Lena Nolton

Age: 14 years old
Age Category: 13-14
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

Nation's Capital Swim Club

Free 100 Y

1:20.16

01/07/2023

B: 1:10.99 (+9.17s | 11.4%)

266

121

50 Free

36.98

100 Free

43.18

1:20.16

100 Free

1:20.16

Free 200 Y

3:23.82

01/08/2022

B: 2:33.59 (+50.23s | 24.6%)

238

50 Free

42.45

100 Free

52.56

1:35.01

100 Free

1:35.01

150 Free

56.70

2:31.71

200 Free

52.11

3:23.82

100 Free

1:48.81

Back 100 Y

1:43.52

01/08/2022

B: 1:16.89 (+26.63s | 25.7%)

287

128

50 Back

50.53

100 Back

52.99

1:43.52

100 Back

1:43.52

Breast 100 Y

1:16.08

01/06/2024

A: 1:15.99 (+0.09s | 0.1%)

50 Breast

35.11

100 Breast

40.96

1:16.07

100 Breast

1:16.07

Breast 200 Y

2:44.37

01/06/2024

A: 2:43.79 (+0.58s | 0.4%)

50 Breast

36.30

100 Breast

41.80

1:18.10

100 Breast

1:18.10

150 Breast

43.03

2:01.13

200 Breast

43.24

2:44.37

100 Breast

1:26.27

Fly 100 Y

2:10.27

01/08/2022

B: 1:16.79 (+53.48s | 41.1%)

229

105

50 Fly

54.95

100 Fly

1:15.32

2:10.27

100 Fly

2:10.27

Fly 200 Y

2:48.48

01/06/2024

BB: 2:38.99 (+9.49s | 5.6%)

50 Fly

34.44

100 Fly

41.93

1:16.37

100 Fly

1:16.37

150 Fly

47.08

2:03.45

200 Fly

45.03

2:48.48

100 Fly

1:32.11

IM 200 Y

2:33.83

01/06/2024

A: 2:27.19 (+6.64s | 4.3%)

50 Fly

34.43

100 Back

41.99

1:16.42

100 IM

1:16.42

150 Breast

42.08

1:58.50

200 Free

35.33

2:33.83

100 IM

1:17.41

Long course distance

Event	Time	Age	Date	Standard	Next Standard	Potomac Valley Swimming	Nation's Capital Swim Club
Free 50 M	31.54	13	04/26/2024	A	AA: 30.59 (+0.95s \| 3.0%)	25	12

