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Helena Goss

Age: 18 years old
Age Category: 17-18
Team: Douglas Dolfins Swim Team | Pacific Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Douglas Dolfins Swim Team Pacific Swimming Western Zone USA
Free 50 Y 25.51 16 10/20/2023 AA AAA: 24.69 (+0.82s | 3.2%) 1 120 584 1,000+
Free 100 Y 57.60 16 10/20/2023 A AA: 55.89 (+1.71s | 3.0%) 2 194 972 1,000+
50 Free
27.44
27.44
100 Free
30.16
57.60
100 Free
57.60
Free 200 Y 2:06.69 17 08/02/2024 BB A: 2:06.19 (+0.50s | 0.4%) 3 188 943 1,000+
50 Free
28.90
28.90
100 Free
31.81
1:00.71
100 Free
1:00.71
150 Free
32.91
1:33.62
200 Free
33.07
2:06.69
100 Free
1:05.98
Free 500 Y 5:49.42 15 10/21/2022 BB A: 5:39.89 (+9.53s | 2.7%) 2 190 797 1,000+
50 Free
30.20
30.20
100 Free
33.48
1:03.68
100 Free
1:03.68
150 Free
35.03
1:38.71
200 Free
35.08
2:13.79
100 Free
1:10.11
250 Free
35.69
2:49.48
300 Free
35.94
3:25.42
100 Free
1:11.63
350 Free
36.12
4:01.54
400 Free
36.55
4:38.09
100 Free
1:12.67
450 Free
36.40
5:14.49
500 Free
34.93
5:49.42
100 Free
1:11.33
Free 1000 Y 12:46.67 15 01/13/2023 BB A: 11:48.09 (+58.58s | 7.6%) 4 132 441 1,000+
50 Free
32.14
32.14
100 Free
36.40
1:08.54
100 Free
1:08.54
150 Free
36.95
1:45.49
200 Free
38.44
2:23.93
100 Free
1:15.39
250 Free
38.56
3:02.49
300 Free
38.65
3:41.14
100 Free
1:17.21
350 Free
38.64
4:19.78
400 Free
38.81
4:58.59
100 Free
1:17.45
450 Free
38.78
5:37.37
500 Free
39.14
6:16.51
100 Free
1:17.92
550 Free
39.16
6:55.67
600 Free
39.13
7:34.80
100 Free
1:18.29
650 Free
39.06
8:13.86
700 Free
39.35
8:53.21
100 Free
1:18.41
750 Free
39.26
9:32.47
800 Free
39.17
10:11.65
100 Free
1:18.44
850 Free
39.28
10:50.93
900 Free
39.68
11:30.61
100 Free
1:18.96
950 Free
38.85
12:09.46
1000 Free
37.21
12:46.67
100 Free
1:16.06
Free 1650 Y 21:13.84 17 09/13/2024 B BB: 21:09.59 (+4.25s | 0.3%) 4 113 397 983
50 Free
32.98
32.98
100 Free
36.72
1:09.70
100 Free
1:09.70
150 Free
37.52
1:47.22
200 Free
37.70
2:24.92
100 Free
1:15.22
250 Free
37.58
3:02.50
300 Free
37.71
3:40.21
100 Free
1:15.29
350 Free
39.06
4:19.27
400 Free
38.64
4:57.91
100 Free
1:17.70
450 Free
39.41
5:37.32
500 Free
38.80
6:16.12
100 Free
1:18.21
550 Free
38.88
6:55.01
600 Free
39.57
7:34.58
100 Free
1:18.45
650 Free
39.34
8:13.92
700 Free
39.68
8:53.60
100 Free
1:19.02
750 Free
39.43
9:33.03
800 Free
39.68
10:12.71
100 Free
1:19.11
850 Free
38.98
10:51.69
900 Free
38.89
11:30.58
100 Free
1:17.87
950 Free
39.03
12:09.61
1000 Free
39.67
12:49.28
100 Free
1:18.70
1050 Free
38.99
13:28.27
1100 Free
40.00
14:08.27
100 Free
1:18.99
1150 Free
40.01
14:48.28
1200 Free
39.38
15:27.66
100 Free
1:19.39
1250 Free
39.30
16:06.96
1300 Free
39.13
16:46.09
100 Free
1:18.43
1350 Free
38.36
17:24.45
1400 Free
38.57
18:03.02
100 Free
1:16.93
1450 Free
38.95
18:41.97
1500 Free
38.25
19:20.22
100 Free
1:17.20
1550 Free
38.66
19:58.88
1600 Free
38.27
20:37.15
100 Free
1:16.93
1650 Free
36.69
21:13.84
Back 50 Y 33.60 14 11/11/2021 2 171 863 1,000+
Back 100 Y 1:01.51 16 05/12/2023 A AA: 1:00.29 (+1.22s | 2.0%) 1 85 414 1,000+
50 Back
29.71
29.71
100 Back
31.80
1:01.51
100 Back
1:01.51
Back 200 Y 2:22.93 17 08/02/2024 BB A: 2:16.09 (+6.84s | 4.8%) 1 136 689 1,000+
50 Back
31.67
31.67
100 Back
35.13
1:06.80
100 Back
1:06.80
150 Back
37.68
1:44.48
200 Back
38.45
2:22.93
100 Back
1:16.13
Breast 50 Y 45.21 12 01/17/2020 5 318 989 1,000+
Breast 100 Y 1:14.43 17 08/02/2024 BB A: 1:12.69 (+1.74s | 2.3%) 2 144 679 1,000+
50 Breast
34.94
34.94
100 Breast
39.49
1:14.43
100 Breast
1:14.43
Breast 200 Y 2:50.27 16 08/04/2023 BB A: 2:38.29 (+11.98s | 7.0%) 3 181 754 1,000+
50 Breast
36.87
36.87
100 Breast
43.70
1:20.57
100 Breast
1:20.57
150 Breast
45.10
2:05.67
200 Breast
44.60
2:50.27
100 Breast
1:29.70
Fly 50 Y 38.95 12 01/17/2020 3 320 1,000+ 1,000+
Fly 100 Y 1:00.93 16 05/19/2023 A AA: 1:00.39 (+0.54s | 0.9%) 1 105 493 1,000+
50 Fly
28.46
28.46
100 Fly
32.47
1:00.93
100 Fly
1:00.93
Fly 200 Y 2:27.72 17 11/08/2024 BB A: 2:19.49 (+8.23s | 5.6%) 3 94 489 1,000+
50 Fly
32.02
32.02
100 Fly
38.41
1:10.43
100 Fly
1:10.43
150 Fly
38.21
1:48.64
200 Fly
39.08
2:27.72
100 Fly
1:17.29
IM 200 Y 2:26.76 14 11/11/2021 BB A: 2:20.19 (+6.57s | 4.5%) 2 219 1,000+ 1,000+
50 Fly
31.56
31.56
100 Back
38.38
1:09.94
100 IM
1:09.94
150 Breast
43.55
1:53.49
200 Free
33.27
2:26.76
100 IM
1:16.82
IM 400 Y 5:10.50 15 08/05/2022 BB A: 5:00.59 (+9.91s | 3.2%) 2 144 575 1,000+
50 Fly
31.43
31.43
100 Fly
36.92
1:08.35
100 Fly
1:08.35
150 Back
40.46
1:48.81
200 Back
40.11
2:28.92
100 Back
1:20.57
250 Breast
45.26
3:14.18
300 Breast
45.94
4:00.12
100 Breast
1:31.20
350 Free
35.76
4:35.88
400 Free
34.62
5:10.50
100 Free
1:10.38

