Madalyn Witt

Age: 18 years old
Age Category: 17-18
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

Nation's Capital Swim Club

Free 50 Y

25.13

12/01/2023

AAA: 24.69 (+0.44s | 1.8%)

Free 100 Y

54.17

12/01/2023

AAA: 53.49 (+0.68s | 1.3%)

50 Free

26.13

100 Free

28.04

54.17

100 Free

54.17

Free 200 Y

1:56.32

10/27/2023

AAA: 1:55.69 (+0.63s | 0.5%)

50 Free

27.12

100 Free

29.45

56.57

100 Free

56.57

150 Free

30.02

1:26.59

200 Free

29.73

1:56.32

100 Free

59.75

Free 500 Y

5:08.02

10/06/2023

AAA

AAAA: 4:57.39 (+10.63s | 3.5%)

50 Free

28.37

100 Free

30.60

58.97

100 Free

58.97

150 Free

31.30

1:30.27

200 Free

31.55

2:01.82

100 Free

1:02.85

250 Free

31.65

2:33.47

300 Free

31.52

3:04.99

100 Free

1:03.17

350 Free

31.45

3:36.44

400 Free

31.41

4:07.85

100 Free

1:02.86

450 Free

31.00

4:38.85

500 Free

29.17

5:08.02

100 Free

1:00.17

Free 1000 Y

10:37.79

10/27/2023

AAA

AAAA: 10:19.59 (+18.20s | 2.9%)

50 Free

29.03

100 Free

31.57

1:00.60

100 Free

1:00.60

150 Free

32.23

1:32.83

200 Free

32.44

2:05.27

100 Free

1:04.67

250 Free

31.98

2:37.25

300 Free

32.05

3:09.30

100 Free

1:04.03

350 Free

32.27

3:41.57

400 Free

32.06

4:13.63

100 Free

1:04.33

450 Free

32.14

4:45.77

500 Free

32.11

5:17.88

100 Free

1:04.25

550 Free

31.87

5:49.75

600 Free

31.95

6:21.70

100 Free

1:03.82

650 Free

31.88

6:53.58

700 Free

32.26

7:25.84

100 Free

1:04.14

750 Free

32.05

7:57.89

800 Free

32.10

8:29.99

100 Free

1:04.15

850 Free

32.16

9:02.15

900 Free

32.14

9:34.29

100 Free

1:04.30

950 Free

32.16

10:06.45

1000 Free

31.34

10:37.79

100 Free

1:03.50

Free 1650 Y

18:01.61

01/06/2024

AAA: 17:54.29 (+7.32s | 0.7%)

50 Free

29.45

100 Free

32.05

1:01.50

100 Free

1:01.50

150 Free

32.22

1:33.72

200 Free

32.20

2:05.92

100 Free

1:04.42

250 Free

32.39

2:38.31

300 Free

32.38

3:10.69

100 Free

1:04.77

350 Free

32.48

3:43.17

400 Free

32.53

4:15.70

100 Free

1:05.01

450 Free

32.15

4:47.85

500 Free

32.00

5:19.85

100 Free

1:04.15

550 Free

32.50

5:52.35

600 Free

32.19

6:24.54

100 Free

1:04.69

650 Free

32.52

6:57.06

700 Free

32.62

7:29.68

100 Free

1:05.14

750 Free

32.73

8:02.41

800 Free

32.92

8:35.33

100 Free

1:05.65

850 Free

32.51

9:07.84

900 Free

32.92

9:40.76

100 Free

1:05.43

950 Free

33.20

10:13.96

1000 Free

33.19

10:47.15

100 Free

1:06.39

1050 Free

33.07

11:20.22

1100 Free

33.53

11:53.75

100 Free

1:06.60

1150 Free

33.11

12:26.86

1200 Free

33.35

13:00.21

100 Free

1:06.46

1250 Free

33.10

13:33.31

1300 Free

33.48

14:06.79

100 Free

1:06.58

1350 Free

33.60

14:40.39

1400 Free

33.41

15:13.80

100 Free

1:07.01

1450 Free

33.80

15:47.60

1500 Free

33.70

16:21.30

100 Free

1:07.50

1550 Free

33.94

16:55.24

1600 Free

33.53

17:28.77

100 Free

1:07.47

1650 Free

32.84

18:01.61

Back 100 Y

58.02

03/23/2023

AAA: 57.69 (+0.33s | 0.6%)

50 Back

28.39

100 Back

29.63

58.02

100 Back

58.02

Back 200 Y

2:03.05

10/27/2023

AAA

AAAA: 1:59.09 (+3.96s | 3.2%)

50 Back

29.89

100 Back

31.06

1:00.95

100 Back

1:00.95

150 Back

31.34

1:32.29

200 Back

30.76

2:03.05

100 Back

1:02.10

Breast 100 Y

1:11.06

12/03/2021

AA: 1:09.69 (+1.37s | 1.9%)

50 Breast

33.71

100 Breast

37.35

1:11.06

100 Breast

1:11.06

Breast 200 Y

2:34.64

12/03/2021

AA: 2:31.69 (+2.95s | 1.9%)

50 Breast

35.38

100 Breast

38.84

1:14.22

100 Breast

1:14.22

150 Breast

40.19

1:54.41

200 Breast

40.23

2:34.64

100 Breast

1:20.42

Fly 100 Y

57.35

03/23/2023

AAA

AAAA: 55.19 (+2.16s | 3.8%)

50 Fly

26.89

100 Fly

30.46

57.35

100 Fly

57.35

Fly 200 Y

2:08.67

03/23/2023

AAA: 2:07.89 (+0.78s | 0.6%)

50 Fly

28.54

100 Fly

32.48

1:01.02

100 Fly

1:01.02

150 Fly

33.34

1:34.36

200 Fly

34.31

2:08.67

100 Fly

1:07.65

IM 200 Y

2:10.53

10/06/2023

AAA: 2:08.49 (+2.04s | 1.6%)

50 Fly

28.46

100 Back

31.72

1:00.18

100 IM

1:00.18

150 Breast

40.11

1:40.29

200 Free

30.24

2:10.53

100 IM

1:10.35

IM 400 Y

4:30.89

12/02/2022

AAA

AAAA: 4:22.99 (+7.90s | 2.9%)

50 Fly

27.86

100 Fly

31.64

59.50

100 Fly

59.50

150 Back

34.12

1:33.62

200 Back

33.61

2:07.23

100 Back

1:07.73

250 Breast

39.64

2:46.87

300 Breast

40.82

3:27.69

100 Breast

1:20.46

350 Free

32.59

4:00.28

400 Free

30.61

4:30.89

100 Free

1:03.20

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

Nation's Capital Swim Club

Free 50 M

29.51

06/17/2022

AA: 29.49 (+0.02s | 0.1%)

Free 100 M

1:04.79

06/16/2023

AA: 1:03.89 (+0.90s | 1.4%)

Free 200 M

2:15.11

01/13/2024

AAA: 2:11.69 (+3.42s | 2.5%)

50 Free

31.95

100 Free

34.36

1:06.31

100 Free

1:06.31

150 Free

35.14

1:41.45

200 Free

33.66

2:15.11

100 Free

1:08.80

Free 400 M

4:45.95

06/16/2023

AAA: 4:37.69 (+8.26s | 2.9%)

Free 800 M

9:40.34

06/16/2023

AAA: 9:33.79 (+6.55s | 1.1%)

Free 1500 M

19:14.46

06/17/2022

AA: 19:10.79 (+3.67s | 0.3%)

Back 100 M

1:05.98

05/16/2024

AAA

AAAA: 1:04.49 (+1.49s | 2.3%)

50 Back

31.80

100 Back

34.18

1:05.98

100 Back

1:05.98

Back 200 M

2:23.57

01/13/2024

AAA

AAAA: 2:19.29 (+4.28s | 3.0%)

50 Back

34.44

100 Back

36.69

1:11.13

100 Back

1:11.13

150 Back

37.06

1:48.19

200 Back

35.38

2:23.57

100 Back

1:12.44

Breast 100 M

1:29.15

06/16/2023

A: 1:23.59 (+5.56s | 6.2%)

Breast 200 M

3:08.89

06/17/2022

A: 2:59.99 (+8.90s | 4.7%)

Fly 100 M

1:07.15

01/14/2023

AAA: 1:05.69 (+1.46s | 2.2%)

50 Fly

31.59

100 Fly

35.56

1:07.15

100 Fly

1:07.15

Fly 200 M

2:30.19

01/14/2023

AAA: 2:24.99 (+5.20s | 3.5%)

100 Fly

15.22

100 Fly

15.22

150 Fly

18.46

33.68

200 Fly

1:56.51

2:30.19

100 Fly

2:14.97

IM 200 M

2:31.26

05/16/2024

AAA: 2:28.79 (+2.47s | 1.6%)

50 Fly

31.66

100 Back

36.77

1:08.43

100 IM

1:08.43

150 Breast

47.28

1:55.71

200 Free

35.55

2:31.26

100 IM

1:22.83

IM 400 M

5:18.45

05/18/2023

AAA: 5:14.49 (+3.96s | 1.2%)

