Nabil Elakari

Age: 18 years old
Age Category: 17-18
Team: Machine Aquatics | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

Machine Aquatics

Free 50 Y

22.16

03/21/2024

AAA: 21.69 (+0.47s | 2.1%)

Free 100 Y

49.00

10/27/2023

AAA: 47.39 (+1.61s | 3.3%)

50 Free

23.40

100 Free

25.60

49.00

100 Free

49.00

Free 200 Y

1:47.50

03/21/2024

AAA: 1:44.99 (+2.51s | 2.3%)

50 Free

25.00

100 Free

27.35

52.35

100 Free

52.35

150 Free

27.70

1:20.05

200 Free

27.45

1:47.50

100 Free

55.15

Free 500 Y

5:11.23

11/11/2022

AA: 4:58.39 (+12.84s | 4.1%)

50 Free

26.28

100 Free

29.51

55.79

100 Free

55.79

150 Free

30.36

1:26.15

200 Free

31.80

1:57.95

100 Free

1:02.16

250 Free

32.36

2:30.31

300 Free

32.71

3:03.02

100 Free

1:05.07

350 Free

32.97

3:35.99

400 Free

32.98

4:08.97

100 Free

1:05.95

450 Free

31.67

4:40.64

500 Free

30.59

5:11.23

100 Free

1:02.26

Free 1000 Y

10:52.08

11/11/2022

A: 10:51.59 (+0.49s | 0.1%)

50 Free

26.91

100 Free

30.60

57.51

100 Free

57.51

150 Free

31.09

1:28.60

200 Free

31.80

2:00.40

100 Free

1:02.89

250 Free

32.40

2:32.80

300 Free

32.27

3:05.07

100 Free

1:04.67

350 Free

32.16

3:37.23

400 Free

32.95

4:10.18

100 Free

1:05.11

450 Free

33.33

4:43.51

500 Free

33.64

5:17.15

100 Free

1:06.97

550 Free

34.02

5:51.17

600 Free

33.48

6:24.65

100 Free

1:07.50

650 Free

33.78

6:58.43

700 Free

33.61

7:32.04

100 Free

1:07.39

750 Free

33.68

8:05.72

800 Free

33.73

8:39.45

100 Free

1:07.41

850 Free

33.27

9:12.72

900 Free

33.72

9:46.44

100 Free

1:06.99

950 Free

33.72

10:20.16

1000 Free

31.92

10:52.08

100 Free

1:05.64

Back 100 Y

53.58

03/21/2024

AAA: 51.29 (+2.29s | 4.3%)

50 Back

26.20

100 Back

27.38

53.58

100 Back

53.58

Back 200 Y

1:55.35

03/21/2024

AAA: 1:53.09 (+2.26s | 2.0%)

50 Back

27.38

100 Back

29.25

56.63

100 Back

56.63

150 Back

29.41

1:26.04

200 Back

29.31

1:55.35

100 Back

58.72

Breast 100 Y

1:05.77

11/11/2022

A: 1:03.99 (+1.78s | 2.7%)

104

50 Breast

30.76

100 Breast

35.01

1:05.77

100 Breast

1:05.77

Breast 200 Y

2:35.37

11/05/2021

BB: 2:30.69 (+4.68s | 3.0%)

122

50 Breast

34.56

100 Breast

39.87

1:14.43

100 Breast

1:14.43

150 Breast

40.95

1:55.38

200 Breast

39.99

2:35.37

100 Breast

1:20.94

Fly 100 Y

1:00.63

11/11/2022

A: 56.09 (+4.54s | 7.5%)

228

50 Fly

27.88

100 Fly

32.75

1:00.63

100 Fly

1:00.63

Fly 200 Y

2:28.71

11/05/2021

B: 2:26.39 (+2.32s | 1.6%)

142

50 Fly

30.90

100 Fly

34.93

1:05.83

100 Fly

1:05.83

150 Fly

40.52

1:46.35

200 Fly

42.36

2:28.71

100 Fly

1:22.88

IM 200 Y

2:09.93

11/11/2022

A: 2:06.39 (+3.54s | 2.7%)

