Jonah Hoffman

Age: 18 years old
Age Category: 17-18
Team: South Metro Storm | Minnesota Swimming
Participation: 42 meets 207 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Minnesota Swimming

South Metro Storm

Free 50 Y

21.20

03/13/2025

AAA

AAAA: 20.69 (+0.51s | 2.4%)

Free 100 Y

47.55

03/13/2025

AAA: 47.39 (+0.16s | 0.3%)

50 Free

22.82

100 Free

24.73

47.55

100 Free

47.55

Free 200 Y

1:44.20

03/13/2025

AAA

AAAA: 1:40.19 (+4.01s | 3.8%)

50 Free

24.12

100 Free

26.78

50.90

100 Free

50.90

150 Free

27.13

1:18.03

200 Free

26.17

1:44.20

100 Free

53.30

Free 500 Y

4:42.92

03/16/2023

AAA

AAAA: 4:32.39 (+10.53s | 3.7%)

Free 1000 Y

44.79

03/17/2022

AAAA

Free 1650 Y

17:40.07

03/04/2022

AA: 17:22.39 (+17.68s | 1.7%)

Back 100 Y

53.80

03/13/2025

AA: 53.59 (+0.21s | 0.4%)

50 Back

26.18

100 Back

27.62

53.80

100 Back

53.80

Back 200 Y

2:07.04

03/17/2022

A: 2:03.29 (+3.75s | 3.0%)

Breast 100 Y

1:00.09

03/13/2025

AAA: 58.69 (+1.40s | 2.3%)

50 Breast

27.80

100 Breast

32.29

1:00.09

100 Breast

1:00.09

Fly 100 Y

53.36

03/16/2023

AAA: 51.39 (+1.97s | 3.7%)

Fly 200 Y

2:01.09

11/17/2023

AA: 2:00.29 (+0.80s | 0.7%)

50 Fly

26.06

100 Fly

30.33

56.39

100 Fly

56.39

150 Fly

32.20

1:28.59

200 Fly

32.50

2:01.09

100 Fly

1:04.70

IM 200 Y

1:57.54

03/13/2025

AAA: 1:55.89 (+1.65s | 1.4%)

50 Fly

24.84

100 Back

30.05

54.89

100 IM

54.89

150 Breast

35.47

1:30.36

200 Free

27.18

1:57.54

100 IM

1:02.65

IM 400 Y

4:12.28

11/17/2023

AAA: 4:09.39 (+2.89s | 1.1%)

50 Fly

25.65

100 Fly

29.90

55.55

100 Fly

55.55

150 Back

32.08

1:27.63

200 Back

31.49

1:59.12

100 Back

1:03.57

250 Breast

36.34

2:35.46

300 Breast

37.73

3:13.19

100 Breast

1:14.07

350 Free

30.71

3:43.90

400 Free

28.38

4:12.28

100 Free

59.09

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Minnesota Swimming

South Metro Storm

Free 50 M

25.14

07/18/2024

AAA: 25.09 (+0.05s | 0.2%)

Free 100 M

55.71

07/20/2023

AAA: 54.89 (+0.82s | 1.5%)

Free 200 M

1:56.73

07/20/2023

AAA

AAAA: 1:54.69 (+2.04s | 1.7%)

Free 400 M

4:08.92

07/20/2023

AAA

AAAA: 4:04.89 (+4.03s | 1.6%)

Free 800 M

8:38.18

07/20/2023

AAA

AAAA: 8:28.49 (+9.69s | 1.9%)

Back 100 M

1:02.47

07/18/2024

AAA: 1:00.89 (+1.58s | 2.5%)

50 Back

29.85

100 Back

32.62

1:02.47

100 Back

1:02.47

Back 200 M

2:31.81

07/14/2022

A: 2:24.99 (+6.82s | 4.5%)

Breast 100 M

1:13.16

05/10/2024

AA: 1:11.29 (+1.87s | 2.6%)

50 Breast

33.65

100 Breast

39.51

1:13.16

100 Breast

1:13.16

Fly 100 M

1:00.47

06/22/2023

AAA: 58.69 (+1.78s | 2.9%)

Fly 200 M

2:19.03

06/20/2024

AA: 2:17.19 (+1.84s | 1.3%)

50 Fly

29.43

100 Fly

34.90

1:04.33

100 Fly

1:04.33

150 Fly

36.28

1:40.61

200 Fly

38.42

2:19.03

100 Fly

1:14.70

IM 200 M

2:15.01

07/20/2023

AAA

AAAA: 2:08.99 (+6.02s | 4.5%)

IM 400 M

4:57.07

06/20/2024

AAA: 4:48.79 (+8.28s | 2.8%)

