Sophia Hegge
Age: 16 years old Age Category: 15-16 Team: South East Metro Sharks | Minnesota Swimming Participation: 22 meets 78 events
Personal Best
Short course distance
| Event | Time | Age | Date | Standard | Next Standard | Minnesota Swimming | South East Metro Sharks | |
|---|---|---|---|---|---|---|---|---|
| Free 50 Y | 34.48 | 13 | 11/09/2021 | B: 31.79 (+2.69s | 7.8%) | 949 | 30 | ||
| Free 100 Y | 1:16.42 | 13 | 10/21/2021 | B: 1:08.79 (+7.63s | 10.0%) | 880 | 29 | ||
| Free 200 Y | 2:50.78 | 13 | 11/20/2021 | B: 2:28.99 (+21.79s | 12.8%) | 757 | 29 | ||
| Back 100 Y | 1:31.94 | 13 | 03/01/2022 | B: 1:14.69 (+17.25s | 18.8%) | 853 | 30 | ||
| Breast 100 Y | 1:34.64 | 13 | 10/21/2021 | B: 1:25.89 (+8.75s | 9.2%) | 606 | 21 | ||
| Fly 100 Y | 1:36.50 | 13 | 11/20/2021 | B: 1:14.39 (+22.11s | 22.9%) | 612 | 29 | ||
| IM 200 Y | 3:15.16 | 13 | 11/20/2021 | B: 2:46.19 (+28.97s | 14.8%) | 701 | 27 | ||
Long course distance
| Event | Time | Age | Date | Standard | Next Standard | Minnesota Swimming | South East Metro Sharks | |
|---|---|---|---|---|---|---|---|---|
Above are the fastest times that Sophia Hegge has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.
Time Standards
Short Course Distance
| Event | Best Time | Sectionals | 18U Spring Cup | Futures | Jrs - Winter | US Open | Summer Champ |
|---|---|---|---|---|---|---|---|
| Free 50 Y | 34.48 | 24.89 (+9.59s | 27.8%) | 23.89 (+10.59s | 30.7%) | 23.89 (+10.59s | 30.7%) | 23.29 (+11.19s | 32.5%) | 22.59 (+11.89s | 34.5%) | 22.79 (+11.69s | 33.9%) |
| Free 100 Y | 1:16.42 | 53.99 (+22.43s | 29.4%) | 51.89 (+24.53s | 32.1%) | 51.89 (+24.53s | 32.1%) | 50.39 (+26.03s | 34.1%) | 49.29 (+27.13s | 35.5%) | 49.69 (+26.73s | 35.0%) |
| Free 200 Y | 2:50.78 | 1:56.29 (+54.49s | 31.9%) | 1:52.89 (+57.89s | 33.9%) | 1:52.29 (+58.49s | 34.2%) | 1:49.09 (+61.69s | 36.1%) | 1:46.69 (+64.09s | 37.5%) | 1:47.39 (+63.39s | 37.1%) |
| Back 100 Y | 1:31.94 | 59.49 (+32.45s | 35.3%) | 57.09 (+34.85s | 37.9%) | 57.09 (+34.85s | 37.9%) | 55.09 (+36.85s | 40.1%) | 53.89 (+38.05s | 41.4%) | 54.49 (+37.45s | 40.7%) |
| Breast 100 Y | 1:34.64 | 1:07.59 (+27.05s | 28.6%) | 1:05.49 (+29.15s | 30.8%) | 1:05.49 (+29.15s | 30.8%) | 1:03.09 (+31.55s | 33.3%) | 1:01.79 (+32.85s | 34.7%) | 1:02.79 (+31.85s | 33.7%) |
| Fly 100 Y | 1:36.50 | 59.19 (+37.31s | 38.7%) | 56.59 (+39.91s | 41.4%) | 56.59 (+39.91s | 41.4%) | 54.69 (+41.81s | 43.3%) | 53.49 (+43.01s | 44.6%) | 53.99 (+42.51s | 44.1%) |
| IM 200 Y | 3:15.16 | 2:10.49 (+64.67s | 33.1%) | 2:06.39 (+68.77s | 35.2%) | 2:06.39 (+68.77s | 35.2%) | 2:02.19 (+72.97s | 37.4%) | 1:59.49 (+75.67s | 38.8%) | 2:00.59 (+74.57s | 38.2%) |
Long Course Distance
| Event | Best Time | Sectionals | 18U Spring Cup | Futures | Jrs - Winter | US Open | Summer Champ |
|---|
Progression
See how Sophia Hegge is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.
