Above are the fastest times that Emma He has achieved in her
swimming career.
For each event, you can find Emma's best time, the corresponding time
standard, as well as how much faster Emma needs to be to reach the next level.
The last columns provide Emma rankings at the team and LSC levels. These rankings are
based on the Emma's personal best, her current age category, and team; and are
calculated from all the meets results.
Time Standards
Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.
See how Emma He is improving gradually by choosing the distance and
the stroke you are interested in.
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for more information about them.
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See all the meets Emma He has participated in and her
achievement. The last event displayed is the most recent.
For each event, you can find the Emma's time, the progress against
Emma's best time, the corresponding time
standard, as well as how much faster Emma needs to be to reach the next level.
Event
Time
Progress
Standard
Next Standard
Age
Heat
Lane
Ranking
2026 VHSL Occoquan Region
02/13/2026
Oakton
50 Y Free
25.19
-0.41s
(New PB)
AA
AAA: 24.69 (+0.50s | 2.0%)
18
1
1
5
100 Y Free
56.16
+0.34s
A
AA: 55.89 (+0.27s | 0.5%)
18
1
7
3
50 Free
26.75
26.75
100 Free
29.41
56.16
100 Free
56.16
2026 MAKO POLAR PLUNGE
01/10/2026
FAIRFAX
50 Y Breast
34.23
18
5
7
6
50 Y Free
26.14
+0.54s
A
AA: 25.79 (+0.35s | 1.3%)
18
3
6
6
50 Y Fly
29.68
18
7
7
3
50 Y Back
32.21
18
7
1
7
2025 PV Turkey Claus Showdown
12/04/2025
College Park
100 Y Breast
1:10.71
A
AA: 1:09.69 (+1.02s | 1.4%)
18
2
4
1
50 Breast
32.77
32.77
100 Breast
37.94
1:10.71
100 Breast
1:10.71
100 Y Free
55.82
-1.14s
(New PB)
AA
AAA: 53.49 (+2.33s | 4.2%)
18
1
1
4
50 Free
26.79
26.79
100 Free
29.03
55.82
100 Free
55.82
200 Y IM
2:21.18
BB
A: 2:20.19 (+0.99s | 0.7%)
18
50 Fly
30.67
30.67
100 Back
36.21
1:06.88
100 IM
1:06.88
150 Breast
41.07
1:47.95
200 Free
33.23
2:21.18
100 IM
1:14.30
2025 VHSL Occoquan Region
02/07/2025
Oakton
50 Y Free
25.60
AA
AAA: 24.69 (+0.91s | 3.6%)
17
1
5
3
100 Y Free
56.96
A
AA: 55.89 (+1.07s | 1.9%)
17
2
7
4
50 Free
27.49
27.49
100 Free
29.47
56.96
100 Free
56.96
Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and
times displayed on this website are unofficial and should not be viewed as such. We update our information
regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this
website is entertainment. None of the information here should be used for university admission applications.