Sydne Pang

Age: 18 years old
Age Category: 17-18
Team: Punahou Aquatics Institute | Hawaiian Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Hawaiian Swimming

Punahou Aquatics Institute

Free 50 Y

25.90

10/28/2023

AA: 25.79 (+0.11s | 0.4%)

Free 100 Y

57.65

10/28/2023

AA: 55.89 (+1.76s | 3.1%)

50 Free

27.98

100 Free

29.67

57.65

100 Free

57.65

Free 200 Y

2:04.29

10/28/2023

AA: 2:00.89 (+3.40s | 2.7%)

50 Free

28.89

100 Free

32.11

1:01.00

100 Free

1:01.00

150 Free

32.68

1:33.68

200 Free

30.61

2:04.29

100 Free

1:03.29

Free 500 Y

5:49.72

10/09/2022

A: 5:39.89 (+9.83s | 2.8%)

Back 100 Y

1:05.90

10/29/2022

A: 1:02.89 (+3.01s | 4.6%)

50 Back

32.27

100 Back

33.63

1:05.90

100 Back

1:05.90

Back 200 Y

2:30.23

10/29/2022

BB: 2:27.39 (+2.84s | 1.9%)

50 Back

34.56

100 Back

37.95

1:12.51

100 Back

1:12.51

150 Back

39.28

1:51.79

200 Back

38.44

2:30.23

100 Back

1:17.72

Breast 100 Y

1:10.51

10/28/2023

AA: 1:09.69 (+0.82s | 1.2%)

50 Breast

33.85

100 Breast

36.66

1:10.51

100 Breast

1:10.51

Breast 200 Y

2:37.90

11/19/2021

AA: 2:31.69 (+6.21s | 3.9%)

50 Breast

34.95

100 Breast

39.50

1:14.45

100 Breast

1:14.45

150 Breast

41.51

1:55.96

200 Breast

41.94

2:37.90

100 Breast

1:23.45

Fly 100 Y

1:03.37

10/28/2023

A: 1:03.09 (+0.28s | 0.4%)

50 Fly

30.00

100 Fly

33.37

1:03.37

100 Fly

1:03.37

Fly 200 Y

2:28.76

10/29/2022

A: 2:19.49 (+9.27s | 6.2%)

50 Fly

31.27

100 Fly

37.22

1:08.49

100 Fly

1:08.49

150 Fly

39.77

1:48.26

200 Fly

40.50

2:28.76

100 Fly

1:20.27

IM 200 Y

2:21.16

10/28/2023

A: 2:20.19 (+0.97s | 0.7%)

50 Fly

30.53

100 Back

39.06

1:09.59

100 IM

1:09.59

150 Breast

40.55

1:50.14

200 Free

31.02

2:21.16

100 IM

1:11.57

Long course distance

Event	Time	Age	Date	Standard	Next Standard	Hawaiian Swimming	Punahou Aquatics Institute
Free 100 M	1:06.82	16	06/30/2023	BB	A: 1:06.59 (+0.23s \| 0.3%)	35	6

