Lance Roestenberg

Age: 18 years old
Age Category: 17-18
Team: New Jersey Race Club | New Jersey Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

New Jersey Race Club

New Jersey Swimming

Eastern Zone

USA

Free 50 Y

21.45

18

01/16/2026

AAA

AAAA: 20.69 (+0.76s | 3.5%)

1

2

109

604

Free 100 Y

46.58

Analysis

18

01/16/2026

AAA

AAAA: 45.29 (+1.29s | 2.8%)

1

3

80

511

50 Free

22.07

100 Free

24.51

46.58

100 Free

46.58

Free 200 Y

1:43.92

Analysis

18

01/16/2026

AAA

AAAA: 1:40.19 (+3.73s | 3.6%)

1

2

172

839

50 Free

23.83

100 Free

26.15

49.98

100 Free

49.98

150 Free

26.98

1:16.96

200 Free

26.96

1:43.92

100 Free

53.94

Back 50 Y

25.50

18

01/16/2026

1

3

186

791

Fly 50 Y

24.47

18

01/16/2026

1

2

203

855

Long course distance

Event

Time

Age

Date

Standard

Next Standard

New Jersey Race Club

New Jersey Swimming

Eastern Zone

USA

Free 50 M

24.44

18

07/29/2025

AAA

AAAA: 23.99 (+0.45s | 1.8%)

1

4

19

220

Free 100 M

54.01

Analysis

18

07/29/2025

AAA

AAAA: 52.39 (+1.62s | 3.0%)

1

6

35

333

50 Free

25.47

100 Free

28.54

54.01

100 Free

54.01

Free 200 M

2:03.96

Analysis

18

07/29/2025

AA

AAA: 2:00.09 (+3.87s | 3.1%)

1

13

126

834

50 Free

28.28

100 Free

31.56

59.84

100 Free

59.84

150 Free

32.30

1:32.14

200 Free

31.82

2:03.96

100 Free

1:04.12

Free 400 M

4:26.67

Analysis

18

07/29/2025

AA

AAA: 4:16.49 (+10.18s | 3.8%)

1

11

112

661

50 Free

29.25

100 Free

32.35

1:01.60

100 Free

1:01.60

150 Free

33.75

1:35.35

200 Free

34.12

2:09.47

100 Free

1:07.87

250 Free

34.35

2:43.82

300 Free

34.67

3:18.49

100 Free

1:09.02

350 Free

34.92

3:53.41

400 Free

33.26

4:26.67

100 Free

1:08.18

Back 50 M

28.94

18

07/29/2025

1

5

21

231

Fly 50 M

28.07

18

07/29/2025

1

5

53

512

Above are the fastest times that Lance Roestenberg has achieved in his swimming career. For each event, you can find Lance's best time, the corresponding time standard, as well as how much faster Lance needs to be to reach the next level. The last columns provide Lance rankings at the team and LSC levels. These rankings are based on the Lance's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	21.45	22.19	21.29 (+0.16s \| 0.7%)	21.29 (+0.16s \| 0.7%)	20.59 (+0.86s \| 4.0%)	20.09 (+1.36s \| 6.3%)	20.39 (+1.06s \| 4.9%)
Free 100 Y	46.58	48.19	46.39 (+0.19s \| 0.4%)	46.39 (+0.19s \| 0.4%)	45.09 (+1.49s \| 3.2%)	43.49 (+3.09s \| 6.6%)	44.39 (+2.19s \| 4.7%)
Free 200 Y	1:43.92	1:45.79	1:41.59 (+2.33s \| 2.2%)	1:41.59 (+2.33s \| 2.2%)	1:38.79 (+5.13s \| 4.9%)	1:36.49 (+7.43s \| 7.1%)	1:38.09 (+5.83s \| 5.6%)
Back 50 Y	25.50	N/A	N/A	N/A	N/A	N/A	N/A
Fly 50 Y	24.47	N/A	N/A	N/A	N/A	N/A	N/A