50 Fly

28.95

100 Fly

34.38

1:03.33

100 Fly

1:03.33

150 Back

39.77

1:43.10

200 Back

37.74

2:20.84

100 Back

1:17.51

250 Breast

43.10

3:03.94

300 Breast

44.50

3:48.44

100 Breast

1:27.60

350 Free

36.07

4:24.51

400 Free

32.56

4:57.07

100 Free

1:08.63

Above are the fastest times that Jonah Hoffman has achieved in his swimming career. For each event, you can find Jonah's best time, the corresponding time standard, as well as how much faster Jonah needs to be to reach the next level. The last columns provide Jonah rankings at the team and LSC levels. These rankings are based on the Jonah's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	21.20	22.19	21.29	21.29 20.89 (+0.31s \| 1.5%)	20.59 (+0.61s \| 2.9%)	20.09 (+1.11s \| 5.2%)	20.39 (+0.81s \| 3.8%)
Free 100 Y	47.55	48.19	46.39 (+1.16s \| 2.4%)	46.39 (+1.16s \| 2.4%)	45.09 (+2.46s \| 5.2%)	43.49 (+4.06s \| 8.5%)	44.39 (+3.16s \| 6.6%)
Free 200 Y	1:44.20	1:45.79	1:41.59 (+2.61s \| 2.5%)	1:41.59 (+2.61s \| 2.5%)	1:38.79 (+5.41s \| 5.2%)	1:36.49 (+7.71s \| 7.4%)	1:38.09 (+6.11s \| 5.9%)
Free 500 Y	4:42.92	4:47.79	4:37.09 (+5.83s \| 2.1%)	4:37.09 (+5.83s \| 2.1%)	4:29.49 (+13.43s \| 4.7%)	4:22.09 (+20.83s \| 7.4%)	4:27.69 (+15.23s \| 5.4%)
Free 1000 Y	44.79	9:59.49	9:34.29	9:34.29 9:31.89	9:25.49	9:07.49	9:13.19 9:04.99
Free 1650 Y	17:40.07	16:43.89 (+56.18s \| 5.3%)	16:05.49 (+94.58s \| 8.9%)	16:05.49 (+94.58s \| 8.9%)	15:40.39 (+119.68s \| 11.3%)	15:17.39 (+142.68s \| 13.5%)	15:34.19 (+125.88s \| 11.9%)
Back 100 Y	53.80	53.89	51.49 (+2.31s \| 4.3%)	51.49 (+2.31s \| 4.3%)	49.39 (+4.41s \| 8.2%)	47.59 (+6.21s \| 11.5%)	48.89 (+4.91s \| 9.1%)
Back 200 Y	2:07.04	1:57.29 (+9.75s \| 7.7%)	1:52.79 (+14.25s \| 11.2%)	1:52.79 (+14.25s \| 11.2%)	1:48.29 (+18.75s \| 14.8%)	1:45.49 (+21.55s \| 17.0%)	1:47.09 (+19.95s \| 15.7%)
Breast 100 Y	1:00.09	1:00.89	57.99 (+2.10s \| 3.5%)	57.99 (+2.10s \| 3.5%)	55.89 (+4.20s \| 7.0%)	54.19 (+5.90s \| 9.8%)	55.29 (+4.80s \| 8.0%)
Fly 100 Y	53.36	52.89 (+0.47s \| 0.9%)	50.59 (+2.77s \| 5.2%)	50.59 (+2.77s \| 5.2%)	48.99 (+4.37s \| 8.2%)	47.79 (+5.57s \| 10.4%)	48.39 (+4.97s \| 9.3%)
Fly 200 Y	2:01.09	1:58.89 (+2.20s \| 1.8%)	1:53.69 (+7.40s \| 6.1%)	1:53.69 (+7.40s \| 6.1%)	1:49.59 (+11.50s \| 9.5%)	1:45.99 (+15.10s \| 12.5%)	1:47.89 (+13.20s \| 10.9%)
IM 200 Y	1:57.54	1:58.19	1:53.89 (+3.65s \| 3.1%)	1:53.89 (+3.65s \| 3.1%)	1:50.09 (+7.45s \| 6.3%)	1:46.39 (+11.15s \| 9.5%)	1:48.89 (+8.65s \| 7.4%)
IM 400 Y	4:12.28	4:14.69	4:06.99 (+5.29s \| 2.1%)	4:06.99 (+5.29s \| 2.1%)	3:57.59 (+14.69s \| 5.8%)	3:48.79 (+23.49s \| 9.3%)	3:52.69 (+19.59s \| 7.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	25.14	25.89	24.59 (+0.55s \| 2.2%)	24.59 (+0.55s \| 2.2%)	24.29 (+0.85s \| 3.4%)	23.39 (+1.75s \| 7.0%)	23.79 (+1.35s \| 5.4%)
Free 100 M	55.71	56.09	53.59 (+2.12s \| 3.8%)	53.59 (+2.12s \| 3.8%)	52.59 (+3.12s \| 5.6%)	50.99 (+4.72s \| 8.5%)	51.99 (+3.72s \| 6.7%)
Free 200 M	1:56.73	2:03.09	1:57.79	1:57.79 1:56.99	1:55.49 (+1.24s \| 1.1%)	1:52.19 (+4.54s \| 3.9%)	1:54.09 (+2.64s \| 2.3%)
Free 400 M	4:08.92	4:21.09	4:09.99	4:09.99	4:05.29 (+3.63s \| 1.5%)	3:59.29 (+9.63s \| 3.9%)	4:02.79 (+6.13s \| 2.5%)
Free 800 M	8:38.18	9:04.69	8:40.69	8:40.69	8:30.99 (+7.19s \| 1.4%)	8:16.09 (+22.09s \| 4.3%)	8:23.09 (+15.09s \| 2.9%)
Back 100 M	1:02.47	1:03.29	1:00.59 (+1.88s \| 3.0%)	1:00.59 (+1.88s \| 3.0%)	58.89 (+3.58s \| 5.7%)	57.29 (+5.18s \| 8.3%)	58.19 (+4.28s \| 6.9%)
Back 200 M	2:31.81	2:17.39 (+14.42s \| 9.5%)	2:11.89 (+19.92s \| 13.1%)	2:11.89 (+19.92s \| 13.1%)	2:08.29 (+23.52s \| 15.5%)	2:04.49 (+27.32s \| 18.0%)	2:06.99 (+24.82s \| 16.3%)
Breast 100 M	1:13.16	1:11.29 (+1.87s \| 2.6%)	1:08.19 (+4.97s \| 6.8%)	1:08.19 (+4.97s \| 6.8%)	1:06.59 (+6.57s \| 9.0%)	1:04.09 (+9.07s \| 12.4%)	1:05.29 (+7.87s \| 10.8%)
Fly 100 M	1:00.47	1:00.89	57.99 (+2.48s \| 4.1%)	57.99 (+2.48s \| 4.1%)	57.09 (+3.38s \| 5.6%)	55.09 (+5.38s \| 8.9%)	55.99 (+4.48s \| 7.4%)
Fly 200 M	2:19.03	2:15.89 (+3.14s \| 2.3%)	2:10.19 (+8.84s \| 6.4%)	2:10.19 (+8.84s \| 6.4%)	2:06.39 (+12.64s \| 9.1%)	2:02.79 (+16.24s \| 11.7%)	2:05.09 (+13.94s \| 10.0%)
IM 200 M	2:15.01	2:18.39	2:12.79 (+2.22s \| 1.6%)	2:12.79 (+2.22s \| 1.6%)	2:09.59 (+5.42s \| 4.0%)	2:05.79 (+9.22s \| 6.8%)	2:08.19 (+6.82s \| 5.1%)
IM 400 M	4:57.07	4:55.09 (+1.98s \| 0.7%)	4:42.39 (+14.68s \| 4.9%)	4:42.39 (+14.68s \| 4.9%)	4:35.89 (+21.18s \| 7.1%)	4:28.79 (+28.28s \| 9.5%)	4:33.09 (+23.98s \| 8.1%)

