Natalie Heng

Age: 11 years old
Age Category: 11-12
Team: Nova of Virginia | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Nova of Virginia

Free 50 Y

42.98

03/23/2024

B: 33.99 (+8.99s | 20.9%)

775

146

Free 100 Y

1:48.45

01/19/2024

B: 1:14.69 (+33.76s | 31.1%)

803

151

50 Free

49.93

100 Free

58.52

1:48.45

100 Free

1:48.45

Free 200 Y

4:10.05

01/19/2024

B: 2:42.59 (+87.46s | 35.0%)

561

127

50 Free

52.99

100 Free

1:00.39

1:53.38

100 Free

1:53.38

150 Free

1:15.12

3:08.50

200 Free

1:01.55

4:10.05

100 Free

2:16.67

Back 50 Y

48.66

03/23/2024

B: 38.79 (+9.87s | 20.3%)

685

139

Back 100 Y

1:44.82

02/16/2024

B: 1:26.59 (+18.23s | 17.4%)

584

140

50 Back

49.60

100 Back

55.22

1:44.82

100 Back

1:44.82

Breast 50 Y

1:00.13

02/16/2024

B: 43.99 (+16.14s | 26.8%)

725

146

Breast 100 Y

2:09.38

12/01/2023

B: 1:36.49 (+32.89s | 25.4%)

632

135

50 Breast

1:03.23

100 Breast

1:06.15

2:09.38

100 Breast

2:09.38

Fly 50 Y

59.83

01/19/2024

B: 36.89 (+22.94s | 38.3%)

684

149

IM 100 Y

2:05.77

11/11/2023

B: 1:25.19 (+40.58s | 32.3%)

772

162

50 IM

1:00.28

100 IM

1:05.49

2:05.77

100 IM

2:05.77

IM 200 Y

4:13.49

02/16/2024

B: 3:03.89 (+69.60s | 27.5%)

468

115

50 Fly

1:01.71

100 Back

1:00.69

2:02.40

100 IM

2:02.40

150 Breast

1:12.64

3:15.04

200 Free

58.45

4:13.49

100 IM

2:11.09

Long course distance

Event	Time	Age	Date	Next Standard	Virginia Swimming	Nova of Virginia
Free 100 M	2:03.10	9	04/26/2024	B: 1:25.59 (+37.51s \| 30.5%)	369	98

Back 100 M	2:05.41	9	04/26/2024	B: 1:40.59 (+24.82s \| 19.8%)	302	86

Fly 50 M	1:07.47	9	04/26/2024	B: 41.79 (+25.68s \| 38.1%)	323	90

Above are the fastest times that Natalie Heng has achieved in her swimming career. For each event, you can find Natalie's best time, the corresponding time standard, as well as how much faster Natalie needs to be to reach the next level. The last columns provide Natalie rankings at the team and LSC levels. These rankings are based on the Natalie's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	42.98	24.89 (+18.09s \| 42.1%)	23.89 (+19.09s \| 44.4%)	23.89 (+19.09s \| 44.4%)	23.29 (+19.69s \| 45.8%)	22.59 (+20.39s \| 47.4%)	22.79 (+20.19s \| 47.0%)	29.69 (+13.29s \| 30.9%)
Free 100 Y	1:48.45	53.99 (+54.46s \| 50.2%)	51.89 (+56.56s \| 52.2%)	51.89 (+56.56s \| 52.2%)	50.39 (+58.06s \| 53.5%)	49.29 (+59.16s \| 54.6%)	49.69 (+58.76s \| 54.2%)	1:04.19 (+44.26s \| 40.8%)
Free 200 Y	4:10.05	1:56.29 (+133.76s \| 53.5%)	1:52.89 (+137.16s \| 54.9%)	1:52.29 (+137.76s \| 55.1%)	1:49.09 (+140.96s \| 56.4%)	1:46.69 (+143.36s \| 57.3%)	1:47.39 (+142.66s \| 57.1%)	2:18.39 (+111.66s \| 44.7%)
Back 50 Y	48.66	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+14.97s \| 30.8%)
Back 100 Y	1:44.82	59.49 (+45.33s \| 43.2%)	57.09 (+47.73s \| 45.5%)	57.09 (+47.73s \| 45.5%)	55.09 (+49.73s \| 47.4%)	53.89 (+50.93s \| 48.6%)	54.49 (+50.33s \| 48.0%)	1:13.09 (+31.73s \| 30.3%)
Breast 50 Y	1:00.13	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+22.34s \| 37.2%)
Breast 100 Y	2:09.38	1:07.59 (+61.79s \| 47.8%)	1:05.49 (+63.89s \| 49.4%)	1:05.49 (+63.89s \| 49.4%)	1:03.09 (+66.29s \| 51.2%)	1:01.79 (+67.59s \| 52.2%)	1:02.79 (+66.59s \| 51.5%)	1:22.09 (+47.29s \| 36.6%)
Fly 50 Y	59.83	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+27.64s \| 46.2%)
IM 100 Y	2:05.77	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+51.98s \| 41.3%)
IM 200 Y	4:13.49	2:10.49 (+123.00s \| 48.5%)	2:06.39 (+127.10s \| 50.1%)	2:06.39 (+127.10s \| 50.1%)	2:02.19 (+131.30s \| 51.8%)	1:59.49 (+134.00s \| 52.9%)	2:00.59 (+132.90s \| 52.4%)	2:37.29 (+96.20s \| 38.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 M	2:03.10	1:01.89 (+61.21s \| 49.7%)	59.29 (+63.81s \| 51.8%)	59.29 (+63.81s \| 51.8%)	58.19 (+64.91s \| 52.7%)	56.99 (+66.11s \| 53.7%)	57.59 (+65.51s \| 53.2%)	1:13.19 (+49.91s \| 40.5%)
Back 100 M	2:05.41	1:09.49 (+55.92s \| 44.6%)	1:06.79 (+58.62s \| 46.7%)	1:06.79 (+58.62s \| 46.7%)	1:04.79 (+60.62s \| 48.3%)	1:03.69 (+61.72s \| 49.2%)	1:04.39 (+61.02s \| 48.7%)	1:25.09 (+40.32s \| 32.2%)
Fly 50 M	1:07.47	N/A	N/A	N/A	N/A	N/A	N/A	36.29 (+31.18s \| 46.2%)

