Sonah Gary

Age: 17 years old
Age Category: 17-18
Team: Nova of Virginia | Virginia Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Virginia Swimming Nova of Virginia
Free 50 Y 28.30 15 02/23/2024 BB A: 26.89 (+1.41s | 5.0%) 338 69
Free 100 Y 1:01.46 15 12/01/2023 BB A: 58.39 (+3.07s | 5.0%) 319 68
50 Free
29.58
29.58
100 Free
31.88
1:01.46
100 Free
1:01.46
Free 200 Y 2:19.76 15 12/01/2023 B BB: 2:16.69 (+3.07s | 2.2%) 368 78
50 Free
31.15
31.15
100 Free
34.27
1:05.42
100 Free
1:05.42
150 Free
36.43
1:41.85
200 Free
37.91
2:19.76
100 Free
1:14.34
Free 500 Y 6:20.95 15 12/01/2023 B BB: 6:08.19 (+12.76s | 3.3%) 350 79
50 Free
33.21
33.21
100 Free
36.73
1:09.94
100 Free
1:09.94
150 Free
38.07
1:48.01
200 Free
38.08
2:26.09
100 Free
1:16.15
250 Free
39.29
3:05.38
300 Free
39.21
3:44.59
100 Free
1:18.50
350 Free
38.66
4:23.25
400 Free
39.45
5:02.70
100 Free
1:18.11
450 Free
38.94
5:41.64
500 Free
39.31
6:20.95
100 Free
1:18.25
Free 1000 Y 13:31.43 15 01/27/2024 B BB: 12:47.09 (+44.34s | 5.5%) 238 63
50 Free
34.02
34.02
100 Free
37.82
1:11.84
100 Free
1:11.84
150 Free
39.28
1:51.12
200 Free
39.12
2:30.24
100 Free
1:18.40
250 Free
39.98
3:10.22
300 Free
40.40
3:50.62
100 Free
1:20.38
350 Free
40.49
4:31.11
400 Free
40.71
5:11.82
100 Free
1:21.20
450 Free
41.65
5:53.47
500 Free
41.78
6:35.25
100 Free
1:23.43
550 Free
41.20
7:16.45
600 Free
41.39
7:57.84
100 Free
1:22.59
650 Free
41.76
8:39.60
700 Free
41.82
9:21.42
100 Free
1:23.58
750 Free
41.00
10:02.42
800 Free
42.33
10:44.75
100 Free
1:23.33
850 Free
42.67
11:27.42
900 Free
41.74
12:09.16
100 Free
1:24.41
950 Free
41.84
12:51.00
1000 Free
40.43
13:31.43
100 Free
1:22.27
Back 100 Y 1:14.98 15 12/01/2023 B: 1:13.39 (+1.59s | 2.1%) 411 86
50 Back
36.13
36.13
100 Back
38.85
1:14.98
100 Back
1:14.98
Back 200 Y 2:39.30 15 12/01/2023 B: 2:38.79 (+0.51s | 0.3%) 350 79
50 Back
37.53
37.53
100 Back
39.16
1:16.69
100 Back
1:16.69
150 Back
40.85
1:57.54
200 Back
41.76
2:39.30
100 Back
1:22.61
Breast 100 Y 1:25.07 15 12/01/2023 B: 1:24.79 (+0.28s | 0.3%) 363 77
50 Breast
41.34
41.34
100 Breast
43.73
1:25.07
100 Breast
1:25.07
Breast 200 Y 3:05.97 14 12/02/2022 B: 3:04.69 (+1.28s | 0.7%) 339 73
50 Breast
44.74
44.74
100 Breast
46.07
1:30.81
100 Breast
1:30.81
150 Breast
48.51
2:19.32
200 Breast
46.65
3:05.97
100 Breast
1:35.16
Fly 100 Y 1:21.44 15 01/19/2024 B: 1:13.59 (+7.85s | 9.6%) 424 86
50 Fly
36.66
36.66
100 Fly
44.78
1:21.44
100 Fly
1:21.44
IM 200 Y 2:43.61 15 02/23/2024 B: 2:43.59 (+0.02s | 0.0%) 393 83
50 Fly
35.15
35.15
100 Back
41.40
1:16.55
100 IM
1:16.55
150 Breast
49.56
2:06.11
200 Free
37.50
2:43.61
100 IM
1:27.06
IM 400 Y 5:57.98 15 01/19/2024 B: 5:50.69 (+7.29s | 2.0%) 301 73
50 Fly
38.69
38.69
100 Fly
46.50
1:25.19
100 Fly
1:25.19
150 Back
45.38
2:10.57
200 Back
43.54
2:54.11
100 Back
1:28.92
250 Breast
52.17
3:46.28
300 Breast
52.07
4:38.35
100 Breast
1:44.24
350 Free
39.65
5:18.00
400 Free
39.98
5:57.98
100 Free
1:19.63