Progression

See how Jonah Hoffman is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Jonah's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Jonah Hoffman has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Jonah's time, the progress against Jonah's best time, the corresponding time standard, as well as how much faster Jonah needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 MN AQJT Senior Short Course State Champi

03/13/2025

Jean K. Freeman Aquatics Center, Minneapolis

100 Y Back

53.80

-4.05s (New PB)

AA: 53.59 (+0.21s | 0.4%)

50 Back

26.18

100 Back

27.62

53.80

100 Back

53.80

200 Y Free

1:44.20

-0.77s (New PB)

AAA

AAAA: 1:40.19 (+4.01s | 3.8%)

50 Free

24.12

100 Free

26.78

50.90

100 Free

50.90

150 Free

27.13

1:18.03

200 Free

26.17

1:44.20

100 Free

53.30

100 Y Breast

1:00.09

-4.07s (New PB)

AAA: 58.69 (+1.40s | 2.3%)

50 Breast

27.80

100 Breast

32.29

1:00.09

100 Breast

1:00.09

100 Y Free

47.55

-0.93s (New PB)

AAA: 47.39 (+0.16s | 0.3%)

50 Free

22.82

100 Free

24.73

47.55

100 Free

47.55

50 Y Free

21.20

-0.94s (New PB)

AAA

AAAA: 20.69 (+0.51s | 2.4%)

200 Y IM

1:57.54

-1.47s (New PB)

AAA: 1:55.89 (+1.65s | 1.4%)

50 Fly

24.84

100 Back

30.05

54.89

100 IM

54.89

150 Breast

35.47

1:30.36

200 Free

27.18

1:57.54

100 IM

1:02.65

July 18-21 Long Course Senior State (RSC)

07/18/2024

100 M Breast

1:21.19

+8.03s

BB: 1:20.59 (+0.60s | 0.7%)

50 Breast

37.87

100 Breast

43.32

1:21.19

100 Breast

1:21.19

50 M Free

25.14

-0.35s (New PB)

AAA: 25.09 (+0.05s | 0.2%)

100 M Fly

1:00.79

+0.32s

AAA: 58.69 (+2.10s | 3.5%)

50 Fly

28.01

100 Fly

32.78

1:00.79

100 Fly

1:00.79

100 M Free

57.16

+1.45s

AAA: 54.89 (+2.27s | 4.0%)

50 Free

27.37

100 Free

29.79

57.16

100 Free

57.16

100 M Back

1:02.47

-0.40s (New PB)

AAA: 1:00.89 (+1.58s | 2.5%)

50 Back

29.85

100 Back

32.62

1:02.47

100 Back

1:02.47

200 M Free

1:59.19

+2.46s

AAA

AAAA: 1:54.69 (+4.50s | 3.8%)

June 20-23 (AQJT) Invite (LCM)

06/20/2024

200 M Free

2:01.28

+4.55s

AAA: 2:00.09 (+1.19s | 1.0%)

50 Free

27.70

100 Free

30.81

58.51

100 Free

58.51

150 Free

31.81

1:30.32

200 Free

30.96

2:01.28

100 Free

1:02.77

50 M Free

26.31

+0.82s

AA: 26.19 (+0.12s | 0.5%)

200 M Fly

2:19.03

-4.30s (New PB)

AA: 2:17.19 (+1.84s | 1.3%)

50 Fly

29.43

100 Fly

34.90

1:04.33

100 Fly

1:04.33

150 Fly

36.28

1:40.61

200 Fly

38.42

2:19.03

100 Fly

1:14.70

100 M Fly

1:00.65

+0.18s

AAA: 58.69 (+1.96s | 3.2%)

50 Fly

28.54

100 Fly

32.11

1:00.65

100 Fly

1:00.65

400 M Free

4:21.62

+12.70s

AAA: 4:16.49 (+5.13s | 2.0%)

50 Free

29.09

100 Free

32.89

1:01.98

100 Free

1:01.98

150 Free

33.51

1:35.49

200 Free

33.19

2:08.68

100 Free

1:06.70

250 Free

34.01

2:42.69

300 Free

33.61

3:16.30

100 Free

1:07.62

350 Free

33.88

3:50.18

400 Free

31.44

4:21.62

100 Free

1:05.32

400 M IM

4:57.07

AAA: 4:48.79 (+8.28s | 2.8%)

50 Fly

28.95

100 Fly

34.38

1:03.33

100 Fly

1:03.33

150 Back

39.77

1:43.10

200 Back

37.74

2:20.84

100 Back

1:17.51

250 Breast

43.10

3:03.94

300 Breast

44.50

3:48.44

100 Breast

1:27.60

350 Free

36.07

4:24.51

400 Free

32.56

4:57.07

100 Free

1:08.63

May 31-June 2 (PRNH) Approved Invite (LCM)

05/31/2024

200 M Free

2:09.77

+13.04s

AA: 2:05.59 (+4.18s | 3.2%)

50 Free

29.55

100 Free

32.61

1:02.16

100 Free

1:02.16

150 Free

34.03

1:36.19

200 Free

33.58

2:09.77

100 Free

1:07.61

100 M Fly

1:05.31

+4.84s

A: 1:03.99 (+1.32s | 2.0%)

50 Fly

29.94

100 Fly

35.37

1:05.31

100 Fly

1:05.31

50 M Free

27.35

+1.86s

AA: 26.19 (+1.16s | 4.2%)

May 10-12 (STRM) Approved Invite (LCM)

05/10/2024

100 M Fly

1:01.47

+1.00s

AA: 1:01.29 (+0.18s | 0.3%)

50 Fly

28.50

100 Fly

32.97

1:01.47

100 Fly

1:01.47

100 M Free

56.19

+0.48s

AAA: 54.89 (+1.30s | 2.3%)

50 Free

26.87

100 Free

29.32

56.19

100 Free

56.19

50 M Free

25.49

-0.34s (New PB)

AAA: 25.09 (+0.40s | 1.6%)

100 M Back

1:02.87

-1.11s (New PB)

