Above are the fastest times that Sarah Henderson has achieved in her
swimming career.
For each event, you can find Sarah's best time, the corresponding time
standard, as well as how much faster Sarah needs to be to reach the next level.
The last columns provide Sarah rankings at the team and LSC levels. These rankings are
based on the Sarah's personal best, her current age category, and team; and are
calculated from all the meets results.
Time Standards
Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.
See how Sarah Henderson is improving gradually by choosing the distance and
the stroke you are interested in.
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for more information about them.
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See all the meets Sarah Henderson has participated in and her
achievement. The last event displayed is the most recent.
For each event, you can find the Sarah's time, the progress against
Sarah's best time, the corresponding time
standard, as well as how much faster Sarah needs to be to reach the next level.
Event
Time
Progress
Standard
Next Standard
Age
Heat
Lane
Ranking
2025 ISCA Summer Senior Blast
07/29/2025
St. Petersburg
200 M Back
2:26.06
AA
AAA: 2:25.99 (+0.07s | 0.0%)
18
6
1
5
50 Back
33.87
33.87
100 Back
36.83
1:10.70
100 Back
1:10.70
150 Back
37.61
1:48.31
200 Back
37.75
2:26.06
100 Back
1:15.36
400 M Free
4:41.27
AA
AAA: 4:37.69 (+3.58s | 1.3%)
18
4
2
9
50 Free
32.25
32.25
100 Free
35.41
1:07.66
100 Free
1:07.66
150 Free
35.54
1:43.20
200 Free
35.74
2:18.94
100 Free
1:11.28
250 Free
35.35
2:54.29
300 Free
35.54
3:29.83
100 Free
1:10.89
350 Free
36.03
4:05.86
400 Free
35.41
4:41.27
100 Free
1:11.44
1500 M Free
18:24.42
AA
AAA: 18:20.69 (+3.73s | 0.3%)
18
2
2
4
50 Free
34.09
34.09
100 Free
37.42
1:11.51
100 Free
1:11.51
150 Free
37.30
1:48.81
200 Free
37.52
2:26.33
100 Free
1:14.82
250 Free
36.88
3:03.21
300 Free
37.77
3:40.98
100 Free
1:14.65
350 Free
36.97
4:17.95
400 Free
37.46
4:55.41
100 Free
1:14.43
450 Free
37.45
5:32.86
500 Free
37.08
6:09.94
100 Free
1:14.53
550 Free
36.94
6:46.88
600 Free
37.08
7:23.96
100 Free
1:14.02
650 Free
36.67
8:00.63
700 Free
36.91
8:37.54
100 Free
1:13.58
750 Free
37.11
9:14.65
800 Free
36.91
9:51.56
100 Free
1:14.02
850 Free
36.87
10:28.43
900 Free
36.76
11:05.19
100 Free
1:13.63
950 Free
36.23
11:41.42
1000 Free
36.33
12:17.75
100 Free
1:12.56
1050 Free
36.35
12:54.10
1100 Free
36.68
13:30.78
100 Free
1:13.03
1150 Free
36.76
14:07.54
1200 Free
36.93
14:44.47
100 Free
1:13.69
1250 Free
37.40
15:21.87
1300 Free
36.69
15:58.56
100 Free
1:14.09
1350 Free
36.81
16:35.37
1400 Free
36.94
17:12.31
100 Free
1:13.75
1450 Free
36.67
17:48.98
1500 Free
35.44
18:24.42
100 Free
1:12.11
100 M Back
1:10.01
AA
AAA: 1:07.49 (+2.52s | 3.6%)
18
6
8
50 Back
33.50
33.50
100 Back
36.51
1:10.01
100 Back
1:10.01
50 M Fly
30.92
18
5
1
9
100 M Fly
1:10.10
A
AA: 1:08.69 (+1.41s | 2.0%)
18
4
8
4
100 M Free
1:04.10
A
AA: 1:03.89 (+0.21s | 0.3%)
18
50 Free
30.43
30.43
100 Free
33.67
1:04.10
100 Free
1:04.10
200 M Free
2:14.65
AA
AAA: 2:11.69 (+2.96s | 2.2%)
18
5
8
5
50 Free
31.54
31.54
100 Free
34.28
1:05.82
100 Free
1:05.82
150 Free
34.94
1:40.76
200 Free
33.89
2:14.65
100 Free
1:08.83
Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and
times displayed on this website are unofficial and should not be viewed as such. We update our information
regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this
website is entertainment. None of the information here should be used for university admission applications.