Sonia Weliwitigoda

Age: 18 years old
Age Category: 17-18
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

Nation's Capital Swim Club

Free 50 Y

28.43

01/09/2021

A: 26.89 (+1.54s | 5.4%)

251

Free 100 Y

58.98

03/25/2022

A: 58.39 (+0.59s | 1.0%)

163

50 Free

28.21

100 Free

30.77

58.98

100 Free

58.98

Free 200 Y

2:04.49

03/25/2022

AA: 2:00.89 (+3.60s | 2.9%)

113

50 Free

28.19

100 Free

31.27

59.46

100 Free

59.46

150 Free

32.50

1:31.96

200 Free

32.53

2:04.49

100 Free

1:05.03

Free 500 Y

5:31.97

03/25/2022

AA: 5:25.69 (+6.28s | 1.9%)

50 Free

28.44

100 Free

32.09

1:00.53

100 Free

1:00.53

150 Free

33.37

1:33.90

200 Free

33.90

2:07.80

100 Free

1:07.27

250 Free

34.03

2:41.83

300 Free

34.36

3:16.19

100 Free

1:08.39

350 Free

34.22

3:50.41

400 Free

34.30

4:24.71

100 Free

1:08.52

450 Free

34.02

4:58.73

500 Free

33.24

5:31.97

100 Free

1:07.26

Back 100 Y

1:04.22

03/25/2022

A: 1:02.89 (+1.33s | 2.1%)

50 Back

31.04

100 Back

33.18

1:04.22

100 Back

1:04.22

Back 200 Y

2:19.11

03/25/2022

A: 2:16.09 (+3.02s | 2.2%)

50 Back

32.29

100 Back

34.96

1:07.26

100 Back

1:07.26

150 Back

36.11

1:43.37

200 Back

35.74

2:19.11

100 Back

1:11.85

Fly 100 Y

1:05.87

03/25/2022

A: 1:03.09 (+2.78s | 4.2%)

131

50 Fly

30.24

100 Fly

35.63

1:05.87

100 Fly

1:05.87

Fly 200 Y

2:32.16

03/25/2022

BB: 2:31.19 (+0.97s | 0.6%)

50 Fly

31.55

100 Fly

38.56

1:10.11

100 Fly

1:10.11

150 Fly

41.02

1:51.13

200 Fly

41.02

2:32.15

100 Fly

1:22.04

IM 200 Y

2:35.68

01/09/2021

BB: 2:31.89 (+3.79s | 2.4%)

204

50 Fly

36.13

100 Back

37.92

1:14.05

100 IM

1:14.05

150 Breast

48.12

2:02.17

200 Free

33.51

2:35.68

100 IM

1:21.63

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

Nation's Capital Swim Club

Free 50 M

31.55

05/12/2023

A: 30.69 (+0.86s | 2.7%)

104

Free 100 M

1:07.23

05/12/2023

A: 1:06.59 (+0.64s | 1.0%)

Free 200 M

2:24.99

05/12/2023

A: 2:23.69 (+1.30s | 0.9%)

Back 100 M

1:15.41

05/12/2023

A: 1:13.69 (+1.72s | 2.3%)

50 Back

36.91

100 Back

38.50

1:15.41

100 Back

1:15.41

Back 200 M

2:41.89

05/12/2023

A: 2:39.19 (+2.70s | 1.7%)

IM 200 M

2:50.68

05/12/2023

A: 2:42.29 (+8.39s | 4.9%)