AAA: 1:00.89 (+1.98s | 3.1%)

50 Back

30.38

100 Back

32.49

1:02.87

100 Back

1:02.87

200 M IM

2:19.75

+4.74s

AAA: 2:15.09 (+4.66s | 3.3%)

50 Fly

28.68

100 Back

37.12

1:05.80

100 IM

1:05.80

150 Breast

41.44

1:47.24

200 Free

32.51

2:19.75

100 IM

1:13.95

100 M Breast

1:13.16

-8.18s (New PB)

AA: 1:11.29 (+1.87s | 2.6%)

50 Breast

33.65

100 Breast

39.51

1:13.16

100 Breast

1:13.16

November 17-19 (STRM) Approved Invite (SCY)

11/17/2023

100 Y Free

48.75

+0.27s

AAA

AAAA: 46.49 (+2.26s | 4.6%)

50 Free

23.42

100 Free

25.33

48.75

100 Free

48.75

400 Y IM

4:12.28

-16.42s (New PB)

AAA

AAAA: 4:01.59 (+10.69s | 4.2%)

50 Fly

25.65

100 Fly

29.90

55.55

100 Fly

55.55

150 Back

32.08

1:27.63

200 Back

31.49

1:59.12

100 Back

1:03.57

250 Breast

36.34

2:35.46

300 Breast

37.73

3:13.19

100 Breast

1:14.07

350 Free

30.71

3:43.90

400 Free

28.38

4:12.28

100 Free

59.09

100 Y Fly

55.00

+1.64s

AAA: 52.79 (+2.21s | 4.0%)

50 Fly

25.55

100 Fly

29.45

55.00

100 Fly

55.00

200 Y Fly

2:01.09

AAA: 1:58.09 (+3.00s | 2.5%)

50 Fly

26.06

100 Fly

30.33

56.39

100 Fly

56.39

150 Fly

32.20

1:28.59

200 Fly

32.50

2:01.09

100 Fly

1:04.70

50 Y Free

22.51

+0.37s

AAA: 22.19 (+0.32s | 1.4%)

100 Y IM

55.06

-3.36s (New PB)

50 IM

25.47

100 IM

29.59

55.06

100 IM

55.06

November 11-12 (WEST) Invite (SCY)

11/11/2023

100 Y IM

58.42

-0.80s (New PB)

50 IM

27.37

100 IM

31.05

58.42

100 IM

58.42

200 Y Free

1:52.23

+7.26s

AA: 1:51.79 (+0.44s | 0.4%)

50 Free

24.88

100 Free

27.83

52.71

100 Free

52.71

150 Free

29.59

1:22.30

200 Free

29.93

1:52.23

100 Free

59.52

October 1 (AQJT) Approved Invite (SCY)

10/01/2023

50 Y Free

23.32

+1.18s

AA: 23.19 (+0.13s | 0.6%)

100 Y Free

52.10

+3.62s

AA: 50.99 (+1.11s | 2.1%)

50 Free

25.30

100 Free

26.80

52.10

100 Free

52.10

200 Y IM

2:07.12

+8.11s

AA: 2:03.99 (+3.13s | 2.5%)

50 Fly

26.85

100 Back

32.38

59.23

100 IM

59.23

150 Breast

38.40

1:37.63

200 Free

29.49

2:07.12

100 IM

1:07.89

100 Y Fly

57.09

+3.73s

AA: 55.19 (+1.90s | 3.3%)

50 Fly

26.24

100 Fly

30.85

57.09

100 Fly

57.09

July 20-23 Long Course Senior State (NSAC)

07/20/2023

200 M Free

1:56.73

-4.22s (New PB)

AAAA

200 M IM

2:15.01

-2.64s (New PB)

AAA

AAAA: 2:12.09 (+2.92s | 2.2%)

400 M Free

4:08.92

-12.45s (New PB)

AAAA

100 M Fly

1:01.85

+1.38s

AAA: 1:00.29 (+1.56s | 2.5%)

100 M Free

55.71

-0.80s (New PB)

AAA

AAAA: 53.79 (+1.92s | 3.4%)

800 M Free

8:38.18

-25.70s (New PB)

AAAA

100 M Back

1:03.98

-1.66s (New PB)

AAA: 1:02.39 (+1.59s | 2.5%)

June 29 (STRM) Approved Intrasquad (SCY)

06/29/2023

100 Y Free

49.65

+1.17s

AAA: 48.79 (+0.86s | 1.7%)

100 Y Breast

1:04.16

-3.27s (New PB)

AA: 1:03.19 (+0.97s | 1.5%)

June 22-25 (AQJT) Invite (LCM)

06/22/2023

400 M Free

4:21.37

-0.64s (New PB)

AAA

AAAA: 4:10.59 (+10.78s | 4.1%)

100 M Back

1:05.75

+0.11s

AA: 1:05.19 (+0.56s | 0.9%)

100 M Free

56.51

-0.15s (New PB)

AAA: 56.39 (+0.12s | 0.2%)

200 M Free

2:00.95

-0.91s (New PB)

AAA

AAAA: 1:57.49 (+3.46s | 2.9%)

100 M Fly

1:00.47

-0.59s (New PB)

AAA: 1:00.29 (+0.18s | 0.3%)

June 2-4 (PRNH) Approved Invite (LCM)

06/02/2023

100 M Fly

1:05.97

+4.91s

A: 1:05.79 (+0.18s | 0.3%)

100 M Back

1:07.42

+1.78s

AA: 1:05.19 (+2.23s | 3.3%)

200 M Free

2:08.94

+7.08s

AA: 2:08.69 (+0.25s | 0.2%)

200 M IM

2:24.09

+6.44s

AAA: 2:18.39 (+5.70s | 4.0%)

100 M Breast

1:21.34

-1.06s (New PB)

A: 1:16.69 (+4.65s | 5.7%)

50 M Free

27.36

+1.53s

AA: 26.99 (+0.37s | 1.4%)

100 M Free

58.74

+2.08s

AAA: 56.39 (+2.35s | 4.0%)

May 12-14 (UOFM) Approved Invite (LCM)

05/12/2023

800 M Free

9:20.86

+16.98s

AAA: 9:05.29 (+15.57s | 2.8%)