158

50 Fly

28.01

100 Back

33.06

1:01.07

100 IM

1:01.07

150 Breast

39.11

1:40.18

200 Free

29.75

2:09.93

100 IM

1:08.86

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

Machine Aquatics

Free 50 M

26.76

06/10/2022

AA: 26.19 (+0.57s | 2.1%)

Free 100 M

58.21

06/10/2022

AA: 57.39 (+0.82s | 1.4%)

50 Free

27.44

100 Free

30.77

58.21

100 Free

58.21

Free 200 M

2:08.52

06/10/2022

AA: 2:05.59 (+2.93s | 2.3%)

50 Free

28.90

100 Free

32.72

1:01.62

100 Free

1:01.62

150 Free

34.06

1:35.68

200 Free

32.84

2:08.52

100 Free

1:06.90

Free 400 M

4:34.66

06/10/2022

AA: 4:28.19 (+6.47s | 2.4%)

50 Free

29.73

100 Free

33.11

1:02.84

100 Free

1:02.84

150 Free

35.01

1:37.85

200 Free

35.17

2:13.02

100 Free

1:10.18

250 Free

36.18

2:49.20

300 Free

35.50

3:24.70

100 Free

1:11.68

350 Free

36.28

4:00.98

400 Free

33.68

4:34.66

100 Free

1:09.96

IM 200 M

2:30.51

06/10/2022

A: 2:27.39 (+3.12s | 2.1%)

