Marshall Howard

Age: 18 years old
Age Category: 17-18
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

Nation's Capital Swim Club

Free 50 Y

23.82

12/01/2023

A: 23.59 (+0.23s | 1.0%)

161

Free 100 Y

52.57

01/06/2024

A: 51.69 (+0.88s | 1.7%)

194

50 Free

25.45

100 Free

27.12

52.57

100 Free

52.57

Free 200 Y

1:56.33

12/01/2023

A: 1:54.49 (+1.84s | 1.6%)

168

50 Free

25.63

100 Free

29.32

54.95

100 Free

54.95

150 Free

31.04

1:25.99

200 Free

30.34

1:56.33

100 Free

1:01.38

Free 500 Y

6:19.24

12/03/2021

B: 6:03.19 (+16.05s | 4.2%)

205

50 Free

31.34

100 Free

36.45

1:07.79

100 Free

1:07.79

150 Free

38.47

1:46.26

200 Free

39.86

2:26.12

100 Free

1:18.33

250 Free

38.64

3:04.76

300 Free

39.25

3:44.01

100 Free

1:17.89

350 Free

39.42

4:23.43

400 Free

39.70

5:03.13

100 Free

1:19.12

450 Free

39.71

5:42.84

500 Free

36.40

6:19.24

100 Free

1:16.11

Free 1000 Y

10:57.23

01/07/2023

A: 10:51.59 (+5.64s | 0.9%)

50 Free

28.10

100 Free

32.16

1:00.26

100 Free

1:00.26

150 Free

32.28

1:32.54

200 Free

33.13

2:05.67

100 Free

1:05.41

250 Free

33.15

2:38.82

300 Free

33.54

3:12.36

100 Free

1:06.69

350 Free

34.11

3:46.47

400 Free

33.21

4:19.68

100 Free

1:07.32

450 Free

34.14

4:53.82

500 Free

33.96

5:27.78

100 Free

1:08.10

550 Free

33.33

6:01.11

600 Free

33.53

6:34.64

100 Free

1:06.86

650 Free

33.06

7:07.70

700 Free

33.87

7:41.57

100 Free

1:06.93

750 Free

33.06

8:14.63

800 Free

33.43

8:48.06

100 Free

1:06.49

850 Free

32.93

9:20.99

900 Free

33.22

9:54.21

100 Free

1:06.15

950 Free

33.40

10:27.61

1000 Free

29.62

10:57.23

100 Free

1:03.02

Free 1650 Y

18:15.16

01/06/2024

A: 18:07.69 (+7.47s | 0.7%)

50 Free

28.04

100 Free

30.82

58.86

100 Free

58.86

150 Free

31.33

1:30.19

200 Free

32.35

2:02.54

100 Free

1:03.68

250 Free

32.77

2:35.31

300 Free

32.30

3:07.61

100 Free

1:05.07

350 Free

32.59

3:40.20

400 Free

32.85

4:13.05

100 Free

1:05.44

450 Free

32.86

4:45.91

500 Free

32.97

5:18.88

100 Free

1:05.83

550 Free

33.05

5:51.93

600 Free

32.99

6:24.92

100 Free

1:06.04

650 Free

32.59

6:57.51

700 Free

33.00

7:30.51

100 Free

1:05.59

750 Free

33.69

8:04.20

800 Free

33.62

8:37.82

100 Free

1:07.31

850 Free

33.27

9:11.09

900 Free

33.59

9:44.68

100 Free

1:06.86

950 Free

34.27

10:18.95

1000 Free

34.37

10:53.32

100 Free

1:08.64

1050 Free

34.34

11:27.66

1100 Free

34.60

12:02.26

100 Free

1:08.94

1150 Free

34.36

12:36.62

1200 Free

34.35

13:10.97

100 Free

1:08.71

1250 Free

34.44

13:45.41

1300 Free

33.88

14:19.29

100 Free

1:08.32

1350 Free

35.13

14:54.42

1400 Free

34.26

15:28.68

100 Free

1:09.39

1450 Free

33.66

16:02.34

1500 Free

33.83

16:36.17

100 Free

1:07.49

1550 Free

34.47

17:10.64

1600 Free

32.83

17:43.47

100 Free

1:07.30

1650 Free

31.69

18:15.16

Back 100 Y

58.49

12/01/2023

A: 55.89 (+2.60s | 4.4%)

132

50 Back

28.58

100 Back

29.91

58.49

100 Back

58.49

Back 200 Y

2:04.94

12/01/2023

A: 2:03.29 (+1.65s | 1.3%)

50 Back

29.10

100 Back

31.40

1:00.50

100 Back

1:00.50

150 Back

32.94

1:33.44

200 Back

31.50

2:04.94

100 Back

1:04.44

Breast 100 Y

1:11.78

12/01/2023

BB: 1:09.39 (+2.39s | 3.3%)

175

50 Breast

33.96

100 Breast

37.82

1:11.78

100 Breast

1:11.78

Breast 200 Y

2:35.65

10/06/2023

BB: 2:30.69 (+4.96s | 3.2%)

123

50 Breast

35.11

100 Breast

40.39

1:15.50

100 Breast

1:15.50

150 Breast

40.40

1:55.90

200 Breast

39.75

2:35.65

100 Breast

1:20.15

Fly 100 Y

1:01.37

01/06/2024

BB: 1:00.79 (+0.58s | 0.9%)

239

50 Fly

29.18

100 Fly

32.19

1:01.37

100 Fly

1:01.37

Fly 200 Y

2:17.91

10/06/2023

BB: 2:15.99 (+1.92s | 1.4%)

121

50 Fly

30.75

100 Fly

35.78

1:06.53

100 Fly

1:06.53

150 Fly

36.87

1:43.40

200 Fly

34.51

2:17.91

100 Fly

1:11.38

IM 200 Y

2:07.07

12/01/2023

A: 2:06.39 (+0.68s | 0.5%)

129

50 Fly

27.68

100 Back

31.53

59.21

100 IM

59.21

150 Breast

39.43

1:38.64

200 Free

28.43

2:07.07

100 IM

1:07.86

IM 400 Y

4:33.90

12/01/2023

A: 4:31.99 (+1.91s | 0.7%)

