Sofia Herfter

Age: 18 years old
Age Category: 17-18
Team: Highlands Ranch Aquatics | Colorado Swimming
Participation: 18 meets 50 events

Personal Best

Long course distance

Event	Time	Age	Date	Standard	Next Standard	Colorado Swimming	Highlands Ranch Aquatics
Free 100 M	1:11.72	14	05/28/2021	BB	A: 1:06.59 (+5.13s \| 7.2%)	381	31

IM 200 M	3:03.78	14	05/28/2021	B	BB: 2:55.79 (+7.99s \| 4.3%)	360	32

Short course distance

Event	Time	Age	Date	Standard	Next Standard	Colorado Swimming	Highlands Ranch Aquatics
Free 50 Y	28.43	13	11/21/2020	BB	A: 26.89 (+1.54s \| 5.4%)	428	30

Free 100 Y	1:01.28	13	02/27/2021	BB	A: 58.39 (+2.89s \| 4.7%)	361	28

Free 200 Y	2:20.72	13	02/27/2021	B	BB: 2:16.69 (+4.03s \| 2.9%)	426	32

Free 500 Y	6:30.87	13	01/16/2021	B	BB: 6:08.19 (+22.68s \| 5.8%)	392	31

Back 100 Y	1:14.60	13	12/12/2020		B: 1:13.39 (+1.21s \| 1.6%)	475	35

Back 200 Y	2:40.94	13	02/12/2021		B: 2:38.79 (+2.15s \| 1.3%)	348	32

Breast 100 Y	1:24.77	14	09/25/2021	B	BB: 1:18.79 (+5.98s \| 7.1%)	401	27

Breast 200 Y	3:06.84	14	10/09/2021		B: 3:04.69 (+2.15s \| 1.2%)	297	26

Fly 100 Y	1:13.43	13	11/21/2020	B	BB: 1:08.29 (+5.14s \| 7.0%)	360	26

Fly 200 Y	3:08.32	14	10/09/2021		B: 2:42.79 (+25.53s \| 13.6%)	217	30

IM 200 Y	2:37.06	13	02/12/2021	B	BB: 2:31.89 (+5.17s \| 3.3%)	359	30

Above are the fastest times that Sofia Herfter has achieved in her swimming career. For each event, you can find Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level. The last columns provide Sofia rankings at the team and LSC levels. These rankings are based on the Sofia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.43	24.89 (+3.54s \| 12.5%)	23.89 (+4.54s \| 16.0%)	23.89 (+4.54s \| 16.0%)	23.29 (+5.14s \| 18.1%)	22.59 (+5.84s \| 20.5%)	22.79 (+5.64s \| 19.8%)
Free 100 Y	1:01.28	53.99 (+7.29s \| 11.9%)	51.89 (+9.39s \| 15.3%)	51.89 (+9.39s \| 15.3%)	50.39 (+10.89s \| 17.8%)	49.29 (+11.99s \| 19.6%)	49.69 (+11.59s \| 18.9%)
Free 200 Y	2:20.72	1:56.29 (+24.43s \| 17.4%)	1:52.89 (+27.83s \| 19.8%)	1:52.29 (+28.43s \| 20.2%)	1:49.09 (+31.63s \| 22.5%)	1:46.69 (+34.03s \| 24.2%)	1:47.39 (+33.33s \| 23.7%)
Free 500 Y	6:30.87	5:10.69 (+80.18s \| 20.5%)	5:02.59 (+88.28s \| 22.6%)	5:02.59 (+88.28s \| 22.6%)	4:53.09 (+97.78s \| 25.0%)	4:45.99 (+104.88s \| 26.8%)	4:48.09 (+102.78s \| 26.3%)
Back 100 Y	1:14.60	59.49 (+15.11s \| 20.3%)	57.09 (+17.51s \| 23.5%)	57.09 (+17.51s \| 23.5%)	55.09 (+19.51s \| 26.2%)	53.89 (+20.71s \| 27.8%)	54.49 (+20.11s \| 27.0%)
Back 200 Y	2:40.94	2:08.59 (+32.35s \| 20.1%)	2:04.19 (+36.75s \| 22.8%)	2:04.19 (+36.75s \| 22.8%)	1:59.39 (+41.55s \| 25.8%)	1:56.59 (+44.35s \| 27.6%)	1:57.69 (+43.25s \| 26.9%)
Breast 100 Y	1:24.77	1:07.59 (+17.18s \| 20.3%)	1:05.49 (+19.28s \| 22.7%)	1:05.49 (+19.28s \| 22.7%)	1:03.09 (+21.68s \| 25.6%)	1:01.79 (+22.98s \| 27.1%)	1:02.79 (+21.98s \| 25.9%)
Breast 200 Y	3:06.84	2:28.19 (+38.65s \| 20.7%)	2:22.69 (+44.15s \| 23.6%)	2:22.69 (+44.15s \| 23.6%)	2:17.19 (+49.65s \| 26.6%)	2:13.59 (+53.25s \| 28.5%)	2:15.49 (+51.35s \| 27.5%)
Fly 100 Y	1:13.43	59.19 (+14.24s \| 19.4%)	56.59 (+16.84s \| 22.9%)	56.59 (+16.84s \| 22.9%)	54.69 (+18.74s \| 25.5%)	53.49 (+19.94s \| 27.2%)	53.99 (+19.44s \| 26.5%)
Fly 200 Y	3:08.32	2:10.09 (+58.23s \| 30.9%)	2:05.39 (+62.93s \| 33.4%)	2:05.39 (+62.93s \| 33.4%)	2:01.69 (+66.63s \| 35.4%)	1:58.59 (+69.73s \| 37.0%)	1:59.39 (+68.93s \| 36.6%)
IM 200 Y	2:37.06	2:10.49 (+26.57s \| 16.9%)	2:06.39 (+30.67s \| 19.5%)	2:06.39 (+30.67s \| 19.5%)	2:02.19 (+34.87s \| 22.2%)	1:59.49 (+37.57s \| 23.9%)	2:00.59 (+36.47s \| 23.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 M	1:11.72	1:01.89 (+9.83s \| 13.7%)	59.29 (+12.43s \| 17.3%)	59.29 (+12.43s \| 17.3%)	58.19 (+13.53s \| 18.9%)	56.99 (+14.73s \| 20.5%)	57.59 (+14.13s \| 19.7%)
IM 200 M	3:03.78	2:31.09 (+32.69s \| 17.8%)	2:26.19 (+37.59s \| 20.5%)	2:26.19 (+37.59s \| 20.5%)	2:22.09 (+41.69s \| 22.7%)	2:19.49 (+44.29s \| 24.1%)	2:20.99 (+42.79s \| 23.3%)

