Rose Lau

Age: 15 years old
Age Category: 15-16
Team: South East Metro Sharks | Minnesota Swimming
Participation: 24 meets 99 events

Personal Best

Long course distance

Event Time Age Date Standard Next Standard Minnesota Swimming South East Metro Sharks
Free 50 M 37.60 13 06/17/2023 B: 36.09 (+1.51s | 4.0%) 560 24
Free 100 M 1:23.73 13 06/17/2023 B: 1:18.39 (+5.34s | 6.4%) 551 25
Free 200 M 3:08.63 13 06/17/2023 B: 2:49.19 (+19.44s | 10.3%) 487 21
Back 100 M 1:37.39 13 06/17/2023 B: 1:26.89 (+10.50s | 10.8%) 458 24
Fly 100 M 1:46.33 13 06/17/2023 B: 1:24.29 (+22.04s | 20.7%) 371 20

Short course distance

Event Time Age Date Standard Next Standard Minnesota Swimming South East Metro Sharks
Free 50 Y 34.15 14 01/27/2024 B: 31.79 (+2.36s | 6.9%) 914 27
Free 100 Y 1:14.21 13 12/19/2023 B: 1:08.79 (+5.42s | 7.3%) 809 25
50 Free
35.87
35.87
100 Free
38.34
1:14.21
100 Free
1:14.21
Free 200 Y 2:43.39 13 01/07/2024 B: 2:28.99 (+14.40s | 8.8%) 678 23
50 Free
36.86
36.86
100 Free
42.70
1:19.56
100 Free
1:19.56
150 Free
43.14
2:02.70
200 Free
40.69
2:43.39
100 Free
1:23.83
Free 500 Y 7:19.91 13 05/24/2023 B: 6:40.99 (+38.92s | 8.8%) 517 21
Back 100 Y 1:26.53 13 11/03/2023 B: 1:14.69 (+11.84s | 13.7%) 718 25
50 Back
42.24
42.24
100 Back
44.29
1:26.53
100 Back
1:26.53
Back 200 Y 3:03.50 13 01/07/2024 B: 2:42.19 (+21.31s | 11.6%) 451 21
50 Back
42.67
42.67
100 Back
47.00
1:29.67
100 Back
1:29.67
150 Back
48.20
2:17.87
200 Back
45.63
3:03.50
100 Back
1:33.83
Breast 100 Y 1:54.92 14 01/27/2024 B: 1:25.89 (+29.03s | 25.3%) 936 28
50 Breast
54.13
54.13
100 Breast
1:00.79
1:54.92
100 Breast
1:54.92
Fly 100 Y 1:30.59 13 11/03/2023 B: 1:14.39 (+16.20s | 17.9%) 551 25
50 Fly
43.00
43.00
100 Fly
47.59
1:30.59
100 Fly
1:30.59
IM 200 Y 3:13.41 13 12/09/2023 B: 2:46.19 (+27.22s | 14.1%) 680 24
50 Fly
42.28
42.28
100 Back
47.71
1:29.99
100 IM
1:29.99
150 Breast
1:01.31
2:31.30
200 Free
42.11
3:13.41
100 IM
1:43.42

Above are the fastest times that Rose Lau has achieved in her swimming career. For each event, you can find Rose's best time, the corresponding time standard, as well as how much faster Rose needs to be to reach the next level. The last columns provide Rose rankings at the team and LSC levels. These rankings are based on the Rose's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.