100 Fly

1:10.43

100 Fly

1:10.43

200 Back

1:20.34

2:30.77

100 Back

1:20.34

300 Breast

1:35.71

4:06.48

100 Breast

1:35.71

400 Free

1:11.97

5:18.45

100 Free

1:11.97

Above are the fastest times that Madalyn Witt has achieved in her swimming career. For each event, you can find Madalyn's best time, the corresponding time standard, as well as how much faster Madalyn needs to be to reach the next level. The last columns provide Madalyn rankings at the team and LSC levels. These rankings are based on the Madalyn's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.13	24.89 (+0.24s \| 1.0%)	23.89 (+1.24s \| 4.9%)	23.89 (+1.24s \| 4.9%)	23.29 (+1.84s \| 7.3%)	22.59 (+2.54s \| 10.1%)	22.79 (+2.34s \| 9.3%)
Free 100 Y	54.17	53.99 (+0.18s \| 0.3%)	51.89 (+2.28s \| 4.2%)	51.89 (+2.28s \| 4.2%)	50.39 (+3.78s \| 7.0%)	49.29 (+4.88s \| 9.0%)	49.69 (+4.48s \| 8.3%)
Free 200 Y	1:56.32	1:56.29 (+0.03s \| 0.0%)	1:52.89 (+3.43s \| 2.9%)	1:52.29 (+4.03s \| 3.5%)	1:49.09 (+7.23s \| 6.2%)	1:46.69 (+9.63s \| 8.3%)	1:47.39 (+8.93s \| 7.7%)
Free 500 Y	5:08.02	5:10.69	5:02.59 (+5.43s \| 1.8%)	5:02.59 (+5.43s \| 1.8%)	4:53.09 (+14.93s \| 4.8%)	4:45.99 (+22.03s \| 7.2%)	4:48.09 (+19.93s \| 6.5%)
Free 1000 Y	10:37.79	10:39.89	10:20.49 (+17.30s \| 2.7%)	10:20.49 (+17.30s \| 2.7%)	10:08.19 (+29.60s \| 4.6%)	9:52.49 (+45.30s \| 7.1%)	9:56.79 (+41.00s \| 6.4%)
Free 1650 Y	18:01.61	17:46.59 (+15.02s \| 1.4%)	17:14.39 (+47.22s \| 4.4%)	17:14.39 (+47.22s \| 4.4%)	16:54.79 (+66.82s \| 6.2%)	16.25.39 (+1065.36s \| 98.5%)	16:32.59 (+89.02s \| 8.2%)
Back 100 Y	58.02	59.49	57.09 (+0.93s \| 1.6%)	57.09 (+0.93s \| 1.6%)	55.09 (+2.93s \| 5.0%)	53.89 (+4.13s \| 7.1%)	54.49 (+3.53s \| 6.1%)
Back 200 Y	2:03.05	2:08.59	2:04.19	2:04.19 2:03.49	1:59.39 (+3.66s \| 3.0%)	1:56.59 (+6.46s \| 5.2%)	1:57.69 (+5.36s \| 4.4%)
Breast 100 Y	1:11.06	1:07.59 (+3.47s \| 4.9%)	1:05.49 (+5.57s \| 7.8%)	1:05.49 (+5.57s \| 7.8%)	1:03.09 (+7.97s \| 11.2%)	1:01.79 (+9.27s \| 13.0%)	1:02.79 (+8.27s \| 11.6%)
Breast 200 Y	2:34.64	2:28.19 (+6.45s \| 4.2%)	2:22.69 (+11.95s \| 7.7%)	2:22.69 (+11.95s \| 7.7%)	2:17.19 (+17.45s \| 11.3%)	2:13.59 (+21.05s \| 13.6%)	2:15.49 (+19.15s \| 12.4%)
Fly 100 Y	57.35	59.19	56.59 (+0.76s \| 1.3%)	56.59 (+0.76s \| 1.3%)	54.69 (+2.66s \| 4.6%)	53.49 (+3.86s \| 6.7%)	53.99 (+3.36s \| 5.9%)
Fly 200 Y	2:08.67	2:10.09	2:05.39 (+3.28s \| 2.5%)	2:05.39 (+3.28s \| 2.5%)	2:01.69 (+6.98s \| 5.4%)	1:58.59 (+10.08s \| 7.8%)	1:59.39 (+9.28s \| 7.2%)
IM 200 Y	2:10.53	2:10.49 (+0.04s \| 0.0%)	2:06.39 (+4.14s \| 3.2%)	2:06.39 (+4.14s \| 3.2%)	2:02.19 (+8.34s \| 6.4%)	1:59.49 (+11.04s \| 8.5%)	2:00.59 (+9.94s \| 7.6%)
IM 400 Y	4:30.89	4:39.09	4:30.69 (+0.20s \| 0.1%)	4:30.69 (+0.20s \| 0.1%)	4:21.69 (+9.20s \| 3.4%)	4:13.69 (+17.20s \| 6.3%)	4:15.19 (+15.70s \| 5.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	29.51	28.69 (+0.82s \| 2.8%)	27.39 (+2.12s \| 7.2%)	27.39 (+2.12s \| 7.2%)	26.89 (+2.62s \| 8.9%)	26.29 (+3.22s \| 10.9%)	26.59 (+2.92s \| 9.9%)
Free 100 M	1:04.79	1:01.89 (+2.90s \| 4.5%)	59.29 (+5.50s \| 8.5%)	59.29 (+5.50s \| 8.5%)	58.19 (+6.60s \| 10.2%)	56.99 (+7.80s \| 12.0%)	57.59 (+7.20s \| 11.1%)
Free 200 M	2:15.11	2:12.99 (+2.12s \| 1.6%)	2:07.79 (+7.32s \| 5.4%)	2:07.79 (+7.32s \| 5.4%)	2:04.99 (+10.12s \| 7.5%)	2:03.09 (+12.02s \| 8.9%)	2:04.29 (+10.82s \| 8.0%)
Free 400 M	4:45.95	4:39.69 (+6.26s \| 2.2%)	4:28.79 (+17.16s \| 6.0%)	4:28.79 (+17.16s \| 6.0%)	4:23.79 (+22.16s \| 7.7%)	4:19.19 (+26.76s \| 9.4%)	4:21.39 (+24.56s \| 8.6%)
Free 800 M	9:40.34	9:36.09 (+4.25s \| 0.7%)	9:13.79 (+26.55s \| 4.6%)	9:13.79 (+26.55s \| 4.6%)	9:04.09 (+36.25s \| 6.2%)	8:52.89 (+47.45s \| 8.2%)	8:58.69 (+41.65s \| 7.2%)
Free 1500 M	19:14.46	18:22.99 (+51.47s \| 4.5%)	17:40.19 (+94.27s \| 8.2%)	17:40.19 (+94.27s \| 8.2%)	17:21.69 (+112.77s \| 9.8%)	17:00.29 (+134.17s \| 11.6%)	17:11.29 (+123.17s \| 10.7%)
Back 100 M	1:05.98	1:09.49	1:06.79	1:06.79	1:04.79 (+1.19s \| 1.8%)	1:03.69 (+2.29s \| 3.5%)	1:04.39 (+1.59s \| 2.4%)
Back 200 M	2:23.57	2:29.19	2:23.99	2:23.99	2:19.59 (+3.98s \| 2.8%)	2:16.99 (+6.58s \| 4.6%)	2:18.29 (+5.28s \| 3.7%)
Breast 100 M	1:29.15	1:18.79 (+10.36s \| 11.6%)	1:15.99 (+13.16s \| 14.8%)	1:15.99 (+13.16s \| 14.8%)	1:13.79 (+15.36s \| 17.2%)	1:12.19 (+16.96s \| 19.0%)	1:13.29 (+15.86s \| 17.8%)
Breast 200 M	3:08.89	2:49.69 (+19.20s \| 10.2%)	2:43.39 (+25.50s \| 13.5%)	2:43.39 (+25.50s \| 13.5%)	2:38.59 (+30.30s \| 16.0%)	2:36.09 (+32.80s \| 17.4%)	2:38.29 (+30.60s \| 16.2%)
Fly 100 M	1:07.15	1:07.19	1:04.69 (+2.46s \| 3.7%)	1:04.69 (+2.46s \| 3.7%)	1:02.69 (+4.46s \| 6.6%)	1:01.69 (+5.46s \| 8.1%)	1:02.39 (+4.76s \| 7.1%)
Fly 200 M	2:30.19	2:27.99 (+2.20s \| 1.5%)	2:21.89 (+8.30s \| 5.5%)	2:21.89 (+8.30s \| 5.5%)	2:18.39 (+11.80s \| 7.9%)	2:15.79 (+14.40s \| 9.6%)	2:16.99 (+13.20s \| 8.8%)
IM 200 M	2:31.26	2:31.09 (+0.17s \| 0.1%)	2:26.19 (+5.07s \| 3.4%)	2:26.19 (+5.07s \| 3.4%)	2:22.09 (+9.17s \| 6.1%)	2:19.49 (+11.77s \| 7.8%)	2:20.99 (+10.27s \| 6.8%)
IM 400 M	5:18.45	5:20.09	5:07.29 (+11.16s \| 3.5%)	5:07.29 (+11.16s \| 3.5%)	5:00.29 (+18.16s \| 5.7%)	4:55.29 (+23.16s \| 7.3%)	4:57.29 (+21.16s \| 6.6%)

Progression

See how Madalyn Witt is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Madalyn's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