200 M Free

2:01.86

-2.75s (New PB)

AAA

AAAA: 1:57.49 (+4.37s | 3.6%)

100 M Fly

1:01.06

-1.68s (New PB)

AAA: 1:00.29 (+0.77s | 1.3%)

200 M IM

2:17.65

-2.71s (New PB)

AAA

AAAA: 2:12.09 (+5.56s | 4.0%)

400 M Free

4:22.01

-4.86s (New PB)

AAA

AAAA: 4:10.59 (+11.42s | 4.4%)

50 M Fly

28.47

+0.69s

50 M Free

26.00

+0.17s

AAA: 25.89 (+0.11s | 0.4%)

100 M Free

56.66

-0.10s (New PB)

AAA: 56.39 (+0.27s | 0.5%)

May 5-7 (STRM) Approved Invite (LCM)

05/05/2023

200 M Free

2:08.65

+4.04s

AAA: 2:03.09 (+5.56s | 4.3%)

400 M Free

4:31.87

+5.00s

AAA: 4:22.49 (+9.38s | 3.5%)

100 M Fly

1:02.74

-0.77s (New PB)

AAA: 1:00.29 (+2.45s | 3.9%)

200 M Fly

2:23.33

AA: 2:21.09 (+2.24s | 1.6%)

50 M Fly

27.78

-1.85s (New PB)

100 M Free

56.76

-1.99s (New PB)

AAA: 56.39 (+0.37s | 0.7%)

50 M Free

25.83

-1.48s (New PB)

AAA

AAAA: 24.69 (+1.14s | 4.4%)

March 16-19 Minnesota Senior Short Course State Championship (DRGN)

03/16/2023

50 Y Back

25.58

-0.05s (New PB)

500 Y Free

4:42.92

-12.87s (New PB)

AAA

AAAA: 4:36.29 (+6.63s | 2.3%)

50 Y Free

22.14

-1.88s (New PB)

AAA

AAAA: 21.19 (+0.95s | 4.3%)

200 Y IM

1:59.01

-4.36s (New PB)

AAA: 1:58.59 (+0.42s | 0.4%)

1000 Y Free

9:43.74

+538.95s

AAA

AAAA: 9:38.89 (+4.85s | 0.8%)

100 Y Back

57.85

-2.89s (New PB)

AA: 55.49 (+2.36s | 4.1%)

100 Y Fly

53.36

-0.31s (New PB)

AAA: 52.79 (+0.57s | 1.1%)

200 Y Free

1:44.97

-4.68s (New PB)

AAA

AAAA: 1:41.99 (+2.98s | 2.8%)

March 3-5 Minnesota Regional Championships (3 of 6 sites - NEP/STRM/RSC)

03/03/2023

100 Y Free

48.48

-2.17s (New PB)

AAA

AAAA: 46.49 (+1.99s | 4.1%)

100 Y Fly

53.67

-2.17s (New PB)

AAA: 52.79 (+0.88s | 1.6%)

50 Y Back

25.63

-1.23s (New PB)

November 18-20 (STRM) Approved Invite (SCY)

11/18/2022

100 Y Fly

55.84

-0.96s (New PB)

AA: 55.19 (+0.65s | 1.2%)

200 Y IM

2:03.37

-1.01s (New PB)

AAA: 1:58.59 (+4.78s | 3.9%)

50 Y Back

26.86

-2.20s (New PB)

100 Y Free

50.65

-0.89s (New PB)

AAA: 48.79 (+1.86s | 3.7%)

200 Y Free

1:53.17

+3.52s

AA: 1:51.79 (+1.38s | 1.2%)

50 Y Free

24.02

-0.25s (New PB)

AA: 23.19 (+0.83s | 3.5%)

400 Y IM

4:28.70

-3.03s (New PB)

AA: 4:24.69 (+4.01s | 1.5%)

October 29-30 (NOR) Invite (SCY)

10/29/2022

100 Y Free

51.54

-0.11s (New PB)

AA: 50.99 (+0.55s | 1.1%)

100 Y Breast

1:07.43

-15.13s (New PB)

A: 1:05.89 (+1.54s | 2.3%)

400 Y IM

4:31.73

AA: 4:24.69 (+7.04s | 2.6%)

October 9 (AQJT) Approved Invite (SCY)

10/09/2022

100 Y Back

1:00.74

-3.56s (New PB)

A: 57.89 (+2.85s | 4.7%)

100 Y Fly

56.80

-6.91s (New PB)

AA: 55.19 (+1.61s | 2.8%)

200 Y IM

2:09.72

+5.34s

A: 2:09.39 (+0.33s | 0.3%)

100 Y Free

53.20

+1.55s

A: 53.19 (+0.01s | 0.0%)

July 21-24 Long Course Senior State (MNSI)

07/21/2022

100 M Back

1:05.64

-1.01s (New PB)

AA: 1:05.19 (+0.45s | 0.7%)

200 M Free

2:05.26

+0.65s

AAA: 2:03.09 (+2.17s | 1.7%)

400 M Free

4:29.83

+2.96s

AAA: 4:22.49 (+7.34s | 2.7%)

800 M Free

9:03.88

-15.18s (New PB)

AAA

AAAA: 8:40.49 (+23.39s | 4.3%)

Minnesota Regional Championships (ASF / PRNH / TUNA / RSC) ~ LCM

07/14/2022

200 M Back

2:31.81

-1.45s (New PB)

A: 2:27.69 (+4.12s | 2.7%)

200 M Free

2:04.61

-1.23s (New PB)

AAA: 2:03.09 (+1.52s | 1.2%)

50 M Free

28.69

+1.38s

A: 28.19 (+0.50s | 1.7%)

100 M Free

1:01.13

+2.38s

AA: 58.99 (+2.14s | 3.5%)

100 M Fly

1:03.51

-4.39s (New PB)

AA: 1:03.09 (+0.42s | 0.7%)

200 M IM

2:20.36

-3.29s (New PB)

AAA: 2:18.39 (+1.97s | 1.4%)

100 M Breast

1:22.40

-0.43s (New PB)

A: 1:16.69 (+5.71s | 6.9%)

June 23-26 (AQJT) Invite (LCM)

06/23/2022

100 M Back

1:06.65

-1.30s (New PB)