Long course distance

Event Time Age Date Standard Next Standard Douglas Dolfins Swim Team Pacific Swimming Western Zone USA
Free 50 M 29.71 16 07/19/2023 A AA: 29.49 (+0.22s | 0.7%) 2 134 598 1,000+
Free 100 M 1:10.36 16 07/19/2023 BB A: 1:06.59 (+3.77s | 5.4%) 5 276 1,000+ 1,000+
50 Free
32.47
32.47
100 Free
37.88
1:10.36
100 Free
1:10.36
Free 200 M 2:37.39 16 06/23/2023 B BB: 2:35.69 (+1.70s | 1.1%) 4 265 1,000+ 1,000+
Free 1500 M 23:42.03 15 05/27/2022 B: 23:20.89 (+21.14s | 1.5%) 3 91 357 698
Back 50 M 33.98 16 07/19/2023 1 35 221 504
Back 100 M 1:12.64 16 07/19/2023 A AA: 1:10.59 (+2.05s | 2.8%) 1 71 334 818
50 Back
34.54
34.54
100 Back
38.10
1:12.64
100 Back
1:12.64
Back 200 M 2:48.69 16 07/19/2023 BB A: 2:39.19 (+9.50s | 5.6%) 1 141 599 1,000+
50 Back
38.81
38.81
100 Back
42.76
1:21.57
100 Back
1:21.57
150 Back
44.23
2:05.80
200 Back
42.89
2:48.69
100 Back
1:27.12
Breast 100 M 1:34.97 15 06/17/2022 B BB: 1:30.49 (+4.48s | 4.7%) 3 207 816 1,000+
Breast 200 M 3:34.10 15 05/27/2022 B: 3:29.89 (+4.21s | 2.0%) 3 184 707 1,000+
Fly 100 M 1:11.14 16 07/19/2023 A AA: 1:08.69 (+2.45s | 3.4%) 2 87 452 1,000+
IM 200 M 2:50.99 16 07/19/2023 BB A: 2:42.29 (+8.70s | 5.1%) 2 183 789 1,000+
50 Fly
34.76
34.76
100 Back
43.55
1:18.31
100 IM
1:18.31
150 Breast
52.57
2:10.88
200 Free
40.11
2:50.99
100 IM
1:32.68
IM 400 M 6:00.88 16 07/19/2023 BB A: 5:43.09 (+17.79s | 4.9%) 1 104 441 958
50 Fly
34.51
34.51
100 Fly
39.28
1:13.79
100 Fly
1:13.79
150 Back
46.71
2:00.50
200 Back
47.59
2:48.09
100 Back
1:34.30
250 Breast
54.14
3:42.23
300 Breast
53.47
4:35.70
100 Breast
1:47.61
350 Free
42.74
5:18.44
400 Free
42.44
6:00.88
100 Free
1:25.18

Above are the fastest times that Helena Goss has achieved in her swimming career. For each event, you can find Helena's best time, the corresponding time standard, as well as how much faster Helena needs to be to reach the next level. The last columns provide Helena rankings at the team and LSC levels. These rankings are based on the Helena's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.