Above are the fastest times that Liana Cain has achieved in her
swimming career.
For each event, you can find Liana's best time, the corresponding time
standard, as well as how much faster Liana needs to be to reach the next level.
The last columns provide Liana rankings at the team and LSC levels. These rankings are
based on the Liana's personal best, her current age category, and team; and are
calculated from all the meets results.
Time Standards
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Time standard for the next age group and the gap to reach it
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See all the meets Liana Cain has participated in and her
achievement. The last event displayed is the most recent.
For each event, you can find the Liana's time, the progress against
Liana's best time, the corresponding time
standard, as well as how much faster Liana needs to be to reach the next level.
Event
Time
Progress
Standard
Next Standard
Age
Heat
Lane
Ranking
2022 VA VSTP Polar Plunge Meet
01/08/2022
Warrenton
100 Y Free
1:14.02
B: 1:10.99 (+3.03s | 4.1%)
13
2
1
50 Free
34.53
34.53
100 Free
39.49
1:14.02
100 Free
1:14.02
200 Y IM
3:01.81
B: 2:51.79 (+10.02s | 5.5%)
13
2
7
8
50 Fly
1:23.60
1:23.60
150 Breast
58.76
2:22.36
200 Free
39.45
3:01.81
100 IM
1:38.21
100 Y Fly
1:26.73
B: 1:16.79 (+9.94s | 11.5%)
13
2
2
7
50 Fly
39.27
39.27
100 Fly
47.46
1:26.73
100 Fly
1:26.73
200 Y Breast
3:36.33
B: 3:10.99 (+25.34s | 11.7%)
13
1
4
5
50 Breast
50.22
50.22
100 Breast
53.95
1:44.17
100 Breast
1:44.17
150 Breast
56.72
2:40.89
200 Breast
55.44
3:36.33
100 Breast
1:52.16
200 Y Free
2:37.70
B: 2:33.59 (+4.11s | 2.6%)
13
2
4
8
50 Free
34.38
34.38
100 Free
39.76
1:14.14
100 Free
1:14.14
150 Free
42.18
1:56.32
200 Free
41.38
2:37.70
100 Free
1:23.56
50 Y Free
34.12
B: 32.49 (+1.63s | 4.8%)
13
2
3
5
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