Free 100 M	1:10.25	13	04/26/2024	BB	A: 1:09.59 (+0.66s \| 0.9%)	34	19

Breast 100 M	1:25.25	13	04/26/2024	A	AA: 1:24.09 (+1.16s \| 1.4%)	7	4

Breast 200 M	3:02.42	13	04/26/2024	A	AA: 3:00.99 (+1.43s \| 0.8%)	3	2

Fly 100 M	1:20.82	13	05/17/2024	BB	A: 1:14.79 (+6.03s \| 7.5%)	27	14

Fly 200 M	2:57.72	13	04/26/2024	BB	A: 2:47.79 (+9.93s \| 5.6%)	8	3

IM 200 M	2:52.22	13	05/17/2024	BB	A: 2:48.99 (+3.23s \| 1.9%)	22	12

Above are the fastest times that Lena Nolton has achieved in her swimming career. For each event, you can find Lena's best time, the corresponding time standard, as well as how much faster Lena needs to be to reach the next level. The last columns provide Lena rankings at the team and LSC levels. These rankings are based on the Lena's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 Y	1:20.16	53.99 (+26.17s \| 32.6%)	51.89 (+28.27s \| 35.3%)	51.89 (+28.27s \| 35.3%)	50.39 (+29.77s \| 37.1%)	49.29 (+30.87s \| 38.5%)	49.69 (+30.47s \| 38.0%)	58.79 (+21.37s \| 26.7%)
Free 200 Y	3:23.82	1:56.29 (+87.53s \| 42.9%)	1:52.89 (+90.93s \| 44.6%)	1:52.29 (+91.53s \| 44.9%)	1:49.09 (+94.73s \| 46.5%)	1:46.69 (+97.13s \| 47.7%)	1:47.39 (+96.43s \| 47.3%)	2:06.49 (+77.33s \| 37.9%)
Back 100 Y	1:43.52	59.49 (+44.03s \| 42.5%)	57.09 (+46.43s \| 44.9%)	57.09 (+46.43s \| 44.9%)	55.09 (+48.43s \| 46.8%)	53.89 (+49.63s \| 47.9%)	54.49 (+49.03s \| 47.4%)	1:04.59 (+38.93s \| 37.6%)
Breast 100 Y	1:16.08	1:07.59 (+8.49s \| 11.2%)	1:05.49 (+10.59s \| 13.9%)	1:05.49 (+10.59s \| 13.9%)	1:03.09 (+12.99s \| 17.1%)	1:01.79 (+14.29s \| 18.8%)	1:02.79 (+13.29s \| 17.5%)	1:13.89 (+2.19s \| 2.9%)
Breast 200 Y	2:44.37	2:28.19 (+16.18s \| 9.8%)	2:22.69 (+21.68s \| 13.2%)	2:22.69 (+21.68s \| 13.2%)	2:17.19 (+27.18s \| 16.5%)	2:13.59 (+30.78s \| 18.7%)	2:15.49 (+28.88s \| 17.6%)	2:39.79 (+4.58s \| 2.8%)
Fly 100 Y	2:10.27	59.19 (+71.08s \| 54.6%)	56.59 (+73.68s \| 56.6%)	56.59 (+73.68s \| 56.6%)	54.69 (+75.58s \| 58.0%)	53.49 (+76.78s \| 58.9%)	53.99 (+76.28s \| 58.6%)	1:04.09 (+66.18s \| 50.8%)
Fly 200 Y	2:48.48	2:10.09 (+38.39s \| 22.8%)	2:05.39 (+43.09s \| 25.6%)	2:05.39 (+43.09s \| 25.6%)	2:01.69 (+46.79s \| 27.8%)	1:58.59 (+49.89s \| 29.6%)	1:59.39 (+49.09s \| 29.1%)	2:22.09 (+26.39s \| 15.7%)
IM 200 Y	2:33.83	2:10.49 (+23.34s \| 15.2%)	2:06.39 (+27.44s \| 17.8%)	2:06.39 (+27.44s \| 17.8%)	2:02.19 (+31.64s \| 20.6%)	1:59.49 (+34.34s \| 22.3%)	2:00.59 (+33.24s \| 21.6%)	2:22.59 (+11.24s \| 7.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	31.54	28.69 (+2.85s \| 9.0%)	27.39 (+4.15s \| 13.2%)	27.39 (+4.15s \| 13.2%)	26.89 (+4.65s \| 14.7%)	26.29 (+5.25s \| 16.6%)	26.59 (+4.95s \| 15.7%)	31.19 (+0.35s \| 1.1%)
Free 100 M	1:10.25	1:01.89 (+8.36s \| 11.9%)	59.29 (+10.96s \| 15.6%)	59.29 (+10.96s \| 15.6%)	58.19 (+12.06s \| 17.2%)	56.99 (+13.26s \| 18.9%)	57.59 (+12.66s \| 18.0%)	1:06.79 (+3.46s \| 4.9%)
Breast 100 M	1:25.25	1:18.79 (+6.46s \| 7.6%)	1:15.99 (+9.26s \| 10.9%)	1:15.99 (+9.26s \| 10.9%)	1:13.79 (+11.46s \| 13.4%)	1:12.19 (+13.06s \| 15.3%)	1:13.29 (+11.96s \| 14.0%)	1:25.19 (+0.06s \| 0.1%)
Breast 200 M	3:02.42	2:49.69 (+12.73s \| 7.0%)	2:43.39 (+19.03s \| 10.4%)	2:43.39 (+19.03s \| 10.4%)	2:38.59 (+23.83s \| 13.1%)	2:36.09 (+26.33s \| 14.4%)	2:38.29 (+24.13s \| 13.2%)	3:03.19
Fly 100 M	1:20.82	1:07.19 (+13.63s \| 16.9%)	1:04.69 (+16.13s \| 20.0%)	1:04.69 (+16.13s \| 20.0%)	1:02.69 (+18.13s \| 22.4%)	1:01.69 (+19.13s \| 23.7%)	1:02.39 (+18.43s \| 22.8%)	1:12.39 (+8.43s \| 10.4%)
Fly 200 M	2:57.72	2:27.99 (+29.73s \| 16.7%)	2:21.89 (+35.83s \| 20.2%)	2:21.89 (+35.83s \| 20.2%)	2:18.39 (+39.33s \| 22.1%)	2:15.79 (+41.93s \| 23.6%)	2:16.99 (+40.73s \| 22.9%)	2:39.69 (+18.03s \| 10.1%)
IM 200 M	2:52.22	2:31.09 (+21.13s \| 12.3%)	2:26.19 (+26.03s \| 15.1%)	2:26.19 (+26.03s \| 15.1%)	2:22.09 (+30.13s \| 17.5%)	2:19.49 (+32.73s \| 19.0%)	2:20.99 (+31.23s \| 18.1%)	2:43.89 (+8.33s \| 4.8%)

