Sophia Novak

Age: 17 years old
Age Category: 17-18
Team: La Mirada Armada | Southern California Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Southern California Swimming

La Mirada Armada

Free 50 Y

27.58

12/09/2022

A: 26.89 (+0.69s | 2.5%)

379

Free 100 Y

1:00.97

12/09/2022

A: 58.39 (+2.58s | 4.2%)

393

50 Free

29.19

100 Free

31.78

1:00.97

100 Free

1:00.97

Free 200 Y

2:09.32

12/09/2022

A: 2:06.19 (+3.13s | 2.4%)

287

50 Free

29.72

100 Free

32.49

1:02.21

100 Free

1:02.21

150 Free

33.30

1:35.51

200 Free

33.81

2:09.32

100 Free

1:07.11

Free 500 Y

5:49.09

12/09/2022

A: 5:39.89 (+9.20s | 2.6%)

212

50 Free

31.21

100 Free

33.72

1:04.93

100 Free

1:04.93

150 Free

34.50

1:39.43

200 Free

35.06

2:14.49

100 Free

1:09.56

250 Free

35.51

2:50.00

300 Free

35.60

3:25.60

100 Free

1:11.11

350 Free

36.15

4:01.75

400 Free

35.87

4:37.62

100 Free

1:12.02

450 Free

36.15

5:13.77

500 Free

35.32

5:49.09

100 Free

1:11.47

Breast 100 Y

1:26.18

11/20/2022

B: 1:24.79 (+1.39s | 1.6%)

333

50 Breast

40.47

100 Breast

45.71

1:26.18

100 Breast

1:26.18

Breast 200 Y

2:53.24

12/09/2022

BB: 2:51.49 (+1.75s | 1.0%)

222

50 Breast

39.66

100 Breast

45.12

1:24.78

100 Breast

1:24.78

150 Breast

44.51

2:09.29

200 Breast

43.95

2:53.24

100 Breast

1:28.46

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Southern California Swimming

La Mirada Armada

Free 50 M

30.72

02/11/2022

A: 30.69 (+0.03s | 0.1%)

315

Free 100 M

1:07.16

02/11/2022

A: 1:06.59 (+0.57s | 0.8%)

310

50 Free

32.49

100 Free

34.67

1:07.16

100 Free

1:07.16

Free 200 M

2:20.03

07/21/2022

AA: 2:17.69 (+2.34s | 1.7%)

183

100 Free

1:08.85

100 Free

1:08.85

200 Free

1:11.18

2:20.03

100 Free

1:11.18

Free 400 M

4:56.11

07/21/2022

AA: 4:50.29 (+5.82s | 2.0%)

151

100 Free

1:12.80

100 Free

1:12.80

200 Free

1:16.98

2:29.78

100 Free

1:16.98

300 Free

1:14.03

3:43.81

100 Free

1:14.03

400 Free

1:12.30

4:56.11

100 Free

1:12.30

Breast 100 M

1:33.73

03/18/2022

BB: 1:30.49 (+3.24s | 3.5%)

282

50 Breast

45.93

100 Breast

47.80

1:33.73

100 Breast

1:33.73

Fly 100 M

1:19.87

07/21/2022

BB: 1:17.69 (+2.18s | 2.7%)

258

50 Fly

37.17

100 Fly

42.70

1:19.87

100 Fly

1:19.87

IM 200 M

2:49.22

02/11/2022

A: 2:42.29 (+6.93s | 4.1%)