50 Fly

28.33

100 Fly

33.05

1:01.38

100 Fly

1:01.38

150 Back

34.29

1:35.67

200 Back

34.19

2:09.86

100 Back

1:08.48

250 Breast

40.32

2:50.18

300 Breast

41.03

3:31.21

100 Breast

1:21.35

350 Free

32.38

4:03.59

400 Free

30.31

4:33.90

100 Free

1:02.69

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

Nation's Capital Swim Club

Free 50 M

28.58

05/12/2023

A: 27.39 (+1.19s | 4.2%)

115

Free 100 M

1:02.46

05/12/2023

A: 59.89 (+2.57s | 4.1%)

50 Free

30.58

100 Free

31.88

1:02.46

100 Free

1:02.46

Free 200 M

2:15.10

05/12/2023

A: 2:11.09 (+4.01s | 3.0%)

Free 1500 M

19:16.27

05/12/2023

A: 18:39.29 (+36.98s | 3.2%)

50 Free

33.53

100 Free

37.12

1:10.65

100 Free

1:10.65

150 Free

38.36

1:49.01

200 Free

37.66

2:26.67

100 Free

1:16.02

250 Free

38.96

3:05.63

300 Free

38.03

3:43.66

100 Free

1:16.99

350 Free

38.61

4:22.27

400 Free

38.71

5:00.98

100 Free

1:17.32

450 Free

38.95

5:39.93

500 Free

39.26

6:19.19

100 Free

1:18.21

550 Free

38.95

6:58.14

600 Free

39.61

7:37.75

100 Free

1:18.56

650 Free

39.21

8:16.96

700 Free

38.60

8:55.56

100 Free

1:17.81

750 Free

40.57

9:36.13

800 Free

38.56

10:14.69

100 Free

1:19.13

850 Free

40.17

10:54.86

900 Free

39.67

11:34.53

100 Free

1:19.84

950 Free

39.74

12:14.27

1000 Free

39.13

12:53.40

100 Free

1:18.87

1050 Free

39.80

13:33.20

1100 Free

39.31

14:12.51

100 Free

1:19.11

1150 Free

38.23

14:50.74

1200 Free

39.49

15:30.23

100 Free

1:17.72

1250 Free

38.65

16:08.88

1300 Free

39.34

16:48.22

100 Free

1:17.99

1350 Free

37.50

17:25.72

1400 Free

39.38

18:05.10

100 Free

1:16.88

1450 Free

36.66

18:41.76

1500 Free

34.51

19:16.27

100 Free

1:11.17

Back 100 M

1:17.77

06/17/2022

B: 1:17.49 (+0.28s | 0.4%)

107

Back 200 M

2:51.47

05/13/2022

B: 2:49.19 (+2.28s | 1.3%)

50 Back

40.50

100 Back

42.70

1:23.20

100 Back

1:23.20

150 Back

45.12

2:08.32

200 Back

43.15

2:51.47

100 Back

1:28.27

Breast 100 M

1:36.17

06/17/2022

B: 1:26.69 (+9.48s | 9.9%)

100

Breast 200 M

3:13.50

05/12/2023

B: 3:09.19 (+4.31s | 2.2%)

50 Breast

45.50

100 Breast

49.38

1:34.88

100 Breast

1:34.88

150 Breast

50.87

2:25.75

200 Breast

47.75

3:13.50

100 Breast

1:38.62

Fly 100 M

1:25.07

06/17/2022

B: 1:14.59 (+10.48s | 12.3%)

129

IM 200 M

2:50.81

06/17/2022

BB: 2:39.59 (+11.22s | 6.6%)

100

IM 400 M

6:08.50

05/13/2022

B: 6:07.59 (+0.91s | 0.2%)