Progression

See how Sofia Herfter is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sofia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sofia Herfter has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sofia's time, the progress against Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level.

Event	Time	Progress	Standard	Next Standard	Age	Heat	Lane	Ranking
HRA Suburban League Turkey Trot			11/20/2021
200 Y IM	2:47.90	+10.84s	B	BB: 2:39.49 (+8.41s \| 5.0%)	14	3	2	6

100 Y Free	1:03.09	+1.81s	BB	A: 1:00.89 (+2.20s \| 3.5%)	14	3	7	1

HRA IMX IntraSquad			10/09/2021
200 Y Breast	3:06.84		B	BB: 2:57.39 (+9.45s \| 5.1%)	14	8	5	2

200 Y IM	2:44.09	+7.03s	B	BB: 2:39.49 (+4.60s \| 2.8%)	14	8	2	9

200 Y Fly	3:08.32			B: 2:51.19 (+17.13s \| 9.1%)	14	3	7	2

LOVE, HRA, AVON & CCA Quad Meet			09/25/2021
200 Y Free	2:23.51	+2.79s	B	BB: 2:22.69 (+0.82s \| 0.6%)	14	9	4	4

100 Y Free	1:02.88	+1.60s	BB	A: 1:00.89 (+1.99s \| 3.2%)	14	1	4	7

100 Y Breast	1:24.77		B	BB: 1:22.29 (+2.48s \| 2.9%)	14	7	2	7

Academy Spring Meet -Long Course			05/28/2021
200 M IM	3:03.78		B	BB: 3:03.09 (+0.69s \| 0.4%)	14	4	6	8

100 M Free	1:11.72	-0.58s (New PB)	BB	A: 1:09.59 (+2.13s \| 3.0%)	14	6	7	2

Steve Drozda LC Shotgun Invite			04/30/2021
100 M Free	1:12.30		BB	A: 1:09.59 (+2.71s \| 3.7%)	14		3	7

HRA vs LOVE vs CAC Tri Meet			02/27/2021
100 Y Free	1:01.28	-0.12s (New PB)	BB	A: 1:00.89 (+0.39s \| 0.6%)	13	6	3

200 Y Free	2:20.72		BB	A: 2:11.69 (+9.03s \| 6.4%)	13	1	7	8

100 Y Back	1:14.85	+0.25s	B	BB: 1:11.39 (+3.46s \| 4.6%)	13	4	2	2

PPA February Frenzy			02/12/2021
100 Y Free	1:01.42	+0.02s	BB	A: 1:00.89 (+0.53s \| 0.9%)	13