251

50 Fly

35.54

100 Back

46.70

1:22.24

100 IM

1:22.24

150 Breast

49.88

2:12.12

200 Free

37.10

2:49.22

100 IM

1:26.98

Above are the fastest times that Sophia Novak has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.58	24.89 (+2.69s \| 9.8%)	23.89 (+3.69s \| 13.4%)	23.89 (+3.69s \| 13.4%)	23.29 (+4.29s \| 15.6%)	22.59 (+4.99s \| 18.1%)	22.79 (+4.79s \| 17.4%)
Free 100 Y	1:00.97	53.99 (+6.98s \| 11.4%)	51.89 (+9.08s \| 14.9%)	51.89 (+9.08s \| 14.9%)	50.39 (+10.58s \| 17.4%)	49.29 (+11.68s \| 19.2%)	49.69 (+11.28s \| 18.5%)
Free 200 Y	2:09.32	1:56.29 (+13.03s \| 10.1%)	1:52.89 (+16.43s \| 12.7%)	1:52.29 (+17.03s \| 13.2%)	1:49.09 (+20.23s \| 15.6%)	1:46.69 (+22.63s \| 17.5%)	1:47.39 (+21.93s \| 17.0%)
Free 500 Y	5:49.09	5:10.69 (+38.40s \| 11.0%)	5:02.59 (+46.50s \| 13.3%)	5:02.59 (+46.50s \| 13.3%)	4:53.09 (+56.00s \| 16.0%)	4:45.99 (+63.10s \| 18.1%)	4:48.09 (+61.00s \| 17.5%)
Breast 100 Y	1:26.18	1:07.59 (+18.59s \| 21.6%)	1:05.49 (+20.69s \| 24.0%)	1:05.49 (+20.69s \| 24.0%)	1:03.09 (+23.09s \| 26.8%)	1:01.79 (+24.39s \| 28.3%)	1:02.79 (+23.39s \| 27.1%)
Breast 200 Y	2:53.24	2:28.19 (+25.05s \| 14.5%)	2:22.69 (+30.55s \| 17.6%)	2:22.69 (+30.55s \| 17.6%)	2:17.19 (+36.05s \| 20.8%)	2:13.59 (+39.65s \| 22.9%)	2:15.49 (+37.75s \| 21.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	30.72	28.69 (+2.03s \| 6.6%)	27.39 (+3.33s \| 10.8%)	27.39 (+3.33s \| 10.8%)	26.89 (+3.83s \| 12.5%)	26.29 (+4.43s \| 14.4%)	26.59 (+4.13s \| 13.4%)
Free 100 M	1:07.16	1:01.89 (+5.27s \| 7.8%)	59.29 (+7.87s \| 11.7%)	59.29 (+7.87s \| 11.7%)	58.19 (+8.97s \| 13.4%)	56.99 (+10.17s \| 15.1%)	57.59 (+9.57s \| 14.2%)
Free 200 M	2:20.03	2:12.99 (+7.04s \| 5.0%)	2:07.79 (+12.24s \| 8.7%)	2:07.79 (+12.24s \| 8.7%)	2:04.99 (+15.04s \| 10.7%)	2:03.09 (+16.94s \| 12.1%)	2:04.29 (+15.74s \| 11.2%)
Free 400 M	4:56.11	4:39.69 (+16.42s \| 5.5%)	4:28.79 (+27.32s \| 9.2%)	4:28.79 (+27.32s \| 9.2%)	4:23.79 (+32.32s \| 10.9%)	4:19.19 (+36.92s \| 12.5%)	4:21.39 (+34.72s \| 11.7%)
Breast 100 M	1:33.73	1:18.79 (+14.94s \| 15.9%)	1:15.99 (+17.74s \| 18.9%)	1:15.99 (+17.74s \| 18.9%)	1:13.79 (+19.94s \| 21.3%)	1:12.19 (+21.54s \| 23.0%)	1:13.29 (+20.44s \| 21.8%)
Fly 100 M	1:19.87	1:07.19 (+12.68s \| 15.9%)	1:04.69 (+15.18s \| 19.0%)	1:04.69 (+15.18s \| 19.0%)	1:02.69 (+17.18s \| 21.5%)	1:01.69 (+18.18s \| 22.8%)	1:02.39 (+17.48s \| 21.9%)
IM 200 M	2:49.22	2:31.09 (+18.13s \| 10.7%)	2:26.19 (+23.03s \| 13.6%)	2:26.19 (+23.03s \| 13.6%)	2:22.09 (+27.13s \| 16.0%)	2:19.49 (+29.73s \| 17.6%)	2:20.99 (+28.23s \| 16.7%)

Progression

See how Sophia Novak is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sophia Novak has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2022 CA SCS OTTR WAG Championships