AA: 1:05.19 (+1.46s | 2.2%)

100 M Free

58.75

-1.56s (New PB)

AAA: 56.39 (+2.36s | 4.0%)

200 M Free

2:05.84

-4.23s (New PB)

AAA: 2:03.09 (+2.75s | 2.2%)

200 M IM

2:23.65

-7.86s (New PB)

AAA: 2:18.39 (+5.26s | 3.7%)

400 M Free

4:26.87

-3.92s (New PB)

AAA: 4:22.49 (+4.38s | 1.6%)

50 M Free

27.31

-0.45s (New PB)

AA: 26.99 (+0.32s | 1.2%)

June 3-5 (PRNH) Invite (LCM)

06/03/2022

200 M Free

2:14.07

+4.00s

AA: 2:08.69 (+5.38s | 4.0%)

50 M Free

28.35

+0.59s

A: 28.19 (+0.16s | 0.6%)

200 M IM

2:31.51

-0.76s (New PB)

A: 2:30.99 (+0.52s | 0.3%)

100 M Fly

1:07.90

-4.11s (New PB)

A: 1:05.79 (+2.11s | 3.1%)

May 13-15 (STRM) Approved Invite (LCM)

05/13/2022

100 M Back

1:07.95

-1.93s (New PB)

AA: 1:05.19 (+2.76s | 4.1%)

200 M Free

2:11.33

+1.26s

AA: 2:08.69 (+2.64s | 2.0%)

100 M Free

1:00.72

+0.41s

AA: 58.99 (+1.73s | 2.8%)

50 M Fly

29.63

-3.15s (New PB)

100 M Breast

1:22.83

A: 1:16.69 (+6.14s | 7.4%)

March 17-20 Minnesota 14 & U Short Course State Championship (RSC)

03/17/2022

200 Y Back

2:07.04

-11.55s (New PB)

AAA: 2:01.59 (+5.45s | 4.3%)

1000 Y Free

44.79

-553.95s (New PB)

AAAA

500 Y Free

4:55.79

-27.45s (New PB)

AAA

AAAA: 4:49.29 (+6.50s | 2.2%)

1650 Y Free

18:00.96

+20.89s

AAA: 17:35.19 (+25.77s | 2.4%)

100 Y Free

51.65

-2.93s (New PB)

AAA: 51.09 (+0.56s | 1.1%)

1000 Y Free

9:58.74

-55.50s (New PB)

AAA

AAAA: 9:58.49 (+0.25s | 0.0%)

50 Y Free

24.27

-1.01s (New PB)

AAA: 23.49 (+0.78s | 3.2%)

200 Y Free

1:49.65

-9.78s (New PB)

AAA

AAAA: 1:46.89 (+2.76s | 2.5%)

200 Y IM

2:04.38

-28.61s (New PB)

AAA: 2:04.09 (+0.29s | 0.2%)

March 4-6 Minnesota Regional Championships (3 of 6 sites - NEP/STRM/RSC)

03/04/2022

1650 Y Free

17:40.07

AAA: 17:35.19 (+4.88s | 0.5%)

100 Y IM

59.22

-9.46s (New PB)

November 6 (STRM) Invite

11/06/2021

50 Y Free

25.28

-1.09s (New PB)

AA: 24.59 (+0.69s | 2.7%)

100 Y Free

54.58

-0.99s (New PB)

AA: 53.39 (+1.19s | 2.2%)

50 Y Back

29.06

-2.27s (New PB)

1000 Y Free

10:54.24

AAA: 10:26.99 (+27.25s | 4.2%)

October 9-10 (AQJT) Invite

10/09/2021

50 Y Free

26.37

-0.13s (New PB)

A: 25.59 (+0.78s | 3.0%)

100 Y Free

56.15

+0.58s

A: 55.69 (+0.46s | 0.8%)

200 Y Free

1:59.43

-4.78s (New PB)

AA: 1:57.09 (+2.34s | 2.0%)

100 Y Fly

1:03.71

-7.58s (New PB)

A: 1:00.39 (+3.32s | 5.2%)

500 Y Free

5:23.24

-12.24s (New PB)

AA: 5:16.89 (+6.35s | 2.0%)

200 Y Back

2:18.59

-1.79s (New PB)

A: 2:12.59 (+6.00s | 4.3%)

2021 Central Zone 14&U Championship

08/06/2021

800 M Free

9:19.06

-1.93s (New PB)

AAA

AAAA: 9:00.49 (+18.57s | 3.3%)

400 M Free

4:36.41

+5.62s

AAA: 4:33.79 (+2.62s | 0.9%)

July 22-25 14 & U Long Course State Meet (MNSI)

07/22/2021

200 M Free

2:10.97

+0.90s

AAA: 2:08.89 (+2.08s | 1.6%)

50 M Free

28.06

+0.30s

AAA: 26.89 (+1.17s | 4.2%)

400 M Free

4:31.71

+0.92s

AAA

AAAA: 4:21.29 (+10.42s | 3.8%)

100 M Free

1:00.69

+0.38s

AAA: 58.99 (+1.70s | 2.8%)

400 M Free

4:36.81

+6.02s

AAA: 4:33.79 (+3.02s | 1.1%)

100 M Back

1:10.28

+0.40s

AA: 1:08.69 (+1.59s | 2.3%)

800 M Free

9:20.99

-4.14s (New PB)

AAA

AAAA: 9:00.49 (+20.50s | 3.7%)

Last Chance Championships (MAN, MTKA, STRM/SEMS/PRNH, TUNA)

07/16/2021

100 M Fly

1:12.01

A: 1:08.89 (+3.12s | 4.3%)

200 M IM

2:32.27

-0.74s (New PB)

AA: 2:30.19 (+2.08s | 1.4%)

June 24-27 (AQJT) Invite

06/24/2021

400 M Free

4:43.77

+12.98s

AAA: 4:33.79 (+9.98s | 3.5%)

50 M Free

27.76

-0.22s (New PB)

AAA: 26.89 (+0.87s | 3.1%)

100 M Free

1:00.31

-0.58s (New PB)

AAA: 58.99 (+1.32s | 2.2%)

200 M Free

2:10.07

-3.42s (New PB)

AAA: 2:08.89 (+1.18s | 0.9%)