50 Fly

32.04

100 Back

39.37

1:11.42

100 IM

1:11.42

150 Breast

46.72

1:58.14

200 Free

32.37

2:30.51

100 IM

1:19.09

Above are the fastest times that Nabil Elakari has achieved in his swimming career. For each event, you can find Nabil's best time, the corresponding time standard, as well as how much faster Nabil needs to be to reach the next level. The last columns provide Nabil rankings at the team and LSC levels. These rankings are based on the Nabil's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	22.16	22.19	21.29 (+0.87s \| 3.9%)	21.29 (+0.87s \| 3.9%)	20.59 (+1.57s \| 7.1%)	20.09 (+2.07s \| 9.3%)	20.39 (+1.77s \| 8.0%)
Free 100 Y	49.00	48.19 (+0.81s \| 1.7%)	46.39 (+2.61s \| 5.3%)	46.39 (+2.61s \| 5.3%)	45.09 (+3.91s \| 8.0%)	43.49 (+5.51s \| 11.2%)	44.39 (+4.61s \| 9.4%)
Free 200 Y	1:47.50	1:45.79 (+1.71s \| 1.6%)	1:41.59 (+5.91s \| 5.5%)	1:41.59 (+5.91s \| 5.5%)	1:38.79 (+8.71s \| 8.1%)	1:36.49 (+11.01s \| 10.2%)	1:38.09 (+9.41s \| 8.8%)
Free 500 Y	5:11.23	4:47.79 (+23.44s \| 7.5%)	4:37.09 (+34.14s \| 11.0%)	4:37.09 (+34.14s \| 11.0%)	4:29.49 (+41.74s \| 13.4%)	4:22.09 (+49.14s \| 15.8%)	4:27.69 (+43.54s \| 14.0%)
Free 1000 Y	10:52.08	9:59.49 (+52.59s \| 8.1%)	9:34.29 (+77.79s \| 11.9%)	9:34.29 (+77.79s \| 11.9%)	9:25.49 (+86.59s \| 13.3%)	9:07.49 (+104.59s \| 16.0%)	9:13.19 (+98.89s \| 15.2%)
Back 100 Y	53.58	53.89	51.49 (+2.09s \| 3.9%)	51.49 (+2.09s \| 3.9%)	49.39 (+4.19s \| 7.8%)	47.59 (+5.99s \| 11.2%)	48.89 (+4.69s \| 8.8%)
Back 200 Y	1:55.35	1:57.29	1:52.79 (+2.56s \| 2.2%)	1:52.79 (+2.56s \| 2.2%)	1:48.29 (+7.06s \| 6.1%)	1:45.49 (+9.86s \| 8.5%)	1:47.09 (+8.26s \| 7.2%)
Breast 100 Y	1:05.77	1:00.89 (+4.88s \| 7.4%)	57.99 (+7.78s \| 11.8%)	57.99 (+7.78s \| 11.8%)	55.89 (+9.88s \| 15.0%)	54.19 (+11.58s \| 17.6%)	55.29 (+10.48s \| 15.9%)
Breast 200 Y	2:35.37	2:13.29 (+22.08s \| 14.2%)	2:07.99 (+27.38s \| 17.6%)	2:07.99 (+27.38s \| 17.6%)	2:02.29 (+33.08s \| 21.3%)	1:58.79 (+36.58s \| 23.5%)	2:00.99 (+34.38s \| 22.1%)
Fly 100 Y	1:00.63	52.89 (+7.74s \| 12.8%)	50.59 (+10.04s \| 16.6%)	50.59 (+10.04s \| 16.6%)	48.99 (+11.64s \| 19.2%)	47.79 (+12.84s \| 21.2%)	48.39 (+12.24s \| 20.2%)
Fly 200 Y	2:28.71	1:58.89 (+29.82s \| 20.1%)	1:53.69 (+35.02s \| 23.5%)	1:53.69 (+35.02s \| 23.5%)	1:49.59 (+39.12s \| 26.3%)	1:45.99 (+42.72s \| 28.7%)	1:47.89 (+40.82s \| 27.4%)
IM 200 Y	2:09.93	1:58.19 (+11.74s \| 9.0%)	1:53.89 (+16.04s \| 12.3%)	1:53.89 (+16.04s \| 12.3%)	1:50.09 (+19.84s \| 15.3%)	1:46.39 (+23.54s \| 18.1%)	1:48.89 (+21.04s \| 16.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	26.76	25.89 (+0.87s \| 3.3%)	24.59 (+2.17s \| 8.1%)	24.59 (+2.17s \| 8.1%)	24.29 (+2.47s \| 9.2%)	23.39 (+3.37s \| 12.6%)	23.79 (+2.97s \| 11.1%)
Free 100 M	58.21	56.09 (+2.12s \| 3.6%)	53.59 (+4.62s \| 7.9%)	53.59 (+4.62s \| 7.9%)	52.59 (+5.62s \| 9.7%)	50.99 (+7.22s \| 12.4%)	51.99 (+6.22s \| 10.7%)
Free 200 M	2:08.52	2:03.09 (+5.43s \| 4.2%)	1:57.79 (+10.73s \| 8.3%)	1:57.79 (+10.73s \| 8.3%)	1:55.49 (+13.03s \| 10.1%)	1:52.19 (+16.33s \| 12.7%)	1:54.09 (+14.43s \| 11.2%)
Free 400 M	4:34.66	4:21.09 (+13.57s \| 4.9%)	4:09.99 (+24.67s \| 9.0%)	4:09.99 (+24.67s \| 9.0%)	4:05.29 (+29.37s \| 10.7%)	3:59.29 (+35.37s \| 12.9%)	4:02.79 (+31.87s \| 11.6%)
IM 200 M	2:30.51	2:18.39 (+12.12s \| 8.1%)	2:12.79 (+17.72s \| 11.8%)	2:12.79 (+17.72s \| 11.8%)	2:09.59 (+20.92s \| 13.9%)	2:05.79 (+24.72s \| 16.4%)	2:08.19 (+22.32s \| 14.8%)

Progression

See how Nabil Elakari is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Nabil's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Nabil Elakari has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Nabil's time, the progress against Nabil's best time, the corresponding time standard, as well as how much faster Nabil needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2024 EZ SC Speedo Champ Series VA

03/21/2024

Christiansburg

50 Y Back

25.35

50 Y Free

22.16

-0.56s (New PB)

AAA: 21.69 (+0.47s | 2.1%)

200 Y Free

1:47.50

-0.63s (New PB)

AAA: 1:44.99 (+2.51s | 2.3%)

50 Free

25.00

100 Free

27.35

52.35

100 Free

52.35

150 Free

27.70

1:20.05

200 Free

27.45

1:47.50

100 Free

55.15

100 Y Back

53.58

-1.99s (New PB)

AAA: 51.29 (+2.29s | 4.3%)

50 Back

26.20

100 Back

27.38

53.58

100 Back

53.58

200 Y Back

1:55.35

-7.19s (New PB)

AAA: 1:53.09 (+2.26s | 2.0%)

