Lauren Armstrong

Age: 17 years old
Age Category: 17-18
Team: Greater Pensacola Aquatic Club | Southeastern Swimming
Participation: 4 meets 23 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Southeastern Swimming

Greater Pensacola Aquatic Club

Free 50 Y

26.83

01/27/2023

AA: 25.79 (+1.04s | 3.9%)

Free 100 Y

57.99

01/27/2023

AA: 55.89 (+2.10s | 3.6%)

Free 200 Y

2:02.19

01/27/2023

AA: 2:00.89 (+1.30s | 1.1%)

Free 500 Y

5:19.22

01/31/2025

AAA: 5:11.59 (+7.63s | 2.4%)

50 Free

29.21

100 Free

31.35

1:00.56

100 Free

1:00.56

150 Free

31.87

1:32.43

200 Free

31.98

2:04.42

100 Free

1:03.86

250 Free

32.19

2:36.61

300 Free

32.18

3:08.79

100 Free

1:04.37

350 Free

32.61

3:41.40

400 Free

32.73

4:14.13

100 Free

1:05.34

450 Free

32.89

4:47.02

500 Free

32.20

5:19.22

100 Free

1:05.09

Back 200 Y

2:19.07

01/26/2024

A: 2:16.09 (+2.98s | 2.1%)

Breast 100 Y

1:21.49

01/27/2023

BB: 1:18.79 (+2.70s | 3.3%)

Fly 100 Y

1:03.75

01/31/2025

A: 1:03.09 (+0.66s | 1.0%)

50 Fly

30.07

100 Fly

33.68

1:03.75

100 Fly

1:03.75

Fly 200 Y

2:18.33

01/26/2024

AA: 2:13.69 (+4.64s | 3.4%)

50 Fly

29.86

100 Fly

34.30

1:04.16

100 Fly

1:04.16

150 Fly

36.15

1:40.31

200 Fly

38.02

2:18.33

100 Fly

1:14.17

IM 200 Y

2:18.60

01/26/2024

AA: 2:14.39 (+4.21s | 3.0%)

50 Fly

29.39

100 Back

35.33

1:04.72

100 IM

1:04.72

150 Breast

42.19

1:46.91

200 Free

31.69

2:18.60

100 IM

1:13.88

IM 400 Y

5:00.85

01/27/2023

A: 5:00.59 (+0.26s | 0.1%)

Long course distance

Event	Time	Age	Date	Standard	Next Standard	Southeastern Swimming	Greater Pensacola Aquatic Club
Free 50 M	30.64	14	06/16/2022	A	AA: 29.49 (+1.15s \| 3.8%)	4	3

