Sofia Manoukis

Age: 15 years old
Age Category: 15-16
Team: Hilo Aquatic Club | Hawaiian Swimming
Participation: 46 meets 151 events

Personal Best

Long course distance

Event Time Age Date Standard Next Standard Hawaiian Swimming Hilo Aquatic Club
Free 50 M 40.04 14 07/06/2024 B: 36.09 (+3.95s | 9.9%) 213 11
Free 100 M 1:25.84 14 07/06/2024 B: 1:18.39 (+7.45s | 8.7%) 171 9
Back 100 M 1:51.20 14 07/06/2024 B: 1:26.89 (+24.31s | 21.9%) 163 5
Breast 100 M 1:48.50 14 07/06/2024 B: 1:38.59 (+9.91s | 9.1%) 133 7
IM 200 M 4:05.07 11 06/04/2022 B: 3:11.19 (+53.88s | 22.0%) 135 8

Short course distance

Event Time Age Date Standard Next Standard Hawaiian Swimming Hilo Aquatic Club
Free 50 Y 33.65 13 01/06/2024 B: 31.79 (+1.86s | 5.5%) 269 12
Free 100 Y 1:18.26 13 03/16/2024 B: 1:08.79 (+9.47s | 12.1%) 268 11
50 Free
37.41
37.41
100 Free
40.85
1:18.26
100 Free
1:18.26
Back 100 Y 1:37.11 13 01/06/2024 B: 1:14.69 (+22.42s | 23.1%) 226 8
Breast 100 Y 1:34.12 13 01/06/2024 B: 1:25.89 (+8.23s | 8.7%) 189 7
50 Breast
43.85
43.85
100 Breast
50.27
1:34.12
100 Breast
1:34.12
IM 200 Y 3:21.35 13 03/16/2024 B: 2:46.19 (+35.16s | 17.5%) 186 10
50 Fly
44.02
44.02
100 Back
53.10
1:37.12
100 IM
1:37.12
150 Breast
55.15
2:32.27
200 Free
49.08
3:21.35
100 IM
1:44.23

Above are the fastest times that Sofia Manoukis has achieved in her swimming career. For each event, you can find Sofia's best time, the corresponding time standard, as well as how much faster Sofia needs to be to reach the next level. The last columns provide Sofia rankings at the team and LSC levels. These rankings are based on the Sofia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.