200 Y Back	2:40.94		B	BB: 2:34.49 (+6.45s \| 4.0%)	13

200 Y IM	2:37.06	-7.25s (New PB)	BB	A: 2:27.19 (+9.87s \| 6.3%)	13	6		4

HRA IntraSquad Distance Palooza Meet			01/16/2021
500 Y Free	6:30.87	-23.45s (New PB)	B	BB: 6:22.79 (+8.08s \| 2.1%)	13	6	2	9

HRA IntraSquad High Point			12/12/2020
50 Y Free	28.50	+0.07s	BB	A: 27.89 (+0.61s \| 2.1%)	13	2	4	7

100 Y Free	1:01.40	-1.06s (New PB)	BB	A: 1:00.89 (+0.51s \| 0.8%)	13	1	6	4

100 Y Back	1:14.60	-1.45s (New PB)	B	BB: 1:11.39 (+3.21s \| 4.3%)	13	2	4	7

HRA IMX/IMR Grand Prix #3			11/21/2020
100 Y Fly	1:13.43	-1.56s (New PB)	B	BB: 1:11.29 (+2.14s \| 2.9%)	13	2	7	3

50 Y Free	28.43	-1.14s (New PB)	BB	A: 27.89 (+0.54s \| 1.9%)	13	4	5	7

100 Y Back	1:16.47	+0.42s	B	BB: 1:11.39 (+5.08s \| 6.6%)	13	1	7	8

JH vs HRA Dual			10/17/2020
100 Y Fly	1:14.99	-13.08s (New PB)	B	BB: 1:11.29 (+3.70s \| 4.9%)	13	2	3	5

100 Y Free	1:02.46	-0.59s (New PB)	BB	A: 1:00.89 (+1.57s \| 2.5%)	13	5	1	4

100 Y Back	1:16.05	-5.30s (New PB)	B	BB: 1:11.39 (+4.66s \| 6.1%)	13	3	6	1

HRA IMX IMR Grand Prix Challenge			08/23/2020
100 Y Back	1:21.35			B: 1:16.89 (+4.46s \| 5.5%)	13	3	3	4

200 Y IM	2:44.31	-8.37s (New PB)	B	BB: 2:39.49 (+4.82s \| 2.9%)	13	4	4	3

HRA Spring to State			02/08/2020
100 Y IM	1:15.25	-7.52s (New PB)	BB	A: 1:13.09 (+2.16s \| 2.9%)	12	2		8

100 Y Free	1:03.05	-2.17s (New PB)	A	AA: 1:01.39 (+1.66s \| 2.6%)	12	2	2	5

50 Y Fly	33.08	-1.98s (New PB)	BB	A: 31.59 (+1.49s \| 4.5%)	12	2		9

TOPS CO Open (SCY)			01/24/2020
50 Y Free	29.57	-1.66s (New PB)	BB	A: 29.29 (+0.28s \| 0.9%)	12	3	9	2

50 Y Breast	40.39	-1.19s (New PB)	BB	A: 37.69 (+2.70s \| 6.7%)	12	3	1	4

50 Y Fly	35.06	-0.46s (New PB)	B	BB: 34.29 (+0.77s \| 2.2%)	12	3	7

50 Y Back	35.77	-0.98s (New PB)	BB	A: 33.19 (+2.58s \| 7.2%)	12	3	3	1

HRA Sprint Meet			01/11/2020
100 Y Free	1:06.45	+1.23s	BB	A: 1:03.99 (+2.46s \| 3.7%)	12	7	2	6

50 Y Back	36.75		B	BB: 35.99 (+0.76s \| 2.1%)	12	6	3	8

50 Y Fly	35.52	-0.19s (New PB)	B	BB: 34.29 (+1.23s \| 3.5%)	12	4	9	6

Loveland Holiday Showdown			12/13/2019
50 Y Fly	35.71	-2.30s (New PB)	B	BB: 34.29 (+1.42s \| 4.0%)	12

200 Y IM	2:52.68		B	BB: 2:50.69 (+1.99s \| 1.2%)	12

100 Y Free	1:05.22	-1.48s (New PB)	BB	A: 1:03.99 (+1.23s \| 1.9%)	12

HRA Suburban League Turkey Trot			11/16/2019
500 Y Free	6:54.32		B	BB: 6:45.69 (+8.63s \| 2.1%)	12	3	6	3