Progression

See how Lena Nolton is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lena's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Lena Nolton has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lena's time, the progress against Lena's best time, the corresponding time standard, as well as how much faster Lena needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Freedom Splash

05/17/2024

Richmond

50 M Breast

41.38

100 M Breast

1:26.12

+0.87s

AA: 1:24.09 (+2.03s | 2.4%)

100 M Fly

1:20.82

-2.13s (New PB)

A: 1:14.79 (+6.03s | 7.5%)

50 M Free

33.09

+1.55s

A: 31.89 (+1.20s | 3.6%)

200 M IM

2:52.22

A: 2:48.99 (+3.23s | 1.9%)

50 M Fly

36.64

2024 Helen Wang Sunflower Classic

04/26/2024

Stafford

50 M Free

31.54

AA: 30.59 (+0.95s | 3.0%)

100 M Free

1:10.25

A: 1:09.59 (+0.66s | 0.9%)

200 M Fly

2:57.72

A: 2:47.79 (+9.93s | 5.6%)

100 M Fly

1:22.95

BB: 1:20.99 (+1.96s | 2.4%)

100 M Breast

1:25.25

AA: 1:24.09 (+1.16s | 1.4%)

200 M Breast

3:02.42

AA: 3:00.99 (+1.43s | 0.8%)

2024 VSTP Polar Plunge

01/06/2024

Warrenton

50 Y Breast

34.90

AAA: 34.59 (+0.31s | 0.9%)

100 Y Breast

1:16.08

-14.47s (New PB)

AAA: 1:15.09 (+0.99s | 1.3%)

50 Breast

35.11

100 Breast

40.96

1:16.07

100 Breast

1:16.07

200 Y Breast

2:44.37

AAA: 2:41.69 (+2.68s | 1.6%)

50 Breast

36.30

100 Breast

41.80

1:18.10

100 Breast

1:18.10

150 Breast

43.03

2:01.13

200 Breast

43.24

2:44.37

100 Breast

1:26.27

100 Y IM

1:12.37

AA: 1:09.99 (+2.38s | 3.3%)

50 IM

35.63

100 IM

36.74

1:12.37

100 IM

1:12.37

200 Y IM

2:33.83

-36.91s (New PB)

AA: 2:30.99 (+2.84s | 1.8%)

50 Fly

34.43

100 Back

41.99

1:16.42

100 IM

1:16.42

150 Breast

42.08

1:58.50

200 Free

35.33

2:33.83

100 IM

1:17.41

200 Y Fly

2:48.48

A: 2:37.19 (+11.29s | 6.7%)

