Thomas Gupton

Age: 17 years old
Age Category: 17-18
Team: Nova of Virginia | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Nova of Virginia

Free 50 Y

24.80

02/23/2024

A: 23.59 (+1.21s | 4.9%)

260

Free 100 Y

55.50

02/23/2024

A: 51.69 (+3.81s | 6.9%)

281

50 Free

26.29

100 Free

29.21

55.50

100 Free

55.50

Free 200 Y

2:08.11

02/23/2024

BB: 2:03.99 (+4.12s | 3.2%)

302

50 Free

28.77

100 Free

33.65

1:02.42

100 Free

1:02.42

150 Free

34.73

1:37.15

200 Free

30.95

2:08.10

100 Free

1:05.68

Free 500 Y

5:35.44

02/23/2024

A: 5:11.39 (+24.05s | 7.2%)

228

50 Free

29.87

100 Free

34.47

1:04.34

100 Free

1:04.34

150 Free

35.69

1:40.03

200 Free

34.14

2:14.17

100 Free

1:09.83

250 Free

34.06

2:48.23

300 Free

34.66

3:22.89

100 Free

1:08.72

350 Free

34.24

3:57.13

400 Free

34.56

4:31.69

100 Free

1:08.80

450 Free

33.03

5:04.72

500 Free

30.72

5:35.44

100 Free

1:03.75

Free 1000 Y

11:45.72

01/27/2024

A: 10:51.59 (+54.13s | 7.7%)

170

50 Free

31.62

100 Free

33.04

1:04.66

100 Free

1:04.66

150 Free

34.65

1:39.31

200 Free

35.62

2:14.93

100 Free

1:10.27

250 Free

36.28

2:51.21

300 Free

35.50

3:26.71

100 Free

1:11.78

350 Free

36.37

4:03.08

400 Free

36.28

4:39.36

100 Free

1:12.65

450 Free

35.51

5:14.87

500 Free

35.29

5:50.16

100 Free

1:10.80

550 Free

36.61

6:26.77

600 Free

36.21

7:02.98

100 Free

1:12.82

650 Free

35.54

7:38.52

700 Free

35.55

8:14.07

100 Free

1:11.09

750 Free

35.89

8:49.96

800 Free

35.75

9:25.71

100 Free

1:11.64

850 Free

36.21

10:01.92

900 Free

35.41

10:37.33

100 Free

1:11.62

950 Free

35.14

11:12.47

1000 Free

33.25

11:45.72

100 Free

1:08.39

Free 1650 Y

21:15.25

01/06/2023

B: 21:08.99 (+6.26s | 0.5%)

131

50 Free

33.11

100 Free

37.07

1:10.18

100 Free

1:10.18

150 Free

38.39

1:48.57

200 Free

38.84

2:27.41

100 Free

1:17.23

250 Free

38.61

3:06.02

300 Free

38.37

3:44.39

100 Free

1:16.98

350 Free

38.62

4:23.01

400 Free

39.27

5:02.28

100 Free

1:17.89

450 Free

40.17

5:42.45

500 Free

39.97

6:22.42

100 Free

1:20.14

550 Free

38.96

7:01.38

600 Free

39.16

7:40.54

100 Free

1:18.12

650 Free

40.21

8:20.75

700 Free

38.73

8:59.48

100 Free

1:18.94

750 Free

39.09

9:38.57

800 Free

39.47

10:18.04

100 Free

1:18.56

850 Free

39.87

10:57.91

900 Free

40.55

11:38.46

100 Free

1:20.42

950 Free

40.28

12:18.74

1000 Free

38.61

12:57.35

100 Free

1:18.89

1050 Free

38.50

13:35.85

1100 Free

39.49

14:15.34

100 Free

1:17.99

1150 Free

38.45

14:53.79

1200 Free

38.86

15:32.65

100 Free

1:17.31

1250 Free

38.90

16:11.55

1300 Free

39.08

16:50.63

100 Free

1:17.98

1350 Free

38.90

17:29.53

1400 Free

38.68

18:08.21

100 Free

1:17.58

1450 Free

39.11

18:47.32

1500 Free

38.75

19:26.07

100 Free

1:17.86

1550 Free

38.09

20:04.16

1600 Free

37.72

20:41.88

100 Free

1:15.81

1650 Free

33.37

21:15.25

Back 100 Y

1:07.85

01/19/2024

B: 1:05.19 (+2.66s | 3.9%)

310

50 Back

33.51

100 Back

34.34

1:07.85

100 Back

1:07.85

Back 200 Y

2:38.39

01/06/2023

B: 2:23.89 (+14.50s | 9.2%)

321

50 Back

37.41

100 Back

40.84

1:18.25

100 Back

1:18.25

150 Back

41.57

1:59.82

200 Back

38.57

2:38.39

100 Back

1:20.14

Breast 100 Y

1:10.32

12/01/2023

BB: 1:09.39 (+0.93s | 1.3%)

187

50 Breast

33.10

100 Breast

37.22

1:10.32

100 Breast

1:10.32

Breast 200 Y

2:32.42

12/01/2023

BB: 2:30.69 (+1.73s | 1.1%)

164

50 Breast

34.89

100 Breast

38.49

1:13.38

100 Breast

1:13.38

150 Breast

39.94

1:53.32

200 Breast

39.10

2:32.42

100 Breast

1:19.04

Fly 100 Y

1:04.52

01/19/2024

BB: 1:00.79 (+3.73s | 5.8%)

277

50 Fly

29.61

100 Fly

34.91

1:04.52

100 Fly

1:04.52

IM 200 Y

2:18.68

02/23/2024

BB: 2:16.89 (+1.79s | 1.3%)

246

50 Fly

29.94

100 Back

36.62

1:06.56

100 IM

1:06.56

150 Breast

40.42

1:46.98

200 Free

31.70

2:18.68

100 IM

1:12.12

IM 400 Y

4:58.59

01/19/2024

BB: 4:54.69 (+3.90s | 1.3%)

186

50 Fly

30.94

100 Fly

36.29

1:07.23

100 Fly

1:07.23

150 Back

40.72

1:47.95

200 Back

38.65

2:26.60

100 Back

1:19.37

250 Breast

42.02

3:08.62

300 Breast

42.90

3:51.52

100 Breast

1:24.92

350 Free

33.46

4:24.98

400 Free

33.61

4:58.59

100 Free

1:07.07

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Nova of Virginia

Free 50 M

29.19

04/26/2024

A: 27.39 (+1.80s | 6.2%)

256

Free 100 M

1:03.90

04/26/2024

A: 59.89 (+4.01s | 6.3%)

232

50 Free

30.89

100 Free

33.01

1:03.90

100 Free

1:03.90

Free 200 M

2:24.78

04/26/2024

BB: 2:21.99 (+2.79s | 1.9%)

241

50 Free

32.79

100 Free

37.69

1:10.48

100 Free

1:10.48

150 Free

38.59

1:49.07

200 Free

35.71

2:24.78

100 Free

1:14.30

Free 400 M

5:06.95

06/27/2024

BB: 5:03.09 (+3.86s | 1.3%)

181

50 Free

33.39

100 Free

38.75

1:12.14

100 Free

1:12.14

150 Free

40.02

1:52.16

200 Free

39.74

2:31.90

100 Free

1:19.76

250 Free

40.01

3:11.91

300 Free

39.26

3:51.17

100 Free

1:19.27

350 Free

38.45

4:29.62

400 Free

37.33

5:06.95

100 Free

1:15.78

Free 800 M

11:24.31

04/29/2022

B: 11:17.89 (+6.42s | 0.9%)

156

50 Free

37.81

100 Free

41.68

1:19.49

100 Free

1:19.49

150 Free

43.97

2:03.46

200 Free

42.83

2:46.29

100 Free

1:26.80

250 Free

44.38

3:30.67

300 Free

43.84

4:14.51

100 Free

1:28.22

350 Free

43.33

4:57.84

400 Free

43.66

5:41.50

100 Free

1:26.99

450 Free

44.28

6:25.78

500 Free

43.52

7:09.30

100 Free

1:27.80

550 Free

43.92

7:53.22

600 Free

43.93

8:37.15

100 Free

1:27.85

650 Free

43.04

9:20.19

700 Free

42.70

10:02.89

100 Free

1:25.74

750 Free

41.81

10:44.70

800 Free

39.61

11:24.31

100 Free

1:21.42

Back 100 M

1:26.92

06/29/2023

B: 1:17.49 (+9.43s | 10.8%)

322

50 Back

42.68

100 Back

44.24

1:26.92

100 Back

1:26.92

Back 200 M

3:03.93

06/29/2023

B: 2:49.19 (+14.74s | 8.0%)

277

50 Back

43.63

100 Back

46.86

1:30.49

100 Back

1:30.49

150 Back

48.63

2:19.12

200 Back

44.81

3:03.93

100 Back

1:33.44

Breast 100 M

1:22.10

04/26/2024

BB: 1:20.59 (+1.51s | 1.8%)

143

50 Breast

38.60

100 Breast

43.50

1:22.10

100 Breast

1:22.10

Breast 200 M

2:59.50

06/29/2023

BB: 2:55.69 (+3.81s | 2.1%)