800 M Free

9:25.13

-50.62s (New PB)

AAA

AAAA: 9:00.49 (+24.64s | 4.4%)

400 M Free

4:30.79

-11.27s (New PB)

AAA

AAAA: 4:21.29 (+9.50s | 3.5%)

200 M Back

2:33.26

-0.98s (New PB)

AA: 2:29.29 (+3.97s | 2.6%)

100 M Back

1:09.88

-2.44s (New PB)

AA: 1:08.69 (+1.19s | 1.7%)

June 4-6 (PRNH) Invite

06/04/2021

200 M Free

2:20.51

+7.02s

AA: 2:14.69 (+5.82s | 4.1%)

800 M Free

10:15.75

AA: 9:51.99 (+23.76s | 3.9%)

200 M Back

2:44.29

+10.05s

A: 2:35.79 (+8.50s | 5.2%)

50 M Free

29.27

+1.29s

AA: 28.19 (+1.08s | 3.7%)

May 21-23 (NSAC) Invite

05/21/2021

200 M Free

2:14.60

+1.11s

AAA: 2:08.89 (+5.71s | 4.2%)

100 M Free

1:01.98

+1.09s

AA: 1:01.69 (+0.29s | 0.5%)

400 M Free

4:42.06

-2.65s (New PB)

AAA: 4:33.79 (+8.27s | 2.9%)

50 M Free

27.98

-0.03s (New PB)

AAA: 26.89 (+1.09s | 3.9%)

100 M Back

1:12.32

-31.38s (New PB)

A: 1:11.69 (+0.63s | 0.9%)

200 M Back

2:34.24

AA: 2:29.29 (+4.95s | 3.2%)

May 7-9 (STRM) Invite

05/07/2021

100 M Free

1:00.89

-25.10s (New PB)

AAA: 58.99 (+1.90s | 3.1%)

50 M Fly

32.78

50 M Free

28.01

-9.29s (New PB)

AAA: 26.89 (+1.12s | 4.0%)

400 M Free

4:44.71

-85.44s (New PB)

AAA: 4:33.79 (+10.92s | 3.8%)

200 M IM

2:33.01

AA: 2:30.19 (+2.82s | 1.8%)

200 M Free

2:13.49

-52.64s (New PB)

AAA: 2:08.89 (+4.60s | 3.4%)

Mar 11-14 (STRM) Invite

03/11/2021

100 Y Back

1:04.30

-5.50s (New PB)

A: 1:01.09 (+3.21s | 5.0%)

100 Y Free

55.57

-1.88s (New PB)

AA: 53.39 (+2.18s | 3.9%)

200 Y Back

2:20.38

-7.98s (New PB)

A: 2:12.59 (+7.79s | 5.5%)

November 14 (STRM) Intrasquad

11/14/2020

100 Y Free

57.45

-2.64s (New PB)

A: 55.69 (+1.76s | 3.1%)

500 Y Free

5:35.48

A: 5:30.59 (+4.89s | 1.5%)

50 Y Back

31.33

200 Y Back

2:28.36

BB: 2:23.69 (+4.67s | 3.1%)

October 28 (STRM) Intrasquad

10/28/2020

50 Y Free

26.69

+0.19s

A: 25.59 (+1.10s | 4.1%)

100 Y Back

1:09.80

BB: 1:06.19 (+3.61s | 5.2%)

100 Y IM

1:08.68

200 Y Free

2:04.21

A: 2:02.19 (+2.02s | 1.6%)

February 28 - March 1 Minnesota Regional Championships (MTKA, RSC, WEST)

02/28/2020

100 Y Free

1:00.09

AA: 58.69 (+1.40s | 2.3%)

100 Y Breast

1:22.56

A: 1:18.39 (+4.17s | 5.1%)

100 Y Fly

1:11.29

A: 1:09.29 (+2.00s | 2.8%)

50 Y Free

26.50

-11.75s (New PB)

AAA: 25.79 (+0.71s | 2.7%)

200 Y IM

2:32.99

A: 2:32.29 (+0.70s | 0.5%)

Minnesota Long Course State Championship (FOXJ)

07/26/2017

400 M Free

6:12.31

+2.16s

A: 6:06.59 (+5.72s | 1.5%)

Minnesota Regional Championships (ROC, ASF, MAN, WIN)

07/21/2017

100 M Free

1:25.99

A: 1:20.19 (+5.80s | 6.7%)

200 M Free

3:06.13

A: 2:53.39 (+12.74s | 6.8%)

400 M Free

6:10.15

A: 6:06.59 (+3.56s | 1.0%)

100 M Back

1:43.70

A: 1:32.29 (+11.41s | 11.0%)

50 M Back

45.97

A: 43.09 (+2.88s | 6.3%)

50 M Free

37.30

A: 35.69 (+1.61s | 4.3%)

SCY Minnesota Achievement Championships (FOXJ, HASA, SHRK, WOLF)

07/16/2016

50 Y Fly

50.26

B: 46.49 (+3.77s | 7.5%)

