Sophia Frahm

Age: 17 years old
Age Category: 17-18
Team: Cascade Swim Club | Pacific Northwest Swimming
Participation: 12 meets 37 events

Personal Best

Short course distance

Event	Time	Age	Date	Next Standard	Pacific Northwest Swimming	Cascade Swim Club
Free 50 Y	32.41	11	10/26/2019	B: 31.39 (+1.02s \| 3.1%)	591	43

Free 100 Y	1:10.23	11	11/23/2019	B: 1:08.09 (+2.14s \| 3.0%)	496	37

Free 200 Y	2:35.03	11	02/28/2020	B: 2:27.19 (+7.84s \| 5.1%)	454	34

Back 100 Y	1:23.12	11	10/26/2019	B: 1:13.39 (+9.73s \| 11.7%)	500	37

Breast 100 Y	1:29.30	11	02/28/2020	B: 1:24.79 (+4.51s \| 5.1%)	370	22

IM 200 Y	2:58.15	11	01/25/2020	B: 2:43.59 (+14.56s \| 8.2%)	463	32

Long course distance

Event	Time	Age	Date	Next Standard	Pacific Northwest Swimming	Cascade Swim Club
Free 100 M	1:22.92	11	05/17/2019	B: 1:17.69 (+5.23s \| 6.3%)	430	29

Free 200 M	3:08.61	11	05/17/2019	B: 2:47.69 (+20.92s \| 11.1%)	360	24

Back 100 M	1:37.07	11	07/19/2019	B: 1:25.89 (+11.18s \| 11.5%)	387	27

Breast 100 M	1:45.75	11	05/17/2019	B: 1:37.49 (+8.26s \| 7.8%)	296	17

IM 200 M	3:36.84	11	07/19/2019	B: 3:09.29 (+27.55s \| 12.7%)	371	25

Above are the fastest times that Sophia Frahm has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	32.41	24.89 (+7.52s \| 23.2%)	23.89 (+8.52s \| 26.3%)	23.89 (+8.52s \| 26.3%)	23.29 (+9.12s \| 28.1%)	22.59 (+9.82s \| 30.3%)	22.79 (+9.62s \| 29.7%)
Free 100 Y	1:10.23	53.99 (+16.24s \| 23.1%)	51.89 (+18.34s \| 26.1%)	51.89 (+18.34s \| 26.1%)	50.39 (+19.84s \| 28.3%)	49.29 (+20.94s \| 29.8%)	49.69 (+20.54s \| 29.2%)
Free 200 Y	2:35.03	1:56.29 (+38.74s \| 25.0%)	1:52.89 (+42.14s \| 27.2%)	1:52.29 (+42.74s \| 27.6%)	1:49.09 (+45.94s \| 29.6%)	1:46.69 (+48.34s \| 31.2%)	1:47.39 (+47.64s \| 30.7%)
Back 100 Y	1:23.12	59.49 (+23.63s \| 28.4%)	57.09 (+26.03s \| 31.3%)	57.09 (+26.03s \| 31.3%)	55.09 (+28.03s \| 33.7%)	53.89 (+29.23s \| 35.2%)	54.49 (+28.63s \| 34.4%)
Breast 100 Y	1:29.30	1:07.59 (+21.71s \| 24.3%)	1:05.49 (+23.81s \| 26.7%)	1:05.49 (+23.81s \| 26.7%)	1:03.09 (+26.21s \| 29.4%)	1:01.79 (+27.51s \| 30.8%)	1:02.79 (+26.51s \| 29.7%)
IM 200 Y	2:58.15	2:10.49 (+47.66s \| 26.8%)	2:06.39 (+51.76s \| 29.1%)	2:06.39 (+51.76s \| 29.1%)	2:02.19 (+55.96s \| 31.4%)	1:59.49 (+58.66s \| 32.9%)	2:00.59 (+57.56s \| 32.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 M	1:22.92	1:01.89 (+21.03s \| 25.4%)	59.29 (+23.63s \| 28.5%)	59.29 (+23.63s \| 28.5%)	58.19 (+24.73s \| 29.8%)	56.99 (+25.93s \| 31.3%)	57.59 (+25.33s \| 30.5%)
Free 200 M	3:08.61	2:12.99 (+55.62s \| 29.5%)	2:07.79 (+60.82s \| 32.2%)	2:07.79 (+60.82s \| 32.2%)	2:04.99 (+63.62s \| 33.7%)	2:03.09 (+65.52s \| 34.7%)	2:04.29 (+64.32s \| 34.1%)
Back 100 M	1:37.07	1:09.49 (+27.58s \| 28.4%)	1:06.79 (+30.28s \| 31.2%)	1:06.79 (+30.28s \| 31.2%)	1:04.79 (+32.28s \| 33.3%)	1:03.69 (+33.38s \| 34.4%)	1:04.39 (+32.68s \| 33.7%)
Breast 100 M	1:45.75	1:18.79 (+26.96s \| 25.5%)	1:15.99 (+29.76s \| 28.1%)	1:15.99 (+29.76s \| 28.1%)	1:13.79 (+31.96s \| 30.2%)	1:12.19 (+33.56s \| 31.7%)	1:13.29 (+32.46s \| 30.7%)
IM 200 M	3:36.84	2:31.09 (+65.75s \| 30.3%)	2:26.19 (+70.65s \| 32.6%)	2:26.19 (+70.65s \| 32.6%)	2:22.09 (+74.75s \| 34.5%)	2:19.49 (+77.35s \| 35.7%)	2:20.99 (+75.85s \| 35.0%)