122

50 Breast

40.77

100 Breast

46.47

1:27.24

100 Breast

1:27.24

150 Breast

47.46

2:14.70

200 Breast

44.80

2:59.50

100 Breast

1:32.26

Fly 100 M

1:14.15

04/26/2024

BB: 1:09.29 (+4.86s | 6.6%)

211

50 Fly

33.92

100 Fly

40.23

1:14.15

100 Fly

1:14.15

IM 200 M

2:40.34

04/26/2024

BB: 2:39.59 (+0.75s | 0.5%)

205

50 Fly

34.46

100 Back

44.35

1:18.81

100 IM

1:18.81

150 Breast

45.45

2:04.26

200 Free

36.08

2:40.34

100 IM

1:21.53

IM 400 M

5:38.95

06/27/2024

A: 5:15.09 (+23.86s | 7.0%)

126

50 Fly

36.62

100 Fly

41.11

1:17.73

100 Fly

1:17.73

150 Back

47.61

2:05.34

200 Back

44.80

2:50.14

100 Back

1:32.41

250 Breast

47.91

3:38.05

300 Breast

45.92

4:23.97

100 Breast

1:33.83

350 Free

37.83

5:01.80

400 Free

37.15

5:38.95

100 Free

1:14.98

Above are the fastest times that Thomas Gupton has achieved in his swimming career. For each event, you can find Thomas's best time, the corresponding time standard, as well as how much faster Thomas needs to be to reach the next level. The last columns provide Thomas rankings at the team and LSC levels. These rankings are based on the Thomas's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	24.80	22.19 (+2.61s \| 10.5%)	21.29 (+3.51s \| 14.2%)	21.29 (+3.51s \| 14.2%)	20.59 (+4.21s \| 17.0%)	20.09 (+4.71s \| 19.0%)	20.39 (+4.41s \| 17.8%)
Free 100 Y	55.50	48.19 (+7.31s \| 13.2%)	46.39 (+9.11s \| 16.4%)	46.39 (+9.11s \| 16.4%)	45.09 (+10.41s \| 18.8%)	43.49 (+12.01s \| 21.6%)	44.39 (+11.11s \| 20.0%)
Free 200 Y	2:08.11	1:45.79 (+22.32s \| 17.4%)	1:41.59 (+26.52s \| 20.7%)	1:41.59 (+26.52s \| 20.7%)	1:38.79 (+29.32s \| 22.9%)	1:36.49 (+31.62s \| 24.7%)	1:38.09 (+30.02s \| 23.4%)
Free 500 Y	5:35.44	4:47.79 (+47.65s \| 14.2%)	4:37.09 (+58.35s \| 17.4%)	4:37.09 (+58.35s \| 17.4%)	4:29.49 (+65.95s \| 19.7%)	4:22.09 (+73.35s \| 21.9%)	4:27.69 (+67.75s \| 20.2%)
Free 1000 Y	11:45.72	9:59.49 (+106.23s \| 15.1%)	9:34.29 (+131.43s \| 18.6%)	9:34.29 (+131.43s \| 18.6%)	9:25.49 (+140.23s \| 19.9%)	9:07.49 (+158.23s \| 22.4%)	9:13.19 (+152.53s \| 21.6%)
Free 1650 Y	21:15.25	16:43.89 (+271.36s \| 21.3%)	16:05.49 (+309.76s \| 24.3%)	16:05.49 (+309.76s \| 24.3%)	15:40.39 (+334.86s \| 26.3%)	15:17.39 (+357.86s \| 28.1%)	15:34.19 (+341.06s \| 26.7%)
Back 100 Y	1:07.85	53.89 (+13.96s \| 20.6%)	51.49 (+16.36s \| 24.1%)	51.49 (+16.36s \| 24.1%)	49.39 (+18.46s \| 27.2%)	47.59 (+20.26s \| 29.9%)	48.89 (+18.96s \| 27.9%)
Back 200 Y	2:38.39	1:57.29 (+41.10s \| 25.9%)	1:52.79 (+45.60s \| 28.8%)	1:52.79 (+45.60s \| 28.8%)	1:48.29 (+50.10s \| 31.6%)	1:45.49 (+52.90s \| 33.4%)	1:47.09 (+51.30s \| 32.4%)
Breast 100 Y	1:10.32	1:00.89 (+9.43s \| 13.4%)	57.99 (+12.33s \| 17.5%)	57.99 (+12.33s \| 17.5%)	55.89 (+14.43s \| 20.5%)	54.19 (+16.13s \| 22.9%)	55.29 (+15.03s \| 21.4%)
Breast 200 Y	2:32.42	2:13.29 (+19.13s \| 12.6%)	2:07.99 (+24.43s \| 16.0%)	2:07.99 (+24.43s \| 16.0%)	2:02.29 (+30.13s \| 19.8%)	1:58.79 (+33.63s \| 22.1%)	2:00.99 (+31.43s \| 20.6%)
Fly 100 Y	1:04.52	52.89 (+11.63s \| 18.0%)	50.59 (+13.93s \| 21.6%)	50.59 (+13.93s \| 21.6%)	48.99 (+15.53s \| 24.1%)	47.79 (+16.73s \| 25.9%)	48.39 (+16.13s \| 25.0%)
IM 200 Y	2:18.68	1:58.19 (+20.49s \| 14.8%)	1:53.89 (+24.79s \| 17.9%)	1:53.89 (+24.79s \| 17.9%)	1:50.09 (+28.59s \| 20.6%)	1:46.39 (+32.29s \| 23.3%)	1:48.89 (+29.79s \| 21.5%)
IM 400 Y	4:58.59	4:14.69 (+43.90s \| 14.7%)	4:06.99 (+51.60s \| 17.3%)	4:06.99 (+51.60s \| 17.3%)	3:57.59 (+61.00s \| 20.4%)	3:48.79 (+69.80s \| 23.4%)	3:52.69 (+65.90s \| 22.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	29.19	25.89 (+3.30s \| 11.3%)	24.59 (+4.60s \| 15.8%)	24.59 (+4.60s \| 15.8%)	24.29 (+4.90s \| 16.8%)	23.39 (+5.80s \| 19.9%)	23.79 (+5.40s \| 18.5%)
Free 100 M	1:03.90	56.09 (+7.81s \| 12.2%)	53.59 (+10.31s \| 16.1%)	53.59 (+10.31s \| 16.1%)	52.59 (+11.31s \| 17.7%)	50.99 (+12.91s \| 20.2%)	51.99 (+11.91s \| 18.6%)
Free 200 M	2:24.78	2:03.09 (+21.69s \| 15.0%)	1:57.79 (+26.99s \| 18.6%)	1:57.79 (+26.99s \| 18.6%)	1:55.49 (+29.29s \| 20.2%)	1:52.19 (+32.59s \| 22.5%)	1:54.09 (+30.69s \| 21.2%)
Free 400 M	5:06.95	4:21.09 (+45.86s \| 14.9%)	4:09.99 (+56.96s \| 18.6%)	4:09.99 (+56.96s \| 18.6%)	4:05.29 (+61.66s \| 20.1%)	3:59.29 (+67.66s \| 22.0%)	4:02.79 (+64.16s \| 20.9%)
Free 800 M	11:24.31	9:04.69 (+139.62s \| 20.4%)	8:40.69 (+163.62s \| 23.9%)	8:40.69 (+163.62s \| 23.9%)	8:30.99 (+173.32s \| 25.3%)	8:16.09 (+188.22s \| 27.5%)	8:23.09 (+181.22s \| 26.5%)
Back 100 M	1:26.92	1:03.29 (+23.63s \| 27.2%)	1:00.59 (+26.33s \| 30.3%)	1:00.59 (+26.33s \| 30.3%)	58.89 (+28.03s \| 32.2%)	57.29 (+29.63s \| 34.1%)	58.19 (+28.73s \| 33.1%)
Back 200 M	3:03.93	2:17.39 (+46.54s \| 25.3%)	2:11.89 (+52.04s \| 28.3%)	2:11.89 (+52.04s \| 28.3%)	2:08.29 (+55.64s \| 30.3%)	2:04.49 (+59.44s \| 32.3%)	2:06.99 (+56.94s \| 31.0%)
Breast 100 M	1:22.10	1:11.29 (+10.81s \| 13.2%)	1:08.19 (+13.91s \| 16.9%)	1:08.19 (+13.91s \| 16.9%)	1:06.59 (+15.51s \| 18.9%)	1:04.09 (+18.01s \| 21.9%)	1:05.29 (+16.81s \| 20.5%)
Breast 200 M	2:59.50	2:35.79 (+23.71s \| 13.2%)	2:29.09 (+30.41s \| 16.9%)	2:29.09 (+30.41s \| 16.9%)	2:24.79 (+34.71s \| 19.3%)	2:19.69 (+39.81s \| 22.2%)	2:22.89 (+36.61s \| 20.4%)
Fly 100 M	1:14.15	1:00.89 (+13.26s \| 17.9%)	57.99 (+16.16s \| 21.8%)	57.99 (+16.16s \| 21.8%)	57.09 (+17.06s \| 23.0%)	55.09 (+19.06s \| 25.7%)	55.99 (+18.16s \| 24.5%)
IM 200 M	2:40.34	2:18.39 (+21.95s \| 13.7%)	2:12.79 (+27.55s \| 17.2%)	2:12.79 (+27.55s \| 17.2%)	2:09.59 (+30.75s \| 19.2%)	2:05.79 (+34.55s \| 21.5%)	2:08.19 (+32.15s \| 20.1%)
IM 400 M	5:38.95	4:55.09 (+43.86s \| 12.9%)	4:42.39 (+56.56s \| 16.7%)	4:42.39 (+56.56s \| 16.7%)	4:35.89 (+63.06s \| 18.6%)	4:28.79 (+70.16s \| 20.7%)	4:33.09 (+65.86s \| 19.4%)

