57.09 (+3.48s \| 5.7%)	55.09 (+5.48s \| 9.0%)	53.89 (+6.68s \| 11.0%)	54.49 (+6.08s \| 10.0%)
Back 200 Y	2:10.19	2:08.59 (+1.60s \| 1.2%)	2:04.19 (+6.00s \| 4.6%)	2:04.19 (+6.00s \| 4.6%)	1:59.39 (+10.80s \| 8.3%)	1:56.59 (+13.60s \| 10.4%)	1:57.69 (+12.50s \| 9.6%)
Breast 100 Y	1:13.28	1:07.59 (+5.69s \| 7.8%)	1:05.49 (+7.79s \| 10.6%)	1:05.49 (+7.79s \| 10.6%)	1:03.09 (+10.19s \| 13.9%)	1:01.79 (+11.49s \| 15.7%)	1:02.79 (+10.49s \| 14.3%)
Breast 200 Y	2:34.54	2:28.19 (+6.35s \| 4.1%)	2:22.69 (+11.85s \| 7.7%)	2:22.69 (+11.85s \| 7.7%)	2:17.19 (+17.35s \| 11.2%)	2:13.59 (+20.95s \| 13.6%)	2:15.49 (+19.05s \| 12.3%)
Fly 100 Y	1:05.78	59.19 (+6.59s \| 10.0%)	56.59 (+9.19s \| 14.0%)	56.59 (+9.19s \| 14.0%)	54.69 (+11.09s \| 16.9%)	53.49 (+12.29s \| 18.7%)	53.99 (+11.79s \| 17.9%)
Fly 200 Y	2:30.69	2:10.09 (+20.60s \| 13.7%)	2:05.39 (+25.30s \| 16.8%)	2:05.39 (+25.30s \| 16.8%)	2:01.69 (+29.00s \| 19.2%)	1:58.59 (+32.10s \| 21.3%)	1:59.39 (+31.30s \| 20.8%)
IM 200 Y	2:19.43	2:10.49 (+8.94s \| 6.4%)	2:06.39 (+13.04s \| 9.4%)	2:06.39 (+13.04s \| 9.4%)	2:02.19 (+17.24s \| 12.4%)	1:59.49 (+19.94s \| 14.3%)	2:00.59 (+18.84s \| 13.5%)
IM 400 Y	4:52.19	4:39.09 (+13.10s \| 4.5%)	4:30.69 (+21.50s \| 7.4%)	4:30.69 (+21.50s \| 7.4%)	4:21.69 (+30.50s \| 10.4%)	4:13.69 (+38.50s \| 13.2%)	4:15.19 (+37.00s \| 12.7%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	30.62	28.69 (+1.93s \| 6.3%)	27.39 (+3.23s \| 10.5%)	27.39 (+3.23s \| 10.5%)	26.89 (+3.73s \| 12.2%)	26.29 (+4.33s \| 14.1%)	26.59 (+4.03s \| 13.2%)
Free 100 M	1:06.96	1:01.89 (+5.07s \| 7.6%)	59.29 (+7.67s \| 11.5%)	59.29 (+7.67s \| 11.5%)	58.19 (+8.77s \| 13.1%)	56.99 (+9.97s \| 14.9%)	57.59 (+9.37s \| 14.0%)
Free 200 M	2:30.46	2:12.99 (+17.47s \| 11.6%)	2:07.79 (+22.67s \| 15.1%)	2:07.79 (+22.67s \| 15.1%)	2:04.99 (+25.47s \| 16.9%)	2:03.09 (+27.37s \| 18.2%)	2:04.29 (+26.17s \| 17.4%)
Free 400 M	5:11.36	4:39.69 (+31.67s \| 10.2%)	4:28.79 (+42.57s \| 13.7%)	4:28.79 (+42.57s \| 13.7%)	4:23.79 (+47.57s \| 15.3%)	4:19.19 (+52.17s \| 16.8%)	4:21.39 (+49.97s \| 16.0%)
Back 100 M	1:10.48	1:09.49 (+0.99s \| 1.4%)	1:06.79 (+3.69s \| 5.2%)	1:06.79 (+3.69s \| 5.2%)	1:04.79 (+5.69s \| 8.1%)	1:03.69 (+6.79s \| 9.6%)	1:04.39 (+6.09s \| 8.6%)
Back 200 M	2:34.86	2:29.19 (+5.67s \| 3.7%)	2:23.99 (+10.87s \| 7.0%)	2:23.99 (+10.87s \| 7.0%)	2:19.59 (+15.27s \| 9.9%)	2:16.99 (+17.87s \| 11.5%)	2:18.29 (+16.57s \| 10.7%)
Breast 100 M	1:22.54	1:18.79 (+3.75s \| 4.5%)	1:15.99 (+6.55s \| 7.9%)	1:15.99 (+6.55s \| 7.9%)	1:13.79 (+8.75s \| 10.6%)	1:12.19 (+10.35s \| 12.5%)	1:13.29 (+9.25s \| 11.2%)
Breast 200 M	2:57.30	2:49.69 (+7.61s \| 4.3%)	2:43.39 (+13.91s \| 7.8%)	2:43.39 (+13.91s \| 7.8%)	2:38.59 (+18.71s \| 10.6%)	2:36.09 (+21.21s \| 12.0%)	2:38.29 (+19.01s \| 10.7%)
Fly 100 M	1:12.96	1:07.19 (+5.77s \| 7.9%)	1:04.69 (+8.27s \| 11.3%)	1:04.69 (+8.27s \| 11.3%)	1:02.69 (+10.27s \| 14.1%)	1:01.69 (+11.27s \| 15.4%)	1:02.39 (+10.57s \| 14.5%)
IM 200 M	2:38.38	2:31.09 (+7.29s \| 4.6%)	2:26.19 (+12.19s \| 7.7%)	2:26.19 (+12.19s \| 7.7%)	2:22.09 (+16.29s \| 10.3%)	2:19.49 (+18.89s \| 11.9%)	2:20.99 (+17.39s \| 11.0%)
IM 400 M	5:33.35	5:20.09 (+13.26s \| 4.0%)	5:07.29 (+26.06s \| 7.8%)	5:07.29 (+26.06s \| 7.8%)	5:00.29 (+33.06s \| 9.9%)	4:55.29 (+38.06s \| 11.4%)	4:57.29 (+36.06s \| 10.8%)