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Rowan Cox

Age: 19 years old
Age Category: 19 and above
Team: Longhorn Aquatics | South Texas Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Longhorn Aquatics South Texas Swimming Southern Zone USA
Free 50 Y 19.91 18 12/10/2025 5 6 13 33
Free 100 Y 43.13 Analysis 18 12/10/2025 1 1 2 8
50 Free
20.91
20.91
100 Free
22.22
43.13
100 Free
43.13
Free 200 Y 1:34.37 Analysis 18 12/10/2025 5 5 6 9
Free 500 Y 4:21.03 Analysis 18 12/10/2025 3 3 7 18
50 Free
23.63
23.63
100 Free
26.20
49.83
100 Free
49.83
150 Free
26.49
1:16.32
200 Free
26.45
1:42.77
100 Free
52.94
250 Free
26.83
2:09.60
300 Free
26.44
2:36.04
100 Free
53.27
350 Free
26.52
3:02.56
400 Free
26.60
3:29.16
100 Free
53.12
450 Free
26.60
3:55.76
500 Free
25.27
4:21.03
100 Free
51.87
Free 1000 Y 9:08.45 Analysis 18 10/17/2025 3 3 8 36
50 Free
23.98
23.98
100 Free
26.58
50.56
100 Free
50.56
150 Free
27.30
1:17.86
200 Free
27.50
1:45.36
100 Free
54.80
250 Free
27.52
2:12.88
300 Free
27.90
2:40.78
100 Free
55.42
350 Free
27.73
3:08.51
400 Free
28.28
3:36.79
100 Free
56.01
450 Free
27.85
4:04.64
500 Free
27.83
4:32.47
100 Free
55.68
550 Free
27.89
5:00.37
600 Free
28.50
5:28.87
100 Free
56.39
650 Free
28.21
5:57.08
700 Free
27.64
6:24.72
100 Free
55.85
750 Free
28.06
6:52.78
800 Free
27.57
7:20.35
100 Free
55.63
850 Free
27.60
7:47.95
900 Free
27.21
8:15.16
100 Free
54.81
950 Free
27.57
8:42.73
1000 Free
25.72
9:08.45
100 Free
53.29
Free 1650 Y 16:28.26 Analysis 18 01/09/2026 3 13 55 191
50 Free
26.07
26.07
100 Free
29.40
55.47
100 Free
55.47
150 Free
30.36
1:25.83
200 Free
30.30
1:56.13
100 Free
1:00.66
250 Free
30.84
2:26.97
300 Free
30.26
2:57.23
100 Free
1:01.10
350 Free
30.76
3:27.99
400 Free
30.62
3:58.61
100 Free
1:01.38
450 Free
30.55
4:29.16
500 Free
30.73
4:59.89
100 Free
1:01.28
550 Free
30.61
5:30.50
600 Free
30.67
6:01.17
100 Free
1:01.28
650 Free
30.68
6:31.85
700 Free
30.57
7:02.42
100 Free
1:01.25
750 Free
30.54
7:32.96
800 Free
30.75
8:03.71
100 Free
1:01.29
850 Free
30.38
8:34.09
900 Free
30.06
9:04.15
100 Free
1:00.44
950 Free
29.76
9:33.91
1000 Free
30.45
10:04.36
100 Free
1:00.21
1050 Free
30.22
10:34.58
1100 Free
29.97
11:04.55
100 Free
1:00.19
1150 Free
29.91
11:34.46
1200 Free
29.69
12:04.15
100 Free
59.60
1250 Free
30.00
12:34.15
1300 Free
29.90
13:04.05
100 Free
59.90
1350 Free
29.84
13:33.90
1400 Free
30.25
14:04.15
100 Free
1:00.09
1450 Free
29.60
14:33.75
1500 Free
29.96
15:03.71
100 Free
59.56
1550 Free
29.44
15:33.15
1600 Free
28.50
16:01.65
100 Free
57.94
1650 Free
26.61
16:28.26
Back 100 Y 46.17 Analysis 18 12/10/2025 4 4 4 5
50 Back
22.59
22.59
100 Back
23.58
46.17
100 Back
46.17
Back 200 Y 1:43.42 Analysis 18 01/09/2026 3 3 5 11
50 Back
24.28
24.28
100 Back
26.54
50.82
100 Back
50.82
150 Back
26.64
1:17.46
200 Back
25.96
1:43.42
100 Back
52.60
Breast 100 Y 56.21 Analysis 18 10/17/2025 6 12 49 168
50 Breast
26.43
26.43
100 Breast
29.78
56.21
100 Breast
56.21
Breast 200 Y 2:02.39 Analysis 18 01/09/2026 2 5 35 116
50 Breast
28.34
28.34
100 Breast
31.76
1:00.10
100 Breast
1:00.10
150 Breast
31.39
1:31.49
200 Breast
30.90
2:02.39
100 Breast
1:02.29
Fly 100 Y 46.59 Analysis 18 12/10/2025 4 4 5 13
50 Fly
21.78
21.78
100 Fly
24.81
46.59
100 Fly
46.59
Fly 200 Y 1:43.92 Analysis 18 01/09/2026 3 3 3 9
50 Fly
23.22
23.22
100 Fly
26.18
49.40
100 Fly
49.40
150 Fly
26.83
1:16.23
200 Fly
27.68
1:43.92
100 Fly
54.52
IM 200 Y 1:45.21 Analysis 18 12/10/2025 5 5 5 6
50 Fly
22.24
22.24
100 Back
26.51
48.75
100 IM
48.75
150 Breast
30.90
1:19.65
200 Free
25.56
1:45.21
100 IM
56.46
IM 400 Y 3:53.12 Analysis 18 11/07/2025 8 8 17 41
50 Fly
23.67
23.67
100 Fly
26.75
50.42
100 Fly
50.42
150 Back
29.70
1:20.12
200 Back
29.53
1:49.65
100 Back
59.23
250 Breast
35.47
2:25.12
300 Breast
34.11
2:59.23
100 Breast
1:09.58
350 Free
27.71
3:26.94
400 Free
26.18
3:53.12
100 Free
53.89

