Sawyer Alston

Age: 12 years old
Age Category: 11-12
Team: Seattle Metropolitan Aquatic C | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Seattle Metropolitan Aquatic C

Free 50 Y

31.33

12/02/2023

A: 29.29 (+2.04s | 6.5%)

180

Free 100 Y

1:14.68

02/23/2024

BB: 1:09.39 (+5.29s | 7.1%)

258

50 Free

34.34

100 Free

40.34

1:14.68

100 Free

1:14.68

Free 500 Y

7:08.03

12/08/2023

BB: 6:45.69 (+22.34s | 5.2%)

122

50 Free

36.14

100 Free

42.33

1:18.47

100 Free

1:18.47

150 Free

44.07

2:02.54

200 Free

44.16

2:46.70

100 Free

1:28.23

250 Free

44.39

3:31.09

300 Free

44.33

4:15.42

100 Free

1:28.72

350 Free

44.60

5:00.02

400 Free

44.51

5:44.53

100 Free

1:29.11

450 Free

44.38

6:28.91

500 Free

39.11

7:08.02

100 Free

1:23.49

Back 50 Y

34.14

12/08/2023

A: 33.19 (+0.95s | 2.8%)

Back 100 Y

1:15.30

12/08/2023

A: 1:12.99 (+2.31s | 3.1%)

50 Back

35.86

100 Back

39.44

1:15.30

100 Back

1:15.30

Breast 50 Y

43.01

12/02/2023

BB: 40.89 (+2.12s | 4.9%)

191

Breast 100 Y

1:36.00

11/18/2023

BB: 1:29.29 (+6.71s | 7.0%)

220

50 Breast

44.77

100 Breast

51.23

1:36.00

100 Breast

1:36.00

Fly 50 Y

33.21

03/21/2024

A: 31.59 (+1.62s | 4.9%)

Fly 100 Y

1:19.23

12/08/2023

BB: 1:18.89 (+0.34s | 0.4%)

50 Fly

36.15

100 Fly

43.08

1:19.23

100 Fly

1:19.23

IM 100 Y

1:20.48

12/02/2023

BB: 1:19.09 (+1.39s | 1.7%)

145

50 IM

35.25

100 IM

45.23

1:20.48

100 IM

1:20.48

IM 200 Y

2:56.69

12/08/2023

BB: 2:50.69 (+6.00s | 3.4%)

157

50 Fly

36.43

100 Back

43.61

1:20.04

100 IM

1:20.04

150 Breast

54.89

2:14.93

200 Free

41.76

2:56.69

100 IM

1:36.65

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Seattle Metropolitan Aquatic C

Free 50 M

34.87

08/07/2024

A: 33.19 (+1.68s | 4.8%)

105

Free 200 M

2:52.50

07/25/2024

A: 2:39.79 (+12.71s | 7.4%)

Free 400 M

6:03.80

07/25/2024

A: 5:36.79 (+27.01s | 7.4%)

Back 50 M

39.04

07/25/2024

A: 38.39 (+0.65s | 1.7%)

Back 100 M

1:25.39

06/28/2024

A: 1:24.79 (+0.60s | 0.7%)

Breast 50 M

52.32

07/12/2024

B: 49.79 (+2.53s | 4.8%)

221

Breast 100 M

1:48.54

06/28/2024

BB: 1:42.19 (+6.35s | 5.9%)

141

Fly 50 M

36.20

08/07/2024

A: 35.79 (+0.41s | 1.1%)

Fly 100 M

1:25.70

07/25/2024

A: 1:22.59 (+3.11s | 3.6%)

50 Fly

38.12

100 Fly

47.58

1:25.70

100 Fly

1:25.70

IM 200 M

3:15.43

07/12/2024

A: 3:00.59 (+14.84s | 7.6%)