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View this profile

Meets

See all the meets Madalyn Witt has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Madalyn's time, the progress against Madalyn's best time, the corresponding time standard, as well as how much faster Madalyn needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2024 EZ LC Speedo Super Sectional

05/16/2024

Richmond

50 M Free

30.63

+1.12s

AA: 29.59 (+1.04s | 3.4%)

100 M Fly

1:09.20

+2.05s

AAA: 1:06.29 (+2.91s | 4.2%)

50 Fly

31.95

100 Fly

37.25

1:09.20

100 Fly

1:09.20

200 M Back

2:25.15

+1.58s

AAA

AAAA: 2:20.09 (+5.06s | 3.5%)

50 Back

33.93

100 Back

36.03

1:09.96

100 Back

1:09.96

150 Back

37.59

1:47.55

200 Back

37.60

2:25.15

100 Back

1:15.19

100 M Back

1:05.98

-0.16s (New PB)

AAA

AAAA: 1:05.19 (+0.79s | 1.2%)

50 Back

31.80

100 Back

34.18

1:05.98

100 Back

1:05.98

400 M IM

5:24.45

+6.00s

AAA: 5:17.99 (+6.46s | 2.0%)

50 Fly

33.21

100 Fly

39.95

1:13.16

100 Fly

1:13.16

150 Back

39.07

1:52.23

200 Back

39.40

2:31.63

100 Back

1:18.47

250 Breast

50.55

3:22.18

300 Breast

48.90

4:11.08

100 Breast

1:39.45

350 Free

36.78

4:47.86

400 Free

36.59

5:24.45

100 Free

1:13.37

200 M IM

2:31.26

-0.18s (New PB)

AAA: 2:30.19 (+1.07s | 0.7%)

50 Fly

31.66

100 Back

36.77

1:08.43

100 IM

1:08.43

150 Breast

47.28

1:55.71

200 Free

35.55

2:31.26

100 IM

1:22.83

200 M Free

2:20.42

+5.31s

AA: 2:18.99 (+1.43s | 1.0%)

50 Free

32.82

100 Free

35.55

1:08.37

100 Free

1:08.37

150 Free

36.13

1:44.50

200 Free

35.92

2:20.42

100 Free

1:12.05

2024 SwimRVA Shamrock Showdown

03/21/2024

Richmond

200 Y Free

1:58.97

+2.65s

AAA: 1:57.09 (+1.88s | 1.6%)

50 Free

27.76

100 Free

29.79

57.55

100 Free

57.55

150 Free

30.75

1:28.30

200 Free

30.67

1:58.97

100 Free

1:01.42

100 Y IM

1:04.16

50 IM

30.56

100 IM

33.60

1:04.16

100 IM

1:04.16

400 Y IM

4:40.30

+9.41s

AAA: 4:38.99 (+1.31s | 0.5%)

50 Fly

31.40

100 Fly

34.38

1:05.78

100 Fly

1:05.78

150 Back

34.89

1:40.67

200 Back

35.40

2:16.07

100 Back

1:10.29

250 Breast

40.75

2:56.82

300 Breast

39.71

3:36.53

100 Breast

1:20.46

350 Free

31.93

4:08.46

400 Free

31.84

4:40.30

100 Free

1:03.77

200 Y IM

2:19.60

+9.07s

AA: 2:16.49 (+3.11s | 2.2%)

50 Fly

30.98

100 Back

34.73

1:05.71

100 IM

1:05.71

150 Breast

41.58

1:47.29

200 Free

32.31

2:19.60

100 IM

1:13.89

100 Y Back

1:00.85

+2.83s

AAA: 58.69 (+2.16s | 3.5%)

50 Back

29.67

100 Back

31.18

1:00.85

100 Back

1:00.85

200 Y Back

2:13.15

+10.10s

AAA: 2:07.49 (+5.66s | 4.3%)

50 Back

31.24

100 Back

33.10

1:04.34

100 Back

1:04.34

150 Back

34.62

1:38.96

200 Back

34.19

2:13.15

100 Back

1:08.81

NOVA LC Winter Invitational

01/13/2024

Richmond

200 M Free

2:15.11

-2.06s (New PB)

AAA: 2:12.99 (+2.12s | 1.6%)

50 Free

31.95

100 Free

34.36

1:06.31

100 Free

1:06.31

150 Free

35.14

1:41.45

200 Free

33.66

2:15.11

100 Free

1:08.80

200 M Fly

2:30.66

+0.47s

AAA: 2:27.59 (+3.07s | 2.0%)

50 Fly

33.05

100 Fly

38.34

1:11.39

100 Fly

1:11.39

150 Fly

38.27

1:49.66

200 Fly

41.00

2:30.66

100 Fly

1:19.27

400 M Free

5:02.33

+16.38s

AA: 4:51.79 (+10.54s | 3.5%)

50 Free

34.70

100 Free

37.58

1:12.28

100 Free

1:12.28

150 Free

38.59

1:50.87

200 Free

38.56

2:29.43

100 Free

1:17.15

250 Free

38.79

3:08.22

300 Free

38.71

3:46.93

100 Free

1:17.50

350 Free

38.10

4:25.03

400 Free

37.30

5:02.33

100 Free

1:15.40

100 M Back

1:06.14

-1.48s (New PB)

AAA

AAAA: 1:05.19 (+0.95s | 1.4%)

50 Back

32.71

100 Back

33.43

1:06.14

100 Back

1:06.14

400 M IM

5:32.18

+13.73s

AAA: 5:17.99 (+14.19s | 4.3%)

50 Fly

34.97

100 Fly

40.78

1:15.75

100 Fly

1:15.75

150 Back

42.15

1:57.90

200 Back

40.72

2:38.62

100 Back

1:22.87

250 Breast

49.47

3:28.09

300 Breast

49.44

4:17.53

100 Breast

1:38.91

350 Free

37.83

4:55.36

400 Free

36.82

5:32.18

100 Free

1:14.65

200 M IM

2:31.44

-2.44s (New PB)

AAA: 2:30.19 (+1.25s | 0.8%)

50 Fly

32.15

100 Back

37.47

1:09.63

100 IM

1:09.63

150 Breast

47.28

1:56.91

200 Free

34.53

2:31.44

100 IM

1:21.81

50 M Free

30.31

+0.80s

AA: 29.59 (+0.72s | 2.4%)

200 M Back

2:23.57

-1.00s (New PB)

AAA

AAAA: 2:20.09 (+3.48s | 2.4%)

50 Back

34.44

100 Back

36.69

1:11.13

100 Back

1:11.13

150 Back

37.06

1:48.19

200 Back

35.38

2:23.57

100 Back

1:12.44

100 M Fly

1:09.14

+1.99s

AAA: 1:06.29 (+2.85s | 4.1%)

50 Fly

32.11

100 Fly

37.02

1:09.14

100 Fly

1:09.14

2024 VSTP Polar Plunge

01/06/2024

Warrenton

1650 Y Free

18:01.61

-18.24s (New PB)

AAA

AAAA: 17:26.89 (+34.72s | 3.2%)

50 Free

29.45

100 Free

32.05

1:01.50

100 Free

1:01.50

150 Free

32.22

1:33.72

200 Free

32.20

2:05.92

100 Free

1:04.42

250 Free

32.39

2:38.31

300 Free

32.38

3:10.69

100 Free

1:04.77

350 Free

32.48

3:43.17

400 Free

32.53

4:15.70

100 Free

1:05.01

450 Free

32.15

4:47.85

500 Free

32.00

5:19.85

100 Free

1:04.15

550 Free

32.50

5:52.35

600 Free

32.19

6:24.54

100 Free

1:04.69

650 Free

32.52

6:57.06

700 Free

32.62

7:29.68

100 Free

1:05.14

750 Free

32.73

8:02.41

800 Free

32.92

8:35.33

100 Free

1:05.65

850 Free

32.51

9:07.84

900 Free

32.92

9:40.76

100 Free

1:05.43

950 Free

33.20

10:13.96

1000 Free

33.19

10:47.15

100 Free

1:06.39

1050 Free

33.07

11:20.22

1100 Free

33.53

11:53.75

100 Free

1:06.60

1150 Free

33.11

12:26.86

1200 Free

33.35

13:00.21

100 Free

1:06.46

1250 Free

33.10

13:33.31

1300 Free

33.48

14:06.79

100 Free

1:06.58

1350 Free

33.60

14:40.39

1400 Free

33.41

15:13.80

100 Free

1:07.01

1450 Free

33.80

15:47.60

1500 Free

33.70

16:21.30

100 Free

1:07.50

1550 Free

33.94

16:55.24

1600 Free

33.53

17:28.77

100 Free

1:07.47

1650 Free

32.84

18:01.61

2023 VSTP Ice Breaker Invitational

12/01/2023

Warrenton

50 Y Free

25.13

-0.06s (New PB)

AAA: 24.99 (+0.14s | 0.6%)

100 Y Free

54.17

+0.00s

AAA: 53.99 (+0.18s | 0.3%)

50 Free

26.13

100 Free

28.04

54.17

100 Free

54.17

100 Y Back

1:00.28

+2.26s

AAA: 58.69 (+1.59s | 2.6%)

50 Back

29.60

100 Back

30.68

1:00.28

100 Back

1:00.28

200 Y Back

2:08.76

+5.71s

AAA: 2:07.49 (+1.27s | 1.0%)