50 Fly

34.44

100 Fly

41.93

1:16.37

100 Fly

1:16.37

150 Fly

47.08

2:03.45

200 Fly

45.03

2:48.48

100 Fly

1:32.11

VSTP Polar Plunge

01/07/2023

Warrenton

200 Y IM

3:10.74

-32.41s (New PB)

B: 3:03.89 (+6.85s | 3.6%)

50 Fly

43.11

100 Back

52.33

1:35.44

100 IM

1:35.44

150 Breast

49.53

2:24.97

200 Free

45.77

3:10.74

100 IM

1:35.30

100 Y Free

1:20.16

B: 1:14.69 (+5.47s | 6.8%)

50 Free

36.98

100 Free

43.18

1:20.16

100 Free

1:20.16

100 Y Breast

1:30.55

BB: 1:29.29 (+1.26s | 1.4%)

50 Breast

42.22

100 Breast

48.33

1:30.55

100 Breast

1:30.55

2022 VA VSTP Polar Plunge Meet

01/08/2022

Warrenton

200 Y Free

3:23.82

B: 3:22.79 (+1.03s | 0.5%)

50 Free

42.45

100 Free

52.56

1:35.01

100 Free

1:35.01

150 Free

56.70

2:31.71

200 Free

52.11

3:23.82

100 Free

1:48.81

200 Y IM

3:43.15

B: 3:42.09 (+1.06s | 0.5%)

50 Fly

54.87

100 Back

58.17

1:53.04

100 IM

1:53.04

150 Breast

1:00.70

2:53.74

200 Free

49.41

3:43.15

100 IM

1:50.11

100 Y Fly

2:10.27

B: 1:56.69 (+13.58s | 10.4%)

50 Fly

54.95

100 Fly

1:15.32

2:10.27

100 Fly

2:10.27

100 Y Back

1:43.52

BB: 1:33.99 (+9.53s | 9.2%)

