Lauryn Kounovsky

Age: 18 years old
Age Category: 17-18
Team: Greater Omaha Aquatics Leopard | Midwestern Swimming
Participation: 5 meets 26 events

Personal Best

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Midwestern Swimming

Greater Omaha Aquatics Leopard

Free 50 M

28.81

06/26/2025

AAA: 28.19 (+0.62s | 2.2%)

Free 100 M

1:03.19

08/06/2021

AAA: 1:01.09 (+2.10s | 3.3%)

Free 200 M

2:18.28

08/06/2021

AA: 2:17.69 (+0.59s | 0.4%)

Free 400 M

5:31.19

08/03/2017

BB: 5:28.19 (+3.00s | 0.9%)

Back 100 M

1:08.20

08/06/2021

AAA: 1:07.49 (+0.71s | 1.0%)

Back 200 M

2:26.36

06/26/2025

AAA: 2:25.99 (+0.37s | 0.3%)

50 Back

33.97

100 Back

37.05

1:11.02

100 Back

1:11.02

150 Back

37.77

1:48.79

200 Back

37.57

2:26.36

100 Back

1:15.34

IM 200 M

2:31.17

06/26/2025

AAA: 2:28.79 (+2.38s | 1.6%)

50 Fly

31.89

100 Back

38.10

1:09.99

100 IM

1:09.99

150 Breast

45.90

1:55.89

200 Free

35.28

2:31.17

100 IM

1:21.18

Short course distance

Event	Time		Age	Date	Standard	Next Standard	Midwestern Swimming	Greater Omaha Aquatics Leopard

Above are the fastest times that Lauryn Kounovsky has achieved in her swimming career. For each event, you can find Lauryn's best time, the corresponding time standard, as well as how much faster Lauryn needs to be to reach the next level. The last columns provide Lauryn rankings at the team and LSC levels. These rankings are based on the Lauryn's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	28.81	28.69 (+0.12s \| 0.4%)	27.39 (+1.42s \| 4.9%)	27.39 (+1.42s \| 4.9%)	26.89 (+1.92s \| 6.7%)	26.29 (+2.52s \| 8.7%)	26.59 (+2.22s \| 7.7%)
Free 100 M	1:03.19	1:01.89 (+1.30s \| 2.1%)	59.29 (+3.90s \| 6.2%)	59.29 (+3.90s \| 6.2%)	58.19 (+5.00s \| 7.9%)	56.99 (+6.20s \| 9.8%)	57.59 (+5.60s \| 8.9%)
Free 200 M	2:18.28	2:12.99 (+5.29s \| 3.8%)	2:07.79 (+10.49s \| 7.6%)	2:07.79 (+10.49s \| 7.6%)	2:04.99 (+13.29s \| 9.6%)	2:03.09 (+15.19s \| 11.0%)	2:04.29 (+13.99s \| 10.1%)
Free 400 M	5:31.19	4:39.69 (+51.50s \| 15.5%)	4:28.79 (+62.40s \| 18.8%)	4:28.79 (+62.40s \| 18.8%)	4:23.79 (+67.40s \| 20.4%)	4:19.19 (+72.00s \| 21.7%)	4:21.39 (+69.80s \| 21.1%)
Back 100 M	1:08.20	1:09.49	1:06.79 (+1.41s \| 2.1%)	1:06.79 (+1.41s \| 2.1%)	1:04.79 (+3.41s \| 5.0%)	1:03.69 (+4.51s \| 6.6%)	1:04.39 (+3.81s \| 5.6%)
Back 200 M	2:26.36	2:29.19	2:23.99 (+2.37s \| 1.6%)	2:23.99 (+2.37s \| 1.6%)	2:19.59 (+6.77s \| 4.6%)	2:16.99 (+9.37s \| 6.4%)	2:18.29 (+8.07s \| 5.5%)
IM 200 M	2:31.17	2:31.09 (+0.08s \| 0.1%)	2:26.19 (+4.98s \| 3.3%)	2:26.19 (+4.98s \| 3.3%)	2:22.09 (+9.08s \| 6.0%)	2:19.49 (+11.68s \| 7.7%)	2:20.99 (+10.18s \| 6.7%)

Progression

See how Lauryn Kounovsky is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lauryn's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Lauryn Kounovsky has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lauryn's time, the progress against Lauryn's best time, the corresponding time standard, as well as how much faster Lauryn needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 MN AQJT Aquajets Summer Spectacular

06/26/2025

Jean K. Freeman Aquatics Center, Minneapolis

200 M IM

2:31.17

-2.21s (New PB)

AAA: 2:28.79 (+2.38s | 1.6%)

50 Fly

31.89

100 Back

38.10

1:09.99

100 IM

1:09.99

150 Breast

45.90

1:55.89

200 Free

35.28

2:31.17

100 IM

1:21.18

200 M Free

2:18.85

+0.57s

AA: 2:17.69 (+1.16s | 0.8%)

50 Free

32.36

100 Free

35.65

1:08.01

100 Free

1:08.01

150 Free

36.09

1:44.10

200 Free

34.75

2:18.85

100 Free

1:10.84

200 M Back

2:26.36

-1.20s (New PB)

AAA: 2:25.99 (+0.37s | 0.3%)

50 Back

33.97

100 Back

37.05

1:11.02

100 Back

1:11.02

150 Back

37.77

1:48.79

200 Back

37.57

2:26.36

100 Back

1:15.34

50 M Free

28.81

-0.25s (New PB)

AAA: 28.19 (+0.62s | 2.2%)

100 M Back

1:08.24

+0.04s

AAA: 1:07.49 (+0.75s | 1.1%)