Meets
See all the meets Sophia Hegge has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.
| Event | Time | Progress | Standard | Next Standard | Age | Heat | Lane | Ranking | |
|---|---|---|---|---|---|---|---|---|---|
| March 1 (SEMS) Intrasquad | 03/01/2022 | ||||||||
| 50 Y Breast | 45.10 | +2.36s | 13 | 4 | 5 | 1 | |||
| 100 Y Back | 1:31.94 | -0.68s (New PB) | B: 1:16.89 (+15.05s | 16.4%) | 13 | 2 | 6 | 1 | ||
| 50 Y Fly | 43.39 | -0.32s (New PB) | 13 | 3 | 5 | 1 | |||
| December 21 (SEMS) Intrasquad | 12/21/2021 | ||||||||
| 100 Y Free | 1:20.90 | +4.48s | B: 1:10.99 (+9.91s | 12.2%) | 13 | 3 | 8 | 9 | ||
| 100 Y Breast | 1:40.05 | +5.41s | B: 1:28.69 (+11.36s | 11.4%) | 13 | 2 | 3 | 6 | ||
| November 20-21 (HAST) Invite | 11/20/2021 | ||||||||
| 50 Y Free | 34.49 | +0.01s | B: 32.49 (+2.00s | 5.8%) | 13 | 6 | 4 | 2 | ||
| 200 Y Free | 2:50.78 | -36.19s (New PB) | B: 2:33.59 (+17.19s | 10.1%) | 13 | 3 | 1 | 9 | ||
| 50 Y Breast | 42.74 | -1.11s (New PB) | 13 | 7 | 5 | 2 | |||
| 50 Y Back | 41.25 | -1.34s (New PB) | 13 | 5 | 5 | 5 | |||
| 200 Y IM | 3:15.16 | -17.72s (New PB) | B: 2:51.79 (+23.37s | 12.0%) | 13 | 2 | 2 | |||
| 100 Y Fly | 1:36.50 | -7.42s (New PB) | B: 1:16.79 (+19.71s | 20.4%) | 13 | 4 | 5 | 2 | ||
| November 9 (SEMS) Invite | 11/09/2021 | ||||||||
| 100 Y Back | 1:33.88 | +1.26s | B: 1:16.89 (+16.99s | 18.1%) | 13 | 6 | 2 | 1 | ||
| 50 Y Fly | 43.71 | -1.77s (New PB) | 13 | 4 | 3 | 1 | |||
| 50 Y Free | 34.48 | -0.35s (New PB) | B: 32.49 (+1.99s | 5.8%) | 13 | 3 | 5 | 1 | ||
| October 21 (SEMS) Intrasquad | 10/21/2021 | ||||||||
| 100 Y Free | 1:16.42 | -5.70s (New PB) | B: 1:10.99 (+5.43s | 7.1%) | 13 | 2 | 7 | 4 | ||
| 100 Y Back | 1:32.62 | -2.34s (New PB) | B: 1:16.89 (+15.73s | 17.0%) | 13 | 2 | 5 | 4 | ||
| 100 Y Breast | 1:34.64 | -17.63s (New PB) | B: 1:28.69 (+5.95s | 6.3%) | 13 | 3 | 7 | 2 | ||
| May 27 (SEMS) Intrasquad | 05/27/2021 | ||||||||
| 50 Y Breast | 43.85 | -0.69s (New PB) | B | BB: 40.89 (+2.96s | 6.8%) | 12 | 4 | 6 | 1 | |
| 50 Y Free | 34.83 | -0.99s (New PB) | B: 33.99 (+0.84s | 2.4%) | 12 | 7 | 3 | 2 | ||
| May 23 (RFSC) Invite | 05/23/2021 | ||||||||
| 50 Y Fly | 45.48 | -6.50s (New PB) | B: 36.89 (+8.59s | 18.9%) | 12 | 3 | 1 | 8 | ||
| 50 Y Free | 36.47 | +0.65s | B: 33.99 (+2.48s | 6.8%) | 12 | 7 | 1 | 6 | ||
| 50 Y Back | 42.59 | -1.99s (New PB) | B: 38.79 (+3.80s | 8.9%) | 12 | 4 | 6 | 8 | ||
| 50 Y Breast | 44.54 | -2.30s (New PB) | B: 43.99 (+0.55s | 1.2%) | 12 | 5 | 2 | 5 | ||
| Mar 11 (SEMS) Intrasquad | 03/11/2021 | ||||||||
| 50 Y Back | 44.58 | -3.76s (New PB) | B: 38.79 (+5.79s | 13.0%) | 12 | 2 | 3 | 1 | ||
