Rona Kassabo

Age: 16 years old
Age Category: 15-16
Team: Tide Swimming | Virginia Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Virginia Swimming Tide Swimming
Free 50 Y 30.33 14 11/10/2023 B BB: 29.49 (+0.84s | 2.8%) 478 64
Free 100 Y 1:09.45 14 11/10/2023 B: 1:08.79 (+0.66s | 1.0%) 534 67
50 Free
33.41
33.41
100 Free
36.04
1:09.45
100 Free
1:09.45
Free 200 Y 2:35.00 14 10/06/2023 B: 2:28.99 (+6.01s | 3.9%) 502 69
50 Free
33.63
33.63
100 Free
38.19
1:11.82
100 Free
1:11.82
150 Free
40.48
1:52.30
200 Free
42.70
2:35.00
100 Free
1:23.18
Back 100 Y 1:26.22 14 10/06/2023 B: 1:14.69 (+11.53s | 13.4%) 611 77
50 Back
41.74
41.74
100 Back
44.48
1:26.22
100 Back
1:26.22
Back 200 Y 3:01.77 14 02/24/2023 B: 2:42.19 (+19.58s | 10.8%) 470 66
50 Back
42.77
42.77
100 Back
46.07
1:28.84
100 Back
1:28.84
150 Back
47.27
2:16.11
200 Back
45.66
3:01.77
100 Back
1:32.93
Breast 100 Y 1:39.64 14 09/30/2023 B: 1:25.89 (+13.75s | 13.8%) 583 69
50 Breast
47.12
47.12
100 Breast
52.52
1:39.64
100 Breast
1:39.64
Breast 200 Y 3:32.13 14 02/24/2023 B: 3:05.99 (+26.14s | 12.3%) 474 70
50 Breast
47.09
47.09
100 Breast
52.30
1:39.39
100 Breast
1:39.39
150 Breast
58.40
2:37.79
200 Breast
54.34
3:32.13
100 Breast
1:52.74
Fly 100 Y 1:51.45 13 11/11/2022 B: 1:14.39 (+37.06s | 33.3%) 597 80
50 Fly
46.50
46.50
100 Fly
1:04.95
1:51.45
100 Fly
1:51.45
IM 200 Y 3:00.95 14 11/10/2023 B: 2:46.19 (+14.76s | 8.2%) 526 67
50 Fly
40.16
40.16
100 Back
46.31
1:26.47
100 IM
1:26.47
150 Breast
55.78
2:22.25
200 Free
38.70
3:00.95
100 IM
1:34.48

Long course distance

Event Time Age Date Standard Next Standard Virginia Swimming Tide Swimming
Free 50 M 34.97 15 06/07/2024 B BB: 33.49 (+1.48s | 4.2%) 421 63
Free 100 M 1:19.69 14 06/02/2023 B: 1:18.39 (+1.30s | 1.6%) 423 64
50 Free
39.09
39.09
100 Free
40.60
1:19.69
100 Free
1:19.69
Free 200 M 3:02.85 14 06/02/2023 B: 2:49.19 (+13.66s | 7.5%) 432 69
50 Free
41.82
41.82
100 Free
48.28
1:30.10
100 Free
1:30.10
150 Free
48.73
2:18.83
200 Free
44.02
3:02.85
100 Free
1:32.75
Free 400 M 6:40.20 14 04/28/2023 B: 5:55.19 (+45.01s | 11.2%) 362 64
50 Free
41.23
41.23
100 Free
47.48
1:28.71
100 Free
1:28.71
150 Free
52.34
2:21.05
200 Free
51.10
3:12.15
100 Free
1:43.44
250 Free
53.81
4:05.96
300 Free
54.28
5:00.24
100 Free
1:48.09
350 Free
52.34
5:52.58
400 Free
47.62
6:40.20
100 Free
1:39.96
Back 100 M 1:39.70 14 06/02/2023 B: 1:26.89 (+12.81s | 12.8%) 465 71
50 Back
47.57
47.57
100 Back
52.13
1:39.70
100 Back
1:39.70
Back 200 M 3:43.39 14 06/02/2023 B: 3:06.79 (+36.60s | 16.4%) 404 68
50 Back
51.81
51.81
100 Back
59.35
1:51.16
100 Back
1:51.16
150 Back
58.28
2:49.44
200 Back
53.95
3:43.39
100 Back
1:52.23
Breast 100 M 1:53.89 14 04/28/2023 B: 1:38.59 (+15.30s | 13.4%) 410 64
50 Breast
53.84
53.84
100 Breast
1:00.05
1:53.89
100 Breast
1:53.89
Breast 200 M 4:13.59 14 04/28/2023 B: 3:32.49 (+41.10s | 16.2%) 354 60
50 Breast
55.37
55.37
100 Breast
1:07.33
2:02.70
100 Breast
2:02.70
200 Breast
2:10.89
4:13.59
100 Breast
2:10.89
Fly 100 M 1:54.93 14 06/02/2023 B: 1:24.29 (+30.64s | 26.7%) 398 69
IM 200 M 3:37.15 14 06/02/2023 B: 3:11.19 (+25.96s | 12.0%) 456 72
50 Fly
50.79
50.79
100 Back
58.15
1:48.94
100 IM
1:48.94
150 Breast
1:04.01
2:52.95
200 Free
44.20
3:37.15
100 IM
1:48.21

Above are the fastest times that Rona Kassabo has achieved in her swimming career. For each event, you can find Rona's best time, the corresponding time standard, as well as how much faster Rona needs to be to reach the next level. The last columns provide Rona rankings at the team and LSC levels. These rankings are based on the Rona's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.