Back 200 M	2:59.61	16	06/30/2023	B	BB: 2:52.49 (+7.12s \| 4.0%)	47	10

Fly 200 M	2:48.18	16	06/30/2023	BB	A: 2:38.19 (+9.99s \| 5.9%)	11	1

IM 400 M	5:50.45	16	06/30/2023	BB	A: 5:43.09 (+7.36s \| 2.1%)	13	2

Above are the fastest times that Sydne Pang has achieved in her swimming career. For each event, you can find Sydne's best time, the corresponding time standard, as well as how much faster Sydne needs to be to reach the next level. The last columns provide Sydne rankings at the team and LSC levels. These rankings are based on the Sydne's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.90	24.89 (+1.01s \| 3.9%)	23.89 (+2.01s \| 7.8%)	23.89 (+2.01s \| 7.8%)	23.29 (+2.61s \| 10.1%)	22.59 (+3.31s \| 12.8%)	22.79 (+3.11s \| 12.0%)
Free 100 Y	57.65	53.99 (+3.66s \| 6.3%)	51.89 (+5.76s \| 10.0%)	51.89 (+5.76s \| 10.0%)	50.39 (+7.26s \| 12.6%)	49.29 (+8.36s \| 14.5%)	49.69 (+7.96s \| 13.8%)
Free 200 Y	2:04.29	1:56.29 (+8.00s \| 6.4%)	1:52.89 (+11.40s \| 9.2%)	1:52.29 (+12.00s \| 9.7%)	1:49.09 (+15.20s \| 12.2%)	1:46.69 (+17.60s \| 14.2%)	1:47.39 (+16.90s \| 13.6%)
Free 500 Y	5:49.72	5:10.69 (+39.03s \| 11.2%)	5:02.59 (+47.13s \| 13.5%)	5:02.59 (+47.13s \| 13.5%)	4:53.09 (+56.63s \| 16.2%)	4:45.99 (+63.73s \| 18.2%)	4:48.09 (+61.63s \| 17.6%)
Back 100 Y	1:05.90	59.49 (+6.41s \| 9.7%)	57.09 (+8.81s \| 13.4%)	57.09 (+8.81s \| 13.4%)	55.09 (+10.81s \| 16.4%)	53.89 (+12.01s \| 18.2%)	54.49 (+11.41s \| 17.3%)
Back 200 Y	2:30.23	2:08.59 (+21.64s \| 14.4%)	2:04.19 (+26.04s \| 17.3%)	2:04.19 (+26.04s \| 17.3%)	1:59.39 (+30.84s \| 20.5%)	1:56.59 (+33.64s \| 22.4%)	1:57.69 (+32.54s \| 21.7%)
Breast 100 Y	1:10.51	1:07.59 (+2.92s \| 4.1%)	1:05.49 (+5.02s \| 7.1%)	1:05.49 (+5.02s \| 7.1%)	1:03.09 (+7.42s \| 10.5%)	1:01.79 (+8.72s \| 12.4%)	1:02.79 (+7.72s \| 10.9%)
Breast 200 Y	2:37.90	2:28.19 (+9.71s \| 6.1%)	2:22.69 (+15.21s \| 9.6%)	2:22.69 (+15.21s \| 9.6%)	2:17.19 (+20.71s \| 13.1%)	2:13.59 (+24.31s \| 15.4%)	2:15.49 (+22.41s \| 14.2%)
Fly 100 Y	1:03.37	59.19 (+4.18s \| 6.6%)	56.59 (+6.78s \| 10.7%)	56.59 (+6.78s \| 10.7%)	54.69 (+8.68s \| 13.7%)	53.49 (+9.88s \| 15.6%)	53.99 (+9.38s \| 14.8%)
Fly 200 Y	2:28.76	2:10.09 (+18.67s \| 12.6%)	2:05.39 (+23.37s \| 15.7%)	2:05.39 (+23.37s \| 15.7%)	2:01.69 (+27.07s \| 18.2%)	1:58.59 (+30.17s \| 20.3%)	1:59.39 (+29.37s \| 19.7%)
IM 200 Y	2:21.16	2:10.49 (+10.67s \| 7.6%)	2:06.39 (+14.77s \| 10.5%)	2:06.39 (+14.77s \| 10.5%)	2:02.19 (+18.97s \| 13.4%)	1:59.49 (+21.67s \| 15.4%)	2:00.59 (+20.57s \| 14.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 M	1:06.82	1:01.89 (+4.93s \| 7.4%)	59.29 (+7.53s \| 11.3%)	59.29 (+7.53s \| 11.3%)	58.19 (+8.63s \| 12.9%)	56.99 (+9.83s \| 14.7%)	57.59 (+9.23s \| 13.8%)
Back 200 M	2:59.61	2:29.19 (+30.42s \| 16.9%)	2:23.99 (+35.62s \| 19.8%)	2:23.99 (+35.62s \| 19.8%)	2:19.59 (+40.02s \| 22.3%)	2:16.99 (+42.62s \| 23.7%)	2:18.29 (+41.32s \| 23.0%)
Fly 200 M	2:48.18	2:27.99 (+20.19s \| 12.0%)	2:21.89 (+26.29s \| 15.6%)	2:21.89 (+26.29s \| 15.6%)	2:18.39 (+29.79s \| 17.7%)	2:15.79 (+32.39s \| 19.3%)	2:16.99 (+31.19s \| 18.5%)
IM 400 M	5:50.45	5:20.09 (+30.36s \| 8.7%)	5:07.29 (+43.16s \| 12.3%)	5:07.29 (+43.16s \| 12.3%)	5:00.29 (+50.16s \| 14.3%)	4:55.29 (+55.16s \| 15.7%)	4:57.29 (+53.16s \| 15.2%)