50 Back

27.38

100 Back

29.25

56.63

100 Back

56.63

150 Back

29.41

1:26.04

200 Back

29.31

1:55.35

100 Back

58.72

NOVA Senior Classic

10/27/2023

Richmond

100 Y Back

55.57

-3.17s (New PB)

AA: 55.49 (+0.08s | 0.1%)

50 Back

27.37

100 Back

28.20

55.57

100 Back

55.57

200 Y Back

2:02.54

-9.90s (New PB)

AA: 2:01.29 (+1.25s | 1.0%)

50 Back

28.32

100 Back

30.60

58.92

100 Back

58.92

150 Back

31.55

1:30.47

200 Back

32.07

2:02.54

100 Back

1:03.62

100 Y Breast

1:06.12

+0.35s

A: 1:05.89 (+0.23s | 0.3%)

50 Breast

31.10

100 Breast

35.02

1:06.12

100 Breast

1:06.12

50 Y Free

22.72

AAA: 22.19 (+0.53s | 2.3%)

100 Y Free

49.00

-1.86s (New PB)

AAA: 48.79 (+0.21s | 0.4%)

50 Free

23.40

100 Free

25.60

49.00

100 Free

49.00

200 Y Free

1:48.13

-5.39s (New PB)

AAA: 1:46.89 (+1.24s | 1.1%)

50 Free

25.77

100 Free

28.07

53.84

100 Free

53.84

150 Free

27.47

1:21.31

200 Free

26.82

1:48.13

100 Free

54.29

2022 HOKI November Invitational

11/11/2022

Christiansburg

500 Y Free

5:11.23

AA: 5:02.69 (+8.54s | 2.7%)

50 Free

26.28

100 Free

29.51

55.79

100 Free

55.79

150 Free

30.36

1:26.15

200 Free

31.80

1:57.95

100 Free

1:02.16

250 Free

32.36

2:30.31

300 Free

32.71

3:03.02

100 Free

1:05.07

350 Free

32.97

3:35.99

400 Free

32.98

4:08.97

100 Free

1:05.95

450 Free

31.67

4:40.64

500 Free

30.59

5:11.23

100 Free

1:02.26

1000 Y Free

10:52.08

AA: 10:33.99 (+18.09s | 2.8%)

50 Free

26.91

100 Free

30.60

57.51

100 Free

57.51

150 Free

31.09

1:28.60

200 Free

31.80

2:00.40

100 Free

1:02.89

250 Free

32.40

2:32.80

300 Free

32.27

3:05.07

100 Free

1:04.67

350 Free

32.16

3:37.23

400 Free

32.95

4:10.18

100 Free

1:05.11

450 Free

33.33

4:43.51

500 Free

33.64

5:17.15

100 Free

1:06.97

550 Free

34.02

5:51.17

600 Free

33.48

6:24.65

100 Free

1:07.50

650 Free

33.78

6:58.43

700 Free

33.61

7:32.04

100 Free

1:07.39

750 Free

33.68

8:05.72

800 Free

33.73

8:39.45

100 Free

1:07.41

850 Free

33.27

9:12.72

900 Free

33.72

9:46.44

100 Free

1:06.99

950 Free

33.72

10:20.16

1000 Free

31.92

10:52.08

100 Free

1:05.64

100 Y Back

58.74

A: 57.89 (+0.85s | 1.4%)

50 Back

28.95

100 Back

29.79

58.74

100 Back

58.74

100 Y Free

50.86

AAA: 48.79 (+2.07s | 4.1%)

50 Free

24.25

100 Free

26.61

50.86

100 Free

50.86

100 Y Fly

1:00.63

A: 57.59 (+3.04s | 5.0%)

50 Fly

27.88

100 Fly

32.75

1:00.63

100 Fly

1:00.63

200 Y IM

2:09.93

-4.43s (New PB)

A: 2:09.39 (+0.54s | 0.4%)

50 Fly

28.01

100 Back

33.06

1:01.07

100 IM

1:01.07

150 Breast

39.11

1:40.18

200 Free

29.75

2:09.93

100 IM

1:08.86

100 Y Breast

1:05.77

AA: 1:03.19 (+2.58s | 3.9%)

50 Breast

30.76

100 Breast

35.01

1:05.77

100 Breast

1:05.77

2022 VA NOVA Senior Classic

06/10/2022

Richmond

200 M Free

2:08.52

AAA: 2:03.09 (+5.43s | 4.2%)