| 200 Y IM | 3:32.88 | B: 3:03.89 (+28.99s | 13.6%) | 12 | 2 | 2 | 1 | |||
| 100 Y Fly | 1:43.92 | B: 1:25.79 (+18.13s | 17.4%) | 12 | 2 | 4 | 1 | |||
| Feb 28 (SEMS) Dual | 02/28/2021 | ||||||||
| 100 Y Back | 1:34.96 | -10.31s (New PB) | B: 1:26.59 (+8.37s | 8.8%) | 12 | 3 | 2 | 1 | ||
| 50 Y Free | 35.82 | -6.79s (New PB) | B: 33.99 (+1.83s | 5.1%) | 12 | 3 | 6 | 1 | ||
| February 9 (SEMS) Intrasquad | 02/09/2021 | ||||||||
| 100 Y IM | 1:39.19 | -11.32s (New PB) | B: 1:25.19 (+14.00s | 14.1%) | 12 | 2 | 3 | 1 | ||
| 100 Y Free | 1:22.12 | -15.29s (New PB) | B: 1:14.69 (+7.43s | 9.0%) | 12 | 4 | 6 | 1 | ||
| 50 Y Breast | 46.84 | -1.74s (New PB) | B: 43.99 (+2.85s | 6.1%) | 12 | 3 | 3 | 1 | ||
| February 22-23 Minnesota Achievement Championships (ALEX, FOXJ, NOR, RFSC) | 02/22/2020 | ||||||||
| 50 Y Free | 42.61 | -1.66s (New PB) | B: 33.99 (+8.62s | 20.2%) | 11 | 1 | 4 | 7 | ||
| 100 Y Back | 1:46.06 | +0.79s | B: 1:26.59 (+19.47s | 18.4%) | 11 | 2 | 2 | 7 | ||
| 50 Y Fly | 56.18 | +4.20s | B: 36.89 (+19.29s | 34.3%) | 11 | 2 | 6 | 7 | ||
| 50 Y Back | 49.12 | +0.78s | B: 38.79 (+10.33s | 21.0%) | 11 | 2 | 5 | 3 | ||
| 100 Y Free | 1:37.78 | +0.37s | B: 1:14.69 (+23.09s | 23.6%) | 11 | 2 | 7 | 3 | ||
| 100 Y Breast | 1:52.59 | +0.32s | B: 1:36.49 (+16.10s | 14.3%) | 11 | 2 | 1 | 7 | ||
| January 24-26 (SEMS) | 01/24/2020 | ||||||||
| 100 Y Breast | 1:52.27 | -8.15s (New PB) | B: 1:36.49 (+15.78s | 14.1%) | 11 | 1 | 6 | 8 | ||
| 50 Y Free | 44.46 | +0.19s | B: 33.99 (+10.47s | 23.5%) | 11 | 1 | 4 | 3 | ||
| 50 Y Breast | 48.58 | -6.88s (New PB) | B: 43.99 (+4.59s | 9.4%) | 11 | 1 | 6 | 4 | ||
| 100 Y Free | 1:37.41 | -0.52s (New PB) | B: 1:14.69 (+22.72s | 23.3%) | 11 | 1 | 5 | |||
| 50 Y Back | 49.98 | +1.64s | B: 38.79 (+11.19s | 22.4%) | 11 | 1 | 7 | 6 | ||
| 100 Y Back | 1:45.27 | -4.77s (New PB) | B: 1:26.59 (+18.68s | 17.7%) | 11 | 1 | 2 | 1 | ||
| 50 Y Fly | 51.98 | -2.20s (New PB) | B: 36.89 (+15.09s | 29.0%) | 11 | 1 | 7 | 2 | ||
| 200 Y Free | 3:26.97 | -11.23s (New PB) | B: 2:42.59 (+44.38s | 21.4%) | 11 | 1 | 5 | 2 | ||
| December 19 (SEMS) | 12/19/2019 | ||||||||
| 50 Y Fly | 54.18 | -6.69s (New PB) | B: 36.89 (+17.29s | 31.9%) | 11 | 1 | 4 | 5 | ||
| 50 Y Back | 49.90 | +1.56s | B: 38.79 (+11.11s | 22.3%) | 11 | 4 | 6 | 7 | ||
| 200 Y Free | 3:38.20 | -20.75s (New PB) | B: 2:42.59 (+55.61s | 25.5%) | 11 | 1 | 5 | 8 | ||
| October 13 (SEMS) | 10/13/2019 | ||||||||
| 100 Y Back | 1:50.04 | -18.84s (New PB) | B: 1:26.59 (+23.45s | 21.3%) | 11 | 3 | 3 | 8 | ||
| 100 Y Breast | 2:00.42 | -8.38s (New PB) | B: 1:36.49 (+23.93s | 19.9%) | 11 | 4 | 2 | |||
| 100 Y IM | 1:50.51 | B: 1:25.19 (+25.32s | 22.9%) | 11 | 3 | 5 | ||||