Above are the fastest times that Sawyer Alston has achieved in her swimming career. For each event, you can find Sawyer's best time, the corresponding time standard, as well as how much faster Sawyer needs to be to reach the next level. The last columns provide Sawyer rankings at the team and LSC levels. These rankings are based on the Sawyer's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	31.33	24.89 (+6.44s \| 20.6%)	23.89 (+7.44s \| 23.7%)	23.89 (+7.44s \| 23.7%)	23.29 (+8.04s \| 25.7%)	22.59 (+8.74s \| 27.9%)	22.79 (+8.54s \| 27.3%)	28.49 (+2.84s \| 9.1%)
Free 100 Y	1:14.68	53.99 (+20.69s \| 27.7%)	51.89 (+22.79s \| 30.5%)	51.89 (+22.79s \| 30.5%)	50.39 (+24.29s \| 32.5%)	49.29 (+25.39s \| 34.0%)	49.69 (+24.99s \| 33.5%)	1:00.49 (+14.19s \| 19.0%)
Free 500 Y	7:08.03	5:10.69 (+117.34s \| 27.4%)	5:02.59 (+125.44s \| 29.3%)	5:02.59 (+125.44s \| 29.3%)	4:53.09 (+134.94s \| 31.5%)	4:45.99 (+142.04s \| 33.2%)	4:48.09 (+139.94s \| 32.7%)	5:52.59 (+75.44s \| 17.6%)
Back 50 Y	34.14	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+1.95s \| 5.7%)
Back 100 Y	1:15.30	59.49 (+15.81s \| 21.0%)	57.09 (+18.21s \| 24.2%)	57.09 (+18.21s \| 24.2%)	55.09 (+20.21s \| 26.8%)	53.89 (+21.41s \| 28.4%)	54.49 (+20.81s \| 27.6%)	1:09.29 (+6.01s \| 8.0%)
Breast 50 Y	43.01	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+6.82s \| 15.9%)
Breast 100 Y	1:36.00	1:07.59 (+28.41s \| 29.6%)	1:05.49 (+30.51s \| 31.8%)	1:05.49 (+30.51s \| 31.8%)	1:03.09 (+32.91s \| 34.3%)	1:01.79 (+34.21s \| 35.6%)	1:02.79 (+33.21s \| 34.6%)	1:18.19 (+17.81s \| 18.6%)
Fly 50 Y	33.21	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+2.32s \| 7.0%)
Fly 100 Y	1:19.23	59.19 (+20.04s \| 25.3%)	56.59 (+22.64s \| 28.6%)	56.59 (+22.64s \| 28.6%)	54.69 (+24.54s \| 31.0%)	53.49 (+25.74s \| 32.5%)	53.99 (+25.24s \| 31.9%)	1:08.99 (+10.24s \| 12.9%)
IM 100 Y	1:20.48	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+10.39s \| 12.9%)
IM 200 Y	2:56.69	2:10.49 (+46.20s \| 26.1%)	2:06.39 (+50.30s \| 28.5%)	2:06.39 (+50.30s \| 28.5%)	2:02.19 (+54.50s \| 30.8%)	1:59.49 (+57.20s \| 32.4%)	2:00.59 (+56.10s \| 31.8%)	2:29.99 (+26.70s \| 15.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	34.87	28.69 (+6.18s \| 17.7%)	27.39 (+7.48s \| 21.5%)	27.39 (+7.48s \| 21.5%)	26.89 (+7.98s \| 22.9%)	26.29 (+8.58s \| 24.6%)	26.59 (+8.28s \| 23.7%)	32.29 (+2.58s \| 7.4%)
Free 200 M	2:52.50	2:12.99 (+39.51s \| 22.9%)	2:07.79 (+44.71s \| 25.9%)	2:07.79 (+44.71s \| 25.9%)	2:04.99 (+47.51s \| 27.5%)	2:03.09 (+49.41s \| 28.6%)	2:04.29 (+48.21s \| 27.9%)	2:30.99 (+21.51s \| 12.5%)
Free 400 M	6:03.80	4:39.69 (+84.11s \| 23.1%)	4:28.79 (+95.01s \| 26.1%)	4:28.79 (+95.01s \| 26.1%)	4:23.79 (+100.01s \| 27.5%)	4:19.19 (+104.61s \| 28.8%)	4:21.39 (+102.41s \| 28.2%)	N/A
Back 50 M	39.04	N/A	N/A	N/A	N/A	N/A	N/A	37.19 (+1.85s \| 4.7%)
Back 100 M	1:25.39	1:09.49 (+15.90s \| 18.6%)	1:06.79 (+18.60s \| 21.8%)	1:06.79 (+18.60s \| 21.8%)	1:04.79 (+20.60s \| 24.1%)	1:03.69 (+21.70s \| 25.4%)	1:04.39 (+21.00s \| 24.6%)	1:19.39 (+6.00s \| 7.0%)
Breast 50 M	52.32	N/A	N/A	N/A	N/A	N/A	N/A	40.69 (+11.63s \| 22.2%)
Breast 100 M	1:48.54	1:18.79 (+29.75s \| 27.4%)	1:15.99 (+32.55s \| 30.0%)	1:15.99 (+32.55s \| 30.0%)	1:13.79 (+34.75s \| 32.0%)	1:12.19 (+36.35s \| 33.5%)	1:13.29 (+35.25s \| 32.5%)	1:29.69 (+18.85s \| 17.4%)
Fly 50 M	36.20	N/A	N/A	N/A	N/A	N/A	N/A	34.59 (+1.61s \| 4.4%)
Fly 100 M	1:25.70	1:07.19 (+18.51s \| 21.6%)	1:04.69 (+21.01s \| 24.5%)	1:04.69 (+21.01s \| 24.5%)	1:02.69 (+23.01s \| 26.8%)	1:01.69 (+24.01s \| 28.0%)	1:02.39 (+23.31s \| 27.2%)	1:17.99 (+7.71s \| 9.0%)
IM 200 M	3:15.43	2:31.09 (+44.34s \| 22.7%)	2:26.19 (+49.24s \| 25.2%)	2:26.19 (+49.24s \| 25.2%)	2:22.09 (+53.34s \| 27.3%)	2:19.49 (+55.94s \| 28.6%)	2:20.99 (+54.44s \| 27.9%)	2:51.19 (+24.24s \| 12.4%)