Progression

See how Thomas Gupton is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Thomas's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Thomas Gupton has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Thomas's time, the progress against Thomas's best time, the corresponding time standard, as well as how much faster Thomas needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

NOVA Firecracker Classic

06/27/2024

Richmond

100 M Free

1:04.82

+0.92s

A: 1:01.49 (+3.33s | 5.1%)

50 Free

31.05

100 Free

33.77

1:04.82

100 Free

1:04.82

200 M IM

2:44.55

+4.21s

BB: 2:43.59 (+0.96s | 0.6%)

50 Fly

34.16

100 Back

45.43

1:19.59

100 IM

1:19.59

150 Breast

47.73

2:07.32

200 Free

37.23

2:44.55

100 IM

1:24.96

50 M Free

29.53

+0.34s

A: 28.19 (+1.34s | 4.5%)

200 M Free

2:25.02

+0.24s

A: 2:14.29 (+10.73s | 7.4%)

50 Free

32.35

100 Free

37.05

1:09.40

100 Free

1:09.40

150 Free

38.07

1:47.47

200 Free

37.55

2:25.02

100 Free

1:15.62

400 M Free

5:06.95

-0.45s (New PB)

A: 4:46.39 (+20.56s | 6.7%)

50 Free

33.39

100 Free

38.75

1:12.14

100 Free

1:12.14

150 Free

40.02

1:52.16

200 Free

39.74

2:31.90

100 Free

1:19.76

250 Free

40.01

3:11.91

300 Free

39.26

3:51.17

100 Free

1:19.27

350 Free

38.45

4:29.62

400 Free

37.33

5:06.95

100 Free

1:15.78

400 M IM

5:38.95

A: 5:21.19 (+17.76s | 5.2%)

50 Fly

36.62

100 Fly

41.11

1:17.73

100 Fly

1:17.73

150 Back

47.61

2:05.34

200 Back

44.80

2:50.14

100 Back

1:32.41

250 Breast

47.91

3:38.05

300 Breast

45.92

4:23.97

100 Breast

1:33.83

350 Free

37.83

5:01.80

400 Free

37.15

5:38.95

100 Free

1:14.98

100 M Breast

1:24.50

+2.40s

BB: 1:23.09 (+1.41s | 1.7%)

50 Breast

39.45

100 Breast

45.05

1:24.50

100 Breast

1:24.50

Freedom Splash

05/17/2024

Richmond

100 M Free

1:04.50

+0.60s

A: 1:01.49 (+3.01s | 4.7%)

100 M Fly

1:15.47

+1.32s

BB: 1:11.29 (+4.18s | 5.5%)

400 M Free

5:07.40

-23.38s (New PB)

A: 4:46.39 (+21.01s | 6.8%)

50 Free

32.70

100 Free

37.79

1:10.49

100 Free

1:10.49

150 Free

39.48

1:49.97

200 Free

40.30

2:30.27

100 Free

1:19.78

250 Free

40.39

3:10.66

300 Free

39.50

3:50.16

100 Free

1:19.89

350 Free

38.94

4:29.10

400 Free

38.30

5:07.40

100 Free

1:17.24

50 M Breast

40.89

NOVA LC Kick Off

04/26/2024

Richmond

100 M Fly

1:14.15

-19.21s (New PB)

BB: 1:11.29 (+2.86s | 3.9%)

50 Fly

33.92

100 Fly

40.23

1:14.15

100 Fly

1:14.15

100 M Breast

1:22.10

-0.91s (New PB)

A: 1:16.69 (+5.41s | 6.6%)

50 Breast

38.60

100 Breast

43.50

1:22.10

100 Breast

1:22.10

50 M Free

29.19

-1.49s (New PB)

A: 28.19 (+1.00s | 3.4%)

200 M Free

2:24.78

-12.77s (New PB)

A: 2:14.29 (+10.49s | 7.2%)

50 Free

32.79

100 Free

37.69

1:10.48

100 Free

1:10.48

150 Free

38.59

1:49.07

200 Free

35.71

2:24.78

100 Free

1:14.30

100 M Free

1:03.90

-5.63s (New PB)

A: 1:01.49 (+2.41s | 3.8%)

50 Free

30.89

100 Free

33.01

1:03.90

100 Free

1:03.90

200 M IM

2:40.34

-12.40s (New PB)

A: 2:30.99 (+9.35s | 5.8%)

50 Fly

34.46

100 Back

44.35

1:18.81

100 IM

1:18.81

150 Breast

45.45

2:04.26

200 Free

36.08

2:40.34

100 IM

1:21.53

NOVA Short Course Send Off

03/23/2024

Richmond

200 Y Breast

2:38.12

+5.70s

BB: 2:35.19 (+2.93s | 1.9%)

50 Breast

35.81

100 Breast

39.53

1:15.34

100 Breast

1:15.34

150 Breast

41.19

1:56.53

200 Breast

41.59

2:38.12

100 Breast

1:22.78

50 Y Free

26.08

+1.28s

A: 24.19 (+1.89s | 7.2%)

50 Y Breast

32.19

-5.79s (New PB)

2024 Central District 13 O Championships

02/23/2024

Richmond

100 Y Free

55.50

-1.27s (New PB)

A: 53.19 (+2.31s | 4.2%)

50 Free

26.29

100 Free

29.21

55.50

100 Free

55.50

200 Y Breast

2:35.36

+2.94s

BB: 2:35.19 (+0.17s | 0.1%)

50 Breast

34.53

100 Breast

39.83

1:14.36

100 Breast

1:14.36

150 Breast

41.19

1:55.55

200 Breast

39.81

2:35.36

100 Breast

1:21.00

200 Y Free

2:08.11

-1.23s (New PB)

BB: 2:06.29 (+1.82s | 1.4%)

50 Free

28.77

100 Free

33.65

1:02.42

100 Free

1:02.42

150 Free

34.73

1:37.15

200 Free

30.95

2:08.10

100 Free

1:05.68

100 Y Breast

1:10.85

+0.53s

A: 1:05.89 (+4.96s | 7.0%)

50 Breast

33.22

100 Breast

37.63

1:10.85

100 Breast

1:10.85

50 Y Free

24.80

-0.42s (New PB)

A: 24.19 (+0.61s | 2.5%)

200 Y IM

2:18.68

-7.82s (New PB)

A: 2:09.39 (+9.29s | 6.7%)

50 Fly

29.94

100 Back

36.62

1:06.56

100 IM

1:06.56

150 Breast

40.42

1:46.98

200 Free

31.70

2:18.68

100 IM

1:12.12

500 Y Free

5:35.44

-10.46s (New PB)

A: 5:15.79 (+19.65s | 5.9%)

50 Free

29.87

100 Free

34.47

1:04.34

100 Free

1:04.34

150 Free

35.69

1:40.03

200 Free

34.14

2:14.17

100 Free

1:09.83

250 Free

34.06

2:48.23

300 Free

34.66

3:22.89

100 Free

1:08.72

350 Free

34.24

3:57.13

400 Free

34.56

4:31.69

100 Free

1:08.80

450 Free

33.03

5:04.72

500 Free

30.72

5:35.44

100 Free

1:03.75

NOVA January Distance Tune Up

01/27/2024

Richmond

1000 Y Free

11:45.72

-33.75s (New PB)

A: 11:01.59 (+44.13s | 6.3%)

50 Free

31.62

100 Free

33.04

1:04.66

100 Free

1:04.66

150 Free

34.65

1:39.31

200 Free

35.62

2:14.93

100 Free

1:10.27

250 Free

36.28

2:51.21

300 Free

35.50

3:26.71

100 Free

1:11.78

350 Free

36.37

4:03.08

400 Free

36.28

4:39.36

100 Free

1:12.65

450 Free

35.51

5:14.87

500 Free

35.29

5:50.16

100 Free

1:10.80

550 Free

36.61

6:26.77

600 Free

36.21

7:02.98

100 Free

1:12.82

650 Free

35.54

7:38.52

700 Free

35.55

8:14.07

100 Free

1:11.09

750 Free

35.89

8:49.96

800 Free

35.75

9:25.71

100 Free

1:11.64

850 Free

36.21

10:01.92

900 Free

35.41

10:37.33

100 Free

1:11.62

950 Free

35.14

11:12.47

1000 Free

33.25

11:45.72

100 Free

1:08.39

NOVA New Year S Kick Off

01/19/2024

Richmond

400 Y IM

4:58.59

A: 4:36.19 (+22.40s | 7.5%)

50 Fly

30.94

100 Fly

36.29

1:07.23

100 Fly

1:07.23

150 Back

40.72

1:47.95

200 Back

38.65

2:26.60

100 Back

1:19.37

250 Breast

42.02

3:08.62

300 Breast

42.90

3:51.52

100 Breast

1:24.92

350 Free

33.46

4:24.98

400 Free

33.61

4:58.59

100 Free

1:07.07

100 Y Free

56.77

-1.26s (New PB)

