Lauren Armstrong

Age: 18 years old
Age Category: 17-18
Team: Greater Pensacola Aquatic Club | Southeastern Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Greater Pensacola Aquatic Club Southeastern Swimming Southern Zone USA
Free 50 Y 27.18 18 11/21/2025 BB A: 26.89 (+0.29s | 1.1%) 4 74 1,000+ 1,000+
Free 100 Y 57.26 18 01/30/2026 A AA: 55.89 (+1.37s | 2.4%) 3 47 712 1,000+
50 Free
27.67
27.67
100 Free
29.59
57.26
100 Free
57.26
Free 200 Y 1:59.47 18 11/21/2025 AA AAA: 1:55.69 (+3.78s | 3.2%) 1 19 351 1,000+
50 Free
27.69
27.69
100 Free
30.15
57.84
100 Free
57.84
150 Free
30.80
1:28.64
200 Free
30.83
1:59.47
100 Free
1:01.63
Free 500 Y 5:19.22 17 01/31/2025 AA AAA: 5:11.59 (+7.63s | 2.4%) 1 14 233 891
50 Free
29.21
29.21
100 Free
31.35
1:00.56
100 Free
1:00.56
150 Free
31.87
1:32.43
200 Free
31.98
2:04.42
100 Free
1:03.86
250 Free
32.19
2:36.61
300 Free
32.18
3:08.79
100 Free
1:04.37
350 Free
32.61
3:41.40
400 Free
32.73
4:14.13
100 Free
1:05.34
450 Free
32.89
4:47.02
500 Free
32.20
5:19.22
100 Free
1:05.09
Free 1000 Y 11:12.81 18 01/16/2026 AA AAA: 10:49.09 (+23.72s | 3.5%) 1 4 155 687
50 Free
29.50
29.50
100 Free
32.00
1:01.50
100 Free
1:01.50
150 Free
32.73
1:34.23
200 Free
33.17
2:07.40
100 Free
1:05.90
250 Free
33.66
2:41.06
300 Free
33.78
3:14.84
100 Free
1:07.44
350 Free
33.81
3:48.65
400 Free
33.77
4:22.42
100 Free
1:07.58
450 Free
33.90
4:56.32
500 Free
34.45
5:30.77
100 Free
1:08.35
550 Free
34.06
6:04.83
600 Free
34.45
6:39.28
100 Free
1:08.51
650 Free
34.25
7:13.53
700 Free
34.43
7:47.96
100 Free
1:08.68
750 Free
34.08
8:22.04
800 Free
34.56
8:56.60
100 Free
1:08.64
850 Free
34.56
9:31.16
900 Free
34.24
10:05.40
100 Free
1:08.80
950 Free
33.69
10:39.09
1000 Free
33.72
11:12.81
100 Free
1:07.41
Free 1650 Y 18:36.84 18 11/21/2025 AA AAA: 17:54.29 (+42.55s | 3.8%) 1 3 101 455
50 Free
29.66
29.66
100 Free
32.36
1:02.02
100 Free
1:02.02
150 Free
32.98
1:35.00
200 Free
33.74
2:08.74
100 Free
1:06.72
250 Free
33.83
2:42.57
300 Free
34.10
3:16.67
100 Free
1:07.93
350 Free
34.19
3:50.86
400 Free
34.24
4:25.10
100 Free
1:08.43
450 Free
34.42
4:59.52
500 Free
34.14
5:33.66
100 Free
1:08.56
550 Free
34.33
6:07.99
600 Free
34.05
6:42.04
100 Free
1:08.38
650 Free
34.31
7:16.35
700 Free
34.08
7:50.43
100 Free
1:08.39
750 Free
34.04
8:24.47
800 Free
34.23
8:58.70
100 Free
1:08.27
850 Free
34.14
9:32.84
900 Free
34.02
10:06.86
100 Free
1:08.16
950 Free
34.08
10:40.94
1000 Free
34.15
11:15.09
100 Free
1:08.23
1050 Free
34.01
11:49.10
1100 Free
33.88
12:22.98
100 Free
1:07.89
1150 Free
33.97
12:56.95
1200 Free
33.98
13:30.93
100 Free
1:07.95
1250 Free
34.03
14:04.96
1300 Free
34.24
14:39.20
100 Free
1:08.27
1350 Free
34.25
15:13.45
1400 Free
34.14
15:47.59
100 Free
1:08.39
1450 Free
34.50
16:22.09
1500 Free
34.59
16:56.68
100 Free
1:09.09
1550 Free
34.70
17:31.38
1600 Free
32.77
18:04.15
100 Free
1:07.47
1650 Free
32.69
18:36.84
Back 50 Y 33.11 18 11/21/2025 3 31 495 1,000+
Back 100 Y 1:09.41 18 09/06/2025 B BB: 1:08.09 (+1.32s | 1.9%) 5 70 956 1,000+
25 Back
17.05
17.05
50 Back
17.46
34.51
50 Back
34.51
75 Back
17.65
52.16
100 Back
17.25
1:09.41
50 Back
34.90
Back 200 Y 2:25.10 18 12/05/2025 BB A: 2:16.09 (+9.01s | 6.2%) 3 40 624 1,000+
50 Back
35.32
35.32
100 Back
35.97
1:11.29
100 Back
1:11.29
150 Back
36.75
1:48.04
200 Back
37.06
2:25.10
100 Back
1:13.81
Breast 100 Y 1:24.31 18 09/06/2025 B BB: 1:18.79 (+5.52s | 6.5%) 5 72 1,000+ 1,000+
25 Breast
18.11
18.11
50 Breast
21.42
39.53
50 Breast
39.53
75 Breast
22.30
1:01.83
100 Breast
22.48
1:24.31
50 Breast
44.78
Fly 100 Y 1:02.08 18 01/30/2026 A AA: 1:00.39 (+1.69s | 2.7%) 4 35 472 1,000+
50 Fly
29.14
29.14
100 Fly
32.94
1:02.08
100 Fly
1:02.08
Fly 200 Y 2:16.99 18 11/21/2025 A AA: 2:13.69 (+3.30s | 2.4%) 1 10 223 848
50 Fly
30.01
30.01
100 Fly
34.83
1:04.84
100 Fly
1:04.84
150 Fly
34.93
1:39.77
200 Fly
37.22
2:16.99
100 Fly
1:12.15
IM 200 Y 2:19.10 18 01/30/2026 A AA: 2:14.39 (+4.71s | 3.4%) 3 29 447 1,000+
50 Fly
29.63
29.63
100 Back
34.49
1:04.12
100 IM
1:04.12
150 Breast
42.87
1:46.99
200 Free
32.11
2:19.10
100 IM
1:14.98
IM 400 Y 4:50.36 18 02/13/2026 A AA: 4:47.99 (+2.37s | 0.8%) 1 9 261 967
50 Fly
29.67
29.67
100 Fly
34.71
1:04.38
100 Fly
1:04.38
150 Back
36.37
1:40.75
200 Back
36.49
2:17.24
100 Back
1:12.86
250 Breast
44.07
3:01.31
300 Breast
45.12
3:46.43
100 Breast
1:29.19
350 Free
31.91
4:18.34
400 Free
32.02
4:50.36
100 Free
1:03.93

Long course distance

Event Time Age Date Standard Next Standard Greater Pensacola Aquatic Club Southeastern Swimming Southern Zone USA

Above are the fastest times that Lauren Armstrong has achieved in her swimming career. For each event, you can find Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level. The last columns provide Lauren rankings at the team and LSC levels. These rankings are based on the Lauren's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.