12/09/2022

Palm Springs

100 Y Free

1:00.97

A: 1:00.89 (+0.08s | 0.1%)

50 Free

29.19

100 Free

31.78

1:00.97

100 Free

1:00.97

500 Y Free

5:49.09

-13.69s (New PB)

AA: 5:38.59 (+10.50s | 3.0%)

50 Free

31.21

100 Free

33.72

1:04.93

100 Free

1:04.93

150 Free

34.50

1:39.43

200 Free

35.06

2:14.49

100 Free

1:09.56

250 Free

35.51

2:50.00

300 Free

35.60

3:25.60

100 Free

1:11.11

350 Free

36.15

4:01.75

400 Free

35.87

4:37.62

100 Free

1:12.02

450 Free

36.15

5:13.77

500 Free

35.32

5:49.09

100 Free

1:11.47

50 Y Free

27.58

-0.25s (New PB)

AA: 26.69 (+0.89s | 3.2%)

200 Y Free

2:09.32

AA: 2:06.19 (+3.13s | 2.4%)

50 Free

29.72

100 Free

32.49

1:02.21

100 Free

1:02.21

150 Free

33.30

1:35.51

200 Free

33.81

2:09.32

100 Free

1:07.11

200 Y Breast

2:53.24

-7.91s (New PB)

A: 2:43.79 (+9.45s | 5.5%)

50 Breast

39.66

100 Breast

45.12

1:24.78

100 Breast

1:24.78

150 Breast

44.51

2:09.29

200 Breast

43.95

2:53.24

100 Breast

1:28.46

Golden West Senior Invite SC Meet

11/20/2022

Huntington Beach

500 Y Free

6:02.78

A: 5:53.39 (+9.39s | 2.6%)

50 Free

32.39

100 Free

35.64

1:08.03

100 Free

1:08.03

150 Free

36.27

1:44.31

200 Free

36.90

2:21.21

100 Free

1:13.17

250 Free

37.20

2:58.41

300 Free

36.63

3:35.04

100 Free

1:13.83

350 Free

37.39

4:12.43

400 Free

37.37

4:49.80

100 Free

1:14.76

450 Free

36.90

5:26.70

500 Free

36.08

6:02.78

100 Free

1:12.98

50 Y Free

27.83

AA: 26.69 (+1.14s | 4.1%)

100 Y Breast

1:26.18

BB: 1:22.29 (+3.89s | 4.5%)

50 Breast

40.47

100 Breast

45.71

1:26.18

100 Breast

1:26.18

200 Y Breast

3:01.15

BB: 2:57.39 (+3.76s | 2.1%)

50 Breast

41.28

100 Breast

46.16

1:27.44

100 Breast

1:27.44

150 Breast

47.02

2:14.46

200 Breast

46.69

3:01.15

100 Breast

1:33.71

2022 CA SCS MVN Summer JO S

07/21/2022

Mission Viejo

100 M Fly

1:19.87

A: 1:14.79 (+5.08s | 6.4%)

50 Fly

37.17

100 Fly

42.70

1:19.87

100 Fly

1:19.87

200 M Free

2:20.03

-1.02s (New PB)

AAA: 2:17.79 (+2.24s | 1.6%)

100 Free

1:08.85

100 Free

1:08.85

200 Free

1:11.18

2:20.03

100 Free

1:11.18

400 M Free

4:56.11

-2.93s (New PB)

AAA: 4:49.19 (+6.92s | 2.3%)

100 Free

1:12.80

100 Free

1:12.80

200 Free

1:16.98

2:29.78

100 Free

1:16.98

300 Free

1:14.03

3:43.81

100 Free

1:14.03

400 Free

1:12.30

4:56.11

100 Free

1:12.30

2022 CA La Mirada JAG

06/17/2022

La Mirada

200 M Free

2:21.05

-2.25s (New PB)

AAA: 2:17.79 (+3.26s | 2.3%)

50 Free

33.04

100 Free

35.92

1:08.96

100 Free

1:08.96

150 Free

36.37

1:45.33

200 Free

35.72

2:21.05

100 Free

1:12.09

400 M Free

5:09.45

+10.41s

AA: 5:02.39 (+7.06s | 2.3%)