Progression

See how Natalie Heng is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Natalie's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Natalie Heng has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Natalie's time, the progress against Natalie's best time, the corresponding time standard, as well as how much faster Natalie needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

NOVA LC Kick Off

04/26/2024

Richmond

100 M Back

2:05.41

B: 2:01.59 (+3.82s | 3.0%)

50 M Fly

1:07.47

B: 54.49 (+12.98s | 19.2%)

100 M Free

2:03.10

B: 1:44.09 (+19.01s | 15.4%)

NOVA Short Course Send Off

03/23/2024

Richmond

50 Y Free

42.98

-3.80s (New PB)

B: 39.79 (+3.19s | 7.4%)

50 Y Back

48.66

-1.91s (New PB)

B: 48.59 (+0.07s | 0.1%)

100 Y Breast

2:11.88

+2.50s

B: 2:00.29 (+11.59s | 8.8%)

50 Breast

1:03.30

100 Breast

1:08.58

2:11.88

100 Breast

2:11.88

Central District 9 12 Year Old Championship

02/16/2024

Richmond

50 Y Breast

1:00.13

-3.09s (New PB)

B: 54.59 (+5.54s | 9.2%)

200 Y IM

4:13.49

B: 3:42.09 (+31.40s | 12.4%)

50 Fly

1:01.71

100 Back

1:00.69

2:02.40

100 IM

2:02.40

150 Breast

1:12.64

3:15.04

200 Free

58.45

4:13.49

100 IM

2:11.09

100 Y Back

1:44.82

-6.62s (New PB)

BB: 1:33.99 (+10.83s | 10.3%)

50 Back

49.60

100 Back

55.22

1:44.82

100 Back

1:44.82

NOVA New Year S Kick Off

01/19/2024

Richmond

100 Y Back

1:51.44

-3.48s (New PB)

B: 1:45.79 (+5.65s | 5.1%)

50 Back

53.38

100 Back

58.06

1:51.44

100 Back

1:51.44

50 Y Free

46.92

+0.14s

B: 39.79 (+7.13s | 15.2%)

100 Y Free

1:48.45

B: 1:30.79 (+17.66s | 16.3%)

50 Free

49.93

100 Free

58.52

1:48.45

100 Free

1:48.45

50 Y Back

51.75

+1.18s

B: 48.59 (+3.16s | 6.1%)

200 Y Free

4:10.05

B: 3:22.79 (+47.26s | 18.9%)

50 Free

52.99

100 Free

1:00.39

1:53.38

100 Free

1:53.38

150 Free

1:15.12

3:08.50

200 Free

1:01.55

4:10.05

100 Free

2:16.67

50 Y Fly

59.83

-10.05s (New PB)

B: 48.39 (+11.44s | 19.1%)

NOVA December Dip

12/01/2023

Richmond

50 Y Back

50.57

-7.51s (New PB)

B: 48.59 (+1.98s | 3.9%)

100 Y Breast

2:09.38

B: 2:00.29 (+9.09s | 7.0%)

50 Breast

1:03.23

100 Breast

1:06.15

2:09.38

100 Breast

2:09.38

25 Y Fly

24.40

-2.83s (New PB)

25 Y Free

21.56

-4.11s (New PB)

NOVA Cranberry Contender

11/11/2023

Richmond

50 Y Free

49.12

+2.34s

B: 39.79 (+9.33s | 19.0%)

50 Y Breast

1:03.22

-5.51s (New PB)

B: 54.59 (+8.63s | 13.7%)

100 Y IM

2:05.77

B: 1:44.29 (+21.48s | 17.1%)

50 IM

1:00.28

100 IM

1:05.49

2:05.77

100 IM

2:05.77

25 Y Fly

27.23

-4.53s (New PB)

NOVA October Kick Off

10/07/2023

Richmond

100 Y Back

1:54.92

B: 1:45.79 (+9.13s | 7.9%)

50 Back

56.57

100 Back

58.35

1:54.92

100 Back

1:54.92

50 Y Fly

1:09.88

B: 48.39 (+21.49s | 30.8%)

NOVA Short Course Send Off

03/25/2023

Richmond

50 Y Breast

1:08.73

-7.11s (New PB)

B: 54.59 (+14.14s | 20.6%)

25 Y Fly

31.76

-2.61s (New PB)

Central District 8 Under Championship Meet

02/11/2023

Richmond

50 Y Back

58.08

B: 48.59 (+9.49s | 16.3%)

25 Y Back

25.59

-0.81s (New PB)

25 Y Breast

31.72

NOVA New Year S Kick Off BB B C Mini Meet

01/06/2023

Richmond

50 Y Free

46.78

B: 39.79 (+6.99s | 14.9%)

25 Y Fly

34.37

25 Y Back

26.40

-5.50s (New PB)

Feedin Frenzy

11/12/2022

Richmond

25 Y Free

25.67

50 Y Breast

1:15.84

B: 54.59 (+21.25s | 28.0%)

25 Y Back

31.90

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.