Progression

See how Sawyer Alston is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sawyer's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Sawyer Alston has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sawyer's time, the progress against Sawyer's best time, the corresponding time standard, as well as how much faster Sawyer needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2024 Western Zone Age Group Championships

08/07/2024

Boise

50 M Fly

36.20

-0.56s (New PB)

AAA

AAAA: 35.19 (+1.01s | 2.8%)

50 M Back

39.17

+0.13s

AAA

AAAA: 37.49 (+1.68s | 4.3%)

50 M Free

34.87

-1.25s (New PB)

AAA: 33.69 (+1.18s | 3.4%)

100 M Back

1:28.24

+2.85s

AAA: 1:25.59 (+2.65s | 3.0%)

100 M Fly

1:27.56

+1.86s

AAA: 1:26.39 (+1.17s | 1.3%)

2024 PN LC 14 U Champs

07/25/2024

Federal Way

100 M Fly

1:25.70

-5.64s (New PB)

AAA

AAAA: 1:20.59 (+5.11s | 6.0%)

50 Fly

38.12

100 Fly

47.58

1:25.70

100 Fly

1:25.70

200 M Free

2:52.50

-9.87s (New PB)

AA: 2:51.99 (+0.51s | 0.3%)

50 M Back

39.04

-0.56s (New PB)

AAA

AAAA: 37.49 (+1.55s | 4.0%)

100 M Back

1:25.39

+0.00s

AAA

AAAA: 1:21.09 (+4.30s | 5.0%)

50 Back

40.20

100 Back

45.19

1:25.39

100 Back

1:25.39

50 M Free

36.19

+0.07s

AA: 35.09 (+1.10s | 3.0%)

50 M Fly

36.76

-0.71s (New PB)

AAA

AAAA: 35.19 (+1.57s | 4.3%)

400 M Free

6:03.80

-13.97s (New PB)

AA: 5:59.29 (+4.51s | 1.2%)