50 Y Free

38.25

B: 38.19 (+0.06s | 0.2%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	21.20	22.19	21.29	21.29 20.89 (+0.31s \| 1.5%)	20.59 (+0.61s \| 2.9%)	20.09 (+1.11s \| 5.2%)	20.39 (+0.81s \| 3.8%)
Free 100 Y	47.55	48.19	46.39 (+1.16s \| 2.4%)	46.39 (+1.16s \| 2.4%)	45.09 (+2.46s \| 5.2%)	43.49 (+4.06s \| 8.5%)	44.39 (+3.16s \| 6.6%)
Free 200 Y	1:44.20	1:45.79	1:41.59 (+2.61s \| 2.5%)	1:41.59 (+2.61s \| 2.5%)	1:38.79 (+5.41s \| 5.2%)	1:36.49 (+7.71s \| 7.4%)	1:38.09 (+6.11s \| 5.9%)
Free 500 Y	4:42.92	4:47.79	4:37.09 (+5.83s \| 2.1%)	4:37.09 (+5.83s \| 2.1%)	4:29.49 (+13.43s \| 4.7%)	4:22.09 (+20.83s \| 7.4%)	4:27.69 (+15.23s \| 5.4%)
Free 1000 Y	44.79	9:59.49	9:34.29	9:34.29 9:31.89	9:25.49	9:07.49	9:13.19 9:04.99
Free 1650 Y	17:40.07	16:43.89 (+56.18s \| 5.3%)	16:05.49 (+94.58s \| 8.9%)	16:05.49 (+94.58s \| 8.9%)	15:40.39 (+119.68s \| 11.3%)	15:17.39 (+142.68s \| 13.5%)	15:34.19 (+125.88s \| 11.9%)
Back 100 Y	53.80	53.89	51.49 (+2.31s \| 4.3%)	51.49 (+2.31s \| 4.3%)	49.39 (+4.41s \| 8.2%)	47.59 (+6.21s \| 11.5%)	48.89 (+4.91s \| 9.1%)
Back 200 Y	2:07.04	1:57.29 (+9.75s \| 7.7%)	1:52.79 (+14.25s \| 11.2%)	1:52.79 (+14.25s \| 11.2%)	1:48.29 (+18.75s \| 14.8%)	1:45.49 (+21.55s \| 17.0%)	1:47.09 (+19.95s \| 15.7%)
Breast 100 Y	1:00.09	1:00.89	57.99 (+2.10s \| 3.5%)	57.99 (+2.10s \| 3.5%)	55.89 (+4.20s \| 7.0%)	54.19 (+5.90s \| 9.8%)	55.29 (+4.80s \| 8.0%)
Fly 100 Y	53.36	52.89 (+0.47s \| 0.9%)	50.59 (+2.77s \| 5.2%)	50.59 (+2.77s \| 5.2%)	48.99 (+4.37s \| 8.2%)	47.79 (+5.57s \| 10.4%)	48.39 (+4.97s \| 9.3%)
Fly 200 Y	2:01.09	1:58.89 (+2.20s \| 1.8%)	1:53.69 (+7.40s \| 6.1%)	1:53.69 (+7.40s \| 6.1%)	1:49.59 (+11.50s \| 9.5%)	1:45.99 (+15.10s \| 12.5%)	1:47.89 (+13.20s \| 10.9%)
IM 200 Y	1:57.54	1:58.19	1:53.89 (+3.65s \| 3.1%)	1:53.89 (+3.65s \| 3.1%)	1:50.09 (+7.45s \| 6.3%)	1:46.39 (+11.15s \| 9.5%)	1:48.89 (+8.65s \| 7.4%)
IM 400 Y	4:12.28	4:14.69	4:06.99 (+5.29s \| 2.1%)	4:06.99 (+5.29s \| 2.1%)	3:57.59 (+14.69s \| 5.8%)	3:48.79 (+23.49s \| 9.3%)	3:52.69 (+19.59s \| 7.8%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	25.14	25.89	24.59 (+0.55s \| 2.2%)	24.59 (+0.55s \| 2.2%)	24.29 (+0.85s \| 3.4%)	23.39 (+1.75s \| 7.0%)	23.79 (+1.35s \| 5.4%)
Free 100 M	55.71	56.09	53.59 (+2.12s \| 3.8%)	53.59 (+2.12s \| 3.8%)	52.59 (+3.12s \| 5.6%)	50.99 (+4.72s \| 8.5%)	51.99 (+3.72s \| 6.7%)
Free 200 M	1:56.73	2:03.09	1:57.79	1:57.79 1:56.99	1:55.49 (+1.24s \| 1.1%)	1:52.19 (+4.54s \| 3.9%)	1:54.09 (+2.64s \| 2.3%)
Free 400 M	4:08.92	4:21.09	4:09.99	4:09.99	4:05.29 (+3.63s \| 1.5%)	3:59.29 (+9.63s \| 3.9%)	4:02.79 (+6.13s \| 2.5%)
Free 800 M	8:38.18	9:04.69	8:40.69	8:40.69	8:30.99 (+7.19s \| 1.4%)	8:16.09 (+22.09s \| 4.3%)	8:23.09 (+15.09s \| 2.9%)
Back 100 M	1:02.47	1:03.29	1:00.59 (+1.88s \| 3.0%)	1:00.59 (+1.88s \| 3.0%)	58.89 (+3.58s \| 5.7%)	57.29 (+5.18s \| 8.3%)	58.19 (+4.28s \| 6.9%)
Back 200 M	2:31.81	2:17.39 (+14.42s \| 9.5%)	2:11.89 (+19.92s \| 13.1%)	2:11.89 (+19.92s \| 13.1%)	2:08.29 (+23.52s \| 15.5%)	2:04.49 (+27.32s \| 18.0%)	2:06.99 (+24.82s \| 16.3%)
Breast 100 M	1:13.16	1:11.29 (+1.87s \| 2.6%)	1:08.19 (+4.97s \| 6.8%)	1:08.19 (+4.97s \| 6.8%)	1:06.59 (+6.57s \| 9.0%)	1:04.09 (+9.07s \| 12.4%)	1:05.29 (+7.87s \| 10.8%)
Fly 100 M	1:00.47	1:00.89	57.99 (+2.48s \| 4.1%)	57.99 (+2.48s \| 4.1%)	57.09 (+3.38s \| 5.6%)	55.09 (+5.38s \| 8.9%)	55.99 (+4.48s \| 7.4%)
Fly 200 M	2:19.03	2:15.89 (+3.14s \| 2.3%)	2:10.19 (+8.84s \| 6.4%)	2:10.19 (+8.84s \| 6.4%)	2:06.39 (+12.64s \| 9.1%)	2:02.79 (+16.24s \| 11.7%)	2:05.09 (+13.94s \| 10.0%)
IM 200 M	2:15.01	2:18.39	2:12.79 (+2.22s \| 1.6%)	2:12.79 (+2.22s \| 1.6%)	2:09.59 (+5.42s \| 4.0%)	2:05.79 (+9.22s \| 6.8%)	2:08.19 (+6.82s \| 5.1%)
IM 400 M	4:57.07	4:55.09 (+1.98s \| 0.7%)	4:42.39 (+14.68s \| 4.9%)	4:42.39 (+14.68s \| 4.9%)	4:35.89 (+21.18s \| 7.1%)	4:28.79 (+28.28s \| 9.5%)	4:33.09 (+23.98s \| 8.1%)