Progression

See how Sydne Pang is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sydne's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Sydne Pang has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sydne's time, the progress against Sydne's best time, the corresponding time standard, as well as how much faster Sydne needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2023 HI 23rd Annual Bill Smith Invitational

10/28/2023

Waipahu

200 Y IM

2:21.16

-3.60s (New PB)

AA: 2:16.49 (+4.67s | 3.3%)

50 Fly

30.53

100 Back

39.06

1:09.59

100 IM

1:09.59

150 Breast

40.55

1:50.14

200 Free

31.02

2:21.16

100 IM

1:11.57

100 Y Free

57.65

-1.77s (New PB)

AA: 56.49 (+1.16s | 2.0%)

50 Free

27.98

100 Free

29.67

57.65

100 Free

57.65

100 Y Breast

1:10.51

-2.26s (New PB)

AAA: 1:07.49 (+3.02s | 4.3%)

50 Breast

33.85

100 Breast

36.66

1:10.51

100 Breast

1:10.51

50 Y Free

25.90

-0.96s (New PB)

AAA: 24.99 (+0.91s | 3.5%)

100 Y Fly

1:03.37

-3.12s (New PB)

AA: 1:01.09 (+2.28s | 3.6%)

50 Fly

30.00

100 Fly

33.37

1:03.37

100 Fly

1:03.37

200 Y Free

2:04.29

-4.39s (New PB)

AA: 2:02.39 (+1.90s | 1.5%)

50 Free

28.89

100 Free

32.11

1:01.00

100 Free

1:01.00

150 Free

32.68

1:33.68

200 Free

30.61

2:04.29

100 Free

1:03.29

200 Y Breast

2:38.14

+0.24s

AA: 2:32.79 (+5.35s | 3.4%)

50 Breast

35.15

100 Breast

39.36

1:14.51

100 Breast

1:14.51

150 Breast

41.13

1:55.64

200 Breast

42.50

2:38.14

100 Breast

1:23.63

2023 HI Oahu A+ Meet

09/16/2023

Waipahu

50 Y Free

26.86

-0.04s (New PB)

AA: 26.09 (+0.77s | 2.9%)

100 Y Free

1:00.24

+0.82s

A: 58.89 (+1.35s | 2.2%)

100 Y Breast

1:17.22

+4.45s

A: 1:13.69 (+3.53s | 4.6%)

2023 Keo Nakama Swim Meet

06/30/2023

Waipahu

100 M Free

1:06.82

AA: 1:04.39 (+2.43s | 3.6%)

200 M Back

2:59.61

BB: 2:53.39 (+6.22s | 3.5%)

400 M IM

5:50.45

A: 5:46.89 (+3.56s | 1.0%)

200 M Fly

2:48.18

A: 2:40.99 (+7.19s | 4.3%)

HI 2022 Short Course Senior Championships

11/18/2022

Waiphau

200 Y Breast

2:40.96

+3.06s

A: 2:39.39 (+1.57s | 1.0%)

50 Breast

36.99

100 Breast

41.00

1:17.99

100 Breast

1:17.99

150 Breast

41.09

1:59.08

200 Breast

41.88

2:40.96

100 Breast

1:22.97

100 Y Breast

1:13.72

+0.95s

A: 1:13.69 (+0.03s | 0.0%)

50 Breast

34.55

100 Breast

39.17

1:13.72

100 Breast

1:13.72

22nd Annual Bill Smith Invitational

10/29/2022

Waipahu

100 Y Back

1:05.90

A: 1:04.09 (+1.81s | 2.7%)