A: 53.19 (+3.58s | 6.3%)

50 Free

27.95

100 Free

28.82

56.77

100 Free

56.77

200 Y Breast

2:33.07

+0.65s

A: 2:23.19 (+9.88s | 6.5%)

50 Breast

34.16

100 Breast

39.72

1:13.88

100 Breast

1:13.88

150 Breast

40.82

1:54.70

200 Breast

38.37

2:33.07

100 Breast

1:19.19

100 Y Fly

1:04.52

-3.39s (New PB)

BB: 1:02.39 (+2.13s | 3.3%)

50 Fly

29.61

100 Fly

34.91

1:04.52

100 Fly

1:04.52

50 Y Free

25.22

-0.08s (New PB)

A: 24.19 (+1.03s | 4.1%)

100 Y Back

1:07.85

-3.63s (New PB)

B: 1:07.49 (+0.36s | 0.5%)

50 Back

33.51

100 Back

34.34

1:07.85

100 Back

1:07.85

100 Y Breast

1:11.23

+0.91s

A: 1:05.89 (+5.34s | 7.5%)

50 Breast

33.68

100 Breast

37.55

1:11.23

100 Breast

1:11.23

757 SWIM Grand Illumination Dec 1 3, 2023

12/01/2023

Williamsburg

100 Y Free

59.19

+1.16s

BB: 57.59 (+1.60s | 2.7%)

50 Free

28.14

100 Free

31.05

59.19

100 Free

59.19

200 Y IM

2:27.71

+1.21s

BB: 2:20.19 (+7.52s | 5.1%)

50 Fly

30.52

100 Back

40.31

1:10.83

100 IM

1:10.83

150 Breast

42.89

1:53.72

200 Free

33.99

2:27.71

100 IM

1:16.88

50 Y Free

27.70

+2.40s

BB: 26.29 (+1.41s | 5.1%)

200 Y Breast

2:32.42

-0.51s (New PB)

A: 2:23.19 (+9.23s | 6.1%)

50 Breast

34.89

100 Breast

38.49

1:13.38

100 Breast

1:13.38

150 Breast

39.94

1:53.32

200 Breast

39.10

2:32.42

100 Breast

1:19.04

100 Y Breast

1:10.32

-2.15s (New PB)

A: 1:05.89 (+4.43s | 6.3%)

50 Breast

33.10

100 Breast

37.22

1:10.32

100 Breast

1:10.32

200 Y Free

2:10.25

+0.91s

BB: 2:06.29 (+3.96s | 3.0%)

50 Free

28.94

100 Free

33.27

1:02.21

100 Free

1:02.21

150 Free

34.57

1:36.78

200 Free

33.47

2:10.25

100 Free

1:08.04

500 Y Free

5:51.85

+5.95s

BB: 5:42.09 (+9.76s | 2.8%)

50 Free

29.74

100 Free

33.82

1:03.56

100 Free

1:03.56

150 Free

34.12

1:37.68

200 Free

36.52

2:14.20

100 Free

1:10.64

250 Free

37.26

2:51.46

300 Free

36.94

3:28.40

100 Free

1:14.20

350 Free

35.79

4:04.19

400 Free

36.17

4:40.36

100 Free

1:11.96

450 Free

36.18

5:16.54

500 Free

35.31

5:51.85

100 Free

1:11.49

NOVA Cranberry Contender

11/11/2023

Richmond

100 Y Free

58.03

-0.76s (New PB)

BB: 57.59 (+0.44s | 0.8%)

50 Free

27.55

100 Free

30.48

58.03

100 Free

58.03

200 Y Breast

2:38.00

+5.07s

BB: 2:35.19 (+2.81s | 1.8%)

50 Breast

35.40

100 Breast

41.08

1:16.48

100 Breast

1:16.48

150 Breast

42.73

1:59.21

200 Breast

38.79

2:38.00

100 Breast

1:21.52

50 Y Free

25.30

-1.61s (New PB)

A: 24.19 (+1.11s | 4.4%)

100 Y Breast

1:12.47

-0.54s (New PB)

BB: 1:11.39 (+1.08s | 1.5%)

50 Breast

34.33

100 Breast

38.14

1:12.47

100 Breast

1:12.47

100 Y Back

1:11.48

-3.39s (New PB)

B: 1:07.49 (+3.99s | 5.6%)

50 Back

35.12

100 Back

36.36

1:11.48

100 Back

1:11.48

200 Y Free

2:11.13

+1.79s

BB: 2:06.29 (+4.84s | 3.7%)

50 Free

29.15

100 Free

33.55

1:02.70

100 Free

1:02.70

150 Free

34.86

1:37.56

200 Free

33.57

2:11.13

100 Free

1:08.43

NOVA Halloween Haunt

10/20/2023

Richmond

100 Y Breast

1:13.01

-5.12s (New PB)

BB: 1:11.39 (+1.62s | 2.2%)

50 Breast

34.43

100 Breast

38.58

1:13.01

100 Breast

1:13.01

100 Y Fly

1:07.91

-8.06s (New PB)

B: 1:07.19 (+0.72s | 1.1%)

50 Fly

31.23

100 Fly

36.68

1:07.91

100 Fly

1:07.91

100 Y Free

58.79

-2.41s (New PB)

BB: 57.59 (+1.20s | 2.0%)

50 Free

28.14

100 Free

30.65

58.79

100 Free

58.79

200 Y Breast

2:32.93

-10.91s (New PB)

A: 2:23.19 (+9.74s | 6.4%)

50 Breast

34.73

100 Breast

39.24

1:13.97

100 Breast

1:13.97

150 Breast

41.33

1:55.30

200 Breast

37.63

2:32.93

100 Breast

1:18.96

500 Y Free

5:45.90

-18.80s (New PB)

BB: 5:42.09 (+3.81s | 1.1%)

50 Free

28.76

100 Free

33.11

1:01.87

100 Free

1:01.87

150 Free

35.01

1:36.88

200 Free

36.10

2:12.98

100 Free

1:11.11

250 Free

35.98

2:48.96

300 Free

35.48

3:24.44

100 Free

1:11.46

350 Free

36.74

4:01.18

400 Free

37.03

4:38.21

100 Free

1:13.77

450 Free

35.02

5:13.23

500 Free

32.67

5:45.90

100 Free

1:07.69

200 Y IM

2:26.50

-16.15s (New PB)

BB: 2:20.19 (+6.31s | 4.3%)

50 Fly

32.84

100 Back

39.14

1:11.98

100 IM

1:11.98

150 Breast

41.02

1:53.00

200 Free

33.50

2:26.50

100 IM

1:14.52

200 Y Free

2:09.34

-8.94s (New PB)

BB: 2:06.29 (+3.05s | 2.4%)

50 Free

28.80

100 Free

33.20

1:02.00

100 Free

1:02.00

150 Free

34.90

1:36.90

200 Free

32.44

2:09.34

100 Free

1:07.34

NOVA Firecracker Meet

06/29/2023

Richmond

100 M Breast

1:23.01

-5.50s (New PB)

A: 1:20.39 (+2.62s | 3.2%)

50 Breast

38.85

100 Breast

44.16

1:23.01

100 Breast

1:23.01

200 M Breast

2:59.50

-13.44s (New PB)

A: 2:53.79 (+5.71s | 3.2%)

50 Breast

40.77

100 Breast

46.47

1:27.24

100 Breast

1:27.24

150 Breast

47.46

2:14.70

200 Breast

44.80

2:59.50

100 Breast

1:32.26

200 M Back

3:03.93

-0.96s (New PB)

B: 3:01.79 (+2.14s | 1.2%)

50 Back

43.63

100 Back

46.86

1:30.49

100 Back

1:30.49

150 Back

48.63

2:19.12

200 Back

44.81

3:03.93

100 Back

1:33.44

100 M Back

1:26.92

-0.23s (New PB)

B: 1:23.69 (+3.23s | 3.7%)

50 Back

42.68

100 Back

44.24

1:26.92

100 Back

1:26.92

200 M IM

2:52.97

+0.23s

BB: 2:49.79 (+3.18s | 1.8%)

50 Fly

37.86

100 Back

47.11

1:24.97

100 IM

1:24.97

150 Breast

49.09

2:14.06

200 Free

38.91

2:52.97

100 IM

1:28.00

200 M Free

2:37.55

-2.97s (New PB)

BB: 2:32.29 (+5.26s | 3.3%)

50 Free

34.61

100 Free

41.29

1:15.90

100 Free

1:15.90

150 Free

42.23

1:58.13

200 Free

39.42

2:37.55

100 Free

1:21.65

50 M Free

30.95

+0.27s

A: 29.39 (+1.56s | 5.0%)

100 M Free

1:09.53

-2.44s (New PB)

A: 1:04.39 (+5.14s | 7.4%)

50 Free

33.61

100 Free

35.92

1:09.53

100 Free

1:09.53

Freedom Splash

05/12/2023

Richmond

200 M Back

3:04.89

-1.30s (New PB)

B: 3:01.79 (+3.10s | 1.7%)

100 M Back

1:28.32

+1.17s

B: 1:23.69 (+4.63s | 5.2%)

50 Back

43.21

100 Back

45.11

1:28.32

100 Back

1:28.32

100 M Fly

1:33.36

B: 1:20.29 (+13.07s | 14.0%)

