Sahana Rao

Age: 18 years old
Age Category: 17-18
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Potomac Valley Swimming Nation's Capital Swim Club
Free 100 Y 1:01.50 15 12/01/2022 BB A: 58.39 (+3.11s | 5.1%) 231 72
50 Free
29.57
29.57
100 Free
31.93
1:01.50
100 Free
1:01.50
Free 200 Y 2:14.18 15 12/01/2022 BB A: 2:06.19 (+7.99s | 6.0%) 192 59
50 Free
31.14
31.14
100 Free
33.89
1:05.03
100 Free
1:05.03
150 Free
34.77
1:39.80
200 Free
34.38
2:14.18
100 Free
1:09.15
Back 100 Y 1:08.91 15 12/01/2022 B BB: 1:08.09 (+0.82s | 1.2%) 179 60
Back 200 Y 2:22.14 15 12/01/2022 BB A: 2:16.09 (+6.05s | 4.3%) 99 35
50 Back
32.81
32.81
100 Back
36.09
1:08.90
100 Back
1:08.90
150 Back
37.25
1:46.15
200 Back
35.99
2:22.14
100 Back
1:13.24
Fly 100 Y 1:07.05 15 12/01/2022 BB A: 1:03.09 (+3.96s | 5.9%) 148 60
50 Fly
31.34
31.34
100 Fly
35.71
1:07.05
100 Fly
1:07.05

Long course distance

Event Time Age Date Standard Next Standard Potomac Valley Swimming Nation's Capital Swim Club
Free 200 M 2:34.77 14 05/13/2022 BB A: 2:23.69 (+11.08s | 7.2%) 97 48
50 Free
34.49
34.49
100 Free
39.12
1:13.61
100 Free
1:13.61
150 Free
40.33
1:53.94
200 Free
40.83
2:34.77
100 Free
1:21.16
Back 200 M 2:46.53 14 05/13/2022 BB A: 2:39.19 (+7.34s | 4.4%) 71 31
50 Back
38.66
38.66
100 Back
43.07
1:21.73
100 Back
1:21.73
150 Back
42.03
2:03.76
200 Back
42.77
2:46.53
100 Back
1:24.80

Above are the fastest times that Sahana Rao has achieved in her swimming career. For each event, you can find Sahana's best time, the corresponding time standard, as well as how much faster Sahana needs to be to reach the next level. The last columns provide Sahana rankings at the team and LSC levels. These rankings are based on the Sahana's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.