50 Fly

35.80

100 Back

42.74

1:18.54

100 IM

1:18.54

150 Breast

55.44

2:13.98

200 Free

36.70

2:50.68

100 IM

1:32.14

Above are the fastest times that Sonia Weliwitigoda has achieved in her swimming career. For each event, you can find Sonia's best time, the corresponding time standard, as well as how much faster Sonia needs to be to reach the next level. The last columns provide Sonia rankings at the team and LSC levels. These rankings are based on the Sonia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.43	24.89 (+3.54s \| 12.5%)	23.89 (+4.54s \| 16.0%)	23.89 (+4.54s \| 16.0%)	23.29 (+5.14s \| 18.1%)	22.59 (+5.84s \| 20.5%)	22.79 (+5.64s \| 19.8%)
Free 100 Y	58.98	53.99 (+4.99s \| 8.5%)	51.89 (+7.09s \| 12.0%)	51.89 (+7.09s \| 12.0%)	50.39 (+8.59s \| 14.6%)	49.29 (+9.69s \| 16.4%)	49.69 (+9.29s \| 15.8%)
Free 200 Y	2:04.49	1:56.29 (+8.20s \| 6.6%)	1:52.89 (+11.60s \| 9.3%)	1:52.29 (+12.20s \| 9.8%)	1:49.09 (+15.40s \| 12.4%)	1:46.69 (+17.80s \| 14.3%)	1:47.39 (+17.10s \| 13.7%)
Free 500 Y	5:31.97	5:10.69 (+21.28s \| 6.4%)	5:02.59 (+29.38s \| 8.9%)	5:02.59 (+29.38s \| 8.9%)	4:53.09 (+38.88s \| 11.7%)	4:45.99 (+45.98s \| 13.9%)	4:48.09 (+43.88s \| 13.2%)
Back 100 Y	1:04.22	59.49 (+4.73s \| 7.4%)	57.09 (+7.13s \| 11.1%)	57.09 (+7.13s \| 11.1%)	55.09 (+9.13s \| 14.2%)	53.89 (+10.33s \| 16.1%)	54.49 (+9.73s \| 15.2%)
Back 200 Y	2:19.11	2:08.59 (+10.52s \| 7.6%)	2:04.19 (+14.92s \| 10.7%)	2:04.19 (+14.92s \| 10.7%)	1:59.39 (+19.72s \| 14.2%)	1:56.59 (+22.52s \| 16.2%)	1:57.69 (+21.42s \| 15.4%)
Fly 100 Y	1:05.87	59.19 (+6.68s \| 10.1%)	56.59 (+9.28s \| 14.1%)	56.59 (+9.28s \| 14.1%)	54.69 (+11.18s \| 17.0%)	53.49 (+12.38s \| 18.8%)	53.99 (+11.88s \| 18.0%)
Fly 200 Y	2:32.16	2:10.09 (+22.07s \| 14.5%)	2:05.39 (+26.77s \| 17.6%)	2:05.39 (+26.77s \| 17.6%)	2:01.69 (+30.47s \| 20.0%)	1:58.59 (+33.57s \| 22.1%)	1:59.39 (+32.77s \| 21.5%)
IM 200 Y	2:35.68	2:10.49 (+25.19s \| 16.2%)	2:06.39 (+29.29s \| 18.8%)	2:06.39 (+29.29s \| 18.8%)	2:02.19 (+33.49s \| 21.5%)	1:59.49 (+36.19s \| 23.2%)	2:00.59 (+35.09s \| 22.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	31.55	28.69 (+2.86s \| 9.1%)	27.39 (+4.16s \| 13.2%)	27.39 (+4.16s \| 13.2%)	26.89 (+4.66s \| 14.8%)	26.29 (+5.26s \| 16.7%)	26.59 (+4.96s \| 15.7%)
Free 100 M	1:07.23	1:01.89 (+5.34s \| 7.9%)	59.29 (+7.94s \| 11.8%)	59.29 (+7.94s \| 11.8%)	58.19 (+9.04s \| 13.4%)	56.99 (+10.24s \| 15.2%)	57.59 (+9.64s \| 14.3%)
Free 200 M	2:24.99	2:12.99 (+12.00s \| 8.3%)	2:07.79 (+17.20s \| 11.9%)	2:07.79 (+17.20s \| 11.9%)	2:04.99 (+20.00s \| 13.8%)	2:03.09 (+21.90s \| 15.1%)	2:04.29 (+20.70s \| 14.3%)
Back 100 M	1:15.41	1:09.49 (+5.92s \| 7.9%)	1:06.79 (+8.62s \| 11.4%)	1:06.79 (+8.62s \| 11.4%)	1:04.79 (+10.62s \| 14.1%)	1:03.69 (+11.72s \| 15.5%)	1:04.39 (+11.02s \| 14.6%)
Back 200 M	2:41.89	2:29.19 (+12.70s \| 7.8%)	2:23.99 (+17.90s \| 11.1%)	2:23.99 (+17.90s \| 11.1%)	2:19.59 (+22.30s \| 13.8%)	2:16.99 (+24.90s \| 15.4%)	2:18.29 (+23.60s \| 14.6%)
IM 200 M	2:50.68	2:31.09 (+19.59s \| 11.5%)	2:26.19 (+24.49s \| 14.3%)	2:26.19 (+24.49s \| 14.3%)	2:22.09 (+28.59s \| 16.8%)	2:19.49 (+31.19s \| 18.3%)	2:20.99 (+29.69s \| 17.4%)

Progression

See how Sonia Weliwitigoda is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sonia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sonia Weliwitigoda has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sonia's time, the progress against Sonia's best time, the corresponding time standard, as well as how much faster Sonia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Freedom Splash

05/12/2023

Richmond

200 M Free

2:24.99

AA: 2:18.99 (+6.00s | 4.1%)