50 Fly

41.77

100 Fly

51.59

1:33.36

100 Fly

1:33.36

50 M Free

32.13

+1.45s

BB: 31.79 (+0.34s | 1.1%)

100 M Free

1:12.30

+0.33s

BB: 1:09.79 (+2.51s | 3.5%)

50 Free

33.50

100 Free

38.80

1:12.30

100 Free

1:12.30

200 M Free

2:40.52

-2.71s (New PB)

BB: 2:32.29 (+8.23s | 5.1%)

NOVA LC Kick Off

04/28/2023

Richmond

50 M Free

31.45

+0.77s

A: 29.39 (+2.06s | 6.6%)

400 M Free

5:30.78

-0.48s (New PB)

BB: 5:23.49 (+7.29s | 2.2%)

50 Free

34.99

100 Free

41.68

1:16.67

100 Free

1:16.67

150 Free

44.00

2:00.67

200 Free

42.51

2:43.18

100 Free

1:26.51

250 Free

42.97

3:26.15

300 Free

43.40

4:09.55

100 Free

1:26.37

350 Free

41.63

4:51.18

400 Free

39.60

5:30.78

100 Free

1:21.23

200 M IM

2:52.74

-2.74s (New PB)

BB: 2:49.79 (+2.95s | 1.7%)

50 Fly

38.92

100 Back

48.20

1:27.12

100 IM

1:27.12

150 Breast

47.87

2:14.99

200 Free

37.75

2:52.74

100 IM

1:25.62

100 M Breast

1:28.51

-0.52s (New PB)

BB: 1:27.09 (+1.42s | 1.6%)

50 Breast

42.38

100 Breast

46.13

1:28.51

100 Breast

1:28.51

2023 Central District 13 O Championships

02/24/2023

Richmond

200 Y Breast

2:48.01

+4.17s

BB: 2:42.39 (+5.62s | 3.3%)

50 Breast

38.59

100 Breast

44.41

1:23.00

100 Breast

1:23.00

150 Breast

42.50

2:05.50

200 Breast

42.51

2:48.01

100 Breast

1:25.01

1000 Y Free

12:23.91

+4.44s

BB: 12:20.99 (+2.92s | 0.4%)

50 Free

31.27

100 Free

37.03

1:08.30

100 Free

1:08.30

150 Free

37.45

1:45.75

200 Free

36.66

2:22.41

100 Free

1:14.11

250 Free

37.72

3:00.13

300 Free

37.25

3:37.38

100 Free

1:14.97

350 Free

37.62

4:15.00

400 Free

38.65

4:53.65

100 Free

1:16.27

450 Free

38.28

5:31.93

500 Free

38.06

6:09.99

100 Free

1:16.34

550 Free

39.04

6:49.03

600 Free

37.72

7:26.75

100 Free

1:16.76

650 Free

37.94

8:04.69

700 Free

37.35

8:42.04

100 Free

1:15.29

750 Free

37.62

9:19.66

800 Free

37.82

9:57.48

100 Free

1:15.44

850 Free

37.00

10:34.48

900 Free

37.68

11:12.16

100 Free

1:14.68

950 Free

36.60

11:48.76

1000 Free

35.15

12:23.91

100 Free

1:11.75

50 Y Free

26.91

-0.28s (New PB)

A: 25.59 (+1.32s | 4.9%)

100 Y Breast

1:18.26

+0.13s

BB: 1:14.79 (+3.47s | 4.4%)

50 Breast

36.52

100 Breast

41.74

1:18.26

100 Breast

1:18.26

100 Y Free

1:01.20

-0.64s (New PB)

BB: 1:00.29 (+0.91s | 1.5%)

100 Y Fly

1:15.97

-5.58s (New PB)

B: 1:10.49 (+5.48s | 7.2%)

50 Fly

36.59

100 Fly

39.38

1:15.97

100 Fly

1:15.97

200 Y Free

2:18.28

-0.69s (New PB)

BB: 2:12.29 (+5.99s | 4.3%)

50 Free

30.75

100 Free

35.80

1:06.55

100 Free

1:06.55

150 Free

36.66

1:43.21

200 Free

35.07

2:18.28

100 Free

1:11.73

500 Y Free

6:04.70

-12.80s (New PB)

BB: 5:58.19 (+6.51s | 1.8%)

50 Free

31.43

100 Free

36.65

1:08.08

100 Free

1:08.08

150 Free

37.77

1:45.85

200 Free

38.49

2:24.34

100 Free

1:16.26

250 Free

37.55

3:01.89

300 Free

37.63

3:39.52

100 Free

1:15.18

350 Free

37.53

4:17.05

400 Free

36.68

4:53.73

100 Free

1:14.21

450 Free

37.34

5:31.07

500 Free

33.63

6:04.70

100 Free

1:10.97

NOVA January Distance Tune Up

01/21/2023

Richmond

1000 Y Free

12:19.47

-37.88s (New PB)

A: 11:23.99 (+55.48s | 7.5%)

50 Free

31.28

100 Free

36.08

1:07.36

100 Free

1:07.36

150 Free

37.47

1:44.83

200 Free

37.89

2:22.72

100 Free

1:15.36

250 Free

37.13

2:59.85

300 Free

37.68

3:37.53

100 Free

1:14.81

350 Free

38.32

4:15.85

400 Free

38.08

4:53.93

100 Free

1:16.40

450 Free

38.24

5:32.17

500 Free

36.92

6:09.09

100 Free

1:15.16

550 Free

38.58

6:47.67

600 Free

37.93

7:25.60

100 Free

1:16.51

650 Free

37.28

8:02.88

700 Free

37.67

8:40.55

100 Free

1:14.95

750 Free

37.47

9:18.02

800 Free

38.09

9:56.11

100 Free

1:15.56

850 Free

37.29

10:33.40

900 Free

37.48

11:10.88

100 Free

1:14.77

950 Free

35.52

11:46.40

1000 Free

33.07

12:19.47

100 Free

1:08.59

NOVA New Year S Kick Off BB B C Mini Meet

01/06/2023

Richmond

100 Y Free

1:01.84

-3.62s (New PB)

BB: 1:00.29 (+1.55s | 2.5%)

50 Free

29.71

100 Free

32.13

1:01.84

100 Free

1:01.84

1000 Y Free

12:57.35

BB: 12:20.99 (+36.36s | 4.7%)

200 Y Back

2:38.39

-26.52s (New PB)

B: 2:34.69 (+3.70s | 2.3%)

50 Back

37.41

100 Back

40.84

1:18.25

100 Back

1:18.25

150 Back

41.57

1:59.82

200 Back

38.57

2:38.39

100 Back

1:20.14

200 Y Free

2:18.97

-1.16s (New PB)

BB: 2:12.29 (+6.68s | 4.8%)

50 Free

30.34

100 Free

36.45

1:06.79

100 Free

1:06.79

150 Free

38.05

1:44.84

200 Free

34.13

2:18.97

100 Free

1:12.18

200 Y Breast

2:43.84

-10.76s (New PB)

BB: 2:42.39 (+1.45s | 0.9%)

50 Breast

36.73

100 Breast

42.18

1:18.91

100 Breast

1:18.91

150 Breast

42.73

2:01.64

200 Breast

42.20

2:43.84

100 Breast

1:24.93

1650 Y Free

21:15.25

BB: 20:46.99 (+28.26s | 2.2%)

50 Free

33.11

100 Free

37.07

1:10.18

100 Free

1:10.18

150 Free

38.39

1:48.57

200 Free

38.84

2:27.41

100 Free

1:17.23

250 Free

38.61

3:06.02

300 Free

38.37

3:44.39

100 Free

1:16.98

350 Free

38.62

4:23.01

400 Free

39.27

5:02.28

100 Free

1:17.89

450 Free

40.17

5:42.45

500 Free

39.97

6:22.42

100 Free

1:20.14

550 Free

38.96

7:01.38

600 Free

39.16

7:40.54

100 Free

1:18.12

650 Free

40.21

8:20.75

700 Free

38.73

8:59.48

100 Free

1:18.94

750 Free

39.09

9:38.57

800 Free

39.47

10:18.04

100 Free

1:18.56

850 Free

39.87

10:57.91

900 Free

40.55

11:38.46

100 Free

1:20.42

950 Free

40.28

12:18.74

1000 Free

38.61

12:57.35

100 Free

1:18.89

1050 Free

38.50

13:35.85

1100 Free

39.49

14:15.34

100 Free

1:17.99

1150 Free

38.45

14:53.79

1200 Free

38.86

15:32.65

100 Free

1:17.31

1250 Free

38.90

16:11.55

1300 Free

39.08

16:50.63

100 Free

1:17.98

1350 Free

38.90

17:29.53

1400 Free

38.68

18:08.21

100 Free

1:17.58

1450 Free

39.11

18:47.32

1500 Free

38.75

19:26.07

100 Free

1:17.86

1550 Free

38.09

20:04.16

1600 Free

37.72

20:41.88

100 Free

1:15.81

1650 Free

33.37

21:15.25

50 Y Free

27.19

-2.62s (New PB)

A: 25.59 (+1.60s | 5.9%)

100 Y Back

1:14.87

-3.48s (New PB)

B: 1:11.29 (+3.58s | 4.8%)

50 Back

36.63

100 Back

38.24

1:14.87

100 Back

1:14.87

NOVA Halloween Haunt

10/21/2022

Richmond

500 Y Free

6:17.50

-11.45s (New PB)