100 Y IM	1:22.77		B	BB: 1:19.09 (+3.68s \| 4.4%)	12	8	1	3

100 Y Free	1:06.70	-3.17s (New PB)	BB	A: 1:03.99 (+2.71s \| 4.1%)	12	8	8	3

100 Y Fly	1:28.07			B: 1:25.79 (+2.28s \| 2.6%)	12	4	8	6

Form Fall High Point			09/21/2019
100 Y Free	1:09.87		B	BB: 1:09.39 (+0.48s \| 0.7%)	12	4	3	7

50 Y Breast	41.58		B	BB: 40.89 (+0.69s \| 1.7%)	12	6	1	8

50 Y Free	31.23		BB	A: 29.29 (+1.94s \| 6.2%)	12	7	4	3

50 Y Fly	38.01			B: 36.89 (+1.12s \| 2.9%)	12	4	4	2

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.43	24.89 (+3.54s \| 12.5%)	23.89 (+4.54s \| 16.0%)	23.89 (+4.54s \| 16.0%)	23.29 (+5.14s \| 18.1%)	22.59 (+5.84s \| 20.5%)	22.79 (+5.64s \| 19.8%)
Free 100 Y	1:01.28	53.99 (+7.29s \| 11.9%)	51.89 (+9.39s \| 15.3%)	51.89 (+9.39s \| 15.3%)	50.39 (+10.89s \| 17.8%)	49.29 (+11.99s \| 19.6%)	49.69 (+11.59s \| 18.9%)
Free 200 Y	2:20.72	1:56.29 (+24.43s \| 17.4%)	1:52.89 (+27.83s \| 19.8%)	1:52.29 (+28.43s \| 20.2%)	1:49.09 (+31.63s \| 22.5%)	1:46.69 (+34.03s \| 24.2%)	1:47.39 (+33.33s \| 23.7%)
Free 500 Y	6:30.87	5:10.69 (+80.18s \| 20.5%)	5:02.59 (+88.28s \| 22.6%)	5:02.59 (+88.28s \| 22.6%)	4:53.09 (+97.78s \| 25.0%)	4:45.99 (+104.88s \| 26.8%)	4:48.09 (+102.78s \| 26.3%)
Back 100 Y	1:14.60	59.49 (+15.11s \| 20.3%)	57.09 (+17.51s \| 23.5%)	57.09 (+17.51s \| 23.5%)	55.09 (+19.51s \| 26.2%)	53.89 (+20.71s \| 27.8%)	54.49 (+20.11s \| 27.0%)
Back 200 Y	2:40.94	2:08.59 (+32.35s \| 20.1%)	2:04.19 (+36.75s \| 22.8%)	2:04.19 (+36.75s \| 22.8%)	1:59.39 (+41.55s \| 25.8%)	1:56.59 (+44.35s \| 27.6%)	1:57.69 (+43.25s \| 26.9%)
Breast 100 Y	1:24.77	1:07.59 (+17.18s \| 20.3%)	1:05.49 (+19.28s \| 22.7%)	1:05.49 (+19.28s \| 22.7%)	1:03.09 (+21.68s \| 25.6%)	1:01.79 (+22.98s \| 27.1%)	1:02.79 (+21.98s \| 25.9%)
Breast 200 Y	3:06.84	2:28.19 (+38.65s \| 20.7%)	2:22.69 (+44.15s \| 23.6%)	2:22.69 (+44.15s \| 23.6%)	2:17.19 (+49.65s \| 26.6%)	2:13.59 (+53.25s \| 28.5%)	2:15.49 (+51.35s \| 27.5%)
Fly 100 Y	1:13.43	59.19 (+14.24s \| 19.4%)	56.59 (+16.84s \| 22.9%)	56.59 (+16.84s \| 22.9%)	54.69 (+18.74s \| 25.5%)	53.49 (+19.94s \| 27.2%)	53.99 (+19.44s \| 26.5%)
Fly 200 Y	3:08.32	2:10.09 (+58.23s \| 30.9%)	2:05.39 (+62.93s \| 33.4%)	2:05.39 (+62.93s \| 33.4%)	2:01.69 (+66.63s \| 35.4%)	1:58.59 (+69.73s \| 37.0%)	1:59.39 (+68.93s \| 36.6%)
IM 200 Y	2:37.06	2:10.49 (+26.57s \| 16.9%)	2:06.39 (+30.67s \| 19.5%)	2:06.39 (+30.67s \| 19.5%)	2:02.19 (+34.87s \| 22.2%)	1:59.49 (+37.57s \| 23.9%)	2:00.59 (+36.47s \| 23.2%)