50 Fly

38.73

100 Fly

45.96

1:24.69

100 Fly

1:24.69

150 Back

45.76

2:10.45

200 Back

43.98

2:54.43

100 Back

1:29.74

250 Breast

57.46

3:51.89

300 Breast

55.98

4:47.87

100 Breast

1:53.44

350 Free

41.96

5:29.83

400 Free

38.67

6:08.50

100 Free

1:20.63

Above are the fastest times that Marshall Howard has achieved in his swimming career. For each event, you can find Marshall's best time, the corresponding time standard, as well as how much faster Marshall needs to be to reach the next level. The last columns provide Marshall rankings at the team and LSC levels. These rankings are based on the Marshall's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	23.82	22.19 (+1.63s \| 6.8%)	21.29 (+2.53s \| 10.6%)	21.29 (+2.53s \| 10.6%)	20.59 (+3.23s \| 13.6%)	20.09 (+3.73s \| 15.7%)	20.39 (+3.43s \| 14.4%)
Free 100 Y	52.57	48.19 (+4.38s \| 8.3%)	46.39 (+6.18s \| 11.8%)	46.39 (+6.18s \| 11.8%)	45.09 (+7.48s \| 14.2%)	43.49 (+9.08s \| 17.3%)	44.39 (+8.18s \| 15.6%)
Free 200 Y	1:56.33	1:45.79 (+10.54s \| 9.1%)	1:41.59 (+14.74s \| 12.7%)	1:41.59 (+14.74s \| 12.7%)	1:38.79 (+17.54s \| 15.1%)	1:36.49 (+19.84s \| 17.1%)	1:38.09 (+18.24s \| 15.7%)
Free 500 Y	6:19.24	4:47.79 (+91.45s \| 24.1%)	4:37.09 (+102.15s \| 26.9%)	4:37.09 (+102.15s \| 26.9%)	4:29.49 (+109.75s \| 28.9%)	4:22.09 (+117.15s \| 30.9%)	4:27.69 (+111.55s \| 29.4%)
Free 1000 Y	10:57.23	9:59.49 (+57.74s \| 8.8%)	9:34.29 (+82.94s \| 12.6%)	9:34.29 (+82.94s \| 12.6%)	9:25.49 (+91.74s \| 14.0%)	9:07.49 (+109.74s \| 16.7%)	9:13.19 (+104.04s \| 15.8%)
Free 1650 Y	18:15.16	16:43.89 (+91.27s \| 8.3%)	16:05.49 (+129.67s \| 11.8%)	16:05.49 (+129.67s \| 11.8%)	15:40.39 (+154.77s \| 14.1%)	15:17.39 (+177.77s \| 16.2%)	15:34.19 (+160.97s \| 14.7%)
Back 100 Y	58.49	53.89 (+4.60s \| 7.9%)	51.49 (+7.00s \| 12.0%)	51.49 (+7.00s \| 12.0%)	49.39 (+9.10s \| 15.6%)	47.59 (+10.90s \| 18.6%)	48.89 (+9.60s \| 16.4%)
Back 200 Y	2:04.94	1:57.29 (+7.65s \| 6.1%)	1:52.79 (+12.15s \| 9.7%)	1:52.79 (+12.15s \| 9.7%)	1:48.29 (+16.65s \| 13.3%)	1:45.49 (+19.45s \| 15.6%)	1:47.09 (+17.85s \| 14.3%)
Breast 100 Y	1:11.78	1:00.89 (+10.89s \| 15.2%)	57.99 (+13.79s \| 19.2%)	57.99 (+13.79s \| 19.2%)	55.89 (+15.89s \| 22.1%)	54.19 (+17.59s \| 24.5%)	55.29 (+16.49s \| 23.0%)
Breast 200 Y	2:35.65	2:13.29 (+22.36s \| 14.4%)	2:07.99 (+27.66s \| 17.8%)	2:07.99 (+27.66s \| 17.8%)	2:02.29 (+33.36s \| 21.4%)	1:58.79 (+36.86s \| 23.7%)	2:00.99 (+34.66s \| 22.3%)
Fly 100 Y	1:01.37	52.89 (+8.48s \| 13.8%)	50.59 (+10.78s \| 17.6%)	50.59 (+10.78s \| 17.6%)	48.99 (+12.38s \| 20.2%)	47.79 (+13.58s \| 22.1%)	48.39 (+12.98s \| 21.2%)
Fly 200 Y	2:17.91	1:58.89 (+19.02s \| 13.8%)	1:53.69 (+24.22s \| 17.6%)	1:53.69 (+24.22s \| 17.6%)	1:49.59 (+28.32s \| 20.5%)	1:45.99 (+31.92s \| 23.1%)	1:47.89 (+30.02s \| 21.8%)
IM 200 Y	2:07.07	1:58.19 (+8.88s \| 7.0%)	1:53.89 (+13.18s \| 10.4%)	1:53.89 (+13.18s \| 10.4%)	1:50.09 (+16.98s \| 13.4%)	1:46.39 (+20.68s \| 16.3%)	1:48.89 (+18.18s \| 14.3%)
IM 400 Y	4:33.90	4:14.69 (+19.21s \| 7.0%)	4:06.99 (+26.91s \| 9.8%)	4:06.99 (+26.91s \| 9.8%)	3:57.59 (+36.31s \| 13.3%)	3:48.79 (+45.11s \| 16.5%)	3:52.69 (+41.21s \| 15.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	28.58	25.89 (+2.69s \| 9.4%)	24.59 (+3.99s \| 14.0%)	24.59 (+3.99s \| 14.0%)	24.29 (+4.29s \| 15.0%)	23.39 (+5.19s \| 18.2%)	23.79 (+4.79s \| 16.8%)
Free 100 M	1:02.46	56.09 (+6.37s \| 10.2%)	53.59 (+8.87s \| 14.2%)	53.59 (+8.87s \| 14.2%)	52.59 (+9.87s \| 15.8%)	50.99 (+11.47s \| 18.4%)	51.99 (+10.47s \| 16.8%)
Free 200 M	2:15.10	2:03.09 (+12.01s \| 8.9%)	1:57.79 (+17.31s \| 12.8%)	1:57.79 (+17.31s \| 12.8%)	1:55.49 (+19.61s \| 14.5%)	1:52.19 (+22.91s \| 17.0%)	1:54.09 (+21.01s \| 15.6%)
Free 1500 M	19:16.27	17:13.49 (+122.78s \| 10.6%)	16:38.99 (+157.28s \| 13.6%)	16:38.99 (+157.28s \| 13.6%)	16:14.79 (+181.48s \| 15.7%)	15:50.99 (+205.28s \| 17.8%)	16:05.09 (+191.18s \| 16.5%)
Back 100 M	1:17.77	1:03.29 (+14.48s \| 18.6%)	1:00.59 (+17.18s \| 22.1%)	1:00.59 (+17.18s \| 22.1%)	58.89 (+18.88s \| 24.3%)	57.29 (+20.48s \| 26.3%)	58.19 (+19.58s \| 25.2%)
Back 200 M	2:51.47	2:17.39 (+34.08s \| 19.9%)	2:11.89 (+39.58s \| 23.1%)	2:11.89 (+39.58s \| 23.1%)	2:08.29 (+43.18s \| 25.2%)	2:04.49 (+46.98s \| 27.4%)	2:06.99 (+44.48s \| 25.9%)
Breast 100 M	1:36.17	1:11.29 (+24.88s \| 25.9%)	1:08.19 (+27.98s \| 29.1%)	1:08.19 (+27.98s \| 29.1%)	1:06.59 (+29.58s \| 30.8%)	1:04.09 (+32.08s \| 33.4%)	1:05.29 (+30.88s \| 32.1%)
Breast 200 M	3:13.50	2:35.79 (+37.71s \| 19.5%)	2:29.09 (+44.41s \| 23.0%)	2:29.09 (+44.41s \| 23.0%)	2:24.79 (+48.71s \| 25.2%)	2:19.69 (+53.81s \| 27.8%)	2:22.89 (+50.61s \| 26.2%)
Fly 100 M	1:25.07	1:00.89 (+24.18s \| 28.4%)	57.99 (+27.08s \| 31.8%)	57.99 (+27.08s \| 31.8%)	57.09 (+27.98s \| 32.9%)	55.09 (+29.98s \| 35.2%)	55.99 (+29.08s \| 34.2%)
IM 200 M	2:50.81	2:18.39 (+32.42s \| 19.0%)	2:12.79 (+38.02s \| 22.3%)	2:12.79 (+38.02s \| 22.3%)	2:09.59 (+41.22s \| 24.1%)	2:05.79 (+45.02s \| 26.4%)	2:08.19 (+42.62s \| 25.0%)
IM 400 M	6:08.50	4:55.09 (+73.41s \| 19.9%)	4:42.39 (+86.11s \| 23.4%)	4:42.39 (+86.11s \| 23.4%)	4:35.89 (+92.61s \| 25.1%)	4:28.79 (+99.71s \| 27.1%)	4:33.09 (+95.41s \| 25.9%)