50 Free

28.90

100 Free

32.72

1:01.62

100 Free

1:01.62

150 Free

34.06

1:35.68

200 Free

32.84

2:08.52

100 Free

1:06.90

200 M IM

2:30.51

AA: 2:24.69 (+5.82s | 3.9%)

50 Fly

32.04

100 Back

39.37

1:11.42

100 IM

1:11.42

150 Breast

46.72

1:58.14

200 Free

32.37

2:30.51

100 IM

1:19.09

400 M Free

4:34.66

AA: 4:34.39 (+0.27s | 0.1%)

50 Free

29.73

100 Free

33.11

1:02.84

100 Free

1:02.84

150 Free

35.01

1:37.85

200 Free

35.17

2:13.02

100 Free

1:10.18

250 Free

36.18

2:49.20

300 Free

35.50

3:24.70

100 Free

1:11.68

350 Free

36.28

4:00.98

400 Free

33.68

4:34.66

100 Free

1:09.96

100 M Free

58.21

AAA: 56.39 (+1.82s | 3.1%)

50 Free

27.44

100 Free

30.77

58.21

100 Free

58.21

50 M Free

26.76

AAA: 25.89 (+0.87s | 3.3%)

2021 VA HOKI November Invitational

11/05/2021

Christiansburg

200 Y Free

1:53.52

AAA: 1:51.99 (+1.53s | 1.3%)

50 Free

26.08

100 Free

28.83

54.91

100 Free

54.91

150 Free

29.43

1:24.34

200 Free

29.18

1:53.52

100 Free

58.61

200 Y IM

2:14.36

AA: 2:09.79 (+4.57s | 3.4%)

50 Fly

28.91

100 Back

33.42

1:02.33

100 IM

1:02.33

150 Breast

42.77

1:45.10

200 Free

29.26

2:14.36

100 IM

1:12.03

200 Y Fly

2:28.71

BB: 2:25.59 (+3.12s | 2.1%)

50 Fly

30.90

100 Fly

34.93

1:05.83

100 Fly

1:05.83

150 Fly

40.52

1:46.35

200 Fly

42.36

2:28.71

100 Fly

1:22.88

200 Y Breast

2:35.37

A: 2:29.89 (+5.48s | 3.5%)

50 Breast

34.56

100 Breast

39.87

1:14.43

100 Breast

1:14.43

150 Breast

40.95

1:55.38

200 Breast

39.99

2:35.37

100 Breast

1:20.94

200 Y Back

2:12.44

AA: 2:07.09 (+5.35s | 4.0%)