Free 100 M	1:05.89	14	06/16/2022	A	AA: 1:03.89 (+2.00s \| 3.0%)	6	2

Free 200 M	2:23.28	14	06/16/2022	A	AA: 2:17.69 (+5.59s \| 3.9%)	6	1

Free 400 M	5:05.42	14	06/16/2022	BB	A: 5:02.99 (+2.43s \| 0.8%)	5	2

Above are the fastest times that Lauren Armstrong has achieved in her swimming career. For each event, you can find Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level. The last columns provide Lauren rankings at the team and LSC levels. These rankings are based on the Lauren's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.83	24.89 (+1.94s \| 7.2%)	23.89 (+2.94s \| 11.0%)	23.89 (+2.94s \| 11.0%)	23.29 (+3.54s \| 13.2%)	22.59 (+4.24s \| 15.8%)	22.79 (+4.04s \| 15.1%)
Free 100 Y	57.99	53.99 (+4.00s \| 6.9%)	51.89 (+6.10s \| 10.5%)	51.89 (+6.10s \| 10.5%)	50.39 (+7.60s \| 13.1%)	49.29 (+8.70s \| 15.0%)	49.69 (+8.30s \| 14.3%)
Free 200 Y	2:02.19	1:56.29 (+5.90s \| 4.8%)	1:52.89 (+9.30s \| 7.6%)	1:52.29 (+9.90s \| 8.1%)	1:49.09 (+13.10s \| 10.7%)	1:46.69 (+15.50s \| 12.7%)	1:47.39 (+14.80s \| 12.1%)
Free 500 Y	5:19.22	5:10.69 (+8.53s \| 2.7%)	5:02.59 (+16.63s \| 5.2%)	5:02.59 (+16.63s \| 5.2%)	4:53.09 (+26.13s \| 8.2%)	4:45.99 (+33.23s \| 10.4%)	4:48.09 (+31.13s \| 9.8%)
Back 200 Y	2:19.07	2:08.59 (+10.48s \| 7.5%)	2:04.19 (+14.88s \| 10.7%)	2:04.19 (+14.88s \| 10.7%)	1:59.39 (+19.68s \| 14.2%)	1:56.59 (+22.48s \| 16.2%)	1:57.69 (+21.38s \| 15.4%)
Breast 100 Y	1:21.49	1:07.59 (+13.90s \| 17.1%)	1:05.49 (+16.00s \| 19.6%)	1:05.49 (+16.00s \| 19.6%)	1:03.09 (+18.40s \| 22.6%)	1:01.79 (+19.70s \| 24.2%)	1:02.79 (+18.70s \| 22.9%)
Fly 100 Y	1:03.75	59.19 (+4.56s \| 7.2%)	56.59 (+7.16s \| 11.2%)	56.59 (+7.16s \| 11.2%)	54.69 (+9.06s \| 14.2%)	53.49 (+10.26s \| 16.1%)	53.99 (+9.76s \| 15.3%)
Fly 200 Y	2:18.33	2:10.09 (+8.24s \| 6.0%)	2:05.39 (+12.94s \| 9.4%)	2:05.39 (+12.94s \| 9.4%)	2:01.69 (+16.64s \| 12.0%)	1:58.59 (+19.74s \| 14.3%)	1:59.39 (+18.94s \| 13.7%)
IM 200 Y	2:18.60	2:10.49 (+8.11s \| 5.9%)	2:06.39 (+12.21s \| 8.8%)	2:06.39 (+12.21s \| 8.8%)	2:02.19 (+16.41s \| 11.8%)	1:59.49 (+19.11s \| 13.8%)	2:00.59 (+18.01s \| 13.0%)
IM 400 Y	5:00.85	4:39.09 (+21.76s \| 7.2%)	4:30.69 (+30.16s \| 10.0%)	4:30.69 (+30.16s \| 10.0%)	4:21.69 (+39.16s \| 13.0%)	4:13.69 (+47.16s \| 15.7%)	4:15.19 (+45.66s \| 15.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	30.64	28.69 (+1.95s \| 6.4%)	27.39 (+3.25s \| 10.6%)	27.39 (+3.25s \| 10.6%)	26.89 (+3.75s \| 12.2%)	26.29 (+4.35s \| 14.2%)	26.59 (+4.05s \| 13.2%)
Free 100 M	1:05.89	1:01.89 (+4.00s \| 6.1%)	59.29 (+6.60s \| 10.0%)	59.29 (+6.60s \| 10.0%)	58.19 (+7.70s \| 11.7%)	56.99 (+8.90s \| 13.5%)	57.59 (+8.30s \| 12.6%)
Free 200 M	2:23.28	2:12.99 (+10.29s \| 7.2%)	2:07.79 (+15.49s \| 10.8%)	2:07.79 (+15.49s \| 10.8%)	2:04.99 (+18.29s \| 12.8%)	2:03.09 (+20.19s \| 14.1%)	2:04.29 (+18.99s \| 13.3%)
Free 400 M	5:05.42	4:39.69 (+25.73s \| 8.4%)	4:28.79 (+36.63s \| 12.0%)	4:28.79 (+36.63s \| 12.0%)	4:23.79 (+41.63s \| 13.6%)	4:19.19 (+46.23s \| 15.1%)	4:21.39 (+44.03s \| 14.4%)

Progression

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Meets

See all the meets Lauren Armstrong has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lauren's time, the progress against Lauren's best time, the corresponding time standard, as well as how much faster Lauren needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 MAC Crutchfield Invitational

01/31/2025

Bobby Leach Center 118 Varsity Drive Tallahassee, FL 32306

100 Y Free

57.99

+0.00s

AA: 55.89 (+2.10s | 3.6%)

50 Free

27.98

100 Free

30.01

57.99

100 Free

57.99

100 Y Fly

1:03.75

-1.23s (New PB)

A: 1:03.09 (+0.66s | 1.0%)

50 Fly

30.07

100 Fly

33.68

1:03.75

100 Fly

1:03.75

500 Y Free

5:19.22

AAA: 5:11.59 (+7.63s | 2.4%)