200 M IM

2:50.68

A: 2:43.89 (+6.79s | 4.0%)

50 Fly

35.80

100 Back

42.74

1:18.54

100 IM

1:18.54

150 Breast

55.44

2:13.98

200 Free

36.70

2:50.68

100 IM

1:32.14

100 M Back

1:15.41

A: 1:14.49 (+0.92s | 1.2%)

50 Back

36.91

100 Back

38.50

1:15.41

100 Back

1:15.41

200 M Back

2:41.89

A: 2:40.09 (+1.80s | 1.1%)

50 M Free

31.55

A: 30.89 (+0.66s | 2.1%)

100 M Free

1:07.23

A: 1:07.19 (+0.04s | 0.1%)

2022 VA SRVA Shamrock Showdown

03/25/2022

North Chesterfield

200 Y Fly

2:32.16

A: 2:26.69 (+5.47s | 3.6%)

50 Fly

31.55

100 Fly

38.56

1:10.11

100 Fly

1:10.11

150 Fly

41.02

1:51.13

200 Fly

41.02

2:32.15

100 Fly

1:22.04

200 Y Back

2:19.11

AA: 2:16.69 (+2.42s | 1.7%)

50 Back

32.29

100 Back

34.96

1:07.26

100 Back

1:07.26

150 Back

36.11

1:43.37

200 Back

35.74

2:19.11

100 Back

1:11.85

100 Y Fly

1:05.87

-11.36s (New PB)

AA: 1:03.09 (+2.78s | 4.2%)

50 Fly

30.24

100 Fly

35.63

1:05.87

100 Fly

1:05.87

200 Y Free

2:04.49

-7.34s (New PB)

AAA: 2:00.69 (+3.80s | 3.1%)

50 Free

28.19

100 Free

31.27

59.46

100 Free

59.46

150 Free

32.50

1:31.96

200 Free

32.53

2:04.49

100 Free

1:05.03

100 Y Back

1:04.22

-4.70s (New PB)

AA: 1:03.19 (+1.03s | 1.6%)

50 Back

31.04

100 Back

33.18

1:04.22

100 Back

1:04.22

500 Y Free

5:31.97

AAA: 5:23.89 (+8.08s | 2.4%)

50 Free

28.44

100 Free

32.09

1:00.53

100 Free

1:00.53

150 Free

33.37

1:33.90

200 Free

33.90

2:07.80

100 Free

1:07.27

250 Free

34.03

2:41.83

300 Free

34.36

3:16.19

100 Free

1:08.39

350 Free

34.22

3:50.41

400 Free

34.30

4:24.71

100 Free

1:08.52

450 Free

34.02

4:58.73

500 Free

33.24

5:31.97

100 Free

1:07.26

100 Y Free

58.98

-1.71s (New PB)

AA: 58.29 (+0.69s | 1.2%)

50 Free

28.21

100 Free

30.77

58.98

100 Free

58.98

2021 VA VSTP Polar Plunge

01/09/2021

Warrenton

50 Y Free

28.43

A: 27.89 (+0.54s | 1.9%)

100 Y Free

1:00.69

AA: 58.29 (+2.40s | 4.0%)

50 Free

29.18

100 Free

31.51

1:00.69

100 Free

1:00.69

200 Y Free

2:11.83

A: 2:11.69 (+0.14s | 0.1%)

50 Free

30.40

100 Free

33.88

1:04.28

100 Free

1:04.28

150 Free

34.40

1:38.68

200 Free

33.15

2:11.83

100 Free

1:07.55

100 Y Back

1:08.92

A: 1:05.89 (+3.03s | 4.4%)

50 Back

33.60

100 Back

35.32

1:08.92

100 Back

1:08.92

200 Y IM

2:35.68

A: 2:27.19 (+8.49s | 5.5%)

50 Fly

36.13

100 Back

37.92

1:14.05

100 IM

1:14.05

150 Breast

48.12

2:02.17

200 Free

33.51

2:35.68

100 IM

1:21.63

100 Y Fly

1:17.23

B: 1:16.79 (+0.44s | 0.6%)