Progression

See how Marshall Howard is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Marshall's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Marshall Howard has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Marshall's time, the progress against Marshall's best time, the corresponding time standard, as well as how much faster Marshall needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2024 VSTP Polar Plunge

01/06/2024

Warrenton

200 Y Fly

2:25.71

+7.80s

BB: 2:19.49 (+6.22s | 4.3%)

50 Fly

31.81

100 Fly

36.74

1:08.55

100 Fly

1:08.55

150 Fly

39.66

1:48.21

200 Fly

37.50

2:25.71

100 Fly

1:17.16

1650 Y Free

18:15.16

-31.33s (New PB)

AA: 17:36.89 (+38.27s | 3.5%)

50 Free

28.04

100 Free

30.82

58.86

100 Free

58.86

150 Free

31.33

1:30.19

200 Free

32.35

2:02.54

100 Free

1:03.68

250 Free

32.77

2:35.31

300 Free

32.30

3:07.61

100 Free

1:05.07

350 Free

32.59

3:40.20

400 Free

32.85

4:13.05

100 Free

1:05.44

450 Free

32.86

4:45.91

500 Free

32.97

5:18.88

100 Free

1:05.83

550 Free

33.05

5:51.93

600 Free

32.99

6:24.92

100 Free

1:06.04

650 Free

32.59

6:57.51

700 Free

33.00

7:30.51

100 Free

1:05.59

750 Free

33.69

8:04.20

800 Free

33.62

8:37.82

100 Free

1:07.31

850 Free

33.27

9:11.09

900 Free

33.59

9:44.68

100 Free

1:06.86

950 Free

34.27

10:18.95

1000 Free

34.37

10:53.32

100 Free

1:08.64

1050 Free

34.34

11:27.66

1100 Free

34.60

12:02.26

100 Free

1:08.94

1150 Free

34.36

12:36.62

1200 Free

34.35

13:10.97

100 Free

1:08.71

1250 Free

34.44

13:45.41

1300 Free

33.88

14:19.29

100 Free

1:08.32

1350 Free

35.13

14:54.42

1400 Free

34.26

15:28.68

100 Free

1:09.39

1450 Free

33.66

16:02.34

1500 Free

33.83

16:36.17

100 Free

1:07.49

1550 Free

34.47

17:10.64

1600 Free

32.83

17:43.47

100 Free

1:07.30

1650 Free

31.69

18:15.16

50 Y Free

24.71

+0.89s

A: 24.19 (+0.52s | 2.1%)

100 Y Fly

1:01.37

-5.53s (New PB)

A: 57.59 (+3.78s | 6.2%)

50 Fly

29.18

100 Fly

32.19

1:01.37

100 Fly

1:01.37

200 Y Breast

2:38.66

+3.01s

BB: 2:35.19 (+3.47s | 2.2%)

50 Breast

35.70

100 Breast

40.05

1:15.75

100 Breast

1:15.75

150 Breast

42.46

1:58.21

200 Breast

40.45

2:38.66

100 Breast

1:22.91

100 Y Breast

1:13.81

+2.03s

BB: 1:11.39 (+2.42s | 3.3%)

50 Breast

34.96

100 Breast

38.85

1:13.81

100 Breast

1:13.81

100 Y Free

52.57

-2.41s (New PB)

AA: 50.99 (+1.58s | 3.0%)

50 Free

25.45

100 Free

27.12

52.57

100 Free

52.57

2023 VSTP Ice Breaker Invitational

12/01/2023

Warrenton

50 Y Free

23.82

-0.92s (New PB)

AA: 23.19 (+0.63s | 2.6%)

200 Y Free

1:56.33

-3.48s (New PB)

AA: 1:51.79 (+4.54s | 3.9%)

50 Free

25.63

100 Free

29.32

54.95

100 Free

54.95

150 Free

31.04

1:25.99

200 Free

30.34

1:56.33

100 Free

1:01.38

200 Y IM

2:07.07

-9.43s (New PB)

AA: 2:03.99 (+3.08s | 2.4%)

50 Fly

27.68

100 Back

31.53

59.21

100 IM

59.21

150 Breast

39.43

1:38.64

200 Free

28.43

2:07.07

100 IM

1:07.86

100 Y Back

58.49

-3.67s (New PB)

A: 57.89 (+0.60s | 1.0%)

50 Back

28.58

100 Back

29.91

58.49

100 Back

58.49

100 Y Breast

1:11.78

-18.51s (New PB)

BB: 1:11.39 (+0.39s | 0.5%)

50 Breast

33.96

100 Breast

37.82

1:11.78

100 Breast

1:11.78

200 Y Back

2:04.94

-5.59s (New PB)

AA: 2:01.29 (+3.65s | 2.9%)

50 Back

29.10

100 Back

31.40

1:00.50

100 Back

1:00.50

150 Back

32.94

1:33.44

200 Back

31.50

2:04.94

100 Back

1:04.44

400 Y IM

4:33.90

-10.47s (New PB)

AA: 4:24.69 (+9.21s | 3.4%)

50 Fly

28.33

100 Fly

33.05

1:01.38

100 Fly

1:01.38

150 Back

34.29

1:35.67

200 Back

34.19

2:09.86

100 Back

1:08.48

250 Breast

40.32

2:50.18

300 Breast

41.03

3:31.21

100 Breast

1:21.35

350 Free

32.38

4:03.59

400 Free

30.31

4:33.90

100 Free

1:02.69

757Swim IMR IMX Season Kickoff Meet

10/06/2023

Williamsburg

200 Y Fly

2:17.91

A: 2:08.79 (+9.12s | 6.6%)

50 Fly

30.75

100 Fly

35.78

1:06.53

100 Fly

1:06.53

150 Fly

36.87

1:43.40

200 Fly

34.51

2:17.91

100 Fly

1:11.38

200 Y Back

2:11.35

+0.82s

A: 2:06.59 (+4.76s | 3.6%)

50 Back

30.09

100 Back

33.33

1:03.42

100 Back

1:03.42

150 Back

34.54

1:37.96

200 Back

33.39

2:11.35

100 Back

1:07.93

200 Y Breast

2:35.65

BB: 2:35.19 (+0.46s | 0.3%)

