Emily Ong

Age: 18 years old
Age Category: 17-18
Team: Highlander Aquatic Club | Florida Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Highlander Aquatic Club

Florida Swimming

Southern Zone

USA

Free 50 Y

25.49

03/13/2025

AAA: 24.69 (+0.80s | 3.1%)

107

411

1,000+

Free 100 Y

56.25

01/10/2025

AA: 55.89 (+0.36s | 0.6%)

154

564

1,000+

50 Free

27.07

100 Free

29.18

56.25

100 Free

56.25

Free 200 Y

2:06.94

09/28/2024

A: 2:06.19 (+0.75s | 0.6%)

173

723

1,000+

50 Free

28.88

100 Free

31.13

1:00.01

100 Free

1:00.01

150 Free

32.82

1:32.83

200 Free

34.11

2:06.94

100 Free

1:06.93

Back 50 Y

30.05

02/15/2025

252

1,000+

Back 100 Y

1:06.20

09/27/2025

A: 1:02.89 (+3.31s | 5.0%)

157

714

1,000+

50 Back

31.93

100 Back

34.27

1:06.20

100 Back

1:06.20

Breast 50 Y

34.97

01/10/2025

101

241

938

Fly 50 Y

28.05

03/13/2025

198

678

Fly 100 Y

1:02.70

02/15/2025

AA: 1:00.39 (+2.31s | 3.7%)

141

538

1,000+

50 Fly

28.53

100 Fly

34.17

1:02.70

100 Fly

1:02.70

IM 200 Y

2:29.63

11/15/2024

A: 2:20.19 (+9.44s | 6.3%)

203

867

1,000+

50 Back

30.06

50 IM

30.06

100 Free

37.64

1:07.70

50 IM

37.64

150 Free

46.45

1:54.15

50 IM

46.45

200 Free

35.48

2:29.63

50 IM

35.48

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Highlander Aquatic Club

Florida Swimming

Southern Zone

USA

Free 400 M

5:04.88

05/16/2025

A: 5:02.99 (+1.89s | 0.6%)

103

247

1,000+

50 Free

33.70

100 Free

36.50

1:10.20

100 Free

1:10.20

150 Free

38.05

1:48.25

200 Free

38.55

2:26.80

100 Free

1:16.60

250 Free

39.51

3:06.31

300 Free

39.96

3:46.27

100 Free

1:19.47

350 Free

39.93

4:26.20

400 Free

38.68

5:04.88

100 Free

1:18.61

Above are the fastest times that Emily Ong has achieved in her swimming career. For each event, you can find Emily's best time, the corresponding time standard, as well as how much faster Emily needs to be to reach the next level. The last columns provide Emily rankings at the team and LSC levels. These rankings are based on the Emily's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.49	24.89 (+0.60s \| 2.4%)	23.89 (+1.60s \| 6.3%)	23.89 (+1.60s \| 6.3%)	23.29 (+2.20s \| 8.6%)	22.59 (+2.90s \| 11.4%)	22.79 (+2.70s \| 10.6%)
Free 100 Y	56.25	53.99 (+2.26s \| 4.0%)	51.89 (+4.36s \| 7.8%)	51.89 (+4.36s \| 7.8%)	50.39 (+5.86s \| 10.4%)	49.29 (+6.96s \| 12.4%)	49.69 (+6.56s \| 11.7%)
Free 200 Y	2:06.94	1:56.29 (+10.65s \| 8.4%)	1:52.89 (+14.05s \| 11.1%)	1:52.29 (+14.65s \| 11.5%)	1:49.09 (+17.85s \| 14.1%)	1:46.69 (+20.25s \| 16.0%)	1:47.39 (+19.55s \| 15.4%)
Back 50 Y	30.05	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:06.20	59.49 (+6.71s \| 10.1%)	57.09 (+9.11s \| 13.8%)	57.09 (+9.11s \| 13.8%)	55.09 (+11.11s \| 16.8%)	53.89 (+12.31s \| 18.6%)	54.49 (+11.71s \| 17.7%)
Breast 50 Y	34.97	N/A	N/A	N/A	N/A	N/A	N/A
Fly 50 Y	28.05	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:02.70	59.19 (+3.51s \| 5.6%)	56.59 (+6.11s \| 9.7%)	56.59 (+6.11s \| 9.7%)	54.69 (+8.01s \| 12.8%)	53.49 (+9.21s \| 14.7%)	53.99 (+8.71s \| 13.9%)
IM 200 Y	2:29.63	2:10.49 (+19.14s \| 12.8%)	2:06.39 (+23.24s \| 15.5%)	2:06.39 (+23.24s \| 15.5%)	2:02.19 (+27.44s \| 18.3%)	1:59.49 (+30.14s \| 20.1%)	2:00.59 (+29.04s \| 19.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 400 M	5:04.88	4:39.69 (+25.19s \| 8.3%)	4:28.79 (+36.09s \| 11.8%)	4:28.79 (+36.09s \| 11.8%)	4:23.79 (+41.09s \| 13.5%)	4:19.19 (+45.69s \| 15.0%)	4:21.39 (+43.49s \| 14.3%)