50 Free

29.21

100 Free

31.35

1:00.56

100 Free

1:00.56

150 Free

31.87

1:32.43

200 Free

31.98

2:04.42

100 Free

1:03.86

250 Free

32.19

2:36.61

300 Free

32.18

3:08.79

100 Free

1:04.37

350 Free

32.61

3:41.40

400 Free

32.73

4:14.13

100 Free

1:05.34

450 Free

32.89

4:47.02

500 Free

32.20

5:19.22

100 Free

1:05.09

200 Y IM

2:20.17

+1.57s

AA: 2:14.39 (+5.78s | 4.1%)

50 Fly

29.77

100 Back

36.82

1:06.59

100 IM

1:06.59

150 Breast

42.14

1:48.73

200 Free

31.44

2:20.17

100 IM

1:13.58

200 Y Fly

2:20.64

+2.31s

A: 2:19.49 (+1.15s | 0.8%)

50 Fly

30.66

100 Fly

35.46

1:06.12

100 Fly

1:06.12

150 Fly

37.39

1:43.51

200 Fly

37.13

2:20.64

100 Fly

1:14.52

200 Y Back

2:25.88

+6.81s

A: 2:16.09 (+9.79s | 6.7%)

50 Back

34.97

100 Back

36.04

1:11.01

100 Back

1:11.01

150 Back

37.37

1:48.38

200 Back

37.50

2:25.88

100 Back

1:14.87

2024 ATAC Mac Crutchfield Invitational-RESULTS

01/26/2024

200 Y Free

2:03.47

+1.28s

AA: 2:02.39 (+1.08s | 0.9%)

50 Free

28.40

100 Free

30.83

59.23

100 Free

59.23

150 Free

32.10

1:31.33

200 Free

32.14

2:03.47

100 Free

1:04.24

200 Y Fly

2:18.33

-10.44s (New PB)

AA: 2:16.19 (+2.14s | 1.5%)

50 Fly

29.86

100 Fly

34.30

1:04.16

100 Fly

1:04.16

150 Fly

36.15

1:40.31

200 Fly

38.02

2:18.33

100 Fly

1:14.17

200 Y Back

2:19.07

AA: 2:13.29 (+5.78s | 4.2%)

100 Y Fly

1:04.98

-0.83s (New PB)

A: 1:03.79 (+1.19s | 1.8%)

50 Fly

30.40

100 Fly

34.58

1:04.98

100 Fly

1:04.98

200 Y IM

2:18.60

AA: 2:16.49 (+2.11s | 1.5%)

50 Fly

29.39

100 Back

35.33

1:04.72

100 IM

1:04.72

150 Breast

42.19

1:46.91

200 Free

31.69

2:18.60

100 IM

1:13.88

100 Y Free

59.16

+1.17s

A: 58.89 (+0.27s | 0.5%)

50 Free

28.71

100 Free

30.45

59.16

100 Free

59.16

ATAC Mac Crutchfield Invitational-RESULTS 2/7

01/27/2023

50 Y Free

26.83

AA: 26.09 (+0.74s | 2.8%)

400 Y IM

5:00.85

AA: 4:51.59 (+9.26s | 3.1%)

100 Y Free

57.99

AA: 56.49 (+1.50s | 2.6%)

200 Y Free

2:02.19

AAA: 1:57.09 (+5.10s | 4.2%)

100 Y Fly

1:05.81

A: 1:03.79 (+2.02s | 3.1%)

100 Y Breast

1:21.49

BB: 1:19.79 (+1.70s | 2.1%)

200 Y Fly

2:28.77

A: 2:22.09 (+6.68s | 4.5%)

CLOSED MEET-SARASOTA SHARK OPEN-RESULTS 6/28

06/16/2022

50 M Free

30.64

AA: 30.59 (+0.05s | 0.2%)

100 M Free

1:05.89

AAA: 1:03.79 (+2.10s | 3.2%)

200 M Free

2:23.28

AAA: 2:17.79 (+5.49s | 3.8%)