Long course distance

Event Time Age Date Standard Next Standard Longhorn Aquatics South Texas Swimming Southern Zone USA
Free 50 M 24.14 18 07/10/2025 13 27 138 419
Free 100 M 51.41 Analysis 18 06/04/2026 18 23 85 201
50 Free
24.84
24.84
100 Free
26.57
51.41
100 Free
51.41
Free 200 M 1:51.92 Analysis 18 06/04/2026 13 14 41 103
50 Free
26.08
26.08
100 Free
28.39
54.47
100 Free
54.47
150 Free
28.83
1:23.30
200 Free
28.62
1:51.92
100 Free
57.45
Free 400 M 4:00.20 Analysis 18 07/10/2025 8 9 33 75
50 Free
26.55
26.55
100 Free
29.76
56.31
100 Free
56.31
150 Free
30.26
1:26.57
200 Free
30.95
1:57.52
100 Free
1:01.21
250 Free
30.98
2:28.50
300 Free
31.39
2:59.89
100 Free
1:02.37
350 Free
30.76
3:30.65
400 Free
29.55
4:00.20
100 Free
1:00.31
Free 800 M 8:29.12 Analysis 18 04/24/2026 5 7 42 99
50 Free
27.63
27.63
100 Free
31.49
59.12
100 Free
59.12
150 Free
31.68
1:30.80
200 Free
32.17
2:02.97
100 Free
1:03.85
250 Free
32.09
2:35.06
300 Free
32.75
3:07.81
100 Free
1:04.84
350 Free
32.66
3:40.47
400 Free
32.72
4:13.19
100 Free
1:05.38
450 Free
32.13
4:45.32
500 Free
33.25
5:18.57
100 Free
1:05.38
550 Free
32.19
5:50.76
600 Free
33.02
6:23.78
100 Free
1:05.21
650 Free
31.86
6:55.64
700 Free
32.18
7:27.82
100 Free
1:04.04
750 Free
31.18
7:59.00
800 Free
30.12
8:29.12
100 Free
1:01.30
Back 100 M 58.17 Analysis 18 11/29/2023 15 20 68 178
50 Back
28.02
28.02
100 Back
30.15
58.17
100 Back
58.17
Back 200 M 2:03.62 Analysis 18 05/09/2025 11 11 27 64
Breast 100 M 1:08.50 Analysis 18 05/09/2025 12 29 140 437
Fly 100 M 54.21 Analysis 18 06/04/2026 13 14 38 85
50 Fly
25.80
25.80
100 Fly
28.41
54.21
100 Fly
54.21
Fly 200 M 2:01.84 Analysis 18 07/15/2026 8 10 27 68
50 Fly
26.62
26.62
100 Fly
30.98
57.60
100 Fly
57.60
150 Fly
31.79
1:29.39
200 Fly
32.45
2:01.84
100 Fly
1:04.24
IM 200 M 2:07.85 Analysis 18 11/29/2023 22 25 71 158
50 Fly
26.57
26.57
100 Back
32.76
59.33
100 IM
59.33
150 Breast
38.70
1:38.03
200 Free
29.82
2:07.85
100 IM
1:08.52

Above are the fastest times that Rowan Cox has achieved in his swimming career. For each event, you can find Rowan's best time, the corresponding time standard, as well as how much faster Rowan needs to be to reach the next level. The last columns provide Rowan rankings at the team and LSC levels. These rankings are based on the Rowan's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.