50 Back

30.73

100 Back

32.27

1:03.00

100 Back

1:03.00

150 Back

33.03

1:36.03

200 Back

32.73

2:08.76

100 Back

1:05.76

200 Y IM

2:15.61

+5.08s

AAA: 2:10.59 (+5.02s | 3.7%)

50 Fly

28.96

100 Back

33.41

1:02.37

100 IM

1:02.37

150 Breast

41.99

1:44.36

200 Free

31.25

2:15.61

100 IM

1:13.24

400 Y IM

4:33.42

+2.53s

AAA

AAAA: 4:26.29 (+7.13s | 2.6%)

50 Fly

28.24

100 Fly

32.28

1:00.52

100 Fly

1:00.52

150 Back

33.93

1:34.45

200 Back

34.04

2:08.49

100 Back

1:07.97

250 Breast

41.31

2:49.80

300 Breast

41.37

3:31.17

100 Breast

1:22.68

350 Free

31.33

4:02.50

400 Free

30.92

4:33.42

100 Free

1:02.25

NOVA Senior Classic

10/27/2023

Richmond

100 Y Back

58.66

+0.64s

AAA

AAAA: 56.09 (+2.57s | 4.4%)

50 Back

28.78

100 Back

29.88

58.66

100 Back

58.66

100 Y Free

56.05

+1.88s

AAA: 53.99 (+2.06s | 3.7%)

50 Free

26.95

100 Free

29.10

56.05

100 Free

56.05

200 Y IM

2:18.79

+8.26s

AA: 2:16.49 (+2.30s | 1.7%)

50 Fly

30.10

100 Back

34.04

1:04.14

100 IM

1:04.14

150 Breast

42.92

1:47.06

200 Free

31.73

2:18.79

100 IM

1:14.65

200 Y Free

1:56.32

-2.76s (New PB)

AAA

AAAA: 1:51.79 (+4.53s | 3.9%)

50 Free

27.12

100 Free

29.45

56.57

100 Free

56.57

150 Free

30.02

1:26.59

200 Free

29.73

1:56.32

100 Free

59.75

100 Y Fly

1:00.64

+3.29s

AAA: 58.39 (+2.25s | 3.7%)

50 Fly

28.21

100 Fly

32.43

1:00.64

100 Fly

1:00.64

200 Y Back

2:03.05

-1.17s (New PB)

AAA

AAAA: 2:01.69 (+1.36s | 1.1%)

50 Back

29.89

100 Back

31.06

1:00.95

100 Back

1:00.95

150 Back

31.34

1:32.29

200 Back

30.76

2:03.05

100 Back

1:02.10

1000 Y Free

10:37.79

-22.26s (New PB)

AAA

AAAA: 10:24.69 (+13.10s | 2.1%)

50 Free

29.03

100 Free

31.57

1:00.60

100 Free

1:00.60

150 Free

32.23

1:32.83

200 Free

32.44

2:05.27

100 Free

1:04.67

250 Free

31.98

2:37.25

300 Free

32.05

3:09.30

100 Free

1:04.03

350 Free

32.27

3:41.57

400 Free

32.06

4:13.63

100 Free

1:04.33

450 Free

32.14

4:45.77

500 Free

32.11

5:17.88

100 Free

1:04.25

550 Free

31.87

5:49.75

600 Free

31.95

6:21.70

100 Free

1:03.82

650 Free

31.88

6:53.58

700 Free

32.26

7:25.84

100 Free

1:04.14

750 Free

32.05

7:57.89

800 Free

32.10

8:29.99

100 Free

1:04.15

850 Free

32.16

9:02.15

900 Free

32.14

9:34.29

100 Free

1:04.30

950 Free

32.16

10:06.45

1000 Free

31.34

10:37.79

100 Free

1:03.50

50 Y Free

25.79

+0.60s

AAA: 24.99 (+0.80s | 3.1%)

757Swim IMR IMX Season Kickoff Meet

10/06/2023

Williamsburg

500 Y Free

5:08.02

-23.51s (New PB)

AAA

AAAA: 5:00.79 (+7.23s | 2.3%)

50 Free

28.37

100 Free

30.60

58.97

100 Free

58.97

150 Free

31.30

1:30.27

200 Free

31.55

2:01.82

100 Free

1:02.85

250 Free

31.65

2:33.47

300 Free

31.52

3:04.99

100 Free

1:03.17

350 Free

31.45

3:36.44

400 Free

31.41

4:07.85

100 Free

1:02.86

450 Free

31.00

4:38.85

500 Free

29.17

5:08.02

100 Free

1:00.17

200 Y Fly

2:11.52

+2.85s

AAA: 2:10.29 (+1.23s | 0.9%)

50 Fly

28.89

100 Fly

32.98

1:01.87

100 Fly

1:01.87

150 Fly

34.28

1:36.15

200 Fly

35.37

2:11.52

100 Fly

1:09.65

200 Y IM

2:10.53

-0.27s (New PB)

AAA

AAAA: 2:04.59 (+5.94s | 4.6%)

50 Fly

28.46

100 Back

31.72

1:00.18

100 IM

1:00.18

150 Breast

40.11

1:40.29

200 Free

30.24

2:10.53

100 IM

1:10.35

200 Y Back

2:05.68

+1.46s

AAA

AAAA: 2:01.69 (+3.99s | 3.2%)

50 Back

29.82

100 Back

31.40

1:01.22

100 Back

1:01.22

150 Back

31.97

1:33.19

200 Back

32.49

2:05.68

100 Back

1:04.46

400 Y IM

4:35.42

+4.53s

AAA

AAAA: 4:26.29 (+9.13s | 3.3%)

50 Fly

29.30

100 Fly

33.55

1:02.85

100 Fly

1:02.85

150 Back

34.51

1:37.36

200 Back

34.32

2:11.68

100 Back

1:08.83

250 Breast

40.61

2:52.29

300 Breast

40.89

3:33.18

100 Breast

1:21.50

350 Free

31.43

4:04.61

400 Free

30.81

4:35.42

100 Free

1:02.24

200 Y Breast

2:36.71

+2.07s

AA: 2:32.79 (+3.92s | 2.5%)

50 Breast

36.28

100 Breast

40.25

1:16.53

100 Breast

1:16.53

150 Breast

40.23

1:56.76

200 Breast

39.95

2:36.71

100 Breast

1:20.18

Winchester Long Course Invitional

06/16/2023

Winchester

100 M Breast

1:29.15

-0.60s (New PB)

A: 1:24.49 (+4.66s | 5.2%)

800 M Free

9:40.34

AAA: 9:39.69 (+0.65s | 0.1%)

100 M Free

1:04.79

-0.38s (New PB)

AA: 1:04.39 (+0.40s | 0.6%)

200 M Free

2:17.21

+0.04s

AAA: 2:12.99 (+4.22s | 3.1%)

400 M Free

4:45.95

-20.53s (New PB)

AAA: 4:39.09 (+6.86s | 2.4%)

50 M Free

30.01

+0.50s

AA: 29.59 (+0.42s | 1.4%)

2023 EZ LC Speedo Super Sectional

05/18/2023

Richmond

100 M Fly

1:08.26

+1.11s

AAA: 1:06.29 (+1.97s | 2.9%)

200 M Fly

2:32.29

+2.10s

AAA: 2:27.59 (+4.70s | 3.1%)

100 Fly

1:10.42

100 Fly

1:10.42

200 Fly

1:21.87

2:32.29

100 Fly

1:21.87

200 M Back

2:26.71

+2.14s

AAA

AAAA: 2:20.09 (+6.62s | 4.5%)

50 Back

34.37

100 Back

36.82

1:11.19

100 Back

1:11.19

150 Back

37.98

1:49.17

200 Back

37.54

2:26.71

100 Back

1:15.52

200 M IM

2:33.88

-1.79s (New PB)

AAA: 2:30.19 (+3.69s | 2.4%)

100 Back

1:11.65

100 IM

1:11.65

200 Free

1:22.23

2:33.88

100 IM

1:22.23

100 M Back

1:07.62

-0.12s (New PB)

AAA

AAAA: 1:05.19 (+2.43s | 3.6%)

400 M IM

5:18.45

-38.60s (New PB)

AAA: 5:17.99 (+0.46s | 0.1%)

100 Fly

1:10.43

100 Fly

1:10.43

200 Back

1:20.34

2:30.77

100 Back

1:20.34

300 Breast

1:35.71

4:06.48

100 Breast

1:35.71

400 Free

1:11.97

5:18.45

100 Free

1:11.97

STAT LC Invite 2023

05/12/2023

Stafford

100 M Fly

1:14.93

+7.78s

A: 1:12.29 (+2.64s | 3.5%)

50 Fly

34.31

100 Fly

40.62

1:14.93

100 Fly

1:14.93

200 M IM

2:41.95

+6.28s

AA: 2:36.99 (+4.96s | 3.1%)

50 Fly

35.80

100 Back

42.38

1:18.18

100 IM

1:18.18

150 Breast

48.04

2:06.22

200 Free

35.73

2:41.95

100 IM

1:23.77

2023 EZ Southern Region Speedo Champ Series

03/23/2023

Christiansburg

200 Y Back

2:04.22

-2.90s (New PB)

AAA

AAAA: 2:01.69 (+2.53s | 2.0%)