2024 PN Chinook AG Seattle Open

07/12/2024

Seattle

50 M Back

40.12

+0.52s

AAA: 39.49 (+0.63s | 1.6%)

50 M Free

36.13

+0.01s

AA: 35.09 (+1.04s | 2.9%)

50 M Fly

38.95

+1.48s

AAA: 37.29 (+1.66s | 4.3%)

100 M Breast

1:50.98

+2.44s

A: 1:48.39 (+2.59s | 2.3%)

50 M Breast

52.32

A: 48.79 (+3.53s | 6.7%)

200 M IM

3:15.43

-5.55s (New PB)

AA: 3:13.09 (+2.34s | 1.2%)

2024 PN SMAC Summer Classic Invitational

06/28/2024

Federal Way

50 M Free

36.12

AA: 35.09 (+1.03s | 2.9%)

100 M Breast

1:48.54

A: 1:48.39 (+0.15s | 0.1%)

50 M Back

39.60

-1.82s (New PB)

AAA: 39.49 (+0.11s | 0.3%)

100 M Fly

1:31.34

-3.06s (New PB)

AAA: 1:26.39 (+4.95s | 5.4%)

100 M Back

1:25.39

-2.64s (New PB)

AAA

AAAA: 1:21.09 (+4.30s | 5.0%)

50 M Fly

37.47

-0.92s (New PB)

AAA: 37.29 (+0.18s | 0.5%)

400 M Free

6:17.77

A: 6:14.89 (+2.88s | 0.8%)

2024 PN UPAC Cannonball Classic

06/15/2024

Federal Way

200 M IM

3:20.98

AA: 3:13.09 (+7.89s | 3.9%)

100 M Fly

1:34.40

AA: 1:32.19 (+2.21s | 2.3%)

50 M Back

41.42

AAA: 39.49 (+1.93s | 4.7%)

200 M Free

3:02.37

A: 3:00.39 (+1.98s | 1.1%)

50 M Fly

38.39

AAA: 37.29 (+1.10s | 2.9%)

100 M Back

1:28.03

AAA: 1:25.59 (+2.44s | 2.8%)

2024 Northwest Region Age Group Regionals

03/21/2024

Federal Way

50 Y Fly

33.21

-0.86s (New PB)

AAA: 33.19 (+0.02s | 0.1%)

50 Y Free

31.83

+0.50s

AA: 30.89 (+0.94s | 3.0%)

100 Y Back

1:17.16

+1.86s

AAA: 1:14.49 (+2.67s | 3.5%)

50 Back

37.01

100 Back

40.15

1:17.16

100 Back

1:17.16

50 Y Back

34.93

+0.79s

AAA: 34.39 (+0.54s | 1.5%)

2024 PN February Age Group Invitational

02/23/2024

Federal Way

100 Y Free

1:14.68

-1.28s (New PB)

A: 1:11.49 (+3.19s | 4.3%)

50 Free

34.34

100 Free

40.34

1:14.68

100 Free

1:14.68

100 Y Back

1:19.57

+4.27s

AA: 1:18.39 (+1.18s | 1.5%)

50 Back

37.78

100 Back

41.79

1:19.57

100 Back

1:19.57

200 Y IM

3:00.43

+3.74s

A: 2:55.49 (+4.94s | 2.7%)

50 Fly

36.57

100 Back

43.53

1:20.10

100 IM

1:20.10

150 Breast

57.21

2:17.31

200 Free

43.12

3:00.43

100 IM

1:40.33

2024 PN UPAC 3rd Annual February Fly In Invit

02/10/2024

University Place

50 Y Free

33.21

+1.88s

A: 32.09 (+1.12s | 3.4%)

100 Y IM

1:23.20

+2.72s

A: 1:22.09 (+1.11s | 1.3%)

50 IM

37.68

100 IM

45.52

1:23.20

100 IM

1:23.20

50 Y Back

35.61

+1.47s

AAA: 34.39 (+1.22s | 3.4%)

100 Y Breast

1:36.50

+0.50s

A: 1:33.59 (+2.91s | 3.0%)

