Sophia Hao

Age: 14 years old
Age Category: 13-14
Team: Quicksilver Swimming | Pacific Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Quicksilver Swimming Pacific Swimming Western Zone USA
Free 50 Y 28.62 12 03/02/2024 BB A: 27.89 (+0.73s | 2.6%) 21 384 1,000+ 1,000+
Free 100 Y 1:01.41 12 10/21/2023 BB A: 1:00.89 (+0.52s | 0.8%) 19 296 1,000+ 1,000+
Free 200 Y 2:27.30 12 11/18/2023 B BB: 2:22.69 (+4.61s | 3.1%) 27 520 1,000+ 1,000+
Back 50 Y 32.47 12 10/21/2023 12 164 825 1,000+
Back 100 Y 1:10.64 10 04/07/2022 BB A: 1:05.89 (+4.75s | 6.7%) 17 252 1,000+ 1,000+
50 Back
34.01
34.01
100 Back
36.63
1:10.64
100 Back
1:10.64
Breast 50 Y 43.92 10 11/19/2021 33 673 1,000+ 1,000+
Fly 50 Y 31.33 12 09/16/2023 11 226 960 1,000+
Fly 100 Y 1:13.59 12 10/21/2023 B BB: 1:11.29 (+2.30s | 3.1%) 17 333 1,000+ 1,000+
IM 200 Y 2:48.01 12 02/10/2024 B BB: 2:39.49 (+8.52s | 5.1%) 33 547 1,000+ 1,000+

Long course distance

Event Time Age Date Standard Next Standard Quicksilver Swimming Pacific Swimming Western Zone USA
Free 50 M 32.72 12 06/16/2023 BB A: 31.89 (+0.83s | 2.5%) 15 287 1,000+ 1,000+
Free 100 M 1:13.87 11 06/10/2022 BB A: 1:09.59 (+4.28s | 5.8%) 17 325 1,000+ 1,000+
50 Free
35.32
35.32
100 Free
38.55
1:13.87
100 Free
1:13.87
Back 50 M 37.31 12 06/16/2023 8 92 546 1,000+
Back 100 M 1:23.55 11 06/10/2022 B BB: 1:23.29 (+0.26s | 0.3%) 8 195 968 1,000+
50 Back
40.04
40.04
100 Back
43.51
1:23.55
100 Back
1:23.55
Back 200 M 3:00.20 11 06/10/2022 B BB: 2:59.49 (+0.71s | 0.4%) 8 159 723 1,000+
50 Back
42.70
42.70
100 Back
47.02
1:29.72
100 Back
1:29.72
150 Back
47.34
2:17.06
200 Back
43.14
3:00.20
100 Back
1:30.48
Breast 50 M 56.28 10 07/09/2021 37 711 1,000+ 1,000+
Fly 50 M 43.53 10 06/18/2021 29 434 1,000+ 1,000+

Above are the fastest times that Sophia Hao has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.