50 Breast

35.11

100 Breast

40.39

1:15.50

100 Breast

1:15.50

150 Breast

40.40

1:55.90

200 Breast

39.75

2:35.65

100 Breast

1:20.15

200 Y IM

2:16.64

+0.14s

A: 2:09.39 (+7.25s | 5.3%)

50 Fly

29.60

100 Back

33.70

1:03.30

100 IM

1:03.30

150 Breast

43.34

1:46.64

200 Free

30.00

2:16.64

100 IM

1:13.34

400 Y IM

4:44.37

-10.11s (New PB)

A: 4:36.19 (+8.18s | 2.9%)

50 Fly

30.43

100 Fly

36.65

1:07.08

100 Fly

1:07.08

150 Back

34.54

1:41.62

200 Back

35.13

2:16.75

100 Back

1:09.67

250 Breast

43.40

3:00.15

300 Breast

42.80

3:42.95

100 Breast

1:26.20

350 Free

30.42

4:13.37

400 Free

31.00

4:44.37

100 Free

1:01.42

STAT LC Invite 2023

05/12/2023

Stafford

50 M Free

28.58

-0.90s (New PB)

A: 28.19 (+0.39s | 1.4%)

1500 M Free

19:16.27

A: 18:58.49 (+17.78s | 1.5%)

50 Free

33.53

100 Free

37.12

1:10.65

100 Free

1:10.65

150 Free

38.36

1:49.01

200 Free

37.66

2:26.67

100 Free

1:16.02

250 Free

38.96

3:05.63

300 Free

38.03

3:43.66

100 Free

1:16.99

350 Free

38.61

4:22.27

400 Free

38.71

5:00.98

100 Free

1:17.32

450 Free

38.95

5:39.93

500 Free

39.26

6:19.19

100 Free

1:18.21

550 Free

38.95

6:58.14

600 Free

39.61

7:37.75

100 Free

1:18.56

650 Free

39.21

8:16.96

700 Free

38.60

8:55.56

100 Free

1:17.81

750 Free

40.57

9:36.13

800 Free

38.56

10:14.69

100 Free

1:19.13

850 Free

40.17

10:54.86

900 Free

39.67

11:34.53

100 Free

1:19.84

950 Free

39.74

12:14.27

1000 Free

39.13

12:53.40

100 Free

1:18.87

1050 Free

39.80

13:33.20

1100 Free

39.31

14:12.51

100 Free

1:19.11

1150 Free

38.23

14:50.74

1200 Free

39.49

15:30.23

100 Free

1:17.72

1250 Free

38.65

16:08.88

1300 Free

39.34

16:48.22

100 Free

1:17.99

1350 Free

37.50

17:25.72

1400 Free

39.38

18:05.10

100 Free

1:16.88

1450 Free

36.66

18:41.76

1500 Free

34.51

19:16.27

100 Free

1:11.17

200 M Breast

3:13.50

-24.06s (New PB)

BB: 3:00.59 (+12.91s | 6.7%)

50 Breast

45.50

100 Breast

49.38

1:34.88

100 Breast

1:34.88

150 Breast

50.87

2:25.75

200 Breast

47.75

3:13.50

100 Breast

1:38.62

100 M Free

1:02.46

-5.21s (New PB)

A: 1:01.49 (+0.97s | 1.6%)

50 Free

30.58

100 Free

31.88

1:02.46

100 Free

1:02.46

200 M Free

2:15.10

-23.73s (New PB)

A: 2:14.29 (+0.81s | 0.6%)

VSTP Polar Plunge

01/07/2023

Warrenton

1000 Y Free

10:57.23

-150.18s (New PB)

AA: 10:33.99 (+23.24s | 3.5%)

50 Free

28.10

100 Free

32.16

1:00.26

100 Free

1:00.26

150 Free

32.28

1:32.54

200 Free

33.13

2:05.67

100 Free

1:05.41

250 Free

33.15

2:38.82

300 Free

33.54

3:12.36

100 Free

1:06.69

350 Free

34.11

3:46.47

400 Free

33.21

4:19.68

100 Free

1:07.32

450 Free

34.14

4:53.82

500 Free

33.96

5:27.78

100 Free

1:08.10

550 Free

33.33

6:01.11

600 Free

33.53

6:34.64

100 Free

1:06.86

650 Free

33.06

7:07.70

700 Free

33.87

7:41.57

100 Free

1:06.93

750 Free

33.06

8:14.63

800 Free

33.43

8:48.06

100 Free

1:06.49

850 Free

32.93

9:20.99

900 Free

33.22

9:54.21

100 Free

1:06.15

950 Free

33.40

10:27.61

1000 Free

29.62

10:57.23

100 Free

1:03.02

200 Y Back

2:12.41

+1.88s

A: 2:06.59 (+5.82s | 4.4%)

50 Back

30.31

100 Back

33.36

1:03.67

100 Back

1:03.67

150 Back

34.69

1:38.36

200 Back

34.05

2:12.41

100 Back

1:08.74

50 Y Free

24.74

-0.43s (New PB)

A: 24.19 (+0.55s | 2.2%)

100 Y Back

1:02.16

-0.90s (New PB)

A: 57.89 (+4.27s | 6.9%)

50 Back

30.78

100 Back

31.38

1:02.16

100 Back

1:02.16

1650 Y Free

18:46.49

A: 18:22.79 (+23.70s | 2.1%)

50 Free

28.89

100 Free

32.32

1:01.21

100 Free

1:01.21

150 Free

33.98

1:35.19

200 Free

34.16

2:09.35

100 Free

1:08.14

250 Free

34.20

2:43.55

300 Free

33.48

3:17.03

100 Free

1:07.68

350 Free

34.62

3:51.65

400 Free

34.06

4:25.71

100 Free

1:08.68

450 Free

33.81

4:59.52

500 Free

34.25

5:33.77

100 Free

1:08.06

550 Free

34.96

6:08.73

600 Free

34.22

6:42.95

100 Free

1:09.18

650 Free

34.15

7:17.10

700 Free

34.51

7:51.61

100 Free

1:08.66

750 Free

34.03

8:25.64

800 Free

34.51

9:00.15

100 Free

1:08.54

850 Free

34.25

9:34.40

900 Free

34.57

10:08.97

100 Free

1:08.82

950 Free

34.61

10:43.58

1000 Free

35.37

11:18.95

100 Free

1:09.98

1050 Free

34.37

11:53.32

1100 Free

34.20

12:27.52

100 Free

1:08.57

1150 Free

34.67

13:02.19

1200 Free

34.33

13:36.52

100 Free

1:09.00

1250 Free

34.64

14:11.16

1300 Free

34.82

14:45.98

100 Free

1:09.46

1350 Free

35.62

15:21.60

1400 Free

35.16

15:56.76

100 Free

1:10.78

1450 Free

35.67

16:32.43

1500 Free

33.52

17:05.95

100 Free

1:09.19

1550 Free

35.05

17:41.00

1600 Free

34.31

18:15.31

100 Free

1:09.36

1650 Free

31.18

18:46.49

200 Y IM

2:18.20

+1.70s

A: 2:09.39 (+8.81s | 6.4%)

