Zihan He
Age: 16 years old Age Category: 15-16 Team: Issaquah Swim Team | Pacific Northwest Swimming Participation: 18 meets 78 events
Personal Best
Long course distance
| Event | Time | Age | Date | Standard | Next Standard | Pacific Northwest Swimming | Issaquah Swim Team | |
|---|---|---|---|---|---|---|---|---|
| Free 50 M | 44.41 | 14 | 07/14/2023 | B: 36.09 (+8.32s | 18.7%) | 524 | 47 | ||
| Free 100 M | 1:57.55 | 14 | 06/02/2023 | B: 1:18.39 (+39.16s | 33.3%) | 548 | 50 | ||
| Free 200 M | 4:28.43 | 13 | 06/03/2022 | B: 2:49.19 (+99.24s | 37.0%) | 381 | 38 | ||
| Back 100 M | 2:00.69 | 14 | 07/14/2023 | B: 1:26.89 (+33.80s | 28.0%) | 448 | 42 | ||
| Breast 100 M | 2:29.86 | 14 | 07/14/2023 | B: 1:38.59 (+51.27s | 34.2%) | 441 | 39 | ||
| IM 200 M | 4:58.33 | 13 | 06/03/2022 | B: 3:11.19 (+107.14s | 35.9%) | 362 | 35 | ||
Short course distance
| Event | Time | Age | Date | Standard | Next Standard | Pacific Northwest Swimming | Issaquah Swim Team | |
|---|---|---|---|---|---|---|---|---|
| Free 50 Y | 38.86 | 13 | 12/03/2022 | B: 31.79 (+7.07s | 18.2%) | 783 | 59 | ||
| Free 100 Y | 1:34.60 | 12 | 01/29/2022 | B: 1:08.79 (+25.81s | 27.3%) | 840 | 64 | ||
| Free 200 Y | 3:35.40 | 13 | 03/04/2023 | B: 2:28.99 (+66.41s | 30.8%) | 641 | 54 | ||
| Back 100 Y | 1:41.00 | 13 | 12/03/2022 | B: 1:14.69 (+26.31s | 26.0%) | 658 | 52 | ||
| Back 200 Y | 3:51.70 | 13 | 10/29/2022 | B: 2:42.19 (+69.51s | 30.0%) | 374 | 32 | ||
| Breast 100 Y | 2:12.16 | 13 | 06/25/2022 | B: 1:25.89 (+46.27s | 35.0%) | 792 | 65 | ||
| IM 200 Y | 3:53.94 | 13 | 10/29/2022 | B: 2:46.19 (+67.75s | 29.0%) | 565 | 50 | ||
Above are the fastest times that Zihan He has achieved in her swimming career. For each event, you can find Zihan's best time, the corresponding time standard, as well as how much faster Zihan needs to be to reach the next level. The last columns provide Zihan rankings at the team and LSC levels. These rankings are based on the Zihan's personal best, her current age category, and team; and are calculated from all the meets results.
Time Standards
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Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.
Short Course Distance
| Event | Best Time | Sectionals | 18U Spring Cup | Futures | Jrs - Winter | US Open | Summer Champ |
|---|---|---|---|---|---|---|---|
| Free 50 Y | 38.86 | 24.89 (+13.97s | 35.9%) | 23.89 (+14.97s | 38.5%) | 23.89 (+14.97s | 38.5%) | 23.29 (+15.57s | 40.1%) | 22.59 (+16.27s | 41.9%) | 22.79 (+16.07s | 41.4%) |