50 Back

29.32

100 Back

31.18

1:00.50

100 Back

1:00.50

150 Back

32.22

1:32.72

200 Back

31.49

2:04.22

100 Back

1:03.72

400 Y IM

4:31.37

+0.48s

AAA

AAAA: 4:26.29 (+5.08s | 1.9%)

50 Fly

28.34

100 Fly

33.09

1:01.43

100 Fly

1:01.43

150 Back

33.90

1:35.33

200 Back

34.76

2:10.09

100 Back

1:08.66

250 Breast

38.96

2:49.05

300 Breast

40.12

3:29.17

100 Breast

1:19.08

350 Free

31.89

4:01.06

400 Free

30.31

4:31.37

100 Free

1:02.20

200 Y IM

2:10.80

-2.66s (New PB)

AAA: 2:10.59 (+0.21s | 0.2%)

50 Fly

28.34

100 Back

31.75

1:00.09

100 IM

1:00.09

150 Breast

40.31

1:40.40

200 Free

30.40

2:10.80

100 IM

1:10.71

200 Y Fly

2:08.67

-14.19s (New PB)

AAA

AAAA: 2:04.39 (+4.28s | 3.3%)

50 Fly

28.54

100 Fly

32.48

1:01.02

100 Fly

1:01.02

150 Fly

33.34

1:34.36

200 Fly

34.31

2:08.67

100 Fly

1:07.65

100 Y Fly

57.35

-1.96s (New PB)

AAA

AAAA: 55.79 (+1.56s | 2.7%)

50 Fly

26.89

100 Fly

30.46

57.35

100 Fly

57.35

100 Y Back

58.02

-1.00s (New PB)

AAA

AAAA: 56.09 (+1.93s | 3.3%)

50 Back

28.39

100 Back

29.63

58.02

100 Back

58.02

NOVA LC Winter Invitational

01/14/2023

Richmond

100 M Back

1:07.74

-4.02s (New PB)

AAA

AAAA: 1:05.19 (+2.55s | 3.8%)

50 Back

33.73

100 Back

34.01

1:07.74

100 Back

1:07.74

200 M Free

2:17.17

-4.23s (New PB)

AAA: 2:12.99 (+4.18s | 3.0%)

50 Free

32.03

100 Free

34.46

1:06.49

100 Free

1:06.49

150 Free

35.47

1:41.96

200 Free

35.21

2:17.17

100 Free

1:10.68

200 M IM

2:35.67

-5.76s (New PB)

AAA: 2:30.19 (+5.48s | 3.5%)

50 Fly

33.44

100 Back

40.05

1:13.49

100 IM

1:13.49

150 Breast

46.64

2:00.13

200 Free

35.54

2:35.67

100 IM

1:22.18

200 M Fly

2:30.19

-14.65s (New PB)

AAA: 2:27.59 (+2.60s | 1.7%)

100 Fly

15.22

100 Fly

15.22

150 Fly

18.46

33.68

200 Fly

1:56.51

2:30.19

100 Fly

2:14.97

200 M Back

2:24.57

-14.40s (New PB)

AAA

AAAA: 2:20.09 (+4.48s | 3.1%)

50 Back

34.34

100 Back

36.45

1:10.79

100 Back

1:10.79

150 Back

37.82

1:48.61

200 Back

35.96

2:24.57

100 Back

1:13.78

100 M Free

1:05.17

-1.67s (New PB)

AA: 1:04.39 (+0.78s | 1.2%)

50 Free

31.33

100 Free

33.84

1:05.17

100 Free

1:05.17

100 M Fly

1:07.15

-1.76s (New PB)

AAA: 1:06.29 (+0.86s | 1.3%)

50 Fly

31.59

100 Fly

35.56

1:07.15

100 Fly

1:07.15

VSTP Polar Plunge

01/07/2023

Warrenton

100 Y Fly

1:04.80

+5.49s

A: 1:03.79 (+1.01s | 1.6%)

50 Fly

30.36

100 Fly

34.44

1:04.80

100 Fly

1:04.80

200 Y Breast

2:38.54

+3.90s

AA: 2:32.79 (+5.75s | 3.6%)

50 Breast

36.08

100 Breast

40.06

1:16.14

100 Breast

1:16.14

150 Breast

41.15

1:57.30

200 Breast

41.24

2:38.54

100 Breast

1:22.39

100 Y Free

57.90

+3.73s

AA: 56.49 (+1.41s | 2.4%)

50 Free

27.90

100 Free

30.00

57.90

100 Free

57.90

1650 Y Free

18:19.85

AAA: 18:16.79 (+3.06s | 0.3%)

50 Free

30.21

100 Free

33.52

1:03.73

100 Free

1:03.73

150 Free

33.64

1:37.37

200 Free

33.94

2:11.31

100 Free

1:07.58

250 Free

33.83

2:45.14

300 Free

34.25

3:19.39

100 Free

1:08.08

350 Free

33.66

3:53.05

400 Free

34.04

4:27.09

100 Free

1:07.70

450 Free

33.61

5:00.70

500 Free

33.97

5:34.67

100 Free

1:07.58

550 Free

33.85

6:08.52

600 Free

33.25

6:41.77

100 Free

1:07.10

650 Free

32.91

7:14.68

700 Free

33.12

7:47.80

100 Free

1:06.03

750 Free

33.43

8:21.23

800 Free

33.45

8:54.68

100 Free

1:06.88

850 Free

33.30

9:27.98

900 Free

33.34

10:01.32

100 Free

1:06.64

950 Free

33.37

10:34.69

1000 Free

33.40

11:08.09

100 Free

1:06.77

1050 Free

33.04

11:41.13

1100 Free

33.25

12:14.38

100 Free

1:06.29

1150 Free

33.51

12:47.89

1200 Free

33.27

13:21.16

100 Free

1:06.78

1250 Free

33.11

13:54.27

1300 Free

32.98

14:27.25

100 Free

1:06.09

1350 Free

33.62

15:00.87

1400 Free

33.44

15:34.31

100 Free

1:07.06

1450 Free

32.99

16:07.30

1500 Free

33.42

16:40.72

100 Free

1:06.41

1550 Free

33.68

17:14.40

1600 Free

32.95

17:47.35

100 Free

1:06.63

1650 Free

32.50

18:19.85

200 Y Free

2:01.54

+2.46s

AAA: 1:57.09 (+4.45s | 3.7%)

50 Free

27.71

100 Free

30.40

58.11

100 Free

58.11

150 Free

32.35

1:30.46

200 Free

31.08

2:01.54

100 Free

1:03.43

100 Y Breast

1:13.98

+2.92s

A: 1:13.69 (+0.29s | 0.4%)

50 Breast

35.19

100 Breast

38.79

1:13.98

100 Breast

1:13.98

2022 VSTP Ice Breaker Invitational

12/02/2022

Warrenton

50 Y Free

25.19

-0.60s (New PB)

AAA: 24.99 (+0.20s | 0.8%)

100 Y Free

54.17

-1.50s (New PB)

AAA: 53.99 (+0.18s | 0.3%)

50 Free

26.11

100 Free

28.06

54.17

100 Free

54.17

400 Y IM

4:30.89

-16.38s (New PB)

AAA

AAAA: 4:26.29 (+4.60s | 1.7%)

50 Fly

27.86

100 Fly

31.64

59.50

100 Fly

59.50

150 Back

34.12

1:33.62

200 Back

33.61

2:07.23

100 Back

1:07.73

250 Breast

39.64

2:46.87

300 Breast

40.82

3:27.69

100 Breast

1:20.46

350 Free

32.59

4:00.28

400 Free

30.61

4:30.89

100 Free

1:03.20

200 Y Free

1:59.08

-2.11s (New PB)

AAA: 1:57.09 (+1.99s | 1.7%)

50 Free

27.29

100 Free

30.08

57.37

100 Free

57.37

150 Free

31.19

1:28.56

200 Free

30.52

1:59.08

100 Free

1:01.71

200 Y Back

2:13.82

+6.70s

AA: 2:13.29 (+0.53s | 0.4%)

50 Back

31.80

100 Back

33.72

1:05.52

100 Back

1:05.52

150 Back

34.33

1:39.85

200 Back

33.97

2:13.82

100 Back

1:08.30

100 Y Back

1:01.70

+2.68s

AA: 1:01.39 (+0.31s | 0.5%)

50 Back

30.15

100 Back

31.55

1:01.70

100 Back

1:01.70

200 Y IM

2:18.47

+5.01s

AA: 2:16.49 (+1.98s | 1.4%)

50 Fly

29.13

100 Back

35.28

1:04.41

100 IM

1:04.41

150 Breast

41.30

1:45.71

200 Free

32.76

2:18.47

100 IM

1:14.06

NOVA Senior Classic

10/28/2022

Richmond

100 Y Breast

1:14.19

+3.13s

A: 1:13.69 (+0.50s | 0.7%)

50 Breast

35.41

100 Breast

38.78

1:14.19

100 Breast

1:14.19

50 Y Free

26.55

+0.76s

AA: 26.09 (+0.46s | 1.7%)

100 Y Free

55.67

-0.73s (New PB)

AAA: 53.99 (+1.68s | 3.0%)

50 Free

27.00

100 Free

28.67

55.67

100 Free

55.67

200 Y Free

2:04.77

+3.58s

AA: 2:02.39 (+2.38s | 1.9%)