50 Fly

31.48

100 Back

34.19

1:05.67

100 IM

1:05.67

150 Breast

42.85

1:48.52

200 Free

29.68

2:18.20

100 IM

1:12.53

200 Y Free

1:59.81

-0.25s (New PB)

A: 1:56.59 (+3.22s | 2.7%)

50 Free

27.25

100 Free

30.72

57.97

100 Free

57.97

150 Free

31.91

1:29.88

200 Free

29.93

1:59.81

100 Free

1:01.84

100 Y Fly

1:06.90

-11.15s (New PB)

BB: 1:02.39 (+4.51s | 6.7%)

50 Fly

30.79

100 Fly

36.11

1:06.90

100 Fly

1:06.90

2022 VSTP Ice Breaker Invitational

12/02/2022

Warrenton

200 Y Free

2:00.06

-21.25s (New PB)

A: 1:56.59 (+3.47s | 2.9%)

50 Free

27.61

100 Free

30.93

58.54

100 Free

58.54

150 Free

31.11

1:29.65

200 Free

30.41

2:00.06

100 Free

1:01.52

400 Y IM

4:54.48

A: 4:36.19 (+18.29s | 6.2%)

50 Fly

30.43

100 Fly

38.00

1:08.43

100 Fly

1:08.43

150 Back

36.10

1:44.53

200 Back

36.63

2:21.16

100 Back

1:12.73

250 Breast

43.99

3:05.15

300 Breast

43.72

3:48.87

100 Breast

1:27.71

350 Free

33.23

4:22.10

400 Free

32.38

4:54.48

100 Free

1:05.61

200 Y Back

2:10.53

-23.57s (New PB)

A: 2:06.59 (+3.94s | 3.0%)

50 Back

30.89

100 Back

32.82

1:03.71

100 Back

1:03.71

150 Back

34.02

1:37.73

200 Back

32.80

2:10.53

100 Back

1:06.82

50 Y Free

25.17

-3.19s (New PB)

A: 24.19 (+0.98s | 3.9%)

100 Y Back

1:03.06

-9.49s (New PB)

BB: 1:02.69 (+0.37s | 0.6%)

50 Back

30.79

100 Back

32.27

1:03.06

100 Back

1:03.06

100 Y Free

54.98

-9.18s (New PB)

A: 53.19 (+1.79s | 3.3%)

50 Free

26.99

100 Free

27.99

54.98

100 Free

54.98

200 Y IM

2:16.50

-22.01s (New PB)

A: 2:09.39 (+7.11s | 5.2%)

50 Fly

31.29

100 Back

33.96

1:05.25

100 IM

1:05.25

150 Breast

41.55

1:46.80

200 Free

29.70

2:16.50

100 IM

1:11.25

2022 VA WST Long Course Invitional

06/17/2022

Winchester

100 M Free

1:07.67

-3.05s (New PB)

A: 1:04.39 (+3.28s | 4.8%)

50 M Free

29.48

-0.97s (New PB)

A: 29.39 (+0.09s | 0.3%)

100 M Fly

1:25.07

-2.19s (New PB)

B: 1:20.29 (+4.78s | 5.6%)

100 M Back

1:17.77

-16.16s (New PB)

BB: 1:17.69 (+0.08s | 0.1%)

200 M IM

2:50.81

BB: 2:49.79 (+1.02s | 0.6%)

100 M Breast

1:36.17

B: 1:33.79 (+2.38s | 2.5%)

2022 VA STAT LC Invite

05/13/2022

Stafford

200 M Back

2:51.47

BB: 2:48.79 (+2.68s | 1.6%)

50 Back

40.50

100 Back

42.70

1:23.20

100 Back

1:23.20

150 Back

45.12

2:08.32

200 Back

43.15

2:51.47

100 Back

1:28.27

200 M Free

2:38.83

-17.57s (New PB)

BB: 2:32.29 (+6.54s | 4.1%)

50 Free

35.01

100 Free

40.70

1:15.71

100 Free

1:15.71

150 Free

43.73

1:59.44

200 Free

39.39

2:38.83

100 Free

1:23.12

400 M IM

6:08.50

BB: 6:02.79 (+5.71s | 1.5%)

50 Fly

38.73

100 Fly

45.96

1:24.69

100 Fly

1:24.69

150 Back

45.76

2:10.45

200 Back

43.98

2:54.43

100 Back

1:29.74

250 Breast

57.46

3:51.89

300 Breast

55.98

4:47.87

100 Breast

1:53.44

350 Free

41.96

5:29.83

400 Free

38.67

6:08.50

100 Free

1:20.63

100 M Fly

1:27.26

B: 1:20.29 (+6.97s | 8.0%)

50 Fly

38.36

100 Fly

48.90

1:27.26

100 Fly

1:27.26

200 M Breast

3:37.56

B: 3:22.79 (+14.77s | 6.8%)

50 Breast

48.08

100 Breast

56.80

1:44.88

100 Breast

1:44.88

150 Breast

57.03

2:41.91

200 Breast

55.65

3:37.56

100 Breast

1:52.68

100 M Free

1:10.72

BB: 1:09.79 (+0.93s | 1.3%)

50 Free

33.22

100 Free

37.50

1:10.72

100 Free

1:10.72

50 M Free

30.45

-5.86s (New PB)

A: 29.39 (+1.06s | 3.5%)

2022 VA VSTP Polar Plunge Meet

01/08/2022

Warrenton

500 Y Free

6:38.97

+19.73s

B: 6:25.69 (+13.28s | 3.3%)