| Free 100 Y | 1:34.60 | 53.99 (+40.61s | 42.9%) | 51.89 (+42.71s | 45.1%) | 51.89 (+42.71s | 45.1%) | 50.39 (+44.21s | 46.7%) | 49.29 (+45.31s | 47.9%) | 49.69 (+44.91s | 47.5%) |
| Free 200 Y | 3:35.40 | 1:56.29 (+99.11s | 46.0%) | 1:52.89 (+102.51s | 47.6%) | 1:52.29 (+103.11s | 47.9%) | 1:49.09 (+106.31s | 49.4%) | 1:46.69 (+108.71s | 50.5%) | 1:47.39 (+108.01s | 50.1%) |
| Back 100 Y | 1:41.00 | 59.49 (+41.51s | 41.1%) | 57.09 (+43.91s | 43.5%) | 57.09 (+43.91s | 43.5%) | 55.09 (+45.91s | 45.5%) | 53.89 (+47.11s | 46.6%) | 54.49 (+46.51s | 46.0%) |
| Back 200 Y | 3:51.70 | 2:08.59 (+103.11s | 44.5%) | 2:04.19 (+107.51s | 46.4%) | 2:04.19 (+107.51s | 46.4%) | 1:59.39 (+112.31s | 48.5%) | 1:56.59 (+115.11s | 49.7%) | 1:57.69 (+114.01s | 49.2%) |
| Breast 100 Y | 2:12.16 | 1:07.59 (+64.57s | 48.9%) | 1:05.49 (+66.67s | 50.4%) | 1:05.49 (+66.67s | 50.4%) | 1:03.09 (+69.07s | 52.3%) | 1:01.79 (+70.37s | 53.2%) | 1:02.79 (+69.37s | 52.5%) |
| IM 200 Y | 3:53.94 | 2:10.49 (+103.45s | 44.2%) | 2:06.39 (+107.55s | 46.0%) | 2:06.39 (+107.55s | 46.0%) | 2:02.19 (+111.75s | 47.8%) | 1:59.49 (+114.45s | 48.9%) | 2:00.59 (+113.35s | 48.5%) |
Long Course Distance
| Event | Best Time | Sectionals | 18U Spring Cup | Futures | Jrs - Winter | US Open | Summer Champ |
|---|---|---|---|---|---|---|---|
| Free 50 M | 44.41 | 28.69 (+15.72s | 35.4%) | 27.39 (+17.02s | 38.3%) | 27.39 (+17.02s | 38.3%) | 26.89 (+17.52s | 39.5%) | 26.29 (+18.12s | 40.8%) | 26.59 (+17.82s | 40.1%) |
| Free 100 M | 1:57.55 | 1:01.89 (+55.66s | 47.4%) | 59.29 (+58.26s | 49.6%) | 59.29 (+58.26s | 49.6%) | 58.19 (+59.36s | 50.5%) | 56.99 (+60.56s | 51.5%) | 57.59 (+59.96s | 51.0%) |
| Free 200 M | 4:28.43 | 2:12.99 (+135.44s | 50.5%) | 2:07.79 (+140.64s | 52.4%) | 2:07.79 (+140.64s | 52.4%) | 2:04.99 (+143.44s | 53.4%) | 2:03.09 (+145.34s | 54.1%) | 2:04.29 (+144.14s | 53.7%) |
| Back 100 M | 2:00.69 | 1:09.49 (+51.20s | 42.4%) | 1:06.79 (+53.90s | 44.7%) | 1:06.79 (+53.90s | 44.7%) | 1:04.79 (+55.90s | 46.3%) | 1:03.69 (+57.00s | 47.2%) | 1:04.39 (+56.30s | 46.6%) |
| Breast 100 M | 2:29.86 | 1:18.79 (+71.07s | 47.4%) | 1:15.99 (+73.87s | 49.3%) | 1:15.99 (+73.87s | 49.3%) | 1:13.79 (+76.07s | 50.8%) | 1:12.19 (+77.67s | 51.8%) | 1:13.29 (+76.57s | 51.1%) |
| IM 200 M | 4:58.33 | 2:31.09 (+147.24s | 49.4%) | 2:26.19 (+152.14s | 51.0%) | 2:26.19 (+152.14s | 51.0%) | 2:22.09 (+156.24s | 52.4%) | 2:19.49 (+158.84s | 53.2%) | 2:20.99 (+157.34s | 52.7%) |
Progression
See how Zihan He is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Zihan's time to another swimmer's and even view their profile for more information about them.