50 Free

35.30

100 Free

37.96

1:13.26

100 Free

1:13.26

150 Free

38.73

1:51.99

200 Free

39.35

2:31.34

100 Free

1:18.08

250 Free

39.29

3:10.63

300 Free

40.03

3:50.66

100 Free

1:19.32

350 Free

39.37

4:30.03

400 Free

39.42

5:09.45

100 Free

1:18.79

La Mirada Armada LC Senior Meet

04/15/2022

La Mirada

200 M Free

2:23.30

-1.14s (New PB)

AAA: 2:17.79 (+5.51s | 3.8%)

50 Free

33.21

100 Free

36.59

1:09.80

100 Free

1:09.80

150 Free

37.38

1:47.18

200 Free

36.12

2:23.30

100 Free

1:13.50

50 M Free

30.82

+0.10s

AA: 30.59 (+0.23s | 0.7%)

The Swim Team March Long Course Senior Meet

03/18/2022

Lake Forest

100 M Breast

1:33.73

A: 1:27.69 (+6.04s | 6.4%)

50 Breast

45.93

100 Breast

47.80

1:33.73

100 Breast

1:33.73

400 M Free

5:12.53

+13.49s

AA: 5:02.39 (+10.14s | 3.2%)

50 Free

36.44

100 Free

39.12

1:15.56

100 Free

1:15.56

150 Free

39.95

1:55.51

200 Free

40.18

2:35.69

100 Free

1:20.13

250 Free

39.57

3:15.26

300 Free

39.43

3:54.69

100 Free

1:19.00

350 Free

39.58

4:34.27

400 Free

38.26

5:12.53

100 Free

1:17.84

50 M Free

31.76

+1.04s

AA: 30.59 (+1.17s | 3.7%)

100 M Free

1:10.93

+3.77s

A: 1:09.59 (+1.34s | 1.9%)

50 Free

34.27

100 Free

36.66

1:10.93

100 Free

1:10.93

The Swim Team February Lc Senior Meet

02/11/2022

Lake Forest

100 M Free

1:07.16

AA: 1:06.69 (+0.47s | 0.7%)

50 Free

32.49

100 Free

34.67

1:07.16

100 Free

1:07.16

50 M Free

30.72

AA: 30.59 (+0.13s | 0.4%)

200 M IM

2:49.22

A: 2:48.99 (+0.23s | 0.1%)

50 Fly

35.54

100 Back

46.70

1:22.24

100 IM

1:22.24

150 Breast

49.88

2:12.12

200 Free

37.10

2:49.22

100 IM

1:26.98

200 M Free

2:24.44

-3.18s (New PB)

AA: 2:23.99 (+0.45s | 0.3%)

50 Free

33.79

100 Free

37.04

1:10.83

100 Free

1:10.83

150 Free

37.88

1:48.71

200 Free

35.73

2:24.44

100 Free

1:13.61

400 M Free

4:59.04

AAA: 4:49.19 (+9.85s | 3.3%)

50 Free

34.61

100 Free

38.65

1:13.26

100 Free

1:13.26

150 Free

38.01

1:51.27

200 Free

39.28

2:30.55

100 Free

1:17.29

250 Free

37.16

3:07.71

300 Free

37.87

3:45.58

100 Free

1:15.03

350 Free

36.89

4:22.47

400 Free

36.57

4:59.04

100 Free

1:13.46

2021 CA MVN Summer JO S

07/22/2021

Mission Viejo

200 M Free

2:27.62

AAA: 2:26.49 (+1.13s | 0.8%)