50 Free

28.46

100 Free

31.30

59.76

100 Free

59.76

150 Free

32.71

1:32.47

200 Free

32.29

2:04.77

100 Free

1:05.01

1000 Y Free

11:00.05

-23.77s (New PB)

AAA: 10:54.49 (+5.56s | 0.8%)

50 Free

29.96

100 Free

32.87

1:02.83

100 Free

1:02.83

150 Free

33.65

1:36.48

200 Free

32.98

2:09.46

100 Free

1:06.63

250 Free

33.31

2:42.77

300 Free

33.40

3:16.17

100 Free

1:06.71

350 Free

33.24

3:49.41

400 Free

33.10

4:22.51

100 Free

1:06.34

450 Free

33.12

4:55.63

500 Free

33.01

5:28.64

100 Free

1:06.13

550 Free

33.18

6:01.82

600 Free

33.38

6:35.20

100 Free

1:06.56

650 Free

32.83

7:08.03

700 Free

33.03

7:41.07

100 Free

1:05.87

750 Free

33.12

8:14.19

800 Free

32.99

8:47.18

100 Free

1:06.11

850 Free

33.14

9:20.32

900 Free

33.77

9:54.09

100 Free

1:06.91

950 Free

33.10

10:27.19

1000 Free

32.86

11:00.05

100 Free

1:05.96

100 Y Back

59.71

+0.69s

AAA: 58.69 (+1.02s | 1.7%)

50 Back

29.07

100 Back

30.64

59.71

100 Back

59.71

100 Y Fly

1:00.07

+0.76s

AAA: 58.39 (+1.68s | 2.8%)

50 Fly

28.42

100 Fly

31.65

1:00.07

100 Fly

1:00.07

200 Y Back

2:07.99

+0.87s

AAA: 2:07.49 (+0.50s | 0.4%)

50 Back

30.59

100 Back

31.53

1:02.12

100 Back

1:02.12

150 Back

32.85

1:34.97

200 Back

33.02

2:07.99

100 Back

1:05.87

200 Y IM

2:14.38

+0.92s

AAA: 2:10.59 (+3.79s | 2.8%)

50 Fly

29.37

100 Back

33.26

1:02.63

100 IM

1:02.63

150 Breast

41.07

1:43.70

200 Free

30.68

2:14.38

100 IM

1:11.75

2022 VA WST Long Course Invitional

06/17/2022

Winchester

200 M Free

2:21.40

-2.70s (New PB)

AAA: 2:17.79 (+3.61s | 2.6%)

100 M Back

1:16.00

+4.24s

AA: 1:13.69 (+2.31s | 3.0%)

1500 M Free

19:14.46

AAA: 19:13.69 (+0.77s | 0.1%)

100 M Free

1:06.84

AA: 1:06.69 (+0.15s | 0.2%)

50 M Free

29.51

-0.16s (New PB)

AAA: 29.29 (+0.22s | 0.7%)

200 M IM

2:45.62

+4.19s

AA: 2:41.99 (+3.63s | 2.2%)

200 M Breast

3:08.89

-3.29s (New PB)

A: 3:08.89 (+0.00s | -0.0%)

100 M Breast

1:29.75

A: 1:27.69 (+2.06s | 2.3%)

200 M Fly

2:44.84

-7.02s (New PB)

AA: 2:40.79 (+4.05s | 2.5%)

400 M Free

5:06.48

AA: 5:02.39 (+4.09s | 1.3%)

400 M IM

5:57.05

AA: 5:43.39 (+13.66s | 3.8%)

2022 VA EZ South Region Speedo Champs

03/24/2022

Christiansburg

200 Y Back

2:07.12

-3.20s (New PB)

AAA

AAAA: 2:04.79 (+2.33s | 1.8%)

50 Back

28.49

100 Back

31.41

59.90

100 Back

59.90

150 Back

33.89

1:33.79

200 Back

33.33

2:07.12

100 Back

1:07.22

50 Y Free

25.79

-0.30s (New PB)

AAA: 25.59 (+0.20s | 0.8%)

100 Y Back

59.79

+0.77s

AAA

AAAA: 57.69 (+2.10s | 3.5%)

50 Back

28.79

100 Back

31.00

59.79

100 Back

59.79

200 Y IM

2:13.46

-1.42s (New PB)

AAA

AAAA: 2:08.79 (+4.67s | 3.5%)

50 Fly

28.14

100 Back

33.47

1:01.61

100 IM

1:01.61

150 Breast

40.25

1:41.86

200 Free

31.60

2:13.46

100 IM

1:11.85

100 Y Fly

1:00.14

+0.83s

AAA

AAAA: 57.59 (+2.55s | 4.2%)

50 Fly

27.95

100 Fly

32.19

1:00.14

100 Fly

1:00.14

2022 VA VSTP Polar Plunge Meet

01/08/2022

Warrenton

1000 Y Free

11:23.82

-46.85s (New PB)

AAA: 11:08.69 (+15.13s | 2.2%)

50 Free

30.48

100 Free

33.60

1:04.08

100 Free

1:04.08

150 Free

34.29

1:38.37

200 Free

34.08

2:12.45

100 Free

1:08.37

250 Free

34.38

2:46.83

300 Free

34.78

3:21.61

100 Free

1:09.16

350 Free

34.69

3:56.30

400 Free

34.15

4:30.45

100 Free

1:08.84

450 Free

34.60

5:05.05

500 Free

34.61

5:39.66

100 Free

1:09.21

550 Free

35.00

6:14.66

600 Free

34.78

6:49.44

100 Free

1:09.78

650 Free

34.25

7:23.69

700 Free

34.74

7:58.43

100 Free

1:08.99

750 Free

34.77

8:33.20

800 Free

34.80

9:08.00

100 Free

1:09.57

850 Free

34.30

9:42.30

900 Free

34.19

10:16.49

100 Free

1:08.49

950 Free

34.32

10:50.81

1000 Free

33.01

11:23.82

100 Free

1:07.33

200 Y IM

2:15.86

+0.98s

AAA: 2:14.99 (+0.87s | 0.6%)

50 Fly

29.03

100 Back

34.30

1:03.33

100 IM

1:03.33

150 Breast

40.71

1:44.04

200 Free

31.82

2:15.86

100 IM

1:12.53

100 Y Fly

1:07.20

+7.89s

A: 1:05.89 (+1.31s | 1.9%)

50 Fly

30.75

100 Fly

36.45

1:07.20

100 Fly

1:07.20

100 Y Back

59.79

+0.77s

AAA

AAAA: 57.69 (+2.10s | 3.5%)

50 Back

29.11

100 Back

30.68

59.79

100 Back

59.79

100 Y Free

57.06

+0.66s

AAA: 55.79 (+1.27s | 2.2%)

50 Free

27.32

100 Free

29.74

57.06

100 Free

57.06

200 Y Free

2:02.12

+0.93s

AAA: 2:00.69 (+1.43s | 1.2%)

50 Free

28.36

100 Free

30.86

59.22

100 Free

59.22

150 Free

32.06

1:31.28

200 Free

30.84

2:02.12

100 Free

1:02.90

2021 VA VSTP Icebreaker Invitational

12/03/2021

Warrenton

200 Y Breast

2:34.64

-8.03s (New PB)

AAA: 2:30.09 (+4.55s | 2.9%)

50 Breast

35.38

100 Breast

38.84

1:14.22

100 Breast

1:14.22

150 Breast

40.19

1:54.41

200 Breast

40.23

2:34.64

100 Breast

1:20.42

100 Y Fly

59.31

-1.46s (New PB)

AAA

AAAA: 57.59 (+1.72s | 2.9%)

50 Fly

27.59

100 Fly

31.72

59.31

100 Fly

59.31

100 Y Breast

1:11.06

AAA: 1:09.69 (+1.37s | 1.9%)

50 Breast

33.71

100 Breast

37.35

1:11.06

100 Breast

1:11.06

400 Y IM

4:47.27

-5.01s (New PB)

AAA

AAAA: 4:34.29 (+12.98s | 4.5%)

50 Fly

30.27

100 Fly

35.57

1:05.84

100 Fly

1:05.84

150 Back

36.92

1:42.76

200 Back

36.16

2:18.92

100 Back

1:13.08

250 Breast

41.29

3:00.21

300 Breast

42.51

3:42.72

100 Breast

1:23.80

350 Free

33.31

4:16.03

400 Free

31.24

4:47.27

100 Free

1:04.55

200 Y Free

2:01.19

-7.06s (New PB)

AAA: 2:00.69 (+0.50s | 0.4%)

50 Free

27.92

100 Free

30.64

58.56

100 Free

58.56

150 Free

31.42

1:29.98

200 Free

31.21

2:01.19

100 Free

1:02.63

2021 VA Mid Atlantic AG Championship Showdown

11/05/2021

Stafford

200 Y IM

2:14.88

-2.52s (New PB)

AAA

AAAA: 2:08.79 (+6.09s | 4.5%)

50 Fly

28.22

100 Back

34.14

1:02.36

100 IM

1:02.36

150 Breast

40.48

1:42.84

200 Free

32.04

2:14.88

100 IM

1:12.52

200 Y Back

2:10.32

-4.45s (New PB)

AAA

AAAA: 2:04.79 (+5.53s | 4.2%)