400 M Free

5:05.42

AA: 5:02.39 (+3.03s | 1.0%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.83	24.89 (+1.94s \| 7.2%)	23.89 (+2.94s \| 11.0%)	23.89 (+2.94s \| 11.0%)	23.29 (+3.54s \| 13.2%)	22.59 (+4.24s \| 15.8%)	22.79 (+4.04s \| 15.1%)
Free 100 Y	57.99	53.99 (+4.00s \| 6.9%)	51.89 (+6.10s \| 10.5%)	51.89 (+6.10s \| 10.5%)	50.39 (+7.60s \| 13.1%)	49.29 (+8.70s \| 15.0%)	49.69 (+8.30s \| 14.3%)
Free 200 Y	2:02.19	1:56.29 (+5.90s \| 4.8%)	1:52.89 (+9.30s \| 7.6%)	1:52.29 (+9.90s \| 8.1%)	1:49.09 (+13.10s \| 10.7%)	1:46.69 (+15.50s \| 12.7%)	1:47.39 (+14.80s \| 12.1%)
Free 500 Y	5:19.22	5:10.69 (+8.53s \| 2.7%)	5:02.59 (+16.63s \| 5.2%)	5:02.59 (+16.63s \| 5.2%)	4:53.09 (+26.13s \| 8.2%)	4:45.99 (+33.23s \| 10.4%)	4:48.09 (+31.13s \| 9.8%)
Back 200 Y	2:19.07	2:08.59 (+10.48s \| 7.5%)	2:04.19 (+14.88s \| 10.7%)	2:04.19 (+14.88s \| 10.7%)	1:59.39 (+19.68s \| 14.2%)	1:56.59 (+22.48s \| 16.2%)	1:57.69 (+21.38s \| 15.4%)
Breast 100 Y	1:21.49	1:07.59 (+13.90s \| 17.1%)	1:05.49 (+16.00s \| 19.6%)	1:05.49 (+16.00s \| 19.6%)	1:03.09 (+18.40s \| 22.6%)	1:01.79 (+19.70s \| 24.2%)	1:02.79 (+18.70s \| 22.9%)
Fly 100 Y	1:03.75	59.19 (+4.56s \| 7.2%)	56.59 (+7.16s \| 11.2%)	56.59 (+7.16s \| 11.2%)	54.69 (+9.06s \| 14.2%)	53.49 (+10.26s \| 16.1%)	53.99 (+9.76s \| 15.3%)
Fly 200 Y	2:18.33	2:10.09 (+8.24s \| 6.0%)	2:05.39 (+12.94s \| 9.4%)	2:05.39 (+12.94s \| 9.4%)	2:01.69 (+16.64s \| 12.0%)	1:58.59 (+19.74s \| 14.3%)	1:59.39 (+18.94s \| 13.7%)
IM 200 Y	2:18.60	2:10.49 (+8.11s \| 5.9%)	2:06.39 (+12.21s \| 8.8%)	2:06.39 (+12.21s \| 8.8%)	2:02.19 (+16.41s \| 11.8%)	1:59.49 (+19.11s \| 13.8%)	2:00.59 (+18.01s \| 13.0%)
IM 400 Y	5:00.85	4:39.09 (+21.76s \| 7.2%)	4:30.69 (+30.16s \| 10.0%)	4:30.69 (+30.16s \| 10.0%)	4:21.69 (+39.16s \| 13.0%)	4:13.69 (+47.16s \| 15.7%)	4:15.19 (+45.66s \| 15.2%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	30.64	28.69 (+1.95s \| 6.4%)	27.39 (+3.25s \| 10.6%)	27.39 (+3.25s \| 10.6%)	26.89 (+3.75s \| 12.2%)	26.29 (+4.35s \| 14.2%)	26.59 (+4.05s \| 13.2%)
Free 100 M	1:05.89	1:01.89 (+4.00s \| 6.1%)	59.29 (+6.60s \| 10.0%)	59.29 (+6.60s \| 10.0%)	58.19 (+7.70s \| 11.7%)	56.99 (+8.90s \| 13.5%)	57.59 (+8.30s \| 12.6%)
Free 200 M	2:23.28	2:12.99 (+10.29s \| 7.2%)	2:07.79 (+15.49s \| 10.8%)	2:07.79 (+15.49s \| 10.8%)	2:04.99 (+18.29s \| 12.8%)	2:03.09 (+20.19s \| 14.1%)	2:04.29 (+18.99s \| 13.3%)
Free 400 M	5:05.42	4:39.69 (+25.73s \| 8.4%)	4:28.79 (+36.63s \| 12.0%)	4:28.79 (+36.63s \| 12.0%)	4:23.79 (+41.63s \| 13.6%)	4:19.19 (+46.23s \| 15.1%)	4:21.39 (+44.03s \| 14.4%)