50 Back

30.38

100 Back

33.70

1:04.08

100 Back

1:04.08

150 Back

34.46

1:38.54

200 Back

33.90

2:12.44

100 Back

1:08.36

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	22.16	22.19	21.29 (+0.87s \| 3.9%)	21.29 (+0.87s \| 3.9%)	20.59 (+1.57s \| 7.1%)	20.09 (+2.07s \| 9.3%)	20.39 (+1.77s \| 8.0%)
Free 100 Y	49.00	48.19 (+0.81s \| 1.7%)	46.39 (+2.61s \| 5.3%)	46.39 (+2.61s \| 5.3%)	45.09 (+3.91s \| 8.0%)	43.49 (+5.51s \| 11.2%)	44.39 (+4.61s \| 9.4%)
Free 200 Y	1:47.50	1:45.79 (+1.71s \| 1.6%)	1:41.59 (+5.91s \| 5.5%)	1:41.59 (+5.91s \| 5.5%)	1:38.79 (+8.71s \| 8.1%)	1:36.49 (+11.01s \| 10.2%)	1:38.09 (+9.41s \| 8.8%)
Free 500 Y	5:11.23	4:47.79 (+23.44s \| 7.5%)	4:37.09 (+34.14s \| 11.0%)	4:37.09 (+34.14s \| 11.0%)	4:29.49 (+41.74s \| 13.4%)	4:22.09 (+49.14s \| 15.8%)	4:27.69 (+43.54s \| 14.0%)
Free 1000 Y	10:52.08	9:59.49 (+52.59s \| 8.1%)	9:34.29 (+77.79s \| 11.9%)	9:34.29 (+77.79s \| 11.9%)	9:25.49 (+86.59s \| 13.3%)	9:07.49 (+104.59s \| 16.0%)	9:13.19 (+98.89s \| 15.2%)
Back 100 Y	53.58	53.89	51.49 (+2.09s \| 3.9%)	51.49 (+2.09s \| 3.9%)	49.39 (+4.19s \| 7.8%)	47.59 (+5.99s \| 11.2%)	48.89 (+4.69s \| 8.8%)
Back 200 Y	1:55.35	1:57.29	1:52.79 (+2.56s \| 2.2%)	1:52.79 (+2.56s \| 2.2%)	1:48.29 (+7.06s \| 6.1%)	1:45.49 (+9.86s \| 8.5%)	1:47.09 (+8.26s \| 7.2%)
Breast 100 Y	1:05.77	1:00.89 (+4.88s \| 7.4%)	57.99 (+7.78s \| 11.8%)	57.99 (+7.78s \| 11.8%)	55.89 (+9.88s \| 15.0%)	54.19 (+11.58s \| 17.6%)	55.29 (+10.48s \| 15.9%)
Breast 200 Y	2:35.37	2:13.29 (+22.08s \| 14.2%)	2:07.99 (+27.38s \| 17.6%)	2:07.99 (+27.38s \| 17.6%)	2:02.29 (+33.08s \| 21.3%)	1:58.79 (+36.58s \| 23.5%)	2:00.99 (+34.38s \| 22.1%)
Fly 100 Y	1:00.63	52.89 (+7.74s \| 12.8%)	50.59 (+10.04s \| 16.6%)	50.59 (+10.04s \| 16.6%)	48.99 (+11.64s \| 19.2%)	47.79 (+12.84s \| 21.2%)	48.39 (+12.24s \| 20.2%)
Fly 200 Y	2:28.71	1:58.89 (+29.82s \| 20.1%)	1:53.69 (+35.02s \| 23.5%)	1:53.69 (+35.02s \| 23.5%)	1:49.59 (+39.12s \| 26.3%)	1:45.99 (+42.72s \| 28.7%)	1:47.89 (+40.82s \| 27.4%)
IM 200 Y	2:09.93	1:58.19 (+11.74s \| 9.0%)	1:53.89 (+16.04s \| 12.3%)	1:53.89 (+16.04s \| 12.3%)	1:50.09 (+19.84s \| 15.3%)	1:46.39 (+23.54s \| 18.1%)	1:48.89 (+21.04s \| 16.2%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	26.76	25.89 (+0.87s \| 3.3%)	24.59 (+2.17s \| 8.1%)	24.59 (+2.17s \| 8.1%)	24.29 (+2.47s \| 9.2%)	23.39 (+3.37s \| 12.6%)	23.79 (+2.97s \| 11.1%)
Free 100 M	58.21	56.09 (+2.12s \| 3.6%)	53.59 (+4.62s \| 7.9%)	53.59 (+4.62s \| 7.9%)	52.59 (+5.62s \| 9.7%)	50.99 (+7.22s \| 12.4%)	51.99 (+6.22s \| 10.7%)
Free 200 M	2:08.52	2:03.09 (+5.43s \| 4.2%)	1:57.79 (+10.73s \| 8.3%)	1:57.79 (+10.73s \| 8.3%)	1:55.49 (+13.03s \| 10.1%)	1:52.19 (+16.33s \| 12.7%)	1:54.09 (+14.43s \| 11.2%)
Free 400 M	4:34.66	4:21.09 (+13.57s \| 4.9%)	4:09.99 (+24.67s \| 9.0%)	4:09.99 (+24.67s \| 9.0%)	4:05.29 (+29.37s \| 10.7%)	3:59.29 (+35.37s \| 12.9%)	4:02.79 (+31.87s \| 11.6%)
IM 200 M	2:30.51	2:18.39 (+12.12s \| 8.1%)	2:12.79 (+17.72s \| 11.8%)	2:12.79 (+17.72s \| 11.8%)	2:09.59 (+20.92s \| 13.9%)	2:05.79 (+24.72s \| 16.4%)	2:08.19 (+22.32s \| 14.8%)