50 Back

32.77

100 Back

35.47

1:08.24

100 Back

1:08.24

100 M Free

1:03.97

+0.78s

AA: 1:03.89 (+0.08s | 0.1%)

50 Free

30.90

100 Free

33.07

1:03.97

100 Free

1:03.97

June 20-23 (AQJT) Invite (LCM)

06/20/2024

100 M Back

1:08.61

+0.41s

AAA: 1:07.49 (+1.12s | 1.6%)

50 Back

32.47

100 Back

36.13

1:08.61

100 Back

1:08.61

200 M IM

2:33.38

-22.53s (New PB)

AAA: 2:28.79 (+4.59s | 3.0%)

50 Fly

32.00

100 Back

38.70

1:10.71

100 IM

1:10.71

150 Breast

47.56

1:58.27

200 Free

35.11

2:33.38

100 IM

1:22.67

200 M Free

2:22.15

+3.87s

AA: 2:17.69 (+4.46s | 3.1%)

50 Free

32.02

100 Free

35.89

1:07.91

100 Free

1:07.91

150 Free

37.19

1:45.10

200 Free

37.05

2:22.15

100 Free

1:14.24

100 M Free

1:05.85

+2.66s

AA: 1:03.89 (+1.96s | 3.0%)

50 Free

31.45

100 Free

34.40

1:05.85

100 Free

1:05.85

50 M Free

29.29

+0.23s

AAA: 28.19 (+1.10s | 3.8%)

200 M Back

2:27.56

-2.54s (New PB)

AAA: 2:25.99 (+1.57s | 1.1%)

50 Back

34.83

100 Back

36.92

1:11.75

100 Back

1:11.75

150 Back

38.27

1:50.02

200 Back

37.54

2:27.56

100 Back

1:15.81

2021 Central Zone 14&U Championship

08/06/2021

50 M Free

29.06

AAA

AAAA: 27.89 (+1.17s | 4.0%)

200 M Back

2:30.10

-1.56s (New PB)

AAA

AAAA: 2:24.99 (+5.11s | 3.4%)

200 M Free

2:18.28

-6.32s (New PB)

AAA: 2:17.79 (+0.49s | 0.4%)

100 M Free

1:03.19

-6.90s (New PB)

AAA

AAAA: 1:00.89 (+2.30s | 3.6%)

100 M Back

1:08.20

-2.93s (New PB)

AAA

AAAA: 1:07.29 (+0.91s | 1.3%)

14 & U Central Zone Championship

08/02/2018

100 M Back

1:11.13

-4.08s (New PB)

AAAA

200 M Free

2:24.60

-11.67s (New PB)

AAA

AAAA: 2:19.79 (+4.81s | 3.3%)

200 M Back

2:31.66

AAAA

2017 Central Zone 14&U Long Course Championship

08/03/2017

100 M Back

1:15.21

AAAA

200 M IM

2:55.91

AAA

AAAA: 2:55.29 (+0.62s | 0.4%)

200 M Free

2:36.27

AAA

AAAA: 2:35.09 (+1.18s | 0.8%)

50 M Back

37.70

AAA

AAAA: 37.49 (+0.21s | 0.6%)

100 M Free

1:10.09

AAAA

400 M Free

5:31.19

AAA

AAAA: 5:27.99 (+3.20s | 1.0%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	28.81	28.69 (+0.12s \| 0.4%)	27.39 (+1.42s \| 4.9%)	27.39 (+1.42s \| 4.9%)	26.89 (+1.92s \| 6.7%)	26.29 (+2.52s \| 8.7%)	26.59 (+2.22s \| 7.7%)
Free 100 M	1:03.19	1:01.89 (+1.30s \| 2.1%)	59.29 (+3.90s \| 6.2%)	59.29 (+3.90s \| 6.2%)	58.19 (+5.00s \| 7.9%)	56.99 (+6.20s \| 9.8%)	57.59 (+5.60s \| 8.9%)
Free 200 M	2:18.28	2:12.99 (+5.29s \| 3.8%)	2:07.79 (+10.49s \| 7.6%)	2:07.79 (+10.49s \| 7.6%)	2:04.99 (+13.29s \| 9.6%)	2:03.09 (+15.19s \| 11.0%)	2:04.29 (+13.99s \| 10.1%)
Free 400 M	5:31.19	4:39.69 (+51.50s \| 15.5%)	4:28.79 (+62.40s \| 18.8%)	4:28.79 (+62.40s \| 18.8%)	4:23.79 (+67.40s \| 20.4%)	4:19.19 (+72.00s \| 21.7%)	4:21.39 (+69.80s \| 21.1%)
Back 100 M	1:08.20	1:09.49	1:06.79 (+1.41s \| 2.1%)	1:06.79 (+1.41s \| 2.1%)	1:04.79 (+3.41s \| 5.0%)	1:03.69 (+4.51s \| 6.6%)	1:04.39 (+3.81s \| 5.6%)
Back 200 M	2:26.36	2:29.19	2:23.99 (+2.37s \| 1.6%)	2:23.99 (+2.37s \| 1.6%)	2:19.59 (+6.77s \| 4.6%)	2:16.99 (+9.37s \| 6.4%)	2:18.29 (+8.07s \| 5.5%)
IM 200 M	2:31.17	2:31.09 (+0.08s \| 0.1%)	2:26.19 (+4.98s \| 3.3%)	2:26.19 (+4.98s \| 3.3%)	2:22.09 (+9.08s \| 6.0%)	2:19.49 (+11.68s \| 7.7%)	2:20.99 (+10.18s \| 6.7%)