Progression

See how Sophia Frahm is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sophia Frahm has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event	Time	Progress	Standard	Next Standard	Age	Heat	Lane	Ranking
2020 PN February Divisionals - Div 1 - CSC - [RESULTS]			02/28/2020
50 Y Back	35.98	-0.53s (New PB)	BB	A: 33.19 (+2.79s \| 7.8%)	11	2	6	6

200 Y Free	2:35.03	-1.58s (New PB)	B	BB: 2:30.89 (+4.14s \| 2.7%)	11	2	4	2

100 Y Breast	1:29.30	-5.18s (New PB)	B	BB: 1:29.29 (+0.01s \| 0.0%)	11	2	6	6

2020 PN Winter Challenge - Div 1 - BBST - [RESULTS]			01/25/2020
100 Y Back	1:23.72	+0.60s	B	BB: 1:19.79 (+3.93s \| 4.7%)	11	4	7	5

100 Y IM	1:19.84	+0.58s	B	BB: 1:19.09 (+0.75s \| 0.9%)	11	5	8	9

100 Y Free	1:11.89	+1.66s	B	BB: 1:09.39 (+2.50s \| 3.5%)	11	6	7	6

200 Y IM	2:58.15	-3.70s (New PB)	B	BB: 2:50.69 (+7.46s \| 4.2%)	11	3	8	6

2019 PN Fall Divisionals - Div 4 - MMSC - [RESULTS]			12/07/2019
100 Y IM	1:19.26	-2.80s (New PB)	B	BB: 1:19.09 (+0.17s \| 0.2%)	11	1	6	9

50 Y Back	36.51		B	BB: 35.99 (+0.52s \| 1.4%)	11	2	6	6

200 Y Free	2:36.61	-5.80s (New PB)	B	BB: 2:30.89 (+5.72s \| 3.7%)	11	1	2	8

2019 PN November AGI - Div 1 - CSC - [RESULTS]			11/23/2019
50 Y Breast	40.24	-0.81s (New PB)	BB	A: 37.69 (+2.55s \| 6.3%)	11	1	4	4

100 Y Free	1:10.23	-5.86s (New PB)	B	BB: 1:09.39 (+0.84s \| 1.2%)	11	1	1	6

2019 PN CSC Cascade Fall Classic - [RESULTS]			10/26/2019
50 Y Breast	41.05	-12.90s (New PB)	B	BB: 40.89 (+0.16s \| 0.4%)	11	2	9	5

100 Y Back	1:23.12	-0.48s (New PB)	B	BB: 1:19.79 (+3.33s \| 4.0%)	11	6	8	7

200 Y Free	2:42.41	-10.96s (New PB)	B	BB: 2:30.89 (+11.52s \| 7.1%)	11	4	6	8

50 Y Free	32.41		B	BB: 31.69 (+0.72s \| 2.2%)	11	2	6	8

Chinook Age Group Seattle Open - [RESULTS]			07/19/2019
50 M Breast	50.91			B: 49.79 (+1.12s \| 2.2%)	11	5	5	9

100 M Free	1:23.81	+0.89s	B	BB: 1:19.49 (+4.32s \| 5.2%)	11	6	8	7

100 M Back	1:37.07		B	BB: 1:32.69 (+4.38s \| 4.5%)	11	9	8	4

100 M Breast	1:47.68	+1.93s	B	BB: 1:42.19 (+5.49s \| 5.1%)	11	8	5	8

200 M IM	3:36.84			B: 3:30.59 (+6.25s \| 2.9%)	11	7	8	3

200 M Free	3:17.87	+9.26s		B: 3:06.39 (+11.48s \| 5.8%)	11	8	5	9

IST Sockeye Spring Open - LC A-3 MEET - [RESULTS]			05/17/2019
100 M Free	1:22.92		B	BB: 1:19.49 (+3.43s \| 4.1%)	11	8	6	9

100 M Breast	1:45.75		B	BB: 1:42.19 (+3.56s \| 3.4%)	11	3	1

200 M Free	3:08.61			B: 3:06.39 (+2.22s \| 1.2%)	11	5	1	9

PNS Spring Showdown - [RESULTS]			03/30/2019
100 Y Free	1:16.09	-0.86s (New PB)	BB	A: 1:11.49 (+4.60s \| 6.0%)	10	3	4	4

100 Y IM	1:22.06	-2.10s (New PB)	A	AA: 1:18.39 (+3.67s \| 4.5%)	10	2	7	2

PNS February Divisionals - Division 8 - CSC - [RESULTS]			02/22/2019
100 Y Free	1:16.95	-3.28s (New PB)	BB	A: 1:11.49 (+5.46s \| 7.1%)	10	4	2	1