50 Breast

45.16

100 Breast

51.34

1:36.50

100 Breast

1:36.50

2023 PNS 14 U Short Course Championships

12/08/2023

Federal Way

100 Y Fly

1:19.23

AAA: 1:15.99 (+3.24s | 4.1%)

50 Fly

36.15

100 Fly

43.08

1:19.23

100 Fly

1:19.23

50 Y Back

34.14

-0.35s (New PB)

AAA

AAAA: 32.59 (+1.55s | 4.5%)

500 Y Free

7:08.03

-12.78s (New PB)

A: 6:53.39 (+14.64s | 3.4%)

50 Free

36.14

100 Free

42.33

1:18.47

100 Free

1:18.47

150 Free

44.07

2:02.54

200 Free

44.16

2:46.70

100 Free

1:28.23

250 Free

44.39

3:31.09

300 Free

44.33

4:15.42

100 Free

1:28.72

350 Free

44.60

5:00.02

400 Free

44.51

5:44.53

100 Free

1:29.11

450 Free

44.38

6:28.91

500 Free

39.11

7:08.02

100 Free

1:23.49

200 Y IM

2:56.69

-0.72s (New PB)

A: 2:55.49 (+1.20s | 0.7%)

50 Fly

36.43

100 Back

43.61

1:20.04

100 IM

1:20.04

150 Breast

54.89

2:14.93

200 Free

41.76

2:56.69

100 IM

1:36.65

100 Y Back

1:15.30

-2.06s (New PB)

AAA: 1:14.49 (+0.81s | 1.1%)

50 Back

35.86

100 Back

39.44

1:15.30

100 Back

1:15.30

50 Y Fly

34.07

-0.33s (New PB)

AAA: 33.19 (+0.88s | 2.6%)

2023 PN Fall Divisionals, Div2

12/02/2023

Federal Way

50 Y Fly

34.40

-0.13s (New PB)

AAA: 33.19 (+1.21s | 3.5%)

50 Y Free

31.33

-1.22s (New PB)

AA: 30.89 (+0.44s | 1.4%)

50 Y Breast

43.01

A: 42.79 (+0.22s | 0.5%)

100 Y IM

1:20.48

-1.97s (New PB)

AA: 1:18.39 (+2.09s | 2.6%)

50 IM

35.25

100 IM

45.23

1:20.48

100 IM

1:20.48

50 Y Back

34.49

-0.25s (New PB)

AAA: 34.39 (+0.10s | 0.3%)

2023 PN November AGI, Division 2

11/18/2023

Snohomish

100 Y Back

1:17.86

+0.50s

AAA: 1:14.49 (+3.37s | 4.3%)

50 Back

36.30

100 Back

41.56

1:17.86

100 Back

1:17.86

100 Y Free

1:15.96

A: 1:11.49 (+4.47s | 5.9%)

50 Free

34.75

100 Free

41.21

1:15.96

100 Free

1:15.96

50 Y Free

32.75

+0.20s

A: 32.09 (+0.66s | 2.0%)

100 Y Breast

1:36.00

A: 1:33.59 (+2.41s | 2.5%)

50 Breast

44.77

100 Breast

51.23

1:36.00

100 Breast

1:36.00

200 Y IM

2:57.41

A: 2:55.49 (+1.92s | 1.1%)

50 Fly

36.57

100 Back

43.80

1:20.37

100 IM

1:20.37

150 Breast

56.32

2:16.69

200 Free

40.72

2:57.41

100 IM

1:37.04

100 Y IM

1:22.45

-2.19s (New PB)

A: 1:22.09 (+0.36s | 0.4%)

50 IM

36.65

100 IM

45.80

1:22.45

100 IM

1:22.45

2023 PN SMAC Fall Kick Off Invitational

10/07/2023

Snohomish

50 Y Back

34.74

AAA: 34.39 (+0.35s | 1.0%)

100 Y IM

1:24.64

A: 1:22.09 (+2.55s | 3.0%)

50 IM

36.74

100 IM

47.90

1:24.64

100 IM

1:24.64

100 Y Back

1:17.36

AAA: 1:14.49 (+2.87s | 3.7%)