BB: 5:58.19 (+19.31s | 5.1%)

50 Free

30.88

100 Free

36.29

1:07.17

100 Free

1:07.17

150 Free

38.96

1:46.13

200 Free

39.69

2:25.82

100 Free

1:18.65

250 Free

39.89

3:05.71

300 Free

39.00

3:44.71

100 Free

1:18.89

350 Free

39.31

4:24.02

400 Free

39.47

5:03.49

100 Free

1:18.78

450 Free

39.09

5:42.58

500 Free

34.92

6:17.50

100 Free

1:14.01

200 Y Free

2:20.13

-7.60s (New PB)

BB: 2:12.29 (+7.84s | 5.6%)

50 Free

30.68

100 Free

35.82

1:06.50

100 Free

1:06.50

150 Free

37.80

1:44.30

200 Free

35.83

2:20.13

100 Free

1:13.63

100 Y Breast

1:18.13

-5.06s (New PB)

BB: 1:14.79 (+3.34s | 4.3%)

50 Breast

36.98

100 Breast

41.15

1:18.13

100 Breast

1:18.13

2022 VA North Region Summer Awards

07/08/2022

Stafford

800 M Free

11:33.80

+9.49s

BB: 11:09.19 (+24.61s | 3.5%)

50 Free

37.28

100 Free

42.34

1:19.62

100 Free

1:19.62

150 Free

44.01

2:03.63

200 Free

43.69

2:47.32

100 Free

1:27.70

250 Free

44.93

3:32.25

300 Free

43.31

4:15.57

100 Free

1:28.25

350 Free

44.47

5:00.04

400 Free

44.13

5:44.17

100 Free

1:28.60

450 Free

45.11

6:29.28

500 Free

44.54

7:13.82

100 Free

1:29.65

550 Free

44.57

7:58.39

600 Free

44.78

8:43.17

100 Free

1:29.35

650 Free

44.45

9:27.62

700 Free

43.55

10:11.17

100 Free

1:28.00

750 Free

42.65

10:53.82

800 Free

39.98

11:33.80

100 Free

1:22.63

50 M Free

30.68

-1.66s (New PB)

A: 29.39 (+1.29s | 4.2%)

100 M Free

1:11.97

-1.10s (New PB)

BB: 1:09.79 (+2.18s | 3.0%)

50 Free

33.82

100 Free

38.15

1:11.97

100 Free

1:11.97

400 M Free

5:31.26

-7.93s (New PB)

BB: 5:23.49 (+7.77s | 2.3%)

50 Free

36.06

100 Free

42.36

1:18.42

100 Free

1:18.42

150 Free

43.46

2:01.88

200 Free

42.97

2:44.85

100 Free

1:26.43

250 Free

42.47

3:27.32

300 Free

42.78

4:10.10

100 Free

1:25.25

350 Free

41.53

4:51.63

400 Free

39.63

5:31.26

100 Free

1:21.16

200 M Breast

3:12.94

-0.80s (New PB)

BB: 3:08.29 (+4.65s | 2.4%)

50 Breast

44.11

100 Breast

48.45

1:32.56

100 Breast

1:32.56

150 Breast

52.37

2:24.93

200 Breast

48.01

3:12.94

100 Breast

1:40.38

200 M IM

2:55.48

-3.47s (New PB)

BB: 2:49.79 (+5.69s | 3.2%)

50 Fly

41.21

100 Back

46.43

1:27.64

100 IM

1:27.64

150 Breast

49.36

2:17.00

200 Free

38.48

2:55.48

100 IM

1:27.84

2022 VA NOVA LC Summer Splash

06/24/2022

Richmond

200 M Breast

3:13.74

-3.04s (New PB)

BB: 3:08.29 (+5.45s | 2.8%)

50 Breast

43.59

100 Breast

50.81

1:34.40

100 Breast

1:34.40

150 Breast

50.90

2:25.30

200 Breast

48.44

3:13.74

100 Breast

1:39.34

50 M Free

32.34

-1.53s (New PB)

BB: 31.79 (+0.55s | 1.7%)

100 M Back

1:27.15

-0.13s (New PB)

B: 1:23.69 (+3.46s | 4.0%)

50 Back

41.77

100 Back

45.38

1:27.15

100 Back

1:27.15

200 M Free

2:43.23

-2.42s (New PB)

BB: 2:32.29 (+10.94s | 6.7%)

50 Free

35.00

100 Free

44.26

1:19.26

100 Free

1:19.26

150 Free

43.12

2:02.38

200 Free

40.85

2:43.23

100 Free

1:23.97

100 M Breast

1:29.03

-1.31s (New PB)

BB: 1:27.09 (+1.94s | 2.2%)

50 Breast

41.89

100 Breast

47.14

1:29.03

100 Breast

1:29.03

200 M IM

2:58.95

-23.29s (New PB)

BB: 2:49.79 (+9.16s | 5.1%)

50 Fly

42.14

100 Back

47.65

1:29.79

100 IM

1:29.79

150 Breast

49.57

2:19.36

200 Free

39.59

2:58.95

100 IM

1:29.16

100 M Free

1:13.07

-12.73s (New PB)

BB: 1:09.79 (+3.28s | 4.5%)

50 Free

34.39

100 Free

38.68

1:13.07

100 Free

1:13.07

2022 VA NOVA S Freedom Splash

05/13/2022

Richmond

200 M Back

3:06.19

B: 3:01.79 (+4.40s | 2.4%)

50 Back

43.77

100 Back

47.92

1:31.69

100 Back

1:31.69

150 Back

48.26

2:19.95

200 Back

46.24

3:06.19

100 Back

1:34.50

100 M Breast

1:32.18

+1.84s

BB: 1:27.09 (+5.09s | 5.5%)

50 Breast

43.52

100 Breast

48.66

1:32.18

100 Breast

1:32.18

200 M Free

2:45.65

B: 2:43.99 (+1.66s | 1.0%)

50 Free

36.70

100 Free

44.58

1:21.28

100 Free

1:21.28

150 Free

44.10

2:05.38

200 Free

40.27

2:45.65

100 Free

1:24.37

2022 VA NOVA LC Kick Off

04/29/2022

Richmond

200 M Breast

3:16.78

-27.52s (New PB)

BB: 3:08.29 (+8.49s | 4.3%)

50 Breast

44.06

100 Breast

51.03

1:35.09

100 Breast

1:35.09

150 Breast

51.06

2:26.15

200 Breast

50.63

3:16.78

100 Breast

1:41.69

50 M Free

33.87

-2.94s (New PB)

BB: 31.79 (+2.08s | 6.1%)

100 M Breast

1:30.34

-10.03s (New PB)

BB: 1:27.09 (+3.25s | 3.6%)

50 Breast

42.25

100 Breast

48.09

1:30.34

100 Breast

1:30.34

400 M Free

5:39.19

BB: 5:23.49 (+15.70s | 4.6%)

50 Free

35.64

100 Free

41.93

1:17.57

100 Free

1:17.57

150 Free

43.56

2:01.13

200 Free

44.01

2:45.14

100 Free

1:27.57

250 Free

44.18

3:29.32

300 Free

44.27

4:13.59

100 Free

1:28.45

350 Free

44.44

4:58.03

400 Free

41.16

5:39.19

100 Free

1:25.60

100 M Back

1:27.28

B: 1:23.69 (+3.59s | 4.1%)

50 Back

42.15

100 Back

45.13

1:27.28

100 Back

1:27.28

800 M Free

11:24.31

BB: 11:09.19 (+15.12s | 2.2%)

50 Free

37.81

100 Free

41.68

1:19.49

100 Free

1:19.49

150 Free

43.97

2:03.46

200 Free

42.83

2:46.29

100 Free

1:26.80

250 Free

44.38

3:30.67

300 Free

43.84

4:14.51

100 Free

1:28.22

350 Free

43.33

4:57.84

400 Free

43.66

5:41.50

100 Free

1:26.99

450 Free

44.28

6:25.78

500 Free

43.52

7:09.30

100 Free

1:27.80

550 Free

43.92

7:53.22

600 Free

43.93

8:37.15

100 Free

1:27.85

650 Free

43.04

9:20.19

700 Free

42.70

10:02.89

100 Free

1:25.74

750 Free

41.81

10:44.70

800 Free

39.61

11:24.31

100 Free

1:21.42

2022 VA SRVA Shamrock Showdown

03/25/2022

North Chesterfield

50 Y Free

29.81

-1.04s (New PB)

BB: 27.69 (+2.12s | 7.1%)

100 Y Free

1:05.46

-3.30s (New PB)

B: 1:04.99 (+0.47s | 0.7%)

50 Free

31.02

100 Free

34.44

1:05.46

100 Free

1:05.46

100 Y Breast

1:23.57

+0.38s

B: 1:20.49 (+3.08s | 3.7%)

50 Breast

38.62

100 Breast

44.95

1:23.57

100 Breast

1:23.57

200 Y Breast

2:54.60

-7.75s (New PB)

BB: 2:42.39 (+12.21s | 7.0%)

50 Breast

38.80

100 Breast

44.75

1:23.55

100 Breast

1:23.55

150 Breast

46.37

2:09.92

200 Breast

44.68

2:54.60

100 Breast

1:31.05

2022 VA Central District 13 O Championships

02/25/2022

Richmond

50 Y Free

30.85

-0.35s (New PB)

