Rose Lau

Age: 15 years old
Age Category: 15-16
Team: South East Metro Sharks | Minnesota Swimming
Participation: 24 meets 99 events

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Minnesota Swimming South East Metro Sharks
Free 50 Y 34.15 14 01/27/2024 B: 31.79 (+2.36s | 6.9%) 918 29
Free 100 Y 1:14.21 13 12/19/2023 B: 1:08.79 (+5.42s | 7.3%) 814 27
50 Free
35.87
35.87
100 Free
38.34
1:14.21
100 Free
1:14.21
Free 200 Y 2:43.39 13 01/07/2024 B: 2:28.99 (+14.40s | 8.8%) 684 25
50 Free
36.86
36.86
100 Free
42.70
1:19.56
100 Free
1:19.56
150 Free
43.14
2:02.70
200 Free
40.69
2:43.39
100 Free
1:23.83
Free 500 Y 7:19.91 13 05/24/2023 B: 6:40.99 (+38.92s | 8.8%) 531 23
Back 100 Y 1:26.53 13 11/03/2023 B: 1:14.69 (+11.84s | 13.7%) 721 27
50 Back
42.24
42.24
100 Back
44.29
1:26.53
100 Back
1:26.53
Back 200 Y 3:03.50 13 01/07/2024 B: 2:42.19 (+21.31s | 11.6%) 469 23
50 Back
42.67
42.67
100 Back
47.00
1:29.67
100 Back
1:29.67
150 Back
48.20
2:17.87
200 Back
45.63
3:03.50
100 Back
1:33.83
Breast 100 Y 1:54.92 14 01/27/2024 B: 1:25.89 (+29.03s | 25.3%) 944 30
50 Breast
54.13
54.13
100 Breast
1:00.79
1:54.92
100 Breast
1:54.92
Fly 100 Y 1:30.59 13 11/03/2023 B: 1:14.39 (+16.20s | 17.9%) 553 27
50 Fly
43.00
43.00
100 Fly
47.59
1:30.59
100 Fly
1:30.59
IM 200 Y 3:13.41 13 12/09/2023 B: 2:46.19 (+27.22s | 14.1%) 685 26
50 Fly
42.28
42.28
100 Back
47.71
1:29.99
100 IM
1:29.99
150 Breast
1:01.31
2:31.30
200 Free
42.11
3:13.41
100 IM
1:43.42

Long course distance

Event Time Age Date Standard Next Standard Minnesota Swimming South East Metro Sharks
Free 50 M 37.60 13 06/17/2023 B: 36.09 (+1.51s | 4.0%) 561 25
Free 100 M 1:23.73 13 06/17/2023 B: 1:18.39 (+5.34s | 6.4%) 553 26
Free 200 M 3:08.63 13 06/17/2023 B: 2:49.19 (+19.44s | 10.3%) 495 23
Back 100 M 1:37.39 13 06/17/2023 B: 1:26.89 (+10.50s | 10.8%) 460 26
Fly 100 M 1:46.33 13 06/17/2023 B: 1:24.29 (+22.04s | 20.7%) 367 21

Above are the fastest times that Rose Lau has achieved in her swimming career. For each event, you can find Rose's best time, the corresponding time standard, as well as how much faster Rose needs to be to reach the next level. The last columns provide Rose rankings at the team and LSC levels. These rankings are based on the Rose's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.