100 Y IM	1:24.16		BB	A: 1:22.09 (+2.07s \| 2.5%)	10	1	3	1

200 Y Free	2:53.37		BB	A: 2:38.39 (+14.98s \| 8.6%)	10	1	6	2

200 Y IM	3:01.85	-10.47s (New PB)	BB	A: 2:55.49 (+6.36s \| 3.5%)	10	1	3	1

100 Y Back	1:23.60		BB	A: 1:22.29 (+1.31s \| 1.6%)	10	1	4	1

Winter Challenge - Division 6 - BBST - [RESULTS]			01/26/2019
100 Y Free	1:20.23	-41.04s (New PB)	BB	A: 1:11.49 (+8.74s \| 10.9%)	10	2	5	9

100 Y Breast	1:34.48		BB	A: 1:33.59 (+0.89s \| 0.9%)	10	1	5	2

200 Y IM	3:12.32		BB	A: 2:55.49 (+16.83s \| 8.8%)	10	1	7	3

Winter Challenge - Div 5 - SSCD - [RESULTS]			01/27/2018
50 Y Breast	53.95		B	BB: 48.69 (+5.26s \| 9.7%)	9	3	4	7

CSC Fall Back Meet - [RESULTS]			10/28/2017
100 Y Free	2:01.27			B: 1:30.79 (+30.48s \| 25.1%)	9	2	5	6

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	32.41	24.89 (+7.52s \| 23.2%)	23.89 (+8.52s \| 26.3%)	23.89 (+8.52s \| 26.3%)	23.29 (+9.12s \| 28.1%)	22.59 (+9.82s \| 30.3%)	22.79 (+9.62s \| 29.7%)
Free 100 Y	1:10.23	53.99 (+16.24s \| 23.1%)	51.89 (+18.34s \| 26.1%)	51.89 (+18.34s \| 26.1%)	50.39 (+19.84s \| 28.3%)	49.29 (+20.94s \| 29.8%)	49.69 (+20.54s \| 29.2%)
Free 200 Y	2:35.03	1:56.29 (+38.74s \| 25.0%)	1:52.89 (+42.14s \| 27.2%)	1:52.29 (+42.74s \| 27.6%)	1:49.09 (+45.94s \| 29.6%)	1:46.69 (+48.34s \| 31.2%)	1:47.39 (+47.64s \| 30.7%)
Back 100 Y	1:23.12	59.49 (+23.63s \| 28.4%)	57.09 (+26.03s \| 31.3%)	57.09 (+26.03s \| 31.3%)	55.09 (+28.03s \| 33.7%)	53.89 (+29.23s \| 35.2%)	54.49 (+28.63s \| 34.4%)
Breast 100 Y	1:29.30	1:07.59 (+21.71s \| 24.3%)	1:05.49 (+23.81s \| 26.7%)	1:05.49 (+23.81s \| 26.7%)	1:03.09 (+26.21s \| 29.4%)	1:01.79 (+27.51s \| 30.8%)	1:02.79 (+26.51s \| 29.7%)
IM 200 Y	2:58.15	2:10.49 (+47.66s \| 26.8%)	2:06.39 (+51.76s \| 29.1%)	2:06.39 (+51.76s \| 29.1%)	2:02.19 (+55.96s \| 31.4%)	1:59.49 (+58.66s \| 32.9%)	2:00.59 (+57.56s \| 32.3%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 M	1:22.92	1:01.89 (+21.03s \| 25.4%)	59.29 (+23.63s \| 28.5%)	59.29 (+23.63s \| 28.5%)	58.19 (+24.73s \| 29.8%)	56.99 (+25.93s \| 31.3%)	57.59 (+25.33s \| 30.5%)
Free 200 M	3:08.61	2:12.99 (+55.62s \| 29.5%)	2:07.79 (+60.82s \| 32.2%)	2:07.79 (+60.82s \| 32.2%)	2:04.99 (+63.62s \| 33.7%)	2:03.09 (+65.52s \| 34.7%)	2:04.29 (+64.32s \| 34.1%)
Back 100 M	1:37.07	1:09.49 (+27.58s \| 28.4%)	1:06.79 (+30.28s \| 31.2%)	1:06.79 (+30.28s \| 31.2%)	1:04.79 (+32.28s \| 33.3%)	1:03.69 (+33.38s \| 34.4%)	1:04.39 (+32.68s \| 33.7%)
Breast 100 M	1:45.75	1:18.79 (+26.96s \| 25.5%)	1:15.99 (+29.76s \| 28.1%)	1:15.99 (+29.76s \| 28.1%)	1:13.79 (+31.96s \| 30.2%)	1:12.19 (+33.56s \| 31.7%)	1:13.29 (+32.46s \| 30.7%)
IM 200 M	3:36.84	2:31.09 (+65.75s \| 30.3%)	2:26.19 (+70.65s \| 32.6%)	2:26.19 (+70.65s \| 32.6%)	2:22.09 (+74.75s \| 34.5%)	2:19.49 (+77.35s \| 35.7%)	2:20.99 (+75.85s \| 35.0%)