200 Y IM

2:38.51

B: 2:37.99 (+0.52s | 0.3%)

50 Fly

35.99

100 Back

40.91

1:16.90

100 IM

1:16.90

150 Breast

46.96

2:03.86

200 Free

34.65

2:38.51

100 IM

1:21.61

100 Y Fly

1:19.24

+1.19s

B: 1:10.49 (+8.75s | 11.0%)

50 Fly

34.37

100 Fly

44.87

1:19.24

100 Fly

1:19.24

200 Y Back

2:34.10

BB: 2:23.69 (+10.41s | 6.8%)

50 Back

36.52

100 Back

39.37

1:15.89

100 Back

1:15.89

150 Back

40.42

1:56.31

200 Back

37.79

2:34.10

100 Back

1:18.21

1000 Y Free

13:27.41

B: 13:17.99 (+9.42s | 1.2%)

50 Free

31.57

100 Free

37.78

1:09.35

100 Free

1:09.35

150 Free

39.41

1:48.76

200 Free

41.27

2:30.03

100 Free

1:20.68

250 Free

40.74

3:10.77

300 Free

41.05

3:51.82

100 Free

1:21.79

350 Free

42.29

4:34.11

400 Free

41.65

5:15.76

100 Free

1:23.94

450 Free

42.04

5:57.80

500 Free

41.17

6:38.97

100 Free

1:23.21

550 Free

41.74

7:20.71

600 Free

42.26

8:02.97

100 Free

1:24.00

650 Free

40.98

8:43.95

700 Free

40.55

9:24.50

100 Free

1:21.53

750 Free

41.71

10:06.21

800 Free

41.33

10:47.54

100 Free

1:23.04

850 Free

41.06

11:28.60

900 Free

41.63

12:10.23

100 Free

1:22.69

950 Free

40.45

12:50.68

1000 Free

36.73

13:27.41

100 Free

1:17.18

2021 VA VSTP Icebreaker Invitational

12/03/2021

Warrenton

500 Y Free

6:19.24

BB: 5:58.19 (+21.05s | 5.6%)

50 Free

31.34

100 Free

36.45

1:07.79

100 Free

1:07.79

150 Free

38.47

1:46.26

200 Free

39.86

2:26.12

100 Free

1:18.33

250 Free

38.64

3:04.76

300 Free

39.25

3:44.01

100 Free

1:17.89

350 Free

39.42

4:23.43

400 Free

39.70

5:03.13

100 Free

1:19.12

450 Free

39.71

5:42.84

500 Free

36.40

6:19.24

100 Free

1:16.11

100 Y Breast

1:30.29

B: 1:20.49 (+9.80s | 10.9%)

50 Breast

40.15

100 Breast

50.14

1:30.29

100 Breast

1:30.29

50 Y Free

28.36

BB: 27.69 (+0.67s | 2.4%)

200 Y Free

2:21.31

BB: 2:12.29 (+9.02s | 6.4%)

50 Free

30.52

100 Free

35.49

1:06.01

100 Free

1:06.01

150 Free

38.28

1:44.29

200 Free

37.02

2:21.31

100 Free

1:15.30

100 Y Back

1:12.55

B: 1:11.29 (+1.26s | 1.7%)

50 Back

35.55

100 Back

37.00

1:12.55

100 Back

1:12.55

100 Y Free

1:04.16

BB: 1:00.29 (+3.87s | 6.0%)

50 Free

29.81

100 Free

34.35

1:04.16

100 Free

1:04.16

100 Y Fly

1:18.05

B: 1:10.49 (+7.56s | 9.7%)

50 Fly

35.25

100 Fly

42.80

1:18.05

100 Fly

1:18.05

2021 VA Winchester LC Invitational

06/25/2021

Winchester

100 M Back

1:33.93

B: 1:23.69 (+10.24s | 10.9%)

50 M Free

36.31

B: 34.29 (+2.02s | 5.6%)

200 M Free

2:56.40

B: 2:43.99 (+12.41s | 7.0%)