Long course distance

Event Time Age Date Standard Next Standard Virginia Swimming Nova of Virginia
Free 50 M 32.21 14 04/28/2023 BB A: 30.69 (+1.52s | 4.7%) 294 61
Free 100 M 1:12.02 15 05/17/2024 BB A: 1:06.59 (+5.43s | 7.5%) 311 69
Free 200 M 2:44.87 14 04/28/2023 B BB: 2:35.69 (+9.18s | 5.6%) 354 76
50 Free
37.16
37.16
100 Free
40.98
1:18.14
100 Free
1:18.14
150 Free
42.51
2:00.65
200 Free
44.22
2:44.87
100 Free
1:26.73
Free 400 M 5:51.11 15 06/29/2023 B BB: 5:28.19 (+22.92s | 6.5%) 303 70
50 Free
38.09
38.09
100 Free
41.98
1:20.07
100 Free
1:20.07
150 Free
44.03
2:04.10
200 Free
45.15
2:49.25
100 Free
1:29.18
250 Free
45.54
3:34.79
300 Free
45.06
4:19.85
100 Free
1:30.60
350 Free
45.68
5:05.53
400 Free
45.58
5:51.11
100 Free
1:31.26
Back 100 M 1:28.63 15 06/29/2023 B: 1:25.89 (+2.74s | 3.1%) 368 82
50 Back
42.64
42.64
100 Back
45.99
1:28.63
100 Back
1:28.63
Back 200 M 3:06.69 15 06/29/2023 B: 3:05.79 (+0.90s | 0.5%) 296 77
50 Back
44.15
44.15
100 Back
46.87
1:31.02
100 Back
1:31.02
150 Back
48.20
2:19.22
200 Back
47.47
3:06.69
100 Back
1:35.67
Breast 100 M 1:43.36 13 05/13/2022 B: 1:37.49 (+5.87s | 5.7%) 332 74
50 Breast
49.37
49.37
100 Breast
53.99
1:43.36
100 Breast
1:43.36
Breast 200 M 3:42.17 14 04/28/2023 B: 3:29.89 (+12.28s | 5.5%) 274 65
50 Breast
50.84
50.84
100 Breast
55.80
1:46.64
100 Breast
1:46.64
150 Breast
57.49
2:44.13
200 Breast
58.04
3:42.17
100 Breast
1:55.53
Fly 100 M 1:49.46 13 05/13/2022 B: 1:23.59 (+25.87s | 23.6%) 384 78
50 Fly
46.55
46.55
100 Fly
1:02.91
1:49.46
100 Fly
1:49.46
IM 200 M 3:09.22 14 04/28/2023 B BB: 2:55.79 (+13.43s | 7.1%) 350 77
50 Fly
41.55
41.55
100 Back
49.35
1:30.90
100 IM
1:30.90
150 Breast
57.06
2:27.96
200 Free
41.26
3:09.22
100 IM
1:38.32

Above are the fastest times that Sonah Gary has achieved in her swimming career. For each event, you can find Sonah's best time, the corresponding time standard, as well as how much faster Sonah needs to be to reach the next level. The last columns provide Sonah rankings at the team and LSC levels. These rankings are based on the Sonah's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.