50 Back

50.53

100 Back

52.99

1:43.52

100 Back

1:43.52

50 Y Back

46.54

BB: 43.29 (+3.25s | 7.0%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 Y	1:20.16	53.99 (+26.17s \| 32.6%)	51.89 (+28.27s \| 35.3%)	51.89 (+28.27s \| 35.3%)	50.39 (+29.77s \| 37.1%)	49.29 (+30.87s \| 38.5%)	49.69 (+30.47s \| 38.0%)	58.79 (+21.37s \| 26.7%)
Free 200 Y	3:23.82	1:56.29 (+87.53s \| 42.9%)	1:52.89 (+90.93s \| 44.6%)	1:52.29 (+91.53s \| 44.9%)	1:49.09 (+94.73s \| 46.5%)	1:46.69 (+97.13s \| 47.7%)	1:47.39 (+96.43s \| 47.3%)	2:06.49 (+77.33s \| 37.9%)
Back 100 Y	1:43.52	59.49 (+44.03s \| 42.5%)	57.09 (+46.43s \| 44.9%)	57.09 (+46.43s \| 44.9%)	55.09 (+48.43s \| 46.8%)	53.89 (+49.63s \| 47.9%)	54.49 (+49.03s \| 47.4%)	1:04.59 (+38.93s \| 37.6%)
Breast 100 Y	1:16.08	1:07.59 (+8.49s \| 11.2%)	1:05.49 (+10.59s \| 13.9%)	1:05.49 (+10.59s \| 13.9%)	1:03.09 (+12.99s \| 17.1%)	1:01.79 (+14.29s \| 18.8%)	1:02.79 (+13.29s \| 17.5%)	1:13.89 (+2.19s \| 2.9%)
Breast 200 Y	2:44.37	2:28.19 (+16.18s \| 9.8%)	2:22.69 (+21.68s \| 13.2%)	2:22.69 (+21.68s \| 13.2%)	2:17.19 (+27.18s \| 16.5%)	2:13.59 (+30.78s \| 18.7%)	2:15.49 (+28.88s \| 17.6%)	2:39.79 (+4.58s \| 2.8%)
Fly 100 Y	2:10.27	59.19 (+71.08s \| 54.6%)	56.59 (+73.68s \| 56.6%)	56.59 (+73.68s \| 56.6%)	54.69 (+75.58s \| 58.0%)	53.49 (+76.78s \| 58.9%)	53.99 (+76.28s \| 58.6%)	1:04.09 (+66.18s \| 50.8%)
Fly 200 Y	2:48.48	2:10.09 (+38.39s \| 22.8%)	2:05.39 (+43.09s \| 25.6%)	2:05.39 (+43.09s \| 25.6%)	2:01.69 (+46.79s \| 27.8%)	1:58.59 (+49.89s \| 29.6%)	1:59.39 (+49.09s \| 29.1%)	2:22.09 (+26.39s \| 15.7%)
IM 200 Y	2:33.83	2:10.49 (+23.34s \| 15.2%)	2:06.39 (+27.44s \| 17.8%)	2:06.39 (+27.44s \| 17.8%)	2:02.19 (+31.64s \| 20.6%)	1:59.49 (+34.34s \| 22.3%)	2:00.59 (+33.24s \| 21.6%)	2:22.59 (+11.24s \| 7.3%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	31.54	28.69 (+2.85s \| 9.0%)	27.39 (+4.15s \| 13.2%)	27.39 (+4.15s \| 13.2%)	26.89 (+4.65s \| 14.7%)	26.29 (+5.25s \| 16.6%)	26.59 (+4.95s \| 15.7%)	31.19 (+0.35s \| 1.1%)
Free 100 M	1:10.25	1:01.89 (+8.36s \| 11.9%)	59.29 (+10.96s \| 15.6%)	59.29 (+10.96s \| 15.6%)	58.19 (+12.06s \| 17.2%)	56.99 (+13.26s \| 18.9%)	57.59 (+12.66s \| 18.0%)	1:06.79 (+3.46s \| 4.9%)
Breast 100 M	1:25.25	1:18.79 (+6.46s \| 7.6%)	1:15.99 (+9.26s \| 10.9%)	1:15.99 (+9.26s \| 10.9%)	1:13.79 (+11.46s \| 13.4%)	1:12.19 (+13.06s \| 15.3%)	1:13.29 (+11.96s \| 14.0%)	1:25.19 (+0.06s \| 0.1%)
Breast 200 M	3:02.42	2:49.69 (+12.73s \| 7.0%)	2:43.39 (+19.03s \| 10.4%)	2:43.39 (+19.03s \| 10.4%)	2:38.59 (+23.83s \| 13.1%)	2:36.09 (+26.33s \| 14.4%)	2:38.29 (+24.13s \| 13.2%)	3:03.19
Fly 100 M	1:20.82	1:07.19 (+13.63s \| 16.9%)	1:04.69 (+16.13s \| 20.0%)	1:04.69 (+16.13s \| 20.0%)	1:02.69 (+18.13s \| 22.4%)	1:01.69 (+19.13s \| 23.7%)	1:02.39 (+18.43s \| 22.8%)	1:12.39 (+8.43s \| 10.4%)
Fly 200 M	2:57.72	2:27.99 (+29.73s \| 16.7%)	2:21.89 (+35.83s \| 20.2%)	2:21.89 (+35.83s \| 20.2%)	2:18.39 (+39.33s \| 22.1%)	2:15.79 (+41.93s \| 23.6%)	2:16.99 (+40.73s \| 22.9%)	2:39.69 (+18.03s \| 10.1%)
IM 200 M	2:52.22	2:31.09 (+21.13s \| 12.3%)	2:26.19 (+26.03s \| 15.1%)	2:26.19 (+26.03s \| 15.1%)	2:22.09 (+30.13s \| 17.5%)	2:19.49 (+32.73s \| 19.0%)	2:20.99 (+31.23s \| 18.1%)	2:43.89 (+8.33s \| 4.8%)