100 Free

1:25.99

100 Free

1:25.99

200 Free

1:30.41

2:56.40

100 Free

1:30.41

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	23.82	22.19 (+1.63s \| 6.8%)	21.29 (+2.53s \| 10.6%)	21.29 (+2.53s \| 10.6%)	20.59 (+3.23s \| 13.6%)	20.09 (+3.73s \| 15.7%)	20.39 (+3.43s \| 14.4%)
Free 100 Y	52.57	48.19 (+4.38s \| 8.3%)	46.39 (+6.18s \| 11.8%)	46.39 (+6.18s \| 11.8%)	45.09 (+7.48s \| 14.2%)	43.49 (+9.08s \| 17.3%)	44.39 (+8.18s \| 15.6%)
Free 200 Y	1:56.33	1:45.79 (+10.54s \| 9.1%)	1:41.59 (+14.74s \| 12.7%)	1:41.59 (+14.74s \| 12.7%)	1:38.79 (+17.54s \| 15.1%)	1:36.49 (+19.84s \| 17.1%)	1:38.09 (+18.24s \| 15.7%)
Free 500 Y	6:19.24	4:47.79 (+91.45s \| 24.1%)	4:37.09 (+102.15s \| 26.9%)	4:37.09 (+102.15s \| 26.9%)	4:29.49 (+109.75s \| 28.9%)	4:22.09 (+117.15s \| 30.9%)	4:27.69 (+111.55s \| 29.4%)
Free 1000 Y	10:57.23	9:59.49 (+57.74s \| 8.8%)	9:34.29 (+82.94s \| 12.6%)	9:34.29 (+82.94s \| 12.6%)	9:25.49 (+91.74s \| 14.0%)	9:07.49 (+109.74s \| 16.7%)	9:13.19 (+104.04s \| 15.8%)
Free 1650 Y	18:15.16	16:43.89 (+91.27s \| 8.3%)	16:05.49 (+129.67s \| 11.8%)	16:05.49 (+129.67s \| 11.8%)	15:40.39 (+154.77s \| 14.1%)	15:17.39 (+177.77s \| 16.2%)	15:34.19 (+160.97s \| 14.7%)
Back 100 Y	58.49	53.89 (+4.60s \| 7.9%)	51.49 (+7.00s \| 12.0%)	51.49 (+7.00s \| 12.0%)	49.39 (+9.10s \| 15.6%)	47.59 (+10.90s \| 18.6%)	48.89 (+9.60s \| 16.4%)
Back 200 Y	2:04.94	1:57.29 (+7.65s \| 6.1%)	1:52.79 (+12.15s \| 9.7%)	1:52.79 (+12.15s \| 9.7%)	1:48.29 (+16.65s \| 13.3%)	1:45.49 (+19.45s \| 15.6%)	1:47.09 (+17.85s \| 14.3%)
Breast 100 Y	1:11.78	1:00.89 (+10.89s \| 15.2%)	57.99 (+13.79s \| 19.2%)	57.99 (+13.79s \| 19.2%)	55.89 (+15.89s \| 22.1%)	54.19 (+17.59s \| 24.5%)	55.29 (+16.49s \| 23.0%)
Breast 200 Y	2:35.65	2:13.29 (+22.36s \| 14.4%)	2:07.99 (+27.66s \| 17.8%)	2:07.99 (+27.66s \| 17.8%)	2:02.29 (+33.36s \| 21.4%)	1:58.79 (+36.86s \| 23.7%)	2:00.99 (+34.66s \| 22.3%)
Fly 100 Y	1:01.37	52.89 (+8.48s \| 13.8%)	50.59 (+10.78s \| 17.6%)	50.59 (+10.78s \| 17.6%)	48.99 (+12.38s \| 20.2%)	47.79 (+13.58s \| 22.1%)	48.39 (+12.98s \| 21.2%)
Fly 200 Y	2:17.91	1:58.89 (+19.02s \| 13.8%)	1:53.69 (+24.22s \| 17.6%)	1:53.69 (+24.22s \| 17.6%)	1:49.59 (+28.32s \| 20.5%)	1:45.99 (+31.92s \| 23.1%)	1:47.89 (+30.02s \| 21.8%)
IM 200 Y	2:07.07	1:58.19 (+8.88s \| 7.0%)	1:53.89 (+13.18s \| 10.4%)	1:53.89 (+13.18s \| 10.4%)	1:50.09 (+16.98s \| 13.4%)	1:46.39 (+20.68s \| 16.3%)	1:48.89 (+18.18s \| 14.3%)
IM 400 Y	4:33.90	4:14.69 (+19.21s \| 7.0%)	4:06.99 (+26.91s \| 9.8%)	4:06.99 (+26.91s \| 9.8%)	3:57.59 (+36.31s \| 13.3%)	3:48.79 (+45.11s \| 16.5%)	3:52.69 (+41.21s \| 15.0%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	28.58	25.89 (+2.69s \| 9.4%)	24.59 (+3.99s \| 14.0%)	24.59 (+3.99s \| 14.0%)	24.29 (+4.29s \| 15.0%)	23.39 (+5.19s \| 18.2%)	23.79 (+4.79s \| 16.8%)
Free 100 M	1:02.46	56.09 (+6.37s \| 10.2%)	53.59 (+8.87s \| 14.2%)	53.59 (+8.87s \| 14.2%)	52.59 (+9.87s \| 15.8%)	50.99 (+11.47s \| 18.4%)	51.99 (+10.47s \| 16.8%)
Free 200 M	2:15.10	2:03.09 (+12.01s \| 8.9%)	1:57.79 (+17.31s \| 12.8%)	1:57.79 (+17.31s \| 12.8%)	1:55.49 (+19.61s \| 14.5%)	1:52.19 (+22.91s \| 17.0%)	1:54.09 (+21.01s \| 15.6%)
Free 1500 M	19:16.27	17:13.49 (+122.78s \| 10.6%)	16:38.99 (+157.28s \| 13.6%)	16:38.99 (+157.28s \| 13.6%)	16:14.79 (+181.48s \| 15.7%)	15:50.99 (+205.28s \| 17.8%)	16:05.09 (+191.18s \| 16.5%)
Back 100 M	1:17.77	1:03.29 (+14.48s \| 18.6%)	1:00.59 (+17.18s \| 22.1%)	1:00.59 (+17.18s \| 22.1%)	58.89 (+18.88s \| 24.3%)	57.29 (+20.48s \| 26.3%)	58.19 (+19.58s \| 25.2%)
Back 200 M	2:51.47	2:17.39 (+34.08s \| 19.9%)	2:11.89 (+39.58s \| 23.1%)	2:11.89 (+39.58s \| 23.1%)	2:08.29 (+43.18s \| 25.2%)	2:04.49 (+46.98s \| 27.4%)	2:06.99 (+44.48s \| 25.9%)
Breast 100 M	1:36.17	1:11.29 (+24.88s \| 25.9%)	1:08.19 (+27.98s \| 29.1%)	1:08.19 (+27.98s \| 29.1%)	1:06.59 (+29.58s \| 30.8%)	1:04.09 (+32.08s \| 33.4%)	1:05.29 (+30.88s \| 32.1%)
Breast 200 M	3:13.50	2:35.79 (+37.71s \| 19.5%)	2:29.09 (+44.41s \| 23.0%)	2:29.09 (+44.41s \| 23.0%)	2:24.79 (+48.71s \| 25.2%)	2:19.69 (+53.81s \| 27.8%)	2:22.89 (+50.61s \| 26.2%)
Fly 100 M	1:25.07	1:00.89 (+24.18s \| 28.4%)	57.99 (+27.08s \| 31.8%)	57.99 (+27.08s \| 31.8%)	57.09 (+27.98s \| 32.9%)	55.09 (+29.98s \| 35.2%)	55.99 (+29.08s \| 34.2%)
IM 200 M	2:50.81	2:18.39 (+32.42s \| 19.0%)	2:12.79 (+38.02s \| 22.3%)	2:12.79 (+38.02s \| 22.3%)	2:09.59 (+41.22s \| 24.1%)	2:05.79 (+45.02s \| 26.4%)	2:08.19 (+42.62s \| 25.0%)
IM 400 M	6:08.50	4:55.09 (+73.41s \| 19.9%)	4:42.39 (+86.11s \| 23.4%)	4:42.39 (+86.11s \| 23.4%)	4:35.89 (+92.61s \| 25.1%)	4:28.79 (+99.71s \| 27.1%)	4:33.09 (+95.41s \| 25.9%)