B: 29.89 (+0.96s | 3.1%)

100 Y Back

1:18.35

-5.44s (New PB)

B: 1:11.29 (+7.06s | 9.0%)

50 Back

38.10

100 Back

40.25

1:18.35

100 Back

1:18.35

NOVA New Year S Kick Off BB B C Mini Meet

01/07/2022

Richmond

100 Y Free

1:08.76

-3.79s (New PB)

B: 1:04.99 (+3.77s | 5.5%)

50 Free

31.38

100 Free

37.38

1:08.76

100 Free

1:08.76

200 Y IM

2:42.65

-8.00s (New PB)

B: 2:37.99 (+4.66s | 2.9%)

50 Fly

37.36

100 Back

42.06

1:19.42

100 IM

1:19.42

150 Breast

47.00

2:06.42

200 Free

36.23

2:42.65

100 IM

1:23.23

200 Y Breast

3:02.35

-20.41s (New PB)

B: 2:54.89 (+7.46s | 4.1%)

50 Breast

41.28

100 Breast

47.80

1:29.08

100 Breast

1:29.08

150 Breast

47.51

2:16.59

200 Breast

45.76

3:02.35

100 Breast

1:33.27

2021 VA NOVA B C Mini Meet

12/03/2021

Richmond

100 Y Breast

1:23.19

-0.58s (New PB)

B: 1:20.49 (+2.70s | 3.2%)

50 Breast

39.50

100 Breast

43.69

1:23.19

100 Breast

1:23.19

200 Y Free

2:27.73

-3.50s (New PB)

B: 2:22.49 (+5.24s | 3.5%)

50 Free

33.39

100 Free

37.90

1:11.29

100 Free

1:11.29

150 Free

39.16

1:50.45

200 Free

37.28

2:27.73

100 Free

1:16.44

500 Y Free

6:28.95

-12.78s (New PB)

B: 6:25.69 (+3.26s | 0.8%)

50 Free

33.50

100 Free

38.61

1:12.11

100 Free

1:12.11

150 Free

39.79

1:51.90

200 Free

40.94

2:32.84

100 Free

1:20.73

250 Free

39.62

3:12.46

300 Free

40.78

3:53.24

100 Free

1:20.40

350 Free

38.52

4:31.76

400 Free

40.11

5:11.87

100 Free

1:18.63

450 Free

39.70

5:51.57

500 Free

37.38

6:28.95

100 Free

1:17.08

2021 VA WAC Fall Classic

11/13/2021

Williamsburg

200 Y IM

2:50.65

-11.19s (New PB)

B: 2:37.99 (+12.66s | 7.4%)

50 Fly

39.22

100 Back

42.94

1:22.16

100 IM

1:22.16

150 Breast

52.15

2:14.31

200 Free

36.34

2:50.65

100 IM

1:28.49

200 Y Free

2:35.54

+4.31s

B: 2:22.49 (+13.05s | 8.4%)

50 Free

33.18

100 Free

39.98

1:13.16

100 Free

1:13.16

150 Free

41.65

1:54.81

200 Free

40.73

2:35.54

100 Free

1:22.38

100 Y Breast

1:29.97

+6.20s

B: 1:20.49 (+9.48s | 10.5%)

50 Breast

41.28

100 Breast

48.69

1:29.97

100 Breast

1:29.97

2021 VA NOVA HALLOWEEN HAUNT BB B C Mini Meet

10/22/2021

Richmond

100 Y Fly

1:21.55

-11.27s (New PB)

B: 1:10.49 (+11.06s | 13.6%)

50 Fly

39.33

100 Fly

42.22

1:21.55

100 Fly

1:21.55

100 Y Free

1:12.55

-3.53s (New PB)

B: 1:04.99 (+7.56s | 10.4%)

50 Free

34.02

100 Free

38.53

1:12.55

100 Free

1:12.55

100 Y Breast

1:26.44

+2.67s

B: 1:20.49 (+5.95s | 6.9%)

50 Breast

41.36

100 Breast

45.08

1:26.44

100 Breast

1:26.44

200 Y Free

2:31.23

-19.38s (New PB)

B: 2:22.49 (+8.74s | 5.8%)

50 Free

33.74

100 Free

38.13

1:11.87

100 Free

1:11.87

150 Free

40.06

1:51.93

200 Free

39.30

2:31.23

100 Free

1:19.36

2021 VA NOVA October Kick Off

10/02/2021

Richmond

50 Y Breast

37.98

-4.64s (New PB)

A: 36.69 (+1.29s | 3.4%)

500 Y Free

6:41.73

BB: 6:29.99 (+11.74s | 2.9%)

50 Free

33.27

100 Free

38.26

1:11.53

100 Free

1:11.53

150 Free

40.86

1:52.39

200 Free

41.04

2:33.43

100 Free

1:21.90

250 Free

42.00

3:15.43

300 Free

41.87

3:57.30

100 Free

1:23.87

350 Free

41.29

4:38.59

400 Free

42.72

5:21.31

100 Free

1:24.01

450 Free

40.55

6:01.86

500 Free

39.87

6:41.73

100 Free

1:20.42

50 Y Free

31.20

-2.89s (New PB)

BB: 30.49 (+0.71s | 2.3%)

50 Y Back

36.19

BB: 35.59 (+0.60s | 1.7%)

100 Y Breast

1:23.77

-9.52s (New PB)

A: 1:18.39 (+5.38s | 6.4%)

50 Breast

39.09

100 Breast

44.68

1:23.77

100 Breast

1:23.77

2021 VA WAC Summer Sizzle Meet

06/26/2021

Richmond

50 M Back

45.30

B: 44.49 (+0.81s | 1.8%)

100 M Breast

1:40.37

BB: 1:39.59 (+0.78s | 0.8%)

50 Breast

47.08

100 Breast

53.29

1:40.37

100 Breast

1:40.37

200 M IM

3:22.24

BB: 3:08.99 (+13.25s | 6.6%)

50 Fly

49.88

100 Back

50.40

1:40.28

100 IM

1:40.28

150 Breast

58.54

2:38.82

200 Free

43.42

3:22.24

100 IM

1:41.96

50 M Free

36.81

BB: 34.79 (+2.02s | 5.5%)

200 M Breast

3:44.30

BB: 3:31.59 (+12.71s | 5.7%)

50 Breast

49.81

100 Breast

59.06

1:48.87

100 Breast

1:48.87

150 Breast

58.25

2:47.12

200 Breast

57.18

3:44.30

100 Breast

1:55.43

100 M Free

1:25.80

B: 1:22.09 (+3.71s | 4.3%)

50 Free

39.12

100 Free

46.68

1:25.80

100 Free

1:25.80

2021 VA NOVA Spring Fling

03/27/2021

Richmond

100 Y Breast

1:33.29

B: 1:32.59 (+0.70s | 0.8%)

50 Breast

43.08

100 Breast

50.21

1:33.29

100 Breast

1:33.29

50 Y Free

34.95

+0.86s

B: 32.79 (+2.16s | 6.2%)

2021 VA Central District 9 12 Champs

02/12/2021

Richmond

50 Y Free

34.09

-0.61s (New PB)

B: 32.79 (+1.30s | 3.8%)

100 Y Back

1:23.79

-6.62s (New PB)

B: 1:22.19 (+1.60s | 1.9%)

50 Back

41.00

100 Back

42.79

1:23.79

100 Back

1:23.79

50 Y Breast

42.62

-0.21s (New PB)

BB: 40.09 (+2.53s | 5.9%)

2020 VA NOVA December Dash

12/04/2020

Richmond

100 Y Fly

1:32.82

B: 1:22.89 (+9.93s | 10.7%)

50 Fly

44.21

100 Fly

48.61

1:32.82

100 Fly

1:32.82

200 Y IM

3:01.84

B: 2:59.29 (+2.55s | 1.4%)

50 Fly

42.37

100 Back

46.15

1:28.52

100 IM

1:28.52

150 Breast

51.09

2:19.61

200 Free

42.23

3:01.84

100 IM

1:33.32

50 Y Breast

42.98

+0.15s

BB: 40.09 (+2.89s | 6.7%)

200 Y Breast

3:23.16

+0.40s

B: 3:16.39 (+6.77s | 3.3%)

50 Breast

46.79

100 Breast

53.52

1:40.31

100 Breast

1:40.31

150 Breast

52.32

2:32.63

200 Breast

50.53

3:23.16

100 Breast

1:42.85

2020 VA NOVA Thanksgiving Throwdown Meet

11/13/2020

Richmond

50 Y Fly

38.65

B: 37.09 (+1.56s | 4.0%)

100 Y Free

1:16.08

-2.01s (New PB)

B: 1:11.49 (+4.59s | 6.0%)

50 Free

35.24

100 Free

40.83

1:16.07

100 Free

1:16.07

50 Y Breast

42.83

BB: 40.09 (+2.74s | 6.4%)

NOVA October Kick Off

10/03/2020

Richmond

200 Y Free

2:50.61

B: 2:35.99 (+14.62s | 8.6%)

50 Free

37.66

100 Free

42.18

1:19.84

100 Free

1:19.84

150 Free

46.43

2:06.27

200 Free

44.34

2:50.61

100 Free

1:30.77

50 Y Free

34.70

B: 32.79 (+1.91s | 5.5%)