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	24.44	25.89	24.59	24.59 24.29 (+0.15s \| 0.6%)	24.29 (+0.15s \| 0.6%)	23.39 (+1.05s \| 4.3%)	23.79 (+0.65s \| 2.7%)
Free 100 M	54.01	56.09	53.59 (+0.42s \| 0.8%)	53.59 (+0.42s \| 0.8%)	52.59 (+1.42s \| 2.6%)	50.99 (+3.02s \| 5.6%)	51.99 (+2.02s \| 3.7%)
Free 200 M	2:03.96	2:03.09 (+0.87s \| 0.7%)	1:57.79 (+6.17s \| 5.0%)	1:57.79 (+6.17s \| 5.0%)	1:55.49 (+8.47s \| 6.8%)	1:52.19 (+11.77s \| 9.5%)	1:54.09 (+9.87s \| 8.0%)
Free 400 M	4:26.67	4:21.09 (+5.58s \| 2.1%)	4:09.99 (+16.68s \| 6.3%)	4:09.99 (+16.68s \| 6.3%)	4:05.29 (+21.38s \| 8.0%)	3:59.29 (+27.38s \| 10.3%)	4:02.79 (+23.88s \| 9.0%)
Back 50 M	28.94	N/A	N/A	N/A	N/A	N/A	N/A
Fly 50 M	28.07	N/A	N/A	N/A	N/A	N/A	N/A

Progression

See how Lance Roestenberg is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lance's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Lance Roestenberg has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Lance's time, the progress against Lance's best time, the corresponding time standard, as well as how much faster Lance needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

ISCA January Classic 2026

01/16/2026

Hampton

50 Y Free

21.45

-1.16s (New PB)

AAA

AAAA: 20.69 (+0.76s | 3.5%)

18

2

3

50 Y Back

25.50

18

1

2

4

100 Y Free

46.58

-3.47s (New PB)

AAA

AAAA: 45.29 (+1.29s | 2.8%)

18

2

5

3

50 Free

22.07

100 Free

24.51

46.58

100 Free

46.58

50 Y Fly

24.47

18

9

4

6

200 Y Free

1:43.92

-7.39s (New PB)

AAA

AAAA: 1:40.19 (+3.73s | 3.6%)

18

1

2

50 Free

23.83

100 Free

26.15

49.98

100 Free

49.98

150 Free

26.98

1:16.96

200 Free

26.96

1:43.92

100 Free

53.94

2025 ISCA Summer Senior Blast

07/29/2025

St. Petersburg

100 M Free

54.01

AAA

AAAA: 52.39 (+1.62s | 3.0%)

18

5

8

50 Free

25.47

100 Free

28.54

54.01

100 Free

54.01

200 M Free

2:03.96

AA

AAA: 2:00.09 (+3.87s | 3.1%)

18

50 Free

28.28

100 Free

31.56

59.84

100 Free

59.84

150 Free

32.30

1:32.14

200 Free

31.82

2:03.96

100 Free

1:04.12

400 M Free

4:26.67

AA

AAA: 4:16.49 (+10.18s | 3.8%)

18

50 Free

29.25

100 Free

32.35

1:01.60

100 Free

1:01.60

150 Free

33.75

1:35.35

200 Free

34.12

2:09.47

100 Free

1:07.87

250 Free

34.35

2:43.82

300 Free

34.67

3:18.49

100 Free

1:09.02

350 Free

34.92

3:53.41

400 Free

33.26

4:26.67

100 Free

1:08.18

50 M Free

24.44

AAA

AAAA: 23.99 (+0.45s | 1.8%)

18

6

9

50 M Back

28.94

18

4

5

1

50 M Fly

28.07

18

2024 EZ SC Speedo Champ Series VA

03/21/2024

Christiansburg

50 Y Free

22.61

AA

AAA: 22.19 (+0.42s | 1.9%)

16

200 Y Free

1:51.31

AA

AAA: 1:46.89 (+4.42s | 4.0%)

16

50 Free

24.86

100 Free

28.75

53.61

100 Free

53.61

150 Free

28.99

1:22.60

200 Free

28.71

1:51.31

100 Free

57.70

100 Y Free

50.05

AA

AAA: 48.79 (+1.26s | 2.5%)

16

50 Free

23.66

100 Free

26.39

50.05

100 Free

50.05