50 Fly

35.62

100 Fly

41.61

1:17.23

100 Fly

1:17.23

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.43	24.89 (+3.54s \| 12.5%)	23.89 (+4.54s \| 16.0%)	23.89 (+4.54s \| 16.0%)	23.29 (+5.14s \| 18.1%)	22.59 (+5.84s \| 20.5%)	22.79 (+5.64s \| 19.8%)
Free 100 Y	58.98	53.99 (+4.99s \| 8.5%)	51.89 (+7.09s \| 12.0%)	51.89 (+7.09s \| 12.0%)	50.39 (+8.59s \| 14.6%)	49.29 (+9.69s \| 16.4%)	49.69 (+9.29s \| 15.8%)
Free 200 Y	2:04.49	1:56.29 (+8.20s \| 6.6%)	1:52.89 (+11.60s \| 9.3%)	1:52.29 (+12.20s \| 9.8%)	1:49.09 (+15.40s \| 12.4%)	1:46.69 (+17.80s \| 14.3%)	1:47.39 (+17.10s \| 13.7%)
Free 500 Y	5:31.97	5:10.69 (+21.28s \| 6.4%)	5:02.59 (+29.38s \| 8.9%)	5:02.59 (+29.38s \| 8.9%)	4:53.09 (+38.88s \| 11.7%)	4:45.99 (+45.98s \| 13.9%)	4:48.09 (+43.88s \| 13.2%)
Back 100 Y	1:04.22	59.49 (+4.73s \| 7.4%)	57.09 (+7.13s \| 11.1%)	57.09 (+7.13s \| 11.1%)	55.09 (+9.13s \| 14.2%)	53.89 (+10.33s \| 16.1%)	54.49 (+9.73s \| 15.2%)
Back 200 Y	2:19.11	2:08.59 (+10.52s \| 7.6%)	2:04.19 (+14.92s \| 10.7%)	2:04.19 (+14.92s \| 10.7%)	1:59.39 (+19.72s \| 14.2%)	1:56.59 (+22.52s \| 16.2%)	1:57.69 (+21.42s \| 15.4%)
Fly 100 Y	1:05.87	59.19 (+6.68s \| 10.1%)	56.59 (+9.28s \| 14.1%)	56.59 (+9.28s \| 14.1%)	54.69 (+11.18s \| 17.0%)	53.49 (+12.38s \| 18.8%)	53.99 (+11.88s \| 18.0%)
Fly 200 Y	2:32.16	2:10.09 (+22.07s \| 14.5%)	2:05.39 (+26.77s \| 17.6%)	2:05.39 (+26.77s \| 17.6%)	2:01.69 (+30.47s \| 20.0%)	1:58.59 (+33.57s \| 22.1%)	1:59.39 (+32.77s \| 21.5%)
IM 200 Y	2:35.68	2:10.49 (+25.19s \| 16.2%)	2:06.39 (+29.29s \| 18.8%)	2:06.39 (+29.29s \| 18.8%)	2:02.19 (+33.49s \| 21.5%)	1:59.49 (+36.19s \| 23.2%)	2:00.59 (+35.09s \| 22.5%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	31.55	28.69 (+2.86s \| 9.1%)	27.39 (+4.16s \| 13.2%)	27.39 (+4.16s \| 13.2%)	26.89 (+4.66s \| 14.8%)	26.29 (+5.26s \| 16.7%)	26.59 (+4.96s \| 15.7%)
Free 100 M	1:07.23	1:01.89 (+5.34s \| 7.9%)	59.29 (+7.94s \| 11.8%)	59.29 (+7.94s \| 11.8%)	58.19 (+9.04s \| 13.4%)	56.99 (+10.24s \| 15.2%)	57.59 (+9.64s \| 14.3%)
Free 200 M	2:24.99	2:12.99 (+12.00s \| 8.3%)	2:07.79 (+17.20s \| 11.9%)	2:07.79 (+17.20s \| 11.9%)	2:04.99 (+20.00s \| 13.8%)	2:03.09 (+21.90s \| 15.1%)	2:04.29 (+20.70s \| 14.3%)
Back 100 M	1:15.41	1:09.49 (+5.92s \| 7.9%)	1:06.79 (+8.62s \| 11.4%)	1:06.79 (+8.62s \| 11.4%)	1:04.79 (+10.62s \| 14.1%)	1:03.69 (+11.72s \| 15.5%)	1:04.39 (+11.02s \| 14.6%)
Back 200 M	2:41.89	2:29.19 (+12.70s \| 7.8%)	2:23.99 (+17.90s \| 11.1%)	2:23.99 (+17.90s \| 11.1%)	2:19.59 (+22.30s \| 13.8%)	2:16.99 (+24.90s \| 15.4%)	2:18.29 (+23.60s \| 14.6%)
IM 200 M	2:50.68	2:31.09 (+19.59s \| 11.5%)	2:26.19 (+24.49s \| 14.3%)	2:26.19 (+24.49s \| 14.3%)	2:22.09 (+28.59s \| 16.8%)	2:19.49 (+31.19s \| 18.3%)	2:20.99 (+29.69s \| 17.4%)