50 Back

32.27

100 Back

33.63

1:05.90

100 Back

1:05.90

100 Y Free

59.43

+0.01s

A: 58.89 (+0.54s | 0.9%)

50 Free

27.96

100 Free

31.47

59.43

100 Free

59.43

200 Y Free

2:11.03

+2.35s

A: 2:07.69 (+3.34s | 2.5%)

50 Free

29.31

100 Free

33.60

1:02.91

100 Free

1:02.91

150 Free

34.17

1:37.08

200 Free

33.95

2:11.03

100 Free

1:08.12

200 Y Back

2:30.23

A: 2:19.09 (+11.14s | 7.4%)

50 Back

34.56

100 Back

37.95

1:12.51

100 Back

1:12.51

150 Back

39.28

1:51.79

200 Back

38.44

2:30.23

100 Back

1:17.72

200 Y Breast

2:40.58

+2.68s

A: 2:39.39 (+1.19s | 0.7%)

50 Breast

35.94

100 Breast

40.85

1:16.79

100 Breast

1:16.79

150 Breast

42.12

1:58.91

200 Breast

41.67

2:40.58

100 Breast

1:23.79

100 Y Breast

1:14.17

+1.40s

A: 1:13.69 (+0.48s | 0.6%)

50 Breast

34.72

100 Breast

39.45

1:14.17

100 Breast

1:14.17

100 Y Fly

1:06.49

-4.17s (New PB)

A: 1:03.79 (+2.70s | 4.1%)

50 Fly

31.29

100 Fly

35.20

1:06.49

100 Fly

1:06.49

200 Y Fly

2:28.76

A: 2:22.09 (+6.67s | 4.5%)

50 Fly

31.27

100 Fly

37.22

1:08.49

100 Fly

1:08.49

150 Fly

39.77

1:48.26

200 Fly

40.50

2:28.76

100 Fly

1:20.27

50 Y Free

26.90

-0.44s (New PB)

AA: 26.09 (+0.81s | 3.0%)

200 Y IM

2:24.76

-0.20s (New PB)

A: 2:22.39 (+2.37s | 1.6%)

50 Fly

30.96

100 Back

37.19

1:08.15

100 IM

1:08.15

150 Breast

43.05

1:51.20

200 Free

33.56

2:24.76

100 IM

1:16.61

Oahu Distance Meet

10/09/2022

Kapolei

500 Y Free

5:49.72

A: 5:43.69 (+6.03s | 1.7%)

2022 HI 40th Annual Harry Mamizuka Invitation

04/23/2022

Waipahu

50 Y Free

27.50

+0.16s

A: 27.29 (+0.21s | 0.8%)

100 Y Breast

1:14.36

+1.59s

A: 1:13.69 (+0.67s | 0.9%)

50 Breast

34.45

100 Breast

39.91

1:14.36

100 Breast

1:14.36

100 Y Free

59.42

-2.71s (New PB)

A: 58.89 (+0.53s | 0.9%)

50 Free

28.75

100 Free

30.67

59.42

100 Free

59.42

200 Y Free

2:08.68

-2.53s (New PB)

A: 2:07.69 (+0.99s | 0.8%)

50 Free

29.26

100 Free

32.40

1:01.66

100 Free

1:01.66

150 Free

34.06

1:35.72

200 Free

32.96

2:08.68

100 Free

1:07.02

200 Y Breast

2:41.52

+3.62s

A: 2:39.39 (+2.13s | 1.3%)

50 Breast

36.83

100 Breast

40.73

1:17.56

100 Breast

1:17.56

150 Breast

42.00

1:59.56

200 Breast

41.96

2:41.52

100 Breast

1:23.96

200 Y IM

2:24.96

-0.47s (New PB)

A: 2:22.39 (+2.57s | 1.8%)

50 Fly

31.40

100 Back

37.20

1:08.60

100 IM

1:08.60

150 Breast

43.07

1:51.67

200 Free

33.29

2:24.96

100 IM

1:16.36

2022 HI Hawaiian Swimming SCY AGChamps

02/24/2022

Pahoa

200 Y Breast

2:41.80

+3.90s

A: 2:39.39 (+2.41s | 1.5%)