| 50 Y Free | 45.96 | +1.69s | B: 33.99 (+11.97s | 26.0%) | 11 | 2 | 7 | 4 | ||
| October 1 (SEMS) | 10/01/2019 | ||||||||
| 50 Y Breast | 59.45 | +3.99s | B: 43.99 (+15.46s | 26.0%) | 11 | 1 | 5 | |||
| 100 Y Free | 1:37.93 | -4.52s (New PB) | B: 1:14.69 (+23.24s | 23.7%) | 11 | 8 | 1 | 6 | ||
| 50 Y Fly | 1:00.87 | -3.28s (New PB) | B: 36.89 (+23.98s | 39.4%) | 11 | 6 | 3 | 6 | ||
| 50 Y Back | 52.18 | +3.84s | B: 38.79 (+13.39s | 25.7%) | 11 | 9 | 5 | 3 | ||
| June 12 (SEMS) | 06/12/2019 | ||||||||
| 50 Y Breast | 55.46 | -1.95s (New PB) | B: 54.59 (+0.87s | 1.6%) | 10 | 4 | 5 | 5 | ||
| 50 Y Back | 48.34 | -1.59s (New PB) | B | BB: 43.29 (+5.05s | 10.4%) | 10 | 3 | 1 | 4 | |
| May 22 (SEMS) | 05/22/2019 | ||||||||
| 100 Y Free | 1:48.41 | +5.96s | B: 1:30.79 (+17.62s | 16.3%) | 10 | 3 | 4 | 7 | ||
| 100 Y Breast | 2:11.09 | +2.29s | B: 2:00.29 (+10.80s | 8.2%) | 10 | 2 | 7 | 4 | ||
| April 22 (SEMS) | 04/22/2019 | ||||||||
| 50 Y Breast | 1:05.38 | +7.97s | B: 54.59 (+10.79s | 16.5%) | 10 | 9 | 5 | 6 | ||
| 100 Y Free | 1:42.45 | -4.27s (New PB) | B: 1:30.79 (+11.66s | 11.4%) | 10 | 8 | 1 | 5 | ||
| 50 Y Free | 45.10 | +0.83s | B: 39.79 (+5.31s | 11.8%) | 10 | 1 | 5 | 4 | ||
| 50 Y Back | 49.93 | -7.56s (New PB) | B: 48.59 (+1.34s | 2.7%) | 10 | 6 | 3 | 3 | ||
| January 11-13 (SEMS) | 01/11/2019 | ||||||||
| 100 Y Back | 2:08.88 | B: 1:45.79 (+23.09s | 17.9%) | 10 | 1 | 6 | 3 | |||
| 50 Y Back | 57.49 | -8.59s (New PB) | B: 48.59 (+8.90s | 15.5%) | 10 | 1 | 6 | 1 | ||
| 100 Y Free | 1:46.72 | -11.84s (New PB) | B: 1:30.79 (+15.93s | 14.9%) | 10 | 1 | 4 | 9 | ||
| 200 Y Free | 3:58.95 | B: 3:22.79 (+36.16s | 15.1%) | 10 | 1 | 2 | 1 | |||
| 50 Y Free | 44.27 | -0.19s (New PB) | B: 39.79 (+4.48s | 10.1%) | 10 | 3 | 8 | 9 | ||
| 50 Y Breast | 57.41 | -6.41s (New PB) | B: 54.59 (+2.82s | 4.9%) | 10 | 2 | 2 | 3 | ||
| December 17 (SEMS) | 12/17/2018 | ||||||||
| 50 Y Free | 44.46 | -4.77s (New PB) | B: 39.79 (+4.67s | 10.5%) | 10 | 3 | 5 | 9 | ||
| 100 Y Breast | 2:08.80 | B: 2:00.29 (+8.51s | 6.6%) | 10 | 1 | 3 | 5 | |||
| November 20 (SEMS) | 11/20/2018 | ||||||||
| 50 Y Free | 49.23 | -2.35s (New PB) | B: 39.79 (+9.44s | 19.2%) | 10 | 3 | 3 | 8 | ||
| 50 Y Fly | 1:04.15 | B: 48.39 (+15.76s | 24.6%) | 10 | 5 | 3 | 4 | |||
| October 2 (SEMS) | 10/02/2018 | ||||||||
| 50 Y Free | 51.58 | B: 39.79 (+11.79s | 22.9%) | 10 | 2 | 2 | 2 | |||
| 50 Y Back | 1:06.08 | B: 48.59 (+17.49s | 26.5%) | 10 | 3 | 5 | 1 | |||
| 50 Y Breast | 1:03.82 | B: 54.59 (+9.23s | 14.5%) | 10 | 3 | 6 | 4 | |||
| 100 Y Free | 1:58.56 | B: 1:30.79 (+27.77s | 23.4%) | 10 | 2 | 5 | 9 | |||
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