Helena Tietjen

Age: 18 years old
Age Category: 17-18
Team: Empire KC Swim Club | Missouri Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Empire KC Swim Club

Missouri Valley Swimming

Central Zone

USA

Free 50 Y

22.99

12/10/2025

AAAA

Free 100 Y

50.66

Analysis

12/10/2025

AAAA

119

Free 200 Y

1:49.66

Analysis

12/10/2025

AAAA

118

Breast 100 Y

1:04.43

Analysis

12/10/2025

AAA

AAAA: 1:03.59 (+0.84s | 1.3%)

171

50 Breast

29.93

100 Breast

34.50

1:04.43

100 Breast

1:04.43

Fly 100 Y

54.98

Analysis

12/10/2025

AAAA

50 Fly

25.27

100 Fly

29.71

54.98

100 Fly

54.98

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Empire KC Swim Club

Missouri Valley Swimming

Central Zone

USA

Free 50 M

28.66

08/06/2021

AAA: 28.19 (+0.47s | 1.6%)

131

725

Free 100 M

1:01.67

Analysis

08/06/2021

AAA: 1:01.09 (+0.58s | 0.9%)

614

50 Free

29.59

100 Free

32.08

1:01.67

100 Free

1:01.67

Fly 100 M

1:03.74

Analysis

07/23/2024

AAA

AAAA: 1:02.69 (+1.05s | 1.6%)

111

50 Fly

28.57

100 Fly

35.17

1:03.74

100 Fly

1:03.74

IM 200 M

2:34.80

Analysis

08/06/2021

AAA: 2:28.79 (+6.01s | 3.9%)

688

50 Fly

31.20

100 Back

40.69

1:11.89

100 IM

1:11.89

150 Breast

47.22

1:59.11

200 Free

35.69

2:34.80

100 IM

1:22.91

Above are the fastest times that Helena Tietjen has achieved in her swimming career. For each event, you can find Helena's best time, the corresponding time standard, as well as how much faster Helena needs to be to reach the next level. The last columns provide Helena rankings at the team and LSC levels. These rankings are based on the Helena's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	22.99	24.89	23.89	23.89 23.69	23.29	22.59 (+0.40s \| 1.7%)	22.79 (+0.20s \| 0.9%)
Free 100 Y	50.66	53.99	51.89	51.89 51.49	50.39 (+0.27s \| 0.5%)	49.29 (+1.37s \| 2.7%)	49.69 (+0.97s \| 1.9%)
Free 200 Y	1:49.66	1:56.29	1:52.89	1:52.29 1:51.49	1:49.09 (+0.57s \| 0.5%)	1:46.69 (+2.97s \| 2.7%)	1:47.39 (+2.27s \| 2.1%)
Breast 100 Y	1:04.43	1:07.59	1:05.49	1:05.49 1:04.99	1:03.09 (+1.34s \| 2.1%)	1:01.79 (+2.64s \| 4.1%)	1:02.79 (+1.64s \| 2.5%)
Fly 100 Y	54.98	59.19	56.59	56.59 56.19	54.69 (+0.29s \| 0.5%)	53.49 (+1.49s \| 2.7%)	53.99 (+0.99s \| 1.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	28.66	28.69	27.39 (+1.27s \| 4.4%)	27.39 (+1.27s \| 4.4%)	26.89 (+1.77s \| 6.2%)	26.29 (+2.37s \| 8.3%)	26.59 (+2.07s \| 7.2%)
Free 100 M	1:01.67	1:01.89	59.29 (+2.38s \| 3.9%)	59.29 (+2.38s \| 3.9%)	58.19 (+3.48s \| 5.6%)	56.99 (+4.68s \| 7.6%)	57.59 (+4.08s \| 6.6%)
Fly 100 M	1:03.74	1:07.19	1:04.69	1:04.69 1:04.59	1:02.69 (+1.05s \| 1.6%)	1:01.69 (+2.05s \| 3.2%)	1:02.39 (+1.35s \| 2.1%)
IM 200 M	2:34.80	2:31.09 (+3.71s \| 2.4%)	2:26.19 (+8.61s \| 5.6%)	2:26.19 (+8.61s \| 5.6%)	2:22.09 (+12.71s \| 8.2%)	2:19.49 (+15.31s \| 9.9%)	2:20.99 (+13.81s \| 8.9%)

Progression

See how Helena Tietjen is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Helena's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Helena Tietjen has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Helena's time, the progress against Helena's best time, the corresponding time standard, as well as how much faster Helena needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 West Speedo Winter Juniors

12/10/2025

Austin

50 Y Free

22.99

AAAA

100 Y Fly

54.98

AAAA

50 Fly

25.27

100 Fly

29.71

54.98

100 Fly

54.98

100 Y Breast

1:04.43

AAA

AAAA: 1:03.59 (+0.84s | 1.3%)

50 Breast

29.93

100 Breast

34.50

1:04.43

100 Breast

1:04.43

100 Y Free

50.66

AAAA

200 Y Free

1:49.66

AAAA

2024 TT Speedo Summer Championships

07/23/2024

Irvine

100 M Fly

1:03.74

-3.11s (New PB)

AAA

AAAA: 1:02.69 (+1.05s | 1.6%)

50 Fly

28.57

100 Fly

35.17

1:03.74

100 Fly

1:03.74

FMC 2021 Central Zone 14 And Under Champ

08/06/2021

Westmont

200 M IM

2:34.80

AAA

AAAA: 2:27.89 (+6.91s | 4.5%)

50 Fly

31.20

100 Back

40.69

1:11.89

100 IM

1:11.89

150 Breast

47.22

1:59.11

200 Free

35.69

2:34.80

100 IM

1:22.91

50 M Free

28.66

AAA

AAAA: 27.89 (+0.77s | 2.7%)

100 M Fly

1:06.85

AAA

AAAA: 1:05.39 (+1.46s | 2.2%)

50 Fly

30.87

100 Fly

35.98

1:06.85

100 Fly

1:06.85

100 M Free

1:01.67

AAA

AAAA: 1:00.89 (+0.78s | 1.3%)

50 Free

29.59

100 Free

32.08

1:01.67

100 Free

1:01.67

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.