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Meets
See all the meets Zihan He has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Zihan's time, the progress against Zihan's best time, the corresponding time standard, as well as how much faster Zihan needs to be to reach the next level.
| Event | Time | Progress | Standard | Next Standard | Age | Heat | Lane | Ranking | |
|---|---|---|---|---|---|---|---|---|---|
| 2023 PN Age Group Seattle OPEN [RESULTS] | 07/14/2023 | ||||||||
| 50 M Back | 54.76 | +2.27s | 14 | 2 | 7 | 1 | |||
| 100 M Back | 2:00.69 | -4.61s (New PB) | B: 1:29.69 (+31.00s | 25.7%) | 14 | 2 | 3 | 3 | ||
| 100 M Breast | 2:29.86 | -10.50s (New PB) | B: 1:42.39 (+47.47s | 31.7%) | 14 | 1 | 5 | 8 | ||
| 50 M Free | 44.41 | -2.70s (New PB) | B: 37.19 (+7.22s | 16.3%) | 14 | 8 | 7 | 1 | ||
| 50 M Breast | 1:10.53 | +6.10s | 14 | 4 | 5 | 4 | |||
| 2023 IE VS Apple Capital | 06/02/2023 | ||||||||
| 100 M Breast | 2:46.08 | +5.72s | B: 1:42.39 (+63.69s | 38.3%) | 14 | 8 | 3 | 5 | ||
| 50 M Back | 57.61 | +5.12s | 14 | 8 | 9 | ||||
| 50 M Free | 50.28 | +3.17s | B: 37.19 (+13.09s | 26.0%) | 14 | 2 | 8 | |||
| 100 M Free | 1:57.55 | -1.01s (New PB) | B: 1:21.19 (+36.36s | 30.9%) | 14 | 1 | 3 | 2 | ||
| 200 M Free | 4:31.91 | +3.48s | B: 2:55.29 (+96.62s | 35.5%) | 14 | 9 | 9 | 5 | ||
| 2023 PN C March Madness [RESULTS] | 03/04/2023 | ||||||||
| 100 Y Breast | 2:20.83 | +8.67s | B: 1:28.69 (+52.14s | 37.0%) | 13 | 3 | 4 | |||
| 50 Y Free | 40.31 | +1.45s | B: 32.49 (+7.82s | 19.4%) | 13 | 7 | 3 | 2 | ||
| 200 Y Free | 3:35.40 | -11.81s (New PB) | B: 2:33.59 (+61.81s | 28.7%) | 13 | 8 | 2 | 2 | ||
| 100 Y Free | 1:42.25 | +7.65s | B: 1:10.99 (+31.26s | 30.6%) | 13 | 3 | 2 | 2 | ||
| 100 Y Back | 1:48.41 | +7.41s | B: 1:16.89 (+31.52s | 29.1%) | 13 | 3 | 3 | |||
| 2022 PN Fall Divisionals, Division 4 [RESULTS] | 12/03/2022 | ||||||||
| 100 Y Back | 1:41.00 | -6.01s (New PB) | B: 1:16.89 (+24.11s | 23.9%) | 13 | |||||
| 50 Y Back | 44.10 | +0.02s | 13 | 4 | 1 | 5 | |||
| 200 Y Free | 3:47.21 | -3.00s (New PB) | B: 2:33.59 (+73.62s | 32.4%) | 13 | |||||
| 50 Y Free | 38.86 | -0.21s (New PB) | B: 32.49 (+6.37s | 16.4%) | 13 | |||||
| 100 Y Free | 1:37.62 | +3.02s | B: 1:10.99 (+26.63s | 27.3%) | 13 | |||||
| 2022 PN IST Fall Open [RESULTS] | 10/29/2022 | ||||||||
| 50 Y Fly | 46.00 | -0.99s (New PB) | 13 | 4 | 8 | 9 | |||
| 50 Y Free | 43.07 | +4.00s | B: 32.49 (+10.58s | 24.6%) | 13 | 2 | 2 | 4 | ||
| 50 Y Breast | 1:00.20 | +6.21s | 13 | 2 | 8 | 4 | |||
| 200 Y Free | 3:50.21 | B: 2:33.59 (+76.62s | 33.3%) | 13 | 1 | 3 | 8 | |||