100 Y Back

1:30.41

B: 1:22.19 (+8.22s | 9.1%)

50 Back

43.60

100 Back

46.81

1:30.41

100 Back

1:30.41

100 Y Free

1:18.09

B: 1:11.49 (+6.60s | 8.5%)

50 Free

36.41

100 Free

41.68

1:18.09

100 Free

1:18.09

200 Y Breast

3:22.76

B: 3:16.39 (+6.37s | 3.1%)

50 Breast

45.12

100 Breast

53.05

1:38.17

100 Breast

1:38.17

150 Breast

52.95

2:31.12

200 Breast

51.64

3:22.76

100 Breast

1:44.59

200 Y Back

3:04.91

B: 2:52.89 (+12.02s | 6.5%)

50 Back

44.47

100 Back

46.76

1:31.23

100 Back

1:31.23

150 Back

48.60

2:19.83

200 Back

45.08

3:04.91

100 Back

1:33.68

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	24.80	22.19 (+2.61s \| 10.5%)	21.29 (+3.51s \| 14.2%)	21.29 (+3.51s \| 14.2%)	20.59 (+4.21s \| 17.0%)	20.09 (+4.71s \| 19.0%)	20.39 (+4.41s \| 17.8%)
Free 100 Y	55.50	48.19 (+7.31s \| 13.2%)	46.39 (+9.11s \| 16.4%)	46.39 (+9.11s \| 16.4%)	45.09 (+10.41s \| 18.8%)	43.49 (+12.01s \| 21.6%)	44.39 (+11.11s \| 20.0%)
Free 200 Y	2:08.11	1:45.79 (+22.32s \| 17.4%)	1:41.59 (+26.52s \| 20.7%)	1:41.59 (+26.52s \| 20.7%)	1:38.79 (+29.32s \| 22.9%)	1:36.49 (+31.62s \| 24.7%)	1:38.09 (+30.02s \| 23.4%)
Free 500 Y	5:35.44	4:47.79 (+47.65s \| 14.2%)	4:37.09 (+58.35s \| 17.4%)	4:37.09 (+58.35s \| 17.4%)	4:29.49 (+65.95s \| 19.7%)	4:22.09 (+73.35s \| 21.9%)	4:27.69 (+67.75s \| 20.2%)
Free 1000 Y	11:45.72	9:59.49 (+106.23s \| 15.1%)	9:34.29 (+131.43s \| 18.6%)	9:34.29 (+131.43s \| 18.6%)	9:25.49 (+140.23s \| 19.9%)	9:07.49 (+158.23s \| 22.4%)	9:13.19 (+152.53s \| 21.6%)
Free 1650 Y	21:15.25	16:43.89 (+271.36s \| 21.3%)	16:05.49 (+309.76s \| 24.3%)	16:05.49 (+309.76s \| 24.3%)	15:40.39 (+334.86s \| 26.3%)	15:17.39 (+357.86s \| 28.1%)	15:34.19 (+341.06s \| 26.7%)
Back 100 Y	1:07.85	53.89 (+13.96s \| 20.6%)	51.49 (+16.36s \| 24.1%)	51.49 (+16.36s \| 24.1%)	49.39 (+18.46s \| 27.2%)	47.59 (+20.26s \| 29.9%)	48.89 (+18.96s \| 27.9%)
Back 200 Y	2:38.39	1:57.29 (+41.10s \| 25.9%)	1:52.79 (+45.60s \| 28.8%)	1:52.79 (+45.60s \| 28.8%)	1:48.29 (+50.10s \| 31.6%)	1:45.49 (+52.90s \| 33.4%)	1:47.09 (+51.30s \| 32.4%)
Breast 100 Y	1:10.32	1:00.89 (+9.43s \| 13.4%)	57.99 (+12.33s \| 17.5%)	57.99 (+12.33s \| 17.5%)	55.89 (+14.43s \| 20.5%)	54.19 (+16.13s \| 22.9%)	55.29 (+15.03s \| 21.4%)
Breast 200 Y	2:32.42	2:13.29 (+19.13s \| 12.6%)	2:07.99 (+24.43s \| 16.0%)	2:07.99 (+24.43s \| 16.0%)	2:02.29 (+30.13s \| 19.8%)	1:58.79 (+33.63s \| 22.1%)	2:00.99 (+31.43s \| 20.6%)
Fly 100 Y	1:04.52	52.89 (+11.63s \| 18.0%)	50.59 (+13.93s \| 21.6%)	50.59 (+13.93s \| 21.6%)	48.99 (+15.53s \| 24.1%)	47.79 (+16.73s \| 25.9%)	48.39 (+16.13s \| 25.0%)
IM 200 Y	2:18.68	1:58.19 (+20.49s \| 14.8%)	1:53.89 (+24.79s \| 17.9%)	1:53.89 (+24.79s \| 17.9%)	1:50.09 (+28.59s \| 20.6%)	1:46.39 (+32.29s \| 23.3%)	1:48.89 (+29.79s \| 21.5%)
IM 400 Y	4:58.59	4:14.69 (+43.90s \| 14.7%)	4:06.99 (+51.60s \| 17.3%)	4:06.99 (+51.60s \| 17.3%)	3:57.59 (+61.00s \| 20.4%)	3:48.79 (+69.80s \| 23.4%)	3:52.69 (+65.90s \| 22.1%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	29.19	25.89 (+3.30s \| 11.3%)	24.59 (+4.60s \| 15.8%)	24.59 (+4.60s \| 15.8%)	24.29 (+4.90s \| 16.8%)	23.39 (+5.80s \| 19.9%)	23.79 (+5.40s \| 18.5%)
Free 100 M	1:03.90	56.09 (+7.81s \| 12.2%)	53.59 (+10.31s \| 16.1%)	53.59 (+10.31s \| 16.1%)	52.59 (+11.31s \| 17.7%)	50.99 (+12.91s \| 20.2%)	51.99 (+11.91s \| 18.6%)
Free 200 M	2:24.78	2:03.09 (+21.69s \| 15.0%)	1:57.79 (+26.99s \| 18.6%)	1:57.79 (+26.99s \| 18.6%)	1:55.49 (+29.29s \| 20.2%)	1:52.19 (+32.59s \| 22.5%)	1:54.09 (+30.69s \| 21.2%)
Free 400 M	5:06.95	4:21.09 (+45.86s \| 14.9%)	4:09.99 (+56.96s \| 18.6%)	4:09.99 (+56.96s \| 18.6%)	4:05.29 (+61.66s \| 20.1%)	3:59.29 (+67.66s \| 22.0%)	4:02.79 (+64.16s \| 20.9%)
Free 800 M	11:24.31	9:04.69 (+139.62s \| 20.4%)	8:40.69 (+163.62s \| 23.9%)	8:40.69 (+163.62s \| 23.9%)	8:30.99 (+173.32s \| 25.3%)	8:16.09 (+188.22s \| 27.5%)	8:23.09 (+181.22s \| 26.5%)
Back 100 M	1:26.92	1:03.29 (+23.63s \| 27.2%)	1:00.59 (+26.33s \| 30.3%)	1:00.59 (+26.33s \| 30.3%)	58.89 (+28.03s \| 32.2%)	57.29 (+29.63s \| 34.1%)	58.19 (+28.73s \| 33.1%)
Back 200 M	3:03.93	2:17.39 (+46.54s \| 25.3%)	2:11.89 (+52.04s \| 28.3%)	2:11.89 (+52.04s \| 28.3%)	2:08.29 (+55.64s \| 30.3%)	2:04.49 (+59.44s \| 32.3%)	2:06.99 (+56.94s \| 31.0%)
Breast 100 M	1:22.10	1:11.29 (+10.81s \| 13.2%)	1:08.19 (+13.91s \| 16.9%)	1:08.19 (+13.91s \| 16.9%)	1:06.59 (+15.51s \| 18.9%)	1:04.09 (+18.01s \| 21.9%)	1:05.29 (+16.81s \| 20.5%)
Breast 200 M	2:59.50	2:35.79 (+23.71s \| 13.2%)	2:29.09 (+30.41s \| 16.9%)	2:29.09 (+30.41s \| 16.9%)	2:24.79 (+34.71s \| 19.3%)	2:19.69 (+39.81s \| 22.2%)	2:22.89 (+36.61s \| 20.4%)
Fly 100 M	1:14.15	1:00.89 (+13.26s \| 17.9%)	57.99 (+16.16s \| 21.8%)	57.99 (+16.16s \| 21.8%)	57.09 (+17.06s \| 23.0%)	55.09 (+19.06s \| 25.7%)	55.99 (+18.16s \| 24.5%)
IM 200 M	2:40.34	2:18.39 (+21.95s \| 13.7%)	2:12.79 (+27.55s \| 17.2%)	2:12.79 (+27.55s \| 17.2%)	2:09.59 (+30.75s \| 19.2%)	2:05.79 (+34.55s \| 21.5%)	2:08.19 (+32.15s \| 20.1%)
IM 400 M	5:38.95	4:55.09 (+43.86s \| 12.9%)	4:42.39 (+56.56s \| 16.7%)	4:42.39 (+56.56s \| 16.7%)	4:35.89 (+63.06s \| 18.6%)	4:28.79 (+70.16s \| 20.7%)	4:33.09 (+65.86s \| 19.4%)