50 Back

30.00

100 Back

32.63

1:02.63

100 Back

1:02.63

150 Back

33.73

1:36.36

200 Back

33.96

2:10.32

100 Back

1:07.69

100 Y Fly

1:00.77

-2.90s (New PB)

AAA: 1:00.39 (+0.38s | 0.6%)

50 Fly

27.90

100 Fly

32.87

1:00.77

100 Fly

1:00.77

500 Y Free

5:31.53

-8.68s (New PB)

AAA: 5:23.89 (+7.64s | 2.3%)

50 Free

28.87

100 Free

32.54

1:01.41

100 Free

1:01.41

150 Free

32.69

1:34.10

200 Free

33.14

2:07.24

100 Free

1:05.83

250 Free

34.03

2:41.27

300 Free

33.62

3:14.89

100 Free

1:07.65

350 Free

34.34

3:49.23

400 Free

34.38

4:23.61

100 Free

1:08.72

450 Free

34.19

4:57.80

500 Free

33.73

5:31.53

100 Free

1:07.92

100 Y Free

56.40

-0.77s (New PB)

AAA: 55.79 (+0.61s | 1.1%)

50 Free

27.06

100 Free

29.34

56.40

100 Free

56.40

50 Y Free

26.09

-0.46s (New PB)

AAA: 25.59 (+0.50s | 1.9%)

400 Y IM

4:52.28

-0.57s (New PB)

AAA: 4:47.39 (+4.89s | 1.7%)

50 Fly

30.41

100 Fly

35.53

1:05.94

100 Fly

1:05.94

150 Back

37.27

1:43.21

200 Back

36.47

2:19.68

100 Back

1:13.74

250 Breast

42.32

3:02.00

300 Breast

42.63

3:44.63

100 Breast

1:24.95

350 Free

34.40

4:19.03

400 Free

33.25

4:52.28

100 Free

1:07.65

100 Y Back

59.02

-6.73s (New PB)

AAA

AAAA: 57.69 (+1.33s | 2.3%)

200 Y Fly

2:22.86

-1.68s (New PB)

AA: 2:20.59 (+2.27s | 1.6%)

50 Fly

31.28

100 Fly

35.46

1:06.74

100 Fly

1:06.74

150 Fly

38.01

1:44.75

200 Fly

38.11

2:22.86

100 Fly

1:16.12

50 Y Back

27.65

2021 VA 757Swim IMR IMX Season Kickoff Meet

10/08/2021

Williamsburg

500 Y Free

5:40.21

AA: 5:38.59 (+1.62s | 0.5%)

50 Free

30.25

100 Free

33.80

1:04.05

100 Free

1:04.05

150 Free

34.73

1:38.79

200 Free

35.23

2:14.02

100 Free

1:09.96

250 Free

34.68

2:48.70

300 Free

35.13

3:23.83

100 Free

1:09.81

350 Free

34.68

3:58.51

400 Free

34.98

4:33.49

100 Free

1:09.66

450 Free

34.09

5:07.58

500 Free

32.63

5:40.21

100 Free

1:06.72

200 Y Breast

2:42.67

AA: 2:36.89 (+5.78s | 3.6%)

50 Breast

38.07

100 Breast

42.08

1:20.15

100 Breast

1:20.15

150 Breast

42.03

2:02.18

200 Breast

40.49

2:42.67

100 Breast

1:22.52

200 Y IM

2:17.40

-2.15s (New PB)

AAA: 2:14.99 (+2.41s | 1.8%)

50 Fly

28.98

100 Back

35.26

1:04.24

100 IM

1:04.24

150 Breast

41.08

1:45.32

200 Free

32.08

2:17.40

100 IM

1:13.16

200 Y Fly

2:24.54

AA: 2:20.59 (+3.95s | 2.7%)

50 Fly

30.94

100 Fly

36.77

1:07.71

100 Fly

1:07.71

150 Fly

39.08

1:46.79

200 Fly

37.75

2:24.54

100 Fly

1:16.83

200 Y Back

2:16.91

+2.14s

AA: 2:16.69 (+0.22s | 0.2%)

50 Back

31.32

100 Back

34.56

1:05.88

100 Back

1:05.88

200 Back

1:11.03

2:16.91

100 Back

1:11.03

400 Y IM

4:52.85

-9.69s (New PB)

AAA: 4:47.39 (+5.46s | 1.9%)

50 Fly

30.84

100 Fly

35.92

1:06.76

100 Fly

1:06.76

150 Back

37.35

1:44.11

200 Back

37.38

2:21.49

100 Back

1:14.73

250 Breast

42.98

3:04.47

300 Breast

41.74

3:46.21

100 Breast

1:24.72

350 Free

33.47

4:19.68

400 Free

33.17

4:52.85

100 Free

1:06.64

2021 VA Winchester LC Invitational

06/25/2021

Winchester

200 M Breast

3:12.18

A: 3:08.89 (+3.29s | 1.7%)

50 Breast

44.09

100 Breast

49.47

1:33.56

100 Breast

1:33.56

150 Breast

49.92

2:23.48

200 Breast

48.70

3:12.18

100 Breast

1:38.62

200 M Back

2:38.97

AA: 2:38.79 (+0.18s | 0.1%)

50 Back

36.18

100 Back

40.79

1:16.97

100 Back

1:16.97

150 Back

41.93

1:58.90

200 Back

40.07

2:38.97

100 Back

1:22.00

200 M Free

2:24.10

AA: 2:23.99 (+0.11s | 0.1%)

50 Free

34.20

100 Free

37.77

1:11.97

100 Free

1:11.97

150 Free

36.88

1:48.85

200 Free

35.25

2:24.10

100 Free

1:12.13

100 M Fly

1:08.91

AAA: 1:08.59 (+0.32s | 0.5%)

50 Fly

33.38

100 Fly

35.53

1:08.91

100 Fly

1:08.91

200 M IM

2:41.43

AAA: 2:34.89 (+6.54s | 4.1%)

50 Fly

32.90

100 Back

42.16

1:15.06

100 IM

1:15.06

150 Breast

49.85

2:04.91

200 Free

36.52

2:41.43

100 IM

1:26.37

200 M Fly

2:51.86

A: 2:47.79 (+4.07s | 2.4%)

50 Fly

36.91

100 Fly

41.99

1:18.90

100 Fly

1:18.90

150 Fly

46.54

2:05.44

200 Fly

46.42

2:51.86

100 Fly

1:32.96

100 M Back

1:11.76

AAA: 1:10.49 (+1.27s | 1.8%)

50 Back

35.47

100 Back

36.29

1:11.76

100 Back

1:11.76

50 M Free

29.67

AAA: 29.29 (+0.38s | 1.3%)

2020 VA VSTP Icebreaker Invitational

12/11/2020

Warrenton

200 Y Back

2:14.77

AAA: 2:10.69 (+4.08s | 3.0%)

50 Back

30.79

100 Back

33.63

1:04.42

100 Back

1:04.42

150 Back

35.74

1:40.16

200 Back

34.61

2:14.77

100 Back

1:10.35

100 Y Fly

1:03.67

AA: 1:03.09 (+0.58s | 0.9%)

50 Fly

29.41

100 Fly

34.26

1:03.67

100 Fly

1:03.67

200 Y IM

2:19.55

AAA: 2:14.99 (+4.56s | 3.3%)

50 Fly

29.33

100 Back

33.79

1:03.12

100 IM

1:03.12

150 Breast

44.22

1:47.34

200 Free

32.21

2:19.55

100 IM

1:16.43

100 Y Back

1:05.75

AA: 1:03.19 (+2.56s | 3.9%)

50 Back

32.06

100 Back

33.69

1:05.75

100 Back

1:05.75

50 Y Free

26.55

AAA: 25.59 (+0.96s | 3.6%)

200 Y Free

2:08.25

AA: 2:06.19 (+2.06s | 1.6%)

50 Free

27.66

100 Free

32.28

59.94

100 Free

59.94

150 Free

34.69

1:34.63

200 Free

33.62

2:08.25

100 Free

1:08.31

400 Y IM

5:02.54

AA: 5:00.49 (+2.05s | 0.7%)

50 Fly

33.33

100 Fly

36.63

1:09.96

100 Fly

1:09.96

150 Back

37.98

1:47.94

200 Back

37.96

2:25.90

100 Back

1:15.94

250 Breast

43.30

3:09.20

300 Breast

44.11

3:53.31

100 Breast

1:27.41

350 Free

35.25

4:28.56

400 Free

33.98

5:02.54

100 Free

1:09.23

100 Y Free

57.17

AAA: 55.79 (+1.38s | 2.4%)

50 Free

27.38

100 Free

29.79

57.17

100 Free

57.17

2020 VA RAYS Distance Meet

11/21/2020

Stafford

1000 Y Free

12:10.67

A: 12:09.49 (+1.18s | 0.2%)