Progression

See how Emily Ong is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Emily's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Emily Ong has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Emily's time, the progress against Emily's best time, the corresponding time standard, as well as how much faster Emily needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 Elizabeth Kazeck Fall Sprint

09/27/2025

Orlando

100 Y Back

1:06.20

+0.00s

A: 1:02.89 (+3.31s | 5.0%)

50 Back

31.93

100 Back

34.27

1:06.20

100 Back

1:06.20

50 Y Breast

35.45

+0.48s

50 Y Fly

28.89

+0.84s

2025 PA Long Course Invite

05/16/2025

Altamonte Springs

400 M Free

5:04.88

A: 5:02.99 (+1.89s | 0.6%)

50 Free

33.70

100 Free

36.50

1:10.20

100 Free

1:10.20

150 Free

38.05

1:48.25

200 Free

38.55

2:26.80

100 Free

1:16.60

250 Free

39.51

3:06.31

300 Free

39.96

3:46.27

100 Free

1:19.47

350 Free

39.93

4:26.20

400 Free

38.68

5:04.88

100 Free

1:18.61

2025 Florida Swimming Spring Senior Champs

03/13/2025

Orlando

50 Y Back

30.31

+0.26s

50 Y Free

25.49

-0.16s (New PB)

AAA: 24.69 (+0.80s | 3.1%)

50 Y Fly

28.05

-0.11s (New PB)

100 Y Free

57.45

+1.20s

AA: 55.89 (+1.56s | 2.7%)

50 Free

26.93

100 Free

30.52

57.45

100 Free

57.45

2025 PA Sweetheart Special

02/15/2025

Altamonte Springs

50 Y Back

30.05

-0.62s (New PB)

50 Y Free

25.65

-0.34s (New PB)

AAA: 24.69 (+0.96s | 3.7%)

100 Y Fly

1:02.70

-1.21s (New PB)

AA: 1:00.39 (+2.31s | 3.7%)

50 Fly

28.53

100 Fly

34.17

1:02.70

100 Fly

1:02.70

2025 FAST Polar Bear Plunge

01/10/2025

Ocala

50 Y Breast

34.97

50 Y Fly

28.16

-0.77s (New PB)

50 Y Back

30.67

-0.08s (New PB)

100 Y IM

1:05.68

50 IM

30.12

100 IM

35.56

1:05.68

100 IM

1:05.68

50 Y Free

25.99

-0.47s (New PB)

AA: 25.79 (+0.20s | 0.8%)

100 Y Fly

1:03.91

-0.74s (New PB)

A: 1:03.09 (+0.82s | 1.3%)

50 Fly

29.18

100 Fly

34.73

1:03.91

100 Fly

1:03.91

100 Y Free

56.25

-2.16s (New PB)

AA: 55.89 (+0.36s | 0.6%)

50 Free

27.07

100 Free

29.18

56.25

100 Free

56.25

2024 Patriot Aquatics Winter Invite

11/15/2024

Altamonte Springs

100 Y Back

1:08.38

+2.18s

BB: 1:08.09 (+0.29s | 0.4%)

50 Back

33.22

50 Back

33.22

100 Back

35.16

1:08.38

50 Back

35.16

100 Y Fly

1:06.87

+2.22s

A: 1:03.09 (+3.78s | 5.7%)

50 Fly

30.22

100 Fly

36.65

1:06.87

100 Fly

1:06.87

200 Y IM

2:29.63

A: 2:20.19 (+9.44s | 6.3%)

50 Back

30.06

50 IM

30.06

100 Free

37.64

1:07.70

50 IM

37.64

150 Free

46.45

1:54.15

50 IM

46.45

200 Free

35.48

2:29.63

50 IM

35.48

100 Y Free

1:00.90

+2.49s

A: 58.39 (+2.51s | 4.1%)

50 Free

29.10

100 Free

31.80

1:00.90

100 Free

1:00.90

2024 Elizabeth Kazeck Fall Sprint

09/28/2024

Orlando

100 Y Fly

1:04.65

A: 1:03.09 (+1.56s | 2.4%)

50 Fly

29.81

100 Fly

34.84

1:04.65

100 Fly

1:04.65

50 Y Free

26.46

AA: 25.79 (+0.67s | 2.5%)

100 Y Back

1:06.20

A: 1:02.89 (+3.31s | 5.0%)

50 Back

32.04

100 Back

34.15

1:06.20

100 Back

1:06.20

50 Y Back

30.75

50 Y Fly

28.93

100 Y Free

58.41

A: 58.39 (+0.02s | 0.0%)

50 Free

28.25

100 Free

30.16

58.41

100 Free

58.41

200 Y Free

2:06.94

A: 2:06.19 (+0.75s | 0.6%)

50 Free

28.88

100 Free

31.13

1:00.01

100 Free

1:00.01

150 Free

32.82

1:32.83

200 Free

34.11

2:06.94

100 Free

1:06.93

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.