| 100 Y Free | 1:37.61 | +3.01s | B: 1:10.99 (+26.62s | 27.3%) | 13 | 3 | 6 | 2 | ||
| 200 Y Back | 3:51.70 | B: 2:46.39 (+65.31s | 28.2%) | 13 | 2 | 4 | 6 | |||
| 200 Y IM | 3:53.94 | B: 2:51.79 (+62.15s | 26.6%) | 13 | 1 | 5 | 9 | |||
| 2022 PN IST Sockeye Sprints [RESULTS] | 09/24/2022 | ||||||||
| 100 Y IM | 1:46.91 | +1.78s | 13 | 2 | 8 | 9 | |||
| 50 Y Free | 45.16 | +6.09s | B: 32.49 (+12.67s | 28.1%) | 13 | 1 | 6 | 7 | ||
| 50 Y Breast | 59.04 | +5.05s | 13 | 2 | 1 | 4 | |||
| 2022 PN C Age Group Seattle Open [RESULTS] | 07/15/2022 | ||||||||
| 50 M Back | 52.52 | +0.03s | 13 | 8 | 1 | 9 | |||
| 50 M Fly | 53.86 | -1.80s (New PB) | 13 | 9 | 2 | 8 | |||
| 50 M Breast | 1:10.31 | +5.88s | 13 | 4 | 5 | 8 | |||
| 50 M Free | 47.11 | -0.99s (New PB) | B: 37.19 (+9.92s | 21.1%) | 13 | 8 | 6 | 4 | ||
| 2022 PN IST June Open-Short Course [RESULTS] | 06/25/2022 | ||||||||
| 50 Y Free | 41.90 | +2.83s | B: 32.49 (+9.41s | 22.5%) | 13 | 1 | 6 | 1 | ||
| 100 Y Free | 1:36.01 | +1.41s | B: 1:10.99 (+25.02s | 26.1%) | 13 | 4 | 7 | |||
| 50 Y Back | 47.27 | +3.19s | 13 | 6 | 6 | 2 | |||
| 100 Y Breast | 2:12.16 | B: 1:28.69 (+43.47s | 32.9%) | 13 | 7 | 4 | 3 | |||
| 100 Y IM | 1:45.13 | 13 | 7 | 1 | 8 | ||||
| 50 Y Breast | 55.26 | +1.27s | 13 | 6 | 5 | 1 | |||
| 2022 PN MET-SEAL LCM Cannonball Classic- B Series [RESULTS] | 06/11/2022 | ||||||||
| 50 M Breast | 1:04.43 | 13 | 7 | 3 | 8 | ||||
| 100 M Back | 2:05.30 | -10.65s (New PB) | B: 1:29.69 (+35.61s | 28.4%) | 13 | 2 | 7 | 4 | ||
| 100 M Free | 1:58.56 | -1.49s (New PB) | B: 1:21.19 (+37.37s | 31.5%) | 13 | 7 | 5 | 6 | ||
| 50 M Back | 52.49 | -9.83s (New PB) | 13 | 5 | 7 | 9 | |||
| 50 M Free | 48.10 | -3.34s (New PB) | B: 37.19 (+10.91s | 22.7%) | 13 | 5 | 7 | 8 | ||
| 2022 IE VS Apple Capital OPEN - MEET IS FULL | 06/03/2022 | ||||||||
| 50 M Back | 1:02.32 | 13 | 1 | 9 | 4 | ||||
| 100 M Back | 2:15.95 | B: 1:29.69 (+46.26s | 34.0%) | 13 | 2 | 3 | 2 | |||
| 50 M Fly | 55.66 | 13 | 5 | 8 | 3 | ||||
| 100 M Breast | 2:40.36 | B: 1:42.39 (+57.97s | 36.1%) | 13 | 3 | 3 | 9 | |||
| 50 M Free | 51.44 | B: 37.19 (+14.25s | 27.7%) | 13 | 2 | 2 | 7 | |||
| 200 M IM | 4:58.33 | B: 3:17.19 (+101.14s | 33.9%) | 13 | 3 | 9 | 5 | |||
| 200 M Free | 4:28.43 | B: 2:55.29 (+93.14s | 34.7%) | 13 | 3 | 8 | 2 | |||
| 100 M Free | 2:00.05 | B: 1:21.19 (+38.86s | 32.4%) | 13 | 5 | 3 | ||||
| 2022 PN SRST Winter Splash [RESULTS] | 01/29/2022 | ||||||||
| 50 Y Back | 44.08 | -2.18s (New PB) | B: 38.79 (+5.29s | 12.0%) | 12 | 2 | 1 | |||