50 Free

32.11

100 Free

35.60

1:07.72

100 Free

1:07.72

150 Free

36.62

1:44.34

200 Free

36.71

2:21.05

100 Free

1:13.33

250 Free

36.77

2:57.82

300 Free

37.00

3:34.82

100 Free

1:13.77

350 Free

37.03

4:11.85

400 Free

37.37

4:49.22

100 Free

1:14.40

450 Free

37.59

5:26.81

500 Free

36.82

6:03.63

100 Free

1:14.41

550 Free

37.01

6:40.64

600 Free

37.16

7:17.80

100 Free

1:14.17

650 Free

37.22

7:55.02

700 Free

37.37

8:32.39

100 Free

1:14.59

750 Free

37.07

9:09.46

800 Free

36.68

9:46.14

100 Free

1:13.75

850 Free

37.19

10:23.33

900 Free

36.28

10:59.61

100 Free

1:13.47

950 Free

36.08

11:35.69

1000 Free

34.98

12:10.67

100 Free

1:11.06

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.13	24.89 (+0.24s \| 1.0%)	23.89 (+1.24s \| 4.9%)	23.89 (+1.24s \| 4.9%)	23.29 (+1.84s \| 7.3%)	22.59 (+2.54s \| 10.1%)	22.79 (+2.34s \| 9.3%)
Free 100 Y	54.17	53.99 (+0.18s \| 0.3%)	51.89 (+2.28s \| 4.2%)	51.89 (+2.28s \| 4.2%)	50.39 (+3.78s \| 7.0%)	49.29 (+4.88s \| 9.0%)	49.69 (+4.48s \| 8.3%)
Free 200 Y	1:56.32	1:56.29 (+0.03s \| 0.0%)	1:52.89 (+3.43s \| 2.9%)	1:52.29 (+4.03s \| 3.5%)	1:49.09 (+7.23s \| 6.2%)	1:46.69 (+9.63s \| 8.3%)	1:47.39 (+8.93s \| 7.7%)
Free 500 Y	5:08.02	5:10.69	5:02.59 (+5.43s \| 1.8%)	5:02.59 (+5.43s \| 1.8%)	4:53.09 (+14.93s \| 4.8%)	4:45.99 (+22.03s \| 7.2%)	4:48.09 (+19.93s \| 6.5%)
Free 1000 Y	10:37.79	10:39.89	10:20.49 (+17.30s \| 2.7%)	10:20.49 (+17.30s \| 2.7%)	10:08.19 (+29.60s \| 4.6%)	9:52.49 (+45.30s \| 7.1%)	9:56.79 (+41.00s \| 6.4%)
Free 1650 Y	18:01.61	17:46.59 (+15.02s \| 1.4%)	17:14.39 (+47.22s \| 4.4%)	17:14.39 (+47.22s \| 4.4%)	16:54.79 (+66.82s \| 6.2%)	16.25.39 (+1065.36s \| 98.5%)	16:32.59 (+89.02s \| 8.2%)
Back 100 Y	58.02	59.49	57.09 (+0.93s \| 1.6%)	57.09 (+0.93s \| 1.6%)	55.09 (+2.93s \| 5.0%)	53.89 (+4.13s \| 7.1%)	54.49 (+3.53s \| 6.1%)
Back 200 Y	2:03.05	2:08.59	2:04.19	2:04.19 2:03.49	1:59.39 (+3.66s \| 3.0%)	1:56.59 (+6.46s \| 5.2%)	1:57.69 (+5.36s \| 4.4%)
Breast 100 Y	1:11.06	1:07.59 (+3.47s \| 4.9%)	1:05.49 (+5.57s \| 7.8%)	1:05.49 (+5.57s \| 7.8%)	1:03.09 (+7.97s \| 11.2%)	1:01.79 (+9.27s \| 13.0%)	1:02.79 (+8.27s \| 11.6%)
Breast 200 Y	2:34.64	2:28.19 (+6.45s \| 4.2%)	2:22.69 (+11.95s \| 7.7%)	2:22.69 (+11.95s \| 7.7%)	2:17.19 (+17.45s \| 11.3%)	2:13.59 (+21.05s \| 13.6%)	2:15.49 (+19.15s \| 12.4%)
Fly 100 Y	57.35	59.19	56.59 (+0.76s \| 1.3%)	56.59 (+0.76s \| 1.3%)	54.69 (+2.66s \| 4.6%)	53.49 (+3.86s \| 6.7%)	53.99 (+3.36s \| 5.9%)
Fly 200 Y	2:08.67	2:10.09	2:05.39 (+3.28s \| 2.5%)	2:05.39 (+3.28s \| 2.5%)	2:01.69 (+6.98s \| 5.4%)	1:58.59 (+10.08s \| 7.8%)	1:59.39 (+9.28s \| 7.2%)
IM 200 Y	2:10.53	2:10.49 (+0.04s \| 0.0%)	2:06.39 (+4.14s \| 3.2%)	2:06.39 (+4.14s \| 3.2%)	2:02.19 (+8.34s \| 6.4%)	1:59.49 (+11.04s \| 8.5%)	2:00.59 (+9.94s \| 7.6%)
IM 400 Y	4:30.89	4:39.09	4:30.69 (+0.20s \| 0.1%)	4:30.69 (+0.20s \| 0.1%)	4:21.69 (+9.20s \| 3.4%)	4:13.69 (+17.20s \| 6.3%)	4:15.19 (+15.70s \| 5.8%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	29.51	28.69 (+0.82s \| 2.8%)	27.39 (+2.12s \| 7.2%)	27.39 (+2.12s \| 7.2%)	26.89 (+2.62s \| 8.9%)	26.29 (+3.22s \| 10.9%)	26.59 (+2.92s \| 9.9%)
Free 100 M	1:04.79	1:01.89 (+2.90s \| 4.5%)	59.29 (+5.50s \| 8.5%)	59.29 (+5.50s \| 8.5%)	58.19 (+6.60s \| 10.2%)	56.99 (+7.80s \| 12.0%)	57.59 (+7.20s \| 11.1%)
Free 200 M	2:15.11	2:12.99 (+2.12s \| 1.6%)	2:07.79 (+7.32s \| 5.4%)	2:07.79 (+7.32s \| 5.4%)	2:04.99 (+10.12s \| 7.5%)	2:03.09 (+12.02s \| 8.9%)	2:04.29 (+10.82s \| 8.0%)
Free 400 M	4:45.95	4:39.69 (+6.26s \| 2.2%)	4:28.79 (+17.16s \| 6.0%)	4:28.79 (+17.16s \| 6.0%)	4:23.79 (+22.16s \| 7.7%)	4:19.19 (+26.76s \| 9.4%)	4:21.39 (+24.56s \| 8.6%)
Free 800 M	9:40.34	9:36.09 (+4.25s \| 0.7%)	9:13.79 (+26.55s \| 4.6%)	9:13.79 (+26.55s \| 4.6%)	9:04.09 (+36.25s \| 6.2%)	8:52.89 (+47.45s \| 8.2%)	8:58.69 (+41.65s \| 7.2%)
Free 1500 M	19:14.46	18:22.99 (+51.47s \| 4.5%)	17:40.19 (+94.27s \| 8.2%)	17:40.19 (+94.27s \| 8.2%)	17:21.69 (+112.77s \| 9.8%)	17:00.29 (+134.17s \| 11.6%)	17:11.29 (+123.17s \| 10.7%)
Back 100 M	1:05.98	1:09.49	1:06.79	1:06.79	1:04.79 (+1.19s \| 1.8%)	1:03.69 (+2.29s \| 3.5%)	1:04.39 (+1.59s \| 2.4%)
Back 200 M	2:23.57	2:29.19	2:23.99	2:23.99	2:19.59 (+3.98s \| 2.8%)	2:16.99 (+6.58s \| 4.6%)	2:18.29 (+5.28s \| 3.7%)
Breast 100 M	1:29.15	1:18.79 (+10.36s \| 11.6%)	1:15.99 (+13.16s \| 14.8%)	1:15.99 (+13.16s \| 14.8%)	1:13.79 (+15.36s \| 17.2%)	1:12.19 (+16.96s \| 19.0%)	1:13.29 (+15.86s \| 17.8%)
Breast 200 M	3:08.89	2:49.69 (+19.20s \| 10.2%)	2:43.39 (+25.50s \| 13.5%)	2:43.39 (+25.50s \| 13.5%)	2:38.59 (+30.30s \| 16.0%)	2:36.09 (+32.80s \| 17.4%)	2:38.29 (+30.60s \| 16.2%)
Fly 100 M	1:07.15	1:07.19	1:04.69 (+2.46s \| 3.7%)	1:04.69 (+2.46s \| 3.7%)	1:02.69 (+4.46s \| 6.6%)	1:01.69 (+5.46s \| 8.1%)	1:02.39 (+4.76s \| 7.1%)
Fly 200 M	2:30.19	2:27.99 (+2.20s \| 1.5%)	2:21.89 (+8.30s \| 5.5%)	2:21.89 (+8.30s \| 5.5%)	2:18.39 (+11.80s \| 7.9%)	2:15.79 (+14.40s \| 9.6%)	2:16.99 (+13.20s \| 8.8%)
IM 200 M	2:31.26	2:31.09 (+0.17s \| 0.1%)	2:26.19 (+5.07s \| 3.4%)	2:26.19 (+5.07s \| 3.4%)	2:22.09 (+9.17s \| 6.1%)	2:19.49 (+11.77s \| 7.8%)	2:20.99 (+10.27s \| 6.8%)
IM 400 M	5:18.45	5:20.09	5:07.29 (+11.16s \| 3.5%)	5:07.29 (+11.16s \| 3.5%)	5:00.29 (+18.16s \| 5.7%)	4:55.29 (+23.16s \| 7.3%)	4:57.29 (+21.16s \| 6.6%)