50 Breast

35.75

100 Breast

40.44

1:16.19

100 Breast

1:16.19

150 Breast

42.75

1:58.94

200 Breast

42.86

2:41.80

100 Breast

1:25.61

100 Y Breast

1:15.03

+2.26s

A: 1:13.69 (+1.34s | 1.8%)

50 Breast

35.10

100 Breast

39.93

1:15.03

100 Breast

1:15.03

2022 HI Oahu AA Meet

02/13/2022

Waipahu

50 Y Free

27.34

A: 27.29 (+0.05s | 0.2%)

200 Y IM

2:25.43

-5.13s (New PB)

A: 2:22.39 (+3.04s | 2.1%)

200 Y Free

2:11.21

-6.24s (New PB)

A: 2:07.69 (+3.52s | 2.7%)

2021 HI Short Course Senior Championships

11/19/2021

Waiphau

200 Y Breast

2:37.90

-5.26s (New PB)

AA: 2:36.89 (+1.01s | 0.6%)

50 Breast

34.95

100 Breast

39.50

1:14.45

100 Breast

1:14.45

150 Breast

41.51

1:55.96

200 Breast

41.94

2:37.90

100 Breast

1:23.45

100 Y Breast

1:12.77

-3.72s (New PB)

AAA: 1:09.69 (+3.08s | 4.2%)

50 Breast

34.28

100 Breast

38.49

1:12.77

100 Breast

1:12.77

2021 HI 21st Annual Bill Smith Invitational

10/23/2021

Waipahu

100 Y Fly

1:10.66

A: 1:05.89 (+4.77s | 6.8%)

50 Fly

32.65

100 Fly

38.00

1:10.66

100 Fly

1:10.66

200 Y Breast

2:43.16

AA: 2:36.89 (+6.27s | 3.8%)

50 Breast

36.28

100 Breast

40.77

1:17.05

100 Breast

1:17.05

150 Breast

42.85

1:59.90

200 Breast

43.26

2:43.16

100 Breast

1:26.11

200 Y IM

2:30.56

A: 2:27.19 (+3.37s | 2.2%)

50 Fly

32.95

100 Back

37.78

1:10.73

100 IM

1:10.73

150 Breast

44.10

1:54.83

200 Free

35.73

2:30.56

100 IM

1:19.83

100 Y Free

1:02.13

A: 1:00.89 (+1.24s | 2.0%)

50 Free

29.87

100 Free

32.26

1:02.13

100 Free

1:02.13

100 Y Breast

1:16.49

A: 1:15.99 (+0.50s | 0.7%)

50 Breast

36.07

100 Breast

40.42

1:16.49

100 Breast

1:16.49

200 Y Free

2:17.45

A: 2:11.69 (+5.76s | 4.2%)