| 50 Y Breast | 57.09 | +3.10s | B: 43.99 (+13.10s | 22.9%) | 12 | 2 | 4 | 1 | ||
| 100 Y Free | 1:34.60 | -5.94s (New PB) | B: 1:14.69 (+19.91s | 21.0%) | 12 | 2 | 6 | 5 | ||
| 2021 PN IST Winter Open-[RESULTS] | 12/18/2021 | ||||||||
| 100 Y Back | 1:47.01 | B: 1:26.59 (+20.42s | 19.1%) | 12 | 1 | 4 | 7 | |||
| 50 Y Back | 46.26 | -2.69s (New PB) | B: 38.79 (+7.47s | 16.1%) | 12 | 1 | 6 | 1 | ||
| 50 Y Breast | 53.99 | -7.21s (New PB) | B: 43.99 (+10.00s | 18.5%) | 12 | 1 | 6 | |||
| 50 Y Free | 39.07 | -8.66s (New PB) | B: 33.99 (+5.08s | 13.0%) | 12 | 2 | 6 | 5 | ||
| 50 Y Fly | 46.99 | -9.02s (New PB) | B: 36.89 (+10.10s | 21.5%) | 12 | 1 | 1 | 9 | ||
| 100 Y Free | 1:40.54 | -6.52s (New PB) | B: 1:14.69 (+25.85s | 25.7%) | 12 | |||||
| 2021 PN IST 14U November Time Trial Invitational - [RESULTS] | 11/14/2021 | ||||||||
| 50 Y Breast | 1:01.20 | -10.82s (New PB) | B: 43.99 (+17.21s | 28.1%) | 12 | 5 | 3 | 9 | ||
| 50 Y Back | 48.95 | -1.59s (New PB) | B: 38.79 (+10.16s | 20.8%) | 12 | 8 | 6 | 2 | ||
| 100 Y Free | 1:47.06 | B: 1:14.69 (+32.37s | 30.2%) | 12 | 2 | 4 | 9 | |||
| 50 Y Fly | 56.01 | -0.38s (New PB) | B: 36.89 (+19.12s | 34.1%) | 12 | 9 | 5 | 8 | ||
| 2021 PN IST May Pentathlon - [RESULTS] | 05/16/2021 | ||||||||
| 50 Y Back | 50.54 | -7.02s (New PB) | B: 38.79 (+11.75s | 23.2%) | 11 | 2 | 5 | 4 | ||
| 50 Y Fly | 56.39 | -17.01s (New PB) | B: 36.89 (+19.50s | 34.6%) | 11 | 2 | 6 | 7 | ||
| 50 Y Free | 47.73 | -1.80s (New PB) | B: 33.99 (+13.74s | 28.8%) | 11 | 1 | 3 | |||
| 2020 PN IST Spring Time Trial Invitational - [RESULTS] | 02/02/2020 | ||||||||
| 50 Y Back | 57.56 | -1.33s (New PB) | B: 48.59 (+8.97s | 15.6%) | 10 | 4 | 4 | 2 | ||
| 50 Y Breast | 1:12.02 | B: 54.59 (+17.43s | 24.2%) | 10 | 3 | 6 | 7 | |||
| 50 Y Free | 49.53 | -0.96s (New PB) | B: 39.79 (+9.74s | 19.7%) | 10 | 4 | 2 | 6 | ||
| 2019 PN IST Fall Time Trial - [RESULTS] | 11/17/2019 | ||||||||
| 50 Y Fly | 1:13.40 | -19.11s (New PB) | B: 48.39 (+25.01s | 34.1%) | 10 | 6 | 2 | 5 | ||
| 50 Y Free | 54.07 | +3.58s | B: 39.79 (+14.28s | 26.4%) | 10 | 6 | 3 | 6 | ||
| IST Spring Time Trial - [RESULTS] | 06/23/2019 | ||||||||
| 50 Y Free | 50.49 | -6.86s (New PB) | B: 39.79 (+10.70s | 21.2%) | 10 | 6 | 2 | |||
| IST Fall Mini Sprints - [RESULTS] | 11/11/2018 | ||||||||
| 50 Y Fly | 1:32.51 | B: 48.39 (+44.12s | 47.7%) | 9 | 4 | 4 | 9 | |||
| 50 Y Back | 58.89 | B: 48.59 (+10.30s | 17.5%) | 9 | 3 | 2 | 8 | |||
| 50 Y Free | 57.35 | B: 39.79 (+17.56s | 30.6%) | 9 | 3 | 3 | 2 | |||
Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.