100 Free

1:10.91

100 Free

1:10.91

200 Free

1:16.71

2:27.62

100 Free

1:16.71

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.58	24.89 (+2.69s \| 9.8%)	23.89 (+3.69s \| 13.4%)	23.89 (+3.69s \| 13.4%)	23.29 (+4.29s \| 15.6%)	22.59 (+4.99s \| 18.1%)	22.79 (+4.79s \| 17.4%)
Free 100 Y	1:00.97	53.99 (+6.98s \| 11.4%)	51.89 (+9.08s \| 14.9%)	51.89 (+9.08s \| 14.9%)	50.39 (+10.58s \| 17.4%)	49.29 (+11.68s \| 19.2%)	49.69 (+11.28s \| 18.5%)
Free 200 Y	2:09.32	1:56.29 (+13.03s \| 10.1%)	1:52.89 (+16.43s \| 12.7%)	1:52.29 (+17.03s \| 13.2%)	1:49.09 (+20.23s \| 15.6%)	1:46.69 (+22.63s \| 17.5%)	1:47.39 (+21.93s \| 17.0%)
Free 500 Y	5:49.09	5:10.69 (+38.40s \| 11.0%)	5:02.59 (+46.50s \| 13.3%)	5:02.59 (+46.50s \| 13.3%)	4:53.09 (+56.00s \| 16.0%)	4:45.99 (+63.10s \| 18.1%)	4:48.09 (+61.00s \| 17.5%)
Breast 100 Y	1:26.18	1:07.59 (+18.59s \| 21.6%)	1:05.49 (+20.69s \| 24.0%)	1:05.49 (+20.69s \| 24.0%)	1:03.09 (+23.09s \| 26.8%)	1:01.79 (+24.39s \| 28.3%)	1:02.79 (+23.39s \| 27.1%)
Breast 200 Y	2:53.24	2:28.19 (+25.05s \| 14.5%)	2:22.69 (+30.55s \| 17.6%)	2:22.69 (+30.55s \| 17.6%)	2:17.19 (+36.05s \| 20.8%)	2:13.59 (+39.65s \| 22.9%)	2:15.49 (+37.75s \| 21.8%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	30.72	28.69 (+2.03s \| 6.6%)	27.39 (+3.33s \| 10.8%)	27.39 (+3.33s \| 10.8%)	26.89 (+3.83s \| 12.5%)	26.29 (+4.43s \| 14.4%)	26.59 (+4.13s \| 13.4%)
Free 100 M	1:07.16	1:01.89 (+5.27s \| 7.8%)	59.29 (+7.87s \| 11.7%)	59.29 (+7.87s \| 11.7%)	58.19 (+8.97s \| 13.4%)	56.99 (+10.17s \| 15.1%)	57.59 (+9.57s \| 14.2%)
Free 200 M	2:20.03	2:12.99 (+7.04s \| 5.0%)	2:07.79 (+12.24s \| 8.7%)	2:07.79 (+12.24s \| 8.7%)	2:04.99 (+15.04s \| 10.7%)	2:03.09 (+16.94s \| 12.1%)	2:04.29 (+15.74s \| 11.2%)
Free 400 M	4:56.11	4:39.69 (+16.42s \| 5.5%)	4:28.79 (+27.32s \| 9.2%)	4:28.79 (+27.32s \| 9.2%)	4:23.79 (+32.32s \| 10.9%)	4:19.19 (+36.92s \| 12.5%)	4:21.39 (+34.72s \| 11.7%)
Breast 100 M	1:33.73	1:18.79 (+14.94s \| 15.9%)	1:15.99 (+17.74s \| 18.9%)	1:15.99 (+17.74s \| 18.9%)	1:13.79 (+19.94s \| 21.3%)	1:12.19 (+21.54s \| 23.0%)	1:13.29 (+20.44s \| 21.8%)
Fly 100 M	1:19.87	1:07.19 (+12.68s \| 15.9%)	1:04.69 (+15.18s \| 19.0%)	1:04.69 (+15.18s \| 19.0%)	1:02.69 (+17.18s \| 21.5%)	1:01.69 (+18.18s \| 22.8%)	1:02.39 (+17.48s \| 21.9%)
IM 200 M	2:49.22	2:31.09 (+18.13s \| 10.7%)	2:26.19 (+23.03s \| 13.6%)	2:26.19 (+23.03s \| 13.6%)	2:22.09 (+27.13s \| 16.0%)	2:19.49 (+29.73s \| 17.6%)	2:20.99 (+28.23s \| 16.7%)