50 Back

36.59

100 Back

40.77

1:17.36

100 Back

1:17.36

50 Y Free

32.55

A: 32.09 (+0.46s | 1.4%)

50 Y Fly

34.53

AAA: 33.19 (+1.34s | 3.9%)

500 Y Free

7:20.81

A: 6:53.39 (+27.42s | 6.2%)

50 Free

35.85

100 Free

42.44

1:18.29

100 Free

1:18.29

150 Free

45.03

2:03.32

200 Free

44.76

2:48.08

100 Free

1:29.79

250 Free

46.42

3:34.50

300 Free

46.07

4:20.57

100 Free

1:32.49

350 Free

46.24

5:06.81

400 Free

46.85

5:53.66

100 Free

1:33.09

450 Free

46.00

6:39.66

500 Free

41.15

7:20.81

100 Free

1:27.15

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	34.87	28.69 (+6.18s \| 17.7%)	27.39 (+7.48s \| 21.5%)	27.39 (+7.48s \| 21.5%)	26.89 (+7.98s \| 22.9%)	26.29 (+8.58s \| 24.6%)	26.59 (+8.28s \| 23.7%)	32.29 (+2.58s \| 7.4%)
Free 200 M	2:52.50	2:12.99 (+39.51s \| 22.9%)	2:07.79 (+44.71s \| 25.9%)	2:07.79 (+44.71s \| 25.9%)	2:04.99 (+47.51s \| 27.5%)	2:03.09 (+49.41s \| 28.6%)	2:04.29 (+48.21s \| 27.9%)	2:30.99 (+21.51s \| 12.5%)
Free 400 M	6:03.80	4:39.69 (+84.11s \| 23.1%)	4:28.79 (+95.01s \| 26.1%)	4:28.79 (+95.01s \| 26.1%)	4:23.79 (+100.01s \| 27.5%)	4:19.19 (+104.61s \| 28.8%)	4:21.39 (+102.41s \| 28.2%)	N/A
Back 50 M	39.04	N/A	N/A	N/A	N/A	N/A	N/A	37.19 (+1.85s \| 4.7%)
Back 100 M	1:25.39	1:09.49 (+15.90s \| 18.6%)	1:06.79 (+18.60s \| 21.8%)	1:06.79 (+18.60s \| 21.8%)	1:04.79 (+20.60s \| 24.1%)	1:03.69 (+21.70s \| 25.4%)	1:04.39 (+21.00s \| 24.6%)	1:19.39 (+6.00s \| 7.0%)
Breast 50 M	52.32	N/A	N/A	N/A	N/A	N/A	N/A	40.69 (+11.63s \| 22.2%)
Breast 100 M	1:48.54	1:18.79 (+29.75s \| 27.4%)	1:15.99 (+32.55s \| 30.0%)	1:15.99 (+32.55s \| 30.0%)	1:13.79 (+34.75s \| 32.0%)	1:12.19 (+36.35s \| 33.5%)	1:13.29 (+35.25s \| 32.5%)	1:29.69 (+18.85s \| 17.4%)
Fly 50 M	36.20	N/A	N/A	N/A	N/A	N/A	N/A	34.59 (+1.61s \| 4.4%)
Fly 100 M	1:25.70	1:07.19 (+18.51s \| 21.6%)	1:04.69 (+21.01s \| 24.5%)	1:04.69 (+21.01s \| 24.5%)	1:02.69 (+23.01s \| 26.8%)	1:01.69 (+24.01s \| 28.0%)	1:02.39 (+23.31s \| 27.2%)	1:17.99 (+7.71s \| 9.0%)
IM 200 M	3:15.43	2:31.09 (+44.34s \| 22.7%)	2:26.19 (+49.24s \| 25.2%)	2:26.19 (+49.24s \| 25.2%)	2:22.09 (+53.34s \| 27.3%)	2:19.49 (+55.94s \| 28.6%)	2:20.99 (+54.44s \| 27.9%)	2:51.19 (+24.24s \| 12.4%)