50 Free

30.40

100 Free

34.48

1:04.88

100 Free

1:04.88

150 Free

36.26

1:41.14

200 Free

36.31

2:17.45

100 Free

1:12.57

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.90	24.89 (+1.01s \| 3.9%)	23.89 (+2.01s \| 7.8%)	23.89 (+2.01s \| 7.8%)	23.29 (+2.61s \| 10.1%)	22.59 (+3.31s \| 12.8%)	22.79 (+3.11s \| 12.0%)
Free 100 Y	57.65	53.99 (+3.66s \| 6.3%)	51.89 (+5.76s \| 10.0%)	51.89 (+5.76s \| 10.0%)	50.39 (+7.26s \| 12.6%)	49.29 (+8.36s \| 14.5%)	49.69 (+7.96s \| 13.8%)
Free 200 Y	2:04.29	1:56.29 (+8.00s \| 6.4%)	1:52.89 (+11.40s \| 9.2%)	1:52.29 (+12.00s \| 9.7%)	1:49.09 (+15.20s \| 12.2%)	1:46.69 (+17.60s \| 14.2%)	1:47.39 (+16.90s \| 13.6%)
Free 500 Y	5:49.72	5:10.69 (+39.03s \| 11.2%)	5:02.59 (+47.13s \| 13.5%)	5:02.59 (+47.13s \| 13.5%)	4:53.09 (+56.63s \| 16.2%)	4:45.99 (+63.73s \| 18.2%)	4:48.09 (+61.63s \| 17.6%)
Back 100 Y	1:05.90	59.49 (+6.41s \| 9.7%)	57.09 (+8.81s \| 13.4%)	57.09 (+8.81s \| 13.4%)	55.09 (+10.81s \| 16.4%)	53.89 (+12.01s \| 18.2%)	54.49 (+11.41s \| 17.3%)
Back 200 Y	2:30.23	2:08.59 (+21.64s \| 14.4%)	2:04.19 (+26.04s \| 17.3%)	2:04.19 (+26.04s \| 17.3%)	1:59.39 (+30.84s \| 20.5%)	1:56.59 (+33.64s \| 22.4%)	1:57.69 (+32.54s \| 21.7%)
Breast 100 Y	1:10.51	1:07.59 (+2.92s \| 4.1%)	1:05.49 (+5.02s \| 7.1%)	1:05.49 (+5.02s \| 7.1%)	1:03.09 (+7.42s \| 10.5%)	1:01.79 (+8.72s \| 12.4%)	1:02.79 (+7.72s \| 10.9%)
Breast 200 Y	2:37.90	2:28.19 (+9.71s \| 6.1%)	2:22.69 (+15.21s \| 9.6%)	2:22.69 (+15.21s \| 9.6%)	2:17.19 (+20.71s \| 13.1%)	2:13.59 (+24.31s \| 15.4%)	2:15.49 (+22.41s \| 14.2%)
Fly 100 Y	1:03.37	59.19 (+4.18s \| 6.6%)	56.59 (+6.78s \| 10.7%)	56.59 (+6.78s \| 10.7%)	54.69 (+8.68s \| 13.7%)	53.49 (+9.88s \| 15.6%)	53.99 (+9.38s \| 14.8%)
Fly 200 Y	2:28.76	2:10.09 (+18.67s \| 12.6%)	2:05.39 (+23.37s \| 15.7%)	2:05.39 (+23.37s \| 15.7%)	2:01.69 (+27.07s \| 18.2%)	1:58.59 (+30.17s \| 20.3%)	1:59.39 (+29.37s \| 19.7%)
IM 200 Y	2:21.16	2:10.49 (+10.67s \| 7.6%)	2:06.39 (+14.77s \| 10.5%)	2:06.39 (+14.77s \| 10.5%)	2:02.19 (+18.97s \| 13.4%)	1:59.49 (+21.67s \| 15.4%)	2:00.59 (+20.57s \| 14.6%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 M	1:06.82	1:01.89 (+4.93s \| 7.4%)	59.29 (+7.53s \| 11.3%)	59.29 (+7.53s \| 11.3%)	58.19 (+8.63s \| 12.9%)	56.99 (+9.83s \| 14.7%)	57.59 (+9.23s \| 13.8%)
Back 200 M	2:59.61	2:29.19 (+30.42s \| 16.9%)	2:23.99 (+35.62s \| 19.8%)	2:23.99 (+35.62s \| 19.8%)	2:19.59 (+40.02s \| 22.3%)	2:16.99 (+42.62s \| 23.7%)	2:18.29 (+41.32s \| 23.0%)
Fly 200 M	2:48.18	2:27.99 (+20.19s \| 12.0%)	2:21.89 (+26.29s \| 15.6%)	2:21.89 (+26.29s \| 15.6%)	2:18.39 (+29.79s \| 17.7%)	2:15.79 (+32.39s \| 19.3%)	2:16.99 (+31.19s \| 18.5%)
IM 400 M	5:50.45	5:20.09 (+30.36s \| 8.7%)	5:07.29 (+43.16s \| 12.3%)	5:07.29 (+43.16s \| 12.3%)	5:00.29 (+50.16s \| 14.3%)	4:55.29 (+55.16s \